#eBOok by : The Five Tibetan Rites - What you need to know to Finally Start Flying: Health, Energy a

#eBOok by : The Five Tibetan Rites - What you need to know to Finally Start Flying: Health, Energy and Power

From the Himalayas mountains, there exists an exercise routine described as the &quotFoutain of Youth&quotbut better known as the Five Tibetan Rites. This ancient yogic exercise system dates back more than 2500 years and reverses the aging process when performed daily.If time is a factor in creating a daily routine, this handful of simple exercises takes about 15 minutes, effectively improving overall health. No special equipment is needed and can be performed anywhere at any time. Besides the tremendous benefit to the body, these five exercises help balance your emotions and release negative energy.Perform daily, starting with a few repetitions, and build up to the recommended maximum of twenty-one for

best results. Then enjoy the endless benefits such as improved coordination, strength development, joint pain relief, enhanced quality of sleep, boosted libido, reduction of anxiety and depression a complete increase in energy levels, wellbeing, and health.Zamanta Archibold, who resides in Florida, has practiced the eastern art and science of martial arts, yoga, and energy movements for over 25 years. She enjoys teaching yoga and meditation to students while traveling domestically and internationally for workshops and retreats.In short, this ebook will guide you to a healthy, vibrant, and long life.Sounds too good to be true? Try it and see for yourself.