BRENDON BANTJES A CrossFit specialist with a Sport Management Diploma, and CrossFit Level 2 and CrossFit Kids certifications, he gives classes in Arena MMA and Fitness.
Brendon’s Pick:
I like the healthy options on offer at Boga (on Sultan Rd., Malik Rd., and Tahlia St.).
Brendon’s Pro-Tip:
Start in the kitchen – we tend to treat ourselves a bit much here in Jeddah as it’s one of the main entertainment activities, so diet is key. Also, start your kids early – get them into training activities. Mob: +966-540924752 Email: bantjes87@gmail. com +27838683438 bantjes87
44 DESTINATION JEDDAH NOVEMBER 2017