Table of Contents Hypnotist or Hypnotherapist?
1
What is Hypnosis?
2
Hypnosis is NOT Hypnosis IS
History of Hypnosis Imhotep Æsculapius Franz Fredrich Anton Mesmer Marquis de Puysségurr James Braid John Elliotson James Esdaile Dr. Ambroise-Auguste Liébeault Hippolyte Bernheim Jean Martin Charcot Sigmund Freud Josef Breuer Milton Erickson A.M. Krasner Dwight Damon Gil Boyne
Unconscious Prime Directives Preserves the Body Is a Servant Leveraging Questions Does Not Process Negatives
Self Hypnosis When Should You Practice Self Hypnosis? The Process It’s a Matter of Perspective Self Hypnosis vs. Meditation
2 5
8 8 9 11 12 13 14 14 15 16 16 17 17 18 19 19 19
21 21 23 26 27
29 33 36 39 42
Frequently Asked Questions
45
Taking Hypnosis Deeper
48