A Few Things To Know About Teeth Whitening Strips And Melatonin Tablets

A Few Things To Know About Teeth Whitening Strips And Melatonin Tablets A variety of teeth whitening systems and products like strips, gels, rinses, rinse trays etc. are now easily available in the market over the counter and you can also obtain them from a dentist. If you have healthy and unrestored teeth then any of the above mentioned methods including teeth whitening strips can be ideal for you. It has been found that who have yellow tones on their teeth are found to respond the best to these whitening methods but you must also remember that these cosmetic products should be used only after being recommended by a professional dentist.

For many people teeth whitening strips those are actually very thin and almost invisible strips coated with peroxide based gel are a very good choice. If prescribed or recommended by a dentist these strips can be used twice daily for 30 minutes duration each time and are expected to produce appreciable results within 14 days.

The initial result doesn’t take more than a few days to show up and the final result normally lasts about four months if properly maintained. Most of these teeth whitening methods have little or no side effects but in some cases mild irritation in the soft tissues and temporary increase in tooth sensitivity may occur. Increased sensitivity normally occurs during the initial stages of bleaching treatment and usually disappears within a couple of days.

Along with various teeth whitening products melatonin tablets and dietary supplements for curing sleep disorder in children are now also available in the UK market. Melatonin is actually a hormone secreted by the pineal gland and is known to promote sleep by regulating the activities of various sleep related brain networks. Approximately 80% of children with various levels of neuro-developmental disorders are found to be affected by sleep disorders. Apart from treating sleep disorder in children melatonin in UK is also widely used for many other purposes like treatment of insomnia and Seasonal Affective Disorder, to help people who regularly work in night shifts, in controlling their sleep pattern and also for treatment of chronic cluster headaches.

It is true that melatonin tablets can be effectively used for treating various sleep related problems but are the melatonin dietary supplements now available over the counter absolutely safe? If consumed in low dosage melatonin is safe for both short and long term use but be sure that you have consulted your doctor before you start consuming them. This is because there are actually some possible side effects those stay as long as you continue to use melatonin dietary supplements or tablets and go away when you stop consuming them.

Sleepiness and vivid dreams, grogginess during the morning, lower body temperature and small changes in blood pressure level are common side effects of melatonin and it may sometimes also cause drowsiness too.

The extent of the effects varies from one individual to another and that is why it becomes more important that you do not consume them if not recommended by a doctor. Both teeth whitening products and melatonin can be now found available online and if you want to know more about these products you can visit Discounthealthproducts.co.uk.