Beyond 50 Spring 2010 Issue

SPRING 2010 Issue A FORUM FOR BOOMERS AND SENIORS IN THE OKANAGAN

Rotary

Peaks for Polio Stride with Pride

Walk a Mile in their shoes

Who Looks

most like their

Pet?

Contest Winner

Badminton Anyone?

• • P R OT ECT I O N TO DAY W H I LE P L AN N IN G FO R TO M O R R O W • •

Helping you plan for the future you want!

The first step to long term care insurance is a discussion with the planning experts at Thom and Associates Financial Planners Inc. We can help you achieve the future you’ve always dreamed of because we offer clients the best products, prices and services available in the industry - our commitment to you. Our knowledgeable advisors can offer you a wide range of products both for individuals and for businesses. We’re here to help make your future great!

For more details about long term care insurance, see the article

by Thom and Associates’ associate Brett Millard, CFP on page 10 of this issue.

Thom & Associates Financial Planners Inc. 201-3001 Tutt Street, Kelowna, BC TOLL FREE: 1-866-525-RRSP (7777) EMAIL: main@thomandassociates.com www.thomandassociates.com

Looking for more information on retirement savings? Call today 250-861-RRSP (7777) to find the answers.

co nte nt s

18 FEATURES Avoiding Problems When Using Natural Health Products . . . . . . . . . . . . . . . .18 Badminton Anyone? . . . . . . . . . . . . . . . . . . . . . . . . . . . .32 Does My Cat Look Like me? . . . . . . . . . . . . . . . . . . . . .22 Funeral Pre-Planning . . . . . . . . . . . . . . . . . . . . . . . . . . .14

31

Get Lucky with Ladybugs . . . . . . . . . . . . . . . . . . . . . . .31 COVER STORY

Rotary Peaks for Polio . . . . . . . . . . . . . . . . . . . . . . . . . . .37 Stride with Pride . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .29 The Pitfalls of Adding Children to the Title of your Home . . . . . . . . . . . . . . . . . . . . .13 Walk a Mile in Their Shoes . . . . . . . . . . . . . . . . . . . . . . . .8 Who Looks Most Like Their Pets? . . . . . . . . . . . . . . .20

37

32 20

CONTRIBUTORS - Karen Belshaw, Laurel D’Andrea, Shannon Jorgenson, Errol N. Hannigan, Julianna Hayes, Karen Lee, Gordon Leverington, Laura-Lee Locheed, Brett Millard, Chris Quiring, Don Robichaud, Gordon Savage, Matt Scaife, Ross Short, Susanna Svendsen, Craig Tostenson, Dawn Wilkinson.

Beyond 50 welcomes unsolicited articles or photos.

These items can be sent to 1850 Ranchmont Crescent, Kelowna, BC V1V 1T4 or emailed to submissions@ Beyond50mag.com. All submissions are considered property of the magazine unless otherwise agreed. The opinions expressed in this magazine are the opinions of the authors and they do not necessarily reflect the opinion of Beyond 50 Magazine. Beyond 50 Magazine is published quarterly: September, December, March and June. This free publication is distributed throughout the Okanagan (Lake Country to Penticton).

Reproduction in part or whole of this magazine is prohibited without the consent of the publisher.

Beyond 50 Magazine is distributed to all businesses registered with Canada Post for the Central Okanagan, 7,000 random homes receive a copy and there are various drop locations throughout the Central Okanagan. Beyond 50 Magazine may also be viewed electronically by visiting us at www.Beyond50mag.com

PHOTOGRAPHERS - Michael Breakey, Elisha Dacey/Castanet Media, Michael Heroux/ www.KelownaPhotography.com, Dwight Reimer/Fine Photography.

We would love to hear your comments. Please send them to Beyond 50 Magazine 1850 Ranchmont Crescent, Kelowna, BC V1V 1T4, phone 250-878-9194 or email us at letters@Beyond50mag.com

ISSN# 1718-7435 Mail Publication Agreement # 41324527 PUBLISHER - Laurel D’Andrea EDITOR - Julianna Hayes COVER PHOTO - Michael Breakey CONSULTANT - Wayne Duchart LAYOUT & GRAPHICS - Lori Johnson, Dragonfli Studio SALES & MARKETING - Laurel D’Andrea PRINTING - Mitchell Press WEB DESIGN - NRG Web Design BOOKKEEPING - ATM Bookkeeping Services & Management

BEYOND 50 • SPRING 2010

DEPARTMENTS

Angels Among Us ... 16 Community Events Calendar ... 34 Editor’s Note ... 7 Financially Secure ... 10 From Fat to Fit ... 24 Picture of Health ... 26 Publisher’s Point of View ... 4

3

8

p u b l i s h e r ’s p o i nt o f v i e w

Devon and Dallas now know what it’s like to have a sister. They all get along so well and I love it when I hear them tell people Juliana is their sister.

L to R: Dallas, Juliana, Devon and Laurel.

Control is such a powerful word, one could say it is defined as power or authority to guide or manage.

Sometimes control is within our reach and other times it is not. As the publisher of this magazine, I control the content.

It is important to me that our articles be inspirational, informative and inspiring. We welcome everyone who reads our publication to send us an email, submit an article, pictures, and recipes or just say hello. We are the magazine about people in this community and that will never change.

Springtime brings new growth, new hope and a new outlook. One area that we should focus on all year round is our health. We do have the power to control what we do, what we eat and how we react to stressful situations. We have some insightful, inspirational and suggestions on how people took control and made a difference for themselves and others. Our hope is that these articles encourage you to think about your own health and the control you have to make a difference.

Our Angel Among Us is very emotional this time around. Matt Scaife took the time to say thanks to the person who donated a liver so he could take back his life (page16).

People can help change the world. Page 37 is about some individuals who did just that. They decided to climb Mount Aconcagua in Argentina to raise funds and awareness for the Rotary cause of eradicating Polio worldwide.

They decided to take control of their fears and their health and by doing so they have made a 4

difference for children who do not have control.

Our cover story is about a family who always puts their best “foot” forward. Jim and Karen Belshaw are the owners of Roy’s Shoes. When I spoke to Jim, he told me how much money he has been able to give to charity because he is a business owner. Being an entrepreneur gives a person control over their lifestyle, and, for Jim and Karen, a huge part of that lifestyle is sharing with those who need it. Jim probably has one of the most infectious smiles I have ever seen. He truly is a man in control of making those around him happy.

In the last issue, I told you about Juliana, our Rotary exchange student. We have really enjoyed having her in our lives. Devon and Dallas now know what it’s like to have a sister. They all get along so well and I love it when I hear them tell people Juliana is their sister. She will be moving onto a new host family, we will miss her. But we also know that she will enjoy the new experiences she will have with them.

Laurel D’Andrea

ABOUT THE COVER: Our spring cover features the Belshaws, Karen, Jim and Jim Jr. Check out their story on page 8 to see how their family run business provides them opportunity to give back to our community.

BEYOND 50 • SPRING 2010

BEYOND 50 • SPRING 2010

5

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e d i to r ’s n o te

While I have dabbled in public relations and done a little teaching - as many writers /journalists do - my work has always been related to my chosen field.

I’ve enjoyed a lot of different experiences throughout the course of my life. I’ve ridden horses, been skydiving, gone spelunking, hot-air ballooning, mountain climbing and whitewater canoeing.

My professional career, however, has always followed a fairly clear and steady path. I studied journalism in my early 20s, went to work for a daily newspaper after I graduated and over the next 25 or so years, I have held a mix of different posts in various forms of media - from print to broadcast to web.

While I have dabbled in public relations and done a little teaching - as many writers/journalists do - my work has always been related to my chosen field. Thus, when people asked what the future held for me, my reply was:“I think this is pretty much it.”

So why then, in the latter half of my 40s, do I find myself embarking on a completely new career?

Without going into endless detail, suffice to say, like so many people who rode the wave of a boisterous economy for far too long, I found myself at a crossroads. When times are tough the media does not get off unscathed and over the last 16 or so months, many of my more lucrative contracts got chipped away.

But there was also a sense of ennui - an underlying need for things to be shaken up - that had nothing to do with our troubling times.

On and off over the years, I’ve been drawn to the idea of pursuing a role that made more of a direct contribution to the community - public safety, health, emergency services.

BEYOND 50 • SPRING 2010

But I’d pretty much shelved those thoughts after I turned 40, thinking it was too late for such things.

Then recently an opportunity presented itself and despite some initial reservations about my own capacity for such drastic change, in April I’ll be leaving for seven weeks of intensive training in a field that is a complete departure from what I’ve always done.

This is not a good-bye letter. The beauty of my new career is that I can maintain the old one. It offers some flexibility to do freelance work, but now gives me the option to pick and choose what I want to continue - Beyond 50 is definitely on that list.

What this column is about is that opportunities and adventures abound even though many of us post 40, 50, or 80 assume we should be winding down.

In fact, several such stories of people getting some spring back in their step are shared in this publication - individuals who have taken up new hobbies they thought were lost to them and others who have reached new heights - literally in the twilight of their life.

“It’s never too late” may be a cliché - but it’s often spoken for good reason. The words “I can’t” should be expunged from your vocabulary.

JULIANNA HAYES is a long-time print, radio and web-based journalist who has resided in the Okanagan since 1996. Please feel free to email her at juliannahayes@ hotmail.com

7

Walk a Mile in Their Shoes

PHOTO • ELISHA DACEY OF CASTANET MEDIA

Submitted by Don Robichaud

This year, Jim has backed Soles4Souls in Canada, which is a campaign to raise “25,000 shoes in 25 days.”

If the shoe fits wear it!

When you look at people who support this community Jim and Karen Belshaw fit that idiom to a tee. “Business has a responsibility to give back to the community from which it draws its support.”

When you hear this quote you can’t help but think of the Belshaws.

Jim and his wife Karen purchased Roy’s Shoes in the spring of 2007. With no prior experience in the shoe business, Jimbo (as his friends call him) began to learn the retail and shoe repair trade. Before long another Belshaw joined Roy’s Shoes. Jim Jr. came on board and has proven to be a fast learner and skilled cobbler apprentice.

This family run business has been built on integrity, dedication and pride in everything they do. They do everything from repairs, retail sales, custom fitting and specialized footwear. Jim’s motto is treat people the same way you want to be treated.

The shop is located on Ellis Street in Kelowna and when you walk in, everyone looks up to say hello. They always offer you a coffee and make you feel like you just stopped by to see a friend. In such a busy society, it is nice to have that 8

sense of comfort and ease when you walk into a business.

Anyone who owns and operates their own business knows how rewarding and demanding it can be. But Jim still makes time to give back to the community in so many ways. He is a humble man and everything he does is for all the right reasons.

Jim is a proud Rotarian and has been for six years. Jim

Roy’s Shoes front window is well known for it’s caricatures.

BEYOND 50 • SPRING 2010

Jim has been involved with the “Boxers on the Hill” campaign raising awareness and money for prostrate cancer.

uses the opportunity to serve utilizing the Rotarian four-way test, which is posted in his store and on his business cards. Is it the TRUTH? Is it FAIR to all concerned? Will it build GOODWILL and BETTER FRIENDSHIPS? Will it be BENEFICIAL to all concerned?

Jim uses his business and contacts to help many charities. He is a proud sponsor of the Motorcycle Ride for Dad Prostrate Ride, the Glen Mervyn Ride to Survive Breast Cancer, Kelowna Easter Seals 24-Hour Relay, Peaks for Polio, the Prostrate Climb in Argentina and Boxers on the Hill.

Did you know that Jim donates a $1 of every shoe repair to his local and international communities? Last year, his donations topped $7,000 and with matching grants from Rotary International, a donation of $4,000 to an orphanage in San Salvador became $18,000. So if you had your shoes repaired at Roy’s you can take great BEYOND 50 • SPRING 2010

pride in knowing you helped many worthwhile causes.

T h i s y e a r, J i m h a s b a c k e d Soles4Souls in Canada, which is a campaign to raise “25,000 shoes in 25 days.”Soles4Souls partners with caring individuals and companies like Roy’s Shoes to hold popular footwear drives that reach needy people in North America and around the world. Local agencies that will benefit are: Okanagan Social Agencies, The Food Bank Store, Kelowna Gospel Mission, Now Canada and the Kelowna’s Women’s Shelter will all be offered footwear for their clients.

The remaining shoes will be shipped to the Soles4Souls distribution Centre in Nevada where they will be sorted and shipped to places in need worldwide. Currently, Soles4Souls has committed over one million pairs to Haiti.

Jim, like most, has been affected by many changes in business due to the economy, but it has never affected his

compassion for others and desire to help those around him. As a longtime volunteer in this community, I have seen first-hand the difference people like Jim make in our community. Jim has built his business with the commitment of giving back to the community. As stated before, he believes that it is vitally important to treat customers as you’d like to be treated yourself.

Jim’s vision is to be the leader in Kelowna and the Okanagan for shoe repair, retail footwear sales, custom shoe fittings and specialized footwear.

Roy’s Shoes works every day to exceed customer expectations with dedication to shoe repair and quality footwear. Jim also makes a point of helping whenever he can and that is what makes him a successful entrepreneur in our community.

You get what you give and the Belshaws always put their best “foot” forward.

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R ESTITCH • RESOLE • R EHEEL

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f i n a n c i a l l y s e c u re

Health Care Planning for the Unexpected in Retirement Submitted by Brett Millard

By setting up a longterm care insurance plan, you can protect yourself and your children.

Canadians are living longer than ever and the rapid aging of our population has resulted in growing concerns about the availability and costs of future health care services. You’ve worked hard all your life to achieve a comfortable retirement and you want to make sure you can maintain the lifestyle and financial security that you deserve.

Recent studies predict that almost half of Canadians over age 65 will require some form of long-term health services.

Home care services can range from $30-100 per hour and full-time care at a private facility can range from $2,5007,000 or more per month! Are you confident that you have the financial means to pay for this? Are you willing to place this significant financial burden on other loved ones?

By setting up a long-term care insurance plan, you can protect yourself and your children. It can allow you to obtain the service and independence that you deserve, in the means and location that YOU CHOOSE. This coverage will provide adequate income for the expenses of long term care, either in your own home or at a facility.

So how does it work? Long-term care insurance provides a daily benefit if the insured loses the ability to care for themselves and/or requires the services of a long-term care facility or professional assistance at home. A plan can be set up to either reimburse you for eligible expenses you receive on a given day, or provide a set amount per day without having to prove any individual expenses. The latter is much more flexible and I would recommend that you look for this type of plan.

There are many different options available in a long-term 10

care insurance policy and it’s important to understand these various benefits and select a plan that suits your individual needs. You can select a benefit amount which can generally be anywhere from $10-300 per day. In addition, there are many options that you can add onto your policy, including inflation adjustments, return of premium riders, cost of living adjustments and future purchase options.

Each of these options has certain benefits, but, of course, they come at a price. It’s important to discuss all of the various options with your certified financial planner so that they can ensure the plan is right for you.

The duration that these payments will be made can also be selected. One type of policy allows you to buy coverage that will last a maximum of anywhere from one to five years.

A second option is to buy coverage from a pool of money, which you can draw from over your lifetime. The third style is to buy a plan that provides unlimited lifetime benefits, for as long as they may be required. Although on the surface “unlimited” or “lifetime” always sounds great, the reality is that the average person uses these services for three years.

A policy with a shorter benefit period may provide the coverage that you need, at a much lower cost.

Long Term Care Insurance may be the right decision for you to prevent loss of lifestyle, independence and control of your financial security. To find out if this type of product suits your retirement plans, feel free to contact BRETT MILLARD at brett@thomandassociates.com or 250-712-3050.

BEYOND 50 • SPRING 2010

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BEYOND 50 • SPRING 2010

The Pitfalls of Adding Children to the Title of your Home Submitted by Chris Quiring

In addition to tax exposure, adding children to title may expose the home to the children’s creditors.

It seems like a good idea at first; parents adding their children to the title of their homes to avoid probate fees.

After all, everyone wants to pay less in taxes and government fees. However, before you rush to your lawyer’s office with instructions to add the kids to title, beware that this type of arrangement brings with it the risk of significant unintended consequences.

First are the tax implications. If the children are not living in the house, their interest may be subject to tax on the capital gain when it is sold. Consider, too, the situation where any one of the owners is a non-resident of Canada (as defined by Canada Revenue). When non-residents of Canada dispose of real property, the purchaser will require a Canada Revenue Clearance Certificate from the nonresident seller and if this cannot be produced at closing, the purchasers may hold back anywhere from 25 to 50 per cent of the sale proceeds until a certificate is produced.

In addition to tax exposure, adding children to title may expose the home to the children’s creditors. Creditors don’t care if the title is held jointly with children for convenience only. If they see that your child has an interest in a house and they have a judgment against your child, they will likely try to secure their judgment against the title to your home.

Whether or not they succeed, you will likely have a steep legal bill incurred while defending your title from the creditors.

BEYOND 50 • SPRING 2010

Even if your children don’t have creditor problems, you will need their consent and cooperation if you wish to sell, refinance or otherwise deal with the title to your own home.

Since they are on title, even if only for convenience, they will have to sign all of the documentation that deals with the title to the property. While this may seem simple, what happens if they are out of the country or, worse, if they become mentally incapacitated or decide that they don’t want you to sell your home? Consider, too, what would happen if the child on your title later goes through separation and divorce and whether your home would become an asset to be fought over in the matrimonial dispute.

All of that being said, there are still times when it may make sense to add a child to the title, but it is advised that you do this only with the guidance of your legal advisor. For example, if you know that you may not have long to live, and you have only one child whom you trust completely, and the tax issues have been addressed by your accountant, this may be an appropriate part of your estate planning.

CHRISTOPHER QUIRING is partner with Bassett Quiring, Estate Lawyers where his practice focuses on Probate and Administration matters.

13

Funeral Pre-Planning A wise practise and thoughtful gift to those left behind Submitted by Laura-Lee Locheed

The person, or couple, is clearly setting out their exact wishes ahead of time, when they are able to make clear choices, ...

Perhaps one of the most daunting words in the English language is “funeral.” Nothing combines deep human grief with bittersweet remembrance quite like this timeless ritual.

As much as no one likes to think about when they will no longer be here in body, there are some wonderful, and practical, choices available to ensure that their spirit remains with their loved ones in a positive way. These are some of the many benefits that clear and thorough preplanning provides: • The stress, uncertainty, possible disagreements, and pain of dealing with the stages of grief can be greatly reduced.

• The person, or couple, is clearly setting out their exact wishes ahead of time, when they are able to make clear choices, and have full knowledge of all of the costs involved.

• Many people do not realize that they have the choice of locking in current funeral pricing, on all of the fixed costs of funeral preparation, including professional service fees, cremation fees, urns, the cemetery monument and even the casket. The monies paid are held in trust by toprated insurance companies, and then paid out to the funeral home promptly at the time of need.

• Funeral expenses, like most everything, have nearly tripled over the past 25 years. Here’s some quick math: In January 2010, a practical price for a cremation with 14

memorial service was close to $3,200. For a couple, both 65 years old, if funeral prices increase annually at the six per cent rate that has been common for the past 15 years, that funeral could cost a total of $6,080 15 years from now. By pre-paying their funeral now, a couple would save a total of $5,760 on both or their arrangements on behalf of their families.

• Cost control: There should be absolutely no “sales pressure” to complete arrangements before people are ready to do so. There is a choice of single pay plans, and time pay plans from three to 20 years. All interest costs are fully disclosed, and should be reasonable.

We see the real difference in the experiences of those families with all arrangements solidly in place and the painful difficulties that families encounter when they are not prepared. The easier choice becomes very apparent.

Healthy expressions of grief eventually lead to a grateful acceptance of lives lived. Make it happen in the best way possible.

LAURA-LEE LOCHEED is a Pre-Planning Consultant with Everden Rust Funeral Services, located in Kelowna at 1910 Windsor Road and in Penticton at 1130 Carmi Avenue. Feel free to visit their website for further information at www.everdenrust.com

BEYOND 50 • SPRING 2010

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15

angels among us

Thanks for Saving my Life Submitted by Matt Scaife

To express what kind of an angel your loved one is to each one of us is indescribable.

This letter was written in 2003, three years after I (Matt Scaife) received my life saving liver transplant at Vancouver General Hospital: “I’ve wanted to write this ever since I received my second chance at life, thanks in full to your family member. Finding the words to express how grateful I am is very difficult and is the reason I’ve been unable to do it myself until now.This was the single, most amazing, life changing event in my life and that of my family.

“If someone had told me that at the age of 27 I would be diagnosed with a very rare liver disease and that I’d need a liver transplant before I turned 40, I would not have believed it for anything.But that is exactly what happened to me.

“I’ve been told that your loved one, (who passed away three years ago) donated not only the liver,which I received, but also the heart for a 20-year-old man (also from Kelowna) with heart failure, plus a lung and two kidneys. In all, five people are alive now because of this generous individual.

“To express what kind of an angel your loved one is to each one of us is indescribable.The five of us, the recipients, are only alive today due to the heroic, angelic act of signing up to be an Organ Donor prior to your loved one’s death.We have been able to live thankful, productive and much longer lives due to this heroism.

“Most people when considering to be an organ donor don’t realize that they are far more likely to need a transplant than ever be a donor. In B.C., only one per cent of all deaths result in solid organ donation.That’s why the need is 16

so great here.

“My daughter was 13 years old when I received my new liver. She’s now 16 years old and I’ve been fortunate enough to watch her grow and mature into an amazing young woman. I am a lucky man because your loved one, a stranger, chose to be an angel among us. Thank you for following through with your loved one’s wishes to be an Organ Donor.

“The sadness that you experienced with the loss can never be measured, but know that the happiness and gratitude also knows no bounds in the hearts and minds of the recipients and their families.

“There isn’t any greater sacrifice that a person can make than to commit to giving of themselves after their life is over.

You are all heroes to me, my family, and to the other recipients and their families, wherever they may be. Bless you all.”

Current Statistics as of February 11, 2010

Number of people registered on B.C.’s Organ Donor Registry: 744,920 PROGRAM Kidney - Deceased Donor Kidney - Living Donor Pancreas - Kidney Pancreas Pancreas Islet Liver - Deceased Donor Liver - Living Donor Liver - Kidney Heart Heart - Kidney Single Lung Double Lung Total

TRANSPLANTED 11 12 1 1 7 3 1 36

WAITING 238 N/A 9 9 10 38 N/A 0 13 0 13 9 339

BEYOND 50 • SPRING 2010

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Avoiding Problems When Using Natural Health Products Submitted by Craig Tostenson

One of the biggest misconceptions about natural health supplements is that “all-natural” herbs are 100 per cent safe.

The reality is nothing could be further from the truth. Herbs are plants that have profound physiological effects. Often, they’re used to treat conditions like asthma, skin disorders, and obesity.

But many consumers are unaware that certain herb combinations can be dangerous. Herbs mixed with prescription drugs can also turn toxic in the body, resulting in severe physical trauma, deformity or even death. The best way to avoid potentially dangerous combinations is by

arming yourself with knowledge about herbs and how they react in the body.

The following steps will help you recognize the benefits and potential dangers in using natural health supplements: 1. Understand that most herb combinations aren’t dangerous. However, danger often lies in mixing herbal remedies with prescription drugs.

2. Talk to your doctor or pharmacist before you begin any herbal treatment. He or she may be able to advise you about the possibility of a dangerous combination. You may also consult a naturopathic practitioner who has specialized training in herbal and natural health remedies.

3. Follow the directions on the packaging carefully.

Changing the way you use an herb, or how much of it you use, can result in reduced effectiveness and dangerous side effects. Make sure that the products you purchase carry an NPN number or a DIN number, showing that they have complied with Canadian regulatory standards.

4. Find out what the maximum duration is for the herb you want to take. Most medicinal herbs are not intended to be used on a long-term basis, and some may become

A good Pharmacists makes all the difference! d goo acist! a d m Fin Phar one in ore. e’s nm r e The Gl

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For all your personal shopping needs call 250-861-4443 and take advantage of our “Home Delivery Service.”

YOUR HEALTH MAT TERS TO US!

18

GLENMORE • Glenvalley Plaza *next to Brandt’s Creek Pub BEYOND 50 • SPRING 2010

toxic if used longer than recommended.

5. Educate yourself on herbal and natural product side effects and interactions with other medications. There are some excellent and reputable books, as well as websites available. If you are uncertain which references to trust, ask your pharmacist or naturopathic practitioner for a recommendation.

TIPS AND WARNINGS • Consider enrolling in an herb course at your local community college if you would like to learn more about the benefits and dangers of natural health products. Instructors are often qualified naturopathic practitioners who can answer any questions you have about using herbs and know which references are appropriate to use.

• Although rare, herbs can cause potentially life-threatening side effects.

If you experience listlessness, heart palpitations, chest pain, sudden bleeding, loss of vision or difficulty concentrating, contact your doctor or go to an emergency room immediately.

• Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. If you decide to try an herb regimen, consult your primary health care provider. Keep your doctor informed about what you’re taking on a regular basis.

• Consult a reputable website such as MayoClinic.com or Pharmasave.com (www.pharmasave.com/default/0/nat uralproducts.aspx) to learn more about alternative medicines and their health claims. Learn how to assess those claims before you make your treatment decision.

CRAIG TOSTENSON is the pharmacist/owner of Pharmasave Glenmore and has been a practicing pharmacist for 23 years. Craig and Elena own the Pharmasave in Glenmore and are proud to be actively involved in supporting their local community.

BEYOND 50 • SPRING 2010

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19

Who Looks Most like their Pet Contest We asked and you delivered! Take a look at all these photos and you will see how hard it was for us to pick a winner! Thanks to all of you who entered.

The winners for 2010 were Helmut and Max. Not only do they both sport the scruffy look, they have the same taste in cookies! While not everyone who entered necessarily resembled their pets, all the photos were fantastic examples of puppy, kitty and even pony love.

Winner of a $100 gift certificate to Gray Monk Estate Winery is Helmut and Max. RUNNER UP PHOTO

Helmut & Max

Dixon & Riley

Sweetie & Vi

Christine & Butterscotch

Oliver & Marisa Lil Secret & Barb

Pookey & Shaun

20

BEYOND 50 • SPRING 2010

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Jake & Avona Titan & Jennifer

John & Harley

Mandy, Anne & Charlie

Karen & Chip John & Charlie

Misty & Lisa

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BEYOND 50 • SPRING 2010

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21

Does my Cat Look Like Me or is it just my imagination...

Submitted by Karen Lee

It is fascinating to observe animals who resemble the features and behavior traits of their owners.

Karen and Chip.

I often notice similarities between pet owners and their animals. The likeness may be subtle or obvious. Is this phenomenon real or is it my over-active imagination? Could it be coincidence owners and their animals have the same eyes, nose, hair type, teeth, face, body shape, wrinkles or muscles?

Recently, I saw an adorable dog with a furry pink tail wagging proudly, walking with her teenage owner who had the same pink highlights in her hair!

To reflect the owner’s preference or reflect the same personality, the animals appear to tolerate our obsession to dress them in adorable clothes. Little bows adorn dog ears, bandannas look cool, along with studded and rhinestone collars, (for the macho and princess-types) with leashes to match - even booties. I think our animals are aware of the role expected of them and are enthusiastic to play it.

If the animal does not understand our expectations, could it be the praise and treats that make them do?

Reward is truly a key element for achieving a desirable behavior or action. Attention and praise are definitely positive reinforcement. No explanation necessary, animals love it!

I have come to one conclusion - animals stare. They stare a lot! Observation is powerful and attitude, mood and expressions between owners and animals can be observed.

These may include being happy, sad, laid back, energetic, shy, enthusiastic, frowns (pouts) and smiles (yes, dogs smile).

22

There is the dignified attitude expressed by those animals that simply demand respect, not daring to let down their guard or give the impression of any emotion. It is incredibly charming! Beyond this, is it possible temperament conveyed by an owner is felt by the animal or even mimicked?

It is fascinating to observe animals who resemble the features and behavior traits of their owners. Are the animals playing the part expected of them, or are these traits simply projected onto them? And as the owners, we must be careful not to adapt some of the animal’s not so attractive behavioral issues, because animals definitely do have them!

As an animal owner myself, I must be careful not to let my tongue hang out when I am happy or to salivate at the sight and smell of food; not to indulge ravishingly into my food bowl as though there will never be more. I should not jump up to greet my friends or even strangers, chase birds and mice, scrounge for bones, roll in dirt, or scratch incessantly!

Quietly pay attention the next time you are in the presence of an animal with its owner. Along with the bond of friendship and in addition to unique behaviors, you will come up with your own conclusion that they are a lot alike.

It is not my imagination; my cat does look like me!

KAREN LEE. My compassion and dedication to caring for animals at the Veterinary Clinic along with my continued involvement with animal rescue organizations has been truly rewarding.

BEYOND 50 • SPRING 2010

Beyond 50 Magazine may be picked up or enjoyed at the following locations:

Moving? Downsizing?

– You think about your wants and we will take care of your needs. –

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AMJ CAMPBELL KELOWNA Winner of the 2009 National Quality Award Quality service is a major strength and focus at AMJ Campbell Kelowna. Whether you are looking to move locally, nationally or internationally we are the company for you.

We pride ourselves on understanding our customer's needs. If you are looking for exceptional, personalized service call, email or stop in to book your next move with AMJ Campbell.

CHARLENE BERTRAND "Thinking of Buying or Selling?" Regardless of your age, just thinking about moving can be a daunting prospect! Where does one begin?

Charlene Bertrand understands how overwhelming this decision can be and can help you through the whole process. If you are an empty nester, a senior citizen, or a baby boomer consider contacting Charlene all your Real Estate needs.

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AFTER

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ROBERT J. BRYSHUN - LAWYER Real Estate • Mortgages • Leases Wills • Estates • Powers of Attorney Incorporations • Business Sales & Purchases

KYM M. TARR SHOESTRING HOME STAGING Whether you’re doing this for yourself or for someone else, downsizing is never easy. The best time to do this is BEFORE you move, not after. It’s never easy to choose and it’s even more difficult to give-up items that you’ve had for a long time.

So, where do you start? Hire a Professional Home Stager! Get your home Sale Ready in no time! We help you edit more and pack less!

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23

f ro m f at to f i t

It’s Amazing how the Lord Works Submitted by Errol N. Hannigan

After being refused entry we returned to Kelowna scratching our heads as to where we were going to spend the winter.

Errol, Judi and the kids on the homestead.

In the last edition, I wrote about how my wife and I were on our way to Arizona to spend the winter, but were turned back at the U.S. border. After selling our house we were living full time in our 5th wheel trailer and didn’t have what the Border Service called “a permanent Canadian address.”

Since then I have heard from a number of other Canadians, who have also been turned back at crossings - a large amount being “full timers” - folks who live 24/7 in their recreational vehicles.

After being refused entry we returned to Kelowna scratching our heads as to where we were going to spend

the winter. We had already given up our RV spot and were in a bit of a bind to find another, as most RV parks here shut down for the winter.

Now here is where the amazing work of the Lord starts coming into play.

After telling Laurel D’Andrea, the owner and publisher of Beyond 50 Magazine, that I would not be writing about our adventures on the road this winter, she immediately asked what were we going to do? When told of our predicament, she quickly made a phone call and became quite mysterious telling us to meet her right away at a certain address.

“The only thing you have to lose is the pain.”

Welcome to

PATIENT TESTIMONIAL

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BioFlex Low Intensity Laser Therapy is the treatment of choice for: • Back & Neck Pain • Sciatica • Herniated Discs • Rotator Cuff Injury • Plantar Fasciitis • Carpal Tunnel Syndrome • Tennis/Golfer's Elbow • Arthritis Pain • Tendonitis/Bursitis • Injuries from Accidents & Falls

Call 250-860-4518 to book a no cost consultation today!

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24

BEYOND 50 • SPRING 2010

That address happened to belong to Wayne, a consultant for Beyond 50 Magazine, who, as it turned out, just bought a house in Arizona and he and his wife had planned to be down there for the winter. But due to circumstances, one of which was not being able to find a housesitter for their Kelowna home, they were stuck.

Judi and I both met Wayne previously, so after only spending a short time with him and his lovely wife we found ourselves with the keys to their house and watched them leave for Arizona.

So instead of having to spend a great deal of time and money to winterize an RV site, my wife and our two Chihuahuas are incredibly happy to be in the house we are looking after, which by the way has so much extra space by the driveway, we are able to have our 5th wheel trailer right on site.

BEYOND 50 • SPRING 2010

I have constantly been amazed at how the Lord works in my life, but never more so than lately. It is also nice to have great people like Laurel and Wayne in our lives, so that with their help we were able to turn what could have been a very negative situation into a totally positive one.

ERROL N. HANNIGAN, Fitness Ambassador/ Writer has become a health and fitness advocate who has channeled his personal experience and training into areas that promote physical fitness and works to encourage Canadians of all ages to practice healthier lifestyles. He is currently writing a book on his two passions, Faith & Fitness.

25

p i c t u re o f h e a l t h

Helping You Heal with Touch, Dialogue & Movement Submitted by Ross Short

PHOTO • FINE PHOTOGRAPHY

When connective tissue is balanced around joints and tensions are released, the body will move with greater fluidity and flexibility.

Have you ever experienced chronic pain? Have you exhausted all of the options out there? I know I did.

I have had 11 knee surgeries due to sports injuries. I finally ended up in the Victoria Pain Clinic where I was introduced to a smorgasbord of therapeutic modalities. I could actually feel the pain leaving my body during my “Hellerwork” sessions. This was an “aha” moment for me. It was time to leave my physically taxing career in the RCMP. I took the Hellerwork Structural Integration training and I have never looked back. I have been a practitioner for 15 years.

What is Hellerwork Structural Integration (SI) you may ask?

The field of SI was founded by Dr. Ida P. Rolf, a biochemist.

Rolf described the body as a plastic medium, that is adaptable and changeable. Bodywork in the SI context is the direct manipulation of the myofacial system. A practitioner skillfully uses elbows, fingers, and knuckles to work on the connective tissue of the body at various depths, pressures and speeds. When connective tissue is balanced around joints and tensions are released, the body 26

will move with greater fluidity and flexibility.

Joseph Heller, a NASA aerospace engineer, became deeply interested in the body/mind realm and left his career to train with Ida Rolf. Joseph understood that SI is even more effective when combined with movement education and personal awareness work, and thus Hellerwork was born.

Think of driving your car as a metaphor for this work.

When you have an accident, the damage is very clear and you take your vehicle to the body shop. The technician repairs the scratch or dent, then paints and makes your vehicle look new again. Perhaps you need to learn to be more careful - more conscious - about your driving. Those improvements will require concentration and a willingness to be present and aware. Sometimes you must learn about yourself at a deeper level to reduce distraction and become a better driver. Driving your vehicle and being in your body are similar in these aspects. But your body is the vehicle in which you move through every experience in your life - you only have one body - so how you treat it and how you maintain it deserves your attention.

As a Hellerworker, I have discovered the two constants in life are not “death and taxes.” The truth of the matter is: we only die once and not everyone on this planet pays taxes.

The two constants which do affect everyone 24-7 are GRAVITY and CHANGE. We are not the same people today as we were yesterday and gravity is the invisible force field that supports whatever is in alignment with it, but will cause stress in your body in response to what is not properly BEYOND 50 • SPRING 2010

aligned. We really begin to notice this with age as our bodies change shape!

One of the most important things I do is align the body within the force of gravity. Aligning ourselves with gravity is much more than standing up straight. The less energy we have to spend maintaining our body in its gravitational field, the more energy is available for healing, digestion and thinking.

Once our bodies are aligned, we want to keep them that way, and that is where a willingness to change fits in.

To change the habitual ways we live in our bodies, we need to become mindful and willing to invest in the changes we wish and need to make.

Using a computer analogy, the structural integration process works at changing the “hardware/the body,” while the movement and self awareness dialogue work at changing the “software/the mind.”

I provide my clients with an integrated system of deep tissue bodywork, movement education, and light touch energy work designed to release chronic tension and realign the body with gravity. I use my fingers, knuckles and elbows to work out the knots in soft fascial tissue. I use movement education to assist my clients in becoming more conscious of their posture and breathing. I use self awareness dialogue to focus on the integration of mind and body.

When you complete the 11-session Hellerwork series, your body is in a new state of alignment; it is balanced and moves more freely. My mantra is, “Fit, Happy and Healthy, Balanced in Body, Mind and Spirit.”

ROSS SHORT is passionate about Structural Integration combining Hellerwork, Pilates, Energy work and Vibration technology into his modality, "Body-Wize". Ross is an avid sports enthusiast and is determined to become a single digit handicapper this year. For more information visit www.body-wize.com.

Sports There are two factors the human body requires to perform any sport at your highest level:

BALANCE & FLEXIBILITY

Body-Wize focuses on these two factors.

Do you suffer from: Headaches, Back or Neck Pain, Emotional Stress and Tension, Anxiety, Poor Posture, Arthritis, Sports Injuries, Carpal Tunnel Syndrome, Tendonitis, Sciatica, T.M.J. Syndrome?…

Body-Wize

STRUCTURAL

I N T E G R AT I O N

Hellerwork and Pilates exercise is a powerful system of structural body realignment which is based on the inseparability of Body, Mind and Spirit. The benefits include improved posture and alignment; enhanced athletic ability; increased range of movement and a decrease in repetitive strain injury.

93% of the clients that complete the 11 session series experience less pain, or are

totally pain free.

" I underwent a full series of structural integration which has led to considerable reduction in my overall pain from osteoarthritis, fibromyalgia and plantarfascitis. Ross Short was thorough, compassionate, professional and very good at bodywork. I would not hesitate in recommending Ross."

Dr. Denise Cantin, KELOWNA

Ross Short 250-717-3553 • www.body-wize.com BEYOND 50 • SPRING 2010

27

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BEYOND 50 • SPRING 2010

Stride Put Spring Back into Step Submitted by Gordon Leverington

Mrs. Isabel Pires spends her Wednesdays and Saturdays at the Farmer’s Market working a stall and she is the one with the “hardware” on display.

Isabel Pires.

Most of us have been to Kelowna’s Farmer’s Market and have been grateful for all the wonderful things available for purchase. Among the items you might not expect to see at such a place are examples of knee and hip replacement hardware.

Many of us have had or known someone who has had a knee or hip replacement. Twenty years ago, Dr Terry O’Farrell and his staff created the “Hip Hip Hooray Orthopaedic Walk” and it is now known as “Stride with Pride.”

All money raised stays local and helps provide the much needed extra equipment, specialized aids, furniture and education for the orthopod and nurses. Post-surgery recovery and therapy are key for people in order to live healthy and productive lives with their new joints.

Mrs. Isabel Pires spends her Wednesdays and Saturdays at the Farmer’s Market working a stall and she is the one with the “hardware” on display. She has raised more than CONTINUED ON PAGE 30

“The only thing you have to lose is the pain.”

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Call 250-860-4518 to book your complimentary consultation today! #229-1634 Harvery Ave., Kelowna • www.burtchchiropractic.com BEYOND 50 • SPRING 2010

29

CONTINUED FROM PAGE 29

RICK APPLETON Whether you are selling a home, or moving into your retirement nest, you can count on me for straight forward answers and personal attention to your unique and individual needs.

Feel free to call anytime. You’ll be glad you did.

250-809-9443

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Rick@RickAppleton.com REALTY EXECUTIVES PENTICTON

280 Main Street, Penticton • 250-809-9443

Cathy Fuller

$60,000 since 1992. Isabel herself has had both her knees replaced, so she knows first hand how important the surgery is for everyday living.

Each year, Isabel collects donations from friends, family and the community at large. She wants to give back.

If you were to ask her why it’s important to her she very humbly states: “We need a heart to live, BUT we need our knees and hips to walk.”

Isabel is always in the top two when it comes to fundraising for this worthwhile cause. The day of the event Isabel and her team show up for the walk and have a blast. They walk, they dance, they enjoy life. Isabel is living proof that life without pain is a lot more fun.

For some it may seem that fundraising for knee and hip replacement equipment and education is not that exciting. But try to imagine if you were the one living with chronic pain each day. Wouldn’t you want to have the option to fix that?

Isabel and the hundreds of people who support “Stride with Pride” are trying to give people the options to walk, dance and enjoy life without the pain.

The annual walk is held every year at the Water Street Seniors Centre in June. We are looking for more participants to come join us and help raise awareness and dollars. The committee is run by volunteers and they are actively seeking people to sit on that committee year round.

For more information on the walk or to join the committee, please contact Gordon Leverington at 250769-2354. The next time your knee or hip “pops” or “clicks,” think about joining us in June for a great event!

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GORDON LEVERINGTON has been with the Stride with Pride Program for 10 years. Gordon became involved after having both knees replaced. Gord and his committee have worked tirelessly to raise funds to help the patients who have orthpedic surgery get the best care.

30

BEYOND 50 • SPRING 2010

Get Lucky with Ladybugs Submitted by Shannon Jorgenson

People love ladybugs. So do gardens. Although there is a lot of folklore about ladybugs, there is a great deal of science behind their use in gardens. Ladybugs are beneficial bugs that eat aphids and some soft-bodied scale insects and are a natural replacement for pesticides.

During its lifetime one adult ladybug may consume thousands of aphids and should remain in your garden as

long as the food source is prevalent. And while you may think your ladybugs have flown the coop, they most likely have left behind some of their offspring that are as hungry for aphids as their mamas. A ladybug colony may live in your garden for years, with many generations of newly hatched ladybugs keeping your plants pest free.

Around the world, ladybugs are also thought to bring good luck. In England, it is believed that each of the ladybug’s spots means a lucky month to come. In French vineyards, ladybugs bring good weather, and in Iran the name means “good news.” In Canada, the folklore is that you should make a wish and let the ladybug fly away - the direction it flies shows you the direction from which your wish will come.

Keep your garden aphid-free this summer without pesticides - for your health and maybe even for a little bit of luck. To find out more about ladybugs or to watch some in action, visit the Central Okanagan Science Opportunities for Kids’ booth at the Kelowna Farmer’s Market during May and June.

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31

Badminton, Anyone?

Submitted by Susanna Svendsen

PHOTO • MICHAEL HEROUX

Many friendships are formed in the process and the social aspect is as much a draw as the games on the courts.

(l to r) Back: Vern Kawaguchi, Tournament Co-Chairs Denise Vines and Sue Rogers. Front: Norma Kopp and Alistair MacLachlan.

No, not the kind played in the backyard, but badminton played indoors, on regulation-size courts. Where players make shuttles (birds) fly up to the rafters, skim and tumble over the net, or dive-bomb in lightning smashes.

Well, OK, so not everyone can do that, but it’s great fun trying. Just ask the 170-plus players, aged 50 and over, who comprise more than half of the adult membership at the Kelowna Badminton Club (KBC). They enjoy it, stay active and - win or lose - they improve their game. Some of them are even fine-tuning their racquets for the Canadian Masters Championships to be hosted by KBC next month.

Billed as a national event and played in various age categories, it welcomes international players as well.

“The championships are a focal point for those who like the challenge of matching their skills against others in their own age group,” says Denise Vines who,with Sue Rogers, is co-chair of the event.“But it’s not just about competition.”

Rogers agrees. “Many friendships are formed in the process and the social aspect is as much a draw as the games on the courts. As for the sport’s health benefits they’re huge.”

And they’re not confined to championship participants.

Anyone who plays regularly, at any skill level, enjoys the advantages of improved fitness. These include boosts to the heart rate, healthy cholesterol levels and bone-formation; reduced hypertension; burning calories and relieving stress.

How can daily tensions persist when the mind and body are busy concentrating on the next shot or laughing at unexpected, wayward rallies?

Badminton as exercise has kept Vern Kawaguchi playing for 30 years. Inspired by an exhibition match, he decided to 32

quit smoking and get in shape.

Alistair MacLachlan, a veteran of the championships, is among those who think badminton is a lifetime sport. “It’s amazing,” he says, that he can “enjoy the game even at age 81”.

And it’s never too late to start. Norma Kopp, who had played badminton in high-school, returned to it at age 68 and recently garnered gold in the 80+ category at the B.C. Seniors’ Games.

Clearly, the sport’s popularity worldwide bears testimony to its many merits. “You can play badminton practically anywhere,” says Henry Paynter, who has vied for honours in countries such as Peru, Denmark, Hawaii, Malaysia and Spain.

But it certainly helps to have terrific playing courts right here in the Okanagan. The KBC is a dedicated facility, run and maintained by volunteer members. “We’re really lucky,” says Val Warwick, a member for over 20 years. “Visibility is excellent - players are not distracted by murals on the walls or lines for other sports on the floor.”

KBC is gearing up for a world-class event to be held April 25 to May 1, so drop in to watch athletes serve up some sizzling action.

Visit www.canadianmastersbadminton.com for Championship updates and www.kelownabadminton.ca for information on the Kelowna Badminton Club, located at the corner of Richter and Gaston.

Badminton is the joie de vivre for SUSANNA SVENDSEN, but she also finds delight in books, writing, travel, gardens, friends, sunshine and rocks.

BEYOND 50 • SPRING 2010

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co m m u n i t y e ve nt s c a l e n d a r MARCH 2010 Kidney Foundation Awareness Month National Epilepsy Month National Nutrition Month Help Fight Liver Disease Month Juvenile Arthritis Month Easter Seals Month Polio Awareness Month National Colorectal Cancer Awareness Month Red Cross Month 11 World Kidney Day 12-14 8th Annual Travelling World Film Festival

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APRIL 2010 Daffodil Month, Canadian Cancer Society Community Clean-up Month National Parkinson Month Autism Awareness Month Earth Month 2 Free Pancake Breakfast, Parkinson Rec 2 World Autism Day 3 Kelowna Farmers & Crafters Easter Market, Dilworth & Springfield opens today 4 Easter Sunday 5-6 30-Hour Famine 5-11 National Wildlife Week 5-24 Kiwanis Music Festival 10 Composter Sale 7 World Health Day 9 Daffodil Day

10 Cancer Society, Gala of Hope 10 PLAN Okanagan Trivia Night Fundraiser, Parkinson’s Rec Centre 11 Holocaust Memorial Day 13-19 National Victims of Crime Awareness Week 15-17 6th Annual Heirloom Linen and China Sale, St. Paul’s United Church 16-17 Okanagan Regional History Fair Open House at Rotary Centre for Arts and Okanagan Heritage Museum 16-18 The Real Home Show, Curling Club 17 International Hemophilia Day 17 Environmental Mind Grind Day 18 Ski to Sea Race 18-24 National Soil Conservation Week 18-24 National Volunteer Week 18-24 BC Arts and Culture

19-25 International Turn-off Week 20-27 National Organ Donor Awareness Week 20-28 Prevention of Violence Against Women Week 21 Newcomers Club, Water Street Seniors Centre 22 40th Annual Earth Day 24 Spring Concert, Okanagan Festival Singers 24 Family Environmental Day, GO Fish! Mission Creek Regional Park 25 Shannon Lake Park Open; GO Fish!

25 Annual Scotia Bank MS Walk, Kelowna City Park 29 International Make a Wish Day 30 Heart & Stroke Big Bike 30-May 9 Okanagan Spring Wine Festival

MAY 2010 Speech and Hearing Awareness Month Blood Pressure Month Cystic Fibrosis Month Huntington’s Disease Awareness Month Medic Alert Awareness Month Leave a Legacy Month Multiple Sclerosis Awareness Month International Motorcycle Safety Month 1-2 15th Annual Kelowna Yacht Club Boat & Leisure Show 2 9th Annual Hike for Hospice

2 Kiwanis Gala Concert, Kelowna Community Theatre 2 Walk for Kids Help Phone 2-8 National Hospice Palliative Care Week 2-8 Emergency Preparedness Week 2-8 Mental Health Week 6-8 MS Carnation Campaign 9 Mother’s Day 9-15 National Police Week Community Policing Services 9-15 Bike to Work Week / Bike to School Week 12-13 Variety Children’s Radiothon B103 19 Newcomers Club, Water Street

Seniors Centre 23-24 Knox Mountain Hill Climb 24 Victoria Day 28 Mayor’s Environmental Expo, Mission Creek Regional Park 28-30 Okanagan Conference on Brain Injury, Naramata Centre 31 Family Fun Day, Parkinson Rec Centre 30-June 5 Canadian Environment Week 31-June 4 Commuter Challenge

Join us at the

Seniors Safety Fair

17 18 19 22 24

Seedy Swap, OK College, KLO Rd. Crisis Line Awareness Week Daylight Savings Begins Canadian Agricultural Safety Week RDCO Commercial Pesticide Notification Registry Deadline Newcomers Club, Water Street Seniors Centre If the World were a Village Children’s Festival, Parkinson Rec Centre One Night, One Stage, One Cause, Kelowna Community Theatre World Water Day A Taste of Home, New Life

26 27 28 28

Monday, June 14

9am – noon Trinity Baptist Church Call for more info: 250-861-6180 Sponsored in part by

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Auditorium, 2041 Harvey Ave. Dining Out for Life 2010 Swinging with the Stars Central Okanagan Hospice Society gala at the Coast Capri Hotel Free Family Night, Parkinson Rec Centre Campus to Campus Half Marathon 21st Annual Taste of Kelowna, Kelowna Curling Club

www.kcr.ca The listing of an event in the Calendar of Events does not indicate endorsement and the exclusion of an event does not imply any disapproval by Kelowna Community Resources. If you have a fundraising event and need volunteers please contact Community Information and Volunteer Centre for inclusion in the Calendar of Events 250.763.8008 Ext 24 or 25.

BEYOND 50 • SPRING 2010

BEYOND 50 • SPRING 2010

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Unique Gift ideas Engraving by hand on glassware, silver, brass, golf clubs, wine, fragrance bottles, crystal.

SEARS • Summerhill Wine Shop Rotary Centre for the Arts The BAY • Kelowna Art Gallery Missionwood & Sandalwood Special Events • Evergreen BC Summer Games Hotel Eldorado

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LIST OF ADVERTISERS Bassett Quiring & Co ...........................................................................12 Body-Wize................................................................................................27 Burtch Chiropractic..............................................................................29 Canadian Cancer Society ..................................................................30 Canadian Liver Foundation..............................................................38 Capri Centre Mall ..................................................................................25 Chances Gaming Entertainment...................................................39 Clippendales ...........................................................................................21 Colleen Pfannenschmidt ..................................................................12 Customer's Choice Landscaping......................................................6 Downsizing?............................................................................................23 Esteem Lingerie.....................................................................................19 Everden Funeral Home ......................................................................15 Fort Greenwood RV Park......................................................................5 Gardening Guru,The...........................................................................30 Glen Canyon Cabinets...........................................................................6 Great Southern Group Ltd................................................................25 Holiday Park Resort..............................................................................33 Intellibed...................................................................................................17 Joy Carvello Petography....................................................................20 K 9 Oral Hygiene ..................................................................................21 Kelowna Actors Studio.......................................................................33 Kelowna Gospel Mission ...................................................................35 Kelowna Laser Therapy Clinic..........................................................24 Kelowna Museum.................................................................................36 Kelowna Pool Tables............................................................................15 Ken Thom & Associates.........................................................................2 KGH Foundation....................................................................................15 Lasting Inscriptions..............................................................................36 Natures Fare ............................................................................................19 Okanagan Lipo Laser Spa .................................................................40 Okanagan Plant Ranch.......................................................................31 Pawsitive Veterinary Care.................................................................21 Pharmasave.............................................................................................18 Pine Lighting...........................................................................................11 Prestige Inns ...........................................................................................33 Prospera Credit Union ........................................................................11 Recreation and Culture ......................................................................36 Rick Appleton - Reality Executives................................................30 Ron Cannan -MP ...................................................................................12 Rosebuds..................................................................................................17 RCA..............................................................................................................35 Roys’ Shoes.................................................................................................9 Scotia Bank MS Walk ...........................................................................27 Seabridge Bathing ...............................................................................17 Seeger Law ..............................................................................................11 Senior’s Safety Fair................................................................................34 Solution for Seniors ............................................................................28 T Zone Vibration....................................................................................38 Wells Gray Tours ....................................................................................35

BEYOND 50 • SPRING 2010

Rotary Peaks for Polio Mount Aconcagua, Argentina Submitted by Gordon Savage

High Camp at the Base of the Polish Glacier 19,700 feet. What a view!

What began as a spark of an idea two years ago became at that point as well and helped Dean and Wanda descend a reality on December 4, 2009, as seven team members of back to base camp at an elevation of 14,000 ft. Gord Savage, the Rotary Peaks for Polio Project set out on a 15-day trek to Finbar, Dan and guide Laurie Skreslet carried on for the top. reach the summit of the highest mountain in the Americas. Gord stopped short of the summit at an elevation of Finbar O’Sullivan, of the Rotary Club of Kelowna, 22,580 ft with serious symptoms of altitude sickness.

All of the team had climbed as high as 19,700 ft where envisioned a team of people climbing Mount Aconcagua in Argentina to raise funds and awareness for eradicating they established their high camp.

This was a trip of a lifetime for all of them. Some of the polio worldwide.

The team members were Gordon and Maureen Savage, team’s personal thoughts are as follows.

Finbar O’Sullivan: “It was probably one of the most Finbar O’Sullivan, Dean and Wanda McLay, Linda Frandsen emotionally draining things ever because you’ve made it, and Dan Fogden. The average age of the team was 55.

They represented three local Rotary Clubs; the Rotary you’re here. It had been over two years of planning, getting Club of Kelowna, Kelowna Sunrise and Kelowna Ogopogo. the gear and sponsors. Absolute elation,then reality kicks in On December 16, Finbar’s goal was met as he stood at and it’s‘get your ass down off of this mountain or else you’re the summit of this magnificent mountain at an elevation of going to freeze to death.’”

Dan Fogden:“I felt a great deal 22,841 ft (6962 m). Finbar and of satisfaction accomplishing team member Dan Fogden made something so physically and it to the summit. mentally challenging. I hadn’t Five had set out at 4:30 am for been pushed that hard in many the summit along with their years. A great memory was our guides, Laurie Skreslet and Bill reaction when the mountain first Marler. Dean McLay was the first came into view and we realized that morning to suffer the effects what was in store for us. Pictures of the altitude and had to turn do not do the mountain justice around at 20,500 ft. His wife, and you don’t realize until you Wanda, carried on as far as the Linda Fransden brings Beyond 50 Magazine experience such an awesome Independencia Col at 21,000 ft. for a ride up to High Camp at 19,700 feet.

Guide Bill Marler turned around CONTINUED ON PAGE 38 BEYOND 50 • SPRING 2010

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CONTINUED FROM PAGE 37

sight in person.”

Linda Frandsen: “The seven of us are very fortunate to have had the opportunity to have this adventure beyond our usual comfort zone - to experience high altitude mountaineering and all that it has to teach us and to all return safe and sound.”

Maureen Savage: “Climbing a 23,000 ft. mountain was never on my to do list, but when the opportunity presented

(l to r) Dean, Wanda, Finbar, Maureen, Gord, Linda, Dan.

itself, there was no hesitation. It was a chance to participate in a really worthwhile fundraiser, learn something new and do something that pushed us to our limits. Because of the altitude, it was hard - probably the most physically demanding thing that I’ve ever attempted. Where I stopped at 19,700 ft., it was cold but really beautiful with the toe of the glacier right there, the top of the mountain looming above us under clear blue skies, and the wind whipping the snow off the summit in sheets of wispy white. At this elevation we were looking down across the many layers of peaks along the Andes Mountains - words and photos can’t capture just how beautiful it is.”

Gordon Savage: “This is one big, beautiful mountain!

Sure there is a trail all the way to the top, but it’s cold, windy and the effects of the altitude can be quite dramatic. Our team did extremely well and it was a great pleasure to share this unforgettable experience with such wonderful people.”

The team raised over $50,000 for the Polio Plus program of Rotary International. This money will be matched dollar for dollar by the Gates Foundation and will immunize upwards of 200,000 children for life from the crippling effects of polio.

To find out more about the Polio Plus Program go to www.rotary.org. If you are interested in participating in an expedition to Mount Aconcagua in 2010 and helping to raise more funds and awareness to this cause, please contact peaksforpolio@gmail.com.

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BEYOND 50 • SPRING 2010