The Collegian -- Published March 7, 2014

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thecollegian Issue 10 • Friday, March 7, 2014 • deltacollegian.net

INSIDE

Guide to fighting the FLU this SEASON Flu epidemic leaves death toll higher than previous years by alexis bustamante news@deltacollegian.net

Student plans dinner fundraiser for sister's surgery Page 4

Instructor shares opinion on education Page 5

Writer shares thoughts on connected world Page 6

UPCOMING "Glass Menagerie" playing in Alfred H. Muller Studio Theatre March 8 - 9, $10-$12 Get information on transferring in DeRicco 273 on March 10, 1:30 p.m.

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The H1N1 virus, also known as influenza, has accounted for more than 300 deaths in California this flu season, six of which were children. San Joaquin County accounts for seven of the deaths, according to the California Department of Public Health (CDPH). Compared to only 106 deaths attributed to the flu in the 2012-13 season, this season has proven to be the most deadly since 2009 the year of the H1N1 pandemic, to the health department. "The influenza season continues and it’s not too late for vaccination, which is still the best way to prevent illness and the spread of illness," said Dr. Ron Chapman, director of the CDPH and State Health Officer, in the news release. To make matter worse, the people most vulnerable to catching the flu have been young children, pregnant woman, seniors and people with chronic illnesses. Common practices to keep healthy during the flu season are washing hands, keeping minimum contact from your hands to your face and maintaining a healthy diet. Delta College has not been immune to the recent flu epidemic that has been plaguing the community, and recently a sizable student populace has caught the flu. Students such as Nicole Pannell have taken up measures in hopes to avoid the

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Staying healthy using vitamins key to fighting the bug by monica gomez news@deltacollegian.net

Did you know that Vitamin C can help boost your immune system? Some people think it’s a myth, but it’s not. Many studies have been made about Vitamin C and its benefits. According to WebMD, it helps protect against immune system deficiencies. Although Vitamin C hasn’t been proven to prevent the common cold or flu, it can lower the duration and the severity of the symptoms. Supplements aren’t the only option for Vitamin C. There are plenty of ways to put it in your diet. Oranges are one of the first things that come to mind, but there are many other fruits and vegetables rich in the nutrient. These include cantaloupe, cooked broccoli, red cabbage, green pepper, red pepper, kiwi, strawberries and tomato juice. Nutrition shakes are also a source. Various nutrition businesses sell meal replacement shakes with

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Students march against legislative cutbacks to education by orlando jose

news@deltacollegian.net

“What do we want?” “Education!” “When do we need it? “Now!” Budget cuts are coming down from California Legislature impacting our students and lowering spending on education. Students from community colleges throughout California gathered at Raley Field in West Sacramento on March 3, before marching towards the State Capitol in Sacramento to express their feelings about higher education fees going up. The group chanted along the way. The March in March has attracted students from across California, including Delta

College, in recent years. “This is a fantastic event. The students are energized and enthused,” said Sherry Titus, Director of Student Affairs at Palomar College. Titus said the crowd response, diversity and enthusiasm said a lot about how important community colleges are. “The outcome was spectacular meaning that the students are here advocating what they believed in and that's education,” she added. This year’s theme for the March was “Classroom to the Capitol.” The event is sponsored by the Student Senate for California Community Colleges (SCCC). Angel Jimenez is the Vice President of Government and Policy for the SCCC. “What happened here today

is the largest advocating day for the entire state of the California community system,” she said. “The message is to keep on caring about your education. Let your voices be heard and don't be silent. There's always the answer, that's always a resource to go to.” Javier Hernandez is a student at San Bernardino Valley College. “I'm here to march for higher education. There always budPHOTO BY ORLANDO JOSE gets cuts. We’re here to stand our ground as students and ev- MARCHING FOR EDUCATION: ery year to stop budget cuts,” Students from all over California said Hernandez. “Power to the march in Sacramento on March 3. people.” Donovan Hamsher is a stu- Senator representing Region 6. dent at Allan Hancock College Hamsher said education is in Santa Maria, near San Luis worth fighting for. Obispo. “Education is the thing Hamsher is a California [that] is going to take you becommunity college student yond the stars,” said Hamsher.


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