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The Medical Center 10K Classic Official Magazine

Thank you for supporting The Medical Center 10K Classic Title Sponsor

Corporate Sponsor s

Principal Sponsor

Corporate Pasta Party Sponsor

Masters Sponsor

Supporting Sponsor s First Warren County Finishers Sponsor

Wheelchair Race Sponsors

Media Sponsors

Volunteer T-shirt Sponsor

Children’s Classic Sponsor

Water Station Sponsors


The Medical Center 10K Classic Official Magazine

Table of Contents

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2013 10K Classic Team Race Director.................................................................Doris Thomas

Schedule of Events............................ 4 What & Where

Race Co-Chairs.............................Joe Tinius • Tommy Loving Awards Ceremony Announcer.......................................Carl Kell Breakfast & Post Race Snack.............................Cheri Natcher

The Medical Center Health & Fitness Expo...............................5 Where, What & Why

Bus Supervisor....................................Tod Young • Jason Scott Children’s Classic................................................Carol Ann Gilbert Amanda Allen City Police............................................................Captain Rick Willey

Final Race Instructions....................6 Race Day Preparations

Where to Stay.........................................8 Recommended Accommodations

Special Thanks.......................................8

Course Marshall........................................................Tommy Loving EMS Services...................................................Randy Fathbruckner Equipment.......................................Thom Loving • Jack Wright Finish Line................................................................Tony Pemberton Health & Fitness Expo.............................................Jenny Golden Logistics Coordinator.........................................Ines Dugandzija Pasta Party.....................................Cheri Natcher • Elaine Goad

Directions to Race Site.....................9

Registration............................................................Rachel Goodman WKU Spirit Masters

Past 10K Winners.............................10

Results Tabulation..................................................Premier Sports Eric Yates • Joe Tinius

33 Years Of Racing Winners

Electronic Chip Timing..................14 The Fastest & Most Accurate Results

Start Line...........................................................................Lt John Clark Volunteer Coordinator............................................Audrey Fowler Vehicles, etc........................................................................Mike Fuqua Water Stations.....................................................................John Faine

Cash Prizes............................................16 Rules to get the money

Awards.....................................................17 How Much & What Race

Website Design...................................................CHC • Sandi Feria Paige Davenport Wheelchair Division..........................................................Matt Davis WKU Facilities....................Jeff Younglove • Bryant Blodgett WKU Police.................................................Captain Kerry Hatchett Sergeant Rafael Casas


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The Medical Center 10K Classic Official Magazine

—SCHEDULE OF EVENTS— Friday, October 18 • 4:00PM - 8:00PM

Saturday, October 19 • 6:00AM - 8:00AM

• 6:00AM -11:30AM • 7:30AM • 7:50AM • 8:25AM • 8:30AM • 9:30AM • 10:00AM • 10:15AM • 11:00AM

The Medical Center Health & Fitness Expo, Race Packet Pickup, T-Shirt Pickup and Race Registration - Sloan Convention Center Southern Foods Pasta Party - Sloan Convention Center Day of Race Registration - McNeill Elementary School (near Start Line) Race Packet Pickup - McNeill Elementary School (near Start Line) Southern Foods Breakfast - Houchens Industries LT Smith Stadium T-Shirt Pickup - Houchens Industries LT Smith Stadium 5K Run/Walk (Walking allowed - No separate awards for walkers) 1.5 Mile Fun Walk (No Running) 10K Wheelchair Race The Medical Center 10K Classic (No headsets, strollers or pets) Southern Foods Post-Race Snack - Houchens Industries LT Smith Stadium Course Closed - All runners and walkers must move to the sidewalk Children’s Classic - Check in at Houchens Industries LT Smith Stadium (Enter Gate 6) at 9:45AM Overall Awards - Houchens Industries LT Smith Stadium $10,000 Cash Prize Drawing Age Division Awards (All age division awards will be mailed)

2631 Scottsville Road 270-782-9056 1200 Smallhouse Road, #C 270-781-9898 2450 Nashville Road 270-901-3637

2628 Scottsville Road 1162 W. 31 Bypass 1802 Russellville Road 2460 Nashville Road


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—The Medical Center Health & Fitness Expo— This year’s Health & Fitness Expo is again proudly sponsored by The Medical Center, the region’s leader in healthcare and wellness. Activities will run continuously from 4:00 until 8:00 pm on Friday, October 18, the day prior to the race, at the Sloan Convention Center. There will be national and regional manufacturers and suppliers on exhibit, along with numerous vendors providing great discount prices on athletic clothing, shoes and related apparel. The Medical Center will provide free health screenings with trained professionals and clinical specialists. Services provided will include: sports and chair massage, fitness level testing, pulmonary function testing, blood pressure screening and body fat composition measurement. The staff present will personally review test results and provide medical information. In addition, adjacent to the Health & Fitness Expo, Southern Foods will serve its delicious pre-race pasta dinner, from 4:00 - 8:00 pm. Everyone is invited to enjoy pasta, fresh garden salad, bread, dessert and beverage, and it’s all FREE when you present your race number at the door. Additional tickets may be purchased. Sponsored by Southern Foods. Directions to the Sloan Convention Center: - From Louisville: I-65 South, Exit 22, Turn Right; go 2.3 miles and turn right to the Sloan Convention Center. - From Nashville: I-65 North, Exit 22, Turn Left; go 2.3 miles and turn right to the Sloan Convention Center. - From Owensboro: Natcher Parkway to I-65 North, Exit 22, Turn Left; go 2.3 miles and turn right to the Sloan Convention Center

Need Help? Struggling with your job, a relationship, or life in general? Accept Nothing But the Truth

W elcom es You to Bow ling G reen a nd W a rren County T he M edica lCenter 1 0 K Cla s s ic 2 0 1 3

Dennis Toland, Pastor 5966 Scottsville Road, Suite 6 Bowling Green • 270.715.0215 dennis@GracePath.com www.GracePath.com REAL ANSWERS TO THE PROBLEMS OF LIFE FROM THE AUTHOR OF LIFE


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The Medical Center 10K Classic Official Magazine

—Final Race Instructions & Preparations— YOUR RACE NUMBER Each participant will be issued a race number. Please check to see that all information is correct. If there is an error, please notify the 10K office. Do Not Lose It! Your electronic timing chip will be attached to your race bib. You must have it to pick up your T-shirt. It is also your ticket to the pasta party and race day breakfast. ELECTRONIC CHIP TIMING Each participant in a competitive event must pick up a disposable electronic B-tag attached to their race bib. You must wear your race bib across the start and finish line to activate your chip time. The race bib and chip may be picked up at the Health & Fitness Expo on Friday or at the Start Line on Saturday. Your chip is registered to your race number, so do not trade or switch with someone else. If you choose to race in the 5K and 10K competitive race, you must register twice and wear the corresponding race number/chip for that race. If you decide to run a different race than you registered for, you are required to contact the 10K office at 270-796-2141 to change your race number. MEDICAL INFORMATION Please take the time to fill out the medical information on the back of your race number. Please print and use a ballpoint pen. This information is very important in case of an emergency on the course or elsewhere. WATER STATIONS AND SPLITS Please remember to drink plenty of fluids. Water stations are located at the start and finish line. In addition, water stations are also located at the 1-mile mark in the 5K and at these approximate points in the 10K: 2-mile, 3 1/2-mile, and 5-mile. Port-a-Johns are stationed at the Start. Please respect the homeowners near the Start Line and use the portable units nearby. Timing Splits will be announced during the 10K at each mile marker and at the 5K mark. EMERGENCY MEDICAL SERVICES Mobile ambulance units from The Medical Center’s EMS are stationed throughout the race course and finish line if you need assistance. FUN WALK AND 5K RUN/WALK START The 1.5 Mile Fun Walk and the 5K Run start on University Boulevard, next to WKU dormitories Meredith and Zacharias Hall. Participants in the Fun Walk cannot run, but participants in the 5K Run can run or walk! There will not be separate awards for walkers.

10K START Participants in the 10K should begin to assemble at the Start Line, at 8:20 am. Seeders will place you on the starting line based upon your expected 10K running pace. Seeders will have signs that indicate the number of minutes that, on the average, a runner expects to run each mile. For example, if you expect to run the 10K in 40 minutes, then line up behind the seeder at the start with the sign that shows “6 Minutes.” For the safety of all runners, please do not line up ahead of your realistic pace. Such action will impede the faster runners and also can cause a safety hazard. FINISH LINE CHUTES When you cross the finish line, do not stop. Because of the electonic chip timing, the need for chutes has been removed. Please continue to jog through the entire length of the finish line area and deposit your entry into the $10,000 Cash Prize Drawing. PARKING There is plenty of parking on and around the WKU campus, but please try to arrive early and be aware that most streets around campus close at 7:30 am. See the course map at www.themedicalcenter10kclassic.com. SOUTHERN FOODS PASTA PARTY Your pasta party ticket is on your race number. Everyone is invited to enjoy pasta, garden salad, bread, dessert and beverage. The dinner will be held at the Sloan Convention Center, next to the Health & Fitness Expo, from 4:00 - 8:00 pm on Friday, October 18. Additional tickets may be purchased at the door. Adults are $5, children ages 6-12 are $3, and children under 6 are admitted free. SOUTHERN FOODS POST-RACE SNACK Your ticket to the post-race snack is on your race number. Enjoy snacks, beverages, and entertainment located near the Finish Line area. IN THE EVENT OF RAIN Come anyway because all events will be held, rain or shine! RACE RESULTS October 23, 2013: go to www.premierraces.com for race results. Race results can also be viewed on www.themedicalcenter10kclassic.com. All race results will be final after October 23, 2013. Age division awards will be mailed to individuals after the race.


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The Medical Center 10K Classic Official Magazine

—Where To Stay—

Special Thanks To... • 10K Classic Committee

Holiday Inn University Plaza The Holiday Inn University Plaza will serve as the official Hotel Headquarters again this year. The Holiday Inn University Plaza is located directly next to the Sloan Convention Center, where the Health & Fitness Expo and Pasta Party will be presented and is just 3 miles from the race site at Western Kentucky University. The hotel will be offering special room rates for all 10K participants at $89 plus tax for 1-4 people per room. The deadline for this rate will be September 20. The Holiday Inn University Plaza features 218 spacious rooms and suites, along with an indoor pool, restaurant and bar area. The hotel is also adjacent to the CrossWinds Golf Course. For reservations, call 270-745-0088 or 1-800-Holiday. Make sure to mention the 10K Classic rates.

• Bowling Green Police Department • EZ Rent-it • Georgia-Pacific • Kentucky State Police • The Medical Center • The Medical Center EMS • Party One Superstore • WKU • WKU Police Department • WKU Sororities & Fraternities • WKU Spirit Masters

We are honored to be a Corporate Sponsor 34th Annual The Medical Center 10K Good Luck Racers!


The Medical Center 10K Classic Official Magazine

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Directions To Race Site • Coming from Louisville: Take I-65 south to Exit 28 at Bowling Green. Go 5 1/2 miles to Western Kentucky University (WKU) campus. • Coming from Owensboro: Take the Natcher Parkway to Exit 5. At stop sign, turn left onto US Hwy. 68, which runs into the WKU campus.

SEASONALCRAFTBREWS OCTOBER 19 • 11am-12am Live Music starts at 4pm

• Coming from Nashville: Take I-65 north to Exit 20 onto the Natcher Parkway to Exit 5. At stop sign, turn right onto US Hwy. 68, which runs directly into the WKU campus. • For a map of the 10K, 5K, and 1.5 mile courses, visit

www.TheMedicalCenter10KClassic.com Or pick up a copy at the Health & Fitness Expo information desk.

Cornerofof11th 11th&&Chestnut Chestnut••270.393 270.393.1.1880000 Corner


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The Medical Center 10K Classic Official Magazine

—Past Winners—

33 Years of 10K Champions ‘80 Nick Rose Christine Rose ‘81 Nick Rose Brenda Webb ‘82 Nick Rose Margaret Groos ‘83 Nick Rose Janet Allnutt ‘84 Ashley Johnson Priscilla Welch ‘85 Keith Brantly Jenni Peters ‘86 Nick Rose Sabrina Dornhoefer ‘87 Keith Brantly Sabrina Dornhoefer ‘88 Steve Jones Anne Hannam ‘89 Marc Nenow Ruth Partridge ‘90 Ed Eyestone Christine Pfitzinger ‘91 Steve Kogo Libbie Johnson ‘92 Steve Kogo Kristy Johnston ‘93 John Doherty Colette Murphy ‘94 Sean Dollman Kristy Johnston

Bowling Green Bowling Green Bowling Green Knoxville Bowling Green Nashville Bowling Green Louisville Bowling Green England Florida Louisiana Louisville Missouri Florida Missouri Wales New Zealand California England Utah Maryland Colorado Colorado Colorado Oregon Ireland Indianapolis Bowling Green Oregon

28:15 37:05 28:20 33:00 28:34 32:45 28:18 35:00 28:35 33:05 28:29 33:05 28:29 33:17 29:01 32:49 28:04 31:33* 27:55* 32:36 28:33 32:54 28:50 33:31 28:51 32:43 28:43 32:52 29:06 33:52

‘97 Charles Mulinga

Zambia

28:59

Kim Pawalek

Florida

34:48

Colorado

29:08

Teresa Wanjiku

Kenya

32:43

‘99 Phillimon Hanneck

Oregon

28:51

Kenya

32:14

Columbia

29:22

Owensboro

35:48

Louisville

29:48

Owensboro

35:22

Richmond

30:26

Owensboro

35:44

Kenya

29:13

Kennesaw, GA

33:52

‘95 Stephen Nyamu

Kenya

28:35

‘11 Reuben Mwei

Indianapolis

33.04

Bowing Green

28:40

Kenya

32:33

Colette Murphy ‘96 Sean Dollman Gladys Ondeyo

‘98 Dan Browne

Teresa Wanijiku ‘00 Jared Segera Christina Wells ‘01 Jimmy Hearld Christina Wells ‘02 James Mutuse Christina Wells ‘03 David Kipngetich Agnes Ngunjiri

‘04 Sammy Nyamungo Marietta, GA Agnes Ngunjiri

30:15

Kennesaw, GA

35:55

Chapel Hill, NC

30:28

Susie Bush

Lexington, KY

34:21

‘06 Wilson Chebet

Chapel Hill, NC

29:11

Magdalene Mukunzi Chapel Hill, NC

33:22

‘05 Paul Bar

‘07 Richard Korir Kristin Anderson ‘08 Julius Kiptoo Janette Cherobon ‘09 Peter Matelong Janette Cherobon

Marietta, GA

31:02

Richfield, OH

35:20

Durham, NC

29:05

Lawrenceville, GA 33:49 Kennesaw, GA

29:52

Rome, GA

33:42

‘10 Macdonald Ondara Santa Fe, NM Janet Cherobon Bonita Paul ‘12 Julius Bor Marion Kandie *Denotes a 10K Course Record

28:24

Rome, GA

33:59

Marietta, GA

29:13

Bowling Green

35:34

Las Cruces, NM

20:24

Bowling Green

35:06


The Medical Center 10K Classic Official Magazine

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The Medical Center 10K Classic Official Magazine

!

Don’t Walk - Run In & Try One of Our Fantastic

Indescribably Good Flavor for Over 20 Years Three Bowling Green Locations To Serve You...

1651 Campbell Lane 846-0000

Cherry Farm Lane 781-1866

1801 US Hwy. 31 796-8300

Good Luck to All 10K Classic Runners!


The Medical Center 10K Classic Official Magazine

Run It In!

Tim W. Whitaker, D.M.D. Laura Nell Lawless, D.M.D. Thomas F. Carroll, D.M.D.

1602 Westen Avenue Bowling Green 270.781.1706 westendentalgroup.com

The Medical Center 10K Classic

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The Medical Center 10K Classic Official Magazine

—Electronic Chip Timing—

Electronic Chip timing will use Chrono Track, the latest innovation in timing technology. ChronoTrack provides superior reliability along with the use of a disposable system called B-Tags. Each participant in a competitive event must pick up a disposable electronic B-tag attached to their race bib. You must wear your race bib across the start and finish line to activate your chip time. The race bib and chip may be picked up at the Health & Fitness Expo on Friday or at the Start Line on Saturday. Your chip is registered to your race number, so do not trade or switch with someone else. If you choose to race in the 5K and 10K competitive race, you must register twice and wear the corrosponding race number/chip for that race. If you decide to run a different race than you registered for, you are required to contact the 10K office at 270-796-2141 to change your race number. RACE RESULTS October 23, 2013: go to www.premierraces.com for race results. Race results can also be viewed on www.themedicalcenter10kclassic.com. All race results will be final after October 23, 2013. Age division awards will be mailed to individuals after the race.


The Medical Center 10K Classic Official Magazine

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The Medical Center 10K Classic Official Magazine

—Cash Prize Rules— All eligible participants are entered into a random drawing for $10,000 in cash to be given away at the post-race Awards Ceremony. The $10,000 cash prize drawing rules are as follows: ◆

You must be a paid registered participant in the 1.5 Mile Fun Walk, the 5K Run/Walk, the 10K Wheelchair Race or The Medical Center 10K Classic. A participant can qualify for the cash drawing in more than one event, provided they are registered in each event.

All participants who complete their event prior to the start of the awards ceremony are eligible to participate in the $10,000 cash prize drawing.

The Awards Ceremony will start at 11:00 am (CDT) on Saturday, October 19, 2013 at Houchens Industries LT Smith Football Stadium on WKU’s Campus.

The $10,000 Cash Prize Drawing will take place following the Overall Awards Ceremony. The $10,000 will be awarded as follows: $2,000, $3,000 and $5,000. After each name is drawn, that person will have one minute to appear on stage. If they are not present, the process will be repeated until a winner is found.

Each winner must have positive identification (photo ID) and be able to show it when appearing on stage.

A Form W-9 must be completed by each winner prior to being awarded prize money. All income taxes related to prize money are the responsibility of the winner.

Corporate officers of The Medical Center, Commonwealth Health Corporation, and their immediate families are not eligible to win. (Immediate family includes husband, wife, mother, father, son and daughter.)

All timing is under the direction of Premier Sports. All decisions are final after 10/23/13.

Early Bird Cash Drawing: All entries postmarked by September 20 will be confirmed and will be eligible for the $1,000 Early Bird Cash Drawing. Winner does not need to be present to win. Photo ID is required to receive cash prize. W-9 form must be completed.

The Fruit of the Loom, Inc, family of brands is an advocate for healthy lifestyles and is proud to partner with The Medical Center as a supporter of this year’s 10K Classic


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—Awards—

Prize Purse for The Medical Center 10K Classic Top 5 Male & Female Overall Finishers 1st Place.......................$1,000 2nd Place......................$400 3rd Place.......................$300 4th Place.......................$200 5th Place.......................$100

Top 4 Male & Female Finishers Senior Grand Masters (60+) Division 1st Place.......................$500 2nd Place......................$250 3rd Place.......................$150 4th Place.......................$100

Top 4 Male & Female Finishers Masters (40-49) Division 1st Place.......................$500 2nd Place......................$250 3rd Place.......................$150 4th Place.......................$100 Sponsored by

Top Male & Female Warren County First Finishers 1st Place.......................$500 Sponsored by

Top 4 Male & Female Finishers Grand Masters (50-59) Division 1st Place.......................$500 2nd Place .....................$250 3rd Place.......................$150 4th Place.......................$100

10K Wheelchair Race Top 5 Finishers Overall 1st Place.......................$600 2nd Place......................$400 3rd Place.......................$300 4th Place.......................$150 5th Place.......................$50 Sponsored by

5K Run/Walk Overall Top 3 Male & Female Finishers Overall The Medical Center 10K Classic Age Divisions* Age Division Awards will go to the Top 3 Male & Female Finishers in the following age divisions: 12 & under 30-34 55-59 13-15 35-39 60-64 16-19 40-44 65-69 20-24 45-49 70 & over 25-29 50-54 5K Run/Walk Age Divisions* Age Division Awards will go to the Top 3 Male & Female Finishers in the following age divisions: 12 & under 40-49 13-19 50-59 20-29 60-69 30-39 70 & over (*Overall winners are not eligible for age division awards. Age division awards will be mailed.)


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The Medical Center 10K Classic Official Magazine

We’re YOUR Ticket to • The Zakk and Jack Show (M-F 5am-8am)

Former FM personality Dominic Zaccagnini teams up with former NFL quarterback Jack Trudeau to jumpstart the day with the latest sports news, information, and analysis. Zakk and Jack give their top takes every morning, and also welcome guests from the world of sports entertainment.

• The Loose Cannons (M-F 2pm-4pm)

Starring legendary sports and entertainment host Pat O’Brien, television and radio veteran Steve Hartman and LA sports icon Vic “The Brick” Jacobs, the Loose Cannons feature three unique personalities that blend together for radio magic. Combining Steve’s passion for analysis and stats, Pat’s rich background in entertainment and sports, and Vic’s eclectic style, listeners never know what to expect next!

Sports News

• The Sports Guys (M-F 4pm-6pm)

Norm Haney enters his seventh year as the host of The Sports Guys. With an ever-evolving cast Norm interacts with sports figures from all walks of life. Co-host BC Thomas has been with the show for over a year and provides a wealth of knowledge and humor.

• The Morning V.I.P. (Saturday 10am-Noon)

Start the weekend off right with the Morning V.I.P. Join hosts BC Thomas, Seth Burchett and Amber Matthews as they cover everything that happened that week and look ahead to the weekend ahead. You’ll never know what you’re going to hear next. With celebrity guest and off the wall comedy, the V.I.P.’s will make you laugh, as well as enlighten you to what’s going on in the world of sports and beyond.

• The Jim Rome Show (M-F 11am-2pm)

Perhaps the most respected voice in the world of sports broadcasting; Jim Rome is the leading opinion-maker of his generation. As host of the nation’s premiere sports radio talk show, Rome is known for his aggressive, informed, rapid-fire dialogue. Jim has established himself as the top choice of athletes and fans when it is time to know what is going on beyond the scoreboard.

• Petros and Money (M-F 6pm-9pm)

Petros Papadakis and Matt “Money” Smith are the future of sports talk radio. The trunk of their tree is sports, while the branches are everything men. They are the eclectic new sound of the sports/entertainment/guy radio format.

• Tony Bruno Show (M-F 9pm-Midnight)

Tony Bruno is a radio veteran with more than 35 years in broadcasting. Bruno’s radio journey has led him to become an award-winning reporter, anchor and talk host at the highest level in the industry.


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