TEAM SHAPE IN ACTION...
Cover girl Stephanie Bovis was such a joy to photograph and interview. Writer Dawn loved how down-to-earth and friendly she was. Stephanie shares her tips for a healthy lifestyle on pg 22.
Need something fun to do at the weekends? The revamped Forest Adventure treetop obstacle course might be up your alley. Intern Claudia had a blast when she was there. More on pg 30.
Associate editor Estelle Low did an infared yoga class at Jal Yoga. This new yoga style claims to reduce muscle aches, enhance your complexion and help you sleep better. Did it live up its promises? Find out on pg 72.
SHAPE APRIL 2018 |
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