6 minute read
Time to Prioritize
We often find ourselves wondering, “Am I making myself a top priority?” We’ve all asked this question before. Truth is, most of us don’t put our well-being first, or feel guilty when we do. But, we all know how much better we feel with a little self-care. Let’s be real… Are forget our own health should be a to help you keep up with your kids or you even a second or top priority. When we take care of grandkids and to feel more confident third thought on the ourselves, we not only feel great, but in yourself. And most importantly, to never-ending to-do we can also be more present for our love the skin you’re in. list? loved ones. We can’t be the best parent, best spouse or best friend Start prioritizing yourself TODAY! Give If so, what are you actively doing to when we’re not the best version of our us a call to schedule your FREE oneprioritize yourself? Are you eating own self. And guess what? It’s OKAY to on-one consultation with one of our nutritious foods, staying active and love yourself! wellness coaches. Your best days are sleeping enough? Do you make time yet to come! for your well-being, both mentally So, are you ready? Ready for change? and physically? Are you finding a few Ready to start showing yourself some minutes of quiet time throughout the love? You must make the time, and day to just breathe? you must be intentional about it.
If you’re not, what is holding you back? Are you unable to “find” time? Does life throw too many distractions your way? Do you feel overwhelmed? Is work too demanding?
We often find ourselves getting so caught up in everyday life that we Here at Solar, we’ll help you do just that! We’ll guide you along the journey of becoming a healthier, happier version of yourself, to feel more energized throughout the day and sleep better at night, to help you boost your immune system and balance your hormones,
by Eilzabeth Tiseo
Solar Crossfit
Coach
WELCOME TO JONNY’S PIZZA!
My name is Jonny, and I am from Brooklyn, New York. I’ve been in the restaurant business all my life. I grew up in it. My father owned a pizzeria in Brooklyn, and I worked there as far back as I can remember. I started by putting together the pizza boxes and cleaning tables. I also cut a lot of vegetables and did anything I could to learn the business from the inside out.
We are a local family owned business. I love what I do, most importantly, making great food for others and making them happy. All of our items are made from family recipes. Everything is fresh and made from scratch. In fact, we have no freezers!
At Jonny’s, we love giving back and supporting our local community, including military, schools, first responders, sports teams and organizations. With an extended menu of pizza, pasta, calzones, salads and more, including vegan options and a kid’s menu, we have something for everyone!
SCHOOL INFO
Aubrey ISD 940-668-0060 aubreyisd.net fb: Aubrey Chaparral
My skin is kind of sort of brownish pinkish yellowishyellowish white. My eyes are greyish blueishblueish green, But I’m told they look orange in the night. My hair is reddish blondishblondish brown, But it’s silver when its wet. And all the colors I am inside Have not been invented yet.
~ Shel Silverstein
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@signgypsiesaubrey
AUGUST IS CHILDREN’S EYE HEALTH AND SAFETY MONTH
As summer winds down and you scramble to get your children “back to school” ready, don’t forget the importance of healthy vision.
As your child grows and changes from year to year, so do their eyes and their vision. School requires extreme visual involvement such as reading, writing, computer and whiteboard work. Even physical education and sports require strong vision. If your child is struggling to see well, they may feel tired or have trouble concentrating causing them to have problems in school.
Here are fi ve signs that your child may have vision problems: • Short attention span • Losing their place when reading • Avoiding reading and other close activities • Turning their head to the side • Squinting
Your child’s eye health could determine how well they do in school. That’s why it is important to make sure they are getting regular eye exams with an optometrist that can fi t them with the correct prescription lenses depending on their required needs. The earlier a vision problem is detected, the more successful your child will be-in and out of school.
Call Woodlands Eyecare to schedule their appointment today, 940-365-0440.
Retirement Specialists for Educators
Nominate Your Favorite Teacher for an Award!
Help us honor our educators and school personnel! We all know teachers and school district employees who inspire us and go above and beyond for their students. They could be a physical education teacher who started a nonprofi t to teach students about art and music, an administrator who visits the homes of students in need, or a maintenance worker who fundraisers for school programs. These educators and school employees are LifeChangers, and we’re here to help you honor them.
LifeChanger of the Year is an annual program recognizing K-12 educators and school employees across the country. Our program celebrates those who are making a signifi cant difference in the lives of students by exemplifying excellence, positive infl uence and leadership. Nominations are now being accepted for the next award!
When you nominate your favorite teacher (school bus driver, principal, or other ISD employee!), you both get entered to win a drawing for a $100 Amazon gift card from ValuTeachers. Drawing to be held at the end of the October!
Your favorite ISD employee will also be entered to win the Life Changer of the Year Award, an opportunity to win $10,000 to be split $5k to the teacher and $5k to the winner’s school/district.
Nominations can be submitted by scanning the code or go to icafs.net/lifechanger.
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