Diet Plan For Diabetes

Manage Your Diabetes With These Diabetic Friendly

About Dietitian Shreya Katyal

I, Shreya Katyal, Dietitian and Founder of Diets & More, try to promote a healthy lifestyle with healthy eating. I am more than happy to direct people with the right path that not only helps them in losing their weight but also take care of your health in a natural way. Being an experienced Dietitian In Rajouri Garden, Delhi, I customize each diet plan as per the need of my clients/patients. I always make sure that the diet plans I suggest never affect your daily lifestyle, and are very much in sync with your eating habits, so that one doesn’t have to go out of the way to follow the diet given.

I am always there to guide my clients through thick and thin that helps them to gain or lose weight as per your body need. In almost all my diet plans I suggest you the best food with a healthy lifestyle change. I strongly believe that a healthy body means a healthy mind, with which you can live longer and disease free . Therefore, my diet plans turn your weight loss dreams into a beautiful reality. So, what are you waiting for? Take your first step toward a healthy lifestyle. Come and meet me to get your diet plan. And even if you can’t visit, don’t worry. Enroll in for the Online Consultation, and manage your weight and eating habits at our convenience.

Manage Your Diabetes With These Diabetic Friendly Fruits

Everyone loves to eat fruits as it is a delicious way to satisfy your hunger pangs. However, most of the fruits contain sugar, which creates a lot of confusion among diabetic patient about eating fruits. Are you also in any such dilemma, whether to eat fruit or not? It’s time to stop worrying! I am Shreya Katyal as a dietitian or nutritionist happy to share my recent Diet Plan For Diabetes patient that help to manage the problem without compromising the taste.

Pomegranates: One of the best fruit to have if you are a diabetic patient is Pomegranates. These red pearls contain the antioxidant of all fruits that lower the blood glucose level and also fight against chronic disease. So, eating Pomegranates is absolutely safe.

Kiwi: Another fruit that helps to control your blood sugar level is Kiwi. It contains simple sugar known as fructose, which can be easily digested by your body.

Moreover, fructose is slow releasing, which means your body cannot use it in original form and get converted into glucose. It is well-known to regulate insulin levels and hence safe for a diabetic patient.

Apple: Similar to Kiwi, Apple is also a healthier option for a diabetic patient. It contains natural antioxidants that aid in reducing your risk of diabetes-related complications. In simple words, apples can be a healthy addition to your regular meal plan.

Blueberries: Berries are ideal for a diabetic patient as they get their deep pigment from anthocyanins, which are popularly known for lowering the risk of diabetes.

Guava: One of the best fruits that control diabetes is guava.

They are high in Vitamin A and C and also rich in dietary fiber that can lower the chance of developing type-2 diabetes.

Papaya: Last but not the least fruit you can add to your regular diet, even if you are a diabetic patient is papaya.

Natural antioxidants present in it make it the ideal fruit to eat.

These are some of the most common fruits you can eat even if you are a diabetic patient, as they help to control your blood sugar level without creating any threat to your health. To clear any other doubt book an appointment via phone call and visit my clinic Diets & More for face to face consultation. You can also visit my website www.dietsandmore.co.in to get my online consultation.

Why Go For My Diet Plan?  I will suggest you the best diet plan that never complicate your diabetes  Fruits I will recommend will help you to stabilize your blood sugar level  I will customize my diet plan as per the diabetes type you are suffering from  My consultations charges will never cost you the fortune  You can get my consultation through online as well as offline medium

Diets & More Contact Person : Dt. Shreya Katyal Address : A-105,Vishal Enclave, Ground Floor, Rajouri Garden, New Delhi-27 Mobile No : +91-8130990650 Email Address : shreya@dietsandmore.co.in, info@dietsandmore.co.in Website : http://www.dietsandmore.co.in