7 Chakras A beginner’s guide to your energy system
Chakras are the energy centres within our body that play a crucial role in our physical, mental, and spiritual well-being. This beginner's guide to your energy system will introduce you to the 7 chakras and their significance in holistic healing.
The word “chakra” comes from Sanskritand translates to “wheel”or “vortex.” The 7 chakras are aligned along the spinal column and are responsible for regulating the flow of energy throughout the body. Thechakrasabsorbanddistributelifeforceenergy,knownasprana, to different parts of the body, helping to maintain our overall health and balance.
The 7 chakras are:
1. Root Chakra (Muladhara) – located at the base of the spine, thischakraisassociatedwiththecolourredandislinkedtoour sense of security and stability.
1. Sacral Chakra (Svadhishthana) – located just below the navel, this chakra is associated with the colour orange and governs our emotions, sexuality, and creativity.
1. Solar Plexus Chakra (Manipura) – located in the upper abdomen, this chakra is associated with the colour yellow and governs our sense of personal power, self-esteem, and selfconfidence.
1. Heart Chakra (Anahata) – located in the centre of the chest, thischakraisassociatedwiththecolourgreenandgovernsour ability to love and connect with others.
1. ThroatChakra(Vishuddha) –locatedinthethroat,thischakra is associated with the colour blue and governs our ability to communicate and express ourselves.
1. ThirdEyeChakra(Ajna) –locatedbetweentheeyebrows,this chakra is associated with the colour indigo and governs our intuition and perception.
1. Crown Chakra (Sahasrara) – located at the top of the head, thischakra is associated with the colour violet and governsour connection tothe divine and spiritual awareness.
When our chakras are balanced, we experience physical, mental, and emotional well-being. However, when one or more chakras are blocked, this can lead to physical or emotional discomfort and a feeling of imbalance. Holistic healing centres, such as those offering holistic healing therapies, can help to restore balance and harmony to the chakras.
Holistictherapiessuchasyoga,meditation,andReikiareeffectivein balancingthechakras.Thesetherapiesworkbyreleasingblockages and promoting the flow of energy through the chakras. Aromatherapy, using essential oils, can also help to balance the chakras, with each oil corresponding to a specific chakra.
Where to get holistic healing
Siddha practitioners at Chakrasiddh are experts of the Chakras of the human body and know how to use them for pranic healing. The Siddha method combines Nadi Vaidyam and Marma Chikitsa to provide healing without heavy medication or surgery. It utilises the body's own energy pathways to provide a therapeutic healing process. Chakrasiddh’s holistic healing centre is in Hyderabad.
TheSiddhamethodisatraditionalsystemofmedicinethatoriginated in India. It is based on the belief that the human body has 72,000 energy pathways, called nadis, which can be accessed through the surface of the skin. By accessing and manipulating these energy pathways, Siddha practitioners aim to restore balance and harmony to the body, leading to improved health and the resolution of various healthissues and diseases.
In conclusion,
The7chakrasplayacriticalroleinourphysical,mental,andspiritual health. Understanding and balancing the chakras through holistic healing therapiescan lead togreater well-being and a greater sense of balance in our lives. To experience the benefits of holistic healing for yourself please visit Chakrasiddh
