PDF Read Snore Wars!: If snoring is ruining your nights, here’s how to win the day

Page 1


click the link below for the full book page:

https://slide.softebook.net/B0D5SCT1HD/Snore-Wars---If-snoring-is-ruiningyour-nights--here’s-how-to-win-the-day

This book could save your relationship, your job, your health, and even your life.Sleep apnoea is one of the most dangerous and least understood of sleep disorders. But it&#8217sone everyone should be talking about, not least because its main symptom causes the biggest battle in the bedroom: snoring.Apnoea means the temporary cessation of breathing, and that&#8217sserious. It impacts the oxygen getting into your body, which affects the whole body, and puts your brain and heart particularly at risk. It&#8217sa (not-so-) silent epidemic.The impact is devastating. Lack of sleep affects how we function: physically, mentally, and emotionally. And because snoring is so disruptive, the problem can be just as serious for the partner as for the snorer themselves.You deserve better &#8211and so does your partner. Discover how to solve sleep apnoea and change everything.Dr Michael Oko is a leading consultant ENT specialist. He worked as an advisor on OSA for the Department of Health and in 2023 became a founding member of the All-Parliamentary Working Group as the ENTUK representative to advise the House of Lords and Parliament on sleep apnoea.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.