HELP for the sandwich generation BY SOPHIE DOYLE
We all lead busy lives so juggling family, work and personal responsibilities can be complicated – particularly when people we love need increasing levels of care and support. Encouraging older parents to accept help, can be difficult. But when help is
accepted, as a member of the “sandwich generation” you may find yourself sandwiched between obligations to help with care of older parents and young grandchildren – and just when you were thinking about your own retirement. Life might feel a bit overwhelming. Knowing where and how to access support for your parents and yourself may make all the difference.
Helping you – the carer A good place to start your research is the Carer Gateway (carergateway.gov.au). This website can help you to identify and connect with available support services. As a carer, your physical and emotional well being is vital. So don’t feel that you need to do it all and don’t feel guilty about taking some time out for yourself. This is where respite care can step in. Respite provides short-term temporary care when
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76 Goobarabah Ave Lake Haven
(opposite Red Rooster) CALL
4392 6466 www.dentalatlakehaven.com.au
OPEN MONDAY TO FRIDAY
24
ON T H E C OA S T – OV ER 5 5
@DENTALATLAKEHAVEN @DENTALATKANWAL
Suite C6, Kanwal Medical Complex, 654 Pacific Hwy, Kanwal
(in the Medical Complex near Wyong Hospital)
CALL 4393 0020 www.dentalatkanwal.com.au
