Annual program 10 years old

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JUVENTUS SOCCER SCHOOL ANNUAL PROGRAM

10 YEARS OLD GENERAL OBJECTIVES Developing all technical / physical capacities needed to confront and correctly deal with match ups, skills for the management of match space in an effective manner. Elevating the level of interaction between team-mates in the management of all match situations. Moreover it is necessary to develop and refine the individual technical skills of the children. The technical part will be integrated with programming the following year. In particular the general objectives to be developed are: - 1 on 1 in offensive and defensive phases - Driving, Pass, Contr, Shooting and Fake/Dribbling -

2 on 1 in defensive and offensive phases Refinement of individual technique Occupation of space Determination and the will to win SPECIFIC OBJECTIVES

The objectives that should be developed involve four different types of ability: 1. Conditional skills 2. Coordination skills 3. 4. 5. 6. 7. 1 CONDITIONAL SKILLS - Rapid force - Articulary mobility - Pace

Technical skills Tactical skills Main exercises Socio-affective development Cognitive capacity 2 COORDINATION SKILLS -

Balance Orientation Reaction Adaptation and trasformation Differentiation Pairing Anticipantion Evalution or trajectories Motor skills imagination


September Initial Evaluation TEHCNICAL SKILLS - Level test, knowledge of the group - Groups Creation - Sensitisation and ball control

TACTICAL SKILLS

MAIN EXERCISES

Concept of defensive phase Concept of offensive phase Global occupation of the space

Solve a 1 vs 1 / 2 vs 1 lateral Solve a 1 vs 1 / 2 vs 1 frontal Small Side Game 2 vs 2 Match

October Running with the ball TEHCNICAL SKILLS -

Running with the ball with both feet Fast ball control Running with the ball with changes of direction Driving the ball with the foot farthest opponent

TACTICAL SKILLS

MAIN EXERCISES

Defense of the goal Global occupation of space Offensive collaboration Transitions

Solve a 1 vs 1 / 2 vs 1 lateral Solve a 2 vs 1 situation Running with the ball game Small Side Game 2 vs 2 Match

November Fake and dribbling TEHCNICAL SKILLS - Various fake to defeat the opponent with change direction (3 phases the dribbling) - Various fake to defeat the opponent with change of rhythm (3 phases the dribbling) - Various fake to defeat the opponent with fake of the body (3 phases the dribbling)

TACTICAL SKILLS

MAIN EXERCISES

Concept of defensive phase Global occupation of the space Defense of the goal Speed attack Transitions

Solve a 1 vs 1 / 2 vs 1 lateral Solve a 1 vs 1 / 2 vs 1 frontal Fake and dribbling game Small Side Game 2 vs 2 Match

December Controlling TEHCNICAL SKILLS -

Controlling Controlling Controlling Controlling

the ball with change of direction the ball in relation to successive technical moves the ball with different parts of the body (thigh, chest, etc.) oriented

TACTICAL SKILLS

MAIN EXERCISES

Switching Marking Get the position Numerical inferiority defense Pressing Superiority numerical attaking Depth and width Transitions

Solve a 1 vs 1 / 2 vs 1 / 3 vs 1 / 3 vs 2 situation Resolving a 2 vs 1 / 3 vs 2 situation (+ 1 defense) Ball possession / Positions games Small Side Game 3 vs 3 / 4 vs 4 Match

January Passing TEHCNICAL SKILLS -

Passing short and medium distances with inside part of foot Passing with the correct foot at the team-mate Long passes Cross

TACTICAL SKILLS

MAIN EXERCISES

Get the position Switching Denfense Covering Numerical inferiority defense Depth and width Support Transitions

Solve a 1 vs 1 / 2 vs 1 / 3 vs 1 / 3 vs 2 situation Resolving a 2 vs 1 / 3 vs 2 situation (+ 1 defense) Ball possession / Positions games Small Side Game 3 vs 3 / 4 vs 4 Match


February Shooting TEHCNICAL SKILLS -

Strong shooting with instep part of foot Precision shooting Shooting with the top of the foot Shooting with the ball arriving on various trajectories

TACTICAL SKILLS

MAIN EXERCISES

Get the position Switching Denfense Covering Numerical inferiority defense Depth and width Support Unmarking Transitions

Solve a 1 vs 1 / 2 vs 1 lateral Solve a 1 vs 1 / 2 vs 1 frontal Solve a 3 vs 1 / 3 vs 2 situation Smal Side Game Ball possession Match

March Heading TEHCNICAL SKILLS -

Frontal / Lateral / Occipital heading Heading with different trajectories of the ball Heading with differents ball trajectories arrivals Heading domain (do a correct movement with the head)

TACTICAL SKILLS

MAIN EXERCISES

Get the position Marking Pressing Numerical inferiority defense Depth and width Support Unmarking Transitions

Solve a 1 vs 1 / 2 vs 1 / 3 vs 1 / 3 vs 2 situation Resolving a 2 vs 1 / 3 vs 2 situation (+ 1 defense) Ball possession / Positions games Situation with heading the ball on goal Small Side Game 3 vs 3 / 4 vs 4 Match

April Defense skills TEHCNICAL SKILLS - Frontal and lateral tackle - Intercepting and anticipating - Tackle from behind

TACTICAL SKILLS

MAIN EXERCISES

Intercepting / Anticipating Unmarking Get the position Transitions Offensive collaboration

Solve a 1 vs 1 / 2 vs 1 / 3 vs 1 / 3 vs 2 situation Resolving a 2 vs 1 / 3 vs 2 situation (+ 1 defense) Ball possession / Positions games Small Side Game 3 vs 3 / 4 vs 4 Match

May Riview TEHCNICAL SKILLS - Associate the technical objective chosen to shoot on goal

6 SOCIO-AFFECTIVE DEVELOPMENT -

Self-esteem Conoscenza e rispetto delle regole comportamento Determination and the will to win Relationship with team-mates Honesty in the game Adapting to team needs Recognition and faith in relation to the role of the trainer Respecting the adversary Leadership Correct relationship with the referee

Post-matchMatches

Pre-game

Management of emotions arising from: Expectations on team performance Expectations of personal performance Resulting expectations Concept of opponents: fear, respect, incentive‌ Trainer expectations Public / parent expectations Individual / team-mate expectations Managing emotions in various game situations Relationship with referees Analysing individual and team performance Parental judgment Result in the contest of a single match, tournament or championship

7 COGNITIVE CAPACITY -

Scope of the visual field Ability to make decisions in very short time Ability to make decisions in relation to further solutions Capacity to react to various stimuli (visual, audible, etc.)

LEGEND Technical  Content

TACTICAL SKILLS

MAIN EXERCISES

Review the tactical skills

Solve a 1 vs 1 / 2 vs 1 / 3 vs 1 / 3 vs 2 situation Resolving a 2 vs 1 / 3 vs 2 situation (+ 1 defense) Ball possession / Positions games Small Side Game 3 vs 3 / 4 vs 4 Match


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