darling april|may '15 priceless
PARENTAL CONTROL Just Ask Sylvie PEAK PERFORMANCE Alex’s Amazing Journey ARE-YOU-VEDIC? Yoga & Wellness SPREAD THE WORD The Really Helpful Club WORDS OF INSPIRATION Publisher Annie Eaton
THE UPSIDE Of Downsizing
SMASHING THE RECORD Mike’s 3 Day Marathon
A CUT ABOVE Dr Marion Grob
inspiring local women in wimbledon | darlingmagazine.co.uk
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Divorce, Financial Settlement and Children Issues Family Mediation Pre and Post Marriage Agreements Wills and Estate Administration Inheritance Tax Planning Lasting Powers of Attorney Commercial and Residential Property Employment
editor’s letter Dear Darling Reader A man on the cover? It takes something special to break our long standing tradition of featuring only local women, but Mike Mitchell’s daring attempt to set a world record for the longest game of tennis matches (page 21), with the support of tennis ace Clare Wood, deserves star treatment. Cover: Mike Mitchell and Clare Wood Photographer Annie Armitage Makeup Trina Cooper On location at The Wimbledon Club
Publisher Darling Magazine UK Karine Torr Editor Karine Torr 020 8739 0059 Advertising 07930 396356 Email email@example.com
This issue’s stellar achievers include Inspiring Woman, Annie Eaton, local mover and shaker, Mel Wilde and our ever-insightful therapist Pam Custers. It’s also packed with advice and tips on everything home and interiors, kids and computers, looking good and feeling well with Jamie Chalmers and Samsara Mind and Body. And with spring well and truly upon us, it’s time to make your business blossom by entering the Merton Best Business Awards (deadline 25th June). Until summer. Karine Torr Editor | firstname.lastname@example.org
Contributors Kate Greenhalgh Paul Mendelson Photography Annie Armitage Darling Cobham & Esher Philippa Hennessy 07772 633339 Darling Kingston Marja-Leena Toseland 07802 949836 Design Director Eleanor Hearder email@example.com Printer firstname.lastname@example.org Distribution email@example.com Whilst every care has been taken to ensure that the data in this publication is accurate, neither the publisher nor its editorial contributors can accept, and hereby disclaim, any liability to any party to loss or damage caused by errors or omissions resulting from negligence, accident or any other cause. Darling Magazine does not officially endorse any advertising material included within this publication. All rights reserved. No part of this publication may be reproduced, stored in
CONTENTS 6 9 11 13 15 17 19 21 23 26 31 35 37 39 41 42 42 44 45 46
Annie Eaton – proud bookworm, inspires us Plastic surgery. Are you thinking about it? The Really Helpful Club – great local recommendations Get gorgeous – try a new colour on your crown Serene Samsara. Our local sanctuary Local networker, Mel Wilde’s story A touch of Capri on the Ridgway Marathon Man, Mike Mitchell goes for gold Practising mindfulness with Pam Custers Who’s Who on the scene Award winning Jamie Chalmers on Ayurveda Absolute home style at absolute abode Going down under right here in Wimbledon Computer talk with Sylvie Garvey Downsizing your property with Annie Friend Athena’s helpful website and services Bridge with Paul Mendelson Darling’s Diary – What’s On Classifieds & Hot Spots Kate Greenhalgh’s Point of View
darlingmagazine.co.uk | feb-march 2014
Annie Eaton kindles our love of books
’ve lived in Wimbledon Park for 27 years and have worked in children’s publishing for even longer, starting off at Puffin Books back in the 1980s. Having worked at Random House for two decades, my career has gone full circle with the merger of Random House and Penguin Books last year.
I’m practically a fixture on the District Line – a long tube journey is a godsend to an editor, providing at least 90 minutes of daily reading time, although the typescripts I used to carry have now been replaced by a lightweight Kindle. My two sons – now grown up – went to Bishop Gilpin primary school, and I remember the excitement when I persuaded my star author Jacqueline Wilson to do a talk at the school. The joy of this business is that there's scope for a huge range of tastes. Several publishers might turn down a book that ends up being a huge best-seller. My team and I read so many submissions - sometimes I have to go back and read one of my all-time favourites, to remind myself what a truly outstanding children's book is (THE SHEEPPIG by Dick King-Smith, HOLES by Louis Sachar, NOUGHTS AND CROSSES by Malorie Blackman, THE ILLUSTRATED MUM by Jacqueline Wilson, CLOCKWORK by Philip Pullman…). It's not that we editors spend our lives reading rubbish - most of the manuscripts sent to us are well-written and readable. It's just that what we're looking for is more than that: the plots that stand out as 'wow, where did that come from?', or the writing that takes your breath away with its lyricism, or the story that pulls at your heartstrings and has you weeping on the tube on your way to work. Stories that really move you are a tiny proportion of those we read, but when they come in, the excitement is electric. I still remember Michelle Magorian's GOODNIGHT MR TOM whizzing round the team when I was a junior Puffin editor in 1980. The manuscript should have been circulated
with a box of Kleenex! A couple of years ago when R.J. Palacio’s WONDER was submitted there was a similar emotional reaction. I'm often asked whether I've thought of having a go at writing myself. Of course the thought has crossed my mind, but writing is a very different skill to editing, and it's the rare few that can do both. Editing is having a good eye (or ear) for that great new voice. It's managing to acquire a book, often in the face of competition from other publishers. And, once acquired, it's helping the author to turn their work into the best
No two authors are the same. Some need a lot of hand-holding, but others need barely a comma adding. Once the editorial work is done, then a book must be championed, and that's one of the editor's most important roles. With tens of thousands of children’s titles published each year, making yours stand out is a huge challenge. First it's about getting the whole team on-side - colleagues in Sales, PR, Marketing are all important, but what about our receptionist? If we can get her to love a book we are publishing, she is the person in our company who sees more new people than any of us each week! Then it's about spreading the word to other movers and shakers in the business: reviewers, buyers and librarians, authors, book bloggers, influential teachers... there are so many book lovers out there.
way to check out their latest children’s selection – it’s usually pretty good, and sometimes I even spot some of my own books in the window! Author, Jacqueline Wilson with Annie
I love the fact that Wimbledon has its own Bookfest now – many of my authors have taken part over the last few years, and it’s a very well-run festival. I feel lucky to live in Wimbledon, and one of my favourite weekend things is a walk up on the Common, popping into the village bookshop on the
Annie Eaton: Publisher, Fiction Random House Children's Books Penguin Random House Twitter: @annie_eaton
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Aesthetic Surgeon Marion Grob advises a detailed consultation before you resort to the scalpel
any people assume that aesthetic surgery is simply about performing boob or nose-jobs, but being a good aesthetic surgeon is so much more than that - it is about listening to one’s patients and really understanding their requirements, a skill which is key to the service that I provide. Whilst it is true that some cases are more straightforward than others, only
once I have really heard what the patient has to say can I then advise them on the possible treatment options available. I take a holistic approach, offering a whole-life view in order to fully meet their needs, and therefore every patient with whom I talk, whether it be for body sculpting, breast augmentation or any of the other procedures that I offer, receives a full and detailed consultation – and most importantly, if I don’t feel that a surgical solution is appropriate for that person then I tell them so! I have lived in Kingston for more than 10 years and I have worked at Kingston Hospital in the Plastic Surgery team, where I have helped local residents with treatment for skin cancer, but I have now decided to concentrate more on my aesthetic practice and would like to tell you about myself and the services I can offer.
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feb-march 2015 | darlingmagazine.
business – promo
Word of mouth is the best recommendation, says founder Sarah Austin
his year has continued to be a great success for The Really Helpful Club (RHC), as it reaches across South West London. Started by local Wimbledon resident, Sarah Austin, the RHC is an indispensible online network for busy, dynamic and like-minded women to share their best and most trusted recommendations. Sarah: “RHC is all about helping one another, giving back to the community, supporting outstanding businesses and making our lives easier. Word of mouth is the best and most reassuring way of getting the answers you need and this is key to RHC. Whether you’re looking for a reliable gardener or dog-walker, a wonderful caterer, a fantastic holiday destination or all those many and varied decisions that women make in our daily lives, you can rest assured you will find helpful solutions and trusted recommendations from women just like you. We actively support local businesses, entrepreneurs and charities. Our Business Forum is buzzing with networking opportunities and part-time,
flexible roles aimed at women looking for a career change or to rediscover the workplace once their children have started school or flown the nest. With over 50 positions currently posted, this is a great place to start your search and is empowering women to reconnect in a unique way."
"A big thank you! This site is all about local people helping local people and you really feel like you can trust it."
Rachel Harrison and Caroline Edwards
Jen Craven - Wimbledon With an increasing demand from its members to meet face-to-face, the RHC has hosted and supported several hugely successful, popular events, exclusively for its members. Sarah: “Our events offer a great way for our members to connect with one another and discover something new in a fun and friendly environment. There is a real energy and vitality and an enthusiasm for what we are doing.”
Anita Feron Clark and Gina Conway
It’s free to join and is easy and friendly to use. So, join up now to be part of this exciting network and for invitations to these exclusive events. reallyhelpfulclub.com
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olour enhances all of our lives; it can dictate our moods, heighten our experiences and evoke strong emotional feelings. It is not difficult to miss the countless celebrities who grab headlines around the world simply by changing the colour or style of their hair. The Oscars this year saw amazing, new, short looks on Scarlett Johansson, Jennifer Lawrence and even our own Rosamund Pike and standing out in fiery red – winner, Julianne Moore, as well as Amy Adams and Jessica Chastain. A few hours spent with your hairstylist can transform other people’s perception of who and what you are, without saying a single word. We add colour to our hair to feel more attractive and confident. It sends out a strong message to those around us at work and home. Who hasn’t heard that blondes have more fun, redheads have fiery temperaments and brunettes are sultry?!! Considering these statements may drive us to ask the age old questions, are we set in our ways? Are we afraid to try something new?
Springtime offers up such an opportunity to tackle these statements head on. Consider adding bold slices of multi-dimensional colour to accentuate and draw out the contours of the face, highlighting high cheekbones or a strong jawline. Couple this with a tailored, structured haircut and it’s like having a facelift, only less painful! Recent trends in the salon confirm this with many clients embracing change, opting for haircuts and colour with a touch of drama and punch. The month of May will see Thom Kirby celebrate its 1st birthday in Wimbledon Park. During this
period we will have a selection of offers to share with clients old and new. (Details available from mid-April). It has been a busy and exciting year at the salon, not only have we doubled our staff numbers but we continue to source and provide the best quality products and training available to our clients and staff. So if you fancy a change, give us a try! Thom Kirby Hair 020 8947 5222 155 Arthur Road SW19 8AD email@example.com
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A SANCTUARY ON OUR DOORSTEP Helena Sain founder of Samsara chats to Darling
s a single Mum juggling a demanding job in the City, relaxation and wellbeing were once completely alien concepts to me. A combination of long working hours and high impact exercise led to back problems and my physiotherapist advised me to take up yoga. I have to admit that I was not enthusiastic at first. My usual go-to exercise routines mirrored my life as it was; hectic, dynamic, fast. I was intimidated by the calm and more restorative essence of yoga. Lying down at the end of a class in savasana seemed the hardest part! However, once all the positive effects of yoga ensued, I grew to love the practice and a passion was sparked in me for all things holistic. Yoga not only helped my back but also provided precious time to unwind and de-stress. When personal tragedy struck, losing my beloved Mum to cancer, it was yoga that helped me to heal. Encouraged by my mum, I pushed my fears aside and took a massive leap towards my dream to open Samsara. Samsara is the Sanskrit term for ‘the ever turning wheel of life’, encompassing the eternal struggle to cope with the challenges we all face on a day-to-day basis. This
resonated with me at that particular phase of my life and throwing myself into this project also meant that I could turn my loss into a positive force, as a lasting legacy to my Mum. I hoped to help others discover the magic of yoga and Ayurveda to support them through the stresses of modern life. Community has always been a core element of my vision for Samsara. I’ve lived in the area for 17 years, the location is accessible with good parking and the space has a really enchanting energy, you feel calm as soon as you walk in. Offering yoga, Pilates, massage and Ayurveda therapies Samsara really serves the local community and is now a community of its own.
'I never struggle to find a class perfect for my mood and requirements. The space is a pleasure to practice in and the studio itself, with wonderful therapies, is like home from home.' Olivia van Dort,Wimbledon
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Editor Karine Torr chats to talented mumpreneur photographer Mel Wilde about what catches her eye in Wimbledon
el: I’ve had a camera in my hands forever, but started my career as a drama teacher. Like lots of mums, I changed path after my first child. I knew photography, I’d collaborated with some national talent. Then, after 20 years in education as a teacher, trainer and national programme leader, I was ready to stop travelling around the UK, India and South Africa and just have my own kid’s teacher know my name! Toward the end I worked in Mumbai slum schools, Durban township schools; wowed by children's and educators’ response to zero resources. It really shows there are no barriers to changing lives, if you have a positive outlook. I remind myself of that when facing a challenge!
resistance to their kitchen intervention in my career was futile!
As a local photographer, SW19 mums in business inspire me. I collaborate with many, they’re phenomenal. Don’t you love how women are endlessly resourceful about their careers? It’s humbling. I owe my business, in part, to a bunch of mums at the school gate. They rated my imagery, pushed me on. They are an awesome lot and
I’d love to see more families this year in front of my lens. I’ve a knack with children, am great at improv’ and awesome with a camera! Come on shoot with me and get inspired.
For the last two years, I’ve co-hosted the Wimbledon Wedding Show at Cannizaro House and a women in business network. Women should champion women we’re powerhouses of possibility, especially mums. My own mum was a visionary- she left school at 15 but took both me and my sister through the GDST school system through to university and on. Some family teasing exists on that score though! We did super well with GDST, but I went 9 years ahead of my sister when no one on TV had a northern accent. Elocution was compulsory. There’s a reason I sound posher than my sibling!
Mel with her own beautiful family
darlingmagazine.co.uk | april-may 2015
Over 250 London Artists Open Studios to the Public
ne of London’s largest artist communities, Wimbledon Art Studios, is holding its 37th Open Studios event from 14th-17th May. Artists include painters, sculptors, illustrators, designers, photographers and printmakers, among many other disciplines. A thriving community of professional artists, based just off Garratt Lane in SW17, will be opening its doors to the general public for four days from Thursday 14th until Sunday 17th May 2015. This four-day exhibition happens every six months. Around 150 resident artists will be opening the
doors to their creative spaces and sharing what they do with visiting art lovers. Where: Wimbledon Art Studios, 10 Riverside Yard, Riverside Road, London SW17 0BB Opening hours and what’s on: Thursday 14th 2pm – 10pm. At 7pm the event will open with our preview night. Gourmet food from Vallebona and a prosecco bar. Friday 15th 2pm - 9pm. Fashion Show at 7.30pm, presenting the Spring/Summer collections of the ‘Summerstown’ designers. Sat 16th and Sun 17th 11am – 6.00pm Family friendly weekend. Workshops and entertainment for all the family. wimbledonartstudios.co.uk
THE WIMBLEDON CLUB The Wimbledon Tennis Marathon â&#x20AC;&#x201C; World Record Attempt "Good luck Mike! From all at The Wimbledon Club."
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SMASHING EFFORT! Guinness Record attempt at Wimbledon Club John Dolan reports
ome people get their thrills driving fast cars. For some braver souls amongst us it might be bungee jumping or sky-diving. A select few may decide to test their limits of physical and mental endurance. That is exactly what has driven a bar manager from Wimbledon to attempt a World Record for the most consecutive tennis matches in a 72 hour period. Mike Mitchell, a 35 year-old philanthropist and manager of the popular Hemingway's in Wimbledon Village, is attempting the impossible after being inspired to take up the sport - watching Andy Murray's historic victory at SW19, only 20 months ago! Let’s put this insane goal into perspective. The average time to run a marathon is 4.5 hours. Most competitors finish an Ironman in about 13 hours. When Murray ended a 77-year wait in 2013, he played seven matches over 14 days totaling exactly 18 hours. To achieve his feat Mitchell reckons he will have to play at least 34 best-of-three set matches consecutively. So what has motivated a man born in Ruislip to do this? "I took up playing tennis in 2013 after Andy's win. Tennis is a unique sport that can be played by anyone, any age,
irrespective of your background. I played for 40 hours last year in my first Tennis Marathon to benefit Help for Heroes and this time wanted to break the world record. We can achieve anything we set our minds to.” The challenge will take place at the Wimbledon Club starting at 8pm on Tuesday June 2nd and will continue right through until Friday June 5.
don't have to be a professional sports person or a celebrity to do something extraordinary that can really make a difference to the community." There are already two opponents lined up: a nine year-old junior and 91 year-old Christine Channer from TWC. Who else thinks they can join him for a spot of midnight tennis or chasing balls as the summer sun rises?
Mike’s goal is to raise at least £50,000, which will be split equally between the three charities: NSPCC, Tennis for Free and the Elena Baltacha Foundation benefitting Royal Marsden Cancer Research. To achieve the impossible, Mike has secured the support of sponsors such as Yonex and Maui Jim sunglasses, a venue in the Wimbledon Club as well as building team of coaches, nutritionists, physios, doctors and supporters to see him over the finish line. Wimbledon Club Director Clare Wood, herself a former British No.1 and three-time Olympian, looks at Mitchell's record attempt in awe, "I struggle to stay on the court these days for an hour let alone 72! What Mike is doing is truly amazing and just shows you
wimbledontennismarathon.com Photography Annie Armitage
darlingmagazine.co.uk | april-may 2015
sep-oct 2013 | darlingmagazine.co.uk
MIND THE GAP Therapist, Pam Custers keeps us in the moment
ust as you settle down with your favourite Darling Magazine, you may find your thoughts wandering.
“Have I sorted our summer holidays? Christmas? Next year it’s their turn - mental note to self. Remember to buy milk..." Thoughts rush through our heads and can overwhelm us. Thinking about our ‘to do' lists or worrying about past events we often lose the pleasure of the moment. Our thoughts can hold us captive and we become prisoners of our thought processes. Oh, to step off the rollercoaster of our mind’s chatter. Developing an ability to sit and be in the moment has enormous benefits: reducing stress, boosting immunity and helping manage pain. I often find that when I talk to clients about the benefits of mindfulness they are blown away but also somewhat incredulous. “What - listening to my own breathing is going to do all this?” Well, it’s a bit more complex than that. Being able to override the distraction reflex and being in the moment takes a clear intention and, above all, practice. This practice is full of paradoxes. Thinking too hard makes it worse and zoning out is also not ‘being in the moment’.
We are often trapped in the thoughts of the past or the future and we seldom relish what we are doing in the moment. To worry is, by definition, about something that may or may not happen. To be in the right now, right here, allows our worries to melt away. It’s refreshing to think that our thoughts are not us and that we can choose the right ones. It makes sense! Hold this mag, close your eyes. Start quietly becoming aware of your breath and allow all distracting thoughts to simply scud through your mind. With each thought, you let go and become aware once again of your breath. By doing this you will have started your own journey towards being more mindful. The process is at once simple and complex. So that seems easy enough. Well here is the rub. Practice, practice, practice, preferably under the
guidance of an instructor and a more positive demeanour, less reactive to stress and the ability to detach from thoughts that are not useful could result. Oh, and not minding too much about who does Christmas next year! I include mindfulness in the work I do, and for those that persevere and practice being able to choose not to worry and not being defined by our thoughts is a truly liberating experience. Pam Custers is an experienced therapist working with individuals, couples and families. Accred MBACP. MA. BA (Psych) Hons and is a RELATE trained and registered counsellor. 07572 841 388 firstname.lastname@example.org www.pamcusters.co.uk
darlingmagazine.co.uk | april-may 2015
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ATHENA WOMEN’S NETWORK, WIMBLEDON TURNS SEVEN!
L-R: Carol Andrews, Robert Holmes and Caroline Stevenson - £9560 was raised for Royal Marsden and World Horse Welfare Local businesswomen (above & right) celebrating Athena’s birthday luncheon at Cannizaro House with some serious networking to wish Julie Eltham, SW London Director of Athena, many more to come!
L-R:Ainslie Aitken, Rami and Donna Kabbani
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GLAMOROUS WIMBLEDON WEDDING SHOW AT CANNIZARO HOUSE, SHOWCASING LOCAL INDUSTRY SUPPLIERS
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L-R: Mike Richardson, Mark Richardson, back William Richardson & Tilly Richardson, front
L-R: Mel Wilde (organiser), Mari Lawrence, Kaz Fernando and Matt Turner NEW GOLF SWING STUDIO AT WIMBLEDON COMMON GOLF CLUB
L-R: Jack Miles (President), Ed Harris (Club Chair), Stephen Hammond, MP Wimbledon, Dwight Lindo (Club Captain). Jack is 102 years old! ANTIPODIANS CELEBRATE AUSTRALIA DAY WITH FULL ON LUNCHEON
QUICK COFFEE AT SPOONS LEFT: Owner Una Shier and regular Peter Gilbert RIGHT: Noelle Chase, Christine Falkner, SJ Holden (host), Phillipa Llewelyn, and Janet Procter
L-R: Sue Crook, Sandy Reid and Terry Hewitt
NETWORKING AT OPEN PLAN DESIGNS
L-R: Sue Carruthers, speaker, Julie Watts (organiser), Naoko Vallebona and Neil Norton
L-R: Barbara Zarzycki, Alison Osborne and Sandy Dale
Jacquie Cheetham and Madeleine Tucker
LAUNCH OF FOREST BAILIFF’S NEW SEWING CLASSES
L-R: Lorraine Moorhead, Charlotte Carlisle, Joanna Worsfold and Melanie and Chloe Beharrell
FIONA JEFFERY LAUNCHES ‘JUST A DROP’ IN LONDON
L-R: Wimbledon’s Fiona Jeffery OBE, founder & Chairwoman of ‘Just a Drop’, Nicky Herringshaw, Fiona Webb, Alison Gruet and Alexander Armstrong, TV presenter and Patron of the charity
BLAZING GUITARS AT WIMBLEDON PARK FESTIVE DINNER SOIREE
L-R: Back - Gordon Torr, Hugh Eaton, Annie Eaton, Tricia Barnes and Thomas Barnes
LAUNCH OF ILLUMIN8 MEDI SPA AT LU LU BLONDE
L-R: Lawrence Whelan, Jeanette and Roger Briggs with guests below left L-R at LuLu Blonde: Sharon Landmann, Elaine Hayden, Nathalie Eleni, Louise Whelan, Carrie Cantor and Patricia Whiteway
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WIMBLEDON WOMEN IN BUSINESS MEET TO NETWORK AT STUDIO 9 GALLERY IN AID OF STEM4 CHARITY
L-R: Diana Colquhoun, Melthem Quinlan, David Curzon and Chrissie Craig
L-R: Louise Edwards, Nicola Costain, Caroline Geraerts and Jo Hall
SW19 AND SW18 BUSINESS WOMEN INTERCONNECT OVER WINE AND NIBBLES
L-R: Catherine Lyon, Robin Green, Shanna Melville, Angela Yates and Heather Waghorn
L-R: Catherine Bailey, Jane Burdett, Mel Wilde (host), Nichola Thomas and Feena Carey Brooks
MERTON CHAMBER OF COMMERCE ‘LOVE TO LUNCH’ AT NEWLY OPENED BROADWAY RESTAURANT, MADE IN ITALY
L-R: Michelle Martyn, Emma Riscombe-Burton, Raymond Kinsella, Nicolle Anderson, Nick Lamport and Ian Miller
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WIM COMMON GOLF CLUB LAUNCH NEW UPSTAIRS SPACE
WOODCOTE HOUSE SCHOOL’S WIMBLEDON DRINKS PARTY
L-R: Debbie Kilby, Melanie Monaghan, Delia Porter and Cheryl Carter
L-R: Louise Furber, Tracey Hahn-James, host; Henry Knight, Headmaster of Woodcote House School and Esther Jolker, joint host
LAUNCH OF THE MERTON BEST BUSINESS AWARDS 2015 HELD AT TASTE RESTAURANT, SOUTH THAMES COLLEGE
This year’s sponsors: L-R Paul Harvey, Julien Upson, Simon Marsh, Mike Reed, Kate Miranda, Sue Rimmer, Andrew Wakefield (Chairman Merton Chamber), Diana Sterck (CEO Merton Chamber), Mike Smith and Danielle Cleobury
L-R: Dickie Wilkinson, Nikki Rees, Keith Malone, Sandra Nardi, Jonathan Askew and Darling Editor, Karine Torr ANNUAL ‘NIGHT OF THE STARS’ INTERNATIONAL CHARITY BRIDGE EVENT WITH THE WORLD’S TOP BRIDGE PLAYERS
L-R: Andrew Robson, Boye Brogeland (Norwegian mega star), Fulvio Fantoni (Italian world number 1), Meeka Burke (Treasurer NOTS), Nick Holmes (Robert Holmes & Co, sponsor), Robert Holmes, Terry Hewett (Chairman NOTS). Over £50, 500 raised!
L-R: Richard Holden (Holden Harper, sponsor), John Collard (Robert Holmes & Co) and Andrew McIntosh (known as Tosh – bridge star and teacher at The Acol Club in N London)
health - promo
TWICE WINNER OF ‘BODY THERAPIST OF THE YEAR’ TITLE, JAMIE CHALMERS CHATS TO DARLING ABOUT RASAYANA What does Rasayana mean? Rasayana is a Sanskrit word meaning, ‘That which makes new again restoring one's youthful state of physical and mental health as well as expanding our state of happiness’. It sums up everything I aim to achieve with my treatments. What is your background? I have been a therapist for 17 years originally working within the 5 star spa environments. I worked as head therapist for 7 years at the prestigious ONE Spa in my home town of Edinburgh. It was while working there that I won ‘Body Therapist of the Year’ at the British Beauty and Spa Awards twice. Just over 5 years ago I trained to specialise in Ayurveda with the world famous Ananda Spa in India. On my return I set up and launched Rasayana, Ayurvedic Therapies and Wellness. What is Ayurveda? Ayurveda (Science of Life), originating from India, is believed to be the oldest form of medical system dating back over 5000 years. The two main principal objectives of Ayurveda are: • To prolong life and promote perfect health. • To completely eradicate the disease and dysfunction of the body. This can be achieved by
controlling the ama (toxins) in an individual’s body. By analysing each person individually we can ascertain their dosha (their genetic makeup) and even out areas of imbalance. This will include the incorporation of my treatments and healthy lifestyle advice. What Ayurvedic treatments do you offer here in Wimbledon? I offer the ‘Abhyanga’ (Ayurvedic Body Massage). This massage works in many ways, it focuses on muscle pain and tension, releases stagnation in the body as well as balancing body and mind with the use of herbal oils. I also offer the Ayurvedic Head Massage which can clear and soothe even the busiest and stressed of minds. Do you offer any other treatments? Yes, I have been a Reflexologist for 17 years and find it compliments my ayurvedic work perfectly. I also offer Swedish and Deep Tissue Massage. Where and when can people find you? The Wimbledon Village Osteopath, 39 Church Road, Wimbledon Village, SW19 5DQ. Mon 2-9pm, Wed 9am-1pm and Thurs 9am-5pm. (Saturday afternoons coming soon too). To check availability and to book call 0208 286 7024 rasayana.co.uk
£10 OFF ALL NEW BOOKINGS UNTIL END OF MAY ’15 WHEN DARLING MAGAZINE IS MENTIONED "Jamie has been my saviour. With my current lifestyle, my back, neck and shoulders have suffered hugely and with Jamie's amazing care and treatment, they are improving hugely and I don't suffer nearly so much pain anymore." Jo Hall - Wimbledon
legal – promo
TEN TIPS TO SAVE INHERITANCE TAX Inheritance Tax (IHT) is perhaps the least popular of taxes. However, with the right planning, the tax burden can be reduced or even avoided completely. Hart Brown set out their top ten tips on how to save IHT.
Inheritance Tax – The Basics Every estate is allowed to gift a sum of money without paying IHT, known as the ‘nil rate band’. This is currently £325,000 and is to stay the same until 5 April 2019 at least. Anything over the nil rate band that does not qualify for an exemption or relief is subject to IHT at 40%.
Review your will and avoid IHT with a transferable nil rate band A surviving spouse or civil partner who inherited their partner’s estate can claim an increase of up to 100% of their nil rate band – a potential tax saving of £130,000 at current rates.
Tip 2 Save a six figure sum with a discretionary will trust Married couples or those in civil partnerships can
use trusts to safeguard the interests of children from an earlier marriage and/or to gain extra IHT advantages where their spouse has been previously widowed. Unmarried couples can use trusts to avoid IHT being charged on the same assets on each of their deaths.
Tip 3 Set up a regular, ongoing arrangement to gift excess income and use your allowances If a person has income surplus to their needs, they can gift that excess income free of IHT. There is also an allowance of £3,000 per year that a person can gift from capital and this will be immediately outside of their estate, plus there are some other gift exemptions. Giving with ‘warm hands’ can save IHT even if you exceed the limits as any growth on the amount gifted will usually be outside of your estate and so will the gift itself if you survive for seven years.
Authorised and regulated by the Solicitors Regulation Authority (50788) Authorised and regulated by the Financial Conduct Authority
Tip 4 Use a Discounted Gift Trust (DGT) to gift capital, reduce IHT and retain an income A DGT is suitable where an income is required but the capital is not. A discount may be applied which is immediately free of IHT, and there are further savings depending on surviving for seven years.
Tip 5 Business property and certain shares are exempt from IHT Though not suitable for everyone, certain investments in trading companies (e.g. certain AIM shares or Enterprise Investment Schemes), woodland and agricultural property enjoy government tax breaks exempting them from IHT (conditions apply).
Tip 6 Pay capital into a trust as an interest free loan This type of arrangement can be very useful where a client is unsure of their future capital needs. The loan may be repaid by regular or ad hoc instalments (providing an income or emergency fund) or be repayable on death. A saving is made on
any capital growth or interest earned, which stays within the trust.
Tip 7 Use non-pension assets to supplement your retirement income and keep your pension pot intact Recently announced changes to the taxation of pension death benefits have increased the need to take a planned approach. By leaving a greater proportion of assets in a pension fund and drawing on other assets to supplement your income there is potential to substantially reduce inheritance tax. Tip 8 Review Spousal Bypass Trusts for Pensions These arrangements were popular to avoid tax where pension fund death benefits were intended primarily for a spouse or civil partner. With the changes to the pension death benefit rules coming into play it will often be more tax-efficient (and cheaper) for a spouse or civil partner to take flexible benefits from the pension and leave any excess in the pension fund for future generations.
Tip 9 Gift to charities or set up your own charitable trust
Gifts to charities are generally exempt from IHT. Alternatively, you could set up your own charitable trust which would also be exempt from IHT. Such gifts can also reduce the tax paid on the balance of your estate. If you give 10% of your net estate to charity, you can also benefit from a reduced IHT rate of 36%.
Pass on your inheritance with a Deed of Variation If you want to pass on a received inheritance to your family or charity, it is possible to enter into a Deed of Variation within 2 years of the death. This will remove the inheritance from your estate for IHT purposes.
Before taking any steps mentioned in this article, you should take professional advice. The options mentioned are based on the current tax rules which may be subject to change.
For further information contact Chris Thurlow or Brian Martin on 020 8947 8171 hartbrown.co.uk
feb-march 2015 | darlingmagazine.
interiors - promo
A new ‘Aura’ is sweeping through Raynes Park this Spring! Kirsty McMorron’s emporium inspires
ith longer days and more sunlight, it’s time to slowly welcome spring. For many, the warmer seasons invite a sense of relaxation – of vacations, of longer days spent outdoors and more time socialising with loved ones. At absolute abode, one of the ways we are celebrating the change of season is by embracing the spring trend story, ‘Aura’. Aura celebrates the ethereal and hazy, the soft hues of dreams and the concept of escapism. If you have been into absolute abode recently, you will have seen our beautiful new range of products in keeping with the soft new colour palette for spring. From our array of candles by the Danish brand, Ester & Erik, that capture the essence of Aura with their soft colour palette of dusty pink, lavender, pearlescent white and minty green, through to new homewares such as boho cushions & textiles., we are certainly embracing the new season! Springtime also signifies change and growth. This is a
wonderful time to give your home a new burst of energy by working alongside one of our interior designers to help you to style or re-design your space. We offer an array of services including paint specification, styling, spatial planning, bespoke window treatments and joinery designs and specification of furniture and accessories. And, just in time for spring, we have also recently launched our ‘Afternoon Tea’. Our stylish and decadent assortment of sandwiches, scones and cakes is sure to delight you, especially alongside a glass of bubbly! We serve our Afternoon Tea every day from 12 noon in our café by reservation taken in advance by calling 020 8090 3211. We look forward to welcoming you at absolute abode – design café and emporium, this Spring. Your ‘home from home’ in Raynes Park. absolute abode 76-78 Coombe Lane Raynes Park SW20 0AX www.absoluteabode.com 0208 090 3212 darlingmagazine.co.uk | april-may 2015
THE FOREST BAILIFF S TAY C O S Y T H I S S P R I N G W I T H A C L E A R V I E W W O O D B U R N I N G S TO V E
Whether youâ&#x20AC;&#x2122;re thinking of moving now or in the future, or you just want a free no obligation market appraisal, please call in to meet us or phone us today. Grant Fuller Estate Agents, Valuers, Development Consultants 316a Worple Road West Wimbledon London SW20 8QU
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feb-march 2015 | darlingmagazine.
020 8947 4764 www.fullergilbert.co.uk
Change your lifestyle, go down under
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With every square foot of London living space at a premium, why relocate when you can extend underground
P • •
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aul Bryan can help you turn your house upside down. Whether it’s a:
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Imagine another floor in your house! If these tick any boxes then going down is the way forward. We can take you through the whole planning and design process, excavation through to construction of the shell and waterproofing all the way through to fit-out and completion. We offer a complete basement conversion service. Our architects will design your additional space
helping you to achieve what works for you and your family's needs. Structural engineers will calculate the support structure and loadings ensuring that the construction will be secure and sound and our experienced workforce will deliver what will be an amazing new area. A life changing experience to the way you currently live! If your concern is dark, dingy living space, don’t be fooled, light wells will allow natural light into both the front and the back of your basement, with open able windows and doors for air flow. Why don’t you join the rage and let’s go down together?
haveconstruction.org.uk T: 07880 546063 darlingmagazine.co.uk | april-may 2015
Originally constructed in 1890 as the Wimbledon Village Clock Tower and Fire Station, this Grade II listed building was converted to its present retail and residential use when the Fire Station relocated to larger premises in the Town Centre. This move followed the disastrous fire at Cannizaro House in 1900 when the hoses carried by the Village Engines were found to be too short to provide water from the nearby Rushmere Pond. During 2014 the entire building was renovated once again including news roofs, repointing of the windows, floodlighting of the facade and Tower plus the addition of a secluded roof deck. Spring 2015 â&#x20AC;&#x201C; successfully Let and Managed by Robert Holmes
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Are you an IT girl?
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Getting computer fit for summer and understanding parental controls
ylvie Garvey of Computer Fitness has vast experience in demystifying IT for home users and small businesses. She provides clear, straightforward and enthusiastic advice and support for people, mostly women, who are struggling with IT issues. Sylvie has three children and, after 15 years working in the City, has been running her computer support business around South West London. She has seen her remit expand from PC troubleshooting to include a huge demand for more understanding and control of technology. As well as her IT support work, she now runs workshops on subjects from iPhone Tips
and Tricks to “How-To” Family Safety and Parental Controls. Sylvie: “In all my groups, we bring out the iPhones, iPads and Laptops and we make the changes there and then. You can go to as many talks about IT as you like but, when you get home, you still have to do it! I run these practical workshops in people’s homes so that we keep things as relaxed as possible, like a coffee morning. It’s important to swop stories and share experiences.”
sep-oct 2013 | darlingmagazine.co.uk
Darling-Wim sep-oct 2013.1.indd 20
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property – promo
D O N ' T
D O W N
D A U N T E D
S I Z
Anne Friend, Home Move Consultant at local property agents andrew scott robertson, shares her advice
he financial benefits of moving to a smaller place are well worth exploring; whether it be reducing day-to-day living costs, releasing some equity to family as part of your future financial planning, making sure that you have enough set aside for a rainy day or avoiding the high running costs of a larger house. Regardless of your motivation for selling, our focus is ensuring that your property is sold at the highest possible price, to the best buyers and in the most efficient way. At andrew scott robertson we provide a bespoke, personal service for downsizers to make the process of moving somewhere smaller and more manageable cathartic and not chaotic.
u Preparing your move Our “Home Move Consultant” can offer complimentary advice on every aspect of your pre-marketing preparation and how to present your home in the best possible light. Our experts can provide specialist guidance on how best to dispose of any belongings that you no longer require, such as heavy furniture or appliances, and can offer
cost-effective storage solutions for those items that you keep.
u New property purchase Finding a property to purchase can be daunting, however, with our Premier Buyers Club a senior member of our experienced team will source suitable properties for you to look at in your chosen area and, where necessary, carry out viewings on your behalf.
u Help with your move Our experts will be at your disposal to make your move hassle-free; including solicitors, financial consultants, removal firms, architects, builders and gardeners as well as help with connecting services at your new property such as telephone, internet and utilities. Our interior design service will help you transform your new house into your stylish new home. We pride ourselves on our client relationships and offering a bespoke, personal service. As a long-established, local, independent estate agent, we believe we are best placed to sell or let your home for the highest
andrew scott robertson Home Move Consultant, Annie Friend price in the shortest possible time. If you would like to find out more about how we help you down-size, please contact us today.
If you are considering selling or letting your property, contact andrew scott robertson on 020 8971 3800 (Town) / 020 8971 6780 (Village) or email: firstname.lastname@example.org
darlingmagazine.co.uk | april-may 2015
IDENTIFY THE VILLAIN – SAYS PAUL MENDELSON Creating Connections Inspiring Success
Hampton Court, Kingston, Surbiton,Thames Ditton, Balham, Putney, Streatham and Wimbledon Wimbledon, Putney, Balham, Kingston, Surbiton, Streatham and Hampton Court
EMAIL email@example.com www.theathenanetwork.com EMAIL firstname.lastname@example.org HELPFUL WIMBLEDON WEBSITES Love Wimbledon HELPFUL WIMBLEDON WEBSITES www.lovewimbledon.org Love Wimbledon London Borough of Merton www.lovewimbledon.org www.merton.gov.uk London Borough of Merton Citizen’s Advice Bureau www.merton.gov.uk www.nacab.org.uk Citizen’s Advice Bureau Merton Chamber of Commerce www.nacab.org.uk www.mertonchamber.co.uk Merton Chamber of Commerce Wimbledon Civic Forum www.mertonchamber.co.uk Wimbledon Town Centre www.wimbledoncivicforum.org.uk www.wimbledontowncentre.co.uk Wimbledon Society Wimbledon Civic Forum www.wimbledonsociety.org.uk www.wimbledoncivicforum.org.uk The Wimbledon Museum Wimbledon Society www.wimbledonmuseum.org.uk www.wimbledonmuseum.org.uk Wimbledon Community Centre Wimbledon Community Centre www.wimbledoncommunity.org.uk www.wimbledoncommunity.org.uk Volunteer Volunteer Centre Centre Merton Merton www.volunteercentremerton.org.uk Learning & Skills Council Charity Commission www.lsc.gov.uk www.charitycommission.gov.uk Charity Commission Wimbledon Choral Society www.charitycommission.gov.uk www.wimbledon-choral.org.uk Wimbledon Music Diary Local Police/Neighbourhood Watch www.wimbledonmusicdiary.com www.met.police.uk/saferneighbourhoods Wimbledon Choral Society The Wimbledon Guild www.wimbledon-choral.org.uk www.wimbledonguild.co.uk Local Police/Neighbourhood Watch Care Connect www.met.police.uk/saferneighbourhoods www.merton.gov.uk/living/care/careconnect The Wimbledon Guild www.wimbledonguild.co.uk Centre Court Care Connect www.centrecourtshopping.co.uk www.merton.gov.uk/living/care/careconnect IMPORTANT NUMBERS www.centrecourtshopping.co.uk Wimbledon Police St George’s Hospital 020 8947 1212 or (999) 020 8672 1255 IMPORTANT NUMBERS Merton Council Kingston Hospital Wimbledon Police St George’s Hospital 020 8947 8274 1212 4901 or (999) 020 020 020 8546 8672 7711 1255 NHS Emergency National Merton Council KingstonRail Hospital 111 08457 484950 020 8274 4901 020 8546 7711 NHS DIRECT National Rail 0845 4647 08457 484950 Sponsored by The Athena Network 44
feb-march 2012 | darlingmagazine.co.uk
When playing at bridge hand there is usually one opponent who threatens you more than the other. If you can identify the villain, you will often succeed.
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West leads 5♥ and declarer counts three spades, one heart, two diamonds and two clubs, leaving her one trick short. The extra trick can come from diamonds but, first, the attack on hearts must be survived. East plays 10♥ and, although it might be right to duck, here it is safe to win with Q♥. Stop now and ask yourself what you know about the heart suit. If East had held Ah, she would have played it at trick 1. So, if West holds it, you do not want East gaining the lead and playing a heart back towards the West hand through your ♥K2. However, if West wins a trick, your K♥ is safe from attack from her side of the table. So, East is the dangerous opponent; West relatively benign. At trick 2, lead a diamond to the ace in dummy. Then lead 4♦ and, when East plays low, just cover with 10♦. If West could win, your heart would be safe, and an extra diamond trick would have been established. As it is, West shows out, giving you your ninth trick there and then. Crucially, at no time did you give East a chance to return a heart – if she had, you and your contract would have been scuppered. aceoftrumps.com
CLIMB EVERY M O U N TA I N The astounding Alex Nemeth will certainly be finding her dream
imbledon based professional sportswoman and award-winning fine art photographer Alexandra (30) has set a challenge to climb the highest mountain on each continent, ie 7 summits. If successful, Alexandra will join an elite club of summiteers and become the youngest British woman to climb all seven mountains. Alexandra had her first taste of climbing and photographing mountains in March 2012 when she made a solo three-week trek in the Nepal Himalayas. The experience was life-changing and inspired her to reach even greater heights by setting one of the biggest goals of her life so far – to climb the 7 summits. Alexandra tackled the first of the 7, Mt Elbrus, on 9 June 2014 and, less than 6 weeks later, she successfully summited Mont Blanc solo as a training climb without a guide, team or support. She reached the top of Kilimanjaro in September and, on 6 December, she summited Mt Vinson in Antarctica in -40C. Alexandra is sponsored by Park Accountants, Alexander House Wimbledon, Anytime Fitness, St Paul’s with Nathan Osafo and Nuffield Health Gym in Wimbledon where she trains hard for the upcoming expeditions.
She has signed up to compete in a number of marathons, cycling races and the Ironman in Austria. Her next 7 summit challenges are: Mt McKinley in June, Carstensz Pyramid in October, Aconcagua in December and the final 7 summit mountain Everest in May 2016. She is a proud ambassador for Beat, the UK’s leading charity supporting people with eating disorders like anorexia and bulimia. She is documenting the 7 summits expeditions photographically and will hold a special ‘post climbs’ exhibition featuring images of the mountains. A high percentage of sales of photographs will be donated to Beat to continue their valuable work. Follow Alex’s story on her website: alexfineartphotography.com
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point of view
Summer's lease has all too short a date By Kate Greenhalgh
pril is the cruellest month, so let me tell you about David’s funeral. I never met David, but I was at his funeral to keep his nephew company. David died at his beach house after walking the dog. The sunlight on the garden hardens and grows cold. We cannot cage the minute within its nets of gold. Everyone kept saying how David was still too young. I do wish people would shut up about longevity as if it’s the be-all and end-all. If you’ve had a lovely life and seen your children grow up, it’s not a disaster to go and die. Even at my undisclosed age, I think I’ve had a good innings and one shouldn’t grumble. I think David would have agreed with me. He had the other David - Bowie - playing as we walked into the crematorium, and his wife (3rd) read a poem about how untidy and flirtatious he was, with his 1st and 2nd wives, who were also there, nodding in tearful, smiling agreement. The poem told how much she loved him, and then his brother told us how many times David fell off his Vespa riding to Brighton to ‘fight’ Rockers despite his slender stature, and finally, with all his children gathered around, David’s coffin disappeared, somewhat boastfully, to the strains of James Brown’s ‘Sex Machine‘. I really wished I had met David other than at his funeral. You can see the photo of him in the ‘70’s. Boring he was clearly not! Then David’s nephew met all these cousins he hadn’t seen since childhood; faces like his own, voices and laughter echoes of his own, and everyone agreed it was a marvellous reunion, and how silly it had been for the family to lose touch. We spoke about the people in families you never see anymore, because
you feel that you ‘will’ see them, but then they die, and it’s too late. My father said to me approvingly the day before he died, “You have been very regular in coming to see me.” (Regular? Regular? Try heartbroken and distraught, Dad!) And now I realise his point. Regular. No better aim. If nothing else, be regular seeing your kin, before the day when you can’t.