300 Hillmont Avenue, Ventura, CA 93003 (805) 652-6165 or (805) 652-6000
Santa Paula Hospital
A Campus of Ventura County Medical Center 825 N Tenth Street Santa Paula, CA 93060 (805) 933-8632 or (805) 933-8600
Ventura County Health Care Plan on call Administrator available 24 hours per day for Emergency Providers (805) 981-5050 or (800) 600-8247
THE NURSE ADVICE LINE 1-800-334-9023
Available 24 hours a day, 7 days a week for Member questions regarding their medical status, about the health plan processes, or just general medical information.
THERE IS ALSO A LINK ON THE MEMBER WEBSITE: vchcp.venturacounty.gov/members/memberIndex.aspx that will take Members to a secured email where they may send an email directly to the advice line. The nurse advice line will respond within 24 hours.
To speak with VCHCP UM Staff, please call The Ventura County Health Care Plan at the numbers below:
QUESTIONS? CONTACT US:
MONDAY - FRIDAY, 8:30 a.m. to 4:30 p.m.
Phone: (805) 981-5060 or toll-free (800) 600-8247
FAX: (805) 981-5051, vchcp.venturacounty.gov
TDD to Voice: (800) 735-2929 Voice to TDD: (800) 735-2922
Ventura County Health Care Plan 24-hour Administrator access for emergency providers: (805) 981-5050 or (800) 600-8247
Language Assistance - Language Line Services: Phone (805) 981-5050 or toll-free (800) 600-8247
2 • 1• 1 can assist patients with counseling, food assistance, domestic violence services, employment resources, health care, senior services, legal assistance, substance abuse services, housing, resources for parents, and much more! 2 • 1• 1 is available 24 hours a day, 7 days per week. You can also visit 211ventura.org.
TIMELY ACCESS REQUIREMENTS
VCHCP adheres to patient care access and availability standards as required by the Department of Managed Health Care (DMHC). The DMHC implemented these standards to ensure that members can get an appointment for care on a timely basis, can reach a provider over the phone and can access interpreter services, if needed.
Contracted providers are expected to comply with these appointments, telephone access, practitioner availability and linguistic service standards.
If a timely appointment is not available at any of our contracted clinics/facilities, then an out-of-network (OON) referral request should be sent by the referring provider to the Plan for authorization. The authorization request must include the details regarding the access issue and why an OON referral is required.
Note: The referring provider may allow for an appointment outside of the timely access requirements if it will not be harmful to the patient’s health. These instances must be documented in the patient’s chart and communicated to the patient.
VCHCP Member Portal
As a VCHCP Member, you can access your personal Health Plan information online by creating a profile through the VCHCP Member Login link found on the Plan’s website: vchcp.venturacounty.gov
Once you are logged in you will be able to access personalized information about your:
• Benefits
• Claims Status
• Authorizations Status
You will also be able to:
• Request ID Cards
• Print your ID Cards
• Submit Reimbursement Forms
• Submit a General Plan or Coverage Question
To register for the portal…
- Go to vchcp.venturacounty.gov
- Click on “For Members”
- Click on “VCHCP Member Portal
For questions on accessing the portal, please contact Member Services at (805) 981-5050 or (800) 600-8247, Monday – Friday 8:30 a.m. – 4:30 p.m., or email VCHCP.Memberservices@ventura.org
Language and Communication Assistance
Good communication with VCHCP and with your providers is important. If English is not your first language, VCHCP provides interpretation services and translations of certain written materials.
• To ask for language services call VCHCP at (805) 981-5050 or (800) 600-8247. You may obtain language assistance services, including oral interpretation and translated written materials, free of charge and in a timely manner. You may obtain interpretation services free of charge in English and the top 15 languages spoken by limited-English proficient individuals in California as determined by the State of California Department of Health Services.
• If you are deaf, hard of hearing or have a speech impairment, you may also receive language assistance services by calling TDD/TTY at (800) 735-2929 .
• If you have a preferred language, please notify us of your personal language needs by calling VCHCP at (805) 981-5050 or (800) 600-8247
• Interpreter services will be provided to you, if requested and arranged in advance, at all medical appointments.
If you have a disability and need free auxiliary aids and services, including qualified interpreters for disabilities and information in alternate formats, including written information in other formats, you may request that they be provided to you free of charge and in a timely manner, when those aids and services are necessary to ensure an equal opportunity for you to participate.
How
Often Should You See Your Primary Physician?Care
How to Find a Provider
The online Provider Directory is updated weekly thus providing the most accurate information available. To access the directory please visit our website at vchcp.venturacounty.gov and select “Find a Provider”. For a printed copy of the directory contact Member Services at (805) 981-5050 or (800) 600-8247 or via email at vchcp.memberservices@ventura.org.
Select your plan:
Select a provider type:
Select a specialty:
Select a city:
Select a language:
Select a gender:
Select Name of Clinic...
Select Name of Hospital...
TIP: When searching for a specialist, make sure to select a specialty but ensure that the provider type is set at “All Provider Types” as selecting a provider type will limit the options available.
Your Primary Care Provider (PCP) is responsible for treating you when you are sick or injured, and at times is the coordinator of referrals to specialists and other services. Some members rarely see their PCP, which can make care difficult, especially in an emergent situation. Children and Adults should be seen by their PCP at least yearly (more frequently for children under 2 years of age). Preventive Health Visits, or Check-ups should occur regularly to have appropriate preventive screenings, immunizations, and an overall review of your health. This is an important visit to discuss health concerns or even health goals. Staying in contact with your PCP by having annual check-ups can help with establishing a good relationship with your PCP. This relationship can make times of illness or injury run smoother and give you peace of mind for the care you receive.
If you haven’t had a checkup in the last year, please call your PCP today to make an appointment. If you need assistance or have questions, please call Member Services at (805) 981-5050.
Did you know?
DIRECT SPECIALTY REFERRAL
• Did you know that the direct specialty referral allows your Primary Care Physician (PCP) to directly refer you to certain contracted specialty doctors for an initial consult and appropriate follow up visits without requiring a Treatment Authorization Request (TAR) submission and prior authorization from the Health Plan?
• Did you know that specialists can perform certain procedures during your initial consultation and follow up visits without prior authorization from the Health
Plan? Also, any follow-up visits will not require prior authorization if you are seen by the specialist within a rolling year and your visit is for the original problem.
45 DAY PEND REVIEW PROCESS
• Did you know that Utilization Management Department’s place phone calls or send messages to your doctor if additional information is needed from your doctor?
• Did you know that the Plan’s Medical Director reviews all pended and denial letters/ determinations for appropriateness of decisions.
What Makes Our Provider Network Exceptional?
At VCHCP, we know your health and well-being depend on access to trusted, high-quality care. That’s why we’ve built one of the strongest provider networks in Ventura County; designed to give you peace of mind, convenient access, and exceptional care.
✅ Top-Quality Providers
Our network includes hundreds of board-certified doctors, specialists, and leading hospitals. From preventive care to complex treatments, you’re connected to professionals known for their experience, compassion, and results.
✅ Convenient Access, Close to Home
With providers located in communities across the county, it’s easier than ever to get the care you need, when and where you need it. In addition to the 200+ VCMC providers in our network, we also have an additional 300+ privately contracted providers throughout Ventura County. In East County, we have 60+ providers and are continuing to focus our contracting efforts in that area.
✅ Specialist Access Without the Runaround
Need to see a specialist? In most cases, your Primary Care Physician can directly refer you to a network specialist, without the need to get approval from VCHCP. That means faster access to the care you need without unnecessary delays.
Explore our provider directory at to search by name, specialty, or location. Prefer to speak with someone? Call our Member Services Department at for assistance.
Your health plan is more than just coverage—it’s a connection to care you can trust. With our extensive provider network, you’re never far from the support you need to stay healthy and thrive.
Authorizations & Referrals
VCHCP wants to ensure that you can obtain the services needed and recommended by your doctor, by eliminating barriers. That is why we continue to review services that require prior authorization and when appropriate, remove the prior authorization requirement or move the services to the direct referral list.
DIRECT REFERRALS Those services on the Direct Referral List do not require prior authorization from VCHCP. This means that your PCP can provide you with a referral to a contracted specialist, without the need to wait for an authorization from the Plan.
The current Direct Referral Chart is available on the VCHCP website: vchcp.venturacounty.gov/providers/docs/AuthorizationsAndReferralsMembers.pdf
AUTHORIZATIONS For those services that do require prior authorization, VCHCP has stringent guidelines regarding turnaround time. Once VCHCP receives the authorization request from the provider, a decision will be made within 5 business days for standard requests, and 72 hours for urgent requests. Although VCHCP cannot control when the office submits the authorization request, once received we ensure that the above noted timelines are met.
Referral & Prior Authorization Process and Services Requiring Prior Authorization
Need information on how and when to obtain referrals and authorization for specific services?
Please visit our website at vchcp.venturacounty.gov/members/priorAuthorizations.aspx and click on “VCHCP’s Referrals and Prior Authorization Process” or click this link to direct you to the page vchcp.venturacounty.gov/providers/docs/ PriorAuthorizationProcess.pdf. This area provides links for members to obtain specific information on the Plan’s prior authorization process, what services require prior authorization, timelines, and direct referral information.
IF YOU HAVE ANY QUESTIONS, PLEASE CALL MEMBER SERVICES AT (805) 981-5050.
A MESSAGE FROM OUR Case Management Nurse
Case Management (CM) is part of your VCHCP benefit, free of charge to all members. I am dedicated to assist in organizing your healthcare need(s) and assist with coordinating care you may need. I can communicate between your providers to help connect your care and achieve your health goals. I am your advocate and I will help to empower you to manage your health care needs. If you are “lost” in the system of navigating your health care needs, contact CM to discuss your options. If you would like to speak directly with a nurse, please call (805) 981-5060 and ask for a Case Manager or Disease Manager. Your call will be returned within 2 business days.
Members can also self-refer to the program online on the Member page at vchcp.venturacounty.gov/members/ requestAssistanceForm.aspx or by scanning this QR Code.
Direct Specialty REFERRALS
A “Direct Specialty Referral” is a referral that your Primary Care Physician (PCP) can give to you so that you can be seen by a specialist physician or receive certain specialized services. Direct Specialty Referrals do not need to be pre-authorized by the Plan. All VCHCP contracted specialists can be directly referred by the PCPs using the direct referral form [EXCLUDING TERTIARY REFERRALS, (e.g. UCLA AND CHLA)]. Referrals to Physical Therapy and Occupational Therapy also use this form.
Note that this direct specialty referral does not apply to any tertiary care or non-contracted provider referrals. All tertiary care referrals and referrals to non-contracted providers continue to require approval by the Health Plan through the treatment authorization request (TAR) procedure.
Appointments to specialists when you receive a direct referral from your PCP should be made either by you or by your referring doctor. Make sure to check with your referring doctor about who is responsible for making the appointment.
Appointments are required to be offered within a specific time frame, unless your doctor has indicated on the referral form that a longer wait time would not have a detrimental impact on your health. Those timeframes are: Non-urgent within 15 business days, Urgent within 48-96 hours.
If you or your doctor feel that you are not able to get an appointment within an acceptable timeframe, please contact the Plan’s Member Services Department at (805) 981-5050 or (800) 600-8247 so that we can make the appropriate arrangements for timeliness of care.
The Direct Referral Policy can also be accessed at: vchcp.venturacounty.gov/providers/docs/medpolicies/DirectSpecialtyReferral.pdf To request to have a printed copy of the policy mailed to you, please call Member Services at the numbers listed above.
Standing REFERRALS
A standing referral allows members to see a specialist or obtain ancillary services, such as lab, without needing new referrals from their primary care physician for each visit. Members may request a standing referral for a chronic condition requiring stabilized care. The member’s primary care physician will decide when the request meets the following guidelines.
A standing referral may be authorized for the following conditions when it
is anticipated that the care will be ongoing:
• Chronic health condition (such as diabetes, COPD etc.)
• Life-threatening mental or physical condition
• Pregnancy beyond the first trimester
• Degenerative disease or disability
• Radiation treatment
• Chemotherapy
• Allergy injections
• Defibrillator checks
• Pacemaker checks
• Dialysis/end-stage renal disease
• Other serious conditions that require treatment by a specialist
A standing referral is limited to 6 months, but can be reviewed for medical necessity as needed, to cover the duration of the condition.
If you change primary care physicians or clinics, you will need to discuss your standing referral with your new physician. Changing your primary care physician or clinic may require a change to the specialist to whom your primary care physician makes referrals.
Additional information regarding Standing Referrals is located on our website : vchcp.venturacounty.gov/providers/docs/ medpolicies/StandingReferralsToSpecialists.pdf or by calling Member Services at (805) 981-5050 or (800) 600-8247.
VENTURA COUNTY HEALTH CARE PLAN
OptumHealth QUALITY PROGRAM
contracts with OptumHealth Behavioral Solutions (Life Strategies) for Mental/ Behavioral health and substance abuse services. OptumHealth has a Quality Improvement Program (QI) that is reviewed annually.
If you would like to obtain a summary of the progress OptumHealth has made in meeting program goals, please visit OptumHealth’s online newsletter at vchcp.venturacounty.gov/members/docs/OptumHealthNEWSLETTER.pdf or call OptumHealth directly at (800) 851-7407 and ask for a paper copy of the QM program description.
COMBATTING RESPIRATORY INFECTIONS: THE POWER OF ANTIBIOTIC AWARENESS
We care about your health and want to ensure you receive the most appropriate care for respiratory infections like acute bronchitis and bronchiolitis. Did you know that antibiotics are not always the best solution for these conditions? In fact, using antibiotics when they are not needed can lead to antibiotic resistance and potential side effects. According to the Centers for Disease Control and Prevention (CDC), most cases of acute bronchitis and bronchiolitis are caused by viruses, not bacteria, making antibiotics ineffective.
Our goal is to improve your care and avoid unnecessary antibiotic use.
So, if you or a loved one experience symptoms like coughing, chest congestion, or mild difficulty breathing, don’t rush for antibiotics. Instead, reach out to your healthcare provider. They can help determine the best course of action for your specific case, which may include rest, fluids, and other supportive measures.
Let’s work together to combat respiratory infections wisely, preserving antibiotics for when they are truly needed.
By doing so, we can protect ourselves and future generations from the threat of antibiotic resistance.
References:
Centers for Disease Control and Prevention (CDC). (2024). Acute Bronchitis: cdc.gov/acute-bronchitis/about/index.html
National Institute for Health and Care Excellence (NICE). (2021). Bronchiolitis in Children. Diagnosis and Management: nice.org.uk/guidance/ng9
TAKING THE RIGHT STEPS FOR UPPER RESPIRATORY INFECTIONS
When it comes to upper respiratory infections (URIs), receiving the appropriate treatment is essential for your health and well-being. URIs, such as the common cold and flu, are usually caused by viruses and do not require antibiotics. Did you know that taking antibiotics when they are not needed can lead to antibiotic resistance and potential side effects?
At Ventura County Health Care Plan, we are committed to providing you with the best care possible. If you or your family members experience symptoms like a runny nose, sore throat, or cough, it’s crucial to consult with your healthcare provider. They can assess your condition and recommend the most suitable course of action, which may include rest, hydration, and over-the-counter medications for symptom relief.
Remember, antibiotics are powerful medications that should only be used when necessary to treat bacterial infections. By working together and avoiding unnecessary antibiotic use, we can protect ourselves and preserve the effectiveness of antibiotics for future generations. Let’s take the right steps for upper respiratory infections and prioritize your health and well-being.
References:
Centers for Disease Control and Prevention (CDC). (2024). About Common Cold. cdc.gov/common-cold/about/
Centers for Disease Control and Prevention (CDC). (2024). Manage Common Cold. cdc.gov/common-cold/treatment/index.html
THROAT INFECTIONS: CHOOSING WISELY FOR YOUR HEALTH
When you or your loved ones experience a sore throat, it’s essential to seek the right care to ensure a swift and accurate diagnosis. Pharyngitis, commonly known as a sore throat, can have various causes, including viral and bacterial infections.
Did you know that not all sore throats require antibiotics?
According to leading healthcare organizations like the American Academy of Family Physicians (AAFP) and the Centers for Disease Control and Prevention (CDC), most sore throats are caused by viruses, and antibiotics won’t help in these cases. Inappropriately prescribed antibiotics can lead to antibiotic resistance and potential side effects.
Our focus is on providing you with the best care possible, which means making informed decisions about when antibiotics are necessary. If you or your loved ones have a sore throat, we encourage you to consult
with your healthcare provider. They will conduct appropriate testing, like a rapid strep test, to determine if your sore throat is caused by bacteria. If it’s viral, your provider will recommend supportive care to help manage your symptoms.
Together, let’s choose wisely for your health and ensure that antibiotics are reserved for situations where they are most effective. By doing so, we protect ourselves, our community, and the effectiveness of these essential medications.
References:
American Academy of Family Physicians (AAFP). (2024). Sore Throat. familydoctor.org/condition/sore-throat
Centers for Disease Control and Prevention (CDC). (2024). Clinical Guidance for Group A Streptococcal Pharyngitis. cdc.gov/group-a-strep/hcp/clinical-guidance/strep-throat.html
FLU FACTS
Influenza (flu) is a potentially serious disease that can lead to hospitalization and sometimes even death. Common flu symptoms are fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches and fatigue. Some people may have vomiting and diarrhea, more common in children than adults.
The staff at VCHCP want to make sure you have the facts about influenza and the yearly influenza vaccines so that you can make informed decisions regarding your health. Here is a fact sheet about the flu vaccine to help you make these decisions.
FACT: Influenza (flu) is a potentially serious disease that can lead to hospitalization and sometimes even death. Common flu symptoms are fever, chills, cough, sore throat, runny or stuffy nose, muscle or body aches, headaches and fatigue. Some people may have vomiting and diarrhea, more common in children than adults. Flu usually results in a few days of feeling bad and missing work, school, or family events, however it can result in more serious illness.
FACT: Every flu season is different, and flu can affect people differently, but during typical flu seasons, millions of people get flu, hundreds of thousands of people are hospitalized and tens of thousands of people die from flu-related causes
FACT: Signs and Symptoms of Flu can include bacterial pneumonia, ear infections, sinus infections and worsening of chronic medical conditions, such as congestive heart failure, asthma, or diabetes.
FACT: The flu vaccine has proven itself over the years to be safe and effective in most persons who receive it.
FACT: A flu vaccine is needed every year for two reasons. First, a person’s immune protection from vaccination declines over time, so an annual flu vaccine is needed for optimal protection. Second, because influenza viruses are constantly changing, the composition of flu vaccines is reviewed annually, and vaccines are updated to protect against the viruses that research indicates will be most common during the upcoming flu season.
FACT: The vaccines either contain inactivated virus, meaning the viruses are no longer infectious, or a particle designed to look like an influenza virus to your immune system. While the nasal spray flu vaccine does contain a live virus, the viruses are changed so that they cannot give you the flu.
FACT: Adults with certain chronic conditions and pregnant women are at higher risk of developing serious complications from flu. If you are at higher risk, flu vaccination is especially important. When you get vaccinated, you reduce your risk of getting sick with flu and possibly being hospitalized or dying from flu.
FACT: While some people who get a flu vaccine may still get sick with influenza, flu vaccination has been shown in several studies to reduce severity of illness. Vaccinated individuals who do get sick with flu typically experience milder symptoms than those who do not receive the vaccine.
FACT: Illnesses; however, it can benefit most healthy individuals 6 months and older. There are exceptions to this, but they are rare. Should you feel you might be an exception be sure to discuss this with your health care provider.
FACT: Most people do not experience serious side effects from flu vaccines. Some may experience a sore arm at the injection site, fever, muscle pain, and feelings of discomfort or weakness. These side effects are usually mild and short-lasting, especially when compared to symptoms of flu. Serious reactions are rare, and flu vaccines are given safely to millions of people every year. People who think that they have been injured by a flu vaccine should contact their healthcare provider and seek medical care; they can also file a report with the Vaccine Adverse Event Reporting System (VAERS)
FACT: People can get a flu vaccine and COVID-19 vaccine at the same visit if they are eligible, and if the timing for each vaccine is right. Studies support the safety of getting a flu vaccine and COVID-19 vaccine at the same visit.
VCHCP strongly recommends its members receive a flu vaccine annually unless your doctor has instructed you not to have the vaccine due to your medical condition(s). The Flu Facts provided are from the Centers for Disease Control and Prevention website and present the information related to obtaining a flu vaccine.
The Ventura County Health Care Agency offers several options on where to obtain your vaccine such as Ventura County Health Care Agency Ambulatory Care Clinics, Ventura County Public Health Immunization Program at Community Clinics and at Community Events.
To receive your flu vaccine, visit your primary care physician. Other resources include Ventura County Public Health at vchca.org/public-health/disease-information/flu/
Sources:
Centers for Disease Control and Prevention. About Influenza (08/13/2024). cdc.gov/flu/about/.
Ventura County Public Health. Influenza (2024). vchca.org/public-health/disease-information/flu.
Flu Vaccine
Influenza is a contagious illness caused by the flu virus. The flu can cause mild to severe illness, and at times can lead to death. That is why it is recommended that everyone 6 months and older get a flu vaccine every year (unless told otherwise by your physician). Flu vaccines will provide protection against three (trivalent vaccine) or four (quadrivalent vaccine) flu viruses and will be available in the fall throughout Ventura County at pharmacies, grocery stores, and other locations.
The best way in protecting yourself against the flu virus is getting the flu vaccine each year. It can be taken simultaneously with other vaccines, including COVID-19. Members 65 years of age or older are encouraged to get a high dose quadrivalent flu shot by the Ventura County Public Health. The high dose vaccine has four times the amount of potency and is recommended for seniors with a lower immune response to vaccination and are at a particular risk for experiencing significant and negative outcomes from a flu infection.
The Ventura County Health Care Agency offers several options on where to obtain your vaccine such as Ventura County Health Care Agency Ambulatory Care Clinics, Ventura County Public Health Immunization Program at Community Clinics and at Community Events.
Common symptoms of the flu are:
• Fever
• Chills
• Cough
• Sore throat
• Runny or stuffy nose
• Muscle or body aches
• Headaches
• Fatigue
• Some people may have vomiting and diarrhea, more common in children than adults
To receive your flu vaccine, visit your primary care physician. Other resources include Ventura County Public Health at Influenza (Flu) - Ventura County Public Health vchca.org/public-health/disease-information/flu .
References:
Centers for Disease Control and Prevention. About Influenza (2024). cdc.gov/flu/about Ventura County Public Health. Influenza (2025). vchca.org/public-health/disease-information/flu .
EMPOWERING YOU IN LOW BACK PAIN CARE: CHOOSING THE RIGHT APPROACH
When it comes to managing low back pain, choosing the right approach is crucial for your well-being. Low back pain can be caused by various factors, and not all cases require imaging studies, such as X-rays, MRIs, or CT scans.
Did you know that most low back pain cases can be diagnosed and treated without the need for imaging?
At Ventura County Health Care Plan, we prioritize your health and aim to provide the most appropriate care. It is essential to understand that imaging studies may not always be necessary for low back pain and can lead to additional costs and potential risks. Instead, your healthcare provider will likely perform a thorough evaluation, considering your medical history, symptoms, and physical examination. We encourage you to have an open conversation with your provider about your low back pain symptoms. Together, you can make informed decisions about the best course of action, which may involve non-invasive treatments like physical therapy, exercise, and pain management strategies.
Let’s work together in making informed decisions about your low back pain care and prioritize your well-being.
References:
1. American Academy of Family Physicians (AAFP). (2023). Low Back Pain. familydoctor.org/condition/low-back-pain/
2. The American College of Physicians (ACP). (2017). Noninvasive Treatments for Acute, Subacute, and Chronic Low Back Pain: A Clinical Practice Guideline. acpjournals.org/doi/10.7326/M16-2367
Ventura County Health Care Plan offers our members the opportunity to manage their high blood pressure without feeling overwhelmed. The ESI/Omada program offers the Omada Hypertension program-which includes digital support for members with high blood pressure.
Members interested in becoming eligible and encouraged to enroll for the Omada Hypertension program are those individuals on high blood pressure medications.
Members can use Omada program services after enrollment in the programs. Enrolled members are sent a blood pressure monitor and weight scale, and information on how to access the Omada digital app. The Omada digital app gives
Diabetic Retinal Exam Omada Hypertension Program
What is a diabetic retinal exam?
A diabetic retinal exam lets your eye doctor see the back of your eye (retina). It helps find eye problems such as diabetic retinopathy. This problem occurs when high blood sugar from diabetes damages the small blood vessels in the retina.
Diabetes eye exams
Diabetes can harm your eyes. It can damage the small blood vessels in your retina , the back wall of your eyeball. This condition is called diabetic retinopathy
Diabetes also increases your risk of glaucoma and other eye problems. You may not notice that your eyes are damaged until the problem is very bad. Your eye doctor can catch problems early if you get regular eye exams. This is very important. The early stages of diabetic retinopathy don’t cause changes in vision and you won’t have symptoms. Only an eye exam can detect the problem, so steps can be taken to prevent the eye damage from getting worse.
REFERENCES:
members access to healthy living and diet coaching, food tracking, community groups, weight and blood pressure tracking and learning modules to improve their well-being.
Members can OPT into the Omada programs by using the link provided in the marketing materials or listed here omadahealth.com/express-scripts2 The link provided takes members to a clinical questionnaire page to enroll into Omada. After completing the questionnaire, and if the clinical criteria is met, the member is approved to enroll into the Omada program and can choose to participate. The Omada Program is an OPT-in program. Members can choose not to participate or can OPT out of the program at any time.
You Need Regular Eye Exams
Even if the health care provider who takes care of your diabetes checks your eyes, you need an eye exam every 1 to 2 years by an eye doctor who takes care of people with diabetes. An eye doctor has equipment that can check the back of your eye much better than your regular provider can. If you have eye problems because of diabetes, you will probably see your eye doctor more often. You may need special treatment to prevent your eye problems from getting worse. You may see two different types of eye doctors:
• An ophthalmologist is a medical doctor who is an eye specialist.
• An optometrist is a Doctor of Optometry. If you develop eye disease caused by diabetes, you will likely also see an ophthalmologist.
What happens after the exam?
Dilating drops may make your eyes sting. This will last for a few moments. They may also cause a medicine taste in your mouth. Your
eyes will have trouble focusing for up to 6 hours after the test. This will likely affect your near vision more than your far vision.
Your eyes may be sensitive to light. Wearing sunglasses may help until the drops wear off.
Do not drive for a few hours after the test, unless your doctor says it is okay.
If your eye exam results are normal, your doctor may do follow-up exams every 2 years instead of every year. But if you have diabetic retinopathy, you may need eye exams more often. Please share your eye exam results with your PCP and endocrinologist. Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments and call your doctor if you are having problems. Ask your doctor when you can expect to have your test results.
Healthwise. 2024. Diabetic Retinal Exam: About This Test. healthy.kaiserpermanente.org/health-wellness/health-encyclopedia/he.diabetic-retinal-exam-about-this-test.acn4674
When paired with a OneTouch Verio Flex® blood glucose (BG) meter, the OneTouch Reveal® app:
• Makes it easy to track your progress
• May help lower your A1c and simplify glucose management decisions*
• Changes the way you see your blood sugar, so you can quickly check your readings and get back to your life
Get started today!
1
2 Visit express-scripts.com/healthsolutions and log in to see if you are eligible for the program.
Once logged in, select the “health solutions” tab on the menu bar. If you are eligible, you will select “Lifescan OneTouch Reveal® ” and be provided an access code and link to enroll.
3
Once enrolled, your welcome kit and OneTouch Verio Flex meter (at no charge) will be sent in the mail. Follow the instructions to download the OneTouch Reveal® mobile app and pair your meter with the app.
Wellness Wire
September 2024
Wellness Wire
CHOLESTEROL
Let’s talk about cholesterol and your health…
THIS MONTH’S TOPIC:
Beware of the “Silent Killer”
High cholesterol is a major risk factor for heart disease, the leading cause of death in the United States. High cholesterol means that there are elevated levels of a waxy, fat-like substance in the bloodstream which can build up, raising the risk for heart attack and stroke. Some people have a family history related to high cholesterol.
THIS MONTH’S TOPIC:
Cholesterol
Cholesterol
Let’s talk about cholesterol and your health…
Let’s talk about cholesterol and your health…
The great news is that cholesterol levels can be easily checked. If your cholesterol is too high, you can lower it by weight management, eating a heart-healthy diet, and increasing your exercise. Your doctor may also prescribe medication, such as statins, to lower your cholesterol in addition to your lifestyle changes.
To learn more, talk to your health care provider about your risk. You can also visit the CDC’s website for information on cholesterol, risk factors, testing and treatment.If you do not have access to the website or would like further information, please call (805) 981-5060 and ask to speak with a Disease Management Nurse.
High cholesterol typically does not have signs or symptoms. Many people do not know their cholesterol is high. Your doctor can check your cholesterol with a simple blood test.
High cholesterol is a major risk factor for heart disease, the leading cause of death in the United States. High cholesterol means that there are elevated levels of a waxy, fat-like substance in the bloodstream which can build up, raising the risk for heart attack and stroke. Some people have a family history related to high cholesterol.
Express Scripts
High cholesterol is a major risk factor for heart disease, the leading cause of death in the United States. High cholesterol means that there are elevated levels of a waxy, fat-like substance in the bloodstream which can build up, raising the risk for heart attack and stroke. Some people have a family history related to high cholesterol.
About Cholesterol
cdc.gov/cholesterol/ about/index.html
Risk Factors
cdc.gov/cholesterol/ risk-factors/index.html
Testing
cdc.gov/cholesterol/ testing/index.html
The great news is that cholesterol levels can be easily checked. If your cholesterol is too high, you can lower it by weight management, eating a heart-healthy diet, and increasing your exercise. Your doctor may also prescribe medication, such as statins, to lower your cholesterol in addition to your lifestyle changes.
The great news is that cholesterol levels can be easily checked. If your cholesterol is too high, you can lower it by weight management, eating a heart-healthy diet, and increasing your exercise. Your doctor may also prescribe medication, such as statins, to lower your cholesterol in addition to your lifestyle changes.
Treatment
cdc.gov/cholesterol/ treatment/index.html
If you have any questions or need to reach an Express Scripts
High cholesterol typically does not have signs or symptoms. Many people do not know their cholesterol is high. Your doctor can check your cholesterol with a simple blood test.
Statin Myth #1: Statins do not have benefits that outweigh their risks. FALSE. Statins are effective at lowering cholesterol and lowering the risk of heart attack and stroke. Like most medications, statins do have side effects (such as muscle pain and digestive upset) that affect 10-15% of people. Trials of different statins and alternate dosing regimens are recommended to improve tolerability.
High cholesterol typically does not have signs or symptoms. Many people do not know their cholesterol is high. Your doctor can check your cholesterol with a simple blood test.
To learn more, talk to your health care provider about your risk. You can also visit the CDC’s website for information on cholesterol, risk factors, testing and treatment . About Cholesterol Risk Factors Testing Treatment
Statin Myth #2: Statins frequently cause memory loss and/or diabetes. FALSE. There is no strong evidence that statins frequently cause memory loss and/or diabetes. Patients receiving statins may have existing risk factors for memory loss and diabetes due to their other risk factors such as advanced age, obesity, elevated blood sugars and unhealthy lifestyle choices.
To learn more, talk to your health care provider about your risk. You can also visit the CDC’s website for information on cholesterol, risk factors, testing and treatment . About Cholesterol Risk Factors Testing Treatment
Statin Myth #3: I have diabetes, but my cholesterol is fine. I don’t need a statin. FALSE. Statins are recommended in all patients ages 40 to 75 regardless of their cholesterol level since people with diabetes are twice as likely to have heart disease or a stroke.
Picture your bloodstream like the pipes of your house. Similar to how your kitchen sink pipes can get blocked with grease and cooking oil, your arteries can get get clogged with cholesterol. Medications such as statins can help reduce the amount of cholesterol your body makes. Reducing cholesterol helps “keep your pipes clean” and lowers your risk of heart attack and stroke.
The Ventura County Health Care Plan provides pharmacy coverage through Express Scripts. Members have the ability to create an online Express Scripts profile account at express-scripts.com or you may also access Express Scripts by visiting the Plan’s website on the Member page at vchcp.venturacounty.gov/members/ pharmacy.aspx and click on Express Scripts. Members have access to the following services and information once their profile is established.
Statin Myth #1: Statins do not have benefits that outweigh their risks.
Picture your bloodstream like the pipes of your house. Similar to how your kitchen sink pipes can get blocked with grease and cooking oil, your arteries can get get clogged with cholesterol. Medications such as statins can help reduce the amount of cholesterol your body makes. Reducing cholesterol helps “keep your pipes clean” and lowers your risk of heart attack and stroke.
The team here at Express Scripts by Evernorth are dedicated to helping you achieve your overall health and wellness goals with the tools and resources we have available.
• Manage Prescriptions – Refill/Renew
Statin Myth #1: Statins do not have benefits that outweigh their risks.
Please contact us via one of the methods below to get started on the pathway to a happy, healthy life!
False. Statins are effective at lowering cholesterol and lowering the risk of heart attack and stroke. Like most medications, statins do have side effects (such as muscle pain and digestive upset) that affect 10 -15% of people. Trials of different statins and alternate dosing regimens are recommended to improve tolerability.
• Determine Financial Responsibility for a Drug
• View Recent Orders & Status
• View Prescription History
False. Statins are effective at lowering cholesterol and lowering the risk of heart attack and stroke. Like most medications, statins do have side effects (such as muscle pain and digestive upset) that affect 10 -15% of people. Trials of different statins and alternate dosing regimens are recommended to improve tolerability.
– Ability to Search by RX Number
• View Health and Benefit Information
Statin Myth #2: Statins frequently cause memory loss and/or diabetes.
• View Account Information
• Find the location of an in-network Pharmacy
False. There is no strong evidence that statins frequently cause memory loss and/or diabetes. Patients receiving statins may have existing risk factors for memory loss and diabetes due to their other risk factors such as advanced age, obesity, elevated blood sugars and unhealthy lifestyle choices.
– Ability to Search by Zip-code
Statin Myth #2: Statins frequently cause memory loss and/or diabetes.
Beware of the “Silent Killer”
Beware of the “Silent Killer”
Wellness Wire
Wellness Wire
September 2024
INFLAMMATION
Let’s talk about Inflammatory Conditions and Responses
THIS MONTH’S TOPIC:
MONTH’S TOPIC:
Cholesterol
Inflammation is your body’s natural healing response to any infection or injury. It can be beneficial with short term events, but when inflammation is unable to resolve itself or occurs in healthy tissue it can become damaging and contribute to chronic injury and disease.
Cholesterol
Let’s talk about cholesterol and your health…
talk about cholesterol and your health…
Chronic or long-term inflammation can lead to other diseases, including heart disease, diabetes, arthritis, and even some cancers.
By understanding the importance of lifestyle choices, you can make informed choices to reduce your risk!
Chronic Inflammation is rising in the U.S.
cholesterol is a major risk factor for heart disease, the leading cause of death United States. High cholesterol means that there are elevated levels of a fat-like substance in the bloodstream which can build up, raising the risk for attack and stroke. Some people have a family history related to high cholesterol.
New Medical Technology
VCHCP’S MEDICAL
High cholesterol is a major risk factor for heart disease, the leading cause of death in the United States. High cholesterol means that there are elevated levels of a waxy, fat-like substance in the bloodstream which can build up, raising the risk for heart attack and stroke. Some people have a family history related to high cholesterol.
34.6%
great news is that cholesterol levels be easily checked. If your cholesterol high, you can lower it by weight management, eating a heart-healthy diet, increasing your exercise. Your doctor also prescribe medication, such as statins, to lower your cholesterol in addition to your lifestyle changes.
The great news is that cholesterol levels can be easily checked. If your cholesterol is too high, you can lower it by weight management, eating a heart-healthy diet, and increasing your exercise. Your doctor may also prescribe medication, such as statins, to lower your cholesterol in addition to your lifestyle changes.
of U.S. adults have systemic inflammation. Chronic inflammation can be caused by lifestyle, physiological, and environmental factors.
Beware of the “Silent Killer”
May is Arthritis Awareness Month! Arthritis is one of many inflammatory conditions and there are several types of arthritis. Over-the-counter (OTC) pain relievers can help with mild pain management – check out the quiz below!
High cholesterol typically does not have signs or symptoms. Many people do not know their cholesterol is high. Your doctor can check your cholesterol with a simple blood test.
Test your Knowledge - Dos and Don’ts of OTC Pain Medications arthritis.org/health-wellness/healthy-living/managing-pain/ understanding-pain/managing-your-pain-quiz
High cholesterol typically does not have signs or symptoms. Many people do not know their cholesterol is high. Your doctor can check your cholesterol with a simple blood test.
learn more, talk to your health care provider about your risk. You can also visit the website for information on cholesterol, risk factors, testing and treatment Risk Factors Testing Treatment
DIRECTOR , or designee, evaluates new technology that has been approved by the appropriate regulatory body, such as the Food and Drug Administration (FDA) or the National Institutes of Health (NIH). Scientific evidence from many sources, specialists with expertise related to technology and outside consultants when applicable are used for the evaluation. The technology must demonstrate improvement in health outcomes or health risks, the benefit must outweigh any potential harm and it must be as beneficial as any established alternative. The technology must also be generally accepted as safe and effective by the medical community and not investigational.
Fight off inflammation with some lifestyle changes!
To learn more, talk to your health care provider about your risk. You can also visit the CDC’s website for information on cholesterol, risk factors, testing and treatment . About Cholesterol Risk Factors Testing Treatment
• Watch your weight and stay active – aim for at least 30 minutes of continuous activity every day
Picture your bloodstream like the pipes of your house. Similar to how your kitchen sink pipes can get blocked with grease and cooking oil, your arteries can get get clogged with cholesterol.
• Eat healthy – dietary fats can increase inflammation while fruits and veggies can help decrease it
Medications such as statins can help reduce the amount of cholesterol your body makes. Reducing cholesterol helps “keep your pipes clean” and lowers your risk of heart attack and stroke.
• Rest well – adequate sleep and stress management can help to combat chronic inflammation
Find more helpful tips here! — brighamandwomens.org/patients-and-families/mealsand-nutrition/bwh-nutrition-and-wellness-hub/special-topics/anti-inflammatory-lifestyle Myth #1: Statins do not have benefits that outweigh their risks.
For help with new medication evaluations, the Plan looks to our Pharmacy Benefit Manager, Express Scripts, for their expertise. For new behavioral health procedures, the Plan uses evaluations done by our Behavioral Health delegate, OptumHealth Behavioral Solutions of California (also known as Life Strategies).
Picture your bloodstream like the pipes of your house. Similar to how your kitchen sink pipes can get blocked with grease and cooking oil, your arteries can get get clogged with cholesterol. Medications such as statins can help reduce the amount of cholesterol your body makes. Reducing cholesterol helps “keep your pipes clean” and lowers your risk of heart attack and stroke.
Statins are effective at lowering cholesterol and lowering the risk of heart and stroke. Like most medications, statins do have side effects (such as muscle pain and digestive upset) that affect 10 -15% of people. Trials of different statins and alternate dosing regimens are recommended to improve tolerability.
Statin Myth #1: Statins do not have benefits that outweigh their risks.
Once new technology is evaluated by the Plan, the appropriate VCHCP committee reviews and discusses the evaluation and makes a final decision on whether to approve or deny the new technology. This final decision may also determine if any new technology is appropriate for inclusion in the plan’s benefit package in the future.
Statin Myth #2: Statins frequently cause memory loss and/or diabetes.
False. Statins are effective at lowering cholesterol and lowering the risk of heart attack and stroke. Like most medications, statins do have side effects (such as muscle pain and digestive upset) that affect 10 -15% of people. Trials of different statins and alternate dosing regimens are recommended to improve tolerability.
False. There is no strong evidence that statins frequently cause memory loss and/or diabetes. Patients receiving statins may have existing risk factors for memory loss diabetes due to their other risk factors such as advanced age, obesity, elevated sugars and unhealthy lifestyle choices.
Statin Myth #2: Statins frequently cause memory loss and/or diabetes.
Beware of the “Silent Killer”
Best Foods For You: Healthy Snack Choices
Best Foods For You: Healthy Snack Choices
Healthy Snack Choices
Healthy Snack Choices
When you choose to snack, think of it as a way to fit in more veggies, fruits, whole grains, and healthy fats. These foods can fill you up and give you an energy boost.
When you choose to snack, think of it as a way to fit in more veggies, fruits, whole grains, and healthy fats. These foods can fill you up and give you an energy boost.
Tips
Tips
Follow these tips to plan snacks that will be healthy and satisfying:
Follow these tips to plan snacks that will be healthy and satisfying:
• Watch your portions.
• Watch your portions.
> Use measuring cups and spoons to help.
> Portion out single-use snacks from large bags and boxes to avoid overeating.
> Use measuring cups and spoons to help.
> Portion out single-use snacks from large bags and boxes to avoid overeating.
• Shop for snacks along the perimeter (outside walls) of the store. Skip the candy and chips in the middle aisles.
• Shop for snacks along the perimeter (outside walls) of the store. Skip the candy and chips in the middle aisles.
• Stock up on healthy snacks so you have them on hand and keep them visible in the front of the pantry and refrigerator.
• Stock up on healthy snacks so you have them on hand and keep them visible in the front of the pantry and refrigerator.
Healthy Snack Ideas
Healthy Snack Ideas
Low Carbohydrate (less than or equals 5 grams)
Low Carbohydrate (less than or equals 5 grams)
> 3/4 cup of light popcorn
> 3/4 cup of light popcorn
> 10 goldfish crackers
> 10 goldfish crackers
> 1 cup raw veggies (carrots, celery, cucumbers)
+ 1 tablespoon dressing or dip
> 1 cup raw veggies (carrots, celery, cucumbers) + 1 tablespoon dressing or dip
> 1 hard-boiled egg
> 1 hard-boiled egg
> 1 string cheese stick
> 1 string cheese stick
> 1 frozen sugar-free popsicle
> 1 frozen sugar-free popsicle
> 1 cup of sugar-free gelatin
> 1 cup of sugar-free gelatin
Wellness Programs
Ventura County Health Care Plan provides support and information to promote our members healthy living. To assist in meeting your wellness goals, VCHCP has identified self-management tools for members use. The links below connect to tools and resources to help you live well and take care of yourself. We encourage you to take advantage of these tools to help set your health and wellness goals, then work toward them. If you have any questions, please contact Jennylyn Regacho, QA nurse at (805) 981-5391.
Mental Health Conditions: Depression and Anxiety cdc.gov/tobacco/campaign/tips/diseases/depression-anxiety.html
FACTOR 6. AVOIDING AT-RISK DRINKING.
Preventive Health Guidelines
The 2024-2025 Preventive Health Guidelines is an excellent resource where members can find immunization schedules, preventive health screening information, and an adult preventive care timeline.
The Preventive Health Guidelines include information from VCHCP, US Preventive Services Task Force (USPSTF), Centers for Disease Control (CDC), and the Agency for Healthcare Research and Quality (AHRQ) and are updated annually. Providers and members are given access to the Preventive Health Guidelines online at: vchcp.venturacounty.gov/members/docs/healthEducationInfo/preventiveHealthGuidelinesCommercial.pdf
Please contact Member Services at (805) 981-5050 if you need assistance or hard copies.
Child Immunizations
Contact your VCHCP Primary Care Provider to discuss the vaccination that is appropriate for your child.
VACCINES PREVENT DISEASE IN PEOPLE WHO OBTAIN THEM and protect those who come into contact with unvaccinated individuals. Vaccines are responsible for the control of many communicable diseases that were once widespread in this country, including polio, measles, diphtheria, pertussis (whooping cough), rubella (German measles), mumps, tetanus, and Haemophilus influenza type b (Hib). Before vaccines, many children died from diseases that vaccines now inhibit, such as whooping cough, measles, and polio. Those same germs exist today, but babies are now protected by vaccines, so we do not see these diseases as frequently. Immunizing individual children also improves the wellbeing of our community, especially those people who are not immunized. People who are not immunized include those who are too young to be vaccinated, those who cannot be vaccinated for medical reasons (example: children with leukemia), and those who cannot make a satisfactory response to vaccination. This information about child immunizations can be found by visiting the VCHCP’s website at vchcp.venturacounty.gov/members/docs/healthEducationInfo/preventiveHealthGuidelinesCommercial.pdf#page=3
Adult Preventive Care
Contact your VCHCP Primary Care Provider to make an appointment for your preventive care visit and to discuss the preventive care services that are appropriate for you.
Vaccinations for Adults - You’re NEVER too old to get vaccinated!
Getting vaccinated is a lifelong, life-protecting job. Don’t leave your healthcare provider’s office without making sure you’ve had all the vaccinations you need.
You may also see this information about Adult Preventive Health Visits/Care and a detailed list of vaccinations for adults in the Plan’s Preventive Health Guidelines brochure. To view the brochure, please visit the VCHCP website at: vchcp.venturacounty.gov/members/docs/healthEducationInfo/preventiveHealthGuidelinesCommercial.pdf#page=6
Breast Cancer Screening
You may also see this information about Breast Cancer Screenings in the Plan’s Preventive Health Guidelines brochure. To view the brochure, please visit the VCHCP website at: vchcp.venturacounty.gov/members/docs/healthEducationInfo/preventiveHealthGuidelinesCommercial.pdf#page=6
Contact one of the following providers to discuss the care that is appropriate for you: Your VCHCP Primary Care Provider | Your VCHCP OB/GYN Provider
KEY FACTS:
• Mammograms can find breast cancer early, when it’s easier to treat.
• Most breast lumps are not caused by cancer; many conditions can cause them.
• Breast cancer symptoms vary, and some women don’t have symptoms.
• Men can get breast cancer, but it is not very common. For every 100 cases of breast cancer, less than 1 is in men.
PREVENTION TIPS:
• Keep a healthy weight and exercise regularly.
• Limit the amount of alcohol you drink.
• If you are taking hormone replacement therapy or birth control pills, ask your doctor about the risks and find out if it is right for you.
• Know your family history of breast cancer. If you have a close relative with breast cancer, ask your doctor how you can manage your risk.
• A mammogram can’t prevent breast cancer, but it can help find it early. Talk to your health care provider about whether screening is right for you.
Content source: Centers for Disease Control and Prevention
• Breast cancer screening means checking a woman’s breasts for cancer before she has any symptoms. A mammogram is an X-ray picture of the breast. Mammograms are the best way to find breast cancer early, when it is easier to treat and before it is big enough to feel or cause symptoms.
• Most women who are 40 to 74 years old should have a screening mammogram every two years. If you think that you may have a higher risk of breast cancer, ask your doctor when to have a screening mammogram.
EARLY DETECTION IS THE BEST PRACTICE AGAINST CANCER, ESPECIALLY BREAST CANCER.
In an effort to increase awareness, VCHCP sent mammogram post cards to those who are due for their breast cancer screening. The postcards were recently mailed in August and will be sent out again in October 2025. Our goal is to provide education to you to complete this important screening.
You may bring this postcard to your doctor during your office visit to discuss more about your breast cancer screenings.
If you have any questions or concerns, please contact our Health Services Department at (805) 981-5060.
You can now set an appointment for a screening mammogram directly with any VCHCP contracted radiology facility without a doctor’s prescription or order. There is no copay for screening mammogram at any of these contracted facilities. The hours and capacity may vary per location, please make sure to call ahead and make an appointment.
GET YOUR SCREENING MAMMOGRAM DONE WHEN RECOMMENDED.
VCHCP and the U.S. Preventive Services Task Force recommends a screening mammogram every two years between the ages of 40 and 74.
Note: If you are having a diagnostic mammogram, copayment applies.
BRING THIS CARD TO YOUR MAMMOGRAM
Colorectal Cancer Screening
You may also see the information below about Colorectal Cancer Screenings in the Plan’s Preventive Health Guidelines brochure. To view the brochure, please visit the VCHCP website at: vchcp.venturacounty.gov/ members/docs/healthEducationInfo/preventiveHealthGuidelinesCommercial.pdf#page=7
Contact your VCHCP Primary Care Provider to discuss the care that is appropriate for you.
KEY FACTS:
• The best way to reduce your colorectal cancer risk is to get screened regularly beginning at age 45.
• Colorectal cancer affects men and women of all racial and ethnic groups.
• Colorectal polyps and colorectal cancer don’t always cause symptoms, especially at first.
PREVENTION TIPS:
• If you’re 45 years old or older, talk to your doctor about getting screened.
• If you’re younger than 45 years old but may have a higher risk of colorectal cancer, ask your doctor if you should start screening before age 45.
• Learn your family history of cancer and tell your doctor if you think you may have a higher risk.
• Don’t smoke. Contact your VCHCP Primary Care Provider to discuss the care that is appropriate for you.
• Get enough physical activity and limit your alcohol consumption.
• Talk to your doctor if you have blood in or on your stool (bowel movement); stomach pain, aches, or cramps that don’t go away; or are losing weight and you don’t know why.
In an effort to increase awareness, VCHCP has sent postcards to all members who are due for their colorectal cancer screenings. The postcards will be mailed in October/ November 2025. Our goal is to provide education to our members and encourage them to complete these important screenings.
You may bring this postcard to your doctor’s visit to discuss more about your colorectal cancer screenings.
If you have any questions or concerns, please contact Utilization Management at (805) 981-5060.
• Presently, the recommendation for colorectal screening is to begin at age 45 or older, and sooner for those who are at high risk for developing colorectal cancer. Special screening programs are used for those with family history of colorectal cancer and for those who are at high risk. There are several acceptable methods for colorectal cancer screening which includes fecal occult blood testing annually, sigmoidoscopy every 5 years or colonoscopy every 10 years.
COLORECTAL CANCER SCREENING
Discuss with your doctor which test is right for you:
COLONOSCOPY: Allows the doctor to look inside the entire large intestine to view the tissue and look for any abnormalities. Preparation is required, and a sedative is used so you will need a ride home from the procedure. In most cases, this procedure only needs to be done once every 10 years
CT COLONOGRAPHY: Allows the doctor to look inside the large intestine using a special x-ray equipment to examine for cancer and growths called polyps. Procedure only needs to be done every 5 years
SIGMOIDOSCOPY: Allows the doctor to look inside the rectum and lower colon. The procedure is similar to the colonoscopy, and usually only needs to be done once every 5 years
FECAL OCCULT BLOOD TEST/FECAL IMMUNOCHEMICAL TEST (FIT): A lab test to check stool samples for hidden blood that cannot be seen without the use of this test. This is a noninvasive way to complete the test and simply requires a stool sample to be taken to the lab. The test is done yearly
BIOMARKER TESTING
VCHCP covers biomarker testing and does not require prior authorization (as mandated by SB535) for an enrollee with advanced or metastatic stage 3 or 4 cancer; and cancer progression or recurrence in the enrollee with advanced or metastatic stage 3 or 4 cancer, effective July 1, 2022. Providers must provide applicable cancer or history of cancer diagnosis codes in the primary/principal position on the claim:
• Cancer diagnosis codes: C00 through C96.Z
• History of cancer diagnosis code: Z85 through Z85.9
VCHCP covers biomarker testing as mandated by SB496. This bill would require a health care service plans on or after July 1, 2024, to provide coverage for medically necessary biomarker testing, as prescribed, including whole genome sequencing, for the purposes of diagnosis, treatment, appropriate management, or ongoing monitoring of an enrollee’s disease or condition to guide treatment decisions. Prior authorization is required.
The bill requires the Plans, on or after July 1, 2024, to cover biomarker tests that meet any of the following:
• A labeled indication for a test that has been approved and cleared by the FDA or is an indicated test for an FDA-approved drug.
• A national coverage determination made by the Centers for Medicare and Medicaid Services.
• A local coverage determination made by a Medicare Administrative Contractor for California.
• Evidence-based clinical practice guidelines, supported by peer-reviewed literature and peerreviewed scientific studies published in or accepted for publication by medical journals that meet nationally recognized requirements for scientific manuscripts and that submit most of their published articles for review by experts who are not part of the editorial staff.
PROCEDURE
1. SB 535 Biomarker for advanced cancer includes CPT code range of 81400-81408.
2. SB 496 Biomarker includes but is not limited to these CPT codes:
0062U – IgG and IgM analysis of 80 biomarkers of systemic lupus erythematosus in serum
0310U– Analysis of 3 biomarkers (NT-proBNP, C-reactive protein and T-uptake) for Kawaski disease in plasma specimen
3. Please refer to the Plan’s Utilization Management Policy & Procedure: Treatment Authorization Request Authorization Process and Timeline Standards to address compliance with Health and Safety Code Section 1363.5. The Plan’s Member and Provider Newsletters direct providers and members to the Plan’s website on how to access Plan’s criteria/ guidelines and policies.
4. Please refer to the Plan’s Utilization Management Policy for Appeals to address compliance with Health and Safety Code Section 1367.667. The Plan’s Member and Provider Newsletters direct providers and members to the Plan’s website on how to access Plan’s criteria/guidelines and policies.
Click here to learn more about the vchcp.venturacounty.gov/providers/docs/medpolicies/UtilizationManagementPolicyForAppeals.pdf
EVERYONE DESERVES TO HAVE A HEALTHY, SMOKEFREE HOME!
DID YOU KNOW?
People living in apartments are more likely to be exposed to secondhand smoke.1
» Smoke can enter your home through vents, electrical outlets, windows, and even tiny cracks in walls.
ANY AMOUNT OF SECONDHAND SMOKE CAN BE HARMFUL
» 41,000 nonsmokers die from secondhand smoke each year in the U.S. 3
65% Up to 65% of the air in an apartment can come from other units in the building. 2
It is especially dangerous for children and can cause permanent damage to growing lungs.4
YOUR LUNGS CAN’T TELL THE DIFFERENCE
» Marijuana secondhand smoke is harmful just like cigarette smoke. 5 It has many of the same toxic chemicals that cause cancer and other diseases.
» Vaping produces tiny droplets of harmful chemicals, including lead. It’s NOT just harmless water vapor! 6
TO FULLY PROTECT YOUR HOME FROM SECONDHAND SMOKE,
YOUR ENTIRE APARTMENT COMPLEX NEEDS TO
BE SMOKEFREE
This includes:
» Inside units
» On patios and balconies
» Outdoor common areas such as pools, parking lots, stairways, and courtyards.
» Apartment owners have the legal authority to make their property entirely smokefree. Contact your local health department for resources to offer managers and landlords about the benefits of a smokefree property.
» Share information with neighbors about the harms of all forms of secondhand smoke. Try posting information on bulletin boards or in laundry rooms.
» Reach out to city officials about local laws that would require apartments and other multi-unit housing to be smokefree.
» Check the strength of your city’s smokefree policies and take action at www.secondhanddangers.org Free help to quit tobacco is available from the Kick It California. Visit kickitca.org Call 1-800-300-8086
Text “Quit Smoking” or “Quit Vaping” to 66819 Download the free No Butts or No Vape mobile apps
REFERENCES:
lung.org/research/sotc
Tobacco Education and Prevention Program 805-201-STOP (7867) callitquits@ventura.org
» Tsai, J., et al. (2018). Exposure to Secondhand Smoke Among Nonsmokers - United States, 1988-2014. Morbidity and Mortality Weekly Report, 67(48), 1342–1346.
» Center for Energy and Environment. (2004). Reduction of Environmental Tobacco Smoke Transfer in Minnesota Multifamily Buildings Using Air Sealing and Ventilation Treatments.
» U.S. Department of Health and Human Services. (2014). The health consequences of smoking – 50 years of progress: A report of the surgeon general. Atlanta, GA: U.S. Department of Health and Human Services, Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health.
» Ibid.
» Graves, BM, et al. (2020). Comprehensive characterization of mainstream marijuana and tobacco smoke. Scientific Reports, 10(1), 7160. https://doi.org/10.1038/s41598-020-63120-6
» National Academies of Sciences, Engineering, and Medicine. (2018). Public Health Consequences of E-Cigarettes.
Admission to a hospital, either planned or unexpected, can be difficult and often results in a change in your medication or treatment plan. After discharge from the hospital, it is very important that you make an appointment to see your Primary Care Provider (PCP) and specialist when applicable, as soon as possible, or within 30 days. This visit is to update your PCP and/or specialist on what occurred that required you to be admitted to the hospital, update your medication routine, and to be referred to additional care if needed. Establishing and keeping a good relationship with your PCP is vital to your health and your PCPs ability to provide care to you.
If you feel you are having medical issues related to your recent hospitalization, for continuity of care, you should contact your doctor before going to the Emergency Room or if the issues are severe, like chest pain or sudden heavy bleeding, call 911. For less severe issues, we have several Urgent Care Centers in our network.
VCHCP will send all members discharged from an inpatient stay a targeted letter instructing them to follow up with the specific time frame noted. Letters will also be sent to Providers to notify of members discharge from the hospital.
If you find that making an appointment with your PCP or specialist after an inpatient hospital stay is difficult and you can’t be seen within 30 days, please notify your Ventura County Health Care Plan Member Services Department at (805) 981-5050. Your ability to access health care is important to us.
EMERGENCY ROOM VS URGENT CARE
HOW SHOULD I CHOOSE?
EMERGENCY ROOM VISIT
Copays
No
and Follow Up
one likes Emergency Room (ER) visits, nor how pricey they can become.
Avoid having to pay multiple ER copays by ensuring that you see your Primary Care Provider (PCP) for any follow-up care. Just a reminder... Additional ER copays will be applied when returning for follow-up care at the ER. A sudden trip to the ER can be difficult and often times results in a change in medication or treatment. After a visit to the ER, it is very important that you make an appointment to see your PCP and specialist when applicable, as soon as possible, or within 30 days. This visit is to update your PCP on what occurred that required you to seek emergency treatment, update your medication routine, and to be referred for additional care if needed. Establishing and keeping a good relationship with your PCP is vital to your health and your PCP’s ability to provide care to you.
If you find that making an appointment with your PCP or specialist after an ER visit is difficult and you can’t be seen within 30 days, or if your ER visit was due to your inability to be seen by your PCP, please notify your Ventura County Health Care Plan Member Services Department at (805) 981-5050. Your ability to access health care is important to us.
Practice mindfulness and
destress with coloring Coloring is a healthy way to relieve stress. It can help the body relax and calm your mind. Here are some additional ways to help manage stress:
1. Enjoy simple pleasures Look for opportunities to do things you enjoy, even if it’s just for 1 5 minutes every day.
2. Use positive selft alk Fr ame your thinking around success, rather than failur e.
3. Let things go Some things aren’t worth sweating ove r . Reward yourself for a meaningful accomplishment — instead of being hard on yourself for not getting ever y thing done.
4. T ake a break from t he situation Go for a walk or take three to five deep breaths to help clear your head.
Contact OptumHealth Behavioral Solutions of California “Life Strategies” Program at (800) 851-7407 or visit the website at Liveandworkwell.com/content/en/public.html .
Further information may also be obtained by consulting your Ventura County Health Care Plan Commercial Members Combined Evidence of Coverage (EOC) Booklet and Disclosure Form.
Contact VCHCP Member Services at (805) 981-5050 to request an EOC copy or go to the Plan’s website at vchcp.venturacounty.gov/members/programs/docs/countyemployees/EOCCountyAndClinicEmp2024.pdf.
Optum contact information can also be found at the back of your VCHCP health insurance card.
Information on authorization of Plan Mental Health and Substance abuse benefits is available by calling the Plan’s Behavioral Health Administrator (BHA) at (800) 851-7407. A Care Advocate is available twenty-four (24) hours a day, seven (7) days a week to assist you in accessing your behavioral healthcare needs. For non-emergency requests, either you or your Primary Care Provider may contact Life Strategies for the required authorization of benefits prior to seeking mental health and substance abuse care.
Further information may also be obtained by consulting the Ventura County Health Care Plan Commercial Members Combined Evidence of Coverage (EOC) Booklet and Disclosure Form.
Care for Individuals
Diagnosed with Schizophrenia and/or Prescribed Antipsychotic Medication
Regular care is crucial for individuals with schizophrenia or those prescribed antipsychotic medications. Here’s wahat you can do:
✓ Health Monitoring: Get metabolic/lipid tests annually, including HbA1c or blood glucose and LDL-C or cholesterol levels.
✓ Medication Adherence: Stay on track with your prescribed medications. Educate yourself, be patient, and communicate openly with your healthcare provider.
✓ Seeking Support: Utilize resources like liveandworkwell.com for patient education and mental health provider information.
✓ Coordinate Care: Share contact information with your treating providers to ensure comprehensive care.
We’re here to support your mental health journey.
References:
- Optum, Inc. All Rights Reserved. BH4885 06/2023
- Recommendations based on the National Committee for Quality Assurance HEDIS® specifications
VCHCP Member Behavioral Health and Substance Abuse RESOURCES
Member Website and Provider Directory: LiveandWorkWell.com
Optum Intake and Care Management For Intake and Referrals: (800) 851-7407
Optum covers all Substance-Use-Disorder services identified in the American Society of Addictions Medicine (ASAM) criteria, and as of January 1, 2021, this includes ASAM levels 3.1 and 3.2 WM services.
Substance Use Disorder
Helpline: 1-855-780-5955
A 24/7 helpline for VCHCP Providers and Patients
If you have paid for these services out of pocket, you can submit claims for retrospective review to the following address:
ANTI-DEPRESSANT Medication Management
Members who are diagnosed with depression and prescribed medication should work closely with their physician to ensure proper treatment. To achieve maximum results from anti-depressant medication, it is important to remain on the medication consistently for at least 6 months, or for the duration prescribed by your physician. VCHCP contracts with Express Scripts for prescription medications. If you have any questions about the services you may need, please contact your physician.
In addition, for Behavioral Health services that you may need, please contact OptumHealth Behavioral Solutions of California “Life Strategies” Program at (800) 851-7407 or visit the website at liveandworkwell.com/content/en/public.html.
If you are seeing a primary care physician (PCP), be sure that your PCP is collaborating care with any of your other providers, especially your mental health specialist. Communication is the key for your overall health care. For more information, please visit the VCHCP website at vchcp.venturacounty.gov/members/docs/healthEducationInfo/ ClinicianBrochure.pdf.
P.O.
Salt Lake City, UT 84130-0755
Depression is a chronic disease that requires long-term management, typically with medication.
DEPRESSION EDUCATION MATERIALS AVAILABLE
Depression is a common mental illness that can be very limiting. When members are well informed and seek treatment, they can successfully work through life problems, identify coping skills, and retain a sense of control. VCHCP has created a brochure of depression information and resources available to members. This valuable resource is available on the VCHCP website at vchcp.venturacounty.gov/members/docs/healthEducationInfo/ClinicianBrochure.pdf.
If you do not have access to the website or would like further information, please call (805) 981-5060 and ask to speak with a Disease Management Nurse.
vchcp.venturacounty.gov |
Optum Claims Processing
Box 30755
Mental health emergency?
Life can be challenging. If you or someone you care about is struggling, know that help is available 24 hours a day.
Call or text 988 if you have:1
• Thoughts of suicide
• A mental health crisis
• A substance use crisis
The 988 Suicide & Crisis Lifeline connects you to caring support from a trained crisis counselor.
There is hope. Call or text 988 today.
Prefer to chat? Visit 988lifeline.org.
Every 11 minutes someone in the U.S. dies by suicide.2
1 of 5 high school students in the U.S. have seriously considered suicide.3
More than 50% of people in the U.S. will be diagnosed with mental illness during their lifetime.4
1. Substance Abuse and Mental Health Services Administration. 988 key messages. samhsa.gov/find-help/988/key-messages. Last updated April 22, 2022. Accessed May 5, 2022.
2. Centers for Disease Control and Prevention (CDC). Facts about suicide. cdc.gov/suicide/facts/index.html. Last reviewed April 6, 2022. Accessed May 5, 2022.
3. Ivey-Stephenson AZ, Demissie Z, Crosby AE, et al. Suicidal ideation and behaviors among high school students — youth risk behavior survey, United States, 2019. cdc.gov/mmwr/ volumes/69/su/su6901a6.htm?s_cid=su6901a6_w. MMWR Suppl. 2020;69(1):47–55. Last reviewed August 20, 2020. Accessed May 5, 2022.
4. CDC. About mental health. cdc.gov/mentalhealth/learn/index.htm. Last reviewed June 28, 2021. Accessed May 5, 2022.
Frequently asked questions about 988
What is 988?
Dialing 988 connects you to the 988 Suicide & Crisis Lifeline. It’s available 24/7, and interpretation services are available in 150 languages. 1-800-273-TALK (8255) is still another way to reach the Lifeline.
When should I call 988? Do I have to be suicidal to call?
You can call 988 anytime you or a loved one is experiencing a mental health crisis. A crisis can look very different for everyone, so whatever feels like a mental health crisis to you is the right reason to call.
Common reasons to call include having thoughts of suicide, feeling depressed or anxious, feeling overwhelmed or agitated, feeling like you cannot cope with the stress in your life, or needing advice on how to help a family member. Some callers need help with substance use, self-harm or feelings of wanting to hurt others.
Is calling 988 the same as calling 911?
Not exactly. When you call 911, you speak to a 911 operator who then sends help to you and gets off the phone. When you call 988, you are connected right away with the crisis worker who will help you during that call. Think of calling 988 as more like contacting someone to help you in the moment, not just as a person who will send someone else to help you. Nearly 90% of crisis calls to the Lifeline are resolved over the phone.
If you or someone else is in life-threatening danger or has already caused self-harm, please call 911 so help can be sent right away.
What happens when I call 988?
When you dial 988, you will hear a message saying that you have contacted the 988 Suicide & Crisis Lifeline. You will be told to press 2 for Spanish and press 1 for veterans/service members. If you don’t select either option, your call will be routed to the Lifeline center nearest to you, based on your phone’s area code.
What if I don’t want to talk to someone on the phone?
You can text 988 and you will be given a short survey so the crisis center can understand what you’re going through, and then you’ll be connected with a counselor.
If you’re more comfortable using a chat feature, visit suicidepreventionlifeline.org/chat . Similar to texting, you’ll be given a short survey so the crisis center can understand what you’re going through. You’ll then be connected with a counselor.
If you have thoughts of hurting yourself or others — or you know someone having those thoughts — seek help right away. If you or someone you know is in immediate danger, call 911 — or go to the closest emergency room.
To reach a trained crisis counselor, call the 988 Suicide & Crisis Lifeline (previously known as the National Suicide Prevention Lifeline) at 988 or 1-800-273-TALK (1-800-273-8255). You may also text 988 or chat at 988.lifeline.org. The lifeline provides 24/7 free and confidential support.*
*The Lifeline provides live crisis center phone services in English and Spanish and uses Language Line Solutions to provide translation services in over 250 additional languages for people who call 988.
Optum does not recommend or endorse any treatment or medications, specific or otherwise. The information provided is for educational purposes only and is not meant to provide medical advice or otherwise replace professional advice. Consult with your clinician, physician or mental health care provider for specific health care needs, treatment or medications. Certain treatments may not be included in your insurance benefits. Check your health plan regarding your coverage of services.
(805) 981-5050 if you need assistance or hard copies.
V ENTURA COUNTY HEALTH CARE PLAN CONTRACTS WITH
OptumHealth Behavioral Solutions (LIFE
STRATEGIES)
FOR MENTAL/BEHAVIORAL HEALTH AND SUBSTANCE ABUSE SERVICES
Optum’s Live and Work Well website is packed with valuable information for healthy living. For easy access to this information, look for Optum’s icon on the VCHCP website – click on it and you are on your way to learning more about healthy living! You can also access it through Behavioral Health, EAP, WorkLife & Mental Health Services | Live and Work Well.
Following are two examples of articles available for members to help with common behavioral health issues.
Attention Deficit Hyperactivity Disorder (ADHD)
What is attention deficit hyperactivity disorder?
Attention deficit hyperactivity disorder (ADHD) is a condition in which a person has trouble paying attention and focusing on tasks, tends to act without thinking, and has trouble sitting still. It may begin in early childhood and can continue into adulthood. Without treatment, ADHD can cause problems at home, at school, at work, and with relationships. In the past, ADHD was called attention deficit disorder (ADD).
What causes ADHD?
The exact cause is not clear, but ADHD tends to run in families.
What are the symptoms?
The three types of ADHD symptoms include:
• Trouble paying attention. People with ADHD are easily distracted. They have a hard time focusing on any one task.
• Trouble sitting still for even a short time. This is called hyperactivity. Children with ADHD may squirm, fidget, or run around at the wrong times. Teens and adults often feel restless and fidgety. They aren’t able to enjoy reading or other quiet activities.
• Acting before thinking. People with ADHD may talk too loud, laugh too loud, or become angrier than the situation calls for. Children may not be able to wait for their turn or to share. This makes it hard for them to play with other children. Teens and adults may make quick decisions that have a long-term impact on their lives. They may spend too much money or change jobs often.
How does ADHD affect adults?
Many adults don’t realize that they have ADHD until their children are diagnosed. Then they begin to notice their own symptoms. Adults with ADHD may find it hard to focus, organize, and finish tasks. They often forget things. But they also often are very creative and curious. They love to ask questions and keep learning. Some adults with ADHD learn to manage their lives and find careers that let them use those strengths.
The Basics: Autism Facts
What is Autism?
Autism is a developmental disorder. The disorder makes it hard to understand the world. Communication is especially challenging. It is hard for people with autism to attach meaning to words and facial expressions. Individuals with the disorder have trouble interacting with others. They may seem as if they are in their own world. People with autism tend to engage in repetitive or obsessive behavior. They often do self-harming things. They may bang their heads on the wall or do things like repeatedly pinch themselves.
What are the Symptoms?
Autism is usually noticed in the first three years. Sometimes the symptoms are apparent when comparing the development of your child to others their age. Other times the symptoms may come on all at once. Some signs to look for are:
Communication symptoms:
• Talks late or not at all; speaks loudly or with flat tones
• Points or uses other motions to indicate needs
• Repeats words or phrases without understanding the meaning
• May talk at length about something even if no one is listening
The Basics: Autism Facts
Social interaction symptoms:
• Likes to be alone
• Dislikes being held or touched
• Does not know how to interact; poor listener
• May stare at something for a long time, ignoring the rest of the world
• Poor eye contact
• Does not understand the feelings of others
Behavior symptoms:
• Likes routine; is upset by change
• Does not pretend or use his or her imagination
• May have tantrums or show aggression
• May become very attached
• May engage in repetitive movements like rocking
• May bang his or her head or hurt self
• May be sensitive to noises that others tolerate
• May have an unusual reaction to the way things smell, taste, look, feel or sound
Not everyone experiences autism in the same way. Some may have severe trouble with some things and not be as challenged by others. If you suspect that your child may have autism, trust your instincts. Take your child to a doctor and have them examined.
Additionally, VCHCP has a Case Management Program specific to the needs of those with Autism. Contact the VCHCP Case Management Department for more information (805) 981-5060 or visit vchcp. venturacounty.gov/members/memberIndex. aspx and click on “Request Case Management or Disease Management”.
Autism Screening FOR ALL CHILDREN
Autism Spectrum Disorder (ASD) is the name for a group of developmental disorders. Studies show that when children with ASD are diagnosed early and receive early intervention, they have improved long-term outcomes. With this in mind, VCHCP has in place a Screening for Autism Policy that all Family Practitioners and Pediatricians caring for children age 2 and younger are to follow. Your child’s provider will administer a standardized screening and surveillance of risk factors at age 18 and 24 months. Also, your provider will perform a general observation at every well-child visit. Please understand that these screenings are to be provided for all children at age 18 and 24 months. If you have concerns about the screening or the results, contact your child’s provider.
If you have any questions about the Autism Screening Policy, please contact VCHCP Utilization Management department at (805) 981-5060.
Autism Spectrum DISORDERS
REQUEST
Members now have an opportunity to seek assistance for Autism Spectrum Disorders (ASD). VCHCP recommends all members with ASD or parents of children with ASD participate in our Autism Case Management Program.
Visit vchcp.venturacounty.gov/members/memberIndex.aspx , and on the right side of the site, click “Request Case Management or Disease Management”. You will be prompted to enter member specific information. You will then submit this form to a secure email. A nurse will evaluate your request and call you within 2 business days.
If you would like to speak directly with a nurse, please call (805) 981-5060 and ask for a Case Management Nurse.
Children and adolescents on antipsychotic medications
Antipsychotic medications may serve as an effective treatment for a narrowly defined set of psychiatric disorders. However, studies show that providers are increasingly prescribing these medications to pediatric patients with conditions, such as ADHD, depression, anxiety disorders, behavioral disorders, and even insomnia, where psychosocial interventions are recommended as first-line treatment.1
The American Academy of Pediatrics (AAP) advises providers to take great care and consideration before prescribing antipsychotic medications, given their adverse effects 2, which include:
• Metabolic Syndrome
• Increased Prolactin Concentrations
• Extrapyramidal Symptoms
• Cardiovascular Changes
Helpful tools and resources
•A HEDIS® Overview is posted on providerexpressˌcom (Schizophrenia/Antipsychotic Medications).
•liveandworkwellˌcom You may find relevant articles and resources for your patients (use access code “clinician”)
• Telemental Health Overview Telemental health information for providers
The AAP guidelines on metabolic monitoring for pediatric patients receiving antipsychotic medications include baseline and ongoing measurement 2 of:
• BMI
• Waist Circumference
• Fasting Blood Glucose
• Hemoglobin A1c
• Fasting Lipid Concentrations
HEDIS® specifications state these tests 3 should be done yearly for children and adolescents on antipsychotics:
• Blood Glucose or Hemoglobin A1c
• LDL-C or Cholesterol
1. Agency for Healthcare Research and Quality. Use of First-Line Psychosocial Care for Children and Adolescents on Antipsychotics (APP). Available at: http://www.ahrq.gov
2. Hua, L. L., & COMMITTEE ON ADOLESCENCE (2021). Collaborative Care in the Identification and Management of Psychosis in Adolescents and Young Adults. Pediatrics, 147(6), e2021051486. https://doi_org/10_1542/peds_2021-051486
3. National Committee for Quality Assurance 2021 Hedis® Specifications, see NQF-Endorsed Measures at www.ncqa.org
Nothing herein is intended to modify the Provider Agreement or otherwise dictate MH/SA services provided by a provider or otherwise diminish a provider’s obligation to provide services to members in accordance with the applicable standard of care. This information is provided by Optum Quality Management Department. If you would like to be removed from this distribution, please contact us at email: qmi_emailblast_mail@optum.com. Please include the email address you would like to have removed when contacting us.
United Behavioral Health and United Behavioral Health of New York, I.P.A., Inc. operating under the brand Optum U. S. Behavioral Health Plan, California, doing business as OptumHealth Behavioral Solutions of California
Follow -up Care for Children Prescribed ADHD Medications
Follow -up Care for Children Prescribed ADHD Medications
The American Academy of Pediatrics (AAP) recommends children and adolescents newly prescribed on ADHD medication have follow-up care with the prescriber within 2 weeks.*
The American Academy of Pediatrics (AAP) recommends children and adolescents newly prescribed on ADHD medication have follow-up care with the prescriber within 2 weeks.*
Using this time frame as a best practice guideline also meets the HEDIS ® measure for 30-day follow-up after initiation of ADHD medication.**
Using this time frame as a best practice guideline also meets the HEDIS ® measure for 30-day follow-up after initiation of ADHD medication.**
Follow -up Recommendations:
Follow -up Recommendations:
• Schedule a follow-up appointment with a provider who has prescribing authority within 30 days of writing the prescription
• Schedule a follow-up appointment with a provider who has prescribing authority within 30 days of writing the prescription
• Ensure at least two more follow-up appointments occur, with any practitioner, over the next nine months to monitor medication effectiveness and side effects and provide psychosocial treatment
• Ensure at least two more follow-up appointments occur, with any practitioner, over the next nine months to monitor medication effectiveness and side effects and provide psychosocial treatment
Consider Telehealth visits for:
Consider Telehealth visits for:
• Children on non-stimulant medication who do not require an in-person follow-up visit for a physical examination
• Children on non-stimulant medication who do not require an in-person follow-up visit for a physical examination
• Children who cannot return for an in-person visit within 30 days from their initial appointment. Telehealth can be an efficient way to check in with patients between in-person visits
• Children who cannot return for an in-person visit within 30 days from their initial appointment. Telehealth can be an efficient way to check in with patients between in-person visits
Schedule follow -up appointments before your patients leave the office
Schedule follow -up appointments before your patients leave the office
Telehealth visits are an effective way to provide care. Visit our provider website at the following link for more information: Telehealth Overview
Telehealth visits are an effective way to provide care. Visit our provider website at the following link for more information:
Telehealth Overview
Patient education information is available on liveandworkwell.com, use access code “clinician”
Patient education information is available on liveandworkwell.com, use access code “clinician”
*American Academy of Pediatrics at AAP.org
and information
More tools and information available on Providerexpress.com > Clinical Resources > Clinical and Quality Measures Toolkit for Behavioral Providers.
> Clinical and Quality Measures Toolkit for Behavioral Providers.
**National Committee for Quality Assurance HEDIS® Specifications; see HEDIS and Quality Measures at NCQA.org .
*American Academy of Pediatrics at AAP.org
**National Committee for Quality Assurance HEDIS® Specifications; see HEDIS and Quality Measures at NCQA.org
DOULAS
A Doula is a trained and certified professional who can provide support before, during and after delivery. They do not deliver the member’s baby, but instead compliment the care they will receive from your healthcare team. Having a doula may provide a great experience during a major milestone in their lives. According to the American Pregnancy Association Doulas provide emotional, physical and educational support to a mother who is expecting, is experiencing labor or has recently given birth. The purpose of having a Doula is to help empower women to have a safe, memorable and empowering birth experience.
Types of Doulas:
• Birth Doula – Sometimes called birth companions or labor doulas. They prepare you for childbirth and ongoing support during labor.
• Antepartum Doula – Assists with pregnancy that require special attention such as high-risk pregnancies (i.e. bed rest or unmanageable symptoms).
• Post Partum Doula – Provides assistance after delivery. They assist in adjustment of life with an infant.
Doulas typically meet with women and their partner every few months throughout their pregnancy to build rapport and discuss their goals of birth. This can be beneficial to women who have limited support system and who might otherwise be alone during the later stage of their pregnancy and childbirth. Doulas serve as your advocate and can help facilitate a positive and safe birthing experience.
• Ventura County Health Care Plan will now be covering Doula services effective January 1, 2025. As a VCHCP member, you can receive doula services if you are a VCHCP member, are pregnant and the services are provided by one of VCHCP’s contracted doulas. For more information about Doula services, click this link vchcp.venturacounty.gov/members/docs/DoulaServices.pdf
American Pregnancy Association. (2024). Having a Doula – What are the Benefits? americanpregnancy.org/healthy-pregnancy/labor-and-birth/having-a-doula/ Harvard Health Publishing. (2023). What does a birth Doula do? health.harvard.edu/blog/what-does-a-birth-doula-do-202311222995 Cleveland Clinic. (2022). Doula. my.clevelandclinic.org/health/articles/23075-doula
Prenatal Care in your First Trimester
Pregnancy is an exciting time, but it can also be stressful. Knowing that you are doing all you can to stay healthy during pregnancy and give your baby a healthy start in life will help you to have peace of mind.
When you find out you’re pregnant, make your first prenatal appointment. Set aside time for the first visit to go over your medical history and talk about any risk factors for pregnancy problems that you may have.
DUE DATE
Your health care provider might do a physical exam, including a breast exam and a pelvic exam. You might need a Pap test, depending on how long it’s been since your last Pap test. Depending on your situation, you may need exams of your heart, lungs and thyroid.
Prenatal tests can provide valuable information about your baby’s health. Your health care provider will typically offer a variety of prenatal genetic screening tests. They may include ultrasound or blood tests to check for certain fetal genetic problems, such as Down syndrome.
Your health care provider might discuss the importance of nutrition and prenatal vitamins. Ask about exercise, sex, dental care, vaccinations and travel during pregnancy, as well as other lifestyle issues. You might also talk about your work environment and the use of medications during pregnancy. If you smoke, ask your health care provider for suggestions to help you quit.
DISCOMFORTS OF PREGNANCY
You might notice changes in your body early in your pregnancy. Your breasts might be tender and swollen. Nausea with or without vomiting (morning sickness) is also common. Talk to your health care provider if your morning sickness is severe.
Your next prenatal visits — often scheduled about every four weeks during the first trimester — might be shorter than the first. Near the end of the first trimester — by about 12 to 14 weeks of pregnancy — you might be able to hear your baby’s heartbeat with a small device, called a Doppler, that bounces sound waves off your baby’s heart.
Your health care provider may offer a first trimester ultrasound, too.
Your prenatal appointments are an ideal time to discuss questions you have. During your first visit, find out how to reach your health care team between appointments in case concerns come up. Knowing help is available can offer peace of mind.
Sources:
Prenatal care: 1st trimester visits - Mayo Clinic mayoclinic.org/healthy-lifestyle/pregnancy-week-by-week/in-depth/prenatal-care/art-20044882
During Pregnancy - CDC - cdc.gov/pregnancy/during/?CDC_AAref_Val=https://www.cdc.gov/pregnancy/during.html
VCHCP Maternal Mental Health Program and Maternal and Infant Health Program
Effective January 1, 2025, your health plan (VCHCP) will cover at least one maternal mental health screening to be conducted during pregnancy, at least one additional screening to be conducted during the first six weeks after delivery (postpartum period), and additional postpartum screenings, if medically necessary according to your doctor. The maternal mental health screening is a part of the Plan’s maternal mental health program. The screenings will not require prior authorization and will not require any out-of-pocket expense (cost sharing).
Effective January 1, 2025 , VCHCP is implementing a maternal and infant equity program. This is also a part of the maternal mental health programs. The maternal and infant equity program was created to address health disparities and improve mother-child health outcomes by offering Doula services. The Doula, also called the birth doula or labor support companion, is a person trained in childbirth who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. Their purpose is to help women have a safe, memorable, and empowering birthing experience.
VCHCP will ensure access to Doulas by covering Doula services during the member’s pregnancy including prenatal, perinatal and post-partum stages, with a direct referral from the member’s doctor. Doula Services will be added to your VCHCP Evidence of Coverage (EOC). Your doctor will be able to find Doula providers on the VCHCP provider website (Provider Directory Find the Provider Hyperlink). You can call member services at 805 981 5050 for Doula providers or additional information on Doula services.
Reference:
American Pregnancy Association, 2024. Having a Doula – What are the Benefits? Retrieved December 3, 2024, from americanpregnancy.org/healthy-pregnancy/labor-and-birth/having-a-doula
Well Child Visits
Childhood is a time of rapid growth and change, frequent well child visits are important to ensure proper growth and development and for preventive guidelines.
Special attention is paid to whether the child has met the normal developmental milestones. After the baby is born, the first visit should be within 2 weeks. There-after, visits should occur at the following points:
• By 2, 4, 6, 9 months
• 1 year
• 15 months
• 18 months
• 2, 3, 4, 5, 6, 7, 8, 9, 10 years
• Each year after until age 21
It is important that your child have at least six well child visits by 15 months old.
You may also find this information on the Plan’s website under Preventive Health Guidelines 2024-2025 at vchcp.venturacounty.gov/members/docs/healthEducationInfo/preventiveHealthGuidelinesCommercial.pdf#page=2
How TEAMWORK Can Help You
Your brain is part of the rest of your body. If you are seeing a mental health specialist and your mental health specialist and medical doctor (Primary Care Physician or PCP) talk, you get better treatment. The way to make this possible is to sign a Confidential Exchange of Information Form and Authorization for Release of Information Form for each one of your providers. If you are seeing a mental health specialist, inform them how to contact your PCP and other healthcare providers. Also your PCP will want to know that you are seeing a mental health specialist.
Some reasons why working together is important:
¤ You may be getting medicines from your psychiatrist as well as your PCP.
¤ Some medicines do not work well together.
¤ Your doctors need to know all the medicines, including non-prescription medicines you are taking.
¤ Medical problems can cause mental health problems.
¤ Mental health problems can cause medical problems.
You can find the OptumHealth Behavioral Solutions of California Confidential Exchange of Information Form and Release of Information Form on liveandworkwell.com and also available at vchcp.venturacounty.gov/members/GrievanceForms.aspx. The information your healthcare providers share is private to the fullest extent permitted by law. Your PCP may decide to use their own Release of Information form. If so, make sure it includes the ability to exchange mental health information. List the names of all your healthcare providers. Share this list with each person you listed and ask them to work together. If you are seeing a PCP, be sure that your PCP is collaborating care with any of your other treating providers including a mental health specialist. Communication is the key for your overall health care.
WHAT IS MDD? FAR MORE THAN JUST FEELING SAD
Major depressive disorder (MDD), also known as major depression, unipolar depression, or clinical depression, is a common, serious, and treatable mental health condition. It is more than feeling sad or going through a rough patch and can cause severe symptoms that change the way a person thinks, feels, and acts. It has been estimated that 21 million adults (8.4% of the population) in the U.S. had depression in 2020. The word “depression” can be used to mean low mood seen in a wide range of different situations and health conditions. We will use “depression” here in this activity to refer to MDD.
Depression is different for everyone. It can be a feeling of sadness that does not go away. People can stop wanting to do things they used to enjoy. Depression can involve changes in mood or behavior such as increased anger or irritability, becoming withdrawn, negative, or isolated, engaging in more high-risk activities, increasing use of alcohol or other drugs, problems with sexual desire or performance. For some, symptoms appear as physical problems like aches, pains, stomach upset, or chest tightening. Depression can affect many parts of daily life—work or study, relationships, and home life.
Left untreated, depression can last months or years and can be devastating for people who have it and those who care for them. With early detection, diagnosis, and treatment, many people will get better.
Sometimes people feel that they should be able to solve their own problems, or that nothing will help. Depression can make people think this way. If you are concerned that you or someone you care about might have depression, talk to a trusted healthcare professional, or reach out to a friend or family member, or a support group or helpline.
Why Are Follow-Up Visits Important?
MONITOR YOUR PROGRESS
Going to your follow-up visits is important in order to monitor your depression symptoms, make sure you are safe, and track your progress towards your treatment goals!
DISCUSS CONCERNS
At each visit, you can talk to your care team about your concerns regarding your treatments and any side effects that are causing you problems. You can discuss how to address these problems and get answers to any questions that you have.
SHARE INFORMATION
You should also tell your care team about any care you are receiving from other providers, including specialists who may be treating other conditions.
Studies have shown that patient outcomes improve when primary care providers, case managers, and mental health specialists collaborate to screen for depression, monitor symptoms, provide treatment, and refer patients to specialty care as necessary.
For additional educational materials, Optum Live and Work Well site, has related articles on Depression. Please check the following link: liveandworkwell.com/en/public/prevention/depression/overview
Source:
The Basics of MDD. 2024. Retrieved 10/24/24, from MDD.CARE, mdd.care/patient/the-basics-of-mdd/what-is-mdd-far-more-than-just-feeling-sad
Why are Follow-Up Visits Important? Retrieved 10/24/24, from MDD.CARE, mdd.care/patient/navigating-your-mdd-experience/why-are-follow-up-visits-important
GENDER AFFIRMING PROCEDURES AND SERVICES
Members should have access to affordable, high-quality health care, regardless of race, color, national origin, sex, gender identity, sexual orientation, age, or disability. Health plan benefits for transgender services are part of our commitment to the transgender community.
Ventura County Health Care Plan (VCHCP) adheres to the guidelines of the World Professional Association for Transgender Health (WPATH) for gender-affirming care benefits. VCHCP does not limit sex-specific recommended preventive services based on your gender identity or recorded gender.
To access the Nonprofit Professional Society, Standards of Care developed by the World Professional Association for Transgender Health (WPATH) through VCHCP, please visit: vchcp.venturacounty.gov/providers/docs/medpolicies/GenderAffirmingProcedures.pdf.
To access the Standards of Care developed by the World of Professional Association for Transgender Health (WPATH), please visit the website at wpath.org/publications/soc8/.
To access Optum Health’s Behavioral Health Clinical Criteria, please visit the website at: public.providerexpress.com/content/ope-provexpr/us/en/clinical-resources/guidelines-policies.html.
Adopted Behavioral Health Clinical Criteria:
• American Society of Addiction Medicine (ASAM) Criteria®, Third Edition
• Level of Care Utilization System (LOCUS)
• Child and Adolescent Service Intensity Instrument (CASII)
• Early Childhood Service Intensity Instrument (ECSII)
If you have questions, concerns, or would like a copy mailed to you at no cost, please contact Ventura County Health Care Plan at (805) 981-5050 or (800) 600-8247.
WHY GENDER INCLUSIVE, SENSITIVE LANGUAGE IS IMPORTANT
Communication is crucial as it brings awareness, enables change, and promote transparency and accountability. Language and images powerfully reflect and influence attitudes, behaviors, and perceptions – they shape people’s reality. Gender inclusive and sensitive language is important because it minimize stereotypes, promote equality by avoiding language that favors one sex over another, and creates a more inclusive environment where everyone feels respected and acknowledged, contributing to positive social change and reducing gender bias in communication. VCHCP has a Provider toolkit on the website that providers can utilize when formulating written materials for members, ensuring that the written material are compliant with the National Culturally and Linguistically Appropriate Service (CLAS) Standards and Section 1557 of the Affordable Care Act (ACA). The toolkit may be found at vchcp.venturacounty.gov/providers/docs/GuidelinesForGenderInclusiveSensitiveLanguage.pdf.
NOTICE TO MEMBERS Regarding Behavioral Health & Wellness Screening For Children
Subject: AB 2556 – Behavioral Health & Wellness Screening for Children Ages 8-18
Recent California legislation, Assembly Bill (AB) 2556, requires VCHCP to inform members about the bene fi ts of behavioral health and wellness screenings for children and adolescents ages 8 to 18. These screenings play a crucial role in identifying and addressing mental health concerns early, supporting overall well-being and development. What You Need to Know:
• Who is eligible? Children and adolescents between the ages of 8 and 18.
• What is included? A behavioral health and wellness screening, which helps assess emotional well-being, stress, anxiety, depression, and other mental health concerns.
• Why is it important? Early detection and intervention can improve long-term mental and physical health outcomes.
• How can you access this benefit? You may access services through Optum/Life Strategies by calling (800) 851-7407, or by visiting Optum’s website at liveandworkwell.com
We encourage you to take advantage of this important bene fi t to support your child’s health and well-being. If you have any questions, please contact Member Services at (805) 981-5050
2025 HEDIS
RESULTS FROM MEASUREMENT YEAR 2024 AND INTERVENTIONS
We are delighted to share the exceptional results of Ventura County Health Care Plan (VCHCP) in the 2025 HEDIS measures, based on data from Measurement Year 2024. Our dedication to excellence is evident in various key areas, including preventive screenings for breast cancer, colorectal cancer, and cervical cancer, as well as appropriate childhood immunizations. By meeting these measures, we work together to reduce disease and complications, ensuring better health outcomes for all our members.
Celebrating 2024 Accomplishments
The past year saw remarkable improvements in several areas, such as weight assessment for children and adolescent, adolescent immunizations, cervical cancer screening, colorectal cancer screening, chlamydia screening, hbA1c testing for diabetics, antidepressant medication management, asthma medication ratio, and timely postpartum care. Our Diabetes Disease Management Program has played a pivotal role in providing personalized health coaching calls to members with moderate to high risk. By working together, we have seen significant improvements in compliance with HgbA1c testing and risk reduction.
Setting Our Sights on 2025 Goals
As we look to the future, VCHCP is committed to enhancing our healthcare services further. In 2025, we aim to focus on the following crucial areas:
1. Breast Cancer Screening: Encouraging all women aged 50-74 to receive a screening mammogram every two years.
2. Colorectal Cancer Screening: Ensuring all adults aged 45-75 receive timely screenings based on recommended intervals.
3. Postpartum Care: Supporting new moms with postpartum visits within 7-84 days of delivery.
4. Controlling High Blood Pressure: Assisting members diagnosed with hypertension to maintain blood pressure levels below 140/90.
5. Comprehensive Diabetes Care: Continuously improving diabetes care for better health management.
6. Childhood Immunization: Encouraging completion of childhood vaccinations by age 2.
Working Together for Improvement
Our journey to success would not be possible without the active participation of our members. To achieve our goals in 2025, we continue to implement a range of interventions, including personalized outreach for preventive health screenings, postcard reminders for breast cancer screenings, health coaching calls and mailed resources for diabetics, follow-up care letters for new moms, and birthday cards with care gap information, phone outreach regarding the use of doula services for eligible members, reminder follow-up calls for child and adolescent immunizations, identified members screened positive for depression screening are referred to Optum CM for follow-up and CM phone outreach to identified members to get their annual diabetic screening due to risk of diabetes when taking antipsychotics.
Partnering for a Healthier Future
At VCHCP, we believe that your health journey is a partnership between you, your Primary Care Physician, and our dedicated HEDIS team. By fulfilling these important HEDIS measures, you are taking charge of your health and contributing to a stronger and healthier community. If you have any questions about the services you may need, we encourage you to reach out to your primary care physician. For inquiries related to HEDIS, please contact VCHCP at (805) 981 5060. Together, let’s continue striving for excellence and building a healthier future for all.
2025 QUALITY IMPROVEMENT Program Evaluation
Each year, the Health Plan evaluates its success in accomplishing identified goals for the prior year, including, but not limited to, its ability to meet regulatory standards specified by the Department of Managed Health Care (DMHC). For 2024, the Plan is pleased to share that it succeeded in achieving multiple identified goals.
To view the summary of our Quality Improvement Program Evaluation, please click this link: vchcp.venturacounty.gov/members/docs/AnnualQualityAssuranceProgramOverview.pdf
Nondiscrimination
VCHCP complies with applicable Federal and California laws and does not exclude people or otherwise discriminate against them because of race, color, national origin, ancestry, religion, sex, marital status, gender, gender identity, sexual orientation, age or disability.
The Department of Health and Human Services (HHS) Office for Civil Rights (OCR) enforces certain Federal civil rights laws that protect the rights of all persons in the United States to receive health and human services without discrimination based on race, color, national origin, disability, age, and in some cases, sex and religion.
If you have any questions, or need help to file your complaint, call OCR (toll-free) at (800)-368-1019 (voice) or (800-537-7697) (TDD), or visit their website at: hhs.gov/ocr.
You may also send an email to OCRcomplaint@hhs.gov.
Milliman Care Guidelines & Medical Policy Updates
If you believe that you have been discriminated against you may file a complaint with the Office for Civil Rights (OCR). You can file your complaint by email at OCRcomplaint@hhs.gov, or you can mail your complaint to:
Centralized Case Management Operations
U.S. Department of Health and Human Services 200 Independence Avenue, S.W. Room 509F HHH Bldg. Washington, D.C. 20201
VCHCP Utilization Management uses Milliman Care Guidelines 29th Edition, VCHCP Medical Policies and VCHCP Prior Authorization Drug Guidelines as criteria in performing medical necessity reviews. Due to proprietary reasons, we are unable to post the Milliman Care Guidelines on our website, but a hard copy of an individual guideline can be provided as requested.
A complete listing of new and updated VCHCP medical policies and prescription drug policies are posted on The Plan’s website at: vchcp.venturacounty.gov/providers/medicalPolicies.aspx
To obtain printed copies of any of our VCHCP Medical/Drug Policies or Milliman Care Guidelines, please contact Member Services at (805) 981-5050 or at (800) 600-8247.
SURVEY RESULTS
MEMBER SATISFACTION WITH Utilization Management
As part of our continuing commitment to serve our members, VCHCP conducted a 2024 Consumer Assessment of Healthcare Providers and System (CAHPS) survey. The purpose of this survey is to measure how well the Health Plan meets members’ expectations and goals. SPH Analytics was selected by VCHCP to randomly select eligible members to participate in the survey using a combination of mail and telephone outreach.
We would like to thank the 131 members who responded to our survey, yielding a 11.9% response rate. Based on your responses, specifically with regards to your “experience with our Utilization Management” (UM), the Plan is committed to improving member survey results and experiences. The specific questions in the survey that pertain to your experience with our Utilization Management are:
Q 9: IN THE LAST 12 MONTHS , how often was it easy to get the care, tests, or treatment you needed?
Q 20: IN THE LAST 12 MONTHS , how often did you get an appointment to see a specialist as soon as you needed?
We heard your feedback and recognized we have opportunities for improvement. We have continued these actions to improve your experience with our Utilization Management such as:
Telemedicine (Teladoc) which helped with access issues.
Direct Specialty Referral Program for our VCHCP health plan members.
The Primary Care Physicians can directly refer members to certain in network/contracted specialty providers without requiring prior authorization.
Evaluating and removing prior authorization requirement on services that the Plan generally approve, reducing the barrier of having to obtain prior authorization.
The intent is to make it easy for members to get these services.
Working with its contracted providers to send timely referrals to the Plan to ensure timely processing of prior authorization requests.
Continuing efficiencies in prior authorization processing.
Electronic prior authorization referral process at the Ventura County Medical Center (VCMC) through the Cerner system.
Addressing access issues for continued improvement with collaboration between the Plan and providers.
Executing contracts with needed specialists in geographic areas of need.
Monitoring the timeliness of our UM prior authorization processing daily to ensure timely review and compliance with regulatory requirements. So far in 2025, over 99% of requests received have been completed within the specified regulatory requirement.
Your continued participation in our annual member satisfaction surveys and other feedback will help us identify areas of opportunity for improvement, which in turn aids us in increasing the quality of care you receive. Thank you again for your participation.
FAQ’s FAQ’s FOR MEMBERS ABOUT SPECIALTY MEDICATIONS
➠ It is very important that you remain proactive in following up with your specialty medication. This will minimize the delay in getting timely medications.
What is a “Specialty Medication”?
Specialty Medications are high-cost medications, regardless of how they are administered (injectable, oral, transdermal, or inhalant), and are often used to treat complex clinical conditions that require close management by a physician due to their potential side effects and the need for frequent dosage adjustments.
What if my Doctor prescribes a “Specialty Medication” for me?
Most “Specialty Medications” require prior authorization from the Plan. Your doctor will need to complete a Prescription Drug Prior Authorization Request form and submit it to the Health Plan for approval.
How do I know if my medication is a “Specialty Medication”?
Contact Accredo at (800) 803-2523. Accredo is Express Scripts’ specialty pharmacy provider.
How much will my specialty medication cost?
You can look up your out-of-pocket cost for any medication (whether specialty or not) by going to the Express Scripts website at express-scripts.com and creating an online account. Or you can call Express Scripts directly at (800) 811-0293 to find out your out-of-pocket cost for a particular medication or for help logging into their website.
How do I get my specialty medication?
Once the Health Plan approves your doctor’s Treatment Authorization Request, Accredo verifies the approval and contacts the patient to coordinate shipment of the medication to the patient’s address within 24 to 48 hours. Accredo cannot ship your medication without speaking with you directly to arrange shipment.
If you receive a message from Accredo, you will need to call Accredo back. Accredo will also provide any equipment necessary for you to take your medication. You can call Accredo directly with any questions at (800) 803-2523
What if I need to start taking my medicine right away?
If your doctor determines that it is medically necessary for you to begin taking the medication right away, he/she can write a prescription for a 1 time 30-day supply to be filled at a local pharmacy upon approval by the Plan.
What if my medication hasn’t arrived yet?
If you are concerned about the amount of time it is taking for your medication to be shipped to you, or if you have any other questions or concerns, please call the Plan’s Member Services Department at (805) 981-5050 or toll free at (800) 600-8247 Monday through Friday between the hours of 8:30 am and 4:30 pm.
For more information about the Plan’s Specialty Medication policies or Prescription Medication Benefit Program please see the Plan’s website at vchcp.venturacounty.gov/providers/priorAuthDrugGuidelines.aspx or call the Plan’s Member Services Department at (805) 981-5050 or toll free at (800) 600-8247 between the hours of 8:30 am and 4:30 pm Monday-Friday.
HOW TO REQUEST A STEP THERAPY EXCEPTION, FORMULARY
EXCEPTION AND PRIOR AUTHORIZATION EXCEPTION
Submitting Exception Requests To The Preferred Drug List
Members can request individual exceptions to the preferred drug list through their primary care practitioner or directly to VCHCP by phone or through the VCHCP website.
To submit an exception request to VCHCP, complete the online request form available in the VCHCP member website Request for Pharmacy/Formulary Exception = Pharmacy Prior Authorization (vchcp.venturacounty.gov) or by calling the Plan at (805) 981-5050.
VCHCP will review your exception request and will either contact you or reach out to your doctor to get more clinical information.
A Prior Authorization (PA) request can be submitted by the practitioner on the member’s behalf to VCHCP for consideration. Practitioners may themselves also initiate a petition for consideration of coverage. Practitioners should include relevant clinical history, previous medications prescribed and tried, contraindications or allergies to medications and any other contributory information deemed useful. VCHCP will review the information according to the PA policy. Because the PA requests are reviewed by the Plan and not the PBM, if the medication does not meet criteria on initial review by the nurse reviewer, it is reviewed by a physician reviewer and special consideration is given to the exception request based on the information received. The physician reviewers are also available by phone to discuss an exception request with the practitioner.
Population Health Management Programs
Ventura County Health Care Plan provides ongoing support of our members to meet their healthcare needs. Our goal is to empower you to take control of your health. VCHCP wants to be sure you are aware of the many programs, services, and activities offered by us to support you in your health care goals. Please visit our website at vchcp.venturacounty.gov/members/docs/VCHCPPopulationHealthManagement.pdf to see the list of programs/services offered, how you are eligible to participate, and how you decide to participate. If you need further information or have any questions regarding the programs or activities offered, please contact our Health Services Department at (805) 981-5060 or toll-free (800) 600-8247. Guidelines, please contact Member Services at (805) 981-5050 or at (800) 600-8247.
EDUCATION MATERIALS
To access the Plan’s useful and current educational materials, please click on this link: vchcp.venturacounty.gov/members/healthEducationInfo.aspx
HowTo
SUBMITTING AN EXTERNAL EXCEPTION REVIEW REQUEST
for the denial of Request for Step Therapy Exception, Formulary Exception, and Prior Authorization for a Medication
You, your designee, or your prescribing doctor can request that the original step therapy exception request, formulary exception request, prior authorization request and subsequent denial of such requests be reviewed by an independent review organization by following the steps below:
• Submit an exception via online request available in the VCHCP member website by clicking vchcp.venturacounty.gov/members/ requestPharmacyExceptionForm.aspx or by calling the Plan at (805) 981-5050
• Ask the Plan to make an exception to its coverage rules.
• There are several types of exceptions that can be requested such as:
- Cover a drug even if it is not on the Plan’s formulary.
- Waive coverage restrictions or limits on a drug. For example, the Plan limit the amount on certain drugs it covers. If the drug has a quantity limit, ask the Plan to waive the limit and cover more.
- Provide a higher level of coverage for a drug. For example, if the drug is in the Non-Preferred Drug tier, ask the Plan to cover it at the cost-sharing amount that applies to drugs on the Preferred Brand Drug tier 3 instead. This applies so long as there is a formulary drug that treats your condition on the Preferred Brand Drug tier 3. This would lower the amount paid for medications.
• Once the Plan receives the exception request via website or via phone call, the Plan’s Utilization Management will contact your doctor to process your External Exception Review Request.
• The Plan sends your external exception review request to an independent review organization called IMEDECS/Kepro.
• VCHCP will ensure a decision and notification within 72 hours in routine/standard circumstances or 24 hours in exigent circumstances.
• The Plan will make its determination on the external exception request review and notify the enrollee or the enrollee’s designee and the prescribing provider of its coverage determination no later than 24 hours following receipt of the request, if the original request was an expedited formulary/prior authorization/step therapy exception request or 72 hours following receipt of the request, if the original request was a standard request for nonformulary prescription drugs/step therapy/prior authorization.
• If additional information is required to make a decision, the Plan in collaboration with IMEDECS/Kepro will send a letter via fax to your prescribing doctor advising that additional information is required.
• Exception request for step therapy/nonformulary/ prior authorization will be reviewed against the criteria in Section 1367.206(b) and, if the request is denied, the Plan will explain why the exception request for step therapy/nonformulary/ prior authorization drug did not meet any of the enumerated criteria in section 1367.206(b).
• The exception request review process does not affect or limit the enrollee’s eligibility for independent medical review or to file an internal appeal with VCHCP.
• The enrollee or enrollee’s designee or guardian may appeal a denial of an exception request for coverage of a nonformulary drug, prior authorization request, or step therapy exception request by filing a grievance under Section 1368.
• If the independent review organization reverses the denial of a prior authorization, formulary exception, or step therapy request, the decision is binding on the Plan.
• The decision of independent review organization to reverse a denial of a prior authorization, formulary exception, or step therapy request applies to the duration of the prescription including refills.
Complex Case Management (CCM)
Case management is a collaborative process of assessment, planning, facilitation, care coordination, evaluation, facilitation and advocacy for options and services to meet an individual’s and family’s comprehensive health needs through communication and available resources to promote quality and cost-effective outcomes.
VCHCP’s CCM program is an opt-out program, and all eligible members have the right to participate or decline participation. Verbal consent is obtained prior to formally enrolling the member into the Complex Case Management Program. Members who are identified with the following situations include but are not limited to Transplants, ESRD, Traumatic Brain Injuries and High-Risk Diabetics. Referrals to CCM can be through VCHCP medical management staff, hospital discharge planners, members or caregivers, and practitioners.
For a detailed information regarding complex case management, please refer to the policy and procedure located in the provider website: vchcp.venturacounty.gov/members/docs/VCHCPComplexCaseManagementPolicyAndProcedure.pdf
Or you can call the VCHCP’s Case Management Department at (805) 981-5060.
Complex Case Management, Case Management or Disease Management REQUEST
In addition to VCHCP medical management staff, hospital discharge planners and practitioners; members and caregivers now have an opportunity to seek assistance for complex and or chronic medical needs such as asthma, diabetes, and coordination of challenging care online! Case management is a collaborative process of assessment, planning, facilitation, care coordination, evaluation, facilitation and advocacy for options and services to meet an individual’s and family’s comprehensive health needs through communication and available resources to promote quality, cost-effective outcomes.
VCHCP’s CCM program is an opt-out program, and all eligible members have the right to participate or decline participation. Verbal consent is obtained prior to formally enrolling the member into the Complex Case Management Program. Members who are identified with the following situations include but are not limited to Transplants, ESRD, Traumatic Brain Injuries and High-Risk Diabetics.
For a detailed information regarding complex case management, please refer to the policy and procedure on VCHCP’s website: vchcp.venturacounty.gov/members/docs/VCHCPComplexCaseManagementPolicyAndProcedure.pdf
Members and caregivers can contact Member Services at (805) 981-5050 and request a referral for case management or disease management services. Members can also self-refer to a program online on the Member page at vchcp.venturacounty.gov/members/requestAssistanceForm.aspx . You will be prompted to enter member specific information. You will then submit this form to a secure email. A nurse will evaluate your request and call you within 2 business days. If you would like to speak directly with a nurse, please call (805) 981-5060 and ask for a Case Management Nurse.
Case Management
Case Management is a process designed to coordinate services more efficiently, to provide a delivery methodology for targeted populations at risk, and to promote an interdisciplinary approach to meeting member needs throughout an episode of illness or continuum of care. It includes elements of behavioral change and self-management.
VCHCP licensed healthcare professionals collaborate with members, families, and providers to evaluate the appropriateness of care in the most cost-effective setting without compromise to quality care. The goal of VCHCP’s Case Management program is to help members regain health and functional capability.
Who Qualifies for Case Management/ Members Appropriate for Referral to Case Management?
Case Management is provided to eligible members with specific diagnosis or special health care needs. This includes members with complex acute and chronic diagnoses, or specialty care management needs. These members typically require extensive use of resources and need assistance in navigating the healthcare delivery system. Members appropriate for case management referral include those members with medical and psychosocial needs impacting their compliance with disease management and health improvement including increasing severity of condition, safety issues, decreasing functional status, new behavioral health issues, need for caregiver resources. Services are free and voluntary for eligible members. Members consent to being in the program but can opt out at any time. Being in the program does not affect benefits or eligibility.
How Does Case Management Benefit the Member?
Case management provides a consistent method for identifying, addressing, and documenting the health care and social needs of our members along the continuum of care. Once a member has been identified for case management, a nurse will work with the member to:
• Complete a comprehensive initial assessment.
• Determine benefits and resources available to the member.
• Develop and implement an individualized care plan in partnership with the member, his/her physician, and family or caregiver.
• Identify barriers to care.
• Monitor and follow-up on progress toward care plan goals.
How to Make a Referral to Case Management
If a provider identifies a VCHCP member needing case management, or has questions regarding the Case Management Program, the provider can make a direct referral by contacting VCHCP’s Case Management Department at (805) 981-5060, or (800) 600-8247. The VCHCP Case Manager can confirm if the member has an open case management case and works with physician/provider to coordinate the care plan. If a case is not open, the VCHCP Case Manager will confirm member demographics and clinical information to initiate referral through the QNXT module and assist the provider/Physician with care coordination, as appropriate. Members and caregivers can contact Member Services at (805) 981-5050 and request a referral for case management services. Members can also self-refer to a program online on the Member page at vchcp.venturacounty.gov/members/ requestAssistanceForm.aspx . Hospital discharge planning staff may contact the VCHCP Concurrent Review Nurse or VCHCP Case Manager to initiate a case management referral by calling the VCHCP’s Case Management Department at (805) 981-5060. The VCHCP Concurrent Review Nurse/VCHCP Case Manager can confirm if the member has an open case management case and works with the Discharge Planner to coordinate care plan. If a case is not open, the Concurrent Review Nurse/VCHCP Case Manager will confirm member demographics and clinical information to initiate referral through the Plan’s QNXT module and assist with care coordination, as appropriate.
CASE MANAGEMENT &
VCHCP has a Case Management Program to help our members who have complex needs by ensuring that our members work closely with their doctors to plan their care. Case Management is a collaborative process of assessment, planning, facilitation, and advocacy. Determination is made for the best options and services to meet a member’s individual health needs through communication and utilization of available resources to promote quality care and cost-effective clinical outcomes. The goals of Case Management are to help members get to their best health possible in the right setting; coordinate and manage healthcare resources; support the treatment plan ordered by the doctor; and to take action to improve member overall quality of life and health outcomes. As a member in Case Management, members with complicated health care issues and their family have a truly coordinated plan of care.
HAVE YOUR SAY ABOUT YOUR EXPERIENCE WITH
Your Healthcare plan for the future starts here!
VCHCP identifies members for Case Management through several referral sources, including health care provider referrals and member self-referrals. Members appropriate for case management referral include those members with medical and psychosocial needs impacting their compliance with disease management and health improvement including increasing severity of condition, safety issues, decreasing functional status, new behavioral health issues, need for caregiver resources. Some examples of eligible medical conditions or events include multiple hospital admissions or re-admissions, multiple chronic conditions, major organ transplant candidates, and major trauma. A member identified for Complex Case Management is considered a participant in the program unless the member decides to opt-out (not accept the services/coordination of care offered). Once a nurse Case Manager evaluates a member, the Case Manager creates a care plan with the member and healthcare team input. The care plan is shared with the member’s doctor for his/her input and review. The care plan is monitored by the Case Manager and coordinated with the member and doctor.
DISEASE MANAGEMENT & CASE MANAGEMENT
All VCHCP members who are in our Disease Management or Case Management Programs will receive a survey to evaluate the program they are enrolled in. These surveys are to measure how useful our programs are to the members, and to evaluate where we need to improve. Programs being surveyed include, Diabetes Disease Management, Asthma Disease Management, and Autism Case Management. When you receive the survey, simply complete the questions and return it in the pre-paid envelope. Your responses are completely anonymous.
Thank you in advance for helping us evaluate our programs, making them even better! If you have questions regarding surveys or any of our Disease Management or Case Management programs, call Utilization Management at (805) 981-5060
DISEASE MANAGEMENT SERVICES
The VCHCP Disease Management Program
coordinates health care interventions and communication for members with conditions where VCHCP support of member self-care activities can improve their conditions. VCHCP has two Disease Management programs: Asthma and Diabetes. VCHCP has systematic processes in place to proactively identify members who may be appropriate for these disease management services. Diagnosis information on claims encounter data and pharmacy data prescription drug information are used to systematically identify members for disease management. Members and providers may also refer to the applicable Disease Management program. Once identified, the member is automatically enrolled in the program unless the member chooses to opt out. The Disease Management team works with doctors and licensed professionals to improve these chronic conditions, so members obtain the best possible quality of life and functioning. Included in the Disease Management Program are mailed educational materials, provider education on evidence-based clinical guidelines, member education over the phone (health coaching) and care coordination. VCHCP has a variety of member materials about diabetes and asthma available to help you better understand your condition and manage your chronic disease. Our goal is to improve the health of our members.
The VCHCP programs for Case Management and Disease Management
are for members with severe illnesses and chronic diseases to help plan their care with their primary doctor and learn more about self-care. These programs have nurses who work with members over the phone to guide them towards the best possible health for their conditions.
Participation in these programs is free and voluntary for eligible members. Members can opt out at any time and being in these programs does not affect benefits or eligibility.
For more information or to submit a referral for the Case Management and Disease Management Program, please call 805-981-5060. Members can also self-refer to a program online on the Member page by clicking this link vchcp.venturacounty.gov/members/requestAssistanceForm.aspx.
Coordinating Your Care
Your primary care physician is your main contact for maintaining good health and receiving medical care, so selecting a doctor and establishing a strong relationship with them is essential for your well-being.
Your doctor monitors your health and ensures you see the appropriate specialists when necessary. One of your primary care doctor’s responsibilities is coordinating all of your medical care.
If you are receiving services from more than one practitioner or getting care from a specialist, it is
important for all your doctors to communicate valuable information with each other so they can work together to help ensure your care is complete and effective. How can you help?
Please talk to your practitioner about sharing essential medical information with your PCP by requesting to sign a release of information. Share with your PCP the names and contact information of your other treating medical practitioners, so your PCP can request medical records.
What is Optum’s Complex Case Management Program?
Optum offers a Complex Case Management program for individuals who could be helped through more intensive coordination of services. This program is intended to help people with complex behavioral health conditions connect with needed services and resources. Behavioral
Health Advocates work intensely with you or your loved one in the development of a comprehensive plan of care which coordinates the following:
• Therapeutic services (therapy, medication management, case management, etc.)
• Community and Psychological supports (education/support regarding illness, coordination with support system, other supportive services)
– Coordination of care between medical and behavioral physicians and clinicians
• Recovery and Resiliency Services (peer support, development of a crisis/recovery plan, life planning activities)
• Other services as appropriate (legal, shelter, basic needs, etc.)
Program Goals:
• Movement to recovery
• Enhanced wellness
• Building resiliency through self-care and empowerment
Criteria for acceptance into the program include:
• Presence of complex behavioral health condition(s) which require a greater level and intensity of services
• History of intensive behavioral health service utilization over the past 12 months
• Willingness to actively participate in the program for at least 90 days
If you believe you or a loved one meet these criteria and would benefit from Optum’s Complex Case Management program, please contact Optum via the toll-free number on the back of the member’s insurance card to ask for this program. Optum looks forward to partnering with you or your loved one on the path to recovery and wellness.
How we make decisions about benefit coverage
All our staff follow strict rules when they decide about approval of benefits. Decisions are based on what your benefits cover and your medical need. We do not reward staff or healthcare providers for saying “no” to care or services. We do not give financials rewards to our staff or healthcare providers to make decisions that result in less care or service than what is needed.
How to contact us
Our offices are open Monday through Friday. Our hours are from 8 a.m. to 5 p.m., except on holidays. You can call the toll-free number on your insurance card or health plan member ID card to learn about your benefits or get approval for care. Optum offers language assistance, at no added cost for members who prefer to speak a language other than English. Our offices have toll-free numbers for members with hearing impairments. You can also get help with services or ask questions. A Care Advocate can answer your questions about services and our decisions. Our staff will tell you their name, title, and where they work.
If you have an emergency or urgent health concern, seek immediate attention or call 9-1-1. You can always contact one of our Care Advocates 24 hours a day, 7 days a week. You can even speak to a Care Advocate on weekdays and holidays. To call us, use the toll-free number on your health insurance card or health plan member ID card or in your benefits booklet or Evidence Coverage.
What are my rights and responsibilities?
1. Members have a right to receive information about the organization, its services, its network clinicians, and members’ rights and responsibilities. 2.) Members have a right to be treated with respect and recognition of their dignity and right to privacy. 3.) Members have a right to participate with networks clinicians in making decisions about their health care.
2. Members have a right to a candid discussion of appropriate or medically necessary treatment options for their conditions, regardless of cost or benefit coverage.
3. Members have a right to voice complaints or appeals about the organization of services it provides.
4. Members have a right to make recommendations regarding the organization’s members’ rights and responsibilities policies.
5. Members have a responsibility to supply information (to the extent possible) that the organization and its network clinicians need in order to provide care.
6. Members have a responsibility to follow plans and instructions for care that they have agreed on with their network clinicians.
7. Members have a responsibility to understand their health problems and participate in developing mutually agreed upon treatment goals to the degree possible.
8. Members have a right to care that is considerate and that respects their personal values and beliefs systems.
9. Members have a right to personal privacy and confidentiality of information.
10. Members have a right to reasonable access to care, regardless of race, religion, gender, sexual orientation, ethnicity, age, or disability.
11. Members have a right to have their family members participate in treatment planning. Members over 12 years old have the right to participate in such planning.
12. Members have a right to individualized treatment, including:
• Adequate and humane services regardless of the source(s) of financial support.
• Provision of services within the last restrictive environment possible.
• An individualized treatment or program plan.
• Periodic review of the treatment or program plan.
• An adequate number of competent, qualified, and experienced professional clinicians to supervise and carry out the treatment or program plan.
15. Members have a right to participate in the consideration of ethical issues that arise in the provision of care and services, including:
• Resolving conflict.
• Withholding resuscitative services.
• Forgoing or withdrawing life-sustaining treatment.
• Participating in investigational studies or clinical trials.
16. Members have a right to designate a surrogate decision-maker if the member is incapable of understanding a proposed treatment or procedure or is unable to communicate his or her wishes regarding care.
17. Members and their families have a right to be informed of their rights and responsibilities in a language they understand.
18. If a member chooses not to comply with recommended care, treatments, or procedures, the clinician is to inform the member of the potential consequences of not complying with the treatment recommendations.
19. Members have a right to be informed of rules and regulations concerning their own conduct.
20. Members have a right to be informed of the reason for any adverse determination, including the specific utilization review criteria or benefit provisions used in the determination.
21. Members have a right to have utilization management decisions made based on appropriateness of care. The organization does not reward network clinicians or other individuals conducting utilization review for issuing adverse determinations for coverage or services.
22. Members have a right to:
• Inspect and copy their protected health information (PHI).
• Request to amend their PHI.
• Request an accounting of non-routine disclosure of PHI.
• Request limitations on the use or disclosure of PHI.
• Request confidential communications of PHI to be sent to an alternate address or by alternate means.
• Make a complaint regarding use or disclosure of PHI.
• Receive a Privacy Notice.
23. Members have a right to receive information about the organization’s clinical guidelines and Quality Improvement program.
UNDERSTANDING YOUR PHARMACY BENEFITS
VCHCP partners with Express Scripts, inc. (ESI) to manage the pharmacy benefits for VCHCP members. Your covered prescriptions can be filled at any contracted pharmacy, and in some cases, via mail order.
A listing of the local contracted pharmacies is available on the VCHCP website: vchcp.venturacounty.gov/members/docs/pharmacyListByName.pdf
Additionally, your pharmacy benefit includes access to contracted pharmacies through-out the United States, so you can obtain covered medications even when you are outside of Ventura County. You can access the list of contracted pharmacies outside of Ventura County by visiting the Express Scripts Website: express-scripts.com or by contacting ESI at (800) 811-0293.
As a VCHCP member, you are encouraged to create an account on the ESI website or by downloading the Express Scripts App on your phone. On the ESI website you have access to the pharmacy list, ordering refills, reviewing medication alternatives, pricing medications and much more.
If you have any questions, please contact our Member Services team at (805) 981-5050.
FORMULARY WEB POSTING
Ventura County Health Care Plan updates the formulary with changes on a monthly basis and re-posts monthly on VCHCP’s member and provider website. The formulary includes information on covered pharmaceuticals and pharmaceutical management procedures including co-payments, prior authorization, drug limits, generic substitution, therapeutic interchange, and step-therapy.
Please refer to the Formulary Drug List posted in the VCHCP provider website by clicking this link: vchcp.venturacounty.gov/members/programs/docs/ProviderDrugList.pdf
PHARMACY UPDATES
A list of additions and deletions for the Ventura County Health Care Plan’s formulary was recently approved by the Plan’s Pharmacy & Therapeutics Committee and can be found by visiting the Plan’s website at vchcp.venturacounty.gov/members/programs/docs/ProviderNotificationAddsAndDeletes.pdf
Additional information regarding the National Preferred Formulary is available thru Express Scripts (ESI) at express-scripts.com. Logging in is required.
Note: The Plan’s Drug Policies, updated Step Therapy, Drug Quantity Limits, and Preferred Medication list can be accessed at VCHCP’s website - Member page under the “Preferred Medications List” and “Prior Authorization Drug guidelines”: vchcp.venturacounty.gov/providers/docs/padg/NationalPreferredFormulary.pdf vchcp.venturacounty.gov/providers/priorAuthDrugGuidelines.aspx
Plan’s Drug Policies - vchcp.venturacounty.gov/providers/priorAuthDrugGuidelines.aspx
Preferred Medications list - vchcp.venturacounty.gov/members/programs/docs/ProviderDrugList.pdf
A member or a member’s designee can request that the original step therapy exception request, formulary exception request, prior authorization request and subsequent denial of such requests be reviewed by an independent review organization, by submitting an exception via online request available in the VCHCP member website ( vchcp.venturacounty.gov/members/requestPharmacyExceptionForm.aspx ) or by calling the Plan at (805) 981-5060
To access the policy and procedure for the Drug benefit Program of VCHCP, please click this link vchcp.venturacounty.gov/members/programs/docs/PrescriptionMedicationBenefitProgramDescription.pdf
2025 National Preferred Formulary Exclusions
The excluded medications are not covered by the National Preferred Formulary beginning January 1, 2025, unless otherwise noted. Please note that members filling prescriptions for one of these excluded drugs may pay the full retail price. Please discuss the alternative preferred medications with your patients and provide a new prescription for one that you feel is right for the patient.
To access the list of National Preferred Formulary Exclusions, please visit our website at vchcp.venturacounty.gov/members/programs/docs/NationalPreferredFormularyExclusions.pdf
10 Tips To Quit Smoking
Top 10 Tips To Quit Smoking
FIND A REASON TO QUIT
Do you want to breathe easier? Be around longer for your family? Save money? Whatever gets you fired up, write it down. A strong reason can get you started. And it will help you stay quit when you’re tempted to smoke.
MAKE A PLAN
Think about what triggers you to smoke. Is it stress? Being around smokers? Alcohol? Or something else? Plan to get through those times without smoking. Keep your hands busy and your mind off cigarettes. Examples: drink water, wash the dishes, talk to a nonsmoker.
CALL 1-800-300-8086
People who call Kick It California are twice as likely to quit for good. A trained Quit Coach will help you make a personal plan and offer support along the way. It’s free, and it works!
GET SUPPORT
Research shows that support while quitting can really help. Talk with your family and friends about your plan to quit. Let them know what they can do to help you.
USE A QUITTING AID
Quitting aids like nicotine patches, gum, and other FDA-approved medications are helpful. They can cut withdrawal symptoms and increase your chance of quitting for good. Your health plan or Medi-Cal benefits may cover these products. Talk with your doctor about which quitting aids are right for you.
MAKE YOUR HOME & CAR SMOKE-FREE
Having smoke-free areas can help you stop smoking. And your friends and family will enjoy cleaner air and a longer, happier life - with you still in it!
SET A QUIT DATE
Choose a date when you will quit. This shows you’re serious. And you’re more likely to give it a try.
QUIT ON YOUR QUIT DATE
Sounds obvious, right? But what good is a quit date unless you actually try to stop smoking? Planning is good, doing is even better.
PICTURE BEING A NONSMOKER
After you quit, you have a choice to make. Are you a smoker who’s just not smoking for now? Or are you a nonsmoker? For nonsmokers, smoking is not an option in any situation. Choose to see yourself as a nonsmoker.
KEEP TRYING
Most people try several times before they quit for good Slips don’t have to turn into relapses - but if they do, remember each time brings you closer to your goal.
VCHCP NETWORK
NEW TO THE NETWORK
AFC Thousand Oaks, an Urgent Care facility in Thousand Oaks, has been added effective August 2025.
Angelo Smith, P.A.-C., a Physician Assistant at Clinicas Del Camino Real Inc., La Colonia in Oxnard, has been added effective May 2025.
Anya Consiglio, M.D., an Internal Medicine physician at West Ventura Medical Center (VCMC) in Ventura, has been added March 2025. Apex Surgery Center, an Outpatient Surgery Center in Oxnard, has been added effective July 2025.
Ascent Hearing Center, an audiology facility in Simi Valley, has been added effective June 2025.
Barbara Ramirez, P.A.-C., a Physician Assistant at Clinic Del Camino Real Inc., Ocean View in Oxnard, has been added effective April 2025.
Bindhu Nair, F.N.P., a Nurse Practitioner at Dignity Health Medical Group Ventura County - Verdugo Way in Camarillo, has been added effective May 2025.
Bradley Kessler, P.A.-C., a Physician Assistant at Ventura Orthopedics Medical Group in Oxnard, has been added effective May 2025.
Brianna Ennis, M.D., a Pediatrician at Mandalay Bay Women & Children’s Medical Group (VCMC) in Oxnard, has been added effective June 2025.
Brianna Jones, D.O., a Family Medicine physician at Clinicas Del Camino Real Inc., La Colonia in Oxnard, has been added effective May 2025.
Camille Wedlow, M.D., a Family Medicine physician at Dignity Health Medical Group Ventura County in Thousand Oaks, has been added effective April 2025.
Cynthia Fiacco, F.N.P., a Nurse Practitioner at Dignity Health Medical Group Ventura County - Verdugo Way in Camarillo, has been added effective April 2025.
Daniel Flaming, M.D., a Family Medicine physician at Magnolia West (VCMC) in Oxnard, has been added effective April 2025
For a full list of participating providers please see our website: vchcp.venturacounty.gov/members/physicians.aspx or contact Member Services at (805) 981-5050 or (800) 600-8247
Edwinna Skinner, M.D., an Internal Medicine physician at Dignity Health Medical Group Ventura County - Verdugo Way in Camarillo, has been added effective May 2025.
Emily Fant, M.D., an Ophthalmologist at Miramar Eye Specialists in Santa Paula and Ventura, has been added effective April 2025
Heidi Erickson, F.N.P., a Nurse Practitioner at Pleasant Valley Pediatric Medical Group in Camarillo, has been added effective May 2025.
Hooman Dehghan, M.D., a Rheumatologist at Moorpark Family Care Center (VCMC) in Moorpark, Sierra Vista Family Medical Clinic (VCMC) in Simi Valley and Medicine Specialty Center West (VCMC) in Ventura, has been added effective May 2025.
Hossein Aziz, D.O., an Orthopedic Surgeon at Ventura Orthopedics Medical Group in Camarillo, has been added effective July 2025.
Jonathan Robinson, N.P., a Nurse Practitioner at Conejo Valley Family Medical Group (VCMC) in Thousand Oaks, has been added effective May 2025.
Joo-Hye Dilly, M.D., a Pediatrician at Pediatric Diagnostic Center (VCMC) in Ventura, has been added effective June 2025.
Justine Sherman & Associates, an Adult and Pediatric Speech Therapy facility in Camarillo, has been added effective May 2025.
Katherine Benaron, F.N.P., a Nurse Practitioner at Southern California Reproductive Center in Santa Barbara, has been added effective May 2025.
Mohamed Baiou, M.D., a Family Medicine physician at Clinicas Del Camino Real Inc., in Ventura, has been added effective May 2025. Neogenomics Laboratories Inc., a Genetic Laboratory has been added effective May 2025.
Nina Long, D.O., a Neurologist at Conejo Valley Family Medical Group (VCMC) in Thousand Oaks, has been added effective July 2025.
Nisha Sharma, M.D., an Internal Medicine physician at Dignity Health Medical Group
Ventura County - Verdugo Way in Camarillo, has been added effective April 2025.
Rabia Malik, M.D., a Family Medicine physician at Sierra Vista Family Medical Clinic (VCMC) in Simi Valley, has been added effective May 2025.
Sonia Lopez, F.N.P., a Nurse Practitioner at Clinicas Del Camino Real Inc., in Santa Paula, has been added effective May 2025.
Sonia Pinzon-Arellano, M.D., a Pediatrician at Coastal Kids - Rolling Oaks Pediatrics in Thousand Oaks, has been added effective May 2025.
Thuhong Truong, M.D., a Family Medicine physician at Clinicas Del Camino Real Inc., in Ventura, has been added effective April 2025.
Tony Makhlouf, M.D., a Rheumatologist at Arthritis and Rheumatology Center in Oxnard, has been added effective May 2025.
LEAVING THE NETWORK
Angela Sepulveda Velez, M.D., a Family Medicine at Clinicas Del Camino Real Inc., in Newbury Park, has left effective June 2025.
Casey Whipple, M.D., a Family Medicine at Magnolia Family Medical Center (VCMC) in Oxnard, has left effective May 2025.
Chanel Hinojosa, R.D.N., a Registered Dietician Nutritionist at 360 Nutritionist Consulting in Camarillo, has left effective April 2025.
James Helmer Jr., a Family Medicine physician at Academic Family Medical Center (VCMC) in Ventura, has left effective May 2025.
Joo-Hye Dilly, M.D., a Pediatrician at Dignity Health Medical Group Ventura County - Oxnard (280), has left effective May 2025.
Kristen Thomas-Moorehead, N.P., a Nurse Practitioner at West Ventura Medical Center (VCMC) in Ventura, has left effective April 2025.
Manja Perilla, F.N.P., a Nurse Practitioner at Magnolia West (VCMC) and Magnolia Family Medical Center (VCMC) in Oxnard, has left effective July 2025.
Naasir Lakhani, M.D., a Family Medicinephysician at Clinicas Del Camino Real Inc., El Rio in Oxnard, has left effective March 2025.
Paul Johnson, M.D., a Family Medicine physician at Fillmore Family Medical Group (VCMC) and Santa Paula West Medical Group & Pediatrics (VCMC), has left effective May 2025.
Ramona Bahnam-Lengyel, M.D., a Family Medicine physician at Sierra Vista Family Medical Clinic (VCMC) in Simi Valley, has left effective June 2025.
Tricia Westhoff-Pankratz, M.D., an Endocrinologist at Loma Vista Endocrinology in Ventura, has permanently closed their doors effective July 2025.
Wendy Bell, N.P., a Nurse Practitioner at Anacapa Neurosurgery (VCMC) in Ventura, has left effective May 2025.
Wendy Warwar, M.D., a Pediatrician at Coastal Kids - Lilia Fernandez Coppa M.D., in Oxnard, has left effective April 2025.
Yasmin Sarafzadeh, M.D., an OB/GYN at Clinicas Del Camino Real Inc., in Newbury Park and Simi Valley, has left effective June 2025.
Zachary Koretz, M.D., an Ophthalmologist at California Retina Consultants in Oxnard, Simi Valley and Westlake Village, has left effective October 2024.
CHANGES
Breastlink Woman’s Imaging (part of Rolling Oaks Radiology), in Thousand Oaks, has been added effective July 2025.
Genesis Healthcare Partners has added a new location in Camarillo, effective May 2025.
Javier Orosco, M.D., a Pediatrician in Oxnard is no longer providing services under his private practice. He has joined HMG Community Clinic in Oxnard, effective July 2025.
Rolling Oaks Radiology has added a new location in Thousand Oaks, effective July 2025.
Scot L. Roberg, D.P.M., a Podiatry Specialty Office in Oxnard and Ventura, are no longer providing services under their private practice. They have joined Coastal Foot and Ankle in Oxnard and Ventura, effective July 2025. Locations remain the same.
Steven Vines, D.P.M., a Podiatrist in Oxnard is no longer providing services under his private practice. He has joined Coastal Foot and Ankle in Oxnard, effective April 2025. Location remains the same.
Clinical Practice Guidelines
VCHCP encourages its providers to practice evidencebased medicine. VCHCP has links to clinical practice guidelines available to address conditions frequently seen in patients at your practice. All clinical practice guidelines included have been reviewed and approved by the VCHCP Quality Assurance Committee.
Recommended Clinical Practice Guidelines and links for providers:
• Clinical Practice Guidelines
• 2 Medical Conditions: Asthma & Diabetes
o Joslin Diabetic Center and Joslin Clinic
o American Diabetes Associates (ADA) at diabetes.org
o National Asthma Education and Prevention Program Expert Panel Report 3, Guidelines for the Diagnosis and Management of Asthma
• 1 Behavioral Health Conditions: Depression
o American Psychiatric Association
• Preventive Guidelines For All Age Groups
o Perinatal Care Guidelines
o U.S. Preventive Services Task Force (USPSTF)
o Advisory Committee on Immunization Practices (ACIP)
• Non-profit Professional Society, Standards of Care developed by the World Professional Association for Transgender Health (WPATH)
o wpath.org/publications/soc8
You may obtain hard copies of the above-listed Clinical Practice Guidelines by calling VCHCP at (805) 981-5050 or you may access them online by clicking this link vchcp.venturacounty.gov/providers/medicalPolicies.aspx.
