Who Are You… Really? Diana Pink is a Holistic Health Mentor, offering ways to detox and balance your life to restore vitality and health.
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hen you look in the mirror, who do you see? Really?? Look deeply into your own eyes. Is there a glowing, radiant happy being staring back at you smiling? If not, why not? Where did she go? Where did he go? Is there sadness, grief or despair or do you see your strength, determination and amazing resilience in always reaching for the lighter side of life? As I reflect on these questions myself, and stare at my own beautiful reflection in the mirror, I marvel at how many smile lines I have! I used to look at all the lines on my face and think there were too many, but with a change in perspective, I see them as many happy, smile lines! How fun to play around with perspectives and
perceptions to give ourselves some grace and self love! And perhaps see things anew… and yes, I am grateful to have smiled and laughed a lot through this life! “Stress is who you think you should be. Relaxation is who you are.” Chinese Proverb Are you asking yourself these questions? Are you uncovering your inner gifts and magic as we experience the awakening and spiritual war at the same time? How do you support yourself through an emotional time of transition and transformation? Flower essences are an easy, safe, natural and nourishing addition to your health and wellness plan, and a personal remedy mix is ideal to work with specific issues and feelings such as fear, overwhelm, sadness, resentment, anger, jealousy, etc. Dr. Bach (18861936) developed a system of 38 flower remedies that focus on the emotions and feelings in the human condition. He
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divided the 38 into 7 categories: Fear, Uncertainty, Lack of Interest in Present Circumstances, Loneliness, Despondency and Despair, Over-sensitivity and Overcame for others. Bach Flower remedies help put us in touch with and soothe our emotions and feelings that create unease and unhappiness, peeling the layers of the emotional onion to reveal our beautiful true selves and a more balanced, flowing state of being. “Health depends on being in harmony with our souls.” - Dr. Edward Bach Often the emotions that we are feeling are transient — ‘this too shall pass’ — and they have come with lessons and gifts to open as they ebb and flow in and out of our life. However, the intensity of our emotions has been ramped up over the last couple of years, and I am grateful to have Bach Flower remedies to steady my emotions in the storms. My favourite flower remedy ‘Walnut’ provides protection from change and outside influences and helps when there is transition, moves etc. We have come to earth to live, be happy and free, so let’s use the intense energy of our
times to shed the layers and catch the wave of freedom to be our true selves and shine our lights bright. Join me in being vulnerable and moving deeper into a flow state of who you really are….it’s time to shift and shine! I’m inspired to share realness with others through Bach Flower remedies, energy medicine, nature therapy, living in season and food growing mentorship. I have a passion to help alleviate the suffering of others, and I delight in making personal Bach Flower remedies for my clients and animals too! Please be in touch to ask about your personal Bach Flower remedy via email at afreshstart@shaw.ca It’s time to shift into Summer gear which to me means freedom, fresh air, nature, fresh food, herbs and flowers from the garden, abundance, sunshine, bare feet, earthing and gratitude for everything! Summer blessings.
