VEGETARIAN
PROTEIN MEALS
FOR BUSY PEOPLE (Vitality Food Series)


click the link below for the full book page:
https://good.readbooks.link/isu/B0DVZQ1CBK-VEGETARIAN-PROTEINMEALS-FOR-BUSY-PEOPLE-Vitality-Food-Series
Do you want to follow a high-protein vegetarian diet without spending hours in the kitchen? This book is your guide to plant-based eating that supports muscle mass and provides your body with essential nutrients.Inside, you'll find a step-by-step weekly plan with 41 simple and delicious recipes for breakfasts, snacks, lunches, and dinners:7 breakfasts to start your day energized.7 snacks to keep you fueled between meals.7 lunches and 7 dinners packed with plant-based protein for balanced nutrition.Plus, vegetarian desserts and a holiday menu for special occasions!All recipes are