From the Preface: “The ultimate aim of all yoga, at-one-ment with the Supreme Lord, has been kept as a focusing point for all discussions in this study. All the important forms, ancient and modern, are taken up in turn, their practices explained and discussed, and the extent to which each can lead us toward the final goal evaluated.’’ Contents:.About the Author and his Ongoing Work; Preface; PART 1. THE YOGIC PATTERNS: I. Yoga: An Introduction; II. The Path of Yoga in Theory and Practice. 1. The Basis of Ancient Yoga. 2. The Path and the Branches of Asthang Yoga. 3. Ahtang Yoga and modern Man.; III. The Forms of Yoga; IV. Advaitism. PART 2. THE STUDY OF SURAT SHABD YOGA: V. Surat Shabd Yoga. The Yoga of the Celestial Sound Current, The Sound Current, The Cornerstones, A Perfect Science, The Master; VI. The Essence of Religion; VII. Some Modern Movements; VIII. Conclusion; Charts. 2. Edition 2019, Unity of Man.
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