JUNE 2025 edition of Desi Australia Digital Magazine

PUBLISHER

Desi Media Group (Desi Australia Pty Ltd)

Editor-in-chief

Arti Banga

NSW Editor:

Harmohan Walia

Sales and Marketing:

Dimple Deez

Victoria Editor:

Daljeet Bakshi

Queensland Editor:

Rajni Ghai Malhotra

ACT Editor:

Rajni Ghai Malhotra

Western Australia Editor:

Ankita Tandon

South Australia Editor:

Daljeet Bakshi

Designer Ravi Mathur

Email

info@DesiAustralia.com

Hello Everyone,

Welcome to another vibrant edition of Desi Australia Digital Magazine! We are proud to continue our mission of keeping you connected to the heart of our diverse and dynamic community.

In this issue, our passionate team of writers brings you first-hand stories, event highlights, cultural celebrations, and inspiring talents from across Australia’s major cities. It’s our privilege to share these moments with you and to spotlight the voices that make our community so unique.

Arti Banga Editor-in-Chief Disclaimer:

If you have a story to tell or an experience to share, we’d love to hear from you.

Reach out to us at info@ DesiAustralia.com—together, let’s continue celebrating the spirit of our community.

Stay safe, stay connected, and stay inspired!

DesiAustralia.com “Keeping you connected”

Language , and Literature

Celebrated At the NSW Parliamaent House

The Indian Literary and Art Society of Australia (ILASA), in collaboration with the Hindi Academy Mumbai, hosted a special literary event at the historic Jubilee Room of the NSW Parliament House.

The gathering aimed to strengthen literary ties between India and Australia and to honor individuals dedicated to promoting Hindi language, literature, and community service. Distinguished guests, including MPs Julia Finn, Warren Kirby, and Stephen Bali, attended the event. The program commenced with a Shloka recital by Namita Pathak. Three books— Pravasi Sahitya – Samvedna and Shilpa, edited by Pramod Pandey, Subakte Panno Par Bahas and Lutte Janmat ki Aavaz by Devendra Dhar and E Governance by Dr Jayant Sharma were launched during the occasion. Professor Kamlesh Kumari from Delhi University delivered the keynote address, highlighting the significance of migrant writing and the global contributions of female Hindi writers, with a particular focus on the work of Australian author Rekha Rajvanshi.

MP Julia Finn emphasized the significance of language and literature in societal development. MP Warren Kirby reflected on the Jubilee Room’s historical importance, while MP Stephen Bali underscored the value of multicultural integration in Australia.

Dr. Pramod Pandey, Director of the Hindi Academy Mumbai, along with his team, travelled from India to foster a literary connection between Indian and Australian Hindi authors and to honour members of the migrant community across Australia for their unwavering contributions to the promotion of language, literature, and community service.

AWARD RECIPIENTS:

4Promotion of Language through Teaching: Mala Mehta OAM (IABBV Hindi School), Santosh Gupta (Hindi School Canberra), Madhulika Roy (SAAA Hindi School, Sydney).

4Literature: Dr. Shailja Chaturvedi OAM, Anil Verma, Anu Shivaram, Mrinal Sharma, Abhishek Tongia.

4Hindi Media: Preeti Jabbal (SBS Hindi Radio), Charles Thomson (TV and Film Personality).

4Community Work: Shubha Kumar (India Club), Clr Barbara Ward, Aruna Chandrala, Rajiv Chaudhri (Filmmaker and Community Worker), David Townsend (Hindi Enthusiast).

The event’s second session featured poetry recitations by Australian and Indian Hindi poets, including Vinaysheel Chaturvedi, Dr. Devendra Dhar, Prof. R.P. Mathur, Nupur Jaiswal, Anil Ve.rma, Mrinal Sharma, and Abhishek Tongia. Programs focused on literature and books serve as powerful instruments of cultural exchange, enabling stories, values, and perspectives to transcend borders. They build literary bridges that connect cultures through shared human experiences, enriching all involved with fresh insights and deeper empathy.

At the conclusion of the program, ILASA’s founder, Rekha Rajvanshi, thanked everyone for their presence, congratulated all the awardees, and expressed her heartfelt gratitude to MP Julia Finn for hosting this memorable event at Parliament House.

Mother’s Day Celebration Desi Australia: The Grit

By: Sukruti Narayanan

Mother’s Day often brings with it a flood of social media tributes, flower deliveries, and emotional throwbacks. But beyond the noise and celebration lies a far more profound truth— one that only a mother truly understands. It is a day that resonates deeply with those who have quietly and powerfully transformed not just their roles, but their entire identities, through the journey of motherhood.

From the very moment a child is conceived, a mother begins a transformation that’s not just emotional but deeply physical. Post-pregnancy, many women find their

bodies unrecognisable—often unable to return to pre-pregnancy form due to hormonal shifts and physiological changes. Accepting and embracing this new body is not easy. It’s a slow, internal process that requires time, patience, and self-love—often while the world expects them to bounce back immediately.

Then there are the endless sleep-deprived nights, the relentless crying, the colicky spells, and the revolving door of unsolicited advice from every direction. Most new mothers are already navigating a personal storm of self-doubt and anxiety, and the additional societal scrutiny makes things worse. The pressure to do everything “right”—breastfeeding perfectly, recovering fast, parenting gently, all while smiling—is exhausting.

For many migrant mothers in Australia, these challenges are compounded by the reality of being far from home. With limited familial support, they juggle housework, childcare, and the emotional weight of raising a child in a new culture. For those fortunate enough to have help from visiting mothers or mothers-in-law, a new layer of adjustment begins—as these elders, too, struggle to cope in an unfamiliar environment, far removed from their routines

Celebration Continues in Grit Behind the Glory

back home. Worse still is the judgment that working mothers face. Return to work too soon? You’re selfish. Use formula milk? You’re careless. Leave your child at daycare? You’re an absent mother. Had a C-section instead of a “normal” delivery? Somehow, you’ve failed. The list of criticisms is endless, often leaving mothers battling not only fatigue but also guilt and societal shame.

As a continuation to Mother’s Day, I want to celebrate a special tribe—Moms of teen kidrepreneurs—moms who didn’t just survive motherhood but helped their children launch their own ventures while navigating it. They are redefining what it means to “have it all”—not by seeking perfection, but by embracing resilience. Their stories are not about glamour or ease. They are about grit, grace, and the determination to make a difference—not just for their children, but for themselves and the society that often underestimates them. This piece is my ode to their strength. They remind us that motherhood is not a pause in ambition—but a powerful, living expression of it.

I had the privilege of witnessing an inspiring display of passion and purpose at the Annual Genius Abacus Celebration, founded and led by the dynamic Smita Mehra. Not only is she empowering hundreds of children through Vedic Maths, but she also created a platform for young kidrepreneurs to showcase and sell their creations.

We’ll be featuring the stories of five remarkable teen entrepreneurs and their mothers, sharing their powerful journeys of creativity, resilience, and entrepreneurial success.

The Month of Ma

As we step into a new month, it always feels right to reflect on the one just past, in this case, the month of May. May: a month of possibilities, when anything ‘may’ transpire. For me, personally, it is an unforgettable month, with overlapping memories, happy and sad, of my father, my brother and my son.

et my mother steps in too, with each of those memories. How could she not, when May, with Ma in it, seems destined for mothers? Although, that is not the reason we celebrate Mother’s Day on the second Sunday of May.

The practice began with Anna Jarvis, the founder of the modern Mother’s Day movement, who marked the day as a tribute to her mother who passed away on 9th May 1905. The first Mother’s Day in 1908 was to observe the anniversary of Anna’s mother’s passing. The rest, as they say, is history.

In carrying the tradition forward, we at the Saree Club chose to host our celebrations on 18th May this year. Appropriately, I chose to dress in a 45 years-old dusty pink tanchoi of my mother’s. On a bright sunny winter’s day, we gathered at Chaska’s in Seven Hills.

The celebrations got under way with Poornima Menon’s welcome address, followed by a poetry recitation by yours truly, followed by a beautiful song of the yesteryears by Surekha Kothawade, and a foot- tapping dance by Soni Prajuli.

This was interspersed with games such as passing the parcel and tombola, and of course, the Saree Club Raffle. A surprise item was the wheel of fortune by a group of new club members from a dentistry practice in NW Sydney. Many of us walked away with prizes and offers of discounted family dental treatments etc.

All the fun and frolic deliciously oiled by the food at Chaska’s, with scrumptious entrée, lunch and dessert. Four hours rolled by in the blink of an eye, at the end of which, the ladies all went home with gifts of earthen diyas.

Less than a week later, it was time for another celebration of mothers and all things maternal, this time by the Sydney province of World Malayalee Council (WMC) at Madison function

centre in Dural. Invited by Poornima Menon, who has recently taken over as VP of WMC, it was great to turn up at a community event dressed once again in a saree. Also in attendance were friends from the Saree Club, and others that it was a lovely surprise to run into.

The WMC felicitated five outstanding women for the remarkable journeys they had undertaken, in building a business, in advocacy of women, and various other fields.

It was great to see Club member Sona Rawal of Kebabiya’s in this august gathering comprised of Auntie Beryl (a respected Redfern elder, Australian cook and role mode), Najeeha Bashir, Dr. Nisha Arvind and Emie Roy.

The awards were punctuated by two scintillating dance performances, and the mellifluous singing of young Pavan Sajin. In all, an afternoon well spent in the company of friends, remarkable women and talented youngsters, all helped along by the delicious food at Madison’s. Verily, a community event participation that I greatly enjoyed.

The poem recited at the Saree Club celebrations

To Ma

You are the earth, Ma Where I continue to thrive: For all that is good in me, You gave it life.

You are the light,

Nay, faster than the speed of light. All that receives your touch Is alight, and bright.

In your various avatars, As you cook, feed, knit and sew, Teach and read, lull to sleep, Do you pause, ever so?

You are the Light, Too its step- sister, the lightning For you strike like her: You three girls.... Your voice tightening.

Gender Bias, we want to say, Only we didn’t t know the term then So, we just say what we know: ‘How about him, the specimen?’

‘The specimen’, You counter, Referring to your only son, ‘Gets back from school, Within an hour, his homework’s done.

So back we go to ‘you three girls, Heads inside books.’ Woe on the girl who breaks the rule. Dinner? she cooks.

You are my knowledge, my learning Half my DNA is yours, Ma Nay, more than half, actually And that’s what makes you more, Ma.

For even in the equal partnership Of marriage and reproduction, You gift each child so much more Through this genetic instruction.

Is this an encumbrance or a blessing, That you give your children more of? Not a son’s bequest, but a living Kanyadaan, A daughter ‘given’ a gift, not ‘made a gift of’.

You are my vision, my imagination I hardly dare put a foot wrong Without you glaring, glowering And tut-tutting at me all night long.

You are the sight, ever watchful You’re still keeping an eye, Ma? You light the steps that lie ahead Yet I do not see you. Why Ma?

Light & Hope: A

Celebration of Courage, Compassion and Community

In a powerful tribute to the strength and spirit of women, the Harman Foundation hosted its 12th Annual Fundraising Gala, themed “Light & Hope: A Tribute to All Mothers”, at Bowman Hall, Blacktown. The event, held on Sunday, 11th May, brought together community leaders, supporters, and changemakers for an evening dedicated to resilience, healing, and impact.

Welcoming over 300 guests, the gala was a heartfelt celebration of the Foundation’s continued commitment to supporting victims of domestic and family violence. At the centre of the evening was the launch of the Annual Impact Report by Chairman and Co-Founder

Maninder Singh (Mr/He/Him), who shared inspiring highlights of the Foundation’s achievements over the past year.

“In 2024, our collective efforts resulted in real outcomes for people, including 15 women and 5 children rebuilding their lives at HER House, over 3500 crisis calls managed, and 500 families supported — all made possible by our 200 sincere volunteers,” Mr Singh stated, underscoring the community-driven model that powers the Foundation’s work.

Among the distinguished guests were Mr Stephen Bali, MP for Blacktown, Dr Hugh McDermott, MP for Prospect, and Cr Sameer

Pandey, former Lord Mayor of the City of Parramatta. Members of the Blacktown Council, including Cr Dr Moninder Singh, Cr Susai Benjamin OAM, and Cr Pradeep Pathi, also attended, alongside major sponsors and community partners.

The Foundation extended heartfelt appreciation to the Perera Foundation, the philanthropic arm of the Castle Group, for their fourth consecutive year of sponsoring rent for HER House. Other major sponsors included imb bank Community Foundation, CommBank Staff Foundation, and Workers.

One of the evening’s most poignant moments

was the Dignity Walk — a powerful visual statement where volunteers took to the stage dressed in preloved clothing from the Foundation’s Thrift Factory initiative, each carrying messages and statistics on domestic violence. Designed to create emotional and social connection, the walk served as a reminder of the lived realities many women face and the community’s shared responsibility to act.

“Stand with us,” urged CEO and Co-Founder Harinder Kaur, OAM, in her stirring address. And the audience did — standing in unison to affirm their support, creating a wave of hope and solidarity that rippled through the hall.

The evening was further enlivened by graceful and high-energy performances from the Ruchi Sanghi Dance Company, survivor stories that moved many to tears, and a lively fundraising segment. A live auction helped raise vital funds for HER House, while a raffle draw saw lucky winners take home luxurious pamper hampers generously donated by sponsors including the Castle Group, PropXperts, Kaur Kollections, SABA, Sportscraft, and others.

Guests were treated to a sumptuous North Indian dinner, celebrating culture and community through food, dance, and stories of resilience. More than a fundraising event, “Light & Hope” was a reminder of the power of collective compassion and the incredible impact a united community can achieve.

The Harman Foundation continues to be deeply grateful for the unwavering support it receives from community members, businesses, sponsors, and local and state officials. With each year, the Foundation grows stronger in its mission to empower lives, one step at a time.

Haathi in the Room Hosts Transformative Meditation Workshop for South

In a heartwarming and healing initiative, Haathi in the Room, a Sydney-based not-for-profit organisation, successfully hosted the Mindfulness to Movement Workshop on Sunday, 18th May 2025, at the Rhodes Community Centre. The event brought

together members of the South Asian community for an enriching afternoon of mindfulness, yoga, and energy healing.

With over three hours of guided practice, reflection, and movement, the workshop offered participants a unique opportunity

to step away from daily stress and reconnect with themselves in a safe, supportive space.

Raising Awareness Around Mental Health

The workshop began with a warm welcome to all participants and an introduction to Haathi in the Room—an organisation dedicated to reducing mental health stigma within South Asian households. Inspired by the expression “elephant in the room,” Haathi (meaning “elephant” in Hindi) represents the often-unspoken struggles surrounding mental wellness in the community.

“Our mission is to spark open conversations around mental health and promote early intervention,” said a representative from Haathi in the Room. “This workshop was created as a space for healing and empowerment.”

Haathi in the Room team members are: Sue Advani, Nitasha Bhatia, Vidhisha Khetwani, Monica Das, Honey Rupani

Transformative Mindfulness, Yoga & South Asian Community in Sydney

and Dolly Tanna.

Expert-Led Sessions Promote Holistic Wellbeing

Terry Haayema – International Speaker & Mindfulness Mentor

Terry delivered a powerful talk on “The Joy in Seeing Differently,” encouraging participants to shift perspective in a fast-changing, anxious world. He led a guided mindfulness session incorporating the Nam Sat mantra and Prana Mudra, aimed at awakening inner energy, clarity, and joy.

Heena Varsha Bajaj – Yoga Instructor, Vinyasa Specialist

Heena guided the group through a dynamic Vinyasa Flow practice, breathwork exercises including Anulom Vilom and Bhramari, as well as Face and Laughter Yoga. Her session emphasized breathbody connection, presence, and emotional release.

Poonam – Certified Pranic Healer

With a background in holistic energy work, Poonam introduced participants to the Twin Hearts Meditation, a globallypracticed healing technique by Master Choa Kok Sui. Her session helped participants release emotional blockages and restore energetic balance.

Positive Outcomes and Community Impact

Participants reported feeling calm, recharged, and emotionally lighter following the workshop. The interactive nature of the event fostered a sense of community and self-awareness, supporting both individual and collective well-being.

Key Benefits Highlighted:

4Emotional healing and mental clarity

4Reduction in stress and anxiety

4Heightened mindfulness and spiritual connection

4Enhanced energy, vitality, and inner peace

Looking Ahead

Haathi in the Room plans to continue its

mission through future community workshops, awareness campaigns, and wellness initiatives aimed at normalising mental health care and self-expression within South Asian culture.

World Malayalee Council, Sydney Province

World Malayalee Council (WMC) Sydney Province, a multicultural Malayalee diaspora organization, in Sydney, aims to connect the essence of Kerala and ‘Keralam’ to the wider Malayalee and broader Indian diaspora and the Australian community. On 24th May 2025, World Malayalee Council Sydney Province organised their first event of the year to celebrate ‘everyday heroes’, the mothers. Special awards were presented to highlight five mothers who are successful professionals and role models. The function at Madi -

son Function Centre at Dural was attended by nearly 200 people.

In his welcome address, the President of the WMC, Sydney Province, Mr Babu Varghese acknowledged the gathering that included prominent parliamentarians including the Hon. Julian Leeser MP, Federal Member for Berowra and co-chair of the Federal Parliamentary Friends of India, Mr. Warren Kirby MP Member for Riverstone and cochair of the NSW Parliamentary Friends of India and Mr. James Wallace MP, Member for Hornsby, Dr Sunil Vyas, President of the United India Associations (UIA), Councillor Barbara Ward, and presidents from other Malayalee Associations in Sydney.

“I thank everyone for supporting our first event as a newly formed committee, a tribute to all our mothers. Thank you for your support of the World Malayalee Sydney Province,” said Babu Varghese, President WMC Sydney Province.

In his address, Irfan Malik, Public Relations Officer and Chair of the Advisory Committee, WMC Sydney Province highlighted a comprehensive plan for the organisation reflecting the needs of the global Malayalee community across Australia,

Province celebrates Mother’s Day 2025

aligning it with Kerala’s inclusive development. This plan includes co-curating of impactful programs and initiatives through collaborations for vibrant cultural experiences, bridging programs and purposeful initiatives to provide linkages with the First Nations communities and also focus on exchange programs across different sectors between the Multicultural Diaspora in Sydney, Australia and

Kerala promoting bilateral tourism and Cultural Immersive Connect programs. Through these initiatives WMC Sydney Province will continue to raise funds for charitable and meaningful causes.

The five mothers who were award recipients on the day came from different professional and religious backgrounds. including Aunty Beryl, a First Nations

Elder, Sona Rawal, an entrepreneur, Dr Nisha Rakesh, a researcher, Najiha Basheer, a Relationship and Intimacy Coach and Emie Roy, a speaker, writer and filmmaker. They spoke about their journey as a mother and a professional and how their mothers influenced their lives. This section was meticulously curated by Poornima Menon, Vice President WMC Sydney Province.

The event also had its share of entertainment with Prasida Dinesh from Mayookham Dance school setting the tone with a graceful Mohiniyattam recital. Pawan Sajin wooed the audience with his beautiful medley of songs celebrating motherhood and the mothers of Abhirami Natya Shestra performed to the tunes of foot tapping Bollywood numbers. The audience won some exciting prizes through a game of Tambola and raffle draws. The sumptuous three course meal served by Madison Function Centre was another highlight of the afternoon. Deepthi Raghavan, Secretary of WMC Sydney Provincedelivered the Vote of Thanks, thanking all the VIPs, sponsors and attendees for their support for making the event a success!

WMC Sydney Province will be planning more meaningful programs through the year including the much-awaited Onam extravaganza.

More about World Malayalee Council (MC) Sydney Province, which was registered in 2018, is the leading vibrant global Malayalee community organisation based in Sydney, Australia providing a vibrant and dynamic link between the Malayalee Diaspora in Australia and the motherland in Kerala, India as “Living Bridge” to enhance friendship and fellowship among Malayalees worldwide with the sole ethic of multiculturalism and inclusiveness.

Smita Mehra creates waves her Vedic Maths and Abacus

By: Sukruti Narayanan

Three years ago, Smita Mehra Sharma, a former business operations leader and award-winning cosmetologist, found herself far from boardrooms and beauty clinics— volunteering as a scripture teacher in suburban Australia. That pause in her professional journey, initially dedicated to raising her two children, led to an awakening: a deep desire to reinvent how children experience mathematics.

What followed was not just a startup— it was a spark.

Genius Abacus, founded in a modest classroom, has now grown into a thriving network of 13 locations across Australia, supported by 11 passionate franchisees. But numbers alone don’t capture the heart of this movement. This is a story of children who once feared maths now racing to solve problems with joy and confidence. A story of mothers rediscovering purpose as educators and entrepreneurs. A story of how ancient techniques and modern neuroscience are being fused to unlock the potential of young minds.

At the recent Annual Year Celebration of Genius Abacus, I witnessed this transformation firsthand. Hundreds of students gathered—not for trophies or rankings, but to celebrate learning.

They competed joyfully in mental math challenges, displayed remarkable poise on stage, and—perhaps most impressively— launched their own micro-businesses in a special “Kidrepreneur” showcase. From homemade crafts to creative games, children as young as eight pitched, marketed, and sold their ideas, with proud parents and mentors cheering them on.

This event wasn’t a performance. It was a declaration: Learning can be joyful. Intelligence can be celebrated. And children, when trusted, rise to incredible heights.

At the heart of Genius Abacus is a powerful pedagogy—merging Abacus and Vedic Maths with child psychology and brain development science. The method is individualized, with a best-in-class 1:7 teacher-student ratio. Lessons are

waves with Abacus

paced to match the learner, and every challenge is designed to build—not break—confidence. Supported by a robust digital platform and trained facilitators, the program goes beyond academics, nurturing concentration, emotional resilience, and self-belief.

Smita’s vision isn’t confined to students. Genius Abacus is also empowering women entrepreneurs, many of whom had once stepped away from the workforce. Through its accessible franchise model, Genius has enabled these women— often teachers or mothers—to run profitable learning centres with complete operational and mentorship support. In a time when small businesses are grappling with survival, these stories of microsuccess feel revolutionary.

Behind each centre is a story like that of

a student once on the brink of quitting, now topping advanced maths at school. Or a child who calculates faster than a calculator. Or the message from a teacher that reads simply: “You’re doing something truly special.” Recognition has followed. Genius Abacus is now on record in Australia’s Parliamentary Hansard for its contribution to children’s education.

But perhaps the greatest recognition is in the eyes of the children I saw at the event—beaming, bold, and unafraid to raise their hands. They weren’t just solving equations. They were solving for

confidence, for creativity, for community.

When I asked her on what kept her going, she straight said : “Suk, I am hoping to bring the Australian numeracy standards at par with global standards. Keeping this vision , genius abacus is trying its bit to bring out the geniuses in every child.”

We are proud to witness the next generation driving Australia’s progress through their talent and self-belief. We send Smita and her team good wishes to keep thriving and create a positive impact in the community.

Akkini Kunchu Celebrates with Award Ceremony

by Chandrika Subramaniyan

Akkini Kunchu—meaning spark—a well-established Tamil magazine in Melbourne with a proud 15-year history, recently hosted a combined award ceremony and grand music gala.

The event featured competitions for young and emerging musical talents across Australia, providing a platform for budding performers to showcase their skills.

Talented artists from South India graced the stage with a captivating full-length concert, leaving the audience spellbound.

Remarkably, young performers aged between 5 and 20, many of them award winners, shared the stage with professional television singers, delivering performances on par with seasoned artists.

Celebrates Talent and Excellence

Ceremony

and Musical Gala

The organiser, Mr. Baskar, also took the opportunity to honour ten distinguished individuals from various fields, ranging from the arts and literature to community service, for their unwavering dedication and service to the community.

Special recognition was given to Mr. Mahadeva Sarma, who received the Ambi Award, and to Mr. Murugapoopathy, who was presented

with the Es Po Award, both for their exceptional literary contributions.

Lifetime Achievement Awards were conferred upon:

Christie Nall Ratnam, Dr. Chandrika Subramaniyan, and Aingaran Vigneswaran for their contributions to literature;

Edward Aruldasan and Ramesh Balakrishnan for their contributions to broadcasting; and

Rohan Alysisus, Sumathy Sathiyamurthy, Rama Sivaraja, and Ravindran Sathiskumar for their excellence in music.

This vibrant celebration highlighted not only artistic excellence but also the enduring spirit of community dedication and cultural pride.

A New Era of Power and Women Business Awards

By: Sukruti Narayanan

History was made under a canopy of lights and resilience as the South Asian Foundation Australia (SAFA) hosted the inaugural South Asian Women Business Awards—a firstof-its-kind global initiative celebrating the brilliance, determination, and achievements of South Asian women

entrepreneurs in Australia.

What began as a simple idea—to honour the unsung sheroes of the

diaspora—quickly turned into a powerful movement. With over 120 nominations, the competition was fierce, but the message was clear: South Asian women

and Purpose: South Asian Awards Ignite a Global First

are no longer waiting for a seat at the table—they’re building the table.

The glittering black-tie event, brought to life with culture, fashion, and celebration, wasn’t just an awards night. It was a declaration. From the elegant red carpet to emotional acceptance speeches, the evening echoed with stories of grit, grace, and generational change.

“Tradition once confined us to kitchens and corner offices,” said Vithyaa Thavapalan, Founder and CEO of SAFA.

“These women have rewritten that story. They’ve launched companies, built movements, and dared to dream

louder than the voices that told them to stay small.”

What started seven years ago as Brown Boss Babes, a modest circle of support for South Asian women in business, has now blossomed into the South Asian Foundation Australia—a bold, inclusive platform uniting and uplifting the diaspora across the nation. These awards marked not just a celebration, but a global launch of purpose.

2025 Winners: Champions of Change

Among the many trailblazers recognised, three top accolades led the evening:

4Young Entrepreneur of the Year: Pragaa Ganesh

4Business Woman of the Year: Manpreet Sekhon

4Global Business Woman of the Year: Jaspreet Dhillon

And across industries—from beauty to sustainability—these women shattered norms and sparked innovation:

4Beauty: Lajeen Artistry

4Education & Training: Get Fit Janani

4Fashion: Gather & Stitch Couture

4Food: Sangee’s Kitchen

4Health: Umeed Psychology

4Not-for-Profit: Pink Sari Inc

4Performing Arts: Chandralaya School of Dance

4Professional Services: DG Dreams

4Real Estate: JK Buyers Advocate

4Retail: Behue Beauty

4Social Enterprise: Goods 4 Good

4Specialised Business: Sai Garlands

4Sustainability: Kifaayat

4Tech & Innovation: Foboh

4Wellness: Mindkshetra

Each winner carried not just a trophy, but a story of rebellion against odds and resilience through challenge.

“These aren’t just trophies,” Thavapalan concluded. “They’re statements. That our traditions evolve. That our daughters will lead. That the legacy we leave behind is built on bold choices and belief in ourselves.”

Desi Australia congratulates all the Winners and Finalists of SAWBA and wishes them good luck in their journey.

Bábbarra Women’s Centre with Tharangini Innovation Award at 2025 Asia Pacific

Creative Australia has announced that the Northern Territory’s Bábbarra Women’s Centre, in partnership with India’s Tharangini Studio, has been honoured with the Innovation Award at the 2025 Asia Pacific Arts Awards. The award was in recognition of their groundbreaking collaborative exhibition ‘Karri-djarrk-durrkmirri’, which links Arnhem Land and Bangalore through shared textile practices.

The Asia Pacific Arts Awards celebrate outstanding contributions to cultural life across the region, and the Innovation Award specifically recognises a unique practice, project or process that builds creative links in the Asia Pacific region.

Bábbarra Women’s Centre, located in Maningrida in the Djelk Indigenous Protected Area of Arnhem Land, was established in 1987 as a women’s shelter under the leadership of Helen Williams and Helen Bond-Sharp.

One of the core elements of the longevity of the Bábbarra Women’s Centre is respect for cultural identity. “Cultural identity underpins all the work, relationships and day-to-day operations at the Bábbarra Women’s Centre,” said

Centre Manager Jessica Stalenberg.

“It determines what artists are permitted to draw or print, what stories can be shared, and it affects marital relations and living arrangements.” Today, the Bábbarra Women’s Centre Centre represents over 50 First Nations women artists from six language groups, who design textiles illustrating the rich cultural narratives of West Arnhem Land, employing screen-printing and linoprinting techniques on fabric.

Through themes such as bush tucker, hunting, weaving, totems and Djang (ancestral stories), the artists pass on their distinct methodology to younger artist, their work rooted in rarrk (crosshatching) carving techniques. Tharangini Studio, established in 1977 in Bangalore by Lakshmi Srivathsa and now managed by her daughter Padmini Govind, is one of the last surviving heritage woodblock studios in South India.

Under Padmini’s leadership, Tharangini has earned a NEST Ethical Seal of Compliance (fair trade) and preserves ancient South Indian block-printing traditions. Their work champions ecofriendly pigments, fair wages and the

preservation of generational knowledge. During Bábbarra Designs’ first visit to India in 2022, artists Janet Marawarr, Deborah Wurrkidj and Jessica Stalenberg discovered a deep connection with Tharangini Studio.

“Both centres are women-led, promoting organic pigments and ethical production, and investing in intergenerational knowledge sharing,” Stalenberg said. “When we first arrived in Bengaluru, the scent of botanicals, the sound of printing, and the chatter of women felt strangely familiar, even though we were 7,000 kilometres from home.”

The resulting exhibition Karri-djarrkdurrkmirri (we work together) brought 19 First Nations artists from Bábbarra to Bangalore for a ten-day woodblockprinting workshop. Under the guidance of master carvers Shri C.H. Sreeram and Shri S.K. Rajak, participants translated eighty historic lino-print designs, some over 30 years old and at risk of decay, into durable teak woodblocks, archiving endangered imagery and ensuring its longevity for generations to come.

“The lino designs, many made by

Tharangini Studio Win Pacific Arts Awards

artists who have since passed away, were crumbling in Maningrida’s humid conditions,” Stalenberg said. “Transferring them to woodblock form preserves important cultural heritage.”

For Bábbarra artist Janet Marawarr, cultural permission is paramount.

“All the Bábbarra women know what they are allowed to paint,” Marawarr said. “We would never work on a design unless we are djungkay (a custodian through the maternal line) for that story or totem. We listen with our ears, we learn using our eyes. We know what we can paint.”

Alice Nash, Executive Director Arts Investment at Creative Australia, praised this year’s recipients. “The recipients of these awards exemplify the depth and diversity of the arts in our region,” Nash said. “They have created work that is deeply engaged and impactful, resonating within communities and across international borders.”

Reflecting on the Innovation Award win, Jessica Stalenberg said, “Karridjarrk-durrkmirri is a clear and meaningful demonstration of how First Nations communities can benefit each other through considered, consensual sharing of cultural knowledge.”

Karri-djarrk-durrkmirri is on display from 12 June 2025, at Tactile Arts in Darwin, accompanied by a public program including lino and woodblock printing workshops. Tharangini Studio’s Padmini Govind will travel from India to lead demonstrations, and five Bábbarra artists will journey from Maningrida to present their work. Upcoming plans include a woodblock workshop at Bábbarra Women’s Centre in Arnhem

Land, where Tharangini facilitators will continue to teach and learn alongside First Nations artists.

The 2025 Asia Pacific Arts Awards are being marked with intimate gatherings across three states, ahead of a sectorwide event later in the year.

For details on all Award recipients and upcoming celebrations, visit 2025 Asia Pacific Arts Awards.

Creative Australia Media Contact Brianna Roberts

Media Manager, Creative Australia

Mobile: 0498 123 541

Email: brianna.roberts@creative.gov.au

CulturalPulse Media Contact Dee Raghavan

Engagement Manager, CulturalPulse

Mobile: 0412 840 748

Email: dee@culturalpulse.com.au

CHAWLA’S CREATION & DHINDSA A NIGHT TO REMEMBER WITH

By: Daljeet Bakshi

In a heartfelt tribute to human resilience and cultural roots, CHAWLA’S CREATION and DHINDSA FILMS proudly hosted a special screening of Ek Lamba Jeha Houka. The evening unfolded as more than just a cinematic event—it became an emotional journey, resonating deeply with every soul in the audience.

A Cinematic Masterpiece

Directed and shot with finesse by Mandeep Dhindsa, Ek Lamba Jeha Houka is a poignant reflection of life’s trials, triumphs, and the ties that bind us.

The film, masterfully penned by Ravinder Singh Sodhi, with a screenplay by Satinder Chawla and Mandeep Dhindsa, captures raw emotion and cultural depth in every frame. The editing by Paras Nagpal and artistic direction

by Jaswinder Chawla added layers of sensitivity and nuance, while the stirring lyrics by Pavi and the evocative music by Gur Harmeet and Vikas Dhall created an unforgettable sensory experience.

An Ensemble That Brought Stories to Life

The film’s cast delivered performances that were both powerful and deeply moving. Featuring Jaswinder Chawla, Shama Bhanghu, Dr. Bhajanpreet Rawal, Ranpreet Kaur Sonia, Reet Kaur, Puneet Singh, Pardeep Kaur, Rajveer Sidhu, Davinder Singh Chabbra, Navpreet Aulakh, Jatin Mahajan, Gurpreet Kaur Preet, Gurpreet Singh Bedi, Buta Singh, Mahi Chawla, Simrit Chawla, Jasveen

DHINDSA FILMS PRESENT: WITH “EK LAMBA JEHA HOUKA”

Chawla, and Satinder Chawla, the cast brought heart and authenticity to every scene.

Honouring Community and Culture

Gracing the event were distinguished guests of honour: Helen Patsikatheodorou OAM, former Mayor of Hume and a staunch advocate for health and social justice; Manish Kataria, Vice Consul of the Consulate General of India, Melbourne; and Pardeep Tiwari, Mayor of the City of Maribyrnong and the first Indian Mayor of Victoria. Their presence added great significance to the occasion.

The evening was eloquently hosted by MCs Jagdeep Singh Sidhu and Reet Kaur, who guided the audience through a night filled with emotion, pride, and celebration.

A United Community Effort

With heartfelt thanks to the Church of Scientology for generously providing the venue, the screening was supported by a dynamic array of local businesses including Ambarsari Dhaba, Resolve Medical Centre Melton, Nanak Accountants & Associates, Punjab Furnitures, Akom Homes, Radiant Caravans, and Nik’s Kitchen by Aman

and Manpreet Chawla.

Gratitude also goes to the incredible community groups who lent their support and spirit: Young@Heart Team, MISClub, Club-60, IAWC, and all the honoured guests who attended. The collaboration and unity on display were truly inspiring.

A Lasting Impact

Audience members described the screening as unforgettable. The silence in the hall spoke volumes, broken only by the soft sounds of moved hearts and teary eyes. Ek Lamba Jeha Houka is

not just a film—it is an experience that awakens the soul and rekindles the spirit of connection.

Special thanks to contributors and supporters including Ravinder Singh Sodhi, Jasbir Singh Ahluwalia, Daljeet Bakshi, Kavyafilms Goldy, Kulbir Singh Suri, Amarjot Singh, Jagtar Singh, Manpreet Kaur, Balwinder Singh Bhanghu, Kate Gillie, Jamie Lee, and Amandeep Dhindsa.

As the lights dimmed and the final credits rolled, one truth remained clear: Ek Lamba Jeha Houka has etched itself into the hearts of all who witnessed it—a timeless reminder of the power of storytelling, community, and shared humanity.

DJJS and CGI with Grand

Since the inception of International Yoga Day, it has gained recognition across the world, with active participation from people of all ages, including youth and the elderly. Many spiritual and social organisations have been consistently conducting workshops to promote yoga among the masses. One such large-scale celebration was held by Divya Jyoti Jagrati Sansthan (DJJS), under its corporate workshop wing PEACE Program, in association with the Consulate General of India, Melbourne at Melton Community Hall. The event drew a crowd of nearly 150 participants, ranging from students to corporate professionals, and witnessed the presence of several dignitaries namely, Steve Mcghie (MP, Melton), Dr. Sushil Kumar (Consul General, CGI, Melbourne), Pradeep Tiwari (Mayor, Maribrynong City).

This two-hour program was led by three women sanyasis, disciples of Indian spiritual leader Ashutosh Maharaj, the founder and head of DJJS. These sessions provided an overall experience of Patanjali’s Ashtang Yog, encompassing its physical, psychological and spiritual dimensions.

The event commenced with the physical yog

CGI Melbourne Mark Yoga Day Grand Workshop at Melton

session led by Yoga expert of DJJS, Sadhvi Parma Bharti. She encouraged participants to integrate yoga into daily routines, be it while cooking, working or cleaning. She guided the audience through various yoga-asanas, stretching movements and aerobic exercises. Highlights included ‘Pad Bheda’, ‘Dhanurasana’, ‘Dandasana’, which were practiced by all attendees under live stage demonstrations.

Following this, Sadhvi Shailasa Bharti led the psychological yoga session. She introduced breathing techniques aimed at oxygenating the heart and lungs, focusing on pranayamas like ‘Naadi Shodhan’, ‘Kapalbhati’, ‘Anulom Vilom’ and others. Her humorous approach kept the atmosphere light-hearted while addressing serious topics like stress and emotional regulation. She also shared simple muscle relaxation techniques as quick fixes for anger and anxiety, which stood out as key takeaways.

The final segment, Metaphysical Yog, was conducted by Sadhvi Tapeshwari Bharti. She explored advanced yogic practices, including Yog Nidra and Dhyaan. Emphasizing the significance of Brahm Gyan, a method of perceiving the divine within (as she claimed), she highlighted its role in actualizing Dhyaan in everyday life.

Drawing from ancient Indian scriptures as well as contemporary theories, Sadhvi encouraged the audience to embrace Patanjali’s eightfold path of yoga as a lifelong practice rather than a one-day observance.

MP Steve McGhie said, ‘It was such a terrific event. I know all of your [DJJS] events are amazing, and for what you do—not only within the Indian culture but also across our broader community. So, it’s a great honour as a member for Melton to be involved and also to participate.’ Consul General Dr. Sushil added, ‘First of all, I would like to thank the Sadhvis from India who introduced us to Indian culture and, more importantly, the rich tradition of Yog and the message of World

Peace. I would also like to convey my regards to their organisation, DJJS, for organising such a wonderful event, and my best wishes for all the future events that you hold to promote Indian culture, traditions, and spirituality to the wider community here in Australia.’

The event was supported by multiple sponsors including Teesdale Family Medical Centre, Absolut Financial, Trinity Medical Group, Gurzora Homes, Perfect Web Designer, Commune Health Services, Lotus Family Clinic, Urban Dream Real Estate, Brilliant Migration Club, and SAM Hair & Beauty Spot. Community organizations such as Sahara Victorian Association, Let’s Feed, Vedic Global, Aastha, AHA, and MISC also extended their support.

Saunkan Saunkne 2 World Premiere held in Melbourne

By: Satinder Chawla

Viney Shahh , Nidhi Batra Shah, and Dave Sidhu organized for the Saunkan Saunkne 2 World Premiere held in Melbourne.

What a fantastic movie!

Full of masti, laughter, and heartwarming moments — truly a complete family entertainer that we

can enjoy with our loved ones.

A special shoutout to the brilliant performances by Sargun Mehta , Nimrat Khaira , and Ammy Virk — each of you brought the screen to life!

It’s such a proud feeling to see Punjabi cinema soaring to new heights on the global stage.

Villain Night with a Diva, Melbourne

By: Satinder Chawla

The “Villain Night with a Diva” event in Melbourne on 30th May 2025 was organized by Bikram & PDR International Production in collaboration with Party Squad Entertainment Nish Pahwa & team. They were responsible for bringing together Bollywood legends Gulshan Grover, Ashish Vidyarthi, Mukesh Rishi, and Shefali Jariwala for this unforgettable evening.

The event was held at The Heritage Receptions in Epping, Melbourne, and featured a 3-course dinner, live DJ sets, dance performances, and opportunities to interact with the star. The event also showcased a live per-

enjoyed a lavish 3-course dinner, live DJ sets, dance performances.

formance by Shefali Jariwala, famed for her hit “Kaanta Laga”. Attendees

Atam Ras Kirtan Darbar 2025 – Melbourne, Australia A Divine Confluence of Shabad, Seva, and Sangat

The Atam Ras Kirtan Darbar 2025 was held with profound spiritual fervour at SGNSS Gurdwara Sahib, Blackburn, Melbourne, in collaboration with AtamRas Australia—an organisation dedicated to fostering spiritual enrichment across the country through

Sikh events.

Spanning several days, the Darbar drew thousands from the Sikh community, offering a sacred space for collective worship and reflection. The event was blessed with the presence of esteemed raagi jathas and kathavachaks, whose divine renditions of Gurbani Kirtan and insightful discourses deeply resonated with the Sangat. Among the revered individuals who graced the event were:

4 Giani Pinderpal Singh Ji

4Bhai Sarabjit Singh Ji Rangila (Durg Wale)

4 Bhai Jasbir Singh Ji (Paonta Sahib Wale)

4 Bhai Dr. Gurinder Singh Ji (Batala Wale)

4Bhai Parminder Singh Ji & Bhai Jagjeet Singh Ji (Australia Wale)

4 Bhai Harmanjit Rai Ji

4 Bhai Gurmanpreet Singh Ji (Delhi Wale)

Despite intermittent rain, the spirit of chardi kala remained unwavering. Hundreds of dedicated sevadars and volunteers ensured seamless management of all aspects—from langar preparation and parking coordination to supporting elders and families—delivering their

By: Daljeet Bakshi and Satinder Chawla

service with humility and warmth.

The Gurdwara Sahib was adorned with elegant floral decorations, enhancing the spiritual ambiance. For those unable to attend in person, the event was streamed live via Facebook and YouTube, allowing

the global Sangat to participate and experience the bliss of the Darbar remotely.

The Atam Ras Kirtan Darbar 2025 stood as a powerful testament to the enduring values of seva, simran, and sangat. It was a collaborative effort

and a moment of pride for the Sikh community in Melbourne, exemplifying unity, devotion, and organisational excellence.

The SGNSS Gurdwara Committee extends heartfelt gratitude to all participating raagi jathas, the AtamRas Australia team, and the countless volunteers whose tireless service made this event possible. Special thanks are also due to contributors such as Melbourne Singhs, Nanak Naarm, and others who added vibrancy and spirit through their engaging stalls.

This memorable gathering will long be cherished as a celebration of Sikh values, community connection, and spiritual elevation.

(Pic courtesy: atamras Australia)

Adelaide News RoundupMay & mid June 2025

Federal Election - Political Realignment in South Australia

:

The May 2025 federal election resulted in a dramatic political shift for South Australia, with the Liberal Party losing all metropolitan Adelaide seats.

State Budget 2025: Strategic Investments Amid Rising Debt

Unveiled on June 5, the South Australian State Budget for 2025 outlines major infrastructure commitments, including continued funding for the new Women’s and Children’s Hospital and the Torrens to Darlington transport project. While the state’s net debt is projected to rise to $48.5 billion by 2028–29, the government retains a strong AA+ credit rating.

A forecasted $796 million revenue windfall over the next three years is

expected to support ongoing fiscal initiatives.

Peak Hour Disruption on O-Bahn Following Bus Incident

:

A peak-hour incident on June 10 caused major disruptions on Adelaide’s O-Bahn corridor after a bus veered off the track. Fortunately, the driver escaped without injury. Emergency services deployed a crane to remove the bus, with delays affecting commuters across the network.

Cabaret Fringe Festival Faces Uncertain Future

:

The Cabaret Fringe Festival concluded its 2025 season earlier this month, but its longterm future is now uncertain.

The expiration of a three-year funding agreement from the Adelaide Economic Development Agency has left organizers seeking alternative financial support to ensure the festival’s continuation.

Local Collector’s Sporting Treasures Featured in National TV Series :

Adelaide collector Rob Lee has curated one of Australia’s most valuable sports memorabilia collections, estimated between $2.5 and $3 million. Highlights include game-worn jerseys from iconic NBA

and AFL players. His collection will be showcased in the new television series Cards and Collectables Australia, premiering on June 22.

Inquiry Launched Following Death of Adelaide Man After Arrest :

A major inquiry has been launched following the death of 42-year-old Gaurav Kundi, an Indian-origin man who sustained critical brain injuries during a dramatic arrest in Adelaide’s eastern suburbs. Mr. Kundi passed away on Thursday after being taken off life support, surrounded by his family.

In response, South Australia Police Commissioner Grant Stevens announced a comprehensive review into police procedures, training, and response protocols. The inquiry will operate alongside investigations by Major Crime, the Internal Investigation Section, the Coroner, and the Director of Public Prosecutions (DPP).

SA Police have notified the Indian consulate, and the case has drawn widespread concern and sadness from both the local community and Kundi’s family, who are now calling for justice and accountability.

(Sources : news)

By: Daljeet Bakshi

YouGo with Rajni-Let’s Be Mindful Series Yamas to guide yogic lifestyle

By: Rajni Ghai Malhotra

In yoga, Yamas and Niyamas are foundational ethical principles that guide a yogic way of life – much like an ethical backbone. They come from the ancient text Patanjali’s Yoga Sutras and are essential for spiritual and personal growth as they guide our behaviour both on and off the mat.

Yama - Social Ethics

Yama may be thought of as moral handles that help us regulate our interactions with the world and with ourselves. These five principles encourage integrity and compassion:

1. Ahimsa (Non-violence) – Practicing kindness and avoiding harm to all beings.

2. Satya (Truthfulness) – Speaking and living truthfully.

3. Asteya (Non-stealing) – Avoiding greed and taking only what belongs to you.

4. Brahmacharya (Moderation) – Controlling desires and practicing self-discipline.

5. Aparigraha (Non-possessiveness) – Letting go of material attachment.

Over the next 5 editions, we will explore each Yama in detail - how it can be applied in your yoga practice on the mat and into your every day living off the mat.

Yama: AHIMSA – Non-violence in thought, word and action

Ahimsa is one of the foundational principles of yoga, both in physical practice and daily life. It encourages kindness, compassion, and harm-free living not just to others but also to yourself.

Ahimsa on the Mat

In yoga practice, ahimsa translates to respecting and loving your body and truly listening to how it feels as you do the asanas. Is it comfortable? Is there any part that is stiff or hurts? Do you need to make any modifications to avoid harm?

• Self-Compassion: Listening to your body, doing what and as much as you can, avoiding forcing yourself into poses that may cause pain or discomfort.

• Respectful approach: Practicing with awareness, understanding that yoga is about connection rather than competition.

• Steady Breath: Using steady, controlled breathing to maintain inner peace, dealing calmly with

challenging poses.

• Being Supportive: Supporting fellow practitioners, respecting their individual journey and avoiding judgment.

Ahimsa off the Mat

In daily life, ahimsa takes many forms:

• Mindful Communication - Being careful in your choice of words, choosing to generate positive vibes.

• Sustainable Living – Making choices that do not burden the environment. Opting for eco-friendly choices, such as reducing waste or supporting ethical practices.

• Compassion Toward Others - Helping people in need and making the choice to respond with empathy in relationships.

• Compassion to yourself - Practicing self-love, letting go of self-criticism, and looking after yourself emotionally and physically.

There YouGo! Living in ahimsa means taking responsibility of our thoughts, words and actions to be aligned and coming from a place of kindness, compassion, patience, gentleness, towards yourself and others.

Yours mindfully, Rajni Follow Rajni on Facebook @ YogaWithRajni

MELA TEEYAN DA 2025

Gaura Travel Supports a Worthy Cause at the 2025 Werribee Mercy Maternity Lunch

Gaura Travel had the honour of attending and supporting the 2025 Werribee Mercy Maternity Unit Lunch as a proud sponsor. Hosted by the Mercy Health Foundation, this inspiring event brought together community leaders, healthcare professionals, and supporters to raise funds for a vital new initiative—the Community Maternity Hub at Werribee Mercy Hospital.

At Gaura Travel, giving back to the community that has stood by us for over a decade is more than a commitment— it’s part of who we are. Supporting this initiative aligns deeply with our values of compassion, care, and connection.

The Werribee Mercy Community Maternity Hub aims to bridge critical gaps in maternity care for women—especially those from non-English-speaking backgrounds—by offering antenatal and postnatal support in a familiar, culturally sensitive setting. With interpreter and translation services, dedicated gynaecologists, and essential medical equipment, this pilot program promises to be a game-changer for mothers in Wyndham and Werribee, suburbs home

to many migrant families. The event saw an overwhelming turnout, including government officials, members of the Indian community, Mercy Health staff, and former patients whose children were born at the hospital.

The afternoon was filled with heartfelt moments, including a moving address by Councillor Mia Shaw, Mayor of the City of Wyndham, who emphasised the importance of community-led efforts in healthcare and wellbeing.

A standout moment was the unveiling of a painting honouring the late Dr TJ

Rao—a respected surgeon and former Honorary Consul General of India for 25 years, whose contributions to the Australian-Indian community remain unforgettable.

While the event brought attention to a vital healthcare initiative, it also reaffirmed something close to our heart: community matters. Gaura Travel is proud to be part of initiatives that go beyond travel—initiatives that uplift, empower, and bring people together.

Gaura Travel – Your best way home. For more information, call 1300 359 463 or visit www.gauratravel.com.au

A CELEBRATION OF PROGRESS:

Hon. Dr. Andrew Charlton’s Victory Event in the Heart of Harris Park

On the morning of May 20, 2025, the heart of Little India in Harris Park pulsed with energy, pride, and celebration as Parramatta Connect hosted the first official victory event for Hon. Dr. Andrew Charlton MP. Following his decisive win in the Federal election, this gathering marked a historic moment, not only for Dr. Charlton’s re-election as Member of Parliament for Parramatta but also for his elevation to the role of Federal Cabinet Secretary and Assistant Minister for Science, Technology and the Digital Economy.

The celebration took place at the iconic Hyderabad House on Wigram Street, a beloved landmark in Parramatta’s cultural core. The event drew together an impressive cross-section of community leaders, local business owners, and Chamber members, all united in recognition of a significant political achievement and a shared vision for the future of the region.

Dr. Charlton secured his seat with a remarkable 8.9% swing to the Australian Labor Party, a substantial leap from the previous 3.7% margin. The result signals growing confidence in his leadership and dedication to the local community.

Parramatta Connect, the organization behind the event, has long been a catalyst for collaboration between the business sector and policy makers. Their focus on inclusive

growth and civic engagement was evident throughout the celebration, which radiated community spirit and forward-looking ambition.

Special acknowledgment was given to Robby Sawhney and Gurmeet Tuli, whose efforts ensured a warm and successful event. Their leadership underscored the collective pride and gratitude felt throughout the room.

Dr. Charlton brings a distinguished background to his ministerial role. A Rhodes Scholar with a PhD in economics from Oxford University, he co-authored Fair Trade for All with Nobel Laureate Joseph Stiglitz. His global experience includes serving as Senior Economic Advisor to former Prime Minister Kevin Rudd during the 2007–2008 Global Financial Crisis, where he played a key role in preserving Australian jobs and businesses.

Today, as a local representative, husband, and father of three, Dr. Charlton remains deeply committed to delivering for Parramatta. His focus includes strengthening healthcare, improving education, generating local employment, and attracting greater investment to the region.

The celebration in Harris Park’s Little India was more than a political event, it was a vivid expression of community unity and progress. It reflected a moment where culture, leadership, and aspiration converged, setting the tone for an even brighter future for Parramatta.

A Red Palanquin: Highlighting the 50th Anniversary Celebration of BANSW

Dressed in my finest jewels, stepped into a grand hall bathed in soft light, with ceilinghigh windows draped in majestic blue curtains. The space hummed with the vibrant energy of over 400 people, each one a bearer of memory, tradition, and celebration. Yet, what truly took my breath away was the sight on stage—a magnificent red palanquin. It stood regal and still, like a relic conjured from the pages of a forgotten epic, it’s red surface catching the light with a subtle shimmer.

It was more than décor; it was history materialized. The red that symbolised to me French Revolution, Bengal Renaissance and timeless vastness of the red Australian Outback. In the 17th and 18th centuries, palanquins were one of the chosen mode of transport for Bengal’s elite—a slow-moving poem of prestige, grace, and aristocratic elegance. This particular palanquin, exquisitely crafted by Rini Halder Chakrabarty with imagination, skills and sheer good taste. Not merely a tribute to the past but a beacon of cultural continuity and belonging, created to commemorate the golden jubilee of the Bengali Association of NSW (BANSW).

The Legacy of BANSW:

From modest beginnings in 1985—inside the quaint India Tea Board shop tucked away in Sydney—BANSW has grown into one of Australia’s most prominent Indian subcontinental organizations. What began as a dream among a few visionaries has since blossomed into a powerful cultural institution. Over the decades, BANSW has hosted a kaleidoscope of events: from spirited Durga Pujo celebrations that echo the vibrancy of Bengal, to intimate theatre festivals, friendly badminton tournaments, nostalgic annual picnics, and multifaceted cultural soirées. It has become a vessel through which Bengali traditions, stories, and values are preserved, shared, and passed down across generations. The organisation is planning for year long celebration of its golden jubilee. It is rumoured to publish a book of 50 stories for the milestone celebration.

A Night to Remember: BANSW’s 50th Year Commemorative Dinner

By the time we arrived with dramatic flare and maximalist style, the evening was already in full swing. Wearing a unique self designed jacket pin with a yellow topaz, Portuguese coin from Sri Lanka and a silver ship connecting Bengal to seafaring trade and commerce, I walked in with my multicultural wife, Jane Wilkins(Wilkins such as Charles Wilkins has strong connection to Bengal, designed the first Bengali type face to develop Bengali literature and literacy like what Gutenberg did for printing). She did turn more than a few heads in her stylish handwoven red Benarasi saree with zori weaves, accented with a sleek red Sabyasachi Mukherjee sling bag that had curved golden emblem of Royal Bengal Tiger with the word Calcutta embossed on the leather handle. After all such milestone celebration comes once in a lifetime.

The room was a tapestry of laughter, movement, and reunion. Rini welcomed us with a graceful smile, as she adjusted a table centerpiece—an artful arrangement of a banana leaf, few pieces of lemon, and red/green chilies. Symbols of protection, fortune, and tradition—they were subtle reminders of home, lovingly placed.

Rini found us temporary seats. Her husband, who was born in the affluent Sydney suburb of Kirribilli arrived with his longtime friend Amitava Dey. Both were storyteller’s charm, recounted the sheer dedication it took from dozens of volunteers like themselves and Sabyasachi Sarkar , Durjoy Dasgupta, Anindita Sain Mitra to bring the evening to life—a labor of love and legacy.

Guests had traveled from every corner of the city—from Point Piper’s harbor views to Rooty Hill’s vibrant suburbs, from the leafy Sutherland Shire to the family enclaves of Marsfield. We shared our table with the elegant Dr.Tanima Banerjee, at her request. Her silk saree shimmering like reflection of moonlight in a river, while we reconnected with Camelia, a Bengali international Ph.D. student from India at the University of Sydney’s Faculty of Medicine and Health.

A live singer’s dulcet tones floated across the room as dinner was served. The menu was a rich homage to mouthwatering Bengali cuisine: delicate

Hilsa fish steeped in mustard, perfectly crisped seasoned jhuri aloo bhaja, and snowy white rice drizzled with golden ghee. No one was worried, whether the Hilsa fish (“Queen of Fishes” ) was from- Padma river (Bangladesh) or Ganga-Hooghly rivers (West Bengal, India) or River Irrawady (Myanmar). Served with care and affection. The feast concluded with Bengali culinary classics—pioneer curry,

misti doi, and syrup-soaked rossogollaa sweet which celebrates Portuguese influence- that melted on my tongue. I couldn’t resist capturing the evening through my iPhone lens—snapshots of banana leaves, men and women in embroidered drapes, flickering dias, and of course, the stately red palanquin with elaborately hand painted white decoration, stood proudly like the newly built Jaganath Dham in Digha,

West Bengal as a witness to history.

At the golden jubilee gala, we missed to share the progress of Bengali community with Senator Varun Nagarajan Ghosh (Australian politician and barrister), Satyajit Das(Australian former banker and corporate treasurer), Palash Nandy( CEO, Legrand Australia and New Zealand), Robin Khuda ( founder of $16 billion dollar AirTrunk, a data centre group), Prabal Chatterjee(Head Human Resources -TCS ANZ at Tata Consultancy Services), Sandeep Biswas(CEO of Newcrest, a gold mining company), Ahana Dutt (ex Firedoor and Raja chef, operating the new Kolkata Social restaurant in Newtown), Anaita Sarkar(Co-Founder and CEO of Hero Packaging, Author of Sell Anything Online, Speaker, ECommerce Advisor), Mitu Bhowmik (CEO of Indian Film Festival of Melbourne and MindBlowing Films, Australia), Sheba Nandkeolyar (Founder and CEO of MultiConnexions Group), Bina Bhattacharya(award winning film writer and producer), Amitav Goswami (Director, Projectvision Consulting Pty Ltd), Narayan Ghosh(CEO of Bernard Petroleum) and billionaire Navneet Jindal (Kolkata/Sydney based, Bengali lover and owner of Wollongong Coal Mine Limited).

A Bengali Journey Through History in Australia:

This tapestry of Bengali migration, milestone and memory isn’t new. It has been chronicled in the compelling book Colonial Cousins: A Surprising History of Connections Between India and Australia by Joyce Westrip and Peggy Holroyde. In 1797, a shipwreck brought twelve Bengalis and five Englishmen to Australian shores— the ship, aptly named Sydney Cove. Centuries later, a 250 year old Bengali book discovered in Broken Hill would reveal another thread in this surprising, enduring relationship. And the Tagore statue in Macquarie University donated by ex Indian diplomat Dr Amit

Dasgupta, strengthen this relationship for years to come.

My connection to BANSW has been for thirty years. First time, I attended BANSW Durga Pujo was in 1994. In 2025, when I shared the event photos online, messages began pouring in from across the globe. One particularly poignant note came from Neela Roy Dasgupta in the United States: “Fifty years! What a proud moment! I vaguely remember the day the vote was taken at the India Tea Board shop in Sydney to form BANSW. Poddar Kaku—Dr. Poddar, who once headed the Department of Econometrics at the University of NSW—drafted the very first constitution.” We were delighted to meet her 80-year-old mother at the anniversary celebration, joined by her brother, Dr. P. Roy (cardiologist).

Despite the heavy rain, international tariff war and mammoth increase in cost of living, the hall was packed to the rafters with long-standing members and new faces alike—skilled migrants, international students, young professionals—each contributing their own verse to this unfolding story of Bengali community, heritage and belonging in Australia.

A Symbol in Scarlet : Palanquin

As the night drew to a close, Priya Chakrabarty had given her impactful bite for my social media update and the last notes of music faded into silence, I took one final snap. It was of Rini, proudly looking through her handcrafted red palanquin— as if she is looking through the journey of 50 year old organisation. That image now sits framed in my study, reminding me that the red palanquin is not just a relic or an ornament at the BANSW golden jubilee commemorative dinner, it is a vessel of resilience, triumph and belonging. It stands as an emblem of who we are—carriers of legacy, builders of bridges, dreamers in diaspora. This scarlet palanquin tells a story of inclusion and diversity that’s still unfolding. And it carries us, Bengalis

in Australia forward, one impactful step at a time.

DEPINDER CHHIBBER:

By: Sukruti Narayanan

Suk: You’ve spoken about food rooted in memory. Which dish felt too emotionally loaded to recreate?

Depinder: Raj Kachori. Street food like this seems simple but is technically complex. I finally made it this season. It felt necessary—a tribute and a personal milestone.

Suk: You bridge pharmacy and food. How do these two structured and fluid worlds align?

Depinder: Both fields demand discipline. Pharmacy and professional cooking both involve routine, precision, and structure. The overlap helps me approach food methodically yet creatively.

Suk: What shifted in you as a cook, especially post motherhood?

Depinder: I’m calmer and more confident. Competing this time with experienced chefs pushed me, but I felt more grounded. I’m also more intentional about showcasing Indian cuisine now.

Suk: Being a guest judge on MasterChef India—did it feel like coming full circle?

Depinder: It was an incredible experience. I was most excited to meet the MasterChef India judges—my culinary gurus who inspired me from the very start. Finally standing before them felt surreal and deeply fulfilling. They were warm, welcoming, and made me feel truly proud of how far I’ve come. That moment felt like a full-circle milestone— proof that dreams can take shape. Meeting chefs I’d long admired online but never imagined connecting with in real life made it all the more special. It was a rare and powerful opportunity that I’ll always cherish.

Suk: How did you balance ambition and motherhood on your MasterChef return?

Depinder: Balancing motherhood and ambition takes a strong support system, and I’ve been fortunate to have that— especially from my husband. It really does take a village, and everyone stepped in to help, allowing me to focus and be stress-free during this journey. Of course, the mum guilt creeps in, but I’ve learned that if I’m not happy and fulfilled, I can’t raise emotionally strong, happy children.

Our kids need to see us driven, passionate, and enjoying life. While I’ve always valued education, I also want my daughter to know that following your dreams is just as important. It’s

not about choosing one over the other—it’s about showing them what’s possible.

Suk: Most people think MasterChef is about food. You’ve seen it from the inside. What’s the silent struggle behind the bench that no one talks about?

Depinder: What people don’t always see is the mental game behind MasterChef. The biggest challenge is your mindset— how confident you are in yourself. The pressure is intense, not just because you’re in a competition, but because you’re constantly measuring yourself against your own past performance.

For me, it’s never been about competing with others— everyone has a unique food style. Comparing myself to someone like Laura Sharrad, who specialises in Italian cuisine, wouldn’t make sense. Our culinary paths are completely different. Instead, I focus on doing better than I did before—pushing my own boundaries and refining my own style. That’s the healthiest and most authentic way to grow.

Suk: Are you cooking to prove or preserve something?

Depinder: Both. I aim to preserve traditional Indian recipes and present them in new contexts. I want these dishes to be seen, celebrated, and passed on in Australia.

Suk: You’ve elevated the Thali to fine dining. Was that deliberate or instinctive?

Depinder: Both. Thali is emotional for me, tied to my grandfather and childhood. At my supper club Ghar, I reimagine it with complementary dishes that showcase the depth of home cooking.

Suk: What dishes are you preserving for the next generation?

Depinder: Recipes like Chunda (sun-cooked mango pickle) and rare Delhi street food like Aslam’s Butter Chicken. These dishes need time, patience, and love to be passed down.

Suk: What would be the first recipe in your future cookbook for your daughters?

Depinder: Meetha Chawal—sweet rice. Made by my grandmother and my mum, it’s a dish filled with love and memory. I want my daughters to feel that connection through food.

We wish Depinder good luck with her journey!

You can follow Depinder in Instagram : https://www. instagram.com/depinder_/

MasterChef Australia: Back to Win continues Sunday at 7pm, and Monday to Wednesday at 7:30pm on 10 and 10 Play. Don’t miss to watch. Follow MasterChef Australia in Instagram : https://www.instagram.com/masterchefau/

NSW MULTICULTURAL CENTRE FOR AND FAMILY SAFETY MARKS ONE

The NSW Multicultural Centre for Women’s and Family Safety (Adira Centre), has marked one year of supporting women and children experiencing domestic and family violence from culturally and linguistically diverse communities. Fulfilling an election commitment, the Minns Labor Government provided $4.4 million in funding to establish the Adira Centre, recognising the need for culturally appropriate support for victim-survivors from diverse communities.

Opening its doors in May 2024, the Centre delivers a wide range of culturally responsive and in-language domestic and family violence services across primary prevention, early intervention, crisis support and recovery. While based in south-western Sydney, it operates statewide including outreach services, sector support and programs in regional areas.

In its first year of operation, the Adira Centre has:

4Delivered more than 50 community infor-

mation sessions on healthy relationships and domestic and family violence attended by more than 1,000 people, with interpretation provided in 15 different languages.

4Provided direct support to hundreds of women and children from multicultural backgrounds who are experiencing, or at risk of, domestic and family violence, including advice and referrals through to casework and counselling. Support was provided more than 20 different languages.

4Delivered 13 capacity-building workshops on understanding, identifying and responding to domestic and family violence in multicultural communities to organisations across both the domestic and family violence and settlement sectors.

4Convened Learning Circles and delivered capacity building activities for women in migrant and refugee communities who are often the “first responders” to domestic and family violence in their communities.

The Minns Labor Government recognises that migrants, refugees and people from culturally and linguistically diverse backgrounds can experience multiple intersectional challenges that increase the likelihood, impact and/or severity of violence and may also face additional barriers to accessing support and safety. Ensuring the needs of victim-survivors from diverse backgrounds and their children are met is a key component of the NSW Domestic and Family Violence Plan 2022-27.

The Minns Labor Government is taking a whole of community approach to addressing domestic and family violence. This includes working with stakeholders and listening to victim-survivors when developing and rolling out our responses.

Minister for Multiculturalism Steve Kamper said:

“At the opening of the Adira Centre one year ago, I said the Centre will ‘help deliver much needed services to our culturally and linguistically diverse communities in a man-

FOR WOMEN’S ONE YEAR

ner that is accessible and respectful of their culture.’

“That’s exactly what the Adira Centre has done – it has delivered tailored early intervention and primary prevention programs, as well as crisis support and recovery services, that are culturally appropriate, in-language, and meet the specific needs of women and children from multicultural backgrounds.

“The Adira Centre is a crucial part of our whole of government response to domestic and family violence, and demonstrates the NSW Government’s commitment to deliver support for victim-survivors in all communities across the state.

Minister for the Prevention of Domestic Violence and Sexual Assault Jodie Harrison said:

“The NSW Government recognises the need for tailored and culturally appropriate responses informed by knowledge of and connection to multicultural communities.

“We know that women from migrant and refugee backgrounds are less likely to report violence or seek help due to language barriers, cultural stigma, concerns about visa and residency status, financial insecurity and other cultural reasons.

“Over the past year, the Adira Centre has improved and increased access to information and support for domestic and family violence victim-survivors from culturally and linguistically diverse backgrounds. “They’re also building the capacity of communities and organisations so that even more women and children from diverse backgrounds can access specialised, in-language and culturally safe services to support them.”

Settlement Services International CEO Violet Roumeliotis said:

“In just one year, the Adira Centre has identified a critical gap in support for migrant and refugee women and children experiencing

domestic and family violence – and worked with the sector and the community to fill it.

“All women and children – no matter their language, cultural background or visa status – deserve to live free from violence and to have access to support. “The Adira Centre is collaborating with communities and services statewide to strengthen service responses and culturally appropriate support for migrant and refugee women and children. “This is an important step in developing a skilled, culturally responsive specialist domestic and family violence workforce in NSW.”

Gulnara Abbasova, Director of the Multicultural Centre for Women’s and Family Safety said:

“Migrant and refugee women’s experiences of violence are driven by expressions of gender inequality and other intersecting forms of inequality and discrimination, including racism, sexism, and the cultural and structural barriers that influence such experiences – and prevent women from seeking help. “The Adira Centre is a resource to the NSW domestic and family violence sector, and the multicultural and settlement sector, to support the capacity of services to address the cultural and structural barriers that affect mi-

grant and refugee women’s access to safety.

“Our collaborative practice and sector capacity building are complemented by a strong focus on prevention and community education. In the past year, the Adira Centre has worked with multicultural communities across NSW to increase awareness and understanding of domestic and family violence and its drivers, and to promote healthy relationships.”

Support:

If you’re in immediate danger, call Triple Zero [000] and ask for Police. If you or someone you know is experiencing coercive control, call 1800RESPECT (1800 737 732) or visit 1800 RESPECT (Languages) for support and information. Available 24 hours, 7 days a week. If you are worried about your behaviour, call the Men’s Referral Service on 1300 766 491. Available 24 hours, 7 days a week. This is a free, confidential and anonymous service.

If you need an interpreter, call the Translating and Interpreting Service on 131 450 and ask them to contact the service you would like to speak to.

India Mourns as Flight AI171 Crash

In a year already weighed down by tragedy, India was once again plunged into grief on June 12, 2025, when Air India Flight AI171 crashed minutes after taking off from Ahmedabad airport. Bound for London Gatwick, the Boeing 787 Dreamliner never made it past the city limits. Instead, it fell into the grounds of a prominent medical college, igniting a firestorm that took at least 270 lives, including passengers, crew, and civilians.

This was not just an aviation disaster; it was a moment that seared itself into the consciousness of an entire country. Families, doctors, students, and children became victims of a catastrophe that unfolded in seconds but will be felt for years.

The aircraft, carrying 242 people, lost contact shortly after departure and descended rapidly, crashing just over two kilometres from the runway. The only passenger to survive, a 40-yearold British national named Vishwashkumar Ramesh, recounted in an interview with Indian state broadcaster DD News how he found the strength to crawl out of the wreckage. Seated in 11A, he said, “I managed to unbuckle myself, used my leg to push through an opening in the fuselage, and crawled out.” Ramesh’s survival has been described as nothing short of miraculous. Yet his relief is heavy with loss—his brother, who had travelled with him to India, was among the victims.

Among those killed on the ground were medical students and staff members at B.J. Medical College, gathered for lunch in the hostel dining hall when the plane tore through the building.

What should have been a normal day of study and routine was reduced to devastation in an instant. For many, the fact that these lives were lost in the safety of their own campus makes the pain even harder to accept.

One particular photo has come to symbolise the deep personal losses suffered in this tragedy. Just moments before takeoff, a family of five from Rajasthan captured a cheerful selfie on board the aircraft. Dr. Komi Vyas, who had recently resigned from her post in Udaipur, was moving to London to reunite with her husband Prateek Joshi and begin a new chapter. The image, shared by their relatives and later widely circulated online, shows the couple and their three children smiling, unaware that this would

Crash Leaves a Nation in Shock

be the last photo ever taken of them. Their sudden loss has moved many across India and beyond, with social media users calling it “one of the saddest photos ever taken.”

The emotional impact of the incident extended far beyond the crash site. Footage captured on phones and CCTV cameras showing the explosion and towering smoke spread across the internet within minutes, sparking waves of sorrow from India’s cities to its global diaspora. The human stories that followed — parents

national operations, conducting safety checks across its wide-body fleet and putting over 80 flights on hold through mid-July. The incident has raised pressing questions not only about aircraft reliability but also about the infrastructure supporting India’s growing aviation sector.

This is the first fatal accident involving a Boeing 787 since the aircraft entered service, and it lands at a particularly sensitive time for both the manufacturer and India’s flag carrier. As Air India undergoes a historic transformation under new ownership, this incident casts a shadow over its plans to modernise and expand.

lost, children orphaned, dreams cut short — have been impossible to ignore.

Bhoomi Chauhan, a business administration student based in Bristol, narrowly avoided becoming another name on the flight’s manifest. She missed the flight by just ten minutes due to heavy traffic en route to the airport. Angry and frustrated at the time, she later described being overwhelmed by guilt and shock after learning the fate of the aircraft she had meant to board.

“That ten-minute delay changed everything,” she told local media.

As officials work to uncover the causes behind the crash, early evidence points to a possible technical failure. Investigators have noted that the aircraft’s emergency power system activated, a move typically triggered by serious engine or electrical issues. Both the cockpit voice recorder and the flight data recorder have been retrieved and are undergoing analysis with support from international aviation experts.

In response, Air India has scaled back its inter-

But the crash of AI171 is more than a corporate or technical failure. It represents a national heartbreak during a year already marred by loss. From fatal stampedes during major public events to violent unrest and terror attacks, India has been reeling from one blow after another. In this context, the crash has come to symbolise something even deeper, a growing sense of vulnerability in an increasingly uncertain world.

The questions now extend beyond aviation. How can a country protect its people when tragedy strikes so often, and so randomly? What safety measures are truly in place for passengers, citizens, and even students in their own classrooms?

For now, the answers remain incomplete. But what is certain is this: every life lost on June 12 was part of a greater story, one of aspiration, resilience, and connection across borders. The nation mourns not just the passengers and the students, but the future they were supposed to help shape.

As India reflects on this devastating loss, the demand for accountability is growing louder. But so too is the need for compassion, solidarity, and a shared commitment to honour those who were taken too soon.

How to be kind to yourself when you’re taking sick

By: Dev Singh

I’ve been very ill for about a week and a half. But I’m feeling fairly relaxed. Allow me to explain.

I was hit by a very bad and stubborn fever for a couple of days, and once it got under control, the chesty cough kicked in and has been relentless – the kind that feels like someone is kicking me in the head at the same time. I was diagnosed with a respiratory infection and am on my

second course of antibiotics now. All in all, a terrible way to start the year. I don’t recommend it at all.

So, why am I pretty relaxed? I’ve been reflecting on my relationship with taking sick leave from work (day job and personal projects too) and how it’s evolved over the years. There was a time when I would become overwhelmed with guilt and sometimes even embarrassment about being sick and taking leave for it. It perhaps came from some difficult experiences when I was much younger when my pain would not be validated and I felt “wrong” for being unwell and needing to rest. Over the years of learning and healing, I got to a point where I was more okay with taking leave but my brain was still trying to run and there was still residual guilt and shame associated with

being sick and resting.

I made up a lot of stories about it:

4“I’m going to fall behind.”

4“I’ll get labelled as unreliable.”

4“I’m going to lose all my momentum.”

4“Hustlers sleep when they’re dead.”

A lot of BS like that.

Over the past couple of years, something has shifted. Even when I’m feeling as sick as a dog, my overall stress levels stay under control and I’m actually able to focus on my recovery without worrying about work too much.

I realised that there have been 3 things that made a world of difference.

4How others talk to me.

4How I talk to myself.

4Taking a long-term, more patient view

yourself sick leave

How

others talk to me

This isn’t something I’ve had much control over, but I’ve realised over time I can influence it to some extent by choosing what kind of people I work with, whenever I have some say in the matter. You see, I’ve been privy to two types of managers and two types of teams throughout my career, both first-hand and through other people’s stories.

There’s the first type of manager that acknowledges when you’re sick, says “Okay” and possibly reminds you of your administrative responsibilities that you need to attend to. And that’s as far as their communication goes. I’ve noticed that this type usually comes with teammates and colleagues that at best give a thumbsup reaction to your post notifying of your circumstances, if they don’t just ignore you completely until you’re back at work.

Then there’s the second type of manager that treats you like a human being, expresses compassionate well-wishes, and encourages you to prioritise self-care sincerely and kindly. I’ve noticed that this type usually comes with teammates and colleagues who end up modelling this behaviour and also extend their personal well-wishes to varying degrees.

Coincidental correlation? I don’t think so.

Okay, okay, I’ll admit there is actually a spectrum. But most of the time I’ve observed managers and teams falling close to the opposite ends of this spectrum. I’m very lucky that I currently work with the second type of manager. And it makes a world of difference. It not only makes me feel more psychologically safe to

take care of myself, but it also makes me feel positive and enthusiastic to return to work and my colleagues when I can safely do so.

If you’re in the position of being a manager, or even a co-worker to someone who is even mildly sick, remember that it’s one of the most vulnerable and self-doubt-generating experiences a lot of people can go through. And if you think responding to someone who is letting you know they’re off sick in a neutral and “professional” way is being respectful of their personal boundaries, more often than not you’d be wrong.

Having discussed this with many other people, I can confirm it’s not just me. People want to know that you give a shit about them as a person, not just a professional resource. So take 30 seconds and give a shit. And express it too.

How I talk to myself

This is of course something I have much greater control over. It has a lot to do with my inner dialogue – both in terms of what I say to myself and when I need to tell a self-degrading voice in my mind to STFU. What I’ve learned over the past few years – and was especially reinforced when I had a very serious bout of COVID-19 a couple of years ago – is that it’s helpful to remember that my physical entity (brain, body and mind) is

a vehicle for being of service to others and enjoying the world, and from time to time this vehicle is going to need repair and maintenance. And there is a level of luck and epigenetics involved in how much might be needed.

Comparing myself to others is of course counterproductive. The most important thing though is to not start identifying with it entirely. My health and wellness – good and bad – is a part of my human experience; it doesn’t have to define who I am as a person or be a moral judgement of my self-worth.

The same goes for you. This may seem blatantly obvious to you, and if it is then that’s great. The reason I’m writing this is because I know that it hasn’t always been obvious to me, and I’ve worked with clients and colleagues who it hasn’t been obvious for either. And when we’re not mindful of these reminders, our inner dialogue can turn nasty and we can be very unkind to ourselves.

If you are by default kind to yourself in such circumstances, I hope this will encourage you to be more empathetic towards others who may not be so kind towards themselves. And if you relate to what I’m describing because you’re not great at speaking with yourself kindly when you’re sick, hopefully, these reminders that have helped me can help

you too.

Taking a long-term, more patient view of life

This is the deepest one. If you have a habit of judging your self-worth, productivity and quality of life on a weekly, fortnightly or even monthly basis, you are setting yourself up for becoming miserable and burning yourself out. Think about this. A typical cold virus has a life cycle of about 10 days. In that time, you might be functional whilst fighting off the cold, but you’ll definitely be sub-optimal in your general performance. If you happen to have an infection like mine, it can take anywhere between 7 and 30 days to get back to even a reasonable level of functionality.

If you judge yourself and your life on shorter-term cycles, every time you get sick, you’ll end up feeling like you “screwed up”. God forbid you have something that knocks you out for longer, or just more intensely, you’ll be beating yourself up on top of whatever damage the disease is doing. Research in the last 20 years has pointed out the relationship between stress and immunology more clearly. The bottom line is that psychological stress imposes an overload on the autoimmune functions of the human body and can slow down recovery and performance, and have a longer-term impact on the body’s immune response for future battles.

But just telling yourself, “Don’t stress, this too shall pass.” isn’t always enough.

When I got sick this time around, I was in the middle of:

4taking care of my dad as he was recovering from a serious surgery

4starting a new health and fitness regime that was going very well

4looking forward to returning to some particular work initiatives after the holidays

4gaining good traction with my writing practice

4setting up some great connections for professional networking

4about to meet with some business clients to discuss some interesting

collaborations for the year ahead 4 a couple of really cool personal plans too!

All of those things came to a grinding halt. Naturally, I was upset.

What assisted me in staying calm wasn’t just telling myself to relax and concentrate on recuperating. I also reminded myself how brief a period of 2 to 4 weeks actually is. And that the key is to get back on track, regain that positive momentum when possible, and maintain focus on long-term horizons. I know that if I do this then when I reflect back in a year I won’t be remorseful of the few weeks I missed, but rather, I’ll celebrate almost an entire year filled with creativity, productivity, and enjoyment.

It’s taken me twice as long to write this amidst breaking out into coughing fits throughout it, but I hope this encourages you to be kinder to yourself and to others around you when you or they need to take some time off from being ‘productive’ and just take care of yourself for a while.

Please Note: This Article was originally published on Under My Turban on 18th January 2024.

Liverpool Powerhouse: A Bold New Era for Arts and Culture in Western Sydney

Liverpool’s cultural heartbeat has been supercharged with the rebranding of the Casula Performing Arts Centre to the Liverpool Powerhouse – Home of the Arts and Creative Industries. This transformation signals more than just a new name – it marks a major cultural evolution, positioning Liverpool as a creative powerhouse in its own right.

“Liverpool’s creativity hub is now in full powerhouse mode,” declared Liverpool Mayor Ned Mannoun. “The name isn’t just a facelift – it’s a full-blown cultural reboot that affirms Liverpool’s status as a major player in the arts, music, drama, entertainment, and culinary scenes.”

A Creative Hub Reimagined

At its core, the Liverpool Powerhouse is a dynamic platform designed to showcase the city’s rich cultural diversity, celebrate local talent, and engage communities on a national stage. With an exciting schedule of high-quality performances, exhibitions, creative programs, and industry partnerships, the venue is shaping up to become a beacon for arts and innovation in Western Sydney.

“This is about putting Liverpool where it belongs – front and centre as a creative and cultural leader,” Mayor Mannoun continued. “The transformation reflects Council’s vision to support and spotlight the city’s homegrown talent and community spirit on the largest possible stage.”

Culinary Excellence on the Riverside

More than just a cultural venue, the Liverpool Powerhouse is also a culinary destination. Nestled beside the serene Georges River, the Bellbird Dining + Bar offers a tranquil setting for food lovers. With a focus on seasonal produce,

the restaurant delivers a refined yet accessible dining experience—perfect for brunch, lunch, or a pre-show meal.

At Bellbird, creativity extends from the stage to the plate, making it a standout venue for those seeking both artistic inspiration and gastronomic delight.

A Magnet for Festivals and Markets

As a major events hub, Liverpool Powerhouse is no stranger to the spotlight. It attracts tens of thousands of visitors annually, thanks to its vibrant calendar of festivals, exhibitions, and community programs. Each weekend, the Powerhouse Artisans and Growers Market draws foodies and families from across Southwest Sydney, eager to explore fresh produce, handcrafted goods, and live local entertainment.

“It’s not just a venue for locals – it’s for Greater Sydney and beyond,” said Mayor Mannoun. “Liverpool Powerhouse will attract audiences, artists, and tourists from across Australia and the world.”

Powering the Future

The rebranding effort isn’t merely symbolic—it enhances visibility, accessibility, and recognition on a broader scale. It ensures that the Liverpool Powerhouse is not only easier to locate and promote but also commands attention from new and diverse audiences, particularly visitors looking to experience Western Sydney’s rich artistic landscape.

“Council looks forward to unveiling the new brand through an exciting calendar of events and programs in 2025 and beyond,” Mayor Mannoun concluded.

As Liverpool steps boldly into this new chapter, the Liverpool Powerhouse is set to become an iconic landmark—not just for its striking new identity, but for the creativity, community, and culture it continues to champion.

Whether you’re an art enthusiast, a music lover, a foodie, or simply seeking a vibrant community experience, Liverpool Powerhouse is your destination for inspiration in 2025 and beyond.

Uniting Body, Mind, and Sydney Gears Up to Celebrate International Day

Against the backdrop of a fastpaced urban lifestyle, the ancient practice of yoga returns to centre stage this June as Sydney gets ready to mark International Day of Yoga (IDY) 2025. This year, the celebration carries a message of global unity, wellness, and sustainable living — and all Sydneysiders are invited to take part.

Organised by the Consulate General of India, Sydney and the Swami Vivekananda Cultural Centre, the IDY 2025 celebrations bring together a series of open, inclusive events across Sydney. Collaborating with few highly regarded organisations — the Art of Living Foundation, Srimad Rajchandra Mission Dharampur, and YIMIRI — this multi-venue celebration promises a rich, immersive experience rooted in the timeless wisdom of yoga.

These free events aim to inspire people from all walks of life — whether they are seasoned practitioners, curious newcomers, or simply looking to de-stress and reconnect. With expert-led sessions, cultural showcases, and meaningful community engagement, International Day of Yoga 2025 will be more than an event — it will be a celebration of conscious living.

Yoga for the World: A Global Movement Born in India

Since its official adoption by the United Na

-

tions in 2014, the International Day of Yoga has been celebrated every year on June 21st, coinciding with the summer solstice — the longest day of the year in the Northern Hemisphere. The day symbolizes light, energy, and

the perfect alignment of nature and self.

Yoga, with roots tracing back over 5,000 years in India, has transcended borders to become a global phenomenon. Far beyond just a set of physical exercises, yoga represents a philosophy of balance between mind, body, and soul. It is a holistic approach to health, peace, and mindful living — qualities the

and Spirit: Day of Yoga 2025

modern world needs more than ever.

The theme for IDY 2025 continues to echo the call for sustainable lifestyles and universal well-being, highlighting yoga’s role in fostering resilience, inner calm, and interconnectedness in an increasingly complex world.

Over 20 Locations, One Spirit: Where You Can Join the Celebrations

The Consulate and Swami Vivekananda Cultural Centre are hosting over 20 events in Sydney and Adelaide. Each is unique in its atmosphere and programming but united by the same guiding principles of inclusion, healing, and community.

Castle Hill: Wellness in the Hills

In collaboration with: Art of Living Foundation

Harvey Lowe Pavilion, Doran Drive, Castle Hill, NSW

Saturday, 21 June 2025

9:00 AM – 12:00 PM Register here

Start your morning in the Hills District with a powerful blend of movement, breath, and inspiration. The event features:

4Guided yoga and meditation sessions led

by certified instructors from the globally respected Art of Living Foundation

4Breathing techniques (Pranayama) designed to unlock relaxation and improve mental clarity

4Cultural performances that echo India’s spiritual legacy

4A chance to meet like-minded individuals in a shared space of harmony and reflection

This event is perfect for families, individuals, and professionals seeking a fresh, balanced start to their weekend.

Milsons Point: Serenity by the Harbour

In collaboration with: Shrimad Rajchandra

Mission Dharampur, Australia

Bradfield Park South Lawn, Alfred Street

South, Milsons Point, Sydney

Saturday, 21 June 2025 11:00 AM – 1:00 PM

Few settings rival the beauty of Bradfield Park beneath the Sydney Harbour Bridge. Here, yoga meets nature as participants breathe in the fresh air and soak up the energy of one of Sydney’s most iconic locations.

Bring your yoga mat, wear comfortable attire, and allow the open skies and harbour views to guide your inward journey. This tranquil session is all about aligning with the natural rhythms of life and letting go of daily distractions.

Nirimba Fields: Yoga in the Heart of the Community

In collaboration with: YIMIRI Nirimba Fields Public School Hall, Corner Triton and Nabthorpe Parade

Saturday, 14 June 2025

3:00 PM – 5:00 PM Register via email: info@yimiri.org.au

For those in Western Sydney, this early celebration offers a welcoming and accessible entry point into the world of yoga. The session is designed to suit all age groups, making it ideal for families, students, and local residents.

Here, community spirit blends with self-care as participants are encouraged to slow down, stretch, and reconnect — not just with themselves, but with each other.

Glenwood: Gentle Wellness and Care for the Community

In collaboration with: Sri Om Care

Location: Glenwood Community Hub, Glenwood

Date & Time 1: Wednesday, 18 June 2025 | 12:30 PM – 2:30 PM

Date & Time 2: Thursday, 19 June 2025 | 10:30 AM – 12:30 PM

Tailored especially for seniors and community carers, these midweek sessions offer a soothing and supportive introduction to yoga. With gentle stretches, simple breathwork, and guided relaxation, participants will experience the calming effects of yoga in a nurturing environment. Facilitated by Sri Om Care, these sessions are perfect for those seeking restoration, connection, and mindful movement.

More Than a Practice: A Path Forward

As the world continues to grapple with

mental health challenges, social fragmentation, and ecological stress, the practice of yoga serves as a gentle yet powerful remedy. It teaches stillness in motion, strength in softness, and connection in solitude.

The Consulate General of India, Sydney and the Swami Vivekananda Cultural Centre and its cultural partners believe that yoga is not simply a physical activity — it is a gateway to self-awareness, social cohesion, and global harmony.

These celebrations are more than symbolic. They are a living expression of unity across cultures, backgrounds, and generations. And in the rich diversity of Sydney, this message resonates deeply.

Here is the list of their event partners:

4SRMD Australia (Sydney)

4Art of Living (Sydney)

4YIMIRI

4The Brahma Kumaris Australia

4Heartfulness Australia

4Sri Om Care

4Yoga in Daily Life

4Dhammayoga Australia

4Yogatribe

4Art of Living (Adelaide)

4SRMD Australia (Adelaide)

All Are Welcome

Whether you are a yoga enthusiast, someone curious about starting, or just in need of a mindful pause from daily life — you are invited. The events are free and open to the public, with no prerequisites beyond a willingness to participate and an openness to experience. Join the movement. Discover your breath. Realign with your inner self. And celebrate a tradition that continues to transform lives across the world.

Let’s gather on the mat this June — to move, to breathe, to be.