" b Are you a woman over 50 years and toying with the idea of adopting intermittent fasting but are hesitant about it because you know and can feel that your body is not the same as it was in your 20s, 30s and 40s and are therefore wondering what’s the best way to adopt intermittent fasting at your age? b b b And are you looking for a guide that will be easy for you to follow, that will be practical and straightforward to ensure you don’t make too many mistakes along the way?If you’ve answered YES, keep reading... u b Let This Book Hold You By The Hand To Show You Exactly How To Adopt Intermittent Fasting In Your Golden Years So You Can Get The Most Out Of It! b u There is no denying that intermittent fasting works. But as you may have come to realize, things that may work for 20 or 30 year olds may not work for you in the same manner when you are over 50, dealing with all manner of problems that are unique to women over 50.The fact that you are here means you understand all this too well, which exp