Surviving + Thriving | Dempsey Center

You are a survivor.

Your world has changed.

You are not alone.

MAKING LIFE BETTER FOR PEOPLE MANAGING THE IMPACT OF CANCER DISCUSSION GROUP Connect with others in a similar place on their cancer journey.

A safe space for you to share your fears, hesitations, hopes, and frustrations. Learn new strategies and techniques for coping with the new realities of your post-treatment cancer journey.

MOVEMENT & FITNESS Build new healthy habits to care for your body and mind.

Through guided, hands-on activities, this goal-oriented program teaches you how to improve your post-treatment quality of life with a variety of classes and resources to help improve or maintain your fitness.

NUTRITION & CULINARY SKILLS Clean up your nutrition act and fuel your body to stay healthy.

Learn how to organize your diet and kitchen with hands on activities to support healthy and nutritious eating. Help reduce risk of recurrence post-treatment by rebooting your dietary habits and adding healthy recipes to your daily menu.

ALL DEMPSEY CENTER SERVICES ARE OFFERED AT NO COST info@dempseycenter.org Facebook: @dempseycenter Instagram: @dempsey_center DEMPSEYCENTER.ORG 877-336-7287