Copyright © 2019 by Chip Smith Performance Systems.
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In 1999, I was a senior playing safety at the University of New Mexico. I had a couple of good seasons at UNM and was told that I might have the physical tools and mental discipline to play in the National Football League. I went through the agent selection process and decided on Steve Kaufman from Malibu, California. Steve made calls to all of the top sports performance coaches, looking for the right fit for me. He called me one night and was really excited about a conversation he had with Chip Smith in Atlanta, Georgia. Steve asked Chip to give me a call and discuss how his program would prepare me for the rigors of my private workouts at UNM, the Senior Bowl, and ultimately, the NFL combine.
I’ll never forget that first conversation with Chip. We talked for over an hour about my personal and professional goals. I’ve always made my workouts a priority and I couldn’t imagine working out any harder or with any more intensity. Chip quickly assured me that I could go harder. In fact, he thought that I could add another twenty-five to thirty pounds of muscle to my 6’ 4” frame. That conversation was all I needed to see what was possible in terms of my development and performance. I made the decision right then and there to train with him in Atlanta.
I showed up at 235 lbs, running the forty-yard dash in the 4.6’s. My body fat composition was 11% percent. Two months later, my body fat was down to 7% and I weighed in at 262 lbs. In addition, I shaved my forty-yard time into the low 4.5’s. Needless to say, I was sold on Chip’s program. I was voted MVP of the Senior Bowl. I had a great workout at the NFL combine. And I was taken as the 9th pick by the Chicago Bears in the 2000 NFL Draft. I then went on to become the National Football League’s Defensive Rookie of the Year.
One remarkable thing that you’ll learn about Chip from this book is that he not only wrote the training program, but he also invented the actual training equipment he uses. He understands precisely what movements need to be emphasized. He shows you how each piece of equipment works to train that movement. And he shows you how that movement transfers easily to game-play situations. As an ex-player and coach, he knows the game of football inside and out. He understands the responsibilities of each player and position on the field.
This program will increase your athleticism. It will enhance your performance each day you train. Chip’s program uses a multitude of training aids, which means it’s never monotonous and predictable. You’ll train specifically for your position. You’ll work your butt off; but Chip knows how to keep the training techniques fresh and fun.
When you are paid to make a living with your body, you can’t afford to trust your abilities to anyone but the best! And the simple fact is, “Chiparoo” is the BEST! Here’s to your success.
NFL Defensive Rookie of the Year, 2000
Defensive Player of the Year, 2000
8x NFL Pro Bowl Honoree, 2005
College Football Hall of Fame, 2017
NFL Hall of Fame, 2018
Congratulations on an outstanding collegiate football career. You should be very proud of your accomplishments. We are excited that you have chosen us to help you take the next step in your career. Please take time to review the information in this book. Use this book as a guide to prepare you for the combine and your pro day preparation.
Should you have any questions or need anything while you are here with us in Atlanta please do not hesitate to let us know. Again, congratulations on your remarkable football career and welcome to the CSPS family.
by Brian Urlacher
Chip Smith Performance Systems (CSPS) is widely recognized as the worldwide leader in elite level sports performance training. Founder, Chip Smith, is a renowned world-class performance coach for numerous elite professional athletes. His studies at the famed Soviet Sports Institute resulted in the invention of his revolutionary training techniques called the MORR system and his own personal line of proprietary equipment for sports performance training. Today, Chip Smith and CSPS are globally recognized among the world’s premier professional athletes in virtually every sport. With a roster of over 200 current professional players, the CSPS client list includes 20% of the current National Football League player’s list.
CSPS trains and improves the performance of NFL MVPs, NBA All-Stars, MLB All-Stars, ATP and PGA Tour Professionals alike, offering sport specific, position specific and movement specific training techniques. NFL Hall of Famers Brian Urlacher and Champ Bailey were trained in Chip’s system along with just a few of the greats listed here in all sports. NBA’s Mark Price, MLB’s Michael Barrett, Charlie Blackmon, Brian Jordan, Jeff Francoeur and Justin Smoak are amongst the roster of championship members in the CSPS Training Family, casting an unmistakable shadow across every major professional sports league. From 2010-2012, Chip spent two years working with 14 of the Chinese Olympics Teams in Beijing, China. In the 2012 London Olympics, Chip had 20 Olympic Gold Medalist, 10 Silver and 2 Bronzes for a total of 32 Olympic Champions!
CSPS offers an innovative line of proven proprietary training equipment, which consistently produces unparalleled improvements in strength, speed, responsiveness and agility for CSPS clients. The dramatic performance results accredited to CSPS make Chip Smith one of the most highly regarded and sought after Sports Performance Coaches in the world today. The proven results of Chip’s system and his proprietary equipment are now available to serious athletes of all ages across the sports spectrum. CSPS’s unique and specialized approach to performance training gives athletes the power to maximize their individual potential to create a new high growth market in the sports industry. In 2010, Chip developed a National Certification for coaches, trainers, PT’s, and ATC’s in his Sports Performance System called the MORR (Movement, Over-speed, Resistance and Reaction). In 2015, Chip’s MORR system was developed into a Masters Program in Human Performance at the world’s largest online university, Liberty University, where you can get your Masters online or attend on the campus in Lynchburg, Virginia.
Chip Smith, founder of Chip Smith Performance Systems, first conceived of this unique training approach during his graduate studies at the Soviet Sports Institute in the midnineteen eighties when he studied the Russian Olympic team, who were well known for consistently winning gold. He perfected the system over the course of the next twenty plus years developing the medical science behind resistance, overspeed and reaction techniques, and utilizing the properties of muscle fiber recruitment. While training over 3,000 professional athletes from NFL, NBA, MLB, MLS, ATP, PGA, and other sports, the CSPS training system has proven to be the leader in developing elite athletes for play at the highest level of all competitive sports.
The CSPS System is a proprietary training process that employs specially designed equipment to improve performance by focusing on sport-specific, position-specific movements. CSPS is widely recognized as a worldwide leader in elite-level sports performance training as evidenced by CSPS’ client list of elite professional athletes who credit the system for improvement in their speed, strength and agility, and, in turn, their success.
“I’ve played soccer for 20 years, in Division 1 college, then professionally for the Atlanta Beat, and finally for the USA National team. In those 20 years, I had minimal exposure to this type of training. CSPS not only helped me become a more explosive athlete, but also a better soccer player. Since I’ve been training with them, I’ve improved my fitness, my strength, my agility, and my lateral movement. Young athletes should start training as soon as they have the opportunity.”
-Kylie Bivens, 2003 World Cup Soccer Team Atlanta Beat (Pro)
The first of its kind. Includes Eleve Health’s elite line of recovery products. Eleve Health, the number one global marketer and distributor of various health and wellness products, has committed to providing all athletes at Chip Smith Performance Systems in Atlanta, GA, the best of alternate treatment options in order to optimize their health, recovery, and performance.
The Eleve Health Recovery Room includes the following recovery modalities: Hyperbaric Oxygen Therapy Chamber (HBOT), Pulsed Electromagnetic Field Therapy (PEMF), Low-Level Light Therapy Pads (LLLT Pads), Vibro-Acoustic Therapy (VIBE), and Hydro Power Bed.
Here at Chip Smith Performance Systems, we know that our recovery time is as important as our training time. We want to make sure that we continue to incorporate that. Eleve Health's products that we have here at CSPS are state of the art, they’re first in class. Our athletes are made to go through recovery every day when they finish their training sessions. We encourage them to use the Hyberbaric Chamber, Red Light Therapies, PEMF & Vibro-Acoustics for their recovery. We’ve seen tremendous results happening with our athletes. Recovery is happening fast and in a shorter period of time than traditional recovery while utilizing these modalities, so we know that it works!
It has been a great honor to work with Eleve Health, the gold standard health and equipment company. Working alongside a company that truly is invested in helping people and giving them the necessary tools to live a healthier and better life, is what drew me to them in the first place. They are revolutionizing the way people view recovery. I have had plenty of experience with the topic of recovery over the years but acknowledge that most trainers and most athletes don’t take it as seriously as they should. At my facilities we have been using di erent modes of recovery over the years but about a year ago when I partnered with Eleve Health it took our game to another level completely.
We have become so purposeful. The results are undeniable. To witness firsthand the improvement these products have brought to my athletes’ performance and recovery is why I am so excited to o er these modalities to our athletes and greatly value my partnership with Eleve Health.
HBOT is a simple and non-invasive therapy that places the body in a pressurized environment at a level higher than 1 atmosphere absolute (ATA). The pressurized environment allows the extra oxygen to dissolve into the blood plasma and to travel freely through the circulatory system, getting to areas that red blood cells may be restricted in flow, naturally enhancing the human body's functions. During a Hyperbaric session, the body is placed in a pressurized environment, at a level higher than 1 atmosphere absolute below sea level. Under pressure, Oxygen dissolves into the plasma - the liquid part of the blood - and travels freely through the circulatory system getting to areas with damaged tissue that need oxygen to repair, naturally enhancing the human body's functions. More oxygen calls for more energy which in turn strengthens the body overall.
Creates new blood vessels
Increases circulation
Decreases inflammation
Alleviates temporary pain Boosts and protects immune function
Helps with nutrient absorption and waste removal
Improves sleep quality and duration
Creates new stem cells
Regenerate bones, muscles and damaged tissues
Increases cellular energy
Speeds up healing and recovery process up to 70% faster
Increases brain cell production and improves cognitive function
Fights premature aging
Vibro-Acoustic Therapy synchronizes sound and low-frequency vibration to stimulate endorphins for a full body reset, eliminating stress and anxiety while e ectively healing with a soothing therapeutic experience. The therapy works by laying on he therapeutic bed with BrainTap headset. It induces the body into a meditative state. In this state of deep rest, the body begins to shut o and progresses into a mode of e ective recovery & healing. All of this can happen within one short session and is equivalent to taking a 2-hour nap in terms of the benefits it can deliver to the body. Research and numerous studies indicate vibro-acoustic therapy can assist in management of Alzheimer’s, Autism, depression, stress, and even more neurological disorders that cause impediment to movement such as Parkinson’s Disease and Cerebral Palsy. It is known to enhance cognitive function and promote brain health.
Stimulates the cells to relax and heal
Induces the body into a meditative state
Promotes full body relaxation
Calms down nervous system
Increases serotonin levels
Rids the brain of stress hormones
Simulates a deep tissue massage
Low intensity vibration assists with improved microcirculation
Provides temporary pain relief
Can aid in lowering high blood pressure
Assists in the body’s overall healing process putting the body into recovery mode
Helps improve sleep quality and duration
Enhances cognitive function and promotes optimal brain health
Low Level Light Therapy (LLLT) is a process by which energy is delivered to various parts of the body via light emitting diodes (LEDs) and is absorbed by the cells for therapeutic and healing benefits. The various energy wavelengths penetrate the skin to di erent depths and provide the energy cells need to activate increased circulation, healing and repair. The three most recognized and researched light wavelengths are Blue, Red, Infrared Light. By using Light Therapy, we are able to energize localized tissue from skin and nerves to deeper tendons, muscles and bones, in turn triggering accelerated recovery as well as optimal function and performance.
A ects uppermost layer of the skin
Assists in killing bad bacteria
Helps reduce infections
Helps prevent skin diseases
Aids in anti-aging
Helps regulate circadian rhythms, improving sleep quality and duration
RED LIGHT Travels further into the skin
Increases Nitric Oxide for improved blood flow
Promotes better circulation
Speeds up the healing of wounds
Reduces inflammation and pain
Promotes temporary relaxation of muscles Increases collagen production
Penetrates the body the deepest into bones
Assists with soft tissue repair
Promotes detoxification of the body
Boosts immune system
Helps repair bones, joints and ligaments
PEMF is a therapy that sends magnetic energy into the body. These energy waves work with the body’s natural magnetic field to improve overal health. The revitalization of cellular energy in the body that comes as a result of the therapy, can provide a magnitude of benefits for the human body. PEMF therapy can be administered by simply laying on a therapeutic mat that is designed to emit these pulsing electro-magnetic fields for as little as 8 to 24 minutes. It contains three di erent settings meant to address specific needs. The system is adjustable to trigger a range of cellular benefit from stimulation to relaxation and significantly improve microcirculation. Our product holds the most important patents in PEMF and is the gold standard in the industry.
Charges the body’s cells improving cellular health
Helps clear damage from bad EMF
Improves nutrient absorption and waste removal
Improves blood flow and microcirculation
Reduces inflammation and pain
Speeds up wound healing
Improves immune function
Promotes quicker recovery
Improves sleep quality and duration
Helps regulate mood
Helps reduce depression, anxiety and stress symptoms
Muhammad Wilkerson
Cam Newton
Geno AtkinsChamp Bailey
Colin Kaepernick Jared Allen
Eddie Lacy Leonard Floyd
Ali Marpet was a senior football player at Hobart College, a Division III school, when he started training with CSPS. At the Scouting Combine in February 2015, Ali ran the fastest 40-yard dash among offensive line prospects eligible for the 2015 NFL Draft (4.98), the fastest 10-yard (9.1 m) split (1.74 seconds), and also the second-best time in the threecone drill (7.33) and 20-yard shuttle (4.47), while scoring the highest “Speed, Power, Agility, Reaction and Quickness” (SPARQ) score. He also performed 31 repetitions at 225 pounds (102 kg) in the bench press, tied for fifth-best among offensive linemen. Drafted in the second round, 61st overall, of the 2015 NFL draft by the Tampa Bay Buccaneers, Marpet is the highest-drafted pick in the history of NCAA Division III football and, as of the 2019 NFL Draft, remains the most recently drafted player from Division III.
Movement. Over-speed. Resistance. Reaction. Our rigorous certification program uses a series of steps to first identify potential trainers, and then lead them through a detailed learning program. They are taught to understand: our underlying training philosophy; the physiological science behind why this system produces results; the principles of resistance, overspeed, reaction, contrast and recovery; and finally drilled on the repetitious variations of our drills. Our program certifies trainers at different levels, and as they gain valuable experience as a trainer, they will slowly move toward the ultimate goal of becoming a CSPS Master Trainer. Some complementary material that we use in the certification process include:
• A Comprehensive Training Certification Manual with pictures and descriptions of our drills
• An online Video Library Database of visual training drills showing correct usage of equipment,training aides and positions; each master trainer has full access to these video segments from our online portal.
Eddie Lacy, Green Bay Packers
2010 Cameron Newton
Jason White
Eric Crouch 1996 Danny Wuerffel
2010 Cameron Newton
Danny Wuerffel
WALTER
Cameron Newton
Eric Crouch
Danny Wuerffel
2013 Andre Williams
2010
Jason
Crouch
1996 Danny Wuerffel
Founder of Chip Smith Performance Systems, Chip is recognized as one of the foremost speed and strength experts in the United States. Chip holds a BS in physical education from Liberty University. He did post-graduate work in speed and strength at the world-renowned Soviet Sports Institute in Moscow. Chip also studied at the world-famous East German school of Physical Culture and Sports in Leipzig, East Germany. He holds a masters of sports science certification from ISSA. Other certifications include exercise specialist from Cooper’s Aerobic Institute and C.S.P.S. from MORR – Certified Sports Performance Specialist. He also spent three years as the speed coach with Phil Niekro’s Silver Bullets. Chip was one of only three Master Trainers in the U.S. for SPARQ and Nike and was a Nike coach for eight years, Under Armour coach for eight years and was under contract with Adidas for seven years. He currently is under contract with Eastbay, Dymatize Nutrition and Stack Media.
Chip is an accomplished author who has been published in numerous trade periodicals. He is also the author of the book, Football Training Like the Pros. He is a frequent guest on syndicated and local radio and television sports programs, including ESPN, CNN, NFL, Sirius Radio, and CSS. He is a soughtafter speaker and a consultant to numerous sports teams. Chip has lectured in Russia, East Germany, Germany, China, Liberia, Africa, South Africa, Turks and Caicos Island, Bahamas, and numerous other places in the United States and around the world.
An accomplished athlete in his own right, Chip was a former collegiate two-sport athlete, playing football and baseball. He was a four-time offensive MVP in football and, after 30 years, still holds numerous university rushing and scoring records. Chip was inducted into Liberty University’s Sports Hall of Fame in 2010.
In 2010, Chip developed a National Certification for coaches, trainers, PT’s, and ATC’s in his Sports Performance System called the MORR (Movement, Over-speed, Resistance and Reaction). In 2015, Chip’s MORR system was developed into a Masters Program in Human Performance at the world’s largest university, Liberty University, where you can get your Masters online or attend on the campus in Lynchburg, Virginia.
Tripp Smith is the owner of Hammersmith Sports and son of world renowned sports performance coach Chip Smith. Tripp has been training athletes around the world for the past 12 years. He has an M.S. in Exercise Science from the United States Sports Academy and a B.A. in biology from The Virginia Military Institute where he was a four-year football letterman and team captain. He has trained athletes from every major professional sport as well a numerous Olympians to include 28 medalists in the 2012 London Olympics. From 20092011 he traveled to Beijing, China to work with 14 of the Chinese summer Olympic teams in preparation for the 2012 London Olympics. Since 2004 he has trained over 300 athletes for the NFL Combine and at least one first-round draft pick for the past 11 years. He has hosted various international athletes, teams, and coaches from la Courneuve Flash (American Football, Paris, France 2009 Eurobowl Champions), Phillipino Basketball Association (PBA) Team Alaska Aces, Liga ACB (Spanish Basketball League) CB Gran Canaria and various other international professional and amateur teams. He has an extensive background in sports both playing and coaching. His vast experience gives him an athletes perspective when training athletes.
Zach Smith, son of world renowned sports performance coach Chip Smith, is a sports performance coach and amateur adventure junkie. He started training athletes while he was playing linebacker at Duke University and fullback at University of California, Berkeley. Since finishing graduate school at Berkeley in 2008 with a masters in Sports Management, Zach has trained professional athletes in MLB, NFL, Olympic gold medalist, PGA, and professional surfing. He is a Certified Sports Performance Specialist and a USAW Sports Performance coach. Zach has spent extensive time living in China training their Olympic teams and in South Africa working with professional surfers and soccer players. As an athlete he won numerous awards including 1st team academic all Pac-10, the Mike Suglia award, and has never lost a restaurant food challenge. He has climbed 4 of the 7 highest mountains from each continent to include Mt. Elbrus in Russia/Europe, Mt. Kilimanjaro in Africa, Mt. Aconcagua in South America, and Denali in North America. Zach brings his passion for sports, and adventure to the athletes he coaches. He aims to help them reach their genetic potential and experience coaching at the highest level.
Ian is the son-in-law of world renowned sports performance coach, Chip Smith. He has his B.S. in Sports Management from Liberty University and his C.S.P.S. (Certified Sports Performance Specialist) certification from the M.O.R.R. certification. Ian was a scholarship athlete and a four-year letterman in football. He spent two years coaching football, strength and conditioning, and basketball at Liberty High School in Bedford, Virginia. He has trained athletes from every major professional sport. Since 2009, Ian has trained over 450 athletes for the NFL Combine and at least one first-round draft pick for five of those years. He has coached various international athletes, teams, and coaches from professional and amateur teams. Ian has an extensive background in sports both playing and coaching. His vast experience gives him an athletes perspective when training athletes. He aims to help them reach their genetic potential and experience coaching at the highest level. On a personal note, Ian is the father of four beautiful children, Tucker, Austin, Baker and Paxton.
Our CSPS trainers and coaches are the best in the world at producing elite athletes. With decades of experience training over 3,000 professional athletes, our team is second to none in the industry. Our unique pre-qualification and rigorous certification program allows us to replicate the trainer at multiple levels and deliver results around the world.
“You will get quality work here. When I came here, I was first expecting they would take it easy on me the first day; they didn’t do that. They threw me right into the fire. By the end of the day, I was worn out. But it was that good work, that I want. If you train with CSPS, they’re gonna make you work and that’s what I wanted.”
-Ziggy Hood, 1st Round Draft Pick 2009, Pittsburgh Steelers
Copyright © 2019 Chip Smith
James Harrison
Ryan Fitzpatrick
Geno AtkinsTrent Williams
Jay Cutler Corey Levin
Mitch Morse
Chris Conley
Copyright © 2019 Chip Smith Performance Systems, LLC
Albert Haynesworth
Brian Urlacher
LeSean McCoy
Calvin Pace
Curtis Lofton
Jonathan Goodwin, Bruce Miller
Shayne Skov
Colin Kaepernick
Copyright © 2019 Chip Smith Performance Systems,
Jason CampbellRicardo Allen
Rodney Harrison Chris Davis
Calvin Pace
Terence Newman
Colin Kaepernick
Colin KaepernickJay Cutler, Jonathan Goodwin
Justin Durant
Eddie Lacy
James Harrison
Cam Newton, Heisman Jason Campbell Eric Crouch, Heisman Colin Peek
Colt McCoy Chevis Jackson Chris Davis
Jeff FrancoeurJason White, Heisman Duke Basketball National Champions
Danny Wuerffel, Heisman
Cam Newton
PATRICK MANNELLY ANDRE SMITH
WILL MONTGOMERY
LANDON COHEN MANSFIELD WROTTO PHILLIP DANIELS
JAY CUTLER CHARLES GRANT MIKE BROWN ERNEST GRANT MIKE GREEN JORDAN MILLER
BRIAN URLACHER
KARON RILEY
REGGIE AUSTIN BRYAN ROBINSON
BRANDON MARSHALL
CONNER SHAW
JARVIS JENKINS
D’ANTHONY SMITH
JERMOND BUSHROD WILLIE YOUNG JERRY AZUMA CATO JUNE
JARED ALLEN JOSH GATTIS JAY RATLIFF
TODD MCMILLON TOMMY HARRIS JERRELL PIPPENS
DANNY WUERFFEL NICK TURNBULL EARL BENNETT ADAM PODLESH JUAQUIN IGLESIAS ED WILLIAMS
CHRIS SUMMERS
GERALD WILLIAMS
DEZ WHITE CHRIS BROWN BRYAN FLETCHER ROD JONES
TRON LAFAVOR
DAVID YOUNG
BRYAN ANDERSON COOPER WALLACE DION BYRUM
DANIEL CHARBONNET CONNER BARTH C.J. WILSON
BRANDON BOYKIN DANNY MASON
RYAN POLES
GERALD RIGGS JR
BRYAN MCCLENDON BRENT RUSSELL LENOLD FLOYD
JAMES VAUGHTERS MALACHI JONES COLIN THOMPSON JAVON WIMS
BRANDON SPOON
TONY STEWART SHAWN BRYSON CHRIS BARCLAY
JON CARMAN
CHARLIE ROGERS
RAYON HILL ANDRE DAVIS
COREY HOUSE JOSH REED
JONAS JENNINGS
MIKE CAUSSIN
LEIF LARSON TIM MASSAQUOI
JONATHAN LINTON ANTHONY HARGROVE
TYRONE ROBINSON JOHN MCCARGO
TRAVARS TILLMAN MARCUS STROUD
MIKE PUCILLO
DOMINIQUE STEVENSON
TORELL TROUP
JAY ROSS
JOE BURNS LIAM EZEKIEL
DAVID PRIESTLY ROY MANNING
DAVID SNOW KAWIKA MITCHELL
ED WANG KEITH NEWMAN MANSFIELD WROTTO JEROME COUPLIN
LESEAN MCCOY
JABARI GREER
JEROME FELTON BRANDON COUTU
TRENT EDWARDS
RYAN FITZPATRICK
TYLER THIGPEN
REID FERGURSON
DARIUS ROBINSON
ERIC KING
TONY BROWN WILL PEOPLES
JASON WHITE EVAN OGLESBY
JONATHAN SMITH ED WANG
ZACH BROWN COREY WHITE
B.J. DEAN JOHN RUSSELL
NICK SAENZ CYRUS KOUANDJIO
REID FERGUSON JASON CROOM GREG PIKE WYATT TELLER
TONY SCHEFFLER GEORGE FOSTER NIC CLEMONS
COOPER CARLISLE
CHRIS DOERING SHANE DRONETT LENNIE FRIEDMAN
OLANDIS GARY
HERNDON
ASHLEY LELIE
MONTRAE
WILL
WALTON
CUTLER
JOSH MALLARD
DEWAYNE ROBERTSON
LE KEVIN SMITH
DARIUS KILGO
KENNY ANINIKE
BOSS BAILEY
COSEY COLEMAN RAHIM ABDULLAH ENOCH DEMAR KEVIN BENTLEY LENNIE FRIEDMAN
MIKE PUCILLO
ARNOLD HARRISON
ADRIAN MOTEN
JARROD SHAW BEN TAYLOR
WILLIAM GREEN SCOTT FROST PAUL SNELLINGS
JASON CAMPBELL
CONNER SHAW
KEN DORSEY
JUSTIN SANDY
BUSTER SKRINE
JAMES JACKSON
JAMAL WHITE
COLT MCCOY COREY ROBINSON
CHARLIE
NICK
ANDERSON
CHRIS BROWN
NICK
KEVIN BREEDLOVE WILL HELLER COSEY COLEMAN
ALI MARPET
DEMARCUS CURRY
DANIEL WILCOX
JERMAINE PHILLIPS
ALBERT HAYNESWORTH
ANTHONY DAVIS CORVEY IRVIN
KERRY JENKINS
PEP LEVINGSTON
DENNIS ROLAND JOHN MCCARGO
MATT STINCHCOMB
LAWRENCE SIDBURY
JEB TERRY JACOB CUTRERA
TAYLOR FALLON CATO JUNE
CHRIS SCOTT
RON BAILEY
JEREMY ZUTTAH DION BYRUM
TED LARSEN SCOTT FROST ERIC ZEIER SEAN JONES
D.J. WARE KEIWAN RATLIFF
ANTONIO BRYANT TIM WANSLEY BRIAN CLARK ADRIAN HOLLINGSHED
ANDRE HASTINGS
KENARIOUS GATES
CONNOR BARTH
ANDREW MILLER
SEAN MAHAN GREG PETERSON
KEN DARBY
SERIGO RENDER
TIM MASSAQUOI
REUBEN HOUSTON
DARNELL MCDONALD
EARNEST GRAHAM
RYAN RUSSELL
JEB TERRY
BRUCE GARDKOWSKI
ANDRA HALL
C.J. BYRD
HAMZA ABDULLAH
FREDDIE MARTINO
CECIL SHORTS
CARL STEWART MARQUISE GUNN C.J. BYRD
TAYLOR FALLON
NICK SAENZ
DARNELL DOCKETT
SEKOU SANYIKA
ADAM BERGEN ZAVIAR GOODEN RODGER ROBINSON HAMZA ABDULLAH
CAMERON BRADFIELD
ROBERT CARSWELL
COREY CHAVOUS MIKE GIBSON DEXTER
BEN CLAXTON
TEAG WHITING
DAMIEN ANDERSON
GARRISON HEARST
RHODES
TODD
CLAYBROOKS
RUSSELL
DAVID BOSTON E.J. JOHNSON ZAMIR COBB
CHANSI STUCKEY
ROBBY TOMA
ANTONIO COCHRAN
JONATHAN
PEPPI ZELLNER
WILL HOLDEN
COLBY GOSSETT
COREY
JONATHAN
ZAVIAR
JEMALLE
BILBO
J.D. WALTON CAREY CLAYTON
JOE BARKSDALE
CHARLIE WHITEHURST
ANDRE WILLIAMS
ERIC GUENTHER
ROB PATE
SHANNON TAYLOR
JAVANTA HERDON IAN WHITE
TOMMIE HARRIS
CORY JACKSON
JARIUS WYNN GEREMY DAVIS
TOUREK WILLIAMS CARLOS FIELDS
RYAN CARRETHERS DEXTER MCCLUSTER
BRONT BIRD
ALBERT WILSON
BOBBY GREENWOOD
JARED ALLEN CARLOS HALL
JUNIOR HEMMINGWAY
BOOMER GRISBY
VONNIE HOLLIDAY
REED
DAVID KLEMIC
TANK TYLER
MONTIQUE SHARPE ANTHONY DIMA
RISHAW JOHNSON NAPOLEN HARRIS
RUDY NISWANGER WILLIAM KERSHAW CHRIS TERRY KAWIKA MITCHELL BRETT WILLIAMS
TYSYN HARTMAN
QUINN GRAY MAURICE LEGGETT
DAVID GREENE TODD PETERSON
MATT GUTIERREZ
THIGPEN
MIKE CLOUD
WEATHERFORD
LYNCH
THOMAS WASHINGTON
JARVIS JENKINS
JAY RATLIFF QUINTON CAVER
CAMERON LAWRENCE
MONTRAE HOLLAND MARKUS STEELE
CRAIG PAGE
RONALD LEARY
WOODY DANTZLER
BRANDON TOLBERT
JUSTIN DURANT
EVAN OGLESBY
HOYTE CORY WHITE
ANTONIO BRYANT
DWAYNE GOODRICH
JESSE HOLLEY
FIELDS
HODGE
JOEY SLATEN
MANUEL JOHNSON DANNY COALE
WILLIAMS
ANDRE SMITH
DAYS
AUSTIN
BASS
DRAKE NEVIS
SMITH
RYAN RUSSELL
DENNIS ROLAND
HODGE
MANNY JOHNSON
JOE
DIMITRIUS
WOODS
RYAN COOK
RAY FEINGA
JUSTIN SMILEY
DONALD THOMAS
JERMOND BUSHROD
VONNIE HOLLIDAY
JESSE MAHELONA
BRYAN ROBINSON
DIMITRIUS UNDERWOOD
JARED ODRICK
TYLER THIGPEN WILLIAM KERSHAW
HEATH EVANS ROBERT MCCUNE
LAMAR GORDON KEITH NEWMAN
BOOMER GRIGSBY
CHARLIE ROGERS
DERRICK POPE
NICK ROGERS
DAVID BOSTON KEVIN BURNETT
JOEY GETHERALI ANDERSON RUSSELL
FRED GIBSON GUSS SCOTT
P.K. SAM TRAVARES TILLMAN MARCUS VICK NOLAN CARROLL
MICHAEL EGNEW KELCIE MCCRAY
WILL HELLER TROY ANDREW
TIM MASSAQUOI ERNEST GRANT
RANDY MCMICHAEL
JASON RADER
MARVIN AUSTIN
TEVIN MIMS
MATT KALAPINSKI
JA’WAUN JAMES
DARRELL JOHNSON
GERALD RIGGS
ORIAN MARTIN TROY ANDREW
B.J.DEAN
TEVIN MIMS
ORION MARTIN
GERALD RIGGS
TARIQ EDWARDS
CHAD HALL
VINNY CURRY
TRENT EDWARDS
GJ KINNEY
GEOFFREY POPE
ASANTE SAMUEL
LITO SHEPPARD
NOLAN CARROLL
AARON MURRAY TRAVARD LINDLEY
LAMAR GORDON PAT GREEN
NA BROWN
RYAN NIELSEN
NAJEE GOODE CHRIS CLEMONS ANDY THORN
REGGIE BROWN
BOBBY MCCRAY
RASHAD BARKSDALE
BENNIE LOGAN CHARLES SCOTT
BRIAN MALLICK
JEFF OWENS
QUINTON CAVER BILL SAMPA
MOISE FOKOU TROY SMITH
OMAR GAITHER
REGGIE BROWN
WHIT MARSHALL MIKE GIBSON
ADRIAN MOTEN CHARLES SCOTT
NATE WAYNE
TIGER JONES
JEROME COUPLIN DARREII GREEN
LESEAN MCCOY
MARTIN BIBLA
BRIAN WOZNIAK CALVIN COLLINS ROD COLEMAN STEVE HERNDON SHANE DRONETT MICHAEL THOMPSON TRAVIS HALL BEN WILKERSON JESSE MAHELONA THOMAS DECOUD JOSH MALLARD JACQUES MCCLENDON CONRAD OBI
BEN CLAXTON
DOMINIQUE DAVIS WILL OVERSTREET WOODY DANTZLER CARLTON POWELL BYRON HANSPARD KARON RILEY ARTOSE PINNER LAWRENCE SIDBURY JOSH VAUGHAN OSI UMENYIORA JERIOUS NORWOOD MALLICIAH GOODMAN JIMMY FARRIS KEITH BROOKING ADAM JENNINGS OMAR GAITHER ASHLEY LELIE TONY GILBERT MARENO PHILYAW JOHN LEAKE TIM TOONE CURTIS LOFTON DEZ WHITE WHIT MARSHALL ERIC WEEMS WALKER MAY CORY WASHINGTON STEPHEN NICHOLAS ALGE CRUMPLER PRINCE SHEMBO TONY TAYLOR TRAVIS WILLIAMS JUSTIN DURANT AKEEM DENT RAY BUCHANAN CORY HALL CHEVIS JACKSON BRIAN JORDAN KEVIN MCCADAM ASANTE SAMUEL LEIGH TORRENCE NICK TURNBULL ERIC COLEMAN DEANGELO HALL NORM JOHNSON TODD PETERSON DOMINIQUE DAVIS
RYAN SCHRAEDER TREY MERKINS PAUL SNELLING ERIC ZEIER DUSTY BONNER BRIAN WOZNIAK WALKER MAY FREDDIE MARTINO DAREN STONE T.J. JACKSON TREVOR GAYLOR ANTHONY REDMAN SPENCER ADKINS JIMMY WILLIAMS
LAROY REYNOLDS CHRIS MAYES THOR MERROW RYAN BOWERS COLIN PEEK AUSTIN HOOPER.
JAYLON COLLINS JOE VELLANO ERIC SEABURT JUSTIN ZIMMER MALACHI JONES JOSH DAWSON
JERMAINE GRACE JUSTIN CRAWFORD AUSTIN HOOPER
RHETT BOMAR DANNY CLARK
JUSTIN PUGH KAWIKA MITCHELL
RHETT BOMAR COREY WASHINGTON
G.J. KINNE C.C. BROWN
MIKE CLOUD DEON GRANT
JOE BURNS E.J.
PATRICK PASS
AKEEM HUNT
NATIKA WHITHLOCK
TIM CARTER
DEREK DORRIS
WILL HILL
TAYLOR
WEATHERFORD
QUINCY MONK
THOMPSON
CHRIS HARPER ANDRA WILLIAMS
ARTHUR
DARIUS
GEREMY
CHARLES
CHRIS
MARTIN
KARIBI
BRIAN
JENNINGS
TAVARRES
JUSTIN
WALLACE
RYAN
CECIL NEWTON CHRIS COMBS
GANNON SHEPHERD
QUENTIN GROVES
JUSTIN SMILEY CORVEY IRVIN ADAM TERRY BOBBY MCCRAY TYLER SHATLEY ROB MEIER
CAMERON BRADFIELD
JORDAN MILLER
JEREMY NAVARRE QUINN GRAY ELTON PATTERSON
TRENT EDWARDS
TAVIAN BANKS
RESHAD JENNINGS
D’ANTHONY SMITH
MARCUS STROUD
MIKE BROWN JARED ODRICK ACE SAUNDERS
ZIGGY HOOD CHRIS SUMMERS DANNY CLARK
RANDAL WILLIAMS PJ DAVIS CECIL SHORTS
JACOB CUTRERA RANDAL WILLIAMS JUSTIN DURANT MARTIN CHASE AINSLEY BATTLES CHRIS CLEMONS ROBERT BEAN C.C. BROWN
DEON GRANT CHEVIS JACKSON MARLON MCCREE
ADAM PODLESH WILLIAM MIDDLEBROOKS
STEVE WEATHERFORD
JUSTIN AMMAN DONALD BROOMFIELD RYAN HARKLUE
J.D.GRIGGS
BILLY YOUNG MERCEDA PERRY GARRETT JONES
JAVOR MILLS
JAMES KINNEY CHAD NKANG BRANDON TOLBERT BRIAN WILLIAMS DAVID YOUNG STEVIE BAGGS RASHOD MOULTON LIONEL SMITH
AJ BOUYA DONALD PAYNE
AVERY GENNESY
JAMIE HENDERSON
FRANK DAVIS LANDON COHEN
GEORGE FOSTER
D’ANTHONY SMITH
JUAN ROQUE PAT SWILLING
DONALD THOMAS
DEVIN TAYLOR
CODY WILSON BOSS BAILEY
C.J. WILSON ZACK FOLLETT
WILLIE YOUNG JOSH THORNHILL BRANDON THOMAS
NATE WAYNE OLANDIS GARY
ZAVIAR GOODEN
LAMAR GORDON JUSTIN DURANT RUDI JOHNSON IDREES BASHIR SHAWN BRYSON C.C. BROWN EDDIE DRUMMOND JEROME COUPLIN
ADAM JENNINGS
VINCENT FULLER
ERIC COLEMAN MIKE WILLIAMS LIONEL SMITH
CHARLES ROGERS
COREY THOMAS KENNY JACKSON
CRAPHONSO THORPE
LEBRONE MITCHELL
CORY WASHINGTON COREY WILLIAMS
TJ JONES
TONY SCHEFFLER
JUSTIN JACKSON TRAVIS ANGLIN
RICHARD DIXON ARTOSE PINNER
KERRY HYDER
PRESTON DIAL
J.B.SHUGARTS
RICHARD DICKSON
KRIS REDDING KOREY BOSWORTH
JUSTIN JACKSON ORION MARTIN BRANDON CHUBBS DAN SKIPPER NOEL THOMAS BEAU NUNN
KEVIN DORSEY
VONNIE HOLIDAY
ALGIE ATKINSON
ZAC WOODFIN
JARRETT BOYKINS
JORDAN MILLER
ERIC WELDON
SCOTT FROST JAY ROSS
JARIUS WYNN NATE WAYNE ROY MANNING BEN TAYLOR HANNIBAL NAVIES ORWIN SMITHALERIC MULLINS
ERIC COTTON MONTAY CROCKETTHUNTER CANTWELL
DREW OLSON
KEVIN MCCADAM
MARLON MCCREE
CAM NEWTON ANDERSON RUSSELL
JAMES BRADBERRY
ROMAN HARPER
JOE WEBB
TRAVARES TILLMAN
DARRIN REEVES
LANCE MITCHELL
ARMOND SMITH EFREM HILL
JOSH VAUGHAN WILL MONTGOMERY
KEARY COLBERT COREY WILLIAMS
EFREM HILL LOU YOUNG
KEALOHA PILARES
JERMAINE WIGGINS
RYAN PUGH
TONY BROWN
CORVEY IRVIN TANK TYLER
KONY EARLY
JASON VANDER LANN
JARED ALLEN BRENDAN MAHON
OMAR GAITHER
BASHIR
NAVIES
JERMAINE WIGGINS
JUSTIN JONES
MATT GUTIERREZ
HEATH EVANS
ANDRE DAVIS
DEWEY MCDONALD
RONNY DANIEL
JUSTIN JONES
HASON GRAHAM MATT PHILLIPS
P.K. SAM GUSS SCOTT
DANNY AMENDOLA TED LARSEN ALGE CRUMPLER
KADE WESTON ARTHER LOVE THOMAS AUSTIN
ROD RUTLEDGE
FREDDIE ROACH
LANDON COHEN SAM SMITH
ALBERT HAYNESWORTH
DARIUS KILGO
RICHARD
ANTONIA
DAN
STEVEN SCHEU
BART
KYLE BOLLER
JASON CAMPBELL
ASHLEY LELIE
BRANDON ROSS
DEANGELO HALL
COOPER CARLISLE
MIKE WILLIAMS CARLOS FIELDS
J.P. FOSCHI
RANDAL WILLIAMS
CHRIS CLEMONS
QUENTIN GROVES
RICHARD SEYMOUR
ROD COLEMAN
NAPOLEON HARRIS
IAN SILBERMAN
WAYNE DORSEY
KOREY BOSWORTH
PAT SWILLING CURTIS LOFTONMATT SHAUGHESSY
OMAR GAITHER
RICKY BROWN DANNY CLARKANTHONY DAVIS
LAMAR GORDON
BRANDON CHUBBS
MICHAEL BROCKERS
ZAC STACY
RYAN FITZPATRICK
JEROME COUPLIN
DAVID WANG
JONATHAN BROWN
JERIOUS NORWOOD BRANDAN CHUBBS
ERIC CROUCH
DANNY AMENDOLA
ANTHONY HARGROVE
BRYAN ROBINSON
WILL HERRING
ERIC MOORE
CHARLIE CLEMONS
COREY CHAVOUS
DREW OLSON
JEREMY ZUTTAH
ERIC ZEIER STEVIE BAGGSTYROD TAYLOR MIKE PIERCE
P.J. DANIELS MATT SKURA
STEPHON HEYER MARTIN CHASE RISHAW JOHNSON CHRIS CLEMONS
WILL MONTGOMERY NIC CLEMONS
MIKE PUCILLO PHILLIP DANIELS
J.D. WALTON
DEMETRIC EVANS
EDWIN WILLIAMS
GREG SCOTT
ALBERT HAYNESWORTH TRENT WILLIAMS VONNIE HOLLIDAY MORGAN MOSES
WILLIE SMITH DARRION SCOTT
JASON CAMPBELL PEPPI ZELLNER
SAM HOLLENBACH ZIGGY HOOD DANNY WUERFFEL JOHN BRANTLEY COLT MCCOY RANDALL GODFREY ANTWAAN RANDLE EL ROBERT MCCUNE CHAD SIMPSON HUEY RICHARDSON CHRIS DOERING DOMINIQUE STEVENSON JIMMY FARRIS MARCUS WASHINGTON
RICHMOND FLOWERS
CHAMP BAILEY
PHILLIP BUCHANON ANDERSON RUSSELL LEIGH TORRENCE
MALCOLM KELLY
DEANGELO HALL
TONY GRANT
JIMMY WATKINS
QUANDON CHRISTIAN
ROD MCDOWELL
DARRYL GAMBLE CARLOS FIELDS
TIGER JONES
JONATHAN AUSTIN ROB PETRIE NATE STIMSON GRANT GARNER
TIGER JONES
JONATHAN BROWN KEVIN BROWN ARIE KOUANDJIO DILLION BEARD TIM SETTLES
JERMOND
JONATHAN
ANTHONY HARGROVE CHRIS TERRY PEP LEVINGSTON
RISHAW JOHNSON
RAY WILLIS RASHAD MOORE MANSFIELD WROTTO DEON GRANT
LEROY HILL TYRONE RODGERS
WILL HERRING
D’ANTHONY SMITH ANTONIA COCHRAN KEVIN BENTLEY
DAVID GREENE
RANDALL GODFREY
CHARLIE WHITEHURST ADRIAN MOTEN HEATH EVANS CORNELIUS WORTHAM
CHARLIE ROGERS
TERREAL BIERRIA LEONARD WEAVER BRANDON COUTU
KEARY COLBERT
NORM JOHNSON MIKE WILLIAMS TODD PETERSON RICARDO LOCKETTE KRIS KOCURELL
CHARLIE ROGERS
TAWAMBI SETTLES
TACO WALLACE T.J. WATKINS
RUFUS FRENCH CHRIS CLEMENS
KENTWAN BALMER
BISHOP WEAVER
PHILLIP DANIELS GERARD ROSS
JAMES CARPENTER
KELCIE MCCRAY
CHRIS HARPER DEANTHONY ARNETT
DEWEY MCDONALD
JUSTIN SENIOR CHRIS CARSON ACE WELLS
EDDIE LACY MIKE BIRDSONG CALEB SCOTT KHALID HILL
STEVE MCCLENDON
ARNOLD HARRISON
STEPHON TUITT
ANTWAAN RANDLE EL
CURTIS BROWN
KEVIN FOGG
BUD DUPREE KEIWAN RATLIFF
JASON WORILDS
JAMES HARRISON
NORM JOHNSON
JEFF REED
CHRIS COMBS RYAN LEE
KENTRELL BELL ALS WOODS
JOEY GETHERALL J.T. WALL
CHARLES DAVIS BUD DUPREE
TODD PETERSON JARVIS JONES
VERRON HAYNES
JERMESE JONES
WILL BOUTON
BRIAN MIHALIK
DENNIS DIXON
BRIAN MIHALIK
JARVION FRANKLIN
DAN MCCULLERS
ZAMIR COBB
C.C. BROWN KARL PAYMAH
CRAPHONSO THORPE
CECIL SHORTS
JOHN MILLER
TRAVARES TILLMAN
RAMON WALKER
JAMAAL LORD
GEOFF PAGAN JACK CORCORAN
ROD RUTLEDGE
AKEEM DENT
KEITH BROWNER AKEEM HUNT
JUSTIN TUGGLE BRICE SCHWAB
XAVIER ADIBI KEVIN BENTLEY
DANNY CLARK
BILLY GRANVILLE
CHARLIE CLEMONS
WILLIAM KERSHAW
ROY MANNING MASON GENTRY ANDRE DAVIS
CHRIS BARCLAY JUSTIN SANDY
BISHOP SANKEY JONATHAN LINTON
CHRIS COLEMAN CHRIS LORENTI
MIKE WILLIAMS
ALGE CRUMPLER
COOPER WALLACE
JARIOUS WYMMS
KRISTOPHER REDDING
TERRY JACKSON
JASON WHITE CARLOS HALL RENNIE CURRAN
QUENTIN GROVES
ALBERT HAYNESWORTH
CODY DOUGLAS
RIEN LONG RODNEY FERGUSON
JESSE MAHELONA CHRIS BROWN
JARIUS WYNN AL WOODS
LAVAR EDWARDS
XAVIER ADIBI
ALVESTER ALEXANDER
RENNIE CURRAN
MOISE FOKOU RANDALL GODFREY
JUSTIN
STEP DURHAM
COREY LEVIN
PHIL LOADHOLT
KENTRELL BROTHERS
JEFF DUGAN MCLEOD BETHEL THOMPSON
STEPHEN WEATHERLY
CORDARRELLE PATTERSON
ARTOSE PINNER TOBY JOHNSON
JEROME FELTON BISHOP SANKEY
JUAQUIN IGLESIAS
JERMAINE WIGGINS
JONATHAN NICHOLS
COOPER
SCOTT ERIC COLEMAN
JARED ALLEN DARRION SCOTT
NAPOLEON HARRIS
KEITH NEWMAN
NICK ROGERS
THOMAS AUSTIN
PARKER
DIMITRIUS UNDERWOOD
DONTARRIOUS THOMAS BRIAN WILLIAMS
ASHER ALLEN
RYAN COOK
KARL PAYMAH DAN MOZES
LITO SHEPPARD
TERENCE NEMAN
JOE WEBB
MACK BROWN
STEPHEN WEATHERLY
KENTRELL
SKINNER
GOSSETT
The results the CSPS training system has produced are unsurpassed anywhere in the world. The proprietary training system doesn’t just create better athletes, it creates better players. CSPS addresses specific movements required by pro football players in a specific position, and enhances the athlete’s ability to execute those movements by making them faster and stronger within these specific movements. In addition, CSPS implements mental training techniques, which increase an athlete’s reaction time within each movement. There is no other system in the world that even mimics this methodology, and it is the reason why professional athletes by the hundreds have flocked to CSPS to enhance and expand their performance curve.
Copyright
Chip Smith
CSPS produces the “Chip Smith Signature” line of training equipment that makes up the core components of our elite performance training system. Our equipment has been tested by the biggest, strongest, and most explosive athletes in the world... and it has stood the test.
Our PRO programs are our longest-running classes and have been offered for 29 years. These are highly specialized for sport, position and movement and are designed for athletes at the most elite level of the sport.
In addition to PRO athletes, CSPS has also worked with multiple Olympians from over a dozen Chinese National Teams including gymnastics, weightlifting, track & field, volleyball, table tennis, badminton, handball, and soccer. (Notable: 21 Olympic gold medalists from The London Olympic Games, and 49 Olympic champions winning silver or bronze from The Beijing and London Games.)
Our Collegiate programs are geared towards the athlete looking to go to the next level of professional sports. This training is very goal-oriented and uses strength and performance to met sport-specific goals (improve explosiveness, weight gain, etc.)
College coaches also send their less-refined athletes to CSPS because they require finetuning or need a fresh perspective on areas where the player needs improvement. This allows players to go above and beyond their school’s off-season program.
Our elite-level athletes at all levels are often required to post times, reps, and measurements for teams, tryouts and combines. We test our athletes pre and post training to gauge improvement and areas in need of improvement. In addition, we train techniques for all of the “combine” drills ranging from the 40-yard dash, short and long shuttles, 3-cone drills, 225 bench press, vertical leap, and others.
At Chip Smith Performance Systems, we believe that there is a natural synergy between elite sports performance training and advanced sports medicine. CSPS strategically partners with Physical Therapy/ASC organizations and develop a complimentary relationship that allows us to provide unparalleled complete performance training along side preventative and rehabilitative therapy services to our athlete clients. This type of partnership allows CSPS facilities to become a premiere destination for professional and elite amateur athletes.
• Injury Prevention
• Rehabilitation
• Physical Therapy
• Sports Massage
• Hot and cold tub post workout
• Cryotherapy unit
The CSPS Nutrition Program gives the athlete the edge they need to maximize their Combine/Pro Day training in order to stand out for the scouts and NFL coaches.
CSPS takes all aspects of training and recovery very seriously. With acute attention to every single detail, CSPS ensures that the athlete gets the absolute best care when it comes to performance nutrition. Our on staff Registered Dietitian woks hand in hand with our CSPS Trainers to ensure that the athletes receive the best Nutrition Plan in order to reach their goals. Our goal is for every athlete to leave for his Combine or Pro Day debut at their ideal body weight and body fat percent along with improved energy levels and overall improved athletic performance.
• Personalized sports nutrition plan
• Initial nutrition consultation plus 3 follow-up consults during stay
• Start/End body stats and photos
• Nutritionally designed meals created specifically for your taste/nutrition needs
• Hydration/electrolyte status monitored
• Caloric intake requirements calculated
• Game day plan for the Combine/Pro Day
Marie Spano, MS, RD, CSSD, CSCS is one of the country’s top sports nutritionists and a nutrition communications expert. She is the team nutritionist for the Atlanta Thrashers and has appered on NBC, ABC, Fox and CBS affiliates on the east coast, written hundreds of magazine articles, trade publication articles, book chapters and e-zines.
CSPS partners with Dymatize Nutrition, an industry leader in supplying the highest quality nutritional supplements, such as their ISO 100 protein powder, whey protein, weight gainer, to millions of fitness enthusiasts, athletes, and body builders around the world. Dr. Rob Wildman and their team of scientists has over 50 years of experience developing revolutionary products based on Real Science.
In addition to the training services we provide, CSPS invites professionals to come and speak to our players. Speakers include former general managers, former coaches, and financial advisors, and topics discussed are the NFLPA, family law, media services, etiquette, and many others.
Former NFL General Manager Billy Devaney will provide interview training from the team’s perspective. Devaney’s career as an executive includes:
• Washington Redskins (1979-1982) - College Scout
• Washington Redskins (1983-1990) - Pro Scout
• San Diego Chargers (1990-2000) - Director of Player Personnel
• San Francisco 49ers (2001-2003) - Pro Personnel
• Atlanta Falcons (2006) - Senior Personnel Executive
• Atlanta Falcons (2007) - Assistant General Manager
• St. Louis Rams (2008) - Executive Vice President of Player Personnel
• St. Louis Rams (2008-2011) - General Manager
• University of Nebraska (2016-2017) - Executive Director of Player Personnel
• Atlanta Legends (2018-2019) - General Manager
Faith and family is important to us at CSPS. During training, we have bible study on Wednesday mornings at our facility. We encourage our players to connect, share and learn with each other during these sessions as chaplains come and share the Word.
Family night at CSPS is another way for us to connect with our players outside of training. Our family nights have included Dave & Busters, dinner shows, pool, bowling, and other fun events.
• Hotel and apartment accommodations
• Car rentals
• Executive Chef Services
• Orthopedic Care - Dr. Gary Levengood
“Thanks to the guys at CSPS for helping me get that EDGE.”
-James Harrison, NFL Linebacker, 5x Pro Bowl, 2x Super Bowl Champion
“You won’t get any better training than you’ll get at CSPS. I’ve relied on them not only for pre-draft training but throughout my career with the Dallas Cowboys. They are simply the best.”
-Jay Ratliff, 4x Pro Bowl, First-Team All Pro
“I would have been lost if I hadn’t gone to work with CSPS. I never dreamed I would be drafted that high. I owe it all to CSPS.”
-Adam Meadows, NFL Tackle, Projected 5th-round Draft Pick, 2nd Round Draft Pick
“I’ve had the pleasure of knowing Coach Chip Smith a long time, almost 40 years. He is a man with impeccable integrity, a man of faith, a honest friend, a man that will share his skills to help anyone to better themselves on or off the field of competition, a man that loves his family... and a man who’s love for life and laughter is contagious.”
-Wally Roberts, CFL Player
“I trained with Chip my junior and senior year of high school. If it wasn’t for him, I would have been lost in the world of recruiting. Chip took the time to explain how it works to my parents and myself, all the while his staff was making me faster and stronger. He saw potential in me that I didn’t see in myself. He made some calls to the people at the Nike Combine to get me in at UGA where I showed people that training with Chip made me the best under-sized lineman on the market. Chip and his staff pushed me to be a better person and athlete. It’s like he says, ‘It’s a family thing’ even well after you leave. I’m thankful for everything he did for me!”
-Brandon Priest, University of Georgia football player
“Chip Smith has been family to me my entire career! He has been my guy since I came into the league, and his system is the best! Chip treats me like family….I am proud for Chip, and even more happy that young athletes all over the world will now get the chance to have the same system I used to be the best player that I could be.”
“We have been knowing each other for about 20 years now and our relationship started back in 1999/2000 when I started training with you. I must admit, I was a bit skeptical, nervous, and shy at first and then you quickly made me and everyone feel comfortable and at ease like family members. The training was tough but why wouldn’t it be because you prepared me not only for the draft, but for what I was going to expect in training camp and mini camp. I took everything you taught me and used that to develop my craft and to have a pretty successful career with the best team in the NFL. I cannot thank you enough for your hard work and dedication that you showed us, and I wish you many more years of success going forward. By the way, I am still at odds with the pool work...lol.”
-PATRICK PASS
9-YEAR NFL VETERAN AND 3X SUPER BOWL CHAMPION WITH THE NEW ENGLAND PATRIOTS
“Chip has been my guy since I came into the league. Our relationship is golden. I could not have picked anyone better to train me. He is family, not only to me but both my brothers, Ron and Boss, as well who both played in the NFL. His training system is simply the best there is if you want results.”
-CHAMP BAILEY
FORMER DENVER BRONCOS DEFENSIVE BACK, 2019 NATIONAL FOOTBALL LEAGUE, HALL OF FAME INDUCTEE, 13X NFL PRO BOWL PLAYER
“I had the pleasure of training with Chip Smith for the 2002 NFL Draft (3rd pick in the 4th round). I came to Chip as a 217 lb. linebacker from the Big-Ten. I left at 243 lbs. and faster and more explosive than ever. I saw gains beyond belief. I remember being at the Combine and running a 3.83 20-yard shuttle (believe it’s still top 10 all time for any position), 40-inch vertical, and 4.6 40-yd dash thanks to his training. I went on to play 10 years in the NFL and throughout my career, I trusted him to continue to train me. He comes up with drills and workouts that will push you and test your limits, but the gains follow. If you want to take your game to the next level, in my opinion, there’s no one better. He continues to evolve and has a proven track record.”
-KEVIN BENTLEY
10 YEAR NFL VETERAN WITH THE SEATTLE SEAHAWKS, HOUSTON TEXANS, SAN DIEGO CHARGERS AND JACKSONVILLE JAGUARS
“Besides being in the best shape of my life and receiving advice and techniques to give me an edge over other athletes, my appreciation of Chip is because of the man he is and the life he leads. From him personally coming to meet me upon arrival to Georgia for training, to leading us through example, I value my friendship with him more than anything as this will last a lifetime.”
-JOSH BETTS 4-YEAR NFL VETERAN WITH THE INDIANAPOLIS COLTS
“I’m forever indebted to you for the instruction, training, and fellowship I got from you. The preparation for the Combine was second to none. The training I received after my rookie year changed how the coaches and general manager viewed my career. I gained 10 pounds of muscle and became faster. After my injury I was told I wouldn’t run again, but your guidance and consistency with training got me back strong as ever. I’m 42 years old and can still probably run 4.4/4.5 because of the knowledge I gained while training with you. First class training all the way around!”
-REGGIE AUSTIN
6-YEAR NFL VETERAN WITH THE CHICAGO BEARS, MINNESOTA VIKINGS AND SEATTLE SEAHAWKS
“First I want to say Chip is the real deal. The system he has in place is not only to develop athletes to deliver top statistical performances at their Combines and Pro Days, but the love Chip displays in each athlete’s life helps us build better character for the NFL and for our LIVES. I showed up to Chip’s weighing 258 pounds, running a 5.2/5.3 (40), 24 inch vert, 225 (9 times) and I left him 277 pounds, running a 4.7, 225 (20 times) and blew every drill out the water. I appreciate the training I received, but I more importantly appreciated the man Chip helped me become. Chip, if you ever need me, brother, I’m a call away. I thank the Most High for you brother. Much love.”
-CHRISTIAN HOPKINS
2012 SUPER BOWL CHAMPION WITH THE NEW YORK GIANTS
“I really have to give it up for CSPS because they really helped me... that was a large part of how I play because I could feel the difference. And when I got to camp, guys were saying, ‘Ah, you’re really doing that stuff?’ And I told them yeah...I could really see a difference in my body. I even developed a couple of abs.”
-ALBERT HAYNESWORTH
NFL
“CSPS provides the best comprehensive training for both professional and amateur athletes. Their conditioning program vastly improves speed and endurance while incorporating position-specific skills. Their distinct program results in tremendous gains in explosive power and range of motion. The degree of success you get from CSPS is above and beyond any other program that is out there.”
“I came to Chip Smith Performance Systems after my senior season at Division III school, Hobart College. While many had me rated in the 7th round, Chip and his team believed in me and always focused on me improving each day with a long term goal of improving in the draft. At Chip Smith Performance Systems, the entire staff created a specific plan to help me identify my deficiencies. The strength, speed and conditioning plan turned my deficiencies into strengths and I was able to dominate at the Senior Bowl, Combine and the entire draft process. The competitive environment there helped me tremendously and I made NFL history as the highest drafted DIII player ever, the 2nd round. Chip and his staff took an approach of personal attention, care and a family type environment that combined with their knowledge and resources, made me achieve what many thought was impossible. It was a team effort by all of us, and I’ve continued to train with him after my draft process to help the younger players behind me because that is what FAMILY does. Chip Smith and his staff are FAMILY.”
-ALI MARPET
NFL OFFENSIVE LINEMAN WITH THE TAMPA BAY BUCCANEERS
“Chip Smith is THE best performance trainer I have ever met! I have been associated with football for the past 27 years, from Pee Wee to the NFL, and nobody has more knowledge than Chip. He trains each person differently depending on their strengths and weaknesses. He is one of the biggest reasons my dream of playing in the NFL came true. He changed me from a 5’7”, 148 lbs. high school quarterback into a 5’7”, 187 lbs. NFL wide receiver. One reason they gave me a chance is because of his combine techniques which is a big part of the NFL evaluation process. He took my 40-yd. dash from a 4.58 to a 4.52. BIG difference in Scouts and NFL Coaches minds (trust me I am an NFL wide receiver coach now). But most importantly, he trained me to run a 6.37 L-Drill. Chip can help you physically, there is no doubt. But, the BEST thing Chip provides is LOVE. He cares about each one of his athletes and is ALWAYS there for you! The relationship you will create is life-long! I love you Chip!”
-CHAD HALL
NFL WIDE RECEIVER 2010-2014, NFL WIDE RECEIVER COACH
“Chip Smith is my trainer and is family for me. Chip is a godly man who cares about me whether I’m a Pro Bowl player or not. He’s all about personal relationships and I’m honored to not only call him my coach but my brother as well!”
-JARED ALLEN FORMER MINNESOTA VIKINGS DEFENSIVE END, 2011 NFL DEFENSIVE PLAYER OF THE YEAR
my body
I never thought it would be like this.
“Chip Smith added 3 years to my MLB career. I wish I had met Chip earlier in my MLB/NFL career. I was fortunate to have played both professional sports, 3 years with the Atlanta Falcons and 15 years with the St. Louis Cardinals, Atlanta Braves, Los Angeles Dodgers, Texas Rangers and finished my MLB career with the Braves. Chip treats every one of his athletes like family — my son trained with CSPS as well. For any athlete looking to take your game to another level, Chip Smith is the man!” -BRIAN JORDAN FORMER NFL PRO BOWL PLAYER WITH THE ATLANTA FALCONS, 15-YEAR MLB ALL-STAR WITH THE ATLANTA BRAVES
“Choosing to work with Chip was one of the best decisions I made in my life. I improved physically on the field (+9 reps on the bench, -.2 in my 40, -.13 in my shuttle) in my first 3 months at the facility! I learned extremely valuable lessons with skills and technique work, customized and personal nutrition advice, recovery, injury prevention, finance management, and many of the challenges faced by NFL players daily. When you train with Chip, you are part of his family. He cares about every one of ‘his guys’ and strives to see you grow and become a great player, but more importantly a great son, husband, father, etc. If you train at Chip Smith Performance Systems, you will develop as a player and a man. Lastly, you get out what you put in, so be ready to WORK!”
-IAN WHITE 2013 ALL-ACC BOSTON COLLEGE
“I did my pre-draft training with Chip, and I can honestly say that I left not only as a better athlete, but a better person. Chip takes a personal interest in each one of the guys he coaches. I came in with 15 other bigs (not exactly sure how many skill guys), not really knowing what to expect other than wanting to get in peak shape for the upcoming Combine and Pro Day. When I got there, everything was about family. Chip knew where we were all from, our parents, coaches, agents, as well as our strengths and weaknesses. He immediately started developing relationships with each and every on of us, equipping all of us with what we needed to be the absolute best versions of ourselves. About 6 weeks into my time there, I got a call from my family back in Virginia saying that my sister was in a wreck, and that she was fighting for her life in a coma after being ran off the road and hitting a tree. Not sure what else to do, I drove to CSPS where Chip met me at the door, prayed with me, and left the morning workout with the other coaches so he could take me to the airport. Chip called every day while I was home, checking up on the status of my sister (something that he still does to this day, 11 years later), and upon my return to Atlanta, really helped me focus up on the task at hand, took me to church, and welcomed me into his home for Sunday family lunch. Don’t get me wrong, he will make your life hell on Wednesdays during the infamous pool workout, but both in and out of the gym, Chip absolutely has your best interests at heart. On all the teams I’ve been on, in all the sports I’ve played, I’ve never had a coach like Chip, and I am eternally grateful for the opportunity that I was afforded to be made part of the CSPS family.”
-KALANI HEPPE, NC STATE 2008
“Through all the ups and downs of football, there was always a few constants—love and support of my family, and the support of Coach Chip Smith. During my time training with Chip, I learned much more than how to become a more elite athlete. I learned about the process of becoming a champion. Being around so many other highly talented and sought after athletes made me that much better and elevated every facet of my athletic and career goals. Besides training, Coach Chip Smith helped make many connections for me that extended far beyond my years of ball.”
-MAX STAVER
-ZIGGY HOOD
“If you want to be a winner, then sometimes you have to give a little extra, and to get that you need a program like this.”
-JESSE TUGGLE
14-YEAR NFL VETERAN
“You’ll get quality work here. I was expecting they’d take it easy on me the first day, but they didn’t do that. They threw me right into the fire...and that’s what I wanted.”
NFL DEFENSIVE TACKLE, 1ST ROUND DRAFT PICK
“CSPS is definitely the place to be if you are looking to put
in the best
possible to make an
in the
“The best trainer ever! Chip definitely played a major role in my preparation for the 2002 NFL Combine and Draft Class. He got the most out of me everyday I was in Georgia! I so appreciate you. Keep helping young men chase their dreams! Thank you.”
GREG SCOTT
6-YEAR
“Chip is the real deal... I was with the Detroit Lions at the time and after my first year training with Chip, the general manager, Martin Meyhew, came to me after practice and said I was doing a great job and that I didn’t even look like the same player. What a compliment!”
-IDREES H BASHIR
8-YEAR NFL VETERAN WITH THE INDIANAPOLIS COLTS
“Listen, to any college player that needs to train before the NFL or in the off-season, I strongly recommend training with Chip Smith. He will absolutely take you to the next level that you’re looking to get too. Just ask him, I ran a 4.28 when he had me down there and I was in the best shape of my life!”
-E.J. UNDERWOOD
8-YEAR NFL VETERAN WITH THE NEW YORK GIANTS, BUFFALO BILLS AND NEW YORK JETS
“I had the privilege of playing in the NBA for 12 years and played for the U.S. National Team (also known as Dream Team II) in the 1994 FIBA World Championship, winning the gold medal. Chip Smith was my guy who trained me in the offseason during my career. He became part of our family. Not only is he a brother in Christ, but his training methodology has been proven at the highest levels. I’m proud to call him by friend and brother!”
-MARK PRICE
FORMER NBA ALL-STAR AND CURRENT DENVER NUGGETS ASSISTANT COACH
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“As a pitcher in the big leagues, I needed a consistent and creative workout every off-season. The work we did together allowed me to maintain my edge, year in and year out. Chip became a mentor to me and many other athletes. His creativity, experience, and passion have made him the best in the performance training business.”
-GREG MCMICHAEL
FORMER MAJOR LEAGUE BASEBALL PITCHER AND A 1995 WORLD SERIES CHAMPION WITH THE ATLANTA BRAVES
“I can personally say I would not have been able to play college football if it wasn’t for Chip, Tripp, and Ian bringing me through my knee rehab process. Forever grateful to these three!”
-Trey Caso, Football Coach at Liberty University
“Back in 2006, I had read about Chip Smith and met his nephew Trey Hudson in Norfolk, VA. Fast forward several years when I moved to Augusta, GA, I immediately reached out to Chip to take his CSPS certification course. At the time, I was in a transition phase, and out of the kindness of his heart, he reduced the price drastically for me. The course was amazingly informative and his son’s, Tripp and Zach, were also very passionate, knowledgeable, and wonderful to work with. Chip leads with his faith and it shows as I felt as if I was part of his CSPS family immediately. Don’t miss out on this opportunity to learn his unique science-based system that he created and meet a beautiful family!”
-Randy Behr, Olympic Coach, South Korea Track & Field
“On behalf of me and my teammate, we thank Chip from the bottom of our hearts for taking a chance on us and allowing us to train at his facility. Even though are route to the NFL was unsuccessful, I thank Chip for even giving us the opportunity to train with his elite staff. His guys were 100% respectful and took care of everyone the same no matter the status. I appreciate Chip and Tripp for the experience they gave us!”
-Aaron Sanders, VMI
“Year in and year out, from north to south and east to west, as I travel the country looking at prospects, the top players are consistently trained in Atlanta with Chip Smith Performance Systems. I would highly recommend any young man who is preparing for the NFL to consider training at CSPS!”
-MARK DUFFNER LINEBACKER COACH WITH THE CINCINNATI BENGALS
“With over 150 CSPS attendees having played in the past Senior Bowl games, including first round draft picks, Marcus Stroud, Jeff Backus, Champ Bailey, Brian Urlacher, Vonnie Holliday, Keith Brooking, James Carpenter, Colin Kaepernick, Ali Marpet, and many, many others, it’s clear that Chip Smith Performance Systems offers top players the opportunity to not only prepare themselves properly for the Senior Bowl, but also for the future success on draft day.”
-STEVE HALE FORMER SENIOR BOWL PRESIDENT AND CEO
“This is why I love coach Chip Smith. He is always a man of integrity, hard work, and best of all, he is genuine. He is truly one of a kind and cares about every person in his life. We’ve had some great highs together over the years in the draft, but his friendship means more to me than anything. He defines the value of a coach and I’m blessed to have worked with him for so long. Thanks for believing in me Chip! ”
-ANDY ROSS
NFL AGENT
“Chip Smith has the most consistent training program in the country. CSPS is not a fly-by-night group, but the most powerful performance training program for over 31 years.”
NFL AGENT
-ROBERT B. WALKER
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“I have known Chip Smith for over two decades. I have been the basketball Strength and Conditioning Coach at Duke since 1998. The foundation of our Movement Training & Conditioning Philosophy came from Chip’s Over-speed, Reaction, and Resistance training system. Over the last 20 years, I have used these concepts along with Chip’s equipment to train our basketball team. Chip’s resistance and over-speed equipment is high quality and cutting edge. The summer of 2014, I credit Chip with helping me come up with some different variations of his system to train our team. The training was instrumental in preparing the team for our championship season in 2014-15.”
-WILLIAM STEPHENS ASSISTANT DIRECTOR OF SPORTS PERFORMANCE, DUKE BASKETBALL
“I have seen first hand over the last 26 years the phenomenal service Chip provides to aspiring NFL athletes. He has a specific personalized plan for each young man taken under his tutelage. His genuine concern and hands on regimen provides the training necessary to prepare for the combine and also mini camps and OTAs. Once these young men make it, they keep coming back in the off-season knowing he and his staff will continue to develop the player to his full potential. Most people in recruiting know what a five star is. Chip Smith is a five star motivator and the guy to hitch your wagon to in order to meet your full potential. I am a result-oriented guy and base my judgment on the many young men who played for me and developed under Chip.”
-JIM DONNAN FORMER UNIVERSITY OF GEORGIA HEAD FOOTBALL COACH, NCAA HALL OF FAME
Chip Smith Performance Systems,
“I like Chip’s philosophy in that he treats every kid the same and doesn’t play favorites with the agents. It’s not some campout for the players, and it isn’t supposed to be. It’s all business.”
-PAT DYE JR. PROFILES SPORTS
“I have had the opportunity to know Chip Smith on a personal and professional level for the past 41 years. On a professional level, Chip has been Co-Director of our speed and strength camp here at Duke University. Chip has been a consultant to our football and basketball programs and a performance coach to 8 of the last 18 players drafted in the NFL from Duke. On a personal level, Chip and his family are of the highest character and I would highly recommend Chip and CSPS to any athlete and coaching staff for their speed training. They are simply the best!”
-SONNY FALCONE
DIRECTOR OF SPORTS PERFORMANCE FOR ALL SPORTS AT DUKE UNIVERSITY
“From the Bleacher Report’s Top 50 Rookie Rankings after the first game in 2015, the two top offensive linemen were Mitch Morse, #3 overall, and Ali Marpet, #23 overall. Both of these guys trained with Chip Smith at CSPS. That is not a coincidence at all. Thank you Chip!”
-Bill Marpet, father of 2nd round draft pick, Ali Marpet, Tampa Bay Buccaneers
“It’s been 5 years since I first called Chip about the possibility of him training our son, Jeff Knox, to prepare him to land a spot on a professional football team. Little did I know the powerful impact he would have, not only on Jeff’s life, but on mine and my husband Bill’s too...Chip’s kindness and the kindness of his family and staff is truly astounding, especially in this day and age when it seems everywhere you turn it’s about ‘what’s in it for me’? He has taken Jeff under his wing and loved him like he was one of his own (and I know Chip considers him to be just that!). Chip has been a coach, a trainer, a motivator, a life coach, a spiritual and faith guide, and a person Jeff can rely on to give it to him straight. He has been a blessing to him and to Bill and me.”
-Brenda and Bill McGregor, parents of Jeff Knox, Football Linebacker
“When Chip Smith states that he is ‘a simple coach who lives by the 7 F’s’, he is giving you a glimpse into the heart of a giant. I have known Chip since he trained my son for the 2008 NFL Draft. One of Chip’s 7 F’s is Family, and you can see that he has an amazing blood family that he and his lovely bride have raised. Family extends to every young person that he has ever trained. When my son was training, his sister was involved in a horrific auto accident back home in Virginia. Chip loved my son through that time in his life as well as our entire family. I do not believe that my son could have been place for the obvious draft training, but emotionally and spiritually, Chip treated him like a son. Another F in his 7 F’s is Faith. That is where it starts with Chip. I have come to know Chip as a man of deep faith in Jesus Christ. Chip models the christian life not only at his training facility, but everywhere he goes. Chip has done many things for my son and his entire family, but the act that I love the most is that he prays, then and now, for my son and the rest of our family. In trusting Chip to train your young person, you are not only getting the best physical training for them, but you are also getting a man who is dedicated to preparing your young person for life outside of sports. 11 years after he trained my son, my whole family enjoys a friendship that will stand throughout life. Once you are a member of the Chip Smith extended family, you are a member for life. I love this man and everything he stands for. You will not go wrong by entrusting your young person to him!”
-Ed Heppe, father of Kalani Heppe NC State 2008
Kony Ealy
Gail Deavers & Brian Jordan Leonard Floyd
Our players after training at CSPS
Javon Wims
Dan Skipper Our players after training at CSPS
Brian Urlacher
Wyatt Teller & Reid Ferguson
Dan McCullers Tyrod Taylor
Ali Marpet
Our players after training at CSPS
Noland Carroll
