Spirit & Health will explore destinations that help relieve the pressures of daily living and regenerate the body, mind and soul.
We will cover journeys which aim towards a sense of perspective, motivation, refreshment, or even enlightenment.
In a world where the hectic rush of each day finds us more and more disconnected, this might involve a reconnection with nature, or otherwise stepping ‘off the beaten track’ and experiencing the culture and essence of a place, resulting in a more incisive and intimate understanding of both ourselves and the society that we are a part of.
Spiritual journeys are important journeys of self-discovery, and physical excursions that help test the limits of our physical and mental abilities can be just as affirming.
