CCR320

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Cavalier County

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Republican

Single Copy Volume 134

cavaliercountyextra.com

In this issue:

Turn to page 3 for the latest from Langdon Area School Board and the Cavalier County Commission meetings. #HeartsofLangdon is inviting all to hang hearts to share on Saturday, March 28, read story on Page 5. Cards of Thanks can be found on Page 7.

Index

OPINION YOUTH CHURCH COMMUNITY SPORTS PROF DIR AG PN CLASSIFIED

PAGE 4 PAGE 5 PAGE 6 PAGE 7 PAGE 8 PAGE 9 PAGE 10 PAGE 11-12 PAGE 13

Copyright © Langdon, North Dakota

By Melissa Anderson Republican Editor

The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Jobs may be at risk, elderly family members are vulnerable, and many of us are now forced to change our daily routines. What’s more, we’re constantly flooded with news, statistics, and fresh emergency guidelines, and it’s mentally draining for everyone. So, how do we combat all this stress and stay calm? Fear and anxiety about a disease can be overwhelming and cause strong emotions in adults and children. Coping with stress will make you, the people you care about, and your community stronger. Everyone reacts differently to stressful situations. How you respond to the outbreak can depend on your background, the things that make you different from other people, and the community you live in. People who may respond more strongly to the stress of a crisis include: • Older people and people with chronic diseases who are at higher risk for COVID-19. • Children and teens. • People who have mental health conditions including problems with substance use. Cavalier County Emergency Manager Karen Kempert has been working with Aging Services to assist in keeping the morale up for those older residents of the area communities. There are several things that

ing 701-256-2828 by 9:30 a.m. Monday thru Friday. Take-outs and frozen meals are available at the back door from 11:30 a.m.12:30 p.m. The home-delivered meals program is operating as usual. All activities are cancelled until further notice. Foot care is cancelled at the Langdon Senior Center and Wheatland Estates. Cavalier County Transit (CCT):

Hours have been reduced to 9 a.m.-2 p.m. Monday thru Friday for in-town service. Out of town trips are for medical appointments only, no shopping. Grocery delivery is expanded to Monday thru Friday. Please place order with Leevers by 10 a.m. and then call CCT at 701256-2828. Please do not buy in bulk. Please call us with questions or concerns at 701-2562828 Leevers: Open regular hours. Taking orders for grocery delivery by CCT, call 256-2600. All orders must be placed by 10 a.m. Langdon Locker: Operating under regular hours.

Farmers & Merchants State Bank 816 3rd Street, Langdon, ND 58249

(701)256-5431 • www.fmbanklangdon.com

Member FDIC

Monday, March 30, 2020

Number 13

Stay calm andthereduce fear during the COVID-19 crisis older in a community can fear,” Welsh said. CCMH during this time but the do while they stay home during this time. From reading and music, to exploring new hobbies and playing games, the ability to stay active both mentally and physically is very important right now. Those elderly can also take this time to pass on their stories about their lives or revisit memories. “I love the one about recording a life story,” Kempert shared. For children and teens, the change in routine can bring on stress and fear as well. Steph

As parents and caregivers navigate uncharted waters, resources are available online to help them. The best place to start is to find out what your child already knows by asking them questions and letting them lead the conversation. Parents will, of course, want to comfort their child but should also be sure to stay honest in what they tell them. “Children and teens react, in part, on what they see from the adults around them. When par-

Resources available through phone: • Substance Abuse and Mental Health Services Administration’s (SAMHSA’s) Disaster Distress Hotline: 1-800-985-5990 or text TalkWithUs to 66746. • Domestic Violence Hotline: 1-800-799-7233 • National Suicide Prevention Hotline: 1-800-273-8255 • North Dakota’s FirstLink which is available for support, listening, referrals to resources or help in crisis intervention: Dial 211 OR 701-235-SEEK (7335) Resources available online include: • For Parents: http://www.parentslead.org/COVID-19 • For general public: https://www.cdc.gov/coronavirus/2019ncov/prepare/managing-stress-anxiety.html • For older community members: https://dailycaring.com/ coronavirus-senior-care-q-and-a/ Welsh at Cavalier County Public Health has been working to help parents and caregivers provide comfort and age-appropriate information to the youngest members of our community. “Parents, family members, and other trusted adults play an important role in helping children make sense of what they hear in a way that is honest, accurate, and minimizes anxiety or

Still serving the community during COVID-19 The Cavalier County Republican is and will continue to operate under normal business hours. Please contact us at 2565311 or email at ccr@utma.com. The following are the businesses in the Langdon area that are still open for business hours and services being offered. Shop Local, Shop Langdon. Food Services Bread Pan: Open MondayFriday from 8 a.m.-2 p.m. Closed Saturday and Sunday. Offering takeout orders and curbside delivery. Bread Pan is encouraging customers to call ahead at 2562713. Country Inn: Open MondayFriday, 7 a.m. to 7 p.m. for take out only. Closed Saturday and Sunday until further notice. Sporty’s Bar & Grill: Open daily from 11 a.m.-9 p.m. Take out only with deliveries available 11 a.m.-2 p.m. Monday-Friday and evening deliveries starting at 5 p.m. Farmers Union: C-Store is open Monday-Saturday 6:30 a.m.-8 p.m. Delivery is possible depending on staff. Closing Sundays till further notice. Gas available 24/7 with card. Other services: Fertilizer open regular business hours. Shop is open regular business hours. Superpumper: Open regular hours. The deli is open for grab and go food only. Cavalier County Senior Meals and Services: The building is locked to the public. Hot takeout meals are available by call-

Official Newspaper of Cavalier County Published since 1889

Hickory Hut: Operating under regular hours. Offering curbside pickup, please call 256-2116. Health Services Cavalier County Memorial Hospital: Hospital will have restricted access to patients only. Clinic is by appointment only, please call for information. Langdon Community Drug: Open regular hours. Customers will not be allowed access to the building. Prescriptions are available via curbside pickup, delivery or mail. Please call 256-3330 for more information and shopping availability. Office of Dr. Richard Eklof: Closed until further notice. For order pickup, please call 2562269. For emergency, please call 370-6413 or 370-1813. Keystone Chiropractic: Open for patients Monday, Wednesday, and Friday 8 a.m. to 3 p.m., Tuesday and Thursday 8 a.m. to 12 p.m. Please call 256-2720 for more information. Park River Dental: Closed for non-essential treatment until April 6. For emergencies, please call 701-284-6131. Brooks Funeral Home: Working with churches and families to provide appropriate services or arrangements for services to be held at a later date. Utilities United Communications: Open Monday-Friday 8 a.m.5 p.m. Doors are locked to the public, but representatives are cont. on page 2

ents and caregivers deal with the COVID-19 calmly and confidently, they can provide the best support for their children. Parents can be more reassuring to others around them, especially children, if they are better prepared,” the CDC states. At Cavalier County Memorial Hospital, a task force comprised of health professionals has been put in place to help not only

general public as well. CCMH’s Megan Overby, FNP is a member of the task force and shared some of the recommendations that they have for residents during this time. CCMH is developing a telehealth service for their patients that do have access to devices such as computers or smart phones. This will hopefully be implemented within the next few weeks and provide patients with the opportunity to virtually meet with providers at CCMH to discuss managing their stress, anxiety, or depression across any age group. “We are hoping to have that option to meet with people and discuss things and options with them” Overby said. In the meantime, the following has been provided as recommendations for the general public to follow to reduce the stress and anxiety of COVID-19. • Practice self-care: With so much beyond our control right now, focus on what you can control. Get more sleep, read a new book, have a warm bath, or take a walk somewhere quiet – whatever you do, now is the time to prioritize your well-being. • Limit social media use: Set limits on how often you use social media, especially if you’re at home where it’s tempting to check in more often. Don’t let a constant stream of tweets, status updates, and conflicting opinions overwhelm you. • Read only reliable news sources regarding COVID-19: cont. on page 2

Langdon Floral now Certified Florist Langdon Floral owner Tatiana Davis can now add Certified Florist to her name as she recently completed the pilot program initiated by the ND Florist’s Association Board of Directors. Davis is a member of the board and explained that the board wanted to make the examination available to their members. “We’ve had members inquire if they could obtain certification to further their career, and it’s been a long time since a certification program was available in North Dakota,” Davis shared. Completing a certification course is a way for florists to set themselves apart, according to Davis. It shows how much a florist cares about what they do and wants to push themselves to be the best designers they can be. Davis, herself, has spent lots of time, money, and effort taking courses. This program was a way to prove to herself that time, money, and effort was

worth it and has made her into a decent florist. This program is also a stepping stone into the national certification levels; in order to qualify to test for a national level of certification, such as the ones offered by the American Institute of Floral Design, a designer must have completed a program such as this. “We needed a group to participate and try the program we found. I volunteered to be part of the trial run. The board wanted a program that was thorough but achievable,” Davis said. D a v i s shared that the textbook that was provided to the group for the trial was a 3” binder overflowing with hundreds of pages and that wasn’t even all the study materials. A second book, much smaller, thankfully, was provided as well. For Davis, her background in art and design came in handy with all the cont. on page 2

Please See Updated Notice Regarding COVID-19 inside the paper


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