Affirmations... Positive Changes Are Coming Your Way!

When you hold the Golden Key -- Everyday births a new magical experience.”

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1. Manifesting The Art of Consciously Creating What You Desire!

2. Sara’s Remarkable Life Transformational Experience.

3. How to Construct Affirmations for Results.

4. Affirmations for Health and Healing.

5. Affirmations for Abundance and Wealth.

6. Affirmations for letting go of Shame, Guilt and Anxiety.

7. Miscellaneous Affirmations

Manifesting The Art of Consciously Creating What You Desire!

Manifesting is the practice of intentionally creating what you desire in your life by focusing your thoughts, emotions, and actions on that desired outcome. Some people believe that manifesting is a spiritual practice, while others see it as a psychological tool. Regardless of your beliefs, manifesting involves setting clear goals, visualizing the outcome, and taking actions towards achieving it. The process can involve positive affirmations, gratitude, and mindfulness practices.

Daily affirmations can be a powerful tool to use when striving to reach personal goals. They involve repeating positive and uplifting statements about yourself in order to condition your mind into believing and acting on them. By doing this, you are not only increasing your self-confidence but also developing the ability to stay focused on the outcome you desire.

Your InnerArtist (creating powerful visual images) in your mind will strengthen your intentions, activate the law of attraction, and guide you on manifesting your desired reality. But action is also needed to complement the visualization and bring things into the physical world.

My Client Sara has had a Remarkable Life Transformational Experience.

Sara had been struggling with her mental health for many years. She knew that she needed to do something to start feeling better but wasn't sure what.

One day, a friend suggested that she try positive mental health affirmations.At first, Sara was skeptical - how would reciting some words help her? But out of desperation, she decided it was worth a try.

Sara recorded herself speaking an encouraging and uplifting statement about herself such as

“I am so Grateful that I have the strength to overcome any obstacle by developing higher self esteem self love and confidence".

Then when it came time for bedtime, she'd take out her headphones and listen to the repeat recording for 10 minutes as part of her nightly routine.

At first nothing seemed different but then after a few weeks of doing this consistently, suddenly things started changing inside of Sara's head - feelings of anxiety were replaced by feelings of calmness; negative thoughts were being replaced by more positive ones; and most importantly, Sarah began living life from a place within where there was confidence in all that life could bring.

All thanks to those simple yet powerful positive mental health affirmations! Now every night before bedtime is an opportunity for Sara renew her faith in herself so that she can live the life she deserves- one filled with joy and abundance!

How to Construct Affirmations for Results

How to ConstructAffirmations for Results:AStep-by-Step Guide to Manifesting Affirmations are powerful statements of intent that can transform your mindset and propel you toward success. By using them wisely and consistently, you can harness their power to create lasting changes in your life. In this guide, we will walk you through the process of crafting effective affirmations that can help you achieve your desired outcomes.

## What areAffirmations and How Do They Work?

Affirmations are positive, empowering statements that you repeat to yourself, either internally or out loud. These statements can help to challenge and counteract negative self-talk, and ultimately, create new, positive thought patterns. When used consistently, affirmations have the power to rewire your brain and change your perception of yourself and the world around you.

## Step 1: IdentifyYour Core Beliefs and Thought Patterns

To begin creating affirmations for your desired outcome, start by examining your core beliefs and thought patterns. Pay attention to any negative thoughts or beliefs that may arise and consider how they might be interfering with your success. For example, if you want to create a new habit, brainstorm the current thoughts or beliefs that may be holding you back, such as, "I always fail at adopting new habits," or, "I'm not disciplined enough."

## Step 2: Choose Keywords orAffirmative Phrases

Once you have identified the negative thoughts you wish to challenge, select a keyword or affirmative phrase that resonates with you. For this guide, our chosen phrase is "I am grateful," which communicates appreciation and positivity.

## Step 3: Craft YourAffirmation for Results

Now that you have your chosen phrase, frame it in a way that reinforces the positive intentions or desired outcomes. The affirmation should be phrased in the present tense as if it's already true. For example, "I am grateful for my ability to commit to and maintain new habits."

How to Construct Affirmations for Results

Continued

## Step 4: Use Repetition and Powerful Visualization

Incorporate your new affirmation into your daily routine by repeating it to yourself regularly.As you repeat your affirmation, use your inner artist to paint a powerful picture of your desired result. Visualize yourself embodying this affirmation and achieving your goal and immerse yourself fully in the emotions and sensations associated with your success.

To keep your motivation strong, record your affirmations so that you can listen to it when you wake up and when you go to sleep or any other time when you need a positive reminder.

## Step 5: Beware of Pitfalls and Stay Motivated

As with any new habit, it may take time to see results from your affirmations. Keep in mind that setbacks and challenges are normal. Be patient with yourself and remember that the process of change can be gradual.

One potential pitfall to watch out for is using overly ambitious affirmations that can feel insincere or unrealistic. Focus on creating affirmations that feel genuine and achievable, as this will make it easier to maintain your dedication and consistency.

## Conclusion

Creating and using affirmations can be a powerful tool to manifest your desired outcomes. Make a commitment to incorporate them into your daily routine and remain patient as your new thought patterns emerge. With consistency and practice, you'll be well on your way to achieving your goals and creating meaningful, lasting changes in your life. So, start crafting your affirmations today and watch as your dreams become reality!

Good luck!And remember, you can do it! ������

Affirmations for Health and Healing

• I am grateful for the ability to remain resilient, even when faced with challenges and adversity. I have learned to take setbacks in stride and to look at them as an opportunity to learn and grow.

• I am Grateful that with each setback I become a little bit stronger, and more capable of tackling any obstacles that may come my way.

• I am thankful for the courage to be a healthy me. I am grateful that every cell every muscle every organ every fiber every nerve in my system is whole pure and perfect and functioning at excellence in harmony with one another all feelings thoughts and emotions about my body are pure healthy and strong and I lose and let go of any notion any feeling or attitude that my body is nothing less than healthy, happy, joyful and strong thank you, divine spirit.

• I am grateful that I wake up with energy in the morning and that I can face each day with enthusiasm.

• I am Grateful that I wake up energized and sets me up for success, as it means I can make the most of every opportunity. It also allows me to be more productive, so I can achieve my goals faster.

• I am Grateful for having a sense of purpose and direction that helps me focus throughout the day.

• I am thankful for making bold decision, as it has allowed me to explore new ideas and reach new heights in my life.

• I am grateful My mind is brilliant my soul is tranquil. and my head is free of tension and pain. I am thankful for excellent health, and the ability to move freely throughout my day.

• I am grateful that my mind is healthy. and my head is light and have thoughts that are helpful and positive. I am thankful for the energy I have to think clearly and make decisions with confidence.

• I am grateful that I sleep deeply. and I acknowledge that I have a special connection with divine spirit, that revitalizes my mind and body with an abundance of energy. and I am richly blessed with strength, health, peace, joy, and an abundance of money as I continue my journey of self-care and healing.

• I am grateful for this healthy and strong body that allows me to live my life to the fullest.

Affirmations for Abundance and Wealth

• I am grateful that abundance is all about me and all around me and being wealthy is my natural state of being thank you, divine spirit.

• I am an abundant being, attracting wealth and prosperity into my life with ease.

• I am grateful that money flows to me freely and effortlessly.

• I am grateful that I am deserving of wealth and prosperity. The universe provides for all of my needs abundantly.

• I am grateful that I have more than enough wealth to achieve all of my goals and dreams.

• I am grateful that my mind is focused on abundance, and therefore abundance comes to me.

• I am open and receptive to the unlimited wealth of the universe. The wealth I need seeks me out. Thank you, divine spirit.

• I am grateful for the wealth and prosperity that is already in my life, and I welcome more with open arms.

• I release all resistance to wealth and allow it to come to me with grace and ease. Thank you, divine spirit.

• My thoughts are focused on wealth, and therefore wealth is drawn to me from multiple sources.

• I am grateful that I am filled with an inner abundance that radiates outward and attracts external wealth and prosperity.

• I am thankful that I deserve to be wealthy. I allow wealth and abundance into my life with ease.

• I am magnet and attract an endless source of money. My mind is wealthy, so my outer world reflects that wealth.

• Money comes to me from expected and unexpected sources. I am open to receiving abundant prosperity.

• I am prosperous. Prosperity is my natural state of being.

Affirmations for Letting go of Shame, Guilt and Anxiety

• I am grateful that my mind is peaceful and at ease, free from worries and filled with joy. I am thankful for the moments of stillness when I can connect with my inner self and fill it with love and acceptance, health and healing throughout my body.

• I am grateful devine spirit that I heal all and any tension and pain in my head and neck by simply laying down and doing my deep breathing exercise. I am thankful for the relaxation and relief this brings me.

• I am grateful that I have the power to control my thoughts, feelings

• I am grateful that I am at peace with myself and my past. I forgive myself and let go of guilt and shame.

• I am grateful that I am worthy of love and happiness as I am.

• I am grateful that I am freeing myself from negative thoughts and emotions. I choose peace and joy.

• I am grateful that I am stronger than my anxiety and fear. I am calm and confident.

• I am grateful I have released all negative thoughts and feelings. I am filled with love and light.

• My past does not define me. I am grateful that I am creating a bright future full of self-love, self-respect and all possibilities.

• I am grateful that I am letting go of shame, guilt, anxiety and I am moving forward with optimism for a healthier life .

• I am worthy. I am whole. I am free.

• I am grateful that I forgive myself and release all guilt and shame. I am free.

• I give thanks that I am at peace with myself and my past. I release all negative thoughts.

• I choose to feel worthy and deserving of love and happiness. I am so grateful for the freedom and understanding of rewiring my brain with positive habits.

• I am so confident that I am free from fear and anxiety. I choose peace and calm.

• I am moving forward with love, lightness and joy. My past does not define me.

• I am grateful that I release all negative emotions. And I fill heart with love, happiness and peace.

• I am grateful that I accept myself unconditionally and I lose and let go of all shame, guilt, worry, fear and anxiety and love and approve of myself.

• My worth is not determined by my mistakes or perceived flaws. I am whole and complete – thank you, divine spirit.

Miscellaneous Affirmations

• I am grateful that when I awake, I am completely focused on every aspect of my life and when I go into a deep state of relaxation and hypnosis, I am clearly focused on my ability to go down into Theta in order to reprogram my subconscious mind.

• I am grateful when I am in my conscious creative mind, I have the ability to become even more focused on anything that I choose to do.

• I am grateful that I am capable of unconditional love. My heart is open and ready to give and receive love freely I know how to love myself and others fully I am worthy of the deepest love thank you, divine spirit

• I am grateful and confident to handle any situation that comes my way.

• I am worthy of love, success and happiness.

• I have the extreme confidence to see my strengths and value in myself.

• I have a clear purpose in my life and am peaceful and secure within myself.

• My self worth comes from within. It is not dependent on others or external factors.

• I am grateful that I am creating the future I desire with my heart, thoughts and actions today.

• I am so grateful my mind is powerful and capable of achieving dreams that my early programing said is impossible..

• I am so grateful and confident in my abilities to succeed at passing this exam.

• I trust in the process and know good things are coming to me.

• I am confident and grateful my future is bright and full of opportunity.

• I so confident and grateful that I have the power to change my life for the better.

• I release all feelings of guilt for staying quiet or being alone. I am learning to love and accept myself.

• I choose to let go of self-criticism. I am worthy of love and belonging.

• I forgive myself for any perceived failures. I am moving forward with love, compassion and wisdom.

• I am at peace with who I am. I am learning to connect with others in a way that feels right to me.

• I am releasing all negative self-talk. I am worthy of joy, confidence and inner peace.

• I am learning to embrace my true self, including any shyness or reserve. I am whole just as I am.

• I am grateful that I forgive the "old beliefts" of myself as lonely or inhibited. I am open to new experiences and connections.

• I am moving beyond shame to self-acceptance.

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