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Tech savvy Founded Jan. 29, 2008, at Westfield, IN Vol. IV, No. 50 Copyright 2011. Current Publishing, LLC All Rights Reserved. 30 South Range Line Road Carmel, IN 46032

317.489.4444 Managing Editor – Lindsay Eckert lindsay@youarecurrent.com / 489.4444 ext. 204 Associate Editor – Terry Anker terry@currentincarmel.com Copy Editor – Jordan Fisher jordan@currentincarmel.com Art Director – Zachary Ross zach@yoaurecurrent.com / 489.4444 Associate Artist – Andrea Nickas andrea@youarecurrent.com / 489.4444

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OUR VIEWS

It is our position we have allowed ourselves to become too dependent on technology. While technology is fast and convenient, it also has the habit of not working when we need it to. It is our opinion we maintain some of the practices held before e-mails and text messages were introduced into our lives. We love technology as much as the next person, but believe being as reliant as we are on it is something that must change. We’re in no way saying to give up technology, but to keep skills such as letter writing and doing math without a calculator in practice. We also fear if we do not keep these practices in our lives, children are going to lose it entirely. Some of America’s most important transactions have been through pen and paper. Columbus didn’t use a Garmin or TomTom to discover the New World and Albert Einstein didn’t use a calculator to come up with the theory of relativity. There’s a time to do things the quick and easy way, and there’s a time to do things deliberately. We need to be sure we are prepared for both.

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Pet etiquette

It is our position we need to be more considerate of our neighbors in terms of how we handle our pets. Many people don’t want to start a Hatfield’s versus McCoy’s situation over a pet, but the constant barking of your neighbor’s dog or running over the pets’ waste with your lawn mower is enough to strain any relationship. We have all these books and columns about dinner etiquette, but it’s rare to discuss pet etiquette. We believe it’s alarming how thoughtless some are to their neighbors. Your neighbors should not hear your dog barking. We need to be careful about how our pets affect our neighbors. Sometimes it’s too easy to let the dog stay outside and bark without doing anything to quiet it, or not pick up the dog’s poop. These two issues are easy fixes and will help improve the relationships with neighbors. We all love our pets and want to do things that make them happy. Sometimes though, they need to take a backseat to our neighbors, who have the right to enjoy an atmosphere not polluted with the sound of barking dogs.

The views in these editorials are of reader participants. They do not represent those of Current Publishing ownership and management.

Advertising Senior Sales Executive – Dennis O’Malia dennis@youarecurrent.com / 370.0749

Business Office Bookkeeper – Heather Cole heather@youarecurrent.com / 489.4444 Publisher – Brian Kelly brian@youarecurrent.com / 414.7879 General Manager – Steve Greenberg steve@youarecurrent.com / 847.5022 The views of the columnists in Current In Westfield are their own and do not necessarily reflect the positions of this newspaper.

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strange laws V E C TO R BU T TO N S . CO M V E C TO R BU T TO N S . CO M

CONSTITUTION CLOSEUP

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Our nation has all sorts of arcane, nonsensical laws on the books. Each week, we’ll share one with you. In Maryland, thistles may not grow in one’s yard. Source: dumblaws.com

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Every week, we will print a portion of the U.S. Constitution, followed by a portion of the Indiana Constitution. We encourage you to benchmark government policies against these bedrock documents. Today: the U.S. Constitution. Article. I. Section. 8. Clause 8: To promote the Progress of Science and useful Arts, by securing for limited Times to Authors and Inventors the exclusive Right to their respective Writings and Discoveries;. Clause 9: To constitute Tribunals inferior to the supreme Court; Clause 10: To define and punish Piracies and Felonies committed on the high Seas, and Offences against the Law of Nations; Clause 11: To declare War, grant Letters of Marque and Reprisal, and make Rules concerning Captures on Land and Water;

Current in Noblesville

Clause 12: To raise and support Armies, but no Appropriation of Money to that Use shall be for a longer Term than two Years; Clause 13: To provide and maintain a Navy; Clause 14: To make Rules for the Government and Regulation of the land and naval Forces; Clause 15: To provide for calling forth the Militia to execute the Laws of the Union, suppress Insurrections and repel Invasions; Clause 16: To provide for organizing, arming, and disciplining, the Militia, and for governing such Part of them as may be employed in the Service of the United States, reserving to the States respectively, the Appointment of the Officers, and the Authority of training the Militia according to the discipline prescribed by Congress;

January 17, 2012 | 3


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FROM THE BACKSHOP News from the other side of the door Today, we take you deep inside the inner sanctum of Current Publishing, a place where few have gone before – mostly because of the square footage deficit, but what should that matter? We have news items for your reading pleasure, so let’s get right to it: • Where have you read this before? Our little company is growing once again. With editions performing at record levels in Carmel, Fishers, Noblesville and Westfield, we once more are answering some of our advertisers’ calls for expansion. This time, at their behest, we’re moving into neighboring Zionsville. Current in Zionsville is scheduled to launch March 20. We’re staffing up quickly and are eager to begin serving yet another community. (This newspaper stuff is a regular all-American blast!) • In another growth-related move, we have (finally) hired an online/social media coordinator, Christian Sorrell, who – believe this! – actually knows more about those platforms than we do. OK, truthfully, everyone in the world knows more about it than we do, but that’s just a detail. In short order, we anticipate Christian’s work on our existing Web sites, new Facebook pages and Twitter accounts for each community we serve to pay off big time for those readers that wish

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Brian Kelly & Steve Greenberg to interact with us or our editors. So, please stop accusing us of wallowing in the 20th century. Christian convinced us it’s time to get current. Get it? If you wish to interact with him, you’ll find him at christian@ youarecurrent.com. • More good news: If you or your business wants to reach every household in Noblesville, Bev Sams will get on the case for you. An accomplished veteran of the media sales wars in Tucson and Memphis, Bev and her family recently relocated to Hamilton County. When her resume floated across our desks (old-school expression), it was a nobrainer to bring her aboard. You may reach her at bev@youarecurrent.com.

The age paradox

Commentary By Terry Anker I guess they call it over-the-hill because once we pass the summit, life accelerates at a startling rate. We have more to do and less time to do it. Kids. Careers. Parents. Houses. Assets. Building Assets. At mid-life, it is all in play. No doubt, the heaviest lifting happens when we are young – trying to figure out what we like – and perhaps equally important, what we can do that might actually add value to the world around us. But by the top of the mountain, we have learned skills and generally figured out how to survive. Then, the ride really begins. Yet the journey from that point on is rife with paradox. Many of us have accumulated more friends, family and stuff than we could ever find time to enjoy. We are routinely invited to the banquet of life (and can afford to indulge in it), yet our diets won’t allow for the calories. We have settled into a world of our own making,

even as we are trapped by the very dominion of that we have wrought. Even as we become more efficient and thoughtful in how we expend our energy, we don’t have as much of it left to spend. Perhaps it is true – youth is wasted on the young. Or perhaps it is the intentional nature of things. If we started life devoid of both wisdom and exuberance, few of us would ever make it long enough to reach the midpoint. Is it possible we need the vigor of our early lives to survive the years on the path to the wisdom of adulthood? Now that I am looking at life on the downside of the over-the-hill equation, I wonder what the next half holds. Regardless, I intend to enjoy the ride.

Even as we become more efficient and thoughtful in how we expend our energy, we don’t have as much of it left to spend.

www.youarecurrent.com

Terry Anker is an associate editor of Current Publishing, LLC. You may e-mail him at terry@ currentincarmel.com.

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DISPATCHES » Free Microsoft Access class – There is a free computer class at the Westfield Washington Public Library all about Microsoft Access. This software allows you to build databases, create forms, tables and reports and connect them together with macros. The class is presented Jan. 23 at 6:30 p.m. For more information, contact Information/Reference Services at 896-9391 to register. » Facebook fundamentals – Want to get started on Facebook? Already have a Facebook account but not sure what to do next? Westfield Washington Public Library is offering “Facebook Fundamentals,” a class for beginners that teaches you to set up your page, manage privacy settings and connect with friends and family. The class is free and is offered on Jan. 24, at 6:30 p.m. Space is limited, so register by calling Information/Reference Services at 896-9391. » Euchre time – Are you a euchre enthusiast looking for three other players? Then join in the fun when the Westfield Washington Public Library Euchre Group meets at 5:30 p.m. the second and fourth Wednesday of each month. The free program will meet Jan. 25. » Computer basics – “Computers 101” is a free computer class for beginners who want to learn the fundamentals of using a computer, such as using a mouse, keyboard and basic Windows. The class is offered at the Westfield Washington Public Library on Jan. 26, at 3 p.m. Space is limited, so register by calling Information/ Reference Services at 896-9391. » State of the County – Hamilton County Commissioner Steve Dillinger will present his annual State of the County address at the January Noblesville Chamber of Commerce luncheon from 11:30 a.m. to 1 p.m. Jan. 25 at The Mansion at Oak Hill, 5801 E. 116th St., Carmel. To register for the event, contact the chamber at 773-0086 or visit www.noblesvillechamber.com.

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This I swear

COMMENTARY By Danielle Wilson I find it fascinating so many of you are concerned enough with my use of foul language that you’d take time from your day to e-mail me. Thank you, I feel so loved! Unfairly judged, certainly, but nonetheless loved. The response reminds me of the few times I’ve expressed frustration about my faith – strangers criticizing my honesty, praying for my salvation and condemning me to the eternal hell fires. To bring you up to speed, one of my New Year’s resolutions is to cut back on the cussing. Several women wrote to say my filthy articles had no place in their local publications; more to call me ignorant because I can’t think of a better word than “sh*#.” But here’s the deal. Beside the fact that I like swearing, I just don’t understand what the big deal is. Let’s be honest. Being a parent requires you to constantly censor yourself. Children are impressionable tattletales who will gleefully rat you out to any neighbor, teacher or priest who’ll listen. For example, you slam your Diet Coketoting hand in the mini-van door carpooling to soccer. Even though “MythBusters” proved cursing increases pain tolerance, you can’t yell “c%#*s@!*&er” or even “da$@” because little Andy will go tell his straight-laced mommy that Mrs. Wilson has a potty mouth. And guess

who won’t be getting anymore rides to practice? Exactly – the newly branded juvenile delinquent with the salty sailor for an old lady. And my youngest is only 7, which means I’ve still got at least 10 more years before I can conceivably speak an unforgivable word in her company without her plunging the daggers of shock and disappointment into my soul. That’s entirely too long to be limited to ineffective “hecks” and boring “fudges.” Bottom line? It’s simply not possible or even healthy to expurgate my vocabulary. I believe it’s much better to release the rage in small doses in a controlled environment. I also think, when used appropriately and with just the right timing, foul language is hilarious. (Exhibit A: Richard Pryor. Exhibit B: George Carlin. The defense rests.) That’s why I love my family, in-laws and coworkers. They get it. They know swearing is simply a punch line, a vent or a colorful way to say you’ve had a hard day. So cut me some slack. I don’t use profanity that much. I’m just a working mom with four kids and a bald husband who occasionally needs to let one fly to keep her sanity. Peace out. Danielle Wilson is a Carmel resident and contributing columnist. You may e-mail her at danielle@ currentincarmel.com.

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Proposed ordinance concerns addressed By Lindsay Eckhart Lindsay@youarecurrent.com The proposed Trail Overlay Zoning Ordinance raised questions for Westfield residents living near Eagle Creek at the recent Westfield Advisory Plan Commission meeting. Residents voiced their concerns that the ordinance would require them to give up property for a trail. What’s the reason for an overlay? An overlay ordinance applies further standards in addition to zoning standards. According to Melody Jones, Westfield Parks and Recreation director, the overlay will not apply to current landowners; its purpose is to protect and maintain the overlay area when and if new development is proposed. It does not affect the current residential owners. Jones addressed the concerns by explaining which people could be affected by the proposed ordinance. “It is there for the purpose of planning, so in the future if the land is sold for development, our trails are protected and buyers will have to maintain our trail standards, so our trails aren’t disrupted,” Jones said. “If we were not to put a plan in place when those property owners decide to sell, and if a developer comes in, we wouldn’t be able to preserve that area. This is good sound zoning plan, so when 50 years down the road, we haven’t lost these opportunities to preserve these beautiful green areas in our community.” Will the proposed ordinance require forfeiture of land? Carrie Cason, City of Westfield spokesperson, said the proposed ordinance’s regulations would be triggered if the landowner sold the land to a developer, which would require rezoning, a trigger for the proposed ordinance. “If we don’t have this overlay in place, then nothing prevents a developer from coming in and building on this land and breaking up our trail system,” Cason said. “So when a developer comes in, he’ll build a trail or he’ll leave an area

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for that trail. It’s good planning.” “When people say, ‘You’re taking my land,’ that’s not the case. It’s simply good planning and protection. The city is not taking anyone’s land,” Jones said. Will the proposed ordinance devalue property? Jones said that in fact it’s just the opposite. It actually provides security for buyers knowing the city’s standards and regulations upfront – no surprises. “Knowing what’s expected at the properties adjacent to you is a benefit to a developer to make a decision for what he wants to do there,” Jones said. “The fact that we will have an overlay in place, those people know, they’re protected, and they’re willing to invest in here because they know the next guy who comes in next to them can’t just do whatever he wants. They have to follow the same standards. That’s a huge incentive for people because there aren’t any surprises.” According to Jones, property with close access to a trail system is a proven selling point. “Our trail system is our beachfront property. Everywhere our trails have been built, it’s proven that property sells at a higher price than an exact same piece of property half a mile away, and the reason is, it’s on the Monon,” Jones said. “It’s a commodity to be on the trail.” What’s next? Jones said the proposed ordinance was returned to the ordinance review committee, and the committee held its first working session last Tuesday to simplify the proposed ordinance’s wording. “If someone reads it and it doesn’t apply to them, and they don’t understand that, then it needs to be reworded so it’s understandable for people who don’t have experience with zoning or ordinances,” Jones said. “It’s a matter of being clear in our wording.” Jones said the revised proposed ordinance could return to the Westfield Advisory Plan Commission sometime in February.

Westfield police officer remembered By Lindsay Eckert lindsay@youarecurrent. com The Westfield Police Dept. lost one of its own on Jan. 4, when Sgt. Tim Morgan passed away after a long battle with cancer. Morgan came to Westfield Morgan in 2001 after serving with the Frankfort Police Dept. for several years, where he had at one time elevated to tchief of police. Morgan held the rank of sergeant at the Westfield Police Dept., but according to his colleagues, he was most proud of being a father

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women’s health and

Wellness event Join us for a morning filled with health information, screenings and assessments designed to educate you on issues encountered during your life’s journey. > when: Saturday, January 28 > tIme: 8:30 a.m. to 11:30 a.m. > wheRe: Riverview Rehab & Fitness–Carmel 14535 B Hazel Dell Parkway The morning will kick off with a continental breakfast featuring Eric Banter from Shamrock Wellness, presenting Reducing Stress and Gaining Balance in Your Life. Ongoing Screenings at the event will include: > vein screenings conducted by vascular surgeon, Dr. Jeffrey Weinberger > Cholesterol and glucose (12 hour fasting required) > Blood pressure > Balance and core strength assessments > skin cancer screenings conducted by Dr. susan Cavins-stewart Breakout sessions include: > Causes and treatments of snoring with Dr. Brad Bichey > Women After 40 - Mid-life transitions with Dr. Adrienne Rasbach > new Options in Women’s Health - Contraception, HPv, Cervical Cancer with Dr. Katheryn Moreira > Pelvic Floor Health and Incontinence > Heart Health – Care Group Hamilton Heart > Free aqua aerobics class (registration required) Enjoy relaxing chair massages, guided tours of the fitness facility and a variety of health and wellness information.

to register, visit riverview.org or call (317) 770-5835.

to three children. Morgan will be remembered by his coworkers for his strength, courage and perseverance. “Tim had many friends throughout the community, by whom he will be remembered as being friendly, quiet and fair,” Joel Rush, Westfield Police Dept. assistant chief, said. Rush said Morgan’s character of never giving up was an inspiration to the community. “I have never witnessed anyone display the amount of courage and perseverance as Tim,” Rush said. “He had been knocked down so many times last year due to his illness, but he continued to bounce back up, put his uniform on and come to work. He was a true inspiration to the department.” RVH-105-Current-01.17.12-FNL.indd Current in Noblesville

Noblesville 1

1/11/12 8:59 AM www.youarecurrent.com

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Energy program saves jobs and tax payer dollars

By Lindsay Eckert lindsay@youarecurrent.com Westfield Washington Schools are using less energy to save more jobs. WWS has teamed with Energy Education to not only decrease energy usage, but to save taxpayers money and keep productive student-to-teacher ratios in the classroom. Nick Verhoff, WWS executive director of business and operations, first found out about the project in 2010, when Verhoff signed a guaranteed energy contract with Energy Education. “The contract says we pay them and they tell us how much money they are going to save us,” Verhoff said. “If they don’t save that amount of money, then they will pay the difference. We can’t lose in this process,” Verhoff said. Matt Kettlebar, Westfield High School science teacher, was selected as the energy specialist for the program and he receives a stipend as part of WWS’s contract with Energy Education. Energy Education also trains Kettlebar for the new responsibilities required to get to know every building, and how he can work with Energy Education’s experts to increase the buildings’ efficiency. “Part of my job is taking a comprehensive look at how the buildings are designed to run, what the equipment capabilities are and monitoring them to make sure buildings are used in the best fashion can be,” Kettlebar said. Kettlebar said his regular contact with Energy Education’s experts has been key in collecting data to move forward in increasing efficiency, while also tracking the improvements and areas in need of improvements. “We’ve been looking at the type of energy usage and utility expenditures WWS has been doing in the past, and based on their Energy Education’s expertise and suggestions, we can find the types of changes we should be making,” Kettlebar said. “The specialists have helped me get to know the buildings and specific areas to focus on.”

www.youarecurrent.com

The dollars that are saving jobs: • The district has experienced significant loss of revenue due to property-tax caps and decreased assessed valuation. • Dollars saved will be used to reduce the impact of this lost revenue • Westfield Washington Schools spends more than $2 million a year for utilities. • Through the Energy Education program WWS plans to cut utility costs by 15% or more $300,000. • 90 percent of WWS buildings cool using electrical power and most heat using gas.

Saving jobs: According to Kettlebar, energy usage for the months of June, July and August in 2011 decreased by 20 percent. Verhoff said the money saved by the decreased usage was used to balance the 2011 budget. “We’re trying to save non-instructional dollars anywhere we can so we can take those dollars and put them back in the classroom. Utilities take a significant amount of dollars,” Verhoff said. “We don’t have a lot of cash floating around in this district, so every dollar saved is used to balance the budget.” Verhoff said without the program’s savings, substantial cuts would have been required to balance last year’s budget. “Ninety percent of our budget is salaries and benefits. That’s where most of the money saved from utility bills go,” Verhoff

said. “Without this program, something would’ve been cut [to balance the budget]. This is saving people’s jobs.” Kettlebar said it’s rewarding to see the program progressing and how it can continue providing a strong learning environment for students. “We’re a growing district and class numbers are getting bigger. It’s tough to think about how many kids would be in class of a particular subject if we weren’t able to maintain teachers,” Kettlebar said. “We were able to make another hire in the science department last year, and that wouldn’t have been possible in the future without saving money in utilities.” Although the program’s progress has helped save jobs and maintain the schools’ educational environments, Verhoff said the program is always developing to become more functional. “There were some bumps along the way, but the staff and administrators understand what we’re trying to do: save their jobs and save their salaries,” Verhoff said. “They’ve been extremely supportive.

The cost of staying cool: According to Verhoff, decreasing utility bills is essential to continue saving money. “When you compare the 1.5 million square feet of space we have to provide electricity for to your house’s square footage, you can only imagine what our utility bills are,” Verhoff said. Kettlebar said although he knows the sizes and the layouts of the buildings, he was still shocked it costs $2 million to power the district’s buildings. “I know how big the buildings are, I’ve been in them. I was prepared for it to be a lot of money, but I was surprised how much it costs to run the buildings,” Kettlebar said.

“We don’t have a lot of cash floating around in this district, so every dollar saved is used to balance the budget.”

-Nick Verhoff, WWS executive director of business and operations

Current in Noblesville

January 17, 2012 | 9


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Newly-elected City Council member Jim Ake and wife, Mary Ake.

Jan Smith holds the Bible as re-elected Bob Smith pledges his duties.

City of Westfield inauguration

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Re-elected Councilman Steve Hoover makes his oath as his wife and parents stand by his side.

Mayor Andy Cook’s grandchildren, Olivia, Hunter and Owen, help their grandfather during his inauguration.

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DISPATCHES » Deadline nearing – The deadline for artists to apply to the 2012 Broad Ripple Art Fair is Jan. 22. The fair will be held May 19 and 20. On average, more than 800 artists from North America apply for one of 225 booths. For more information, visit www. indplsartcenter.org/braf. » Small resorts push for customers – With bleak snowfall at Colorado’s biggest ski resorts, the nation’s smaller ski areas are moving in for the kill – and tourist dollars. Big Sky Resort in Montana has offered free skiing to anyone who bought an Epic Ski Pass good for Colorado’s Vail, Beaver Creek, Breckenridge and Keystone resorts. And Taos Ski Valley in New Mexico has offered discounted lift tickets to Vail season pass holders as well. These smaller resorts have received ample snowfall while larger ski areas, like Vail Mountain, have received 30-year lows. -www.overheadbin.msnbc.com » Rookie Run registration open – Registration for the 2012 Chase 500 Festival Rookie Run is now open on the 500 Festival website, www.500festival.com. The Rookie Run will take place at 1 p.m. on May 12 at Monu-

Now to Jan. 29 – Hearthside Suppers at Conner Prairie, 13400 Allisonville Rd., Fishers, is available every Friday, Saturday and Sunday from 6 to 9 p.m., now to Jan. 29. Ever wondered what people ate for dinner in the early 19th century or how they cooked that meal? Discover those answers firsthand when you and your family join in preparing, serving and enjoying a candlelight feast straight from the pages of a 19th-century cookbook. Reservations are required and admission is $60 per person. For more information, call 776-6006 or visit www. connerprairie.org. Jan. 14 – The Center for the Performing Arts Birdie Gallery will host “A Tribute to Ella and Basie with Patti Austin and the Count Basie Orchestra” at 8 p.m., 1 Center Green, Carmel. Count Basie’s music, characterized by a bluessteeped jumping beat and contrapuntal piano accents, was a showcase for top-drawers sing-

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ment Circle. All kids, ages 3-12, are invited to participate in the non-competitive race. The pre-registration fee is $6 until May. On-site registration will be $10. For more information, visit www.500festival.com. talktotucker.com/careers

» Houseplants dripping without watering? – Some houseplants will do something called guttation, almost like perspiration for us humans. The plant is trying to rid itself of excess water. Guttation makes a plant vulnerable to disease-causing bacteria, so you’ll want to avoid this problem by reducing the amount of water you’re giving the plant, especially in these winter months. Also, watch those drips because they contain salts, sugars and other organics that could stain whatever it is they’re dripping on. -www.almanac.com » Super Bowl entertainment schedule – The 2012 Indianapolis Super Bowl Host Committee announced last week the dates and times for the musical performances in the Super Bowl Village that will start on Jan. 27. Two stages – the Pepsi Stage at Meridian and Georgia Streets and the Verizon Stage at Pennsylvania and Georgia Streets – will host bands daily through Super Bowl Sunday for the public to enjoy for free. For a list of performances, visit www.currentincarmel.com.

ers, from Billie Holiday to Tony Bennett. But it was arguably Ella Fitzgerald’s meeting with the Count that proved to be “A Perfect Match.” For more information and to purchase tickets, call 843-3800 or visit www.thcenterfortheperformingarts.org. Jan. 21 - Tony Award-winning actress and singer Christine Ebersole will perform at 7 p.m. at the Studio at the Center for the Performing Arts, 3 Center Green, Carmel. Ebersole has enchanted audiences through the years with her performances both on stage and on screen. Recently starring on stage as Edith Beale and Little Edie Beale in “Grey Gardens,” she has also appeared on screen in many hit movies such as “Amadeus, Tootsie, My Girl 2” and TV shows including “Ugly Betty, Law and Order SVU” and “Will and Grace.” For more information, call 843-3800 or visit www.thcenterfortheperformingarts.org.

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Hire Us Before Your Spouse Does

Blu Moon Café The Scoop: Blu Moon Café, located in the heart of Carmel’s Arts and Design District, was opened by owners Brian and Shelley Jordan in June 2010. The couple saw a need for an eatery that offered fresh fare, such as paninis, deli sandwiches, soups, homemade prepared salads and fabulous desserts. The Jordans are both culinary school graduates and combine more than 30 years experience in the restaurant industry. The restaurant offers free Wi-Fi, outdoor dining, catering and is kid-friendly. Type of food: American, coffee, desserts/ice cream Price of entrees: Less than $10 Specialties: Deli salad case, which showcases 15

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to 20 “in-house” prepared deli salads. Take out: Available Alcohol license: Yes, beer and wine available Dress: Casual Hours: 7 a.m. to 6 p.m. Monday through Friday, and 8 a.m. to 5 p.m. Saturday. Phone: 844-8310 Address: 200 S. Rangeline Rd., Carmel Website: www.blumooneats.com

Coconut Macaroons Ingredients: • 2/3 cup all-purpose flour • 5 1/2 cups flaked coconut • 1/4 teaspoon salt • 1 (14 ounce) can sweetened condensed milk • 2 teaspoons vanilla extract Directions: 1. Preheat oven to 350 degrees. Line cookie sheets with parchment paper or aluminum foil. 2. In a large bowl, stir together the flour, coconut and salt. Stir in the sweetened condensed milk and vanilla using your hands until well blended. Use an ice cream scoop to drop dough onto the prepared cookie sheets. Cookies should be about golf ball size. 3. Bake for 12 to 15 minutes in the preheated oven, until coconut is toasted.

The Velvet Edie Ingredients: • 3 parts Martini & Rossi Bianco Vermouth • 1 part lemon juice • 1/2 part simple syrup • 2 raspberries • 2 mint leaves Preperations: Gently muddle 1 raspberry and 1 mint leaf with simple syrup in the base of a martini shaker. Add remaining ingredients and ice. Shake well and strain over ice. Garnish with lemon slice, raspberry, and mint leaf.

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DISPATCHES » Study: It’s the calories, stupid – Popular diets continue to suggest that lowering or increasing certain dietary components – carbs or protein, say – is the key to weight loss. Researchers tested three high-calorie diets in a group of 25 healthy, normal-weight people. Each randomly-assigned diet delivered 954 extra calories per day, but the difference lay in where most of those surplus calories came from, protein or fat. Everyone gained weight, but the participants eating low-protein and, thus, higher-fat diets (carbohydrates were kept constant) gained only about half as much weight as those who ate diets with either normal or high amounts of protein. -www.time.com » Metabolism boost – Guzzling water just before mealtime helps fill you up with liquid volume – so you wind up eating less food during the meal. In one study, dieters who drank two glasses (16 ounces) of water before

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meals consumed fewer calories at meals than those who didn’t, and lost 44 percent more weight during the course of 12 weeks. For an added edge, swap out your water glasses for two mugs of green tea. Research shows green tea may be even more effective than water at curbing appetite at meals, and, as an added bonus, it gives your metabolism a slight boost. -Today » Brush teeth to prevent cancer? – According to a recent study from Sweden, keeping teeth healthy helps fend off breast cancer. Researchers followed 3,273 study participants for 16 years. Among women with periodontal disease, those who were missing one or more molars, were 11 times more likely to develop breast cancer than women who had not lost any molars. Inflammation is a key factor in many chronic diseases, including cancer. -www.bottomlinesecrets.com

Hidden causes of weight gain HEALTH By Dr. Roger Spahr Have you ever watched a TV show that makes losing weight a contest? Superficially, it may seem if you gain weight, you are just an overeating, non-exercising slug. As we enter 2012, weight management emerges as one of the most frequent things for people to consider. If you are someone who eats right, exercises and feels as if you are doing everything correct and still unable to lose weight, there may be some hidden reasons preventing your weight loss. Hormone imbalances. For men, especially older than 40, they may have reduced testosterone. For women, progesterone, estrogen and testosterone may be unbalanced. There is a strong connection between estrogens and insulin sensitivity/resistance. This is one reason women are often more carbohydrate sensitive than men. Medications. Antidepressants, medication for high blood pressure, birth control pills and some anti-seizure medicines can affect fat burning and energy metabolism. That does not mean, however, you should stop your medicines. Ask your physician if there is an alternative. Gastrointestinal malabsorption or inflammation. Gas, bloating, loose stools and reflux disease are frequent signs of poor digestion that lead to inflammation. Inflammation increases water retention and stress hormones, which often block fat burning. Vitamin and mineral deficiency. You may be starving your body for cofactors, which are required to burn fat, generate energy and detoxify your body. Too rigorous exercise. We have all heard the expression, “No pain, no gain.” However, did you know overexercising, especially in the early stages of a weight management program, can increase cortisol levels so fat is preserved? Rather than

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keeping your heart rate high, spend 75 percent of your time exercising at the lower “fat-burning” heart rate. Then, bump it up for short bursts. Low thyroid. Actually, low thyroid is less often an issue that you might think. However, persistent stress-hormone release can actually down-regulate pituitary function and yield a normal thyroid-stimulating hormone. Additionally, live in a part of the Midwest known as the goiter belt. Low iodine can lead to a swelling of the thyroid, reduce thyroid production and reduce metabolism. Any weight loss program should include the correct exercise program and a modification of diet. However, do not leave out consideration of your digestion, supplement support for cofactors, medicine conflicts and stress and hormone factors. At Ailanto Group, we often work with patients who have struggled in the past with weight loss. The key is to find those things that have blocked progress, and correct them. Dr. Roger Spahr is a board certified physician in family medicine who practices Functional Medicine with Ailanto Group. To reach Roger, write him at webmaster@ailanto.com.

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January 17, 2012 | 13


Brighter Days

• Hair • Skin • Nails • Massage

This winter, keep your little black dress hanging in the closet and opt for a brighter shade for your event instead! Teal, Papaya and Amethyst are in! Choose any one of these bold colors to update your look this season. Whether you opt for a little flash of color with a large cuff, or get decked out from head to toe in one of these bold hues, you are sure to win with these eye-popping colors. Wear a silk dress in one of these jeweled tones with black pumps and metallic jewelry to really complete your look.

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Stick to Your Resolutions!

2012 is the year to be the best “you” possible! It takes dedication and persistence to really follow through with resolutions, but with organization anything is possible. Here are a few tips to make this year fab, fit and fresh. Fabulous Make an appointment with a personal shopper at your favorite department store to freshen up your look. We are great fans of the experts at J.Crew, Nordstrom, and Saks Fifth Avenue. Also, stay up to date with the latest trends by following us here on the blog! Fit Get organized! Go out and treat yourself to a brand-new planner or calendar. There is just something about scheduling a fitness date that keeps people committed to following through. When you plan a regular week, pencil in your workouts the same way you would regular meetings and other engagements. By scheduling these “appointments” to exercise you will not miss a workout! Get new gear! When you have a brand new pair of running shoes or a fabulous and comfortable outfit you’ll be dying to get to the gym and test them out. It’s the same feeling you get when there is an incredible dress you can’t wait to wear for a big event. Opt for personal training sessions! The start of a new year is ideal for beginning a new workout regimen and assessing your fitness level. Setting new goals, meeting a personal trainer and working together to achieve your needs is one sure way to see results. A trainer is perfect for those looking to maximize their time spent at the gym. Be sure to ask plenty of questions and look to be challenged for best results. Fresh It’s 2012 and time for a big change! Let go of those wasteful habits and focus this year on giving back to your community and the environment. Take shorter showers, volunteer your time at a local community supported agriculture farm, remember to recycle and make time for your family. By doing things that make others feel good you’ll inevitably gain a new, fresh perspective.

How to Wear: Your Grandpa Cardigan

The “grandpa” cardigan is this winter’s favorite piece… Its comfortable, chic, and super convenient for staying warm. The only thing to remember is that you’re rocking your outfit, not your chair! To make it fun, keep the hemline of your dress or skirt short and the sweater long. Add a belt for a dressier look.

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DISPATCHES » Local attorney honored – Kena Hollingsworth was named a “Distinguished Fellow” last month by the Indianapolis Bar Foundation. This small, but select group is chosen by the directors of the Hollingsworth Indianapolis Bar Foundation as a result of their significant contributions to the legal profession, and to our community. Hollingsworth is a founding partner of Hollingsworth & Zivitz, PC, with offices in Carmel and Indianapolis, where she practices exclusively in the area of family law and family law mediation. » Small-business owners to hire? – The December edition of SurePayroll’s Small Business Scorecard, a nationally-recognized economic indicator that tracks the health of the U.S. small business economy, was recently released. According to the report, hiring decreased 3.2 percent year-to-date nationwide, and paycheck size also decreased 0.8 percent year-to-date. However, optimism increased

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to 63 percent from 53 percent the past two months, rising from an all-time low of 33 percent in September. Additionally, 50 percent of small-business owners said they plan to hire in 2012 and 56 percent intend to raise wages for some or all employees. » Make money on contributions – Internal Revenue Code Section 280(A)(g) says you can rent out your house for up to 14 days in a calendar year and all the income comes to you tax-free. Now this is what you do: 1. Rent out your house to a qualified charity or church for a meeting once a month. Call a local hotel and get their rates for a conference room to establish a fair rental amount. Say that’s $5,000 for the monthly use over the year. 2. In appreciation for all the good works the charity or church does, and not in exchange for the rental, you make a deductible contribution of $6,000. You’re in the 25 percent bracket, so that saves you $1,500 in federal taxes. What’s the result? The charity spent $5,000 and got $6,000. It’s up $1,000. You contributed $6,000 and got $5,000 in tax-free cash, plus another $1,500 in tax savings. You’re up $500. -www.money.msn.com

Property protection, plans and policies INSURANCE Q&A By Dena Shepherd Page Question from Shannon M. from Noblesville: My grown kids have moved back home thanks to the down economy and their lack of job prospects. What kind of insurance concerns should I have with this situation that seems to be getting pretty popular? Response from Dena Shepherd Page: The down economy has hit everyone, but it’s really punished the folks graduating from college the last couple of years. You trigger some insurance issues anytime someone moves into your home. You could also be heading toward some health insurance issues depending on the age of your children. Let’s start with the property and liability issues. Personal liability is the big issue to arise with grown kids. Everyone has a legal responsibility to handle the damage they cause to other people and their property. It can be anything from injuring someone accidently in a recreational sport, to misjudging the wind and a tree falling into a neighbor’s house. The liability falls right back on your homeowners policy if you or your child does something like that. The problem that can arise is where your grown kid actually lives. Maybe all of their stuff is under your roof, but are they sleeping there every night? You might consider getting a renter’s policy in their name. It has the benefit of property coverage, but the main benefit is there will be no fight over liability coverage if a conflict arises. This is an important issue, and verifying with your independent agent that you and your grown kids are protected is a quick and easy thing to do.

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Health insurance is the other major issue that affects grown children not eligible for their own coverage. The Affordable Care Act extended the age limit children can stay on a parent’s health plan to age 26. Many options at many price points are still available once someone exceeds the age restriction. Independent insurance agents are usually able to help you secure an individual health policy and help weigh your options. Going without coverage is an absolute last-resort option. It is extremely risky and will make it very difficult to get quality coverage in the future. Dena Shepherd Page is with Shepherd Insurance & Finanacial Services. Have an insurance question you need answered? Send it to asktheadvisor@shepherdins.com.

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When to improve your PLACE REMODELING By David Decker It’s one thing to plan a custom home-improvement project and know when enough is enough. It can be far more difficult to know when to say “now” – to know when it’s the right time to undertake a major redesign of a kitchen or bathroom. It can be as simple as questioning your home’s overall PLACE – Performance, Livability, Affordability, Comparability and Excitability. For example … Performance – How does your kitchen or bathroom function? Do the appliances work? Is there enough room? Enough light? Are there enough power outlets? Is the plumbing sound? Is there adequate air circulation? Is there enough storage? Enough cabinets? How does everything work? Livability – Is there enough room in the kitchen for all the cooks and guests who might congregate there? Is the bathroom location convenient? Is it private enough? Does the kitchen welcome and enhance multiple family activities? Affordability – On the front end, do you have the budget? On the back end, are you wasting money on power, gas and water due to old, inefficient appliances and fixtures? Do you really know what the improvements would cost? Comparability – What is the value of other

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homes in your neighborhood? What is their level of up-to-date design and fixtures? What’s the financial equation of your intended home 8@979*B-%#--(,*+2%)'&*=*C?A?D@@@* 8<89E*F2)GH!(%-/*F#I*=*CED;>@J$(* 10737 Stratton Circle - $969,000 5833 Stone Pine Trail - $2,650/mo improvement versus its effect on your home’s 8@979*B-%#--(,*+2%)'&*=*C?A?D@@@*%/%B*6*2),9% <%=,9$"">%5%M%-#00@'%A/0B%=/3)C%DE"F43"$:%A">,%E*3) 8<89E*F2)GH!(%-/*F#I*=*CED;>@J$(* <%=,9$"">%5%?%-#00@?%A/0B%=/3)C%DE"F43"$:%A">,%E*3) %/%G/2,F 4 Bedroom & 2 Full/2 Half Bath, Two-Story Home with 4 Bedroom & 2>,63%%/69%G"6#2%$"">%*6%% Full/2 Half Bath, Two-Story Home with G/2,>,63%*6%(/$>,0H% 8@979*B-%#--(,*+2%)'&*=*C?A?D@@@* >;77*B-(,&*E2,&*F%#2'*=*CGDA>@H$(* <%=,9$"">%5%?%-#00@?%A/0B%=/3)C%DE"F43"$:%A">,%E*3) %/%B*6*2),9% <%=,9$"">%5%M%-#00@'%A/0B%=/3)C%DE"F43"$:%A">,%E*3) %/%G/2,F a finished basement in Carmel. finished basement and bonus room in Carmel. marketplace value? ICJK<%3"3/0%2L%B3H% (/$>,0H%%KCI??%3"3/0%2L%B3H% G/2,>,63%*6%(/$>,0H% >,63%%/69%G"6#2%$"">%*6%% 7,854 total sq ft. 3,875 total sq ft. <%=,9$"">%5%?%-#00@?%A/0B%=/3)C%DE"F43"$:%A">,%E*3) %/%B*6*2),9% <%=,9$"">%5%?%-#00@?%A/0B%=/3)C%DE"F43"$:%A">,%E*3) %B*6*2),9% ICJK<%3"3/0%2L%B3H% (/$>,0H%%KCI??%3"3/0%2L%B3H% Excitability – Do you enjoy your home? G/2,>,63%*6%(/$>,0H% G/2,>,63%/69%G"6#2%$"">%*6%% ICJK<%3"3/0%2L%B3H% (/$>,0H%%MCJIK%3"3/0%2L%B3H% Does it reflect your tastes and provide you with +(,-#)-*.(/,*+#%,&''*0(%*#*1%23#-&*-(4%5*** ("63/+3%8/$0,6,%40/;0,%B"$%/%N$*O/3,%3"#$P%%% the comfort and space you desire? 6789:*;<;=8>;;****(%****6789:*>?@=9?A@* Contact John Carnell for a private tour! Contact Marlene Slagle for a private tour! QM'IR%J<JF'KJJ%%%%"$%%%%QM'IR%S'JFIJMJ% +(,-#)-*.(/,*+#%,&''*0(%*#*1%23#-&*-(4%5*** ("63/+3%8/$0,6,%40/;0,%B"$%/%N$*O/3,%3"#$P%%% 6789:*;<;=8>;;****(%****6789:*>?@=9?A@* QM'IR%J<JF'KJJ%%%%"$%%%%QM'IR%S'JFIJMJ% (317) 848-1588 or (317) 590-7960 (317) 848-1588 or (317) 918-7838 Obviously the questions are endless and, honestly, people are often afraid to even seek the answers. They assume major home improvements will cost too much or take too long. They don’t know what they want or even what’s out there to get. Our advice is to evaluate your PLACE, and call a home improvement professional for some answers. It’ll help any homeowner to decide when “now” is the right time for improvements. David Decker is president of the Affordable Companies which include Affordable Kitchens and Bathrooms and now Affordable Custom Flooring. They are based in Carmel (317-595-9540, www. the-affordablecompanies.com). Email home improvement questions to david.decker@the-affordablecompanies.com.

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16 | January 17, 2012

Current in Noblesville

www.youarecurrent.com


Views

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Community

Across 1. Rarely, like electing a Democratic mayor in Carmel 7. Indy car czar (2 wds.) 15. IU Health’s ___ Center 16. Norbert Krapf: Indiana’s Poet ___ 17. Like a Tigers’ blow-out win 18. Marker every 5,280 feet on I-69 19. Ultimate degree 21. Lugar’s pos. 22. All over again 26. Noblesville pound sound 28. Indy Tire pattern 33. Former Pacers guard from Illinois (2 wds.) 37. Voting no at a Fishers Town Council meeting 38. Fancy tie 39. Teemed 41. “___ questions?” 44. Beast of burden 45. Anomosity between IU and Purdue diehard fans (2 wds.) 50. Old photo color 55. Lilly lab gel 56. Fast food joint at 149th and Meridian (2 wds.) 59. Indiana Senior Games award 61. “Are we there ___?” 62. Dow AgroSciences gas burner 63. Dada artist represented at the IMA 66. Booth Tarkington’s Pulitzerwinning novel: “___ Magnificent Ambersons” 68. Fried squid at Mitchell’s Fish Market 73. Conceive of a campaign at Young & Laramore 78. Still sealed 79. Lemonlike fruit 80. Ambassadair Travel Club events (2 wds.) 81. Indiana, Ohio and Iowa Down 1. Indiana farm pen 2. Indianapolis Indians pitcher’s stat 3. Baker & Daniels field 4. Hoosier Park horse color 5. Doomsayer’s sign 6. Religious sufferer 7. Frank’s Nursery tree purchase 8. Speaker’s platform at the Ritz Charles 9. Stubborn beast at Conner Prairie 10. Ain’t right? 11. Dan Burton’s pos. 12. Chinese ideal 13. Tom Carnegie: “___ a new track record!” 14. Westfield HS volleyball court divider 20. Derisive laugh 22. Tenn. neighbor 23. Some Butler fraternity men 24. Mail Boxes ___ 25. One of five Ws for a Current reporter 27. Carmel Farmers Market veggie 29. Participated in the Mini Marathon 30. Dwight Freeney’s position 31. Had a pastrami at Shapiro’s 32. “The butler ___ it!” 34. IUPUI term paper footnote abbr. 35. Pacers’ former leag. 36. Salon01 offerings, briefly 40. “Back in the ___” 42. Brown County restaurant: Hob ___ 43. Clay Terrace map phrase: ___ are here 45. Downtown Comics’ “Kapow!” 46. Put in storage at Ferrin’s Fruit Winery 47. Fall Creek Little League coach, often 48. Victoria’s Secret item 49. Like some martinis at Stacked Pickle

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2.9% 60 mo. financing on all Lexus Certified!

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A D A D E S A

E A N T E F E A R

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D W L I E N I K C N K F W A F O L E K A D O S I A R I E P H T I G I N T I T N L N B L G E

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2008 TOYOTA RAV4 LTD. Stk. #P6560

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2007 MINI COOPER S Stk. #P6581

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2008 MAZDA MAZDA 6 Stk. #P6562

3 Acting Baldwin Brothers

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2005 LEXUS LS430 Stk. #P6481A

2 "South" States

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2006 LEXUS LX470 Stk. #P6533

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1 Indiana House Speaker

__________________

ALL CARS INCLUDE 12 MO./12,000 MI. WARRANTY! 51. Barely manage, with “out” 52. IMS service area 53. Jameson ___ 54. Turkish title 57. Understand 58. Indiana State ___ Commission 60. Worse, as excuses go 64. Indian princess 65. Kind of school, like Brebeuf 67. Blue-pencil an article at the Star 68. Something to chew on at Fair

Oaks Farms 69. Start of an Anderson University cheer: Gimme ___! (2 wds.) 70. Myrna of “The Thin Man” 71. Likely 72. Entry requirements at Broad Ripple bars 74. IND posting 75. Carmel Main Street gallery display 76. Indianapolis City Ballet shoe part 77. Crane Naval Base rank: Abbr.

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Current in Noblesville

January 17, 2012 | 17


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Retiree will board your pet in my home. Very Reasonable Rates!! 317-607-8541

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Administrative Assistant Part-time Mon thru Thurs (days) Hope Church: Carmel In Salary Negotiable Submit cover letter and resume to office@hopechurchindy.org

Childcare Coordinator Wanted

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Exterior Service Carmel based exterior renovation company is seeking applicants with experience in roofing, siding, gutters, and windows. Must have reliable transportation and must be willing to travel.  A current and valid driver’s license is required, along with a good driving record.  Candidates will be working with customers and should have a presentable appearance and good communication skills.  Interested candidates can fill out an application at 805 City Center Drive, #160, Carmel, IN  46032 or call Eric Webb at 317-575-9400

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