CRC Program Guide: Spring 2016

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SPRING 2016 Program Guide


Mission Campus Recreation inspires and promotes a healthy lifestyle through diverse, quality recreational opportunities and services to enrich mind, body, and spirit while enhancing lifelong learning.

Vision To be the world class standard for campus recreation by incorporating advanced innovative technology, dynamic programming, leadership development opportunities, and maximizing use of our resources.

Values

+ Excellence + Diversity + Mutual Respect + Healthy Lifestyle + Leadership

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+ Fun + Innovation + Customer Service + Accountability


TABLE OF CONTENTS AQUATICS: 10-12 G.I.T. FIT: 13-19

Competitive Sports: 20-23 Outdoor Recreation: 24-27

2 | Mission, Vision & Values 4-5 | Hours of Operation 5 | Buzzcard Guidelines 6-7 | Equipment & Locker Rentals 8-9 | Member Services 10-11 | Aquatic Hours 12 | Swim Lessons 13 | Personal Training 14 - 19 | G.I.T. FIT 20 | Competitive Sports 21 | Sport Clubs 22 - 23 | Intramural Sports 24 - 27 | Outdoor Recreation 28 | Wilderness Outpost 29 | Leadership Challenge Course 30 | Staff Directory

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HOURS OF OPERATION JANUARY 11 - MAY 7, 2016

JANUARY 17

SUNDAY

18

MONDAY

REGULAR HOURS

MONDAY - THURSDAY FRIDAY SATURDAY SUNDAY

5:30a.m. - 12:00a.m. 5:30a.m. - 10:00p.m. 9:00a.m. - 10:00p.m. 12:00p.m. - 12:00a.m.

SPECIAL HOURS TUESDAY

19

WEDNESDAY

20

THURSDAY

21

22

FRIDAY

SATURDAY

23

10AM11PM

MARCH 20

SUNDAY

12PM10PM 27 3PM12AM 4 | crc.gatech.edu

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

21 5:30AM10PM

22 5:30AM10PM

23 5:30AM10PM

24 5:30AM10PM

25 5:30AM10PM

26

28

29

30

31

1

2

SATURDAY

9AM10PM


Buzz

lines

In order to use the CRC you must be a current member possessing a valid BuzzCard. This includes: • Proper identification picture • Correct name • Assigned access

SUMMER HOURS BEGINNING MAY 7, 2016

MAY SUNDAY

20

12PM10PM

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

21 22 23 24 25 26 5:30AM5:30AM5:30AM5:30AM5:30AM9AM10PM 10PM 10PM 10PM 10PM 10PM

FOR AQUATIC HOURS OF OPERATION SEE PAGES 10 - 11 FOR WILDERNESS OUTPOST HOURS SEE PAGE 28 5 | crc.gatech.edu


LOCKER LOCKER RENTAL RENTAL OPTIONS OPTIONS 1 1/4-SIZE 2

1/2-SIZE

3

FULL-SIZE

KEEP YOUR ITEMS SAFE! STORE YOUR PERSONAL ITEMS IN CRC LOCKERS. DAY, SINGLE SEMESTER AND THREE SEMESTER OPTIONS AVAILABLE. Members may purchase a locker in the men’s or women’s locker room at the Member Services Desk beginning the first day of the semester. Day lockers are available and located adjacent to and inside the men’s and women’s locker rooms, aquatic locker rooms, and the family changing area. Bring your own lock, or purchase one at the CRC. Locks left on day lockers overnight will be cut off, and a $5.00 charge will be assessed to retrieve your belongings.

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SINGLE SEMESTER

SIZE Full-Size Half-Size 1/4-Size

$50.00 $30.00 $15.00

THREE SEMESTER $130.00 $75.00 $35.00

IMPORTANT DATES: January 11: New Locker Purchases Available April 4: Locker Renewals Begin May 6: Locker Renewals End May 16: New Locker Purchases Begin


STOP BY THE EQUIPMENT ISSUE DESKS ON EITHER THE 1ST OR 4TH FLOOR TO RENT EQUIPMENT. DON’T FORGET YOUR ID! DAY USE Members may check out equipment at no cost from the Equipment Issue desks. Equipment available includes weight belts, racquetball racquets, basketballs, foam rollers and more! TOWEL SERVICE Members may check out shower and workout towels at no cost from the 1st floor Equipment Issue desk. A fee may be assessed for towels that are not returned.

EQUIPMENT RENTAL RENTAL Members may rent equipment for use outside of the CRC. Sporting equipment such as flag football sets, cones, and volleyball nets are available from the Member Services desk. See page 28 for outdoor gear rental.

PURCHASE Members may purchase swim caps, swim goggles, and locks from the Member Services desk or the vending machine located on the 1st floor near the Equipment Issue desk.

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MEMBER SERVICES MONTHLY RATE

FULL TIME STUDENTS

Undergraduate and Graduate students with 4+ credit hours.

FACULTY/STAFF/RETIREES ALUMNI

3-month minimum

AFFILIATES

SPOUSE/DOMESTIC PARTNER Membership cannot extend past the membership term of the primary member.

CHILDREN (18 & UNDER)

Immediate family members of CRC members.

CO-OP, PART-TIME, CROSS ENROLLED & RETURNING NON-STUDENTS

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GUEST PASS

Valid for one day

INCLUDED IN MANDATORY ACTIVITY FEES

$5

$24

$7

$7

$30

$9

$7

$24

$7

$7

$10

$7

$7

Parking: $18/month

Members of an organization participating in activities that support our Institute’s mission.

DAY PASS

Valid for one day

INCLUDED IN MEMBERSHIP CRC STUDENT ACTIVITY FEE

through Registrar’s Office

$5

$5


FREQUENTLY ASKED QUESTIONS CAN I TOUR THE FACILITY?

CAN I BRING A GUEST?

Tours are available to any individual interested in membership or viewing our world-class facility. Please contact Jennifer Pecoraro at jennifer.pecoraro@crc.gatech.edu to schedule a tour.

Yes. Guest passes may be purchased at the Member Services desk. The member must stay with the guest at all times. A member may bring up to two guests per day. Passes are sold for the day of the visit only.

IS MY SPOUSE OR DOMESTIC PARTNER ABLE TO BECOME A MEMBER? Yes. BuzzCard is needed for membership. Spouses/domestic partners can obtain a BuzzCard through the BuzzCard Center. Both spouses/domestic partners must be present to show proof of marriage or domestic partnership.

HOW DO I JOIN? Visit the Member Services desk located in the CRC. Membership renewal is available on mycrc.gatech.edu.

WHAT PAYMENT METHODS ARE ACCEPTED? We accept Visa, Mastercard, Discover, American Express, BuzzCard and checks. All benefits-eligible employees of Georgia Tech may enroll in payroll deduction. Membership fees are deducted in equal increments throughout the year.

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AQUATIC HOURS MCAULEY AQUATIC CENTER COMPETITION POOL Monday Tuesday Wednesday Thursday Friday Saturday Sunday

8:00 a.m. - 1:00 p.m. 5:00 p.m. - 7:30 p.m. 8:00 a.m. - 11:00 a.m. 3:30 p.m. - 7:30 p.m. 8:00 a.m. - 1:00 p.m. 5:00 p.m. - 7:30 p.m. 8:00 a.m. - 11:00 a.m. 3:30 p.m. - 7:30 p.m. 8:00 a.m. - 1:00 p.m. 5:00 p.m. - 7:30 p.m. 10:00 a.m. - 7:30 p.m. 12:30 p.m. - 7:30 p.m.

DIVING POOL Monday - Friday Saturday Sunday

5:30 p.m. - 7:30 p.m. 12:30 p.m. - 7:30 p.m. 12:30 p.m. - 7:30 p.m.

VERNON D. & HELEN D. CRAWFORD LEISURE POOL LEISURE POOL Monday - Friday Saturday Sunday

5:30 a.m. - 9:00 a.m. 11:30 a.m. - 9:00 p.m. 10:00 a.m. - 8:00 p.m. 12:30 p.m. - 8:00 p.m.

WATER SLIDE Monday - Friday Satuday Sunday

4:00 p.m. - 8:00 p.m. 12:30 p.m. - 8:00 p.m. 12:30 p.m. - 8:00 p.m.

Please note: Aquatic facility hours may vary during special events. Visit crc.gatech.edu to view upcoming events.

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NCAA DIVISION I CHAMPIONSHIPS

Women’s: March 16 - 19, 2016 Men’s: March 23 - 26, 2016

Tickets available through ncaa.com/tickets

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SWIM LESSONS TUESDAY/THURSDAY

MONDAY/WEDNESDAY Session 1: Jan 11,13,18,20 Session 2: Jan 25,27, Feb 1,3 Session 3: Feb 8,10,15,17 Session 4: Feb 22,24,29, March 2 Mini-Session: March 7,9 Session 5: March 28,30, April 4,6 Session 6: April 11,13,18,20 Session 7: April 25,27, May 2,4

YOUTH BEGINNER 4:40p.m.-5:10p.m. 5:20p.m.-5:50p.m. 6:00p.m.-6:30p.m.

Session 1: Jan 12,14,19,21 Session 2: Jan 26,28, Feb 2,4 Session 3: Feb 9,11,16,18 Session 4: Feb 23,25, March 1,3 Mini-Session: March 8,10 Session 5: March 29,31, April 5,7 Session 6: April 12,14,19,21 Session 7: April 26,28, May 3,5

YOUTH INTERMEDIATE 4:40p.m.-5:10p.m. 5:20p.m.-5:50p.m. 6:00p.m.-6:30p.m.

COST $40 per participant *Mini-Session is $20 per participant

ADULT 6:00p.m.-6:30p.m. 6:35p.m.-7:05p.m.

REGISTRATION Enroll online at mycrc.gatech.edu or at the Member Services desk.

ELIGIBIILITY All participants must be at least five years of age, and in kindergarten. Instructional swim classes are available to CRC members and non-members. 12 | crc.gatech.edu


REACH YOUR FITNESS GOALS WITH A CRC PERSONAL TRAINER! 2 sessions: 6 sessions: 10 sessions: Buddy training:

Level 1 Level 2 Level 3 $85 $95 $116 $180 $210 $225 $245 $295 $350 Each participant pays 50% of package

PERSONAL TRAINING

LEVEL 3 TRAINER

One-on-one session with a trainer to discuss and achieve fitness goals. Personal training is a good choice for any level of exerciser, from those who need motivation and guidance to start working out, to advanced exercisers looking to reach a specific goal.

Level 3 personal trainers have 2 or more years experience and a degree in Health, Exercise Science, or a related field. They must hold a minimum of two personal training certifications. One of the certifications must be ACE, ACSM, or NASM. Level 3 trainers are not Georgia Tech students; they have more education and experience than Level 1 and 2.

BUDDY TRAINING Pairs two people with one trainer. It allows for personal time with a trainer and the opportunity to train with a friend or spouse. Some trainees use buddy training to train for events and to add a competitive edge to their workout. You and your buddy can split the cost of any personal training package.

LEVEL 2 TRAINER

GROUP TRAINING

Level 1 personal trainers have a ACE, NASM, or ACSM certification and have participated in the CRC personal training program.

Group of 3-6 participants led by a CRC personal trainer through a challenging workout specifically designed to meet your goals and interests. Form your own group with friends or co-workers. Group Training can focus on overall conditioning or more specific goals such as weight loss, advanced lifting techniques or sports training. Check website for pricing.

Level 2 personal trainers have a certification in ACE, NASM, ACSM. They have a minimum of 272 hours of training experience and/or have gone through the Atlanta School of Massage Personal Training program.

LEVEL 1 TRAINER

PLEASE NOTE: All personal training packages come with a fitness assessment. Personal Training Sessions must be used in the semester they are purchased. They are not refundable or transferable. 13 | crc.gatech.edu


G.I.T. FIT

Providing the Georgia Tech Community with opportunities to begin, or continue a healthy lifestyle.

FITNESS CENTER ORIENTATION

MASSAGE THERAPY

Take a guided tour through the CRC’s 15,000 sq. ft. Fitness Center and learn the proper use of all cardio and weight training equipment. Meet in the first floor lobby and please wear proper fitness center attire (e.g. workout clothes, closed-toe tennis shoe). For more information on proper attire, please visit our website at crc.gatech.edu.

One Hour Session: $60 students $70 faculty/staff/alumni

See website for Orientation dates.

FITNESS ASSESSMENTS WITH MICROFIT Discover your fitness level with the MicroFit Assessment System. It will tell you where you are today, and give you a benchmark to measure your progress. The MicroFit system will be used in all fitness assessments with personal training along with our new fitness assessment package and body composition/health risk appraisal package. Completing the personal fitness assessment with the MicroFit System will enable you to scientifically examine your personal level of fitness, your body age, and allow you to plan achievable goals for your own purposes. Components of the fitness tests include: Body Age, Body Composition, Resting Heart Rate, Resting Blood Pressure, Muscle Strength, Muscle Endurance, and Flexibility. 1 Assessment: $20.00

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Massages are available for Non-Members with the purchase of a guest pass

G.I.T. FIT CLINICS Clinics are free to all CRC members. Each clinic includes a brief explanation, demonstration and workout based on clinic’s topic. For more information on this semester’s clinics visit crc.gatech.edu. Sign up sheets are located at the Fitness Desk in the Fitness Center.

SCUBA CERTIFICATIONS & TRAINING Open water scuba diving: • SCUBA Diver 1 • SCUBA Diver 2 • Rescue Diver • SCUBA Dive Refresher • Dive Leader 1 Register online at pe.gatech.edu/subjects/scuba Visit crc.gatech.edu/gitfit for all registration dates and information.


Tuesday, January 12, 2016

5:30p.m. - 7:00p.m.

1st floor lobby

Wednesday, January 13, 2016

5:30p.m. – 7:00p.m.

1st floor lobby FIT CAMP FREE DEMO

Wednesday, January 20, 2016

6:30p.m. – 7:30p.m.

Studio C

RIPPED EXTREME FREE DEMO

Wednesday, January 20, 2016

6:30p.m. – 7:15p.m.

Studio B

G.I.T. FIT EVENTS

GIT FIT FREE DEMOS

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Semester Pass: $68 Water Fitness only: $45 Registrants for the drop-in group fitness program will receive a semester pass. For entry to the G.I.T. FIT drop-in classes, you must check in and show your BuzzCard to the Instructor. AM YOGA Wake up your body with an energizing yoga class. Focus on balance, posture, and breathing as you move from one dynamic yoga posture to the next. All levels welcome. BARRE PILATES A combination of the most effective ballet-inspired barre and core-strengthening Pilates exercises. Each class includes several low-impact, highly effective sequences of toning and resistance exercises. BODY SHRED™ A 3 dimensional, full body, dynamic metabolic training. Utilizes a 3-2-1 interval approach to whole body circuit training (3 min. of strength, 2 min. of cardio, 1 min. of abs); class can be modified for any fitness level.

BOOT CAMP This is the ULTIMATE interval class. Forget the tricky choreography of aerobics; this class is geared to give you a total body-conditioning workout without all of the frill! CARDIO TABATA Do you Tabata? 4 minutes of 20:10 high intensity intervals to add variety to your anaerobic and aerobic training. Join us for a high energy class and a new approach to fitness. CLUB VIBE DANCE FITNESS “Dance with a purpose that delivers results!” This class incorporates Latin, hip-hop, and Top 40 music in a cardio workout. Classes are challenging, but easy to follow and fun! CORE CONDITIONING This is a class that will challenge your core strength in every way. You will be amazed at the results this class will produce. *Please arrive 10-15 minutes early for a spot, it’s only a 30 to 45 min class. CYCLE/ABS A challenging combination of indoor cycling and core exercises. *Please arrive 10-15 minutes early for set-up.

BODY TONE Participants use a combination of hand weights, body bars, resistance bands, stability and medicine balls to tone and strengthen the body.

DEEP WATER FITNESS A challenging water workout in the diving well with flotation belt assistance and without any of the impact! Great for increasing muscle tone, endurance, and flexibility.

BODY WEIGHT BLAST Participants will use their own body weight through a mix of cardio and muscular conditioning exercises to improve their overall fitness and sculpt their bodies.

GRAVITY GROUP Use your own body weight on the Total Body Gym incorporates strength and endurance moves to create a safe and effective muscular conditioning workout.

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DROP-IN GROUP FITNESS

H2O EXTREME Experience the benefits of this non-weight-bearing form of exercise by taking advantage of the water’s liquid resistance power.

RIDE-N-GLIDE If you’re looking for an intense cardio workout while also enjoying the toning benefits of the GRAVITY machines, this class merges both cycling and strength intervals.

HIIT High Intensity Interval Training. Alternating periods of short, intense anaerobic exercise with lower intensity recovery, this class is a great fat-burning cardio workout. All are welcome!

TABATA KICKBOXING A combination of tabata timed kicks and punches, choreographed moves, and conditioning drills for a high intensity low impact workout that will leave you feeling like a champ.

INDOOR CYCLING You can cycle your way through this intense indoor cycling ride of climbs, sprints, and flat roads in an upbeat and fun atmosphere while you control your own intensity! *Please arrive 10-15 minutes early for bike set-up. INTERVAL TRAINING Combining intense cardio and resistance intervals, this fast-moving class will provide a total body challenge. PIYO PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. Use your body weight to target every muscle. POWER HOUR An hour’s worth of head to toe strength training with cardio intervals. Burn out all your major muscle groups in this exciting fast pace class! All fitness levels welcome. POWER YOGA This class will incorporate fast moving flows and unique balances designed to increase your heart rate via a low impact workout. Some yoga experience is recommended.

TREADFIT Experience the benefits of this cardiovascular class taught on the treadmill. This class is based on Fartlek training and utilizes intervals with varying speeds and ramp heights. UPPERCUTS & ABS This power-packed class will shape & strengthen your arms, shoulders, back & arms, leaving your body a cut above the rest. YOGA Focus on balance, posture, and breathing as you move from one dynamic yoga posture to the next. This class is designed to train flexibility, strength, balance, and coordination. All levels welcome. ZUMBA Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Participants achieve long-term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, inspiring movements meant to engage and captivate life!

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INSTRUCTIONAL CLASSES

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INSTRUCTIONAL CLASSES FitCamp: $115 Meditation: $35 for students, $45 for non-students R.I.P.P.E.D. Extreme (Resistance, Intensity, Power, Plyometrics, Energy, and Definition): $105(students), $120 (Faculty/Staff/Alumni) (includes drop-in group fitness pass!)


REGISTRATION AND PAYMENT INFORMATION Faculty/staff are required to join the Campus Recreation Center (CRC) in order to participate in ALL G.I.T. FIT program classes that are held at the CRC. All membership payments are to be made at the Member Services desk in order to register.

REGISTRATION Registration for can be completed during any open business hours and will continue throughout the semester. To register for G.I.T. FIT classes, please visit the Member Services desk at the entrance of the CRC. Accepted forms of payment include check, BuzzCard, Visa, Mastercard or Discover Card. No cash is accepted.

REFUNDS The G.I.T. FIT Refund Policy is in effect for all G.I.T. FIT Classes. To receive a full refund, the request must be made within two days after the first class meeting, or one day prior to a class that meets less than three times. Refund requests made after the 2-day time period, but before the 3rd meeting of the class, will receive a 50% refund. Requests made after the 3rd meeting of the class will be denied. ALL refunds are assessed a $5.00 handling fee. A receipt of purchase must accompany ALL requests.

ASSUMPTION OF RISK FORM (LIABILITY WAIVER) All registrants are required to submit an Assumption of Risk Form for all classes. This form will be provided at the time of registration.

GO T.E.C.H. The Go T.E.C.H. (Teams Encouraging Campus Health) Coalition is a partnership of departments and organizations dedicated to advancing the health initiatives of the Georgia Tech community. Visit gotech.gatech.edu for health information and updates. MARTIAL ARTS & SELF DEFENSE CLASSES Capoeira: $55 H.E.A.T. Boxing: $100 Hapkido: $60 Jiukido Jiujitsu: $50 Krav Maga: $75 for beginners; $100 for beginners and advanced MMA 4 Beginners: $55 Muay Thai Kickboxing: $85 per session Shao-Lin Kung Fu and Tai Chi: $65 for one program, $95 for both Tae Kwon Do: $60 Taido: $54

EXPRESS FIT The ExpressFit program is open to CRC members who are employees at Georgia Tech. The program includes 30-minutesworkout sessions. The circuit-style classes will be led by certified G.I.T FIT personal trainers and will include both cardio and strength training intervals. The cost is $15 per month for CRC members or $8 per month for members with a G.I.T. FIT group fitness pass. Monthly - Monday, Wednesday & Friday 12:15pm to 12:45pm Studio A 19 | crc.gatech.edu


COMPETITIVE SPORTS INTRAMURAL SPORTS Georgia Tech Intramurals provide students, faculty and staff the opportunity for competition and fun in a variety of team and individual sports activities. Divisions are available for Men’s, Women’s, and Co-Rec teams in a variety of skill and competition levels. With 20 sports offered each year, leagues, tournaments, and special events provide for participants who desire a competitive atmosphere as well as those who desire a more social, recreational environment.

SPORT CLUBS Sport Clubs provide students with the opportunity to continue participating in competitive sports. At Georgia Tech 44 sports compete intercollegiately, all of which are led by student leaders. These student leaders provide a fun and competitive atmosphere for Georgia Tech students to continue playing the sports they love, find community, or try new sports. Sport Clubs are a great way to stay active and meet people on campus. 20 | crc.gatech.edu


Airsoft Archery Badminton Ballroom Dancing Baseball Women’s Basketball Body Building Climbing Crew Cycling Disc Golf Equestrian E-Sports Fencing Field Hockey Golf Gymnastics Ice Hockey Kayak Men’s Lacrosse Women’s Lacrosse Paintball Roller Hockey Men’s Rugby Women’s Rugby Runnin’ Wreck Sailing Salsa Men’s Soccer Women’s Soccer Speedball Sport Parachute Swimming Table Tennis Tennis Triathlon Men’s Ultimate Women’s Ultimate Underwater Hockey Men’s Volleyball Women’s Volleyball Men’s Water Polo Women’s Water Polo Water Ski/Wakeboard Wrestling

EMAIL

jmmurphy15@gmail.com gtarchery@gmail.edu badminton@lists.gatech.edu gtballroomdance@gmail.com ngorman42@gatech.edu gtwcball@gmail.com oanachebe11@spxstudent.org kayla.hendrickson27@gmail.com president@gtcrew.com gatechcycling@gmail.com gatechdiscgolf@gmail.com mquinones7@gatech.edu henry.mei@gatech.edu sdong9@gatech.edu pmarshall6@gatech.edu gtgolfclub@outlook.com gtgymnasticsclub@gmail.com ceheim30@gmail.com jleff@gatech.edu djcoughlin@gatech.edu gtwomenslacrosse@gmail.com gtpaintball@gmail.com mhaver3@gatech.edu president@gatechrugby.com president@gtwrfc.com saecker23@gmail.com gtsailingexec@googlegroups.com president@gtsalsa.org gtclubsoccer@yahoo.com gtwomenssoccer10@gmail.com nowack.chris@gatech.edu greysond@gatech.edu benjaminpease@gmail.com atikku3@gatech.edu techtennisclub@gmail.com nanderson38@gatech.edu nickryan77@gmail.com gt.womensultimate@gmail.com rmehta818@gmail.com gtvolleyball@gmail.com gtwcvball@gmail.com ahanna8@gatech.edu aejanoff@gmail.com ritzyrunning@gatech.edu tyang73@gatech.edu

SPORT CLUBS

SPORT

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INTRAMURAL SPORTS PHASE

1

PHASE

2

Registration: January 19 at 9a.m. through January 21 at 12p.m.

Registration: February 22 at 9a.m. through February 25 at 12p.m.

SPORT 3 on 3 Hoops 4 v 4 Flag Football Basketball Indoor Soccer Racquetball Sand Volleyball Softball Wallyball F-Fraternity

LEAGUE PHASE 1 F, G, H, I F, G, H, I, W F, G, H, I, CR, W F, G, H, I, CR F, G, H, I F, G, H, I, CR F, G, H, I, CR, W F, G, H, I, CR

G-Graduate

H-Housing I-Independent

SPECIAL EVENTS Roundball Classic: January 21 - 22, 6p.m.-10p.m. 22 | crc.gatech.edu

PHASE 2

CR-Co-Rec

COST/TEAM $55 $65 $70 $65 $55 $65 $65 $55 W-Women


Participants are to organize their team on their own prior to the start of the season. Some groups (i.e. fraternities/sororities, hall councils, academic departments) will have individuals who will assist with this endeavor. Send a team representative (captain) to the Registration Meeting to learn about the sports being offered and to receive the login information for online registration. On the first day of registration, the team captain will be permitted to login/sign up to choose the sport(s) and respective league, as well as the specific day and time that fits their schedule.Teams are not secured until payment is made online.

REGISTRATION The online registration portal can be found at http://gatech.recsolutions.com

WAITLIST Each sport will be open for team captains on a first come, first serve basis. When a sport reaches maxium capacity, captains may sign up for that sport’s waitlist. If a spot is open after the payment deadline, the intramural office will contact the waitlist teams in chronological order.

EMPLOYMENT Contact Joshua Hamilton at joshua.hamilton@crc.gatech.edu

JOIN A TEAM!

ORGANIZING A TEAM

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OUTDOOR RECREATION Providing Georgia Tech with 45 years of once-in-a-lifetime experiences

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GRAB A FRIEND AND GO! TAKE A CLASS!

TRAIN AS AN ORGT INSTRUCTOR

You don’t need any experience to take an ORGT instructional class. Learn to kayak, go caving, or take a hike! Classes run from $15-30 each and include transportation, gear, and expert instruction. See our website for current pricing. Most courses include a 3-hour weeknight pre-trip class followed by a full-day trip on the weekend. Beginner courses provide basic instruction and an introductory experience; intermediate classes provide additional challenge and opportunities to sharpen your skills.

Talk to any ORGT Trip Leader about becoming an Instructor-in-training. There are plenty of reasons for doing so!

ATTEND WEEKLY SPORT GROUP MEETINGS

It takes more than one-hundred volunteers per semester to offer such high quality adventures. The ORGT community is a close-knit group of committed students and alumni who have qualified to lead trips through a self-directed, peer-reviewed training process. Care to join us? Becoming an ORGT volunteer staff member provides access to challenging adventures, better coaching, and higher skill development. That’s not all, though. Many alumni recount how their ORGT experiences helped develop practical leadership skills that contributed to their marketability and career success.

All sports have weekly meetings and encourage newcomers. Attending an ORGT sport group meeting is a great way to connect with GT students with similar interests and to start planning your own adventures. Groups meet downstairs in the CRC. Whitewater Kayaking: Thursdays at 6:30 pm Mountain Biking: Tuesdays at 7:30 pm Kayaking Roll School: Thursdays 7:30 pm Backpacking: Thursdays at 6:30 pm Sea Kayak Touring: Mondays at 6:30 pm Caving: Wednesdays at 6:30 pm Rock Climbing: Thursday at 6:15 pm 25 | crc.gatech.edu


SPRING AD REGISTRATION

CAVING

Classes fill fast. Register as early as possible to secure your space. Registration closes 2-days before the pre-trip meeting, and generally opens 30 days before the trip goes out. You must attend the pre-trip session to be eligible for the weekend adventure. Gear, instruction, and transportation is provided. Class sizes are limited to insure quality instruction. Dates are subject to change & new trips are frequently added. Visit crc.gatech.edu/ORGT for the most up-to-date schedule of classes.

Horizontal trips feature a day of scrambling, squeezing, crawling, climbing, and walking Underground. They provide an exciting intro to caving. See beautiful underground formations in the Tennessee-Alabama-Georgia region (TAG). Prepared to get a muddy and have lots of fun.

WHITEWATER SPORTS Learn basics like how to roll a kayak and paddle on class ll streams then master skills to surf class III rapids and beyond. Committed students can expect to progress from leisurely trips down the Upper Hooch to the adrenalin rush of rivers like the Cartecay and Chattooga in North Georgia. Beginner Whitewater Kayaking Beginner Strokes Group A: February 18 (Class) & February 20 (Trip) Beginner Strokes Group B: February 18 (Class) & February 21 (Trip) Intermediate Whitewater Kayaking Intermediate Strokes Part 1: March 3 (Class) & March 5 (Trip) Intermediate Strokes Part 2: March 10 (Class) & March 12 (Trip) 26 | crc.gatech.edu

Horizontal Caving Underground Adventures (Option 1): January 20 (7:00 pm Class) & January 23 (Trip – meet at 8 am) Underground Adventures (Option 2): January 27 (Class) & January 30 (Trip) Vertical trips build on skills mastered during horizontal trips. This time reach even more exciting reaches of the caves by rappelling into them. This is a true adventure, and fun, too. Learn the basics of rappelling and ascending with specialized gear. Explore some of the more exciting places the TAG region has to offer. Intermediate Caving: Vertical Techniques Into the Abyss (Option 1): February 19 (Class) & February 22 (Trip) Into the Abyss (Option 2): February 24 (Class) & February 27 (Trip)


DVENTURES ROCK CLIMBING

BACKPACKING

Beginner classes are guided top-rope trips. They provide opportunity to learn basic techniques and to gain fundamental knowledge of equipment and safety. Climbers of any experience level are welcome, but no experience is needed. Intermediate classes introduce lead and traditional techniques. Beginner A: February 6 Beginner B: February 13 Beginner C: March 5 Intermediate: April 2 Bouldering: March 12

Backpacking is about experiencing nature and challenging yourself physically. With a wide variety of trips, anyone from a beginner to advanced backpacker can have a great hike and learn new skills. Even if you have never stepped foot in the woods, our progression will provide the basic skills and knowledge required to backpack in the wilderness. Gear, transportation, and instruction are included. Georgia Tech students, faculty, and alumni are welcome.

SEA KAYAKING Beginners learn basics about equipment, paddle strokes, and rescue techniques and progress from day trips to overnights on the shores of gorgeous lakes. Included this spring will be a coastal paddling trip to the South Carolina sea coast. Fundamentals of Kayaking I: Strokes & Rescues (Option A) February 16 (Class) & February 21 (Trip) Fundamentals of Kayaking II: River Expedition April 12 (Class) & April 16 (Trip) Coastal & Surf Kayaking Adventure April 4 (Class) & April 9-10 (Trip) Okefenokee Swamp Mini-Expedition March 15 (Class) & March 23-26 (Trip)

Beginner Overnight Beginner Overnight A: January 28 (Class) & January 30-31(Trip) Beginner Overnight B: January 28 (Class) & January 30-31(Trip) Beginner Overnight C: February 11 (Class) & February 13-14 (Trip) Beginner Overnight D: February 25 (Class) & February 27-28 (Trip) Beginner Overnight E: March 3 (Class) & March 5-6 (Trip) Advanced Overnight March 31 (Class) & April 2-3 (Trip) Survival Overnight April 6 (Class) & April 9-10 (Trip) Map & Compass Overnight February 4 (Class) & February 6-7 (Trip) 27 | crc.gatech.edu


WILDERNESS OUTPOST

Located downstairs in the CRC

Hours of Operation: Monday-Thursda: 2–7pm Friday: 2–5 pm. Saturday/Sunday: Closed

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Tents, stoves, sleeping bags, canoes, kayaks, backpacks, & more!

We rent camping gear!


THE GEORGIA TECH

LEADERSHIP CHALLENGE COURSE World Class Training in Your Own Backyard!

Three words that don’t usually go together: Affordable, Effective, and Fun. That’s how participants describe their challenge course experiences! We are proud of what people say about us. It means you can trust that a modest investment can provide significant returns for your team. Fun is part of what we deliver, but it’s not the main purpose. We think of “fun” like the cup when you buy a coffee – It’s included with your purchase, but it’s not the reason you stand in line at Starbucks. Adventure-based trainings can lead individuals to achieve more! An afternoon can improve how groups work together. Challenge Course trainings are appropriate for student organizations, work teams, businesses, and any group that thrives on effective teamwork. Call 404-385-1374 or visit crc.gatech.edu/orgt/lcc

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STAFF DIRECTORY MICHAEL EDWARDS

KAYLA BLACKWELL

ROD BOLDEN

CAROLINE DOTTS

DUSTIN HAMILTON

JOSHUA HAMILTON

JONATHAN HART

DAN HAZLETT

PERRY KCHAO

DAVID KNOBBE

Assistant Director, Business & Finance perry.kchao@crc.gatech.edu

Assistant Director, Outdoor Recreation david.knobbe@crc.gatech.edu

MATT MARCUS

KATE O’NEILL

NYSSA OWEN

Associate Director, Facilities Technician Director Administrative Professional, Sr. Operations Manager dustin.hamilton@crc.gatech.edu michael.edwards@crc.gatech.edu kayla.blackwell@crc.gatech.edu rod.bolden@crc.gatech.edu Healthy Lifestyle Programs caroline.dotts@crc.gatech.edu

Competitive Sports Coordinator joshua.hamilton@crc.gatech.edu

WALTER KOLIS

Assistant Director, Member Services & Staff Development walter.kolis@crc.gatech.edu

JENNIFER PECORARO

Assistant Director, Facilities & Operations jonathan.hart@crc.gatech.edu

MEGAN LEE

Assistant Director, Competitive Sports dan.hazlett@crc.gatech.edu

Administrative Professional, Sr. Outdoor Recreation Coordinator Assistant Director, megan.lee@crc.gatech.edu matt.marcus@crc.gatech.edu Marketing & Communications kate.oneill@crc.gatech.edu

NATHAN RANDALL

KELLI ROCKWELL

ELISHA SMITH

Facilities Coordinator nyssa.owen@crc.gatech.edu

JENNY STERNECKER

Aquatic Coordinator Competitive Sports Coordinator Fitness Coordinator Aquatics Manager Member Services Coordinator jennifer.pecoraro@crc.gatech.edu nathan.randall@crc.gatech.edu kelli.rockwell@crc.gatech.edu elisha.smith@crc.gatech.edu jennifer.sternecker@crc.gatech.edu

CAMPUS RECREATION CENTER DAVE WILLIAMS

Associate Director, Aquatics & Member Services david.williams@crc.gatech.edu

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JOHN ZWIRBLIS

Information Technology Specialist, Sr. john.zwirblis@crc.gatech.edu

Georgia Institute of Technology 750 Ferst Drive Atlanta, GA 30332 404-385-7529 marketing@crc.gatech.edu


CRC HIRING EXPO Applications Open: February 15, 2016 Applications Close: February 24, 2016 Interviews: February 29, 2016 March 2, 2016

For more information, visit crc.gatech.edu

Spring Break Scuba Trip

International

We need outstanding students in all areas!

Bonaire March 20 - 25, 2016

L L A A E E S S Y N AV L L E N G E CHA

FEBRUARY 18,11AM-6PM 2016 ST? A’ S B E C I R E O AM E UP T R U S A U ME DO YO For more information, visit crc.gatech.edu.

2016 Summer day camp for the children of Georgia Tech faculty, staff and students

2016 Dates: Week 1: May 31 - June 3 Week 2: June 6 - 10 Week 3: June 13 - 17 Week 4: June 20 - 24 Week 5: June 27 - July 1 Week 6: July 11 - 15 Week 7: July 18 - 22 Week 8: July 25 - 29 | crc.gatech.edu Registration: February31 17th at 7:00pm Visit crc.gatech.edu/summercamp for more information.


crc.gatech.edu


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