Half day discovery retreat

Feeling stuck about how to move forward in your life?

Isn’t it interesting that life planning is something we often push to the bottom of our ‘to do’ lists? Yet nothing could be more important than working out what you want most from your life, your business or your career.

Join me for a half day Discovery Session

A Discovery Session is a half day one-on-one retreat style workshop with me in my home where you’ll have the chance to identify your strengths, your values and your idea of a great life (or a great business). We’ll also uncover your limiting beliefs and the ways you self-sabotage, come up with an action plan for moving beyond these barriers and create a inspiration board

Where is the session held?

Discovery sessions are held in my sunny and beautiful home in Croxley, Hertfordshire. Address details will be provided on booking.

In your Discovery Session we’ll cover some of the following (depending on your focus for the session)         

explore your strengths and values uncover your limiting beliefs and methods of self-sabotage and identify steps to move beyond these barriers identify your passions and interests and know how you can bring these together in your business or your career learn how to move forward in your creative business (or how to navigate a career change) gain a clear understanding about why you’ve been stuck and gather insights into how you can move beyond those obstacles create specific and measurable personal and professional goals take away an action plan to create immediate change have clarity about the steps to take in the coming 12 months Create a Inspiration Board

Included in your Discovery Session Your session includes a range of exercises including mind-mapping values, brainstorming your version of an ideal life. Included is morning tea, nourishing lunch, a sweet treat (although we won’t stop working) and four hours of one-on-one time where it’s all about you.

Times Discovery sessions are four hours of intensive workshopping commencing at 10am and finishing at 2pm. Please contact me for next available dates.

What to bring

Once you make your booking, I’ll send you some preparatory paperwork to complete before your Discovery Session. Please allow at least two hours prior to your session to complete this. I recommend that you also complete a strengths test prior to your session.

Then you’ll need to just come along and bring a sense of open-heartedness, some courage and the willingness to work hard for four hours. Wear comfy clothes and please make sure you let me know of any dietary requirements.

Is a Discovery Session as effective as ongoing coaching?

I work on the same content in a Discovery Session (including a 50 minute follow-up Coaching Session) as I cover in four sessions of coaching. The benefit is that you get to do all of the work in one day so it’s deep, it’s convenient and it’s focused.

If you decide you want ongoing coaching after your session, you can book an appointment at your convenience.

After your session

Most clients take a day off work for a Discovery Session. Try to allow a few hours after your session to be alone. I’ll be covering a lot of content so you’ll need some time to take it all in. And you might feel a bit weary afterwards.

In the days and weeks after your session, you’ll have clear action steps to take (I’ll have worked these out during our session). A 30 minute follow-up Coaching Session over the phone is included.

Testimonials “I recently did the Discovery Session with Kiran and found it an invaluable experience that went beyond my expectations. I have always struggled with recognising my strengths and overcoming behaviours that have stopped me from achieving what I want and finding my purpose. The session gave me clarity and I learnt a lot more about myself that I don’t believe I would have discovered on my own.

Kiran has a caring nature and an amazing ability to read people. The session really opened my mind to my true self, I feel I have found my purpose and how I change my behaviours and use my strengths to achieve my goals. I left the session feeling inspired and mindful. I recommend the Discovery Retreat to anyone struggling with reaching their goals and wanting to discover their purpose.” Ella “Thank you for the Discovery Retreat this morning. The whole process of doing the strengths tests beforehand, the reflection in order to fill in the questionnaires, then spending four hours with someone focusing purely on my needs has been totally indulgent and amazing. You are an excellent listener who has carefully guided my thinking and pulled it all together in the resources you have just sent me. I have always been my own ‘ analyst’ or ‘friend’, along with my partner, but to have someone else listening properly, without judgement, to what I really think/ feel/ want has been wonderful. I feel I have a real platform to launch my next 50 years ( or more!).” Alison “I came across Kiran’s website by chance when searching for coaching. I was immediately drawn by her work and what she was offering. My life has turned a big corner after the Discovery Retreat with Kiran. I was feeling very lost, unmotivated and in a very negative state of mind about my present and future life. After 10 years of successfully running a business in Birmingham, I become a full time mum and my life changed direction. I was struggling to find out what I was really passionate about and which direction I wanted to go after my career gap. Kiran worked with me in a very powerful and honest way that help me to leave the session empowered and with a completely different outlook about my future. She helped me to realise my true potential and to work with what I know and am very good at. At the moment I am working on my new own business, and am very confident about my choices.” Audrey