Yamas and Niyamas of Higher Consciousness: How to Seize Ownership of Your Life's Destiny
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Bring to life your dormant power. Use ancient ethics and modern psychology to challenge your thoughts, and change your life.Become the best version of yourself today, not who you were yesterday, or who you might be tomorrow. No experience in Yoga required to benefit from these realizations. All explained in plain language.Using the ancient text of the ten "YogSutras of Patanjali"as a framework, the author shows us, and tells us, how to seize ownership of our life's destiny, and how to shape our future, in accordance with karma.From the yamas and niyamas of yoga, with parallel stories from Buddhist, Taoist, American, African, Indigenous and ancient Greek ethics, together with modern evidence-based psychology, Robert shares his decades of knowledge and self-mastery with wisdom and personality.Learn the ethical and physical-body concepts shared between mat based yoga and tai chi practices, karate, Falun gong, meditation, mindfulness and quantum mind, all through observance and adherence to ethics of nonviolence, honesty, respect, self-study, and release.Personally illustrated with over 20 color paintings by the author, Robert weaves a colorful tapestry of the ethical limbs of Eastern mysticism, and positive psychology, to blanket our modern living. Stop being driven by life, and start to drive your life!Each of the ten ethical guides has its own chapter, with concluding psycho-spiritual experiments, which are also suitable for group discussion.