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OPPORTUNITY AWAITS ...WORK FOR THE Y I love working at the YMCA because I feel connected to our wonderful community. In particular, I love to be an influence in the development of our community's youth to help the community be a marvelous place to live for years to come. And it's great when much of what you do for work doesn't seem like work. In particular, being a camp counselor in the summer is a blast! It brings out the child in me. It is an excellent feeling to work in a place that is all about community, personal well-being, and personal growth. I am grateful for the development I have experienced as a YMCA member and employee. I am grateful for all the incredible memories I have made at the Y and all the incredible memories that will be made in the future. - Dale Jorgenson

REGISTER ONLINE www.DoorCountyYMCA.org

2019 WINTER 2 PROGRAM GUIDE DOOR COUNTY YMCA

We engage and connect all people in pursuit of well-being and a vibrant, healthy and welcoming community. 1


Welcome to the Y.

From Our CEO,

On behalf of the YMCA Board of Directors and Staff I want to wish you a Happy New Year. I hope that your New Year is off to a good beginning and that you are finding time to include the Y in your schedule. You will find a wide variety of classes and programs outlined in this program guide. Please consider participating in one or several of our classes this winter. Or plan to use the Y pool or lifestyle center equipment on a regular basis. As I write this greeting your YMCA has over 8,600 members. This is a highly unusual market penetration. We believe it supports our hope that the Y is truly open and available to all and is a place the welcomes everyone. It is important that you also know that about 1,200 of our members very quietly receive some financial assistance. The Y levels the playing field for everyone so no one will ever know who pays and who cannot. We are now in the midst of our Annual Campaign to raise $500,000 to help honor our promise to serve all regardless of financial ability. We need your help in reaching this goal and are hopeful that you will consider a gift to the Campaign. Please know that we value and appreciate every dollar you invest in our Y.

TABLE OF CONTENTS

STURGEON BAY PROGRAM CENTER Early Childhood Education/On-Site Care

21

Family Engagement

23

Fitness Services

6

Group Fitness

8

Member Engagement

4

Personal Training

7

Specialty Programming

14

Youth Aquatics

17

Youth Programming

24

NORTHERN DOOR PROGRAM CENTER Fitness Services

6

Group Fitness

8

I can also share that we are at the beginning stages of reviewing how we will renovate and refresh the Sturgeon Bay Program Center. Our facility in Sturgeon Bay was built in 1997 and had reached that 20 year mark where we need to reinvest in this important tool. Please watch for more details on our planning in the months ahead.

Member Engagement

5

On-Site Care

21

Personal Training

7

Specialty Programming

14

The Y continues to change lives each day. I hope you share our pride in the work of the Y. I look forward to seeing you soon at the Y.

Youth Aquatics

17

Youth Programming

24

Tom Beerntsen, CEO Door County YMCA

EXECUTIVE STAFF

BUSINESS SERVICES STAFF

TOM BEERNTSEN | CEO tbeerntsen@doorcountyymca.org SHERRI DANTOIN | VP Administrative Services sdantoin@doorcountyymca.org HEIDI ERICKSON | Northern Door Center Executive & Membership Director herickson@doorcountyymca.org

JAN NELLIS | Business Director jnellis@doorcountyymca.org

MARY CLAIRE MCHUGH | Senior Program Director mcmchugh@doorcountyymca.org

BECCA WEISE | Grant Manager/Administrative Support Associate bweise@doorcountyymca.org

KELSEY DORNER | Financial Development & Communications Director kdorner@doorcountyymca.org

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REBECCA MEEUWSEN| Marketing Director rmeeuwsen@doorcountyymca.org AMY GAMBLE | Gymnastics & Marketing Coordinator agamble@doorcountyymca.org


NORTHERN DOOR CENTER EXECUTIVE & MEMBERSHIP DIRECTOR Heidi Erickson - herickson@doorcountyymca.org MEMBERSHIP SPECIALIST - Sturgeon Bay Sue Crass - scrass@doorcountyymca.org MEMBERSHIP SPECIALIST- Northern Door Josh Lardinois - jlardinois@doorcountyymca.org The Door County YMCA is invested in making sure that everyone in the community is welcome to benefit from the membership opportunities and quality programming offered at our facilities. In order to ensure that we fulfill our mission of strengthening the community, we offer “Membership for All” – our financial-based assistance membership program. If you are interested in learning more about this program or any other membership opportunities, please talk with one of our Membership Specialists. Regardless of how long you’re staying in Door County – whether living here year round or visiting for as little as a week - we offer a variety of membership opportunities.(Please be sure to have your government-issued photo ID as part of any membership purchase.)

Y MADNESS SCORE BIG SAVINGS

NO JOINER FEE March 11th - March 18th For more information please contact the Welcome desk at 920.743.4949 or 920.868.3660. www.DoorCountyYMCA.org

DAILY/WEEKLY Weekly membership – pay for one week at a time (seven consecutive days). DAILY FEE WEEKLY FEE Youth (through High School) $8.00 $40.00 Adult (out of high school) $12.00 $40.00 Household (1 or 2 Adults plus dependents through 23) $20.00 $70.00

WEEKLY IS BEST OPTION IF: Uses Y 5 days or more Uses Y 4 days or more Uses Y 4 days or more

MONTHLY DRAFT/ANNUAL FULL PAY Best option for two months or more of consecutive membership, no contracts or termination fees. JOINING FEE MONTHLY DRAFT Youth (0 through High School) None $18.50 Young Adult (Out of High School through 23) None $39.25 Adult (24-64) $50.00 $52.00 Household (1 or 2 Adults plus dependents through 23) $50.00 $77.50 Senior (65+) $50.00 $46.00 Senior Citizen Household $50.00 $69.00 INSURANCE BASED MEMBERSHIPS We offer Silver Sneakers, Silver and Fit, Renew Active and AARP Medicare Supplement Plan. Many insurance plans include a YMCA membership as a full or partial benefit. Stop by the Welcome Center and we will help get you started! NATIONWIDE MEMBERSHIP (NWM) Nationwide Membership allows you to visit any participating YMCA in the United States through membership at your home YMCA. We offer this because we want to help you reach your health and wellness goals wherever you live, work or travel. If you have known seasons of travel (when you will not be using your home Y 50% of the time or more) discussions should be had to join the Y where you will be living for that period of time. You will be asked to sign a waiver when visiting other YMCA locations. Please be sure to have a photo ID. This is an essential part of our mission to strengthen communities. To find a Y in another location, go to ymca.net or stop by our Welcome Center and our staff will help you prepare for your travels. (*Silver Sneakers, Silver and Fit, OPTUM Fitness Advantage Memberships are not eligible for NWM. AARP/United Health Care BE Well Memberships are eligible for NWM.) CORPORATE MEMBERSHIP (WELLNESS WORKS) The Door County YMCA partners with many local businesses and organizations throughout the county as part of our Wellness Works program. This program offers membership benefits as well as employee programs to support all in their wellness goals. If you are not certain if the company you work for is part of our Wellness Works program or if there is interest in becoming a corporate partner, please contact Heidi Erickson, herickson@doorcountyymca.org or 920-868-3660.

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MEMBER ENGAGEMENT Sturgeon Bay

Social & Support Activities

TOGETHER TUESDAYS Join us Tuesday mornings at our Sturgeon Bay or Northern Door facilities for some conversation and light snacks! Every Tuesday : 9:30 am to 10:30 am FREE to All Location: Social Lounge WISDOM WEDNESDAYS Learn about different topics, businesses throughout the county and more! (Please pre-register) Wednesdays: Member: Public: Location:

ACTIVE OLDER ADULT COORDINATOR Christine Webb-Miller cwebb-miller@doorcountyymca.org MEMBERSHIP SPECIALIST Sue Crass scrass@doorcountyymca.org

LUNCH BUNCH Join your friends, old and new, and YMCA staff for a dutch-treat lunch at a local restaurant on the 2nd Friday of each month.

*Please RSVP at the Front Desk 2 days before event* Samuelson's Creek/White Birch Inn, Sturgeon Bay Friday, March 8th at 11:30 am Frozen Spoon, Sturgeon Bay Friday, April 12th at 11:30 am

February 28th The Death and Life of the Great Lakes by Dan Egan March 28th Wintering by Peter Geye

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• Super Kids Fun Nights, Sturgeon Bay & Northern Door • Cleaning & Organizing Sturgeon Bay, Northern Door, Barker Child Development Center

For more detailed information please visit our website at www.DoorCountyYMCA.org or contact Nikkie Howard at 920.743.4949 or nhoward@doorcountyymca.org.

Wednesday, March 6th DoorTran Services with Kim Gilson, of DoorTran Transportation Services

PAGE TURNERS BOOK CLUB • 11:45 am (last Thursday of the month) FREE to All Location: Multi B

• Saturday Morning Youth Sport Coach Sturgeon Bay

• Early Childhood Development Teacher's Assistant, Barker Child Development Center

9:50 am to 10:50 am FREE FREE Social Lounge

WOMENHEART SUPPORT GROUP Cardiac support group for women with heart disease. 2nd Thursday of each month. (March 14 and April 11) 10:00 am to 11:30 am Location: TTX

Upcoming Volunteer Opportunities

SAVE THE DATE SENIOR HEALTH & WELLNESS DAY Tuesday, April 2nd | 9:00 am to 1:00 pm Sturgeon Bay Program Center Members: FREE Community: FREE Registration begins March 11th. Details about the lectures will be available March 4th. Mark your calendars to come to the Sturgeon Bay Center for the Senior Health and Wellness Day! Staff from Door County Medical will be at the Y to present on a variety of topics, provide screenings and provide insight on many topics and YMCA staff will be leading a few free classes for you to try out. Stay tuned for more information!

BLOSSOM RUN

Saturday, May 11th | Dock Park, Egg Harbor 2 mile run/walk, 5 mile run, 1 mile youth run Register with the Welcome Center or online at www.DoorCountyYMCA.org.


MEMBER ENGAGEMENT Northern Door

Social & Support Activities

TOGETHER TUESDAYS Join us Tuesday mornings at our Sturgeon Bay or Northern Door facilities for conversation and light snacks! Every Tuesday: 9:00 am to 10:30 am FREE to All Location: Lobby WISDOM WEDNESDAYS Learn about different topics and businesses throughout the county and more! Wednesdays: 10:00 am Member: FREE Public: FREE Location: Social Lounge Wednesday, March 13th Essential Oils and Health with Laura Lotto Wednesday, April 10th Balance and Vertigo with Jen Gaddes, PT from Door County Medical MAHJONGG Wednesdays are for those who understand the basics and are able to join this faster paced group of Mahjongg players and enjoy strategic games. Beginners are welcome in the Friday group as we cover the basics of Mahjongg. Instructor will be present on the first two Fridays of the session. Wednesday: Friday: Member: Public: Location:

1:00 pm - 3:00 pm 10:30 am - 12:30 pm FREE FREE Social Lounge

FIBROMYALGIA SUPPORT GROUP Open to anyone with chronic pain. Led by Jody Littler and Louise Kunstman. 1st Thursday of each month: 1:00 pm - 3:00 pm Member: FREE Public: FREE Location: Conference Room SHEEPSHEAD Thursdays 12:30 pm - 2:30 pm Member: FREE Public: FREE Location: Studio B

ADULT HEALTH & WELLNESS DIRECTOR Megan Schneider mschneider@doorcountyymca.org

JULIET - Just Us Ladies Indulging Everything Tasty Get your friends together and indulge in some tasty food every month! Experience some of the places in northern Door County to eat among great company! Bring friends and meet at the restaurant at 12:00 pm. *Please RSVP at the Front Desk 2 days before event* Friday, March 1st: Mink River Basin in Ellison Bay Friday, April 5th: Shipwrecked Brewpub in Egg Harbor ROMEO - Retired Old Men Eating Out Join the other Romeo’s in the county and let’s try out some restaurants in northern Door County! Meet for lunch and enjoy each other's company with some good food. Bring your friends! Meet at the restaurant at 12:00 pm. *Please RSVP at the Front Desk 2 days before event* Friday, March 8th - Husby's in Sister Bay PARKINSON’S SUPPORT GROUP Open to anyone impacted by Parkinson’s Disease. Last Thursday of each month: 3:30 pm to 4:00 pm Member: FREE Public: FREE Location: Studio C

SAVE THE DATE BLOSSOM RUN

Saturday, May 11th | Dock Park, Egg Harbor 2 mile run/walk, 5 mile run, 1 mile youth run Register with the Welcome Center or online at www.DoorCountyYMCA.org. SENIOR HEALTH & WELLNESS DAY Thursday, May 16th | 8:00 am to 12:00 pm Northern Door Program Center Members: FREE Community: FREE Mark your calendars to come to the Northern Door YMCA for the Senior Health and Wellness Day! Staff from Door County Medical will be at the Y to present on a variety of topics, provide screenings and provide insight on many topics and YMCA staff will be leading a few free classes for you to try out. Stay tuned for more information!

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FITNESS SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org

ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org

JUMP START - FREE with your Membership Sturgeon Bay & Northern Door Your Jump Start coach will focus on an approach to a healthier you that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our health and wellness experts will help you succeed. Take advantage of our Jump Start session if you're not sure where to start, or if you would like a helping hand from one of our health and wellness experts! To make an appointment, please contact the Welcome Center.

LIFESTYLE CENTER ORIENTATION Sturgeon Bay & Northern Door

FREE with your membership! Learn how to use our cardio and strength training equipment. Fitness staff will show you safe and effective ways of incorporating strength training into your workout routine. We have a variety of cardio and strength training equipment to work out every major muscle group. Members: FREE • Mandatory for teens ages 13 & 14 who wish to use the Lifestyle Center. • Training is optional for Members ages 15+ • For everyone's safety, children ages 12 & younger are not allowed in the Lifestyle Center.

BASELINE ASSESSMENT Sturgeon Bay & Northern Door Establish your baseline fitness measurements, and track your progress so you can select your exercise accordingly. Assessment Includes: • Body Measurement • Core Strength Test • Flexibility & Strength Test • Cardiovascular Walk/Run Test • Upper Body Strength Test • Body Composition To make an appointment, please contact the Welcome Center. Members: $30.00 Public: $45.00

BODY COMPOSITION TESTING Sturgeon Bay & Northern Door Determine your current body fat percentage and learn how it relates to your risk level for heart disease, diabetes and other health conditions. Our fitness specialists are available by appointment. Available to YMCA Members only. Members: $20.00

PHYSICAL THERAPIST CONSULTATION Sturgeon Bay & Northern Door Physical Therapists from Door County Medical Center, will offer 15 minute screenings for anyone with questions about pain, joint issues, rehabilitation etc. To schedule an appointment, please visit the Welcome Center. Available to YMCA Members only. Sturgeon Bay: Mary Volkmann 1st & 3rd Wednesday of the month Appointments at 10:00 am, 10:15 am, 10:30 am, 10:45 am Northern Door: Bill Herbst 1st & 3rd Tuesday of the month Appointments 1:00 pm, 1:15 pm, 1:30 pm, 1:45 pm

ATHLETIC TRAINER CONSULTATION Sturgeon Bay & Northern Door Tia Jackson, Licensed Athletic Trainer from Door County Medical Center, will be available at the YMCA to discuss options for YMCA members who have questions about sports-related injuries. To schedule an appointment, please contact the Welcome Center. Available for YMCA Members only. Sturgeon Bay: 2nd & 4th Wednesday of every month Appointments at 12:00 pm, 12:15 pm, 12:30 pm, 12:45 pm Northern Door: 2nd & 4th Wednesday of the month Appointments 10:15 am, 10:30 am, 10:45 am, 11:00 am

BLOOD PRESSURE SCREENINGS | Sturgeon Bay & Northern Door

Stop by the Social Lounge to have your blood pressure checked. If you cannot make it during the times below, the Y has a self-administered digital blood pressure cuff you can use. Sturgeon Bay: Every Tuesday 7:00 am to 8:00 am

Northern Door: 2nd Tuesday of every month 9:00 am to 10:15 am

MASSAGE THERAPY | Northern Door

Relax and enjoy a traditional Swedish massage incorporating full body relaxation to relieve stress, muscle stiffness and improve circulation with Monica Guilette and Wendy Lukes, licensed massage therapists. Appointments for 30, 45, 60 and 90-minute massages are available on Tuesdays. Stop by the Welcome Center to schedule yours today.

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PERSONAL SERVICES HEALTHY LIVING COORDINATOR - Sturgeon Bay Tonya Felhofer - tfelhofer@doorcountyymca.org

ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider - mschneider@doorcountyymca.org

PERSONAL TRAINING - Sturgeon Bay & Northern Door

Using a personal trainer will fasttrack your results by teaching you the right technique, providing structure and monitoring progressions on programs specific to your goals. Working with a personal fitness trainer can help you stay motivated and can also keep you accountable.

PERSONAL TRAINING PRICING • Free 30-minute consultation (One time, for members only) • (1) 60-minute session OR (2) 30-minute sessions Member: $50.00 General Public: $70.00 PACKAGE OPTIONS - Members Only • (3) 60-minute or (6) 30-minute sessions of training $135 (Save $15) • (6) 60-minute or (12) 30-minute sessions of training $255 (Save $45) • (10) 60-minute or (20) 30-minute sessions of training $410 (Save $90)

Northern Door Program Center Personal Trainers: Elizabeth Clark - Dance Amy Isaacson - Ballet Amy Jacobs Dale Jorgenson Nick Lee Rae Menard Megan Schneider

CHE OUR CK OUT PA OPT CKAGE ION S!

Sturgeon Bay Program Center Personal Trainers: Prisca Benson-Fittshur Tonya Felhofer Dave Ferguson Brit Gardner Sarah Gavin Christine Webb-Miller

Vist www.DoorCountyYMCA.org to meet our personal trainers.

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GROUP FITNESS SENIOR PROGRAM DIRECTOR - Sturgeon Bay Mary Claire McHugh mcmchugh@doorcountyymca.org

ADULT HEALTH & WELLNESS DIRECTOR - Northern Door Megan Schneider mschneider@doorcountyymca.org

Sturgeon Bay Program Center

Aquatic Knee & Hip Joint Monday & Wednesday 11:45 am to 12:30 pm Members: $14.00 Community: $28.00 *Fees subsidized through the support of DCMC. Is joint replacement in your future? Have you already had a knee or hip replacement and want to sustain the gains that you already made? The water environment provides cushion and support while reducing the impact on your joints. When you exercise, the buoyancy, hydrostatic pressure and viscosity allow you to do more than you would normally be able to do on land. This class is held in our warm water pool. You should be comfortable in both shallow and deep water. Blossom Run | Saturday, May 11th 2 mile run/walk, 5 mile run, 1 mile youth run Participants receive a FREE T-shirt (while supplies last) • Awards Ceremony begins approx. 10:15 am. Door Prizes Awarded from local businesses. • Medals for 1st, 2nd, and 3rd places by age group. Fees: $10.00 (12 and Under) $15.00 thru April 19th $20.00 April 20th and later Register with the Welcome Center or online at www.DoorCountyYMCA.org. Race Day registration 7:00 am- 8:00 am. Essentrics® Stretch and Tone | FREE TRY-IT Classes The popular Classical Stretch fitness TV show is based on the Essentrics technique. Expect a dynamic, full body workout suitable for all fitness levels, that simultaneously combines stretching and strengthening while engaging all 650 muscles. This equipment-free workout will increase flexibility and mobility and leave you feeling energized. Try-It Class Essentics® I Stretch and Tone

Tuesday, February 26th

9:45 am - 10:45 am

MPR B

Try-It Class Essentrics® II Stretch and Tone

Thursday, February 28th

8:15 am - 9:15 am

MPR B

Senior Health & Wellness Day Tuesday, April 2nd 9:00 am to 1:00 pm Members: FREE Community: FREE Registration begins March 11th Details about the lectures will be available March 4th. Mark your calendars to come to the Sturgeon Bay Center for the Senior Health and Wellness Day! Staff from Door County Medical will be at the Y to present on a variety of topics, provide screenings and provide insight on many topics and YMCA staff will be leading a few free classes for you to try out. Stay tuned for more information!

Northern Door Program Center Senior Health & Wellness Day Thursday, May 16th 8:00 am to 12:00 pm Members: FREE Community: FREE Mark your calendars to come to the Northern Door YMCA for the Senior Health and Wellness Day! Staff from Door County Medical will be at the Y to present on a variety of topics, provide screenings and provide insight on many topics . YMCA staff will be leading a few free classes for you to try out. Check at the Y for more information. NEW

Aquatic Knee & Hip Joint Wednesday & Friday 11:40 am to 12:25 pm Members: $14.00 Community: $28.00 *Fees subsidized through the support of DCMC. Is joint replacement in your future? Have you already had a knee or hip replacement and want to sustain the gains that you already made? The water environment provides cushion and support while reducing the impact on your joints. When you exercise, the buoyancy, hydrostatic pressure and viscosity allow you to do more than you would normally be able to do on land. This class is held in our warm water pool. You should be comfortable in both shallow and deep water. LIVESTRONG® Tuesday / Thursday | April 2nd - June 20th 1:00 pm to 2:30 pm Members: FREE LiveSTRONG® is a powerful program for those who are affected by cancer.

NEW

Community: FREE

TONE™ Les Mills Tuesday/Thursday 8:15 am to 9:00 am Wednesday 6:00 am to 7:00 am Members: $20.00 Community: $55.00 Looking for a complete workout? This class mixes strength training and cardio workouts that will help you burn calories and take your fitness to the next level. This class is equipped with experienced instructors who can provide a variety of options accommodating all fitness levels to ensure everyone leaves the workout feeling successful.

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BODY, MIND & SPIRIT Sturgeon Bay Age

Day

Class Start

Class End

Session Start

• Pilates

13+

Wed

8:15 am

9:00 am

Feb 27

Apr 17

• Pilates

13+

Fri

8:15 am

9:00 am

Mar 1

Apr 19

• Tai Chi Movement

13+

Tue

5:45 pm

6:35 pm

Feb 26

Apr 16

• Tai Chi Yang Style Short Forms

13+

Tue

6:40 pm

7:00 pm

Feb 26

• Yoga - Beginner

13+

Thu

9:45 am

10:45 am

• Yoga - Beginner/Int.

13+

Wed

9:15 am

10:30 am

• Yoga - Beginner/Int.

13+

Thu

5:30 pm

• Yoga - Beginner/Int.

13+

Mon

• Yoga - Chair

13+

Mon

• Yoga - Swasthya

13+

Tue

• Yoga - Vinyasa

13+

Tue

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Yoga Beginner/Int.

13+

Mon

11:00 am

12:00 pm

Feb 25

Apr 15

Mar 11

$28.00

$55.00

Kay/Elizabeth

Studio C

• Yoga Beginner/Int.

13+

Tue

9:00 am

10:00 am

Feb 26

Apr 16

--

$28.00

$55.00

Liz

Studio C

• Yoga Beginner/Int.

13+

Thu

9:00 am

10:00 am

Feb 28

Apr 18

--

$28.00

$55.00

Liz

Studio C

Class

Session No Class End

Member

General Public

Instructor

Location

--

$28.00 

$55.00 

Tonya

MPR A

Mar 29

$28.00 

$55.00 

Tonya

MPR B

--

$28.00 

$55.00 

Chris

MPR B

Apr 16

--

$8.50 

$24.00 

Chris

MPR B

Feb 28

Apr 18

Mar 7

$28.00 

$55.00 

Dwight

MPR B

Feb 27

Apr 17

--

$28.00 

$55.00 

Suzanne

MPR A

6:30 pm

Feb 28

Apr 18

Mar 7

$28.00 

$55.00 

Dwight

MPR B

9:30 am

10:30 am

Feb 25

Apr 15

--

$28.00 

$55.00 

Katie

Board

9:15 am

10:15 am

Feb 25

Apr 15

Mar 11

$28.00 

$55.00 

Suzanne

TTX

8:15 am

9:30 am

Feb 26

Apr 16

Apr 2

$28.00 

$55.00 

Prem

Board

5:15 pm

6:15 pm

Feb 26

Apr 16

--

$28.00 

$55.00 

Laurel

MPR A

Northern Door Class

CARDIO Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Cardio & More 13+

Wed

5:15 am

5:45 am

Feb 27

Apr 17

--

$12.00

$55.00

Laurie

MPR A

• Cardio & More

13+

Thu

8:15 am

9:00 am

Feb 28

Apr 18

--

$12.00

$55.00

Carrie T.

Gym A/B

• Cardio & More

13+

Thu

4:45 pm

5:20 pm

Feb 28

Apr 18

Mar 14

$12.00

$55.00

Laurie

MPR A/B

• Cycle

13+

Mon

5:15 am

6:00 am

Feb 25

Apr 15

--

$20.00

$55.00

Laurie

MPR A

• Cycle

13+

Mon

5:15 pm

5:45 pm

Feb 25

Apr 15

--

$20.00

$55.00

Sarah G

MPR A

• Cycle

13+

Tue

6:10 am

6:40 am

Feb 26

Apr 16

Apr 2

$20.00

$55.00

Carol

MPR A

• Cycle

13+

Tue

8:15 am

9:30 am

Feb 26

Apr 16

Apr 2

$20.00

$55.00

Shawn

MPR B

• Cycle

13+

Tue

6:45 pm

7:30 pm

Feb 26

Apr 16

--

$20.00

$55.00

Leif

MPR A

• Cycle

13+

Thu

8:15 am

9:30 am

Feb 28

Apr 18

--

$20.00

$55.00

Shawn

MPR A

• Cycle

13+

Thu

5:30 pm

6:15 pm

Feb 28

Apr 18

--

$20.00

$55.00

Jenny A

MPR A

• Cycle

13+

Fri

5:15 am

5:45 am

Mar 1

Apr 19

--

$20.00

$55.00

Laurie

MPR A

• Dance Jam

13+

Mon

5:20 pm

5:50 pm

Feb 25

Apr 15

--

$12.00

$55.00

Amber

MPR B

• Dance Jam

13+

Tue

4:30 pm

5:15 pm

Feb 26

Apr 16

Mar 26

$12.00

$55.00

Sarah H

SDHS Gym

Fit for Life

13+

M/W/F

6:00 am

6:50 am

Feb 25

Apr 19

--

FREE

$99.00

Lauren/Kent

Gym A/B

Fit for Life

13+

M/W/F

6:30 am

7:30 am

Feb 25

Apr 19

--

FREE

$99.00

Ellen/Kay

Gym C, then A/B

Fit for Life

13+

M/W

5:15 pm

6:15 pm

Feb 25

Apr 17

--

FREE

$66.00

Joe/Shane

Gym A/B

Class

l Beginner Friendly Classes 9


CARDIO- Sturgeon Bay (continued) Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Healthy Choice

13+

M/W/F

8:30 am

9:30 am

Feb 25

Apr 19

--

FREE

$99.00

Mary Claire / Amy

Gym A/B

• Healthy Choice

13+

T/Th

9:30 am

10:30 am

Feb 26

Apr 18

Apr 2

FREE

$66.00

Mary Claire/ Linda

Gym A/B

• Mindful Walk 13+ & Talks

Mon

5:45 pm

6:30 pm

Feb 25

Apr 15

--

FREE

FREE

DCMC

Indoor Track

• Step

13+

M/F

8:30 am

9:30 am

Feb 25

Apr 19

--

FREE

$66.00

Sarah G

MPR A

• Walking Program

65+

M-Su

Feb 25

Apr 20

Apr 21

FREE

$85.00

N/A

Indoor Track

Class

YMCA Open Hours

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Cycle

13+

Mon

8:10 am

9:10 am

Feb 25

Apr 15

Mar 11

$20.00

$55.00

Stephan

Studio B

Cycle

13+

Tue

6:00 am

7:00 am

Feb 26

Apr 16

--

$20.00

$55.00

Amy J

Studio B

Cycle

13+

Wed

8:10 am

9:10 am

Feb 27

Apr 17

--

$20.00

$55.00

Tammy

Studio B

Cycle

13+

Thu

6:00 am

7:00 am

Feb 28

Apr 18

--

$20.00

$55.00

Stephan

Studio B

Cycle

13+

Fri

8:10 am

9:00 am

Mar 1

Apr 19

--

$20.00

$55.00

Tammy

Studio B

Fit for Life

13+

Wed

5:30 pm

6:30 pm

Feb 27

Apr 17

--

FREE

$35.00

Rae

Gym

• Healthy Choice

13+

Wed

8:30 am

9:20 am

Feb 27

Apr 17

--

FREE

$35.00

Megan

Gym

• Step

13+

Mon/ Fri

8:15 am

9:15 am

Feb 25

Apr 19

Mar 11

FREE

$35.00

Bonnie/John

Studio C

• Step

13+

Tue

5:30 pm

6:00 pm

Feb 26

Apr 16

--

FREE

$35.00

Jana

Studio C

• Step

13+

Thu

5:30 pm

6:00 pm

Feb 28

Apr 18

--

FREE

$35.00

Jana

Studio C

TONE™ TONE™ TONE™

13+

Tue

8:15 am

9:05 am

Feb 26

Apr 16

--

$20.00

$55.00

Amie B

Gym

13+

Thu

8:15 am

9:05 am

Feb 28

Apr 18

--

$20.00

$55.00

Amie B

Gym

13+

Sat

8:00 am

9:00 am

Mar 2

April 20

--

$20.00

$55.00

Amie B

Gym

Feb 25

Apr 21

--

FREE

$85.00

--

Gym

Class

• Walking Program

65+

YMCA Open Hours

OFF-SITE CLASSES Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Dane Jam

13+

Tue

4:30 pm

5:15 pm

Feb 26

Apr 16

Mar 26

$12.00

$55.00

Sarah H

SDHS Gym

Stepping On

50+

Mon

1:00 pm

3:00 pm

Currently In Session

Mar 11

--

FREE

FREE

Christine

ADRC

Class

**Balance Screenings Adam Peronto from DCMC will be providing balance screens to access fall risks Monday, April 15th between 8:00 am and 10:00 am at the Sturgeon Bay Program Center. Please register with the Welcome Desk. 10

l Beginner Friendly Classes


FREE TRY IT CLASSES Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Try It Class Essentics® I Stretch and Tone

13+

Tue

9:45am

10:45am

Feb 26

Feb 26

--

FREE

FREE

Micaela

MPR B

Try It Class Essentrics® II Stretch and Tone

13+

Thu

8:15am

9:15am

Feb 28

Feb 28

--

FREE

FREE

Micaela

MPR B

Class

STRENGTH/ CONDITIONING Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Essentrics® I Stretch and Tone

13+

Tue

9:45 am

10:45 am

Mar 26

Apr 16

Apr 2

$5.00

$21.00

Micaela

MPR B

Essentrics® II Stretch and Tone

13+

Thu

8:15 am

9:15 am

Mar 28

Apr 18

--

$6.00

$28.00

Micaela

MPR B

• Flex Power  

13+

Tue

5:15 am

6:00 am

Feb 26

Apr 16

--

$12.00

$55.00

Laurie

MPR A/B

• Flex Power  

13+

Thu

5:15 am

6:00 am

Feb 28

Apr 18

Mar 14

$12.00

$55.00

Laurie

MPR A/B

Kettlebell

13+

Mon

9:45 am

10:45 am

Feb 25

Apr 15

--

$20.00

$55.00

Mike

Gym A/B

Kettlebell

13+

Wed

9:45 am

10:45 am

Feb 27

Apr 17

--

$20.00

$55.00

Mike

Gym A/B

Kettlebell

13+

Thu

5:30 pm

6:30 pm

Feb 28

Apr 18

--

$20.00

$55.00

Theresa

Gym A/B

Kettlebell

13+

Fri

9:45 am

10:45 am

Mar 1

Apr 19

--

$20.00

$55.00

Mike/Kelly

Gym A/B

RIP

13+

Tue

8:15 am

9:15 am

Feb 26

Apr 16

Apr 2

$12.00

$55.00

Sarah

MPR A

RIP

13+

Wed

5:15 pm

6:15 pm

Feb 27

Apr 17

--

$12.00

$55.00

Laura/Jenn

MPR A/B

RIP

13+

Fri

9:45 am

10:45 am

Mar 1

Apr 19

--

$12.00

$55.00

Sarah

MPR A

RIP

13+

Sat

8:00 am

9:00 am

Mar 9

Apr 13

Mar 2

$9.00

$41.00

Laura/Jenn

MPR A/B

• Senior Strength

50+

Mon

7:50 am

8:25 am

Feb 25

Apr 15

--

$12.00

$35.00

Mary Claire

Gym Center

• Senior Strength    

50+

Tue

8:50 am

9:25 am

Feb 26

Apr 16

Apr 2

$12.00

$35.00

Tonya

Gym Center

• Senior Strength    

50+

Thu

8:50 am

9:25 am

Feb 28

Apr 18

--

$12.00

$35.00

Mary Claire

Gym Center

• Senior Strength    

50+

Fri

7:50 am

8:25 am

Mar 1

Apr 19

--

$12.00

$35.00

Mary Claire

Gym Center

• Silver Sneakers Classic

13+

Mon

8:00 am

8:40 am

Feb 25

Apr 15

--

FREE

$35.00

Tonya

Gym C

• Silver Sneakers Classic

13+

Tue

9:00 am

9:40 am

Feb 26

Apr 16

Apr 2

FREE

$35.00

Linda

Gym C

• Silver Sneakers Classic

13+

Wed

8:00 am

8:40 am

Feb 27

Apr 17

--

FREE

$35.00

Christine

Gym C

• Silver Sneakers Classic

13+

Fri

9:00 am

9:40 am

Mar 1

Apr 19

--

FREE

$35.00

Christine

Gym C

Ultimate Fit Club

13+

Tue

5:30 pm

6:30 pm

Feb 26

Apr 16

--

$12.00

$55.00

Laura/Jenn

Gym A/B

Class

l Beginner Friendly Classes 11


STRENGTH/ CONDITIONING- Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

BodyPump™

13+

Mon

6:00 am

7:00 am

Feb 25

BodyPump™

13+

Mon

8:15 am

9:15 am

Feb 25

Apr 15

Mar 11

$20.00

Apr 15

Mar 11

$20.00

BodyPump™

13+

Tue

9:30 am

10:30 am

Feb 26

Apr 16

--

BodyPump™

13+

Tue

4:15 pm

5:15 pm

Feb 26

Apr 16

BodyPump™

13+

Wed

BodyPump™

13+

Thu

8:15 am

9:15 am

Feb 27

9:30 am

10:30 am

Feb 28

BodyPump™

13+

BodyPump™

13+

Thu

4:15 pm

5:15 pm

Fri

6:00 am

7:00 am

BodyPump™ BodyPump™

13+

Fri

8:15 am

13+

Sat

9:00 am

BodyPump™

13+

Sun

12:00 pm

• Boom Fitness

50+

Tue

TONE™

13+

Wed

• Flex Power

13+

• Flex Power

13+

• Silver and Fit Experience

Instructor

Location

$55.00

Chris

Studio A

$55.00

Heather

Studio A

$20.00

$55.00

Katy

Studio A

--

$20.00

$55.00

Chris

Studio A

Apr 17

--

$20.00

$55.00

Amie B

Studio A

Apr 18

--

$20.00

$55.00

Katy

Studio A

Feb 28

Apr 18

--

$20.00

$55.00

Chris

Studio A

Mar 1

Apr 19

--

$20.00

$55.00

Amy J

Studio A

9:15 am

Mar 1

Apr 19

--

$20.00

$55.00

Amie B

Studio A

10:00 am

Mar 2

Apr 13

Apr 20

$20.00

$55.00

Rotation

Studio A

1:00 pm

Mar 3

Apr 14

Apr 21

$20.00

$55.00

Rotation

Studio A

8:00 am

8:30 am

Feb 29

Apr 16

--

FREE

$35.00

Megan

Studio A

6:00 am

6:45 am

Feb 27

Apr 17

--

$20.00

$55.00

Amy J

Studio A

Mon

9:30 am

10:30 am

Feb 25

Apr 15

Mar 11

$12.00

$55.00

Bonnie

Studio A

Wed

9:30 am

10:30 am

Feb 27

Apr 17

--

$12.00

$55.00

Bonnie

Studio A

50+

Wed

7:30 am

8:15 am

Feb 27

Apr 17

--

FREE

$35.00

Megan

Gym

• Silver and Fit Experience

50+

Fri

9:30 am

10:15 am

Mar 1

Apr 19

--

FREE

$35.00

Megan

Gym

• Silver Sneaker Classic

50+

Tue

9:30 am

10:15 am

Feb 26

Apr 16

--

FREE

$35.00

Trish/Megan

Gym

• Silver Sneaker Classic

50+

Thu

9:30 am

10:15 am

Feb 28

Apr 18

--

FREE

$35.00

Dale

Gym

• Senior Strength

50+

Tue

8:40 am

9:15 am

Feb 26

Apr 16

--

$12.00

$55.00

Trish/Megan

Studio A

• Senior Strength

50+

Thu

8:40 am

9:15 am

Feb 28

Apr 18

--

$12.00

$55.00

Megan

Studio A

Class

ADULT MOVEMENT Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor Location

Tap Level 2

18+

Tue

7:45 am

8:45 am

Feb 26

Apr 16

--

$28.00

$55.00

Carol

Studio C

Tap Level 2

18+

Thu

7:45 am

8:45 am

Feb 28

Apr 18

--

$28.00

$55.00

Carol

Studio C

SAVE THE DATE Community Breakfast • Thursday, February 14th 8:00 am Stone Harbor Resort Registration and breakfast begin at 7:30 am Please RSVP by Friday, February 8th. Register in person, online or by calling 920.743.4949. Dining By the Bay • Thursday, May 23rd Maxwelton Braes 12 l Beginner Friendly Classes


WATER FITNESS Sturgeon Bay Age

Day

Class Start

Class End

Session Session Start End

No Class

Member

General Public

Instructor

Location

Adult Swim Lessons

16+

Wed

6:40 pm

7:20 pm

Please call for more information.

--

$29.25

$52.50

TBD

Rec/Comp

• Aqualite

13+

M/W/F

8:00 am

8:45 am

Feb 25

Apr 19

--

FREE

$99.00

Dora/Penny

Comp Pool

• Aqualite

13+

M/W/F

8:50 am

9:35 am

Feb 25

Apr 19

--

FREE

$99.00

Debbie/Kari

Comp Pool

• Aqualite

13+

T/Th

8:45 am

9:30 am

Feb 26

Apr 18

--

FREE

$66.00

Kari / Claire

Comp Pool

• Aquatic Knee & Hip Joint

13+

M/W

11:45 am

12:30 pm

Feb 25

Apr 17

--

$14.00

$28.00

MC/Tonya/ Jillian

Rec Pool

Masters Swim

18+

Mon

6:00 am

7:30 am

Ongoing

--

FREE

Daily

--

Comp Pool

Masters Swim

18+

Wed

6:15 am

7:45 am

Ongoing

--

FREE

Daily

--

Comp Pool

Masters Swim

18+

Sat

8:00 am

9:30 am

Ongoing

--

FREE

Daily

--

Comp Pool

Over Your Head

13+

Tue

7:45 am

8:30 am

Feb 26

Apr 16

--

$12.00

$55.00

Brittany

Comp Pool

Over Your Head

13+

Wed

5:30 am

6:15 am

Feb 27

Apr 17

--

$12.00

$55.00

Julie D.

Comp Pool

Over Your Head

13+

Thu

7:45 am

8:30 am

Feb 28

Apr 18

--

$12.00

$55.00

Patty

Comp Pool

Over Your Head

13+

Fri

5:30 am

6:15 am

Feb 1

Apr 19

--

$12.00

$55.00

Margaret

Comp Pool

• Pilaqua

13+

Mon

7:00 am

8:00 am

Feb 25

Apr 15

--

$12.00

$55.00

Ann

Rec Pool

• Pilaqua

13+

Wed

7:00 am

8:00 am

Feb 27

Apr 17

--

$12.00

$55.00

Ann

Rec Pool

• Twinges in the Hinges

50+

M/W/F

8:15 am

9:00 am

Feb 25

Apr 19

--

FREE

$99.00

Becky/Judy/ Mary

Rec Pool

• Twinges in the Hinges

50+

M/W/F

10:30 am

11:15 am

Feb 25

Apr 19

--

FREE

$99.00

Penny/Ann

Rec Pool

• Water Walkers

13+

M-F

7:30 am

8:15 am

Feb 25

Apr 19

--

FREE

$85.00

N/A

Rec Pool

Class

* Please note Pilaqua and Water Walkers will share the pool M/W 7:30 am to 8:00 am for Sturgeon Bay Classes.

WATER FITNESS -Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Aqualite

13+

T/Th

8:00 am

9:00 am

Feb 26

Apr 16

--

FREE

$66.00

Mary G./ Bill

Pool

• Aquatic Knee & Hip Joint

13+

W/F

11:40 am

12:25 pm

Feb 25

Apr 19

--

$14.00

$28.00

Bill/Amy J

Pool

• Pilaqua

13+

Mon

9:00 am

10:05 am

Apr 1

Apr 15

Mar 11

$6.00

$27.50

Mary G.

Pool

• Pilaqua

13+

Fri

9:00 am

10:05 am

Mar 29

Apr 19

--

$7.50

$35.00

Mary G.

Pool

• Twinges in the Hinges

50+

Thu

10:30am

11:00am

Feb 28

Apr 18

--

FREE

$35.00

Bonnie

Pool

• Senior Stretch & Tone

50+

Mon

10:30 am

11:30 am

Feb 25

Apr 15

Mar 11

$12.00

$55.00

Bill

Pool

• Senior Stretch & Tone

50+

Wed

10:15 am

11:15 am

Feb 27

Apr 17

--

$12.00

$55.00

Bill

Pool

• Water Walkers

13+

M/W/F

8:00 am

9:00 am

Feb 25

Apr 19

Mar 11

FREE

$85.00

N/A

Pool

Class

13


SPECIALTY PROGRAMMING Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

• Aquatic Knee & Hip Joint

13+

M/W

11:45 am

12:30 pm

Feb 25

Apr 17

--

$14.00

$28.00

MC/Tonya/ Jillian

Rec Pool

* Knee & Hip Joint

13+

T/Th

11:45 am

12:30 pm

Feb 26

Apr 18

Apr 2

$14.00

$28.00

Christine/ Shawn

MPR A/LSC

• Land Arthritis

50+

T/Th

10:30 am

11:30 am

Feb 26

Apr 18

Apr 2

FREE

$66.00

Christine

MPR A

Call for more information on class dates.

FREE

FREE

Christine

MPR A/LSC

FREE

$55.00

Christine

MPR A

• LIVESTRONG at the YMCA

ALL

T/Th

1:00 pm

2:15 pm

• LIVESTRONG® at the YMCA Alumni

ALL

Mon

11:30 am

12:00 pm

®

Feb 25

Apr 15

--

* The LIVESTRONG® at the YMCA Program is sponsored by: Door County Medical Center and HSHS St. Vincent Hospital. • Memory in Development (M.IN.D.)

50+

Wed

1:00 PM

3:00 PM

Feb 27

Apr 17

--

FREE

FREE

YMCA/ DCMC

MPR B

• Moving for Better Balance

50+

M/W

10:30 am

11:30 am

Currently In Session

Mar 20

--

$65.00

$85.00

Tonya/ Christine

MPR B

• Moving for Better Balance Alumni

50+

Mon

11:40 AM

12:10 PM

Feb 25

Apr 15

--

$8.50

$24.00

Tonya

MPR B

Parkinson's Exercise

50+

T/Th

2:15 PM

3:15 PM

--

$45.00

$75.00

YMCA/ DCMC

LSC

Stepping On

50+

Mon

1:00 pm

3:00 pm

--

FREE

FREE

Christine

ADRC

Monthly Currently In Session

Mar 11

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Aquatic Knee & Hip Joint

13+

W/F

11:40 am

12:25 pm

Feb 27

Apr 19

--

$14.00

$28.00

Bill/Amy J

Studio C

Knee & Hip Joint

13+

T/Th

10:40 am

11:25 am

Feb 26

Apr 18

--

$14.00

$28.00

YMCA/DCMC

Studio C

LIVESTRONG® at the YMCA

ALL

T/Th

1:00 pm

2:30 pm

Apr 2

Jun 20

--

FREE

FREE

Megan

Studio C

LIVESTRONG® at the YMCA Alumni

ALL

Tue

12:00 pm

12:45 pm

Feb 26

Apr 16

--

FREE

$55.00

Trish/ Megan

Studio C

YMCA/ DCMC

Studio C

Class

* The LIVESTRONG® at the YMCA Program is sponsored by: Door County Medical Center and HSHS St. Vincent Hospital. Parkinson's Exercise

50+

T/Th

2:30 pm

3:30 pm

Monthly

--

$45.00

$75.00

The Door County YMCA and Door County Medical Center are in partnership to provide the following programs. • Aquatic Knee & Hip Joint • Memory In Development (M.IN.D .) • Parkinson's Exercise • Knee & Hip Joint • Stepping On Contact Christine Miller, YMCA Active Older Adult Coordinator at 920.743.4949 (SB) or Megan Schneider, Adult Health & Wellness Program Director at 920.868.3660 (ND) for more information.

14

l Beginner Friendly Classes


ADULT RECREATION & SPORTS Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Location Public

Adult Co-Ed Volleyball League

18+

Mon

6:20 pm

9:00 pm

Nov 5

Mar 25

--

$200 per team

$200 per team

Gym A/B Gym C

Adult Open Martial Arts

18+

Fri

5:00 pm

6:30 pm

--

$35.00

$70.00

Bruce

Basketball (Open Pick-Up Games)

15+

M/W/F

11:45 am

1:00 pm

--

FREE

Daily Fee

Gym A/B

--

FREE

FREE

Gym A/B

Feb 25

Apr 19 Mar 9 Mar 23 Apr 13 Apr 27

Pickleball 101 Instructor Lessons (Please pre-register)

15+

Sat

7:00 am

8:00 am

Pickleball Play - B.I.A.

15+

Mon

1:15 pm

3:30 pm

Pickleball Play - B.I.A.

15+

Mon

Pickleball Play - B.I. (No Advanced Players)

15+

Tue

10:45 am

1:00 pm

Feb 26

Pickleball Play Advanced Players Only

15+

Tue

1:00 pm

3:00 pm

Pickleball Play - B.I.A.

15+

Wed

7:30 pm

Pickleball Play - B.I.A.

15+

Thu

10:45 am

Feb 25

Apr 15

--

Gym A/B

--

Gym A/B

Apr 16

Apr 2

Gym A/B

Feb 26

Apr 16

Apr 2

9:00 pm

Feb 27

Apr 17

--

2:00 pm

Feb 28

Apr 18

--

Available upon completion of VB League.

Members: $5.00 per 8 week session

Gym A/B Gym A/B Gym A/B

General Public: $105.00 per 8 week session

Pickleball Play Advanced Players Only

15+

Thu

7:00 pm

9:00 pm

Feb 28

Apr 18

--

Pickleball Play - B.I.A.

15+

Fri

1:15 pm

4:00 pm

Mar 1

Apr 12

Apr 19

Pickleball Play - B.I.A.

15+

Sat

7:00 am

8:30 am

Mar 2

Apr 13

Mar 2 Apr 20

Gym A/B

Pickleball Play - B.I.A.

15+

Sun

7:00 am

11:00 am

Mar 3

Apr 14

Apr 21

Gym A/B

Pickleball Play - B.I.A.

15+

Sun

7:00 am

9:00 am

Mar 3

Apr 14

Apr 21

Gym C

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Basketball

15+

Mon

6:00 pm

7:45 pm

Feb 25

Apr 15

Mar 11

FREE

$35.00

Gym

Basketball

15+

Thu

6:00 pm

7:45 pm

Feb 28

Apr 18

--

FREE

$35.00

Gym

Pickleball - All Levels

15+

Mon

12:00 pm

2:30 pm

Feb 25

Apr 15

Mar 11

FREE

$35.00

Gym

Pickleball - All Levels

15+

Wed

12:00 pm

2:30 pm

Feb 27

Apr 17

--

Pickleball - All Levels

15+

Fri

12:00 pm

2:30 pm

Mar 1

Apr 12

Apr 19

Pickleball -Advanced

15+

Tue

6:00 pm

7:45 pm

Feb 26

Apr 16

--

Pickleball -All Levels

15+

Wed

6:00 pm

7:45 pm

Feb 27

Apr 17

--

Gym A/B Gym A/B

Northern Door Class

Members: $5.00 per 8 week session Community: $105.00 per 8 week session

Gym Gym Gym Gym

* Register for Pickleball for the calendar year (remaining 5 sessions for the year) - $20.00 for Y Members • 101 Class = Offered twice per month on the beginner court to welcome new players to the game. This time will be focused on instruction for beginners. Sturgeon Bay Center Only • B.I.A. (Beginner, Intermediate, Advanced) =3 courts will be set up during this time. 1 for Beginning Players, 1 for Intermediate Players, 1 for Advanced Players. Sturgeon Bay Center Only * See Welcome Center for additional handouts • Open Play = All Levels of experience are welcome. regarding the Pickleball schedule. • Advanced Play = Advanced level competitive players only. If you have questions regarding the schedule or how to determine your level of play, please call the Welcome Center at 920.743.4949 or 920.868.3660.

15


LIFELONG LEARNING Sturgeon Bay Age

Day

Class Start

Class End

CPR Full Certification (must attend both sessions)

16+

T/Th

5:00 pm

7:00 pm

CPR Full Certification (must attend both sessions)

16+

T/Th

5:00 pm

CPR Recertification

16+

Tue

CPR Recertification

16+

Tue

Class

Lifeguard Certification

151/2 +

Session Start

Session End

No Class

Member

General Public

Instructor

Location

March 5th & March 7th

--

$35.00

$60.00

Terry B.

Lansing Center

7:00 pm

April 2nd and April 4th

--

$35.00

$60.00

Terry B.

Lansing Center

5:00 pm

7:00 pm

March 19th

--

$35.00

$60.00

Terry B.

Lansing Center

5:00 pm

7:00 pm

April 16th

--

$35.00

$60.00

Terry B.

Lansing Center

--

$300.00

$300.00

N/A

Rec/Comp

Call for information on upcoming certification dates

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

English Learners

13+

Wed

1:00 pm

3:00 pm

Feb 27

Apr 17

Apr 3

FREE

FREE

Amy R.

Studio B

Citizenship

13+

Wed

3:15 pm

4:30 pm

Feb 27

Apr 17

Apr 3

$35.00

$60.00

Amy R.

Studio B

Class

16


YOUTH AQUATICS ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org AQUATICS DIRECTOR - Sturgeon Bay Mike McHugh - mmchugh@doorcountyymca.org

AQUATICS COORDINATOR - Sturgeon Bay Krista Moyer - kmoyer@doorcountyymca.org

SAVE LIVES

BECOME A LIFEGUARD Ages 15 and older • Join our crew of dedicated lifesavers and make a difference in your community. • Part-Time and Full-Time positions available • FLEXIBLE SCHEDULING | before school, after school, nights, weekends only • FREE Membership | Discount on programming • PAY RATE | $9.00-10.00 starting For additional questions or information please contact, Tyler Powell at tpowell@doorcountyymca.org or Lee McConkey at lmcconkey@doorcountyymca.org.

PARENT/CHILD SWIM Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Parent/Child Swim Stage A

6 mo to 3 yrs

Wed

5:00 pm

5:30 pm

Feb 27

Apr 10

--

$29.75

Rec Pool

Parent/Child Swim Stage A

6 mo to 3 yrs

Thu

5:00 pm

5:30 pm

Feb 28

Apr 11

--

$29.75

$52.50

Rec Pool

Parent/Child Swim Stage B

18 mo to 3 yrs

Wed

5:30 pm

6:00 pm

Feb 27

Apr 10

--

* * $29.75

$52.50

$52.50

Rec Pool

Parent/Child Swim Stage B

18 mo to 3 yrs

Thu

5:30 pm

6:00 pm

Feb 28

Apr 11

--

$29.75

$52.50

Rec Pool

Parent/Child Swim Stage A&B

6 mo to 3 yrs

Tue

9:00 am

9:30 am

Feb 26

Apr 9

--

$29.75

$52.50

Rec Pool

Class

* Parent/Child Swim Stage A is FREE with Household Membership

Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Parent/Child Swim Stage A&B

6 mo to 3 yrs

Mon

5:15 pm

5:45 pm

Feb 25

Apr 8

--

$29.75

$52.50

Pool

Parent/Child Swim Stage A&B

6 mo to 3 yrs

Tue

10:30 am

11:00 am

Feb 26

Apr 9

--

$29.75

$52.50

Pool

Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

17


PRESCHOOL SWIM Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Preschool Swim Stage 1

2 1/2 to 5

Mon

4:30 pm

5:00 pm

Feb 25

Apr 8

--

$29.75

$52.50

Rec

Preschool Swim Stage 1

2 1/2 to 5

Thu

4:30 pm

5:00 pm

Feb 28

Apr 11

--

$29.75

$52.50

Rec

Preschool Swim Stage 1 & 1+

2 1/2 to 5

Mon

9:05 am

9:40 am

Feb 25

Apr 8

--

$29.75

$52.50

Rec

Preschool Swim Stage 1 & 1+

2 1/2 to 5

Wed

4:30 pm

5:05 pm

Feb 27

Apr 10

--

$29.75

$52.50

Rec

Preschool Swim Stage 1 & 1+

2 1/2 to 5

Thu

9:00 am

9:35 am

Feb 28

Apr 11

--

$29.75

$52.50

Rec

Preschool Swim Stage 1 & 1+

2 1/2 to 5

Sun

12:15 pm

1:00 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec

Preschool Swim Stage 1+

3 to 5

Thu

4:25 pm

5:00 pm

Feb 28

Apr 11

--

$29.75

$52.50

Rec

Preschool Swim Stage 1+ & 2

3 to 5

Mon

5:05 pm

5:40 pm

Feb 25

Apr 8

--

$29.75

$52.50

Rec

Preschool Swim Stage 1+ & 2

3 to 5

Tue

5:00 pm

5:35 pm

Feb 26

Apr 9

--

$29.75

$52.50

Rec

Preschool Swim Stage 2

3 to 5

Wed

5:05 pm

5:45 pm

Feb 27

Apr 10

--

$29.75

$52.50

Rec

Preschool Swim Stage 2 & 3

3 to 5

Tue

9:10 am

9:50 am

Feb 26

Apr 9

--

$29.75

$52.50

Rec

Preschool Swim Stage 2 & 3

3 to 5

Sun

1:05 pm

1:50 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec

Preschool Swim Stage 3

3 to 5

Thu

5:05 pm

5:45 pm

Feb 28

Apr 11

--

$29.75

$52.50

Rec

Preschool Swim Stage 4

3 to 5

Tue

4:15 pm

5:00 pm

Feb 26

Apr 9

--

$29.75

$52.50

Rec

Preschool Swim Stage 4 & 5

3 to 5

Sun

1:55 pm

2:40 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec/Comp

Preschool/Youth Swim Stage 1

3 to 5

Sun

12:15 pm

1:00 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec

Preschool/Youth Swim Stage 2 & 3

3 to 5

Sun

1:05 pm

1:55 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec

Preschool/Youth Swim Stage 4 & 5

3 to 5

Sun

2:00 pm

2:45 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec

Class

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Preschool Swim Stage 1 & 1+

3 to 5

Mon

4:35 pm

5:10 pm

Feb 25

Apr 8

--

$29.75

$52.50

Pool

Preschool Swim Stage 1 & 1+

3 to 5

Tue

12:15 pm

12:50 pm

Feb 26

Apr 9

--

$29.75

$52.50

Pool

Preschool Swim Stage 2

3 to 5

Mon

4:35 pm

5:10 pm

Feb 25

Apr 8

--

$29.75

$52.50

Pool

Preschool Swim Stage 2 & 3

3 to 5

Tue

12:55 pm

1:30 pm

Feb 26

Apr 9

--

$29.75

$52.50

Pool

Class

Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

Want an office with a water view? Become a Lifeguard! Ages 15 and older • Join our crew of dedicated lifesavers and make a difference in your community. • FLEXIBLE SCHEDULING | 2-5 hour shifts available • PAY RATE | $9.00-10.00 starting 18

For additional questions or information please contact, Tyler Powell at tpowell@doorcountyymca.org or Lee McConkey atlmcconkey@doorcountyymca.org


YOUTH SWIM Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Youth Swim Stage 1

6+

Mon

4:25 pm

5:10 pm

Feb 25

Apr 8

--

$29.75

$52.50

Rec

Youth Swim Stage 1

6+

Sun

12:15 pm

1:00 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec

Youth Swim Stage 1 & 2

6+

Tue

5:15 pm

6:00 pm

Feb 26

Apr 9

--

$29.75

$52.50

Rec/Comp

Youth Swim Stage 2

6+

Wed

4:25 pm

5:10 pm

Feb 27

Apr 10

--

$29.75

$52.50

Comp

Youth Swim Stage 2

6+

Thu

5:05 pm

5:50 pm

Feb 28

Apr 11

--

$29.75

$52.50

Rec

Youth Swim Stage 2 & 3

6+

Mon

4:25 pm

5:10 pm

Feb 25

Apr 8

--

$29.75

$52.50

Rec/Comp

Youth Swim Stage 2 & 3

6+

Sun

1:05 pm

1:50 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec

Youth Swim Stage 3 & 4

6+

Tue

4:15 pm

5:00 pm

Feb 26

Apr 9

--

$29.75

$52.50

Rec/Comp

Youth Swim Stage 3 & 4

6+

Wed

5:15 pm

6:00 pm

Feb 27

Apr 10

--

$29.75

$52.50

Rec

Youth Swim Stage 4

6+

Mon

5:15 pm

6:00 pm

Feb 25

Apr 8

--

$29.75

$52.50

Rec/Comp

Youth Swim Stage 4 & 5

6+

Sun

1:55 pm

2:40 pm

Mar 3

Apr 14

--

$29.75

$52.50

Rec/Comp

Youth Swim Stage 5

6+

Mon

5:15 pm

6:00 pm

Feb 25

Apr 8

--

$29.75

$52.50

Comp

Youth Swim Stage 5

6+

Wed

5:15 pm

6:00 pm

Feb 27

Apr 10

--

$29.75

$52.50

Rec

Private Swim Lessons

ALL

By appointment (price is per person, 4 lessons)

$75.00

$100.00

Rec/Comp

Semi-Private Swim Lessons

ALL

By appointment (price is per person, 4 lessons)

$60.00

$80.00

Rec/Comp

Class

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Youth Swim Stage 1 & 1+

6+

Mon

3:45 pm

4:30 pm

Feb 25

Apr 8

--

$29.75

$52.50

Pool

Youth Swim Stage 2

6+

Mon

3:45 pm

4:30 pm

Feb 25

Apr 8

--

$29.75

$52.50

Pool

Youth Swim Stage 3

6+

Mon

3:45 pm

4:30 pm

Feb 25

Apr 8

--

$29.75

$52.50

Pool

Youth Swim Stage 4

6+

Mon

3:45 pm

4:30 pm

Feb 25

Apr 8

--

$29.75

$52.50

Pool

Youth Swim Stage 5

6+

Mon

3:45 pm

4:30 pm

Feb 25

Apr 8

--

$29.75

$52.50

Pool

Swim and Board

6+

Wed

3:45 pm

4:30 pm

Feb 27

Apr 10

--

$29.75

$52.50

Pool

Class

Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

OPPORTUNITY AWAITS! The Y is a team effort, right down to our members. The care and concern we show for our members is our success gauge. In order to maintain our success, we must recruit and hire the best employees in the area. The Y commits itself to doing so by providing our employees with competitive wages, benefits and opportunities for advancement through our training programs and internal promotions. Full-time, part-time and seasonal employment opportunities exist in areas such as administration, aquatics and lifeguarding, camp, child care, health, well-being & fitness, membership, sports, facility maintenance and outreach. Full-Time Positions • Lifeguards | Northern Door & Sturgeon Bay Part-Time Positions • Lead & Associate Child Care Teachers | Sturgeon Bay • Swim Instructors | Northern Door & Sturgeon Bay

• Lifeguards | Northern Door & Sturgeon Bay • Youth Development Instructor | Sturgeon Bay & Northern Door

19


COMPETITIVE SWIM & SPORTS Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

Dolphin Club

5+

T/Th

3:45 pm

4:45 pm

Feb 26

Apr 18

--

$70.00

$110.00

Comp Pool

DCY Swim Team Juniors

6+

T/Th

3:45 pm

5:00 pm

Oct 30

Mar 24

--

$270.00

--

Comp Pool

DCY Swim Team Juniors

6+

M/T/Th

3:45 pm

5:00 pm

Oct 29

Mar 24

--

$340.00

--

Comp Pool

DCY Swim Team JE/Seniors

6+

3 practices

5:15 pm

7:00 pm

Oct 30

Mar 24

--

$500.00

--

Comp Pool

DCY Swim Team JE/Seniors

6+

4 practices

5:15 pm

7:00 pm

Oct 30

Mar 24

--

$575.00

--

Comp Pool

DCY Swim Team JE/Seniors

6+

5 practices

5:15 pm

7:00 pm

Oct 30

Mar 24

--

$625.00

--

Comp Pool

Gr 1-5

T/Th

4:00 pm

4:45 pm

Feb 26

Apr 18

--

$55.00

$55.00

Comp

Let's Go Southern Gr 1-5 Door - Swim Lessons

T/Th

4:00 pm

4:45 pm

Feb 26

Apr 18

--

$55.00

$55.00

Rec

Log Rolling

8+

Thu

5:45 pm

6:30 pm

Feb 28

Apr18

--

$30.00

$40.00

Rec pool

Underwater Hockey Instruction

9+

Wed

7:15 pm

8:45 pm

Feb 27

Apr 17

--

$29.25

$52.50

Comp Pool

Class

Let's Go Southern Door - Dolphin Club

M/T/TH 5:15-7:00 pm. W 5:00-6:30 pm. W/F 6:00-7:00 am. Friday-Seniors only 3:45-5:30 pm

Northern Door Class DCY Swim Team Junior DCY Swim Team Junior/JE Swim and Board

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Location

6 to 18

T/Th

3:45 pm

5:15 pm

Oct 30

Mar 24

--

$270.00

--

Pool

6+

T/W/Th

3:45 pm

5:15 pm

Oct 30

Mar 24

--

$340.00

--

Pool

6 to 12

Wed

3:45 pm

4:30 pm

Feb 27

Apr 10

--

$29.75

$52.00

Pool

Please note: A minimum of 3 participants must be enrolled for a class to run. Evaluations will be conducted during the first lesson to ensure proper placement.

DCY 2 Fast 2 Furious Invite Saturday, March 2nd | Sturgeon Bay The following rooms will be closed this day. Aquatic Center, Gym A/B, Gym C, MPR A/B

Alexander's Buffet | March 24th 4:00 pm to 6:30 pm $18.00 | In Advance $20.00 | At The Door $10.00 | Children 12 & Under

Proceeds benefit the DCY Swim Team. 20


EARLY CHILDHOOD EDUCATION

CHILD DEVELOPMENT DIRECTOR (Barker Center) JoAnna Severinsen - jseverinsen@doorcountyymca.org CHILD CARE DIRECTOR (Barker Center) Alexis Fuller - afuller@doorcountyymca.org

ON-SITE KID CARE

BARKER CENTER Firefly Room (3-4 years old) Lori Kemmler and Krysta Post (Firefly Teachers) are both busy planning out door activities to keep the children busy during the winter months. They hope to do some hiking, and animal activities during our field trips to Crossroads in January, February and March. At the Baker Center children are excited about their animal tree. The children made decorations using birdseed, berries, and vegetables they poured water over them in a cup and then let them freeze. With a yarn loop they hung their frozen creations on the tree and patiently waited for the birds and squirrels to visit. The children in the Firefly Room (3 and 4 year olds) are encouraged to be independent. They find their names and pick a job as they enter the classroom. They are excited to lead group calendar, water plants, set tables, and bring out the garbage. They are all working hard on dressing themselves for outside, using visual charts as a guide if needed. Giving children the opportunity to be independent gives them a sense of achievement and accomplishment.

Ages 6 weeks and up At Northern Door & Sturgeon Bay Program Centers On-site care; parents must remain in the building.

Kid Care is open to both members and the public. Your child will have fun in our safe, nurturing environment while you enjoy our facility. For your child’s well-being, the maximum length per visit is 90 minutes. Members: $2.00 per visit/per child Public: $4.00 per visit/per child Please pre-pay at the Welcome Center. Please visit www.doorcountyymca.org for more information on our Kid Care services, or call our Welcome Center with any questions.

KIDS CLUB AFTER SCHOOL

LICENSED CHILD CARE

Grades K through 5

Ages 6-weeks and older At the Barker Center

Barker Child Development Center 1743 Egg Harbor Rd, Sturgeon Bay 920-818-0691 Contact JoAnna Severinsen The YMCA is committed to quality and safety. The educational environment of our center is complemented by the use of creative curriculum and teaching strategies. This program model is considered the highest quality, emergent curriculum for Early Childhood Education. Our teachers focus on teaching skills that are necessary for success in school and in life. Full-time care and Part-time options are available. Children enrolled in full-time care receive a FREE youth membership or $30.00/month off of a household membership. This is a benefit the whole family can enjoy!

At Sunrise School & Southern Door School

Sunset School 827 N 8th Ave, Sturgeon Bay Southern Door School 2073 Cty DK, Brussels 920-818-0691 Contact Alexis Fuller YMCA licensed school age education programs have qualified and caring staff who engage children in physical, learning and imaginative activities that encourage them to explore who they are and what they can achieve! Our children learn about caring, honesty, respect, responsibility and healthy choices through age-appropriate activities, arts and crafts, group games and homework help.

Above programs sponsored in part by :

21


KIDS' DAY OUT - Sturgeon Bay / Sevastopol / Southern Door Class Kids' Day Out - NO SCHOOL • Spring Break - SB, SD, SV

Age

Day

4 to 12

M-F

Class Start

Class end

5:45 am 5:45 pm

Session Start

Session End

Member

General Public

Instructor

Location

Mar 25

Mar 29

$37.00 per day

$43.00 per day

Dana

Sunset School

* Registration deadline is one week prior to Kid's Day Out date. Register at Kids Club or at the Barker Center. If you have any questions or concerns please contact Alexis at 920.818.0691.

Healthy Kids Day Saturday, April 20th Sturgeon Bay Program Center 10:00 am • Free event

Saturday, April 27th Northern Door Program Center 10:00 am • Free event

Summer Camp Registration begins in March! Members: March 11th registration begins Community Members: March 13th registration begins

22


FAMILY ENGAGEMENT ASSOCIATION YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org PRESCHOOL/FAMILY COORDINATOR- Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org

YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org

FAMILY FUN CENTER - Sturgeon Bay Center

Has your family romped, climbed and rolled in the Family Fun Center yet? The Gymnastics Center is available for play when classes are not scheduled. Check out the climbing wall and colorful, soft, life-sized building blocks or tumble logs. Children must be accompanied by an adult. All gymnastics equipment, including crash mats, are off-limits. Member: Free Public: Daily Fee Schedules are available on our website www.DoorCountyYMCA.org.

For parents and young children. Mondays & Thursdays 10:45 am to 11:45 am Members: Free Public: Daily Fee

FAMILY GYM - Sturgeon Bay Center

Stop running in different directions...it's family time. The Y is making it easy to unwind and reconnect with your family. Children must be accompanied by an adult. Monday 9:45 am-10:30 am

STROLLER TRACK TIME Sturgeon Bay Center

Wednesday 9:45 am-11:30 am

FAMILY TRACK TIME Sturgeon Bay Center For parents & children ages 3+ Members: Free Public: Daily Fee Wednesdays & Fridays 10:45 am to 11:45 am

Location: Gym C Member: Free Public: Daily Fee

FAMILY FUN NIGHTS Class Family Night- Boxcar Movie Night

Age

Day

Class Start

Class end

Session Start

Session End

Member

General Public

Instructor

Location

ALL

Fri

6:00 pm

8:00 pm

Mar 8

Mar 8

$5.00 per family

$10.00 per family

--

SB Center

* MUST pre register for Family Nights. If you have any questions or concerns please contact Dori Meyer at 920.743.4949.

Family Night....Boxcar Movie Night Friday, March 8th 6:00 pm to 8:00 pm Members: $5.00 per family Community: $10.00 per family Transform a cardboard box into a car and join us for a family fun night at the Drive-In. Then we jump in and watch a surprise movie for the season. Popcorn and juice will be served. 23


YOUTH PROGRAMS ASSOC. YOUTH & NORTHERN DOOR AQUATICS DIRECTOR Tyler Powell - tpowell@doorcountyymca.org

YOUTH & LIFEGUARD COORDINATOR - Sturgeon Bay Lee McConkey - lmcconkey@doorcountyymca.org

GYMNASTICS DIRECTOR - Sturgeon Bay Nikki Pollman - npollman@doorcountyymca.org

YOUTH & WELLNESS COORDINATOR - Northern Door Nick Lee - nlee@doorcountyymca.org

GYMNASTICS & MARKETING COORDINATOR - Sturgeon Bay PRESCHOOL & FAMILY COORDINATOR- Sturgeon Bay Dori Meyer - dmeyer@doorcountyymca.org Amy Gamble - agamble@doorcountyymca.org

PRESCHOOL ENRICHMENT Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Busy Babies

Newborn to Walk

Wed

8:45 am

9:15 am

Feb 27

Apr 17

--

FREE

$51.50

Carissa

Gym Center

Cruisers

Walk to 2

Wed

9:30 am

10:00 am

Feb 27

Apr 17

--

$28.00

$51.50

Tara

Gym Center

Tumble Tots

2 to 3

Wed

10:05 am

10:35 am

Feb 27

Apr 17

--

$28.00

$51.50

Tara

Gym Center

Kindersports

3 to 5

Mon

10:35 am

11:15 am

Feb 25

Apr 15

--

$20.00

$36.00

Ashley

Gym C

Wee, Read and Wiggle

3 to 5

Wed

9:30 am

10:00 am

Feb 27

Apr 17

--

$28.00

$51.50

Teresa

TTX Room

Class

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Kiddi Kinetics

2 to 5

Mon

9:30 am

10:10 am

Feb 25

Apr 15

Mar 11

FREE

$32.00

Jenny

Gym

Monkey Tales

3 to 5

Mon

10:20 am

11:00 am

Feb 25

Apr 15

Mar 11

$18.00

$32.00

Jenny

Social Lounge

Kinder Sports

3 to 5

Wed

2:45 pm

3:25 pm

Feb 27

Apr 17

--

$20.00

$36.00

Nick

Gym

Class

YOUTH DANCE Sturgeon Bay Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Preschool Dance (Tap & Ballet)

4 to 5

Mon

4:00 pm

4:30 pm

Currently in session

Apr 15

Mar 25

$56.00

$103.75

Amber

MPR B

Preschool Dance (Tap & Ballet)

4 to 5

Mon

4:35 pm

5:05 pm

Currently in session

Apr 15

Mar 25

$56.00

$103.75

Amber

MPR B

Contemporary

6 to 8

Tue

4:30 pm

5:15 pm

Currently in session

Apr 16

Mar 26

$70.00

$129.50

Amber

MPR B

Hip Hop

6 to 8

Mon

6:05 pm

6:50 pm

Currently in session

Apr 15

Mar 25

$70.00

$129.50

Amber

MPR B

Hip Hop

9+

Mon

6:55 pm

7:45 pm

Currently in session

Apr 15

Mar 25

$70.00

$129.50

Amber

MPR B

Rehearsal 5:00 pm April 15 and Recital 6:00 pm April 16

24


Youth Dance (Cont) Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Ballet Basics

3 to 5

Mon

2:45 pm

3:20 pm

Currently in session

Apr 20

Mar 11

$80.00

$170.00

Liz

Studio C

Youth Dance 1

5 to 8

Mon

3:40 pm

4:20 pm

Currently in session

Apr 20

Mar 11

$80.00

$170.00

Liz

Studio C

Jazz

6 to 8

Mon

4:25 pm

5:05 pm

Currently in session

Apr 20

Mar 11

$80.00

$170.00

Liz

Studio C

PRESCHOOL GYMNASTICS Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Kindercubs

3 1/2 to 5

Wed

10:40 am

11:25 am

Feb 27

Apr 17

--

$30.00

$55.50

Teresa

Gym Center

Kindercubs

3 1/2 to 5

Thu

9:30 am

10:15 am

Feb 28

Apr 18

--

$30.00

$55.50

Kari

Gym Center

KinderGymnastics

4 to 5

Mon

4:45 pm

5:30 pm

Feb 25

Apr 15

--

$40.00

$72.00

Amy

Gym Center

KinderGymnastics

5 to 6

Mon

5:30 pm

6:15 pm

Feb 25

Apr 15

--

$40.00

$72.00

Amy

Gym Center

Class

PROGRESSIVE GYMNASTICS Sturgeon Bay Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Progressive Levels 1, 2, 3 6 to 13

Tue

3:45 pm

4:30 pm

Feb 26

Apr 17

--

$40.00

$72.00

Amy

Gym Center

Progressive Levels 1, 2, 3 6 to 13

Tue

4:30 pm

5:15 pm

Feb 26

Apr 17

--

$40.00

$72.00

Amy

Gym Center

Progressive Levels 1, 2, 3 6 to 13

Wed

4:30 pm

5:15 pm

Feb 27

Apr 18

--

$40.00

$72.00

Amy

Gym Center

Progressive Levels 1, 2, 3 6 to 13

Thu

3:45 pm

4:30 pm

Feb 28

Apr 18

--

$40.00

$72.00

Amy

Gym Center

Progressive Levels 1, 2, 3 6 to 13

Thu

4:30 pm

5:15 pm

Feb 28

Apr 18

--

$40.00

$72.00

Amy

Gym Center

Let's Go Southern Door-Gymnastics

Gr 1-5

T/Th

3:45 pm

4:30 pm

Feb 26

Apr 18

--

$55.00

$55.00

Amy

Gym Center

Intro to PRETEAM

Invite Only

Wed

5:15 pm

6:15 pm

Feb 27

Apr 17

--

$48.00

$76.00

Amy

Gym Center

Pre Team/Competition Ready Invite ONLY

Invite Only

Tue

5:15 pm

6:15 pm

Feb 26

Apr 16

--

$48.00

$76.00

Amy

Gym Center

Pre Team/Competition Ready Invite ONLY

Invite Only

Thu

5:15 pm

6:15 pm

Feb 28

Apr 18

--

$48.00

$76.00

Amy

Gym Center

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Team Member

General Public

Instructor

Location

Work-Out With Gerrit

Invite Only

Mon

3:30 pm

5:00 pm

Feb 25

Apr 15

--

$84.00

--

Gerrit

Gym Center

Work-Out With Gerrit

Invite Only

Wed

3:30 pm

5:00 pm

Feb 27

Apr 17

--

$84.00

--

Gerrit

Gym Center

All Levels (5 weeks)

Team Only

Mon

6:15 pm

7:45 pm

Mar 18

Apr 15

--

$52.50

--

Various

Gym Center

All Levels (5 weeks)

Team Only

Thu

6:15 pm

7:45 pm

Mar 21

Apr 18

--

$52.50

--

Various

Gym Center

Class

Age

COMPETITIVE GYMNASTICS Sturgeon Bay Class

25


KARATE

Participants can anticipate additional fees for participation in the Goju Ryu Karate program. In addition to uniform costs ($15.00 to $25.00), students will be required to have a membership to NCMA ($10.00 to $15.00) after their first session of enrollment, and students will incur a $30.00 fee for each promotion up to a black belt as they progress through the program. For additional information or a breakdown of these fees, please stop by the Welcome Center or call Tyler Powell at 920.868.3660.

Sturgeon Bay Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

6+

Tue

3:45 pm

4:30 pm

Feb 26

Apr 16

--

$20.00

$40.00

Shaun

Gym C

6+

Thu

3:45 pm

4:30 pm

Feb 28

Apr 18

--

$20.00

$40.00

Shaun

Gym C

Goju Ryu Karate

6+

Tue

4:15 pm

5:45 pm

Feb 26

Apr 16

--

$40.00

$80.00

Shaun

Gym C

Goju Ryu Karate

6+

Thu

4:15 pm

5:45 pm

Feb 28

Apr 18

--

$40.00

$80.00

Shaun

Gym C

Let's Go Southern Door Beginning Karate

Gr 1-5

T/Th

3:45 pm

4:30 pm

Feb 26

Apr 18

--

$55.00

$55.00

Shaun

Gym C

Let's Go Southern Door Karate

Gr 1-5

T/Th

4:15 pm

5:45 pm

Feb 26

Apr 18

--

$55.00

$55.00

Shaun

Gym C

Karate - Private Lessons

6+

$27.50

$55.00

Shaun

Gym C

Class

Age

Beginning Karate Beginning Karate

Contact Welcome Center for more information fee shown is per hour)

Northern Door Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Goju Ryu Karate

6+

Wed

4:15 pm

5:45 pm

Feb 27

Apr 17

Mar 13

$35.00

$70.00

Shaun

Studio C

Goju Ryu Karate

6+

Fri

4:15 pm

5:45 pm

Mar 1

Apr 19

Mar 15

$35.00

$70.00

Shaun

Studio C

Karate Private Lessons

6+

$27.50

$55.00

Shaun

Studio C

Class

Contact Welcome Center for more information (fee shown is per hour)

YOUTH SPORTS Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

After School Sports and Games

Gr 1-5

M/W

4:00 pm

5:00 pm

Feb 25

Apr 17

--

$40.00

$70.00

Lee

Gym A/B

After School Sports and Games

Gr 1-5

T/Th

4:00 pm

5:00 pm

Feb 26

Apr 18

--

$40.00

$70.00

Lee/Nick

Gym A/B

After School Dance

Gr 1-5

Tue

3:45 pm

4:25 pm

Feb 26

Apr 16

--

$20.00

$40.00

Amber

MPR A/B

After School Yoga

Gr 1-3

Th

4:00 pm

4:45 pm

Feb 28

Apr 18

--

$20.00

$40.00

Brooke

Board Room

Home School Phy Ed

5+

Thurs

9:30 am

10:45 am

Feb 28

Apr 18

--

$25.00

$40.00

Lee

Gym C

Let's Go Southern Door After School Sports and Games

Gr 1-5

T/Th

4:00 pm

5:00 pm

Feb 26

Apr 18

--

$55.00

$55.00

Lee/Nick

Gym A/B

Let's Go Southern Door Youth Dance & Yoga

Gr 1-3

T/Th

3:45pm

4:45pm

Feb 26

Apr 18

--

$55.00

$55.00

Amber/ Brooke

MPR A/B/ Board Room

Saturday Soccer

4k5k

Sat

9:00 am

9:45 am

Mar 9

Apr 13

--

$30.00

$60.00

Lee

Gym A/B

Saturday Soccer

Gr 1-2

Sat

10:00 am

10:50 am

Mar 9

Apr 13

--

$30.00

$60.00

Lee

Gym A/B

Saturday Soccer 26

Gr 3-5

Sat

10:00 am

10:50 am

Mar 9

Apr 13

--

$30.00

$60.00

Lee

Gym A/B

Class


YOUTH SPORTS- Continued Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

After School Sports

Gr 1-5

Mon

3:45 pm

4:45 pm

Feb 25

Apr 15

Mar 11

$18.00

$32.00

Nick

Gym

After School Sports

Gr 1-5

Wed

3:45 pm

4:45 pm

Feb 27

Apr 17

--

$20.00

$35.00

Dale

Gym

Basketball

Gr 1-5

Tue

3:45 pm

5:00 pm

Feb 26

Apr 16

--

$40.00

$54.00

Jen/Dale

Gym

Basketball

Gr 1-5

Thu

3:45 pm

5:00 pm

Feb 28

Apr 18

--

$40.00

$54.00

Dale

Gym

Basketball

Gr 1-5

T/Th

3:45 pm

5:00 pm

Feb 28

Apr 18

--

$55.00

$69.00

Dale/Jen

Gym

YOUTH/TEEN SPECIALTY Sturgeon Bay Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Super Kids Fun Night

Gr 1-5

Fri

6:00 pm

8:00 pm

Mar 15

Mar 15

--

$5.00

$7.00

Varies

SB YMCA

Super Kids Fun Night

Gr 1-5

Fri

6:00 pm

8:00 pm

Apr 19

Apr 19

--

$5.00

$7.00

Varies

SB YMCA

Rotary Interact

Gr 9-12

Wed

5:45 pm

6:30 pm

Oct 3

May 15

--

FREE

FREE

Lee

Board Room

Class

Northern Door Class

Age

Day

Class Start

Class End

Session Start

Session End

No Class

Member

General Public

Instructor

Location

Strings Violin/Viola

Gr 1-8

Mon

6:00 pm

7:30 pm

Feb 25

Apr 8

Mar 11

$95.00

$125.00

Midsummers String Quartet

Studio A

Strings - Cello

Gr 1-8

Mon

6:00 pm

7:30 pm

Feb 25

Apr 8

Mar 11

$95.00

$125.00

Midsummers String Quartet

Studio C

Super Kids Fun Night

Gr 1-5

Fri

5:30 pm

7:30 pm

Mar 1

Mar 1

--

$5.00

$7.00

Nick

Gym

Super Kids Fun Night

Gr 1-5

Fri

5:30 pm

7:30 pm

Apr 5

Apr 5

--

$5.00

$7.00

Nick

Gym

Strength & Conditioning

Gr 6-12

Tue

3:45 pm

4:45 pm

Mar 5

Apr 16

Feb 26

$35.00

$61.00

Nick

LSC

Strength & Conditioning

Gr 6-12

Thu

3:45 pm

4:45 pm

Mar 7

Apr 18

Feb 28

$35.00

$61.00

Nick

LSC

Strength & Conditioning

Gr 6-12

T/Th

3:45 pm

4:45 pm

Mar 5

Apr 18

Feb 26 Feb 28

$60.00

$87.50

Nick

LSC

Summer Camp Registration begins in March!

Members: March 11th registration begins Community Members: March 13th registration begins 27


VISION.

MORE THAN THIRTY YEARS AGO, THE FOUNDERS OF THE DOOR COUNTY YMCA HAD A VISION FOR A Y PROGRAM THAT SERVED ALL AGES, WAS ACCESSIBLE TO ALL AND WOULD SERVE AS THE CENTER OF COMMUNITY ACTIVITY. THREE DECADES LATER, THAT VISION HAS BECOME REALITY. THE FOCUS NOW IS ON THE NEXT THIRTY YEARS AND BEYOND. YOU CAN HELP INSURE THE FUTURE OF THE Y PROGRAM IN DOOR COUNTY.

BY INCLUDING THE DOOR COUNTY YMCA in your estate planning - through an outright gift, bequest, trust, or some other form of planned gift, you can become a member of the YMCA Heritage Club. Your gift can be designated for a specific program purpose or it can help the Y where the need is greatest. Most important, your generosity will have a lasting impact because it will make significant difference in lives of children, adults, families and seniors in Door County.

Join the Heritage Club today. If you have already included the Door County YMCA in your estate plans, thank you and please let us know so we can welcome you into the Heritage Club. If you would like more information about how your planned gift can help the YMCA in Door County, please contact Tom Beerntsen, CEO, at 920.743.4949 or tbeerntsen@doorcountyymca.org.

Winter 2 2019

REGISTRATION DATES

Members: Monday, February 18th Public: Wednesday, February 20th

SESSION DATES

Session begins Monday, February 25th Session ends Sunday, April 21st

BOARD OF DIRECTORS

Ryan Hoernke • Chair Don Helm • Vice Chair Cindy Livingston • Treasurer Jon Pinkert • Secretary Steve Abrahamson • Past Chair Emily Pinkert • Student Representative Cameron Rass • Student Representative Andy Boettcher Mike Felhofer Maribeth Hetherington James Heise Jane Hillstrom Deb Hogan Jackie Kane Mike McCutcheon Jim Mitsche Sam Perlman Maggie Peterman Sally Pfeifer Brian Stephens Cyndy Stiehl Dan Tjernagel Jim Vander Heiden

28

Door County YMCA Sturgeon Bay Program Center 1900 Michigan Street Sturgeon Bay, WI 54235 (920) 743-4949 (920) 743-8812 • Fax Northern Door Program Center 3866 Gibraltar Road Fish Creek, WI 54212 (920) 868-3660 (920) 868-9970 • Fax Barker Child Development Center 1743 Egg Harbor Road Sturgeon Bay, 54235 (920) 818-0691 (920) 818-0693 • Fax

www.DoorCountyYMCA.org Please visit our website for program descriptions, age guidelines and policies, etc. STURGEON BAY PROGRAM CENTER HOURS

Monday - Friday 5:00 am to 9:00 pm Saturday - Sunday 7:00 am to 5:00 pm

NORTHERN DOOR PROGRAM CENTER HOURS

Monday - Friday 5:30 am to 8:00 pm Saturday 7:00 am to 5:00 pm Sunday 9:00 am to 3:00 pm

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2019 Door County YMCA Winter 2 Program Guide  

2019 Door County YMCA Winter 2 Program Guide  

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