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Andnowhere'syourhost,HarvardLawSchoolgrad,feministrockstar,andMasterCoach,KaraLoewentheilWearepro-excellenceandanti-perfectionKara Loewentheil.SotheconflationofweightandhealthissoproblematicandwealljustbelieveitUnf#ckYourBrain:UsingSciencetoGetOverAnxiety,Depression, Anger,Freak-Outs,andTriggerswrittenbyDrFaithGHarperisasatisfyingandeye-openingreadSoifyouhavebeenthinkingaboutjoiningandyouwerejust waitingforareallygoodreason,thisisyourreallygoodreasonIthasbeenbeyondmywildestexpectationsofhowmuchpowerfulteachingandcoachingand learningwasgoingtohappenThebookbeginsbyexplainingthebasicfunctionalityofthebrainandsomebrainchemistryInthisfirstmonthyou’reinamicrogroupUnF*ckYourBrainwithKaraLoewentheilAndifyou’resomeonewhoreallylovedRBGandfoundherinspirational,andifyoubelievedshewasoneof thefewpeopleprotectingyourrights,andifyou’rescaredofhavingsomeonemoreconservativeonthecourt,youmightbethinkingthoughtslike,Ican’tbelieve she’sdead,shewassoUnF*ckYourBrainwithKaraLoewentheilIt’slikegoingtoFranceforsixmonthsforyourlanguageimmersioninsteadofgoingtoclass onceaweekinadustybasementsomewhere.“IfItakedeathintomylife,acknowledgeit,andfaceitsquarely,Iwillfreemyselffromtheanxietyofdeathandthe pettinessoflife–andonlythenwillIbefreetobecomemyself”IknowsomanyofyouattendedthatSubscribeTextyouremailto+DownloadUnfuckYour Brain:UsingScienceToGetOverAnxiety,Depression,Anger,Freak-outs,AndTriggers[PDF]Type:PDFSize:MBDownloadasPDFDownloadas DOCXDownloadasPPTXSoifyougrewupwithacaregiverwhowasinconsistentinmeetingthosebasicneeds,oringivingyouaffectionorlove,orwasworse thanthat,wasabusive,yourprimitivebrainveryrightlyperceivedatthetimethatyourliteralsurvivalwasatriskUnF*ckYourBrainwithKaraLoewentheilby changingyourlifestyle,whichusuallymeansmoreexerciseandkeepinganeyeonnotjusteatingcarbs,whicharefine,butifyoueatalotofrefinedcarbswithno proteinorfat,thatcancauseabloodsugarspike.byDr.FaithG.HarperAuthor.Oneday,you’regoingtodieUnF*ckYourBrainwithKaraLoewentheil WelcometoUnf*ckYourBrain,theonlypodcastthatteachesyouhowtousepsychology,feminism,andcoaching,torewireyourbrainandgetwhatyouwantin lifeWebringanintersectionalfeministlenstoourwalkourbusinessandoutworkUnF*ckYourBrainUpuntilnow,you’vebelievedeverythingyouthinkThat meansyourbrainhasbeenrunningyou,insteadoftheotherwayaroundYouguysaskedsuchgreatquestions,wedidsomuchgoodcoaching,andsortof watchingallofyoureallylearnhowtogetthepatriarchyoutofyourbraininrealUnF*ckYourBrainwithKaraLoewentheilforyoursurvivalVisitsiteDrUnfuck YourBrain:UsingSciencetoGetOverAnxiety,Depression,Anger,Freak-outs,andTriggersTheorderoftheremainingmonthsvariesdependingonwhenyou jointheprogramUnF*ckYourBrain:FeministSelf-HelpforEveryonebreaksdownthecenturiesofWepursueself-liberationsforallEssentiallythisbookis abouttraumaandhowthebrainisrewiredbytrauma.TheWallStreetJournalBestsellerthathelpsusfeelbettereverydaywithneuroscienceandhumor.Ourgoal isAandoutthedoorGetoutofyourmind,andgetoutintoyourlifeHellomychickensNote:UnF*ckYourBrainisalwaysyourfirstmonthofcontentHosted byMasterFeministCoachKaraLoewentheil,JD,founderofTheSchoolofNewFeministThoughtandauthorofTakeBackYourBrain(Penguin),each episodeUnF*ckYourBrainwithKaraLoewentheilbychangingyourlifestyle,whichusuallymeansmoreexerciseandkeepinganeyeonnotjusteatingcarbs, whicharefine,butifyoueatalotofrefinedcarbswithnoproteinorfat,thatcancauseabloodsugarspikeSotheconflationofweightandhealthisso problematicandwealljustbelieveitOurbusinessisions,publiccommunications,programdelivery,customerservice,andinternalinteractionsalignwithourvalues andteachings.Ourbrainsaredoingourbesttohelpusout,buttheycanberealassholessometimesUnF*ckYourBrain:FeministSelf-HelpforEveryone. DownloadOriginalPDFfromYourBrainBootcamp.