fitness Registering in Advance
All classes require a minimum number of participants. If a class minimum is not met by the deadline date, the activity is subject to cancellation. We kindly request that you register at least five days prior to the activity or class.
Drop-In Fitness Classes Come try out our fitness classes taught by our experienced, certified instructors! With a low drop-in cost you can’t go wrong trying them out until you find the perfect class that fits your needs. Be sure to visit our website at www.vandaliaohio.org/recreation/reccenter/fitness for our Drop-In Fitness Schedule to view the variety of land and water classes we offer! NEW! Climbing Wall Hours Fee: $2.50 Resident / VRC Member; $3.50 Non-Residents Day Time TUE, THR 5:00 - 7:00pm SAT, SUN 2:00 - 5:00pm Personal Training at the Vandalia Rec Center Whether you are just getting started on a workout program or ready to take your workouts to the next level, we have nationally certified VRC Preferred Trainers that can help you reach your fitness goals. If you are interested in getting a personal trainer, please complete the VRC Preferred trainer request form located at www.vandaliaohio.org/recreation/ reccenter/fitness or at the Rec Center Front Desk.
FIT by Jill Do you need ACCOUNTABILITY and direction in your life? Register for this exciting program to help get you on track after the holidays! This eight-week program will help you reach your nutrition and fitness goals by teaching you how to exercise in the gym/at home, nutrition tips and recipes, along with accountability throughout the week. Join Jill Allen at the first group meeting where you will be given all the details of the program. You will sign up for the times/days that work for you. Mornings, afternoons and early evening spots available for your weekly 1-week small group workout. You will leave each workout with a printout of what to do on your own. ALL fitness levels welcome. Ages: 15 & older Class Size: 4 minimum / 12 maximum Fee: $50 Resident / VRC Member; $55 Non-Resident Instructor: Jill Allen, VRC Fitness Instructor/Preferred Trainer Location: VRC Fitness Center For additional information about program, contact Jill at (937) 361-0796 or at jillian.j.allen@gmail.com Activity# Day 173000-00 TUE
Date 01/10
Time 6:00-7:00pm
INTENSITY Intensify your work out to take you to a new level of fitness. You will push beyond your comfort zone to increase cardiovascular endurance, improve muscular strength and stretch your flexibility. *This program takes place during Rec Center off hours. Ages: 15 & older Class Size: 10 minimum / 20 maximum Fee: $75 Resident / VRC Member; $100 Non-Resident Location: Vandalia Recreation Center Activity# 174200-01
Day SUN
Date 01/15 - 03/05
Time 9:30 - 10:30am
Great in 8 – The Ultimate 8 weeks at the Rec Are you bored with your current workout? Do you need a little extra push to get you to your fitness goals? This eight-week program will familiarize you with the Rec Center facility and equipment as well as help you establish a solid routine that will last all year long.*This program takes place during Rec Center off hours. Ages: 15 & older Class Size: 10 minimum / 20 maximum Fee: $75 Resident / VRC Member; $100 Non-Resident Location: Vandalia Recreation Center
Save Time and Register Online! Register online at https://webtrac.vandaliaohio.org. by January 13, 2017 and save $5 by utilizing coupon code WINTER17 at checkout.
at the Rec JANUARY 1 - APRIL 30, 2017
Activity# 174100-01
Day SUN
Date 01/15 - 03/05
Time 10:30 - 11:30am
www.vandaliareccenter.com
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