CCR1022

Page 1

Cavalier County

$1.00

Republican

Single Copy Volume 134

cavaliercountyextra.com

In this issue:

Turn to Page 3 to read the latest from the Langdon Area School Board. Dave Monson's Legislative report can be found on Page 16. Rita Maisel's Langdon Long Ago can be found on Page 17. Catch up on the latest from Cavalier County Commission on Page 18.

Index

OPINION AG CHURCH COMMUNITY SPORTS PN PRO DIR CLASSIFIED

PAGE 4 PAGE 5 PAGE 6 PAGE 7 PAGE 8-10 PAGE 12-14 PAGE 15 PAGE 16

Copyright © Langdon, North Dakota

There is not a vaccine for COVID-19 yet, but getting your influenza vaccine is more important than ever this year. According to the Center for Disease Control (CDC), getting your yearly flu vaccine is the most important step in protecting yourself against infections of flu viruses. Though flu vaccines will not prevent COVID-19, they will reduce the burden of flu illnesses, hospitalizations, and deaths on the health care system and conserve scarce medical resources for the care of people with COVID-19. The CDC and the North Dakota Department of Health recommends that everyone 6 months of age and older should get an annual flu vaccine, preferably by the end of October. In Langdon you can get your flu shot at the Public Health District office in the courthouse or at Langdon Community Drug. The Public Health District will hold Flu Clinics at the Cavalier

October is Breast Cancer Awareness Month, and we want to help our readers understand the gravity of this disease. We will discuss what to watch for and preventive measures you can take. Changes in the Breast A change in breast tissue doesn’t automatically mean you have cancer. Some changes in the breast are normal for your stage of life. If you’re concerned, of course, call the doctor, but there’s probably not a reason to panic. Probably Not Anything to Worry About Many changes in the breast are because of fluctuating hormones, such as when a woman is about to start her menstrual cycle or when she’s pregnant. Here are some times you may notice a difference in your breasts that’s not worrisome. Before or during your cycle. Your breasts may feel swollen or tender, and that’s normal. You may even feel a lump because of extra fluid in your breast. You should always call a doctor if you feel a lump, but the doctor may schedule a return visit when you’re not on your cycle to check the breast. During pregnancy. Your body undergoes a lot of changes during pregnancy, and one of them may be larger and more painful breasts. They may even feel lumpy as the glands that produce milk gear up for breastfeeding. While breastfeeding, you may also get a painful conCounty Courthouse on October 26 & 29 and November 6, 13, 19, and 23. Times are 8:00 a.m. to 4:30 p.m. After Thanksgiving you will need to make an appointment with Cavalier County Public Health to get your flu shot. You will need to wear a mask and fill out forms. You have the option to go online

ahead of time, fill out the forms, print and bring them with you to save time and limit your exposure. The flu clinic schedule and forms can be found at https://cavaliercountyhealth. com/. Langdon Community Drug will be giving flu vaccine shots until they run out. The demand this year is high and pharmacist Lyle Lutman recommends you get your vaccine now. Walk-ins are welcome. Bring your insurance card, and please wear a mask. If they are busy, you may

Farmers & Merchants State Bank 816 3rd Street, Langdon, ND 58249

(701)256-5431 • www.fmbanklangdon.com

Member FDIC

Monday, October 26, 2020

Number 43

Breast cancer awareness; what to watch for and preventive measures dition called mastitis when a milk duct becomes blocked. Mastitis causes the affected breast to become warm and feel lumpy and painful. You can get medications from your doctor to help. Before and after menopause. Your hormone levels are changing, and that can make your breasts feel tender and

Symptoms to be Concerned About If you feel any change in your breast that you’re worried about, even if it’s explained by one of the above reasons, call your doctor and have it checked out. Some symptoms that should raise a red flag are: A lump or firm feeling in your breast or under your arm. It

lumpy. As your levels drop off after menopause, these conditions usually stop. If you’re taking hormones, such as menopausal hormone therapy or birth control. These hormones may cause your breasts to become more dense, making a mammogram more difficult to read. Let your provider know about these and all other medications you take.

could be a hormonal change, but it could be something more nefarious. Do regular self-exams so that you know what your breasts feel like, but remember, they’re no substitute for a mammogram. Nipple changes or discharge. This discharge can be any of several colors or textures. It could be something as simple as an infection or the side effect of medications, but it should al-

Public Health encourages you to get your flu shot this season By Linda Timian Republican Writer

Official Newspaper of Cavalier County Published since 1889

have a short wait. Influenza (the flu) is caused by two main types of flu viruses, influenza A and influenza B. There have been 19 cases of influenza A and 19 cases of influenza B in North Dakota since August 1st of this year, which is slightly less than last year at this time. Flu season runs from October to May with most cases happening in February and December, however, seasonal flu viruses are detected year-round. The flu is spread m a i n l y when people with the flu either cough, sneeze or talk and make droplets that end up in the mouth or nose of people who do not have the flu. It can also be spread by touching an infected surface and then touching your face, though that is less common. Children are most likely to get sick from the flu, and people 65 and over are least likely. Flu symptoms include fever, cough, sore throat, runny or stuffy nose, body aches, headcont. on page 3

ways be checked out. Itchy, red, dimpled or puckered skin. Again, this could just be minor irritation, but it could be something worse. Call the doctor. How to Do a Self-Exam You should be checking your breast for changes at least once a month, according to the National Breast Cancer Foundation and Johns Hopkins Medical Center. About 40% of diagnosed breast cancers are detected by women who feel a lump and get it checked out. Some signs to look for during your breast exam are nipple tenderness, lumps, thickening, changes in skin texture or enlargement of pores in the skin of the breast. Also examine your underarm area as the breast tissue spreads around your sides and armpits. Here’s how to properly conduct a self-exam. Lying Down When lying down, your breast tissue will spread against the chest wall. Place a pillow under your shoulder and raise that arm above your head. Using the opposite hand, move the pads of your fingers around your breast, covering the entire area and armpit. Use light, medium and firm pressure. Check for nipple discharge and lumps, then repeat for the other side. In Front of a Mirror With your arms at your sides, cont. on page 2

Halloween activities planned for kids There are two more Halloween activities planned for local children to give them a Happy Halloween while still trying to keep everyone healthy and safe. The Langdon Day Care has a “Trunk or Treat” Halloween activity planned for their kids

will go car to car trick or treating. If anyone else is interested in being a “trunk” please contact Zeis at 701-370-8516. “I wish we were able to have a community-wide Halloween event like the Spooktacular as in previous years,” said Zeis. “Unfortunately, with COVID, we aren’t able to do that safely so I am happy to help out with the public day care where my

at day care on Thursday, October 29. Normally the day care children would be brought downtown to trick or treat at businesses. This year, the businesses are bringing the trick or treating to the day care. Morgan Zeis is coordinating the event. There are 10 participants lined up to be a “trunk.” From 2:30-3:15, those cars will line up on both sides of the street in front of the day care on 7th Street. Children will be brought out one class at a time to keep social distancing. Those participating in their cars will bring pre-packaged treats and wear masks. The children

children attend to bring a little bit of Halloween cheer!” Andrea Jacobson and Maple Manor Care Center are holding a similar event for kids and the residents. “We are planning to have volunteers posted around the outside perimeter of Maple Manor on Saturday, October 31 from 10:00-11:00 am,” said Jacobson. “We are inviting anyone, all ages, to come in costume to 'trick-or-treat' any time during that timeframe. Please bring something to put all of your treats in and dress weather appropriate.” cont. on page 2

By Linda Timian Republican Writer

Have a Safe and Happy Halloween


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.