Kula Magazine Issue #29

Page 45

y e n o H t Cocunu ns fi f u M a Banan

Muffins 2 1 s e k a M ey 1/4 c hon up ple syr s 1/3 c ma d banana e h s a m 2 large illa 1 tsp van 3 eggs d yogurt e n e t e e w 1/2 c uns en free flour t coconut 1/2 c glu d e d d e r sh eetened w s n u c meal d 1/3 n o lm a 2c ea salt 1/2 tsp s soda ing 1 tsp bak powder ing 1 tsp bak d walnuts ppe 1/4 c cho

dry. tely from ra a p e s orate nts nd incorp g. t ingredie a e w ry r d e e th k toge t into th rimmin 350. Whis mps. Mix the we r lined cups to b to n e v o o t lu Prehea up any c uts. Fill oiled tin . to break ry d k minutes ut clean. in waln is h W n for 30 ell. Fold e v so w o e cool. ts 0 m n 5 o 3 ie c Bake mpletely poke ingred o r c te n to e k c c ra n and to a wire be golde transfer n Top will e . th s y d a utes an up to 4 d an 10 min Store for Cool in p


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