June 2016
We interview: Inspirational, Entrepreneurial Dads
Winter Restaurant
Specials Crunching the numbers on HOME LOANS
WIN a HAMPER for DAD
The Importance of being
Authentic in your relationship Our bodies are made to move Why Bedrest can inhibit Recovery
Brett Shuttleworth A model father & motivational man
Brett Shuttleworth is represented by The Model Company Cover photograph by Jarryd Tiltman
It's officially winter and waking up is that much harder when it's completely dark outside. Bring on the 21st of June when the winter solstice ensures we start moving towards more daylight hours again. We're also looming towards the mid-year school exams and it's a stressful time for those with children. My take on it is that the rest of their lives are a 'test' so let's try not put them under too much pressure just yet. One of our central themes this month is that of fatherhood. The roles of fathers in society has changed so much in the past few decades with many men assuming more and more of the household and family duties. They really need to get credit for stepping up to the plate. We interviewed many inspiring and entrepreneurial dads; to find out how they juggle work with fatherhood. A father is such an important role in a child's life it cannot be underestimated. However, in today's modern times a father can mean a step dad, an uncle or a close male friend of the family. I salute anyone who is willing to step into the gap of male mentor. Don't let the freezing weather stop you from enjoying everything the Mother City has to offer. With the summer drought driving food prices sky high it's almost cheaper and certainly less effort to eat out. We've given you loads of winter restaurant specials to consider as well as some amazing events to keep everyone in the family entertained. I am dying to try Christmas in winter in Tulbagh. Happy Father's Day and stay warm and dry!
Danni Thunell Ende
A Fathers Day Hamper! A COINTREAU HAMPER worth R700 filled with · A Cointreau festive pack with a branded goblet · Cointreau branded power bank · Cointreau branded jigger · Cointreau branded towel · Cointreau beach bag · Cointreau sunglasses · Cointreau bar mat
A R300 meal voucher from Sundoo Restaurant in Sea Point. (For use during lunch time only) (T&C's apply. Call our offices on 021 200 5906 for more information. Prizes must be collected no later than ten working days after notification of winning.)
We've made it super easy for you to enter! Go online to the following link: http://www.facebook.com/thebaymag and like and share our page. (Please include your email address or send us a PM with it so we may notify you if you are the winner!)
Congrats to the winner of last month's competition: Megan Knights won the entertainment hamper in last month's issue.
Entertainment Fathers Day Feature Property/Business Medical, Health & Beauty Book Reviews Motoring Keeping Warm this Winter Home Services Directory
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5 FOR CHANGE CHARITABLE GALA
2 July The 5 For Change charitable black tie event is entering its fifth year and is taking place at the City Hall. The evening promises to be a memorable affair with the goal of raising awareness and funds for the 5 selected 2016 beneficiaries which are: Bridging Abilities, Code4CT, iKasi Youth, Lumkani and Township Roots. For further information please visit the 5 For Change website at www.5ForChange.co.za or email info@5forchange.co.za.
Snow World 1 May – 31 July A snow park and entertainment venue that offers unique combinations of snow and ice activities for all ages. Activities include the snow box, ice slides, snow play area, ice bar & lounge, animals of the ice age exhibit, raised viewing deck, Alpine hospitality village and the kids party zone. Taking place at Grand West at the following times: Wed & Thurs 12pm - 10pm | Fri 12pm - 11pm | Sat 10am - 11pm | Sun 10am - 9pm. Cost: Non-rider pass R50 | Mini pass R60 | Snow & ice rider pass R120 | Snow boarding pass R140 at www.computicket.com.
Soup, Sip & Bread Festival 3 - 5 June
breads, winter inspired culinary treats, live music & special dining experiences. Taking place at various venues within the Durbanville Wine Route between 11am - 7pm. Tickets cost from R60 - R200. For further information call 083 310 1228 or info@durbanvillewine.co.za.
Christmas in Winter 25 & 26 June The village of Tulbagh once again offers a weekend of winter warmers, crafts, art exhibitions, wine tasting and music from the likes of Chris Chameleon. Taking place at 4 Church St, from 10am - 5pm. Cost: R60 | R80 incl. wine glass | u12 Free. For more info 023 230 1375 or tulbaghtourism@lando.co.za.
The festival will include the participation of 12 wine farms that make up the Durbanville Wine Wacky Wine Weekend 2-5 June Valley. Altydgedacht, Bloemendal, D'Aria and The 13th annual Wacky Wine Weekend in the Signal Gun, among other wine farms, will each Robertson Wine Valley showcases more than be offering a selection of wines, soups, artisan 40 wine estates, boutique wineries and
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tourism establishments in the area while hosting activities to suit the whole family. A Wacky Passport includes a wine glass, water bottle, wristband, programme and coupons to enjoy free wine tastings at participating wineries. Food stalls provide deli fare as well as cooked meals. Live entertainment includes the likes of Karen Zoid and Bottomless Coffee. Taking place at various venues throughout the Robertson Wine Valley, from 10am daily. Tickets cost R150 from www.webtickets.co.za.
What inspired you to start your own business FEAR! Creating employment for myself & other families and being able to feed people How do you balance fatherhood with entrepreneurship? A great team and a great partner make that easy What's your favourite way to unwind? Tinkering on engines, cars, bikes and aeroplanes – (a closet mechanic!) Has fatherhood made you a more cautious entrepreneur? No – I take more risks and I plan further ahead. Do you think it's easier as a father being your own boss? Yes. I can work around the children wherever possible. Do you come from an entrepreneurial family? Yes, my grandfather was the first guy to bring Harley Davidson to the (Orange) Free State and the first to bring heavy articulated lorries to SA in 1939. His motto was : We never sleep! My Dad, all his brothers, and my brother as well, are self-employed. What top 3 qualities make for a good entrepreneur? Vision, resilience and bounce-back-ability (!)
What inspired you to start your own business? When I was 28 the company that I worked for was acquired by a bigger corporate entity, the idea of working at their headquarters did not appeal to me so I approached the shareholders and did a deal with them to purchase myself out of their business. This enabled me to ethically carry on what I was already doing, but only now for myself. The family also took the opportunity to relocate to Hout Bay – the best decision that we have ever made. How do you balance the responsibilities of fatherhood with the passion of entrepreneurship? In the beginning it was really tough, young children, a new business, a new city. Things have now settled down but at the end of the day, my wife Lynne has really been the driving force behind the family, we could not have done it without her.
Your favourite way to unwind & leave work behind? Running with the dogs in the forest is medicine for the soul. Also love sinking a few beers with mates at any of the many options that are available in Hout Bay. I love the sense of community here. Has fatherhood made you a more cautious entrepreneur? No I don't think so. I think you take risks when you are young, because you've got time on your side. Obviously as you get older the decisions you make are less risky as you have the benefit of experience and knowledge. Do you think it's easier as a father being your own boss? Being your own boss is easy, you take full responsibility for the decisions that you make, even if they are wrong. Fathers might like to think that they play a role in the decision making process but with a wife and teenagers that's really just not the case. Do you have any advice for aspiring entrepreneurs? In a word “tenacity”. I think too many new business owners throw in the towel too soon. Every business has gone through some rough seas. Stick to your guns, the calm waters will return. Do you come from an entrepreneurial family? Yes I do. All of the bread winners in our family work for themselves – have never thought about that before. Are entrepreneurs born or made? I think everyone has a degree of entrepreneurial spirit within themselves – it's really just what they do with it. I think people mistakenly think that successful
entrepreneurs are the guys with good ideas – what makes a business successful is how you action any idea, it’s all about what you do with an idea. What lesson would you like to teach your children about business? Buy low and sell high. What is your business mission statement? We actually don't have one. But the statement that we survive by is; “Adapt or die”. You have to keep on reinventing yourself, as the commercial landscape constantly changes. Apple went into phones and then music. Nokia died. What do you attribute to your success as an entrepreneur? Timing, luck, action, a loving wife, good energetic people, hard work. What top 3 qualities make for a good entrepreneur? Action, structure, positive energy
pavements in New York and LA as a hobby, then watch people light up as they read them on their way to work. As I faced dissatisfaction in my other careers my quantum leap came when I went on a journey to find out what makes my soul smile and flipped the equation. Unless I had gone through that- I wouldn't have realised the deeper gifts. It also gives me a profound platform to speak from when I share my message - and teach people to build their goals & dreams around what they love. What motto do you live by? Love is the ultimate success. If you drop the pony show - Falling in love is an act of the soul, not your Blue eyes, cool shirt, career, car, ducks in a row! Get comfortable with being vulnerable and you will attract LOVE! How do you balance fatherhood with a career? There is nothing more important to me than being the best Dad I can be which addresses every question that can arise in terms of priority.
Brett Shuttleworth was the perfect candidate for our Father's Day cover and is an all round motivational man. He has achieved the heights of success as a professional sportsman, supermodel, Hollywood actor, entrepreneur and motivational speaker. He is also the father to a gorgeous daughter, Noa Sunshine Pegg Shuttleworth. He is famously known as being the golden boy from SA who became the first male supermodel emerging from Africa. In terms of his celebrity status, he has worked with every major world-renowned brand including Ralph Lauren, POLO, Gucci, Versace, Calvin Klein and more. He even landed a role in American Pie 2.
Brett Shuttleworth - A model father & motivational man By: Danni Thunell Ende How did you get into modeling and acting? By accident literally. I broke my arm in 27 places playing rugby in the USA. During my recovery I got approached by a world-famous photographer to model. It changed my life forever. It also taught me one of life's greatest lessons: Never underestimate the power of denial. Where the scar forms is where the gold dust is. The insight you get into your own ego is priceless at that level. What has been the highlight of your career? I loved being a professional sportsman. Starring in the Hollywood blockbuster American Pie II and
becoming part of that family ~ was also cool. What's your favourite way to unwind and leave However I am not one to go too much into my past work behind? as I feel the best place to be is here now. Spending time in nature, journaling and reading. Tell us about being the 1st South African to get a visa Tell us one thing about yourself no one else may of extraordinary ability to play rugby in the US. know. The experience of playing rugby and traveling to I wake up at 4 am every morning, show gratitude every state doing what I loved, seeing the USA and visualise my perfect day. from coast to coast with the different food and cultures, sights and sounds was out of this world! For details on Brett's upcoming iNcredible What inspired you to get into the motivational iNdia Smiling Soul Retreat in October 2016 space? and full motivational portfolio visit I used to write motivational quotes on the sides of www.brettshuttleworth.com
Schoenstatt Retreat Constantia Main Road (Opposite Silverhurst) Call 021-201 1160 www.signaturerealestate.co.za
You Only Get What You Give by Romy Tarboton
“To care for those who once cared for us is one of the highest honours.� An unsolicited email arrived in our Signature inbox last week that really gave us food for thought and pulled at our heart strings. It was from a lady called Marilyn asking for assistance in finding a suitable rental home that could be shared by a group of retired people who can no longer afford to rent on their own. It went on to say that 'there must be so many people out there in the same circumstances who are finding it difficult to afford to live in institutions. Not only are they expensive but the resident has a tiny room with a basin and from our experience has lost the will to live and socialise.' Signature had been in discussions for quite some time around our
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desire to get involved in a community upliftment project, and decided that this was something we were truly passionate about and really played to our strengths. An idea has since emerged and we would like to take this opportunity to share it with the public and humbly ask for your support. Our vision is to set up communal living private residences in any of the areas we specialise in, but since our head offices are located in Upper Constantia our first focus will be the Southern Suburbs. The idea of communal living among the aged is not entirely new, and research has shown that it is really taking off in the USA, Hong Kong and Europe.
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Romy Tarboton 076 455 9450
Amanda Fenner-Solomon 082 894 5513
Yvonne Jardim 072 372 1994
Geared predominantly to over 50's (or people with physical disabilities), we are appealing to home owners in the Southern Suburbs to consider putting your residence forward for the good of the community. We in no way expect this to be an entirely charitable venture, and we would expect each resident to contri-bute towards rental payments, but the idea would be that everyone can bring their unique talents into the house, make it a home and bring some of the joy back to their lives. We envisage that the people in the household would share their meals and activities, as well as expenses. The cost of rent, utilities and food is divided between all members and perhaps a health caregiver is hired by the group to help with the heavy housework, laundry, trans-portation needs and general daily cares that the elderly residents may need. The benefits of communal living are vast. Socially the elderly enjoy living in a family-like setting and this can really address issues of loneliness and boredom, which can lead to depression and health concerns. Instead of being in an institution they are surrounded by people who care like a family. The residents remain independent and socially active in the community rather than being isolated to only mature adult interaction, as with most senior institutional communities. Being able to participate in collaborative community management, and building up mutually supportive systems according to people's different needs. According to Age in Action, a body that represents more than 2.7m
Patsy Allen 082 453 8412
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older people in SA, problems facing older citizens range from abuse, including systemic abuse and corruption, inadequate health care in communities, lack of housing facilities, poor health and nutritional status as well as too few community based services. Surely this type of initiative tackles many of these worrying issues?
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Signature Real Estate appeals to members of the Southern Suburb communities to get in touch if you a) have a person in mind you feel could benefit from this or b) have a home to offer up that we could rent for this purpose. That will be our starting point and we look forward to letting you know how things progress. We may be contacted via email at info@signaturerealestate.co.za with the subject line to read: Initiative for the Aged.
“Our society must make it right and possible for old people not to fear the young or be deserted by them, for the
Hout Bay
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cares for its helpless members.”
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PROPERTY/BUSINESS SERVICES
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HEALTH | BEAUTY | MEDICAL
HEALTH | BEAUTY | MEDICAL
THE METHOD THE FORGETTING TIME By Sharon Guskin R318
Life is extremely difficult for single mom Janie whose son Noah is different to other children his age. He refuses to bath for example as he hates water and he keeps asking his mom when he can 'go home.' Desperate to find out what's wrong with Noah and after umpteen sessions with top child specialists; she is no closer to an answer. A chance reading of an article online leads her to Dr Jerome Anderson who changes their lives forever. Dr Anderson is a leading psychologist who has spent his entire career trying to prove reincarnation exists. This is a riveting and profound novel that pushes the boundaries and is a testament to the unbreakable bond between a mother and her child. Fans of Jodi Picoult will love it. 9/10
By Shannon Kirk R368 One of the best psychological thrillers I have read this year and completely different from anything else. The premise is this: what if the victim is smarter and more conniving than the perpetrator of the crime? Pregnant, sixteen-year -old Lisa is kidnapped a few yards from her home and shoved into the back of a dirty van. She is taken for her unborn baby whom the kidnappers intend to sell on the black market once delivered and murder her thereafter. From the time she is kidnapped she is methodical and calculating and feels a sudden and overwhelming desire to exact revenge and save her unborn baby. Ridiculously clever you can only but read on in awe at the ingenious way she plots her revenge. With the most bad ass crime heroine I have come across- this is one book you absolutely HAVE to read. 10/10
THE NARROW BED By Sophie Hannah R368
A serial killer is going around murdering pairs of best friends. Everyone who has been murdered has received a little white book with a quote inside, shortly before being killed. Comedian Kim Tribbbeck received one of those at a gig she performed a year ago. When she discovers that is the link between the crimes on the news channel she fears she will be the next victim. The only puzzling thing is that she doesn't really have any friends and she is still alive. For five months the police have been trying to catch the killer dubbed Billy Dead Mates but they've been failing dismally. A very good and saucy, murder mystery with a hilariously dry and witty lead character that will have you chuckling throughout. 8/10
Stay Warm and Dry
Stay Warm and Dry
Progress specializes in the manufacturing, import and retail of Lighting fixtures, Fireplaces, Braais, Air conditioning and Lounge Suites. The Progress Group was established in the 80s with the undertaking to offer the best service, quality and price. Progress is an authorised distributor of various famous brands like MCZ Fireplaces, Edil Kamin Fireplaces, Lartistico Fireplaces and Lava Fires. Ada Lighting, Samsung Air conditioning, Progress Air and all major Air conditioning brands. The company also retails quality leather and material lounge suites that are manufactured locally under the Sofa Craft label. Please visit our well appointed outlet in Cape Town. Our trained staff will be at your service. www.progressgroup.co.za
Grade R learners at Ellerton Primary School in Three Anchor Bay were excited to receive a donation of a brand new carpet for their classroom from local business Florstore OnTrend last week. The new carpet will ensure that the learners have a warm and comfortable place to sit for classroom activities and storytime. Mrs Martin's Grade R class
Exact Gas, an approved Calore Reseller and installer was started in 2001 by Craig Dolly the founder/owner. From the outset their business philosophy was to offer their clients quality products at competitive prices, and as a result of this they have managed to build an extensive return client base. In partnership with Calore they are proud to state that many clients have received only the best in home heating experiences! Calore Sustainable Energy imports and distributes state of the art closed combustion fireplaces from various renowned European suppliers , such as Piazzetta, Superior from Italy, Bronpi from Spain and ADF from Portugal. Each fireplace is produced from the finest high-end materials with a combination of expert craftsmanship and the latest technology. Calore offers a vast variety of options to choose from, ranging from economic fireplaces to timeless showpieces.
Terence Burchell and his assistant, Antonio Longari
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