Thrive after 55 | SourcePoint's 2016 Agency Catalog

2016 Agency Catalog

Connect with the source.

800 Cheshire Road Delaware, Ohio 43015 (740) 363-6677

www.MySourcePoint.org

What is

SourcePoint?

SourcePoint is your primary resource and starting point for professional expertise, referrals, and programs for Delaware County adults who want to thrive after 55.

What does SourcePoint do

for me?

SourcePoint helps me take care of an older family member—and take better care of myself while doing so. (Page 16)

SourcePoint provides an enrichment center to help me stay fit and healthy, take art and education classes, and socialize with my friends. (Page 2)

SourcePoint provides me with in-home care, such as home-delivered meals and an emergency response system, so I can live safely in my own home. (Page 12)

Enrichment Center Fitness . . . . . . . . . . . . . . . . . . . . 2 Wellness . . . . . . . . . . . . . . . . . . 4 Education . . . . . . . . . . . . . . . . . . 5 Arts . . . . . . . . . . . . . . . . . . . . . . 6 Social & Trips . . . . . . . . . . . . . . 8

Community Support In-Home Care Services . . . . . . 12 Nutrition . . . . . . . . . . . . . . . . . . 14 Insurance . . . . . . . . . . . . . . . . . 14 Family Caregiver Program . . . . 16

Testimonials Members . . . . . . . . . . . . . . 3, 7, 9 Clients & Caregivers . . 10, 15, 17 Volunteers . . . . . . . . . . . . . . . . 19

How You Can Help

About SourcePoint

Volunteer Opportunities . . . . . . 18

Mission, Vision, and Values . . . 10

Giving Opportunities . . . . . . . . 20

Contact Us . . . . . . . . . . . . . . . . 21 1

Fitness Staying fit and active is an important part of enjoying a full and happy life. By participating in SourcePoint’s fitness programs, local adults gain access to important resources to help maintain physical health and wellness. This is just a sampling of the types of programs offered throughout the year. More detailed information, including the current schedule, is available online at www.MySourcePoint.org.

GROUP EXERCISE

PERSONAL FITNESS

Boot Camp Courses

Certified Personal Trainer Sessions

Cardio Dance Classes

Fitness Center

Classes such as Dancercise and LaBlast incorporate fun dance moves including the cha-cha, disco, jive, and more.

The fitness center is open to members during business hours.

Circuit Training Core Classes Dance Lessons Golden Marathon Hiking Line Dancing Basic, intermediate, and advanced levels are available.

SILVERSNEAKERS SourcePoint is a SilverSneakers® and Silver&Fit® facility.

SilverSneakers Cardio SilverSneakers Circuit SilverSneakers Classic SilverSneakers Splash

Optimal Performance Training

SilverSneakers Yoga

P.A.C.E.

Warm Water AQUATICS

Gentle exercises designed for people with arthritis.

Small Group Personalized Training Tai Chi

Aqua Zumba Aquatics Multiple levels are available.

Yoga

Pool Walking

Introductory, traditional, chair, Hatha, and nidra levels are available.

Water Aerobics

Zumba

Water Boot Camp

Basic, Gold, and toning levels are available.

Water Volleyball

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Enrich ment Center

Paul, Enrichment Center Member For some, a visit to SourcePoint can be energizing, inspiring, or educational. For one Delaware resident, his visits may have been life saving.

Paul, who’s been a regular at SourcePoint for more than six years, started using the facility’s fitness center. He was looking for an alternative to his previous gym, and someone recommended SourcePoint.

He got started on an exercise program, and since then

has lost 10 pounds and has lowered his high blood pressure to a much healthier 127 over 60.

“It has been great for me. I met a lot of nice people here and I just kept coming,” said Paul. “I’ve been really happy with SourcePoint and I tell everyone that I run into about it.”

www.MySourcePoint.org

3

Wellness Being healthy means more than simply being physically active. It’s about maintaining a balanced mind, spirit, and body. At SourcePoint, there are a variety of wellness programs designed to help you live healthy on the inside as well as the outside. Some of our most popular offerings include:

Balance Classes and Falls Prevention

Massage Therapy

Caregiver Support Groups

Parkinson’s Support: Speech Therapy

Caring and Sharing Peer Support Group

Stress Reduction and Meditation

Health Screenings

Tai Chi

Early Stage Alzheimer’s Support Group

Yoga

Foot Care Clinic

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Enrich ment Center

Education SourcePoint provides a variety of programs to stimulate your mind and broaden your skills.

Recurring and special programs are available throughout the year, and new classes are added regularly. Popular classes include:

Book Club Gardening Genealogy Guest Lecturers Topics include history, humor, medicine, and more.

Legal Aid Lessons Fishing, golf, guitar, and more.

Library Visits Medicare Classes and Workshops Mind Aerobics Fun, fast-paced trivia.

Nutrition Courses Personal and Financial Planning Talk to the Expert Q&A with local doctors and medical professionals.

Technology Workshops Think Positive

www.MySourcePoint.org

5

Arts SourcePoint invites members to engage in creative group activities while learning a new skill such as watercolor painting or quilt making. Music is also a popular activity, and includes choirs, instrumental groups, and more.

Arts & Crafts Creative Writing Choirs Chime and voice choirs.

Do For Others

Needlework

Combines creativity and charity to make quilts for local newborns and sleeping bags for the homeless.

Crochet, knitting, quilting, and other hand work.

Improv Theatre Intergenerational Art Projects Liquid Stained Glass

Old-Fashioned Sing-Along Painting Photography Printmaking Woodcarving

6

Enrich ment Center

What enrichment center members have to say...

“I saw that SourcePoint had aquatics, line dancing, table tennis, and a lot of other activities, so I came and took a tour. I was blown away by how close it was and how nice it was. I just fell in love with it.”

–Wendy

“It’s a great place. There really is something for everybody!”

–Bob

“I joined after having a knee replacement and problems with recovery; the pool was my saving solution and still helps keep it mobile and moving! Not to mention the wonderful friends and fun we have!”

–Pat

“The people at SourcePoint are warm and friendly. I have made friends and feel like I am part of something special.”

–Lee Ann

“I did not realize the importance of exercise until my asthma and COPD became worse.

I’ve continued my exercise program at SourcePoint, as I found the benefits so important. My heart and lungs are more efficient, I sleep better, and have a more positive outlook on life. SourcePoint has a wonderful exercise room and a great, supportive, and friendly group.”

–Louise

“I appreciate the new friendships I’ve developed and the good fellowship around the lunch table.”

–Peggy

“I count my gratitudes daily that such a place exists here in Delaware County!”

–Trudy

www.MySourcePoint.org

7

Social & Trips Sometimes, we all need to relax with friends and enjoy a game and a nutritious lunch. Members often visit SourcePoint for the sole purpose of “hanging out” with no particular agenda in mind.

SOCIAL

TRIPS

Billiards

SourcePoint offers a variety of day trips for its members.

Recent trips have included outings to:

Bingo Bridge Dances

• Cincinnati Reds game • Put-In-Bay • Mohican River for rafting and canoeing

Dominoes

• Local theatres to see performances of popular plays and musicals

Euchre

• The Wilds for an evening safari

Hand and Foot Live Music

SourcePoint also works with local travel agencies to offer special rates on extended vacations—including cruises and rail journeys—to locations such as Alaska, the Caribbean, Europe, and more!

Mah Jongg Movies Poker Potlucks Social Dining Groups Table Tennis

8

Enrich ment Center

Wendy, Enrichment Center Member When Wendy first moved to Delaware, she saw a copy of My Communicator (SourcePoint’s bimonthly newspaper) and the “Thrive after 55” slogan caught her eye.

“I came over that next day and took a tour,” Wendy said.

“I was blown away by how nice it was. I just fell in love with it.”

Since her tour, Wendy is at SourcePoint nearly every week to play table tennis with what she calls “a competitive, but very nice group.” She uses the fitness center, and has also gotten her husband to accompany her. She’s told all of her friends “how

amazing this place is.”

“SourcePoint also has classes that focus on caring for older parents, and Alzheimer’s, and people my age are all getting into that,” said Wendy. “I’m so excited

that SourcePoint is here to help us.”

www.MySourcePoint.org

9

Our Mission The mission of SourcePoint is to help our community set a course to live well after 55.

Aleda and Alexander, Community Support Clients Married for 62 years, Alexander and Aleda moved to Ohio when Aleda got sick and Alexander realized he needed help. They moved to Powell to be close to their daughter. While their daughter is their “number one” support system, Alexander said he would be lost without SourcePoint. “They are a real help and a blessing,” he said, “a lifeline.”

Alexander and Aleda receive a variety of in-home care services from SourcePoint, including transportation to medical appointments, homemaker services, emergency response buttons, and respite.

Without SourcePoint, “we would not be able to stay together,” said Alexander about his wife. “Money is one thing, but good will is everything. They are beautiful people.”

10

Our Vision A community where every person 55 and over is empowered to live life to the fullest.

Our Values Respect: We recognize and uphold the diversity of the community and the dignity of each person.

Compassion: We care for people and their families with empathy.

Interdependence: We work cooperatively in a spirit of trust and collaboration.

Excellence: We strive to achieve the highest standards of performance, care, and integrity.

Stewardship: We use resources effectively and responsibly.

Advocacy: We aspire to represent the best interests of the individuals we serve.

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In-Home Care Services SourcePoint’s Community Support Program is designed to help Delaware County adults age 60 and older live safely in their own homes with independence and dignity. We provide direct access to inhome care services, as well as referrals and answers to your aging-related questions. More detailed information about each service is available online at www.MySourcePoint.org.

Adult Day Care

Medical Transportation

Chore Services

Nursing Services

Counseling

Personal Care

Emergency Response Systems

Respite

Home Repair & Accessibility Modifications Homemaker Services Meals on Wheels

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Commu nity Support

Why use our professional care consultants?

Potential clients sometimes ask why they should work with one of our care consultants, rather than obtaining services on their own:

Convenience Perhaps you would benefit from more than one service—for example, housekeeping and an emergency response system. If you hire companies directly to provide those services, you’ll have to coordinate appointments, billing, and customer service issues with each company.

But when you work with our care consultant, she’ll handle all the arrangements for you, and you’ll receive one simple monthly statement.

Security Our service providers have undergone a detailed review prior to being accepted into our program, and they are reviewed again each year. Every staff member coming into your home has had a thorough background screening as well.

Cost Savings Because we receive bids from a number of providers, and because we contract for services for more than a thousand clients, we can often offer a more affordable price than you could obtain on your own. Plus, SourcePoint’s services are available on a sliding fee scale—so your copays will depend on your own financial situation.

Trusted Expertise Your care consultant is a licensed professional who specializes in issues associated with getting older. Working one-on-one with you, our care consultants can often spot and prevent problems before they occur. Simple suggestions, such as adding grab bars in a shower or an emergency call button in your home, can help prevent falls and preserve your health.

www.MySourcePoint.org

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Nutrition & Insurance SourcePoint’s Community Support Program also incorporates our nutrition and insurance departments.

Our nutrition program provides Delaware County residents with a variety of healthy options. Our certified insurance specialists offer classes, workshops, and one-on-one appointments to help you better understand your Medicare options.

NUTRITION

INSURANCE

Farmers Market Vouchers

Annual Insurance Seminar

Qualifying residents receive vouchers for fresh foods from local farmers markets.

For those wanting to learn more about Medicare, Social Security’s role, and more.

Free Groceries

Medicare Check-Up Days

Together with the Mid-Ohio FoodBank, we provide free monthly groceries to qualifying residents.

Each year, we partner with the Ohio Department of Insurance (ODI), and the Ohio Senior Health Insurance Information Program (OSHIIP) to provide this free service.

Meals on Wheels Including special therapeutic meals with restricted carbohydrates or low sodium.

Medicare Mini-Workshops

Nutritional Supplements

Hands-on workshops teach you how to run your own plan comparisons and more.

Social Dining Centers

New to Medicare Classes

SourcePoint’s Meals on Wheels program and dining centers are funded in part by the Central Ohio Area Agency on Aging.

A free class for individuals who want to learn more about their Medicare options.

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Commu nity Support

What our clients and caregivers have to say...

“SourcePoint was a lifesaver. It’s such a blessing to remain at home.”

–Genny, Community Support Client

“I am new in this role and the tools help make my journey as a caregiver positive.”

–Jane, Family Caregiver

“I have the emergency response system because I’m by myself a lot of the time. I really needed something like that. I also have SourcePoint transport me to my medical appointments. I really appreciate those services. They are a big part of what helps me to continue living independently.”

–Betty, Community Support Client

“It’s relieved me to know that there are people caring for them while I work, and that the relationships between my parents and their providers are friendly and supportive.”

–Lois, Family Caregiver

“I can’t say enough good words about what they’ve done for me. Delaware County is the luckiest place in the world.”

–Dianna, Community Support Client

“Thank you for the help my mom needed to be able to live independently the last years of her life. Thanks for the lunches and friendly delivery servers, trips to the grocery and to get her hair done, cleaning her apartment, helping to reduce her electrical bill, and just being there.”

–Marsha, Family Caregiver

“Thank you for the many ways SourcePoint makes growing older in Delaware County the best place to live for seniors.”

–Barbara, Community Support Client

www.MySourcePoint.org

15

Family Caregiver Program Being a caregiver for a partner, parent, or loved one takes a great deal of time, effort, and hard work.

But you don’t have to do it alone! You deserve reliable resources and helpful information to take care of your loved one as well as yourself. Those resources are available at SourcePoint. More information is available online at www.MySourcePoint.org.

Caregiver Support Groups Family Caregiver Coalition The coalition provides caregivers with a voice so that we can ensure that we are providing the services that best meet your needs.

One-on-One Consultations Free, private consultations with our caregiver program coordinator to discuss and help resolve issues that arise on one’s caregiving journey.

Powerful Tools for Caregivers This national, evidence-based program helps family caregivers develop tools and strategies to face the challenges of caregiving.

SourcePoint’s caregiver programs are funded in part by the Central Ohio Area Agency on Aging.

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Commu nity Support

Ned, Family Caregiver Delaware resident Ned was already familiar with SourcePoint —he delivered Meals on Wheels for about 10 years—when his wife, Maxine, became more in need of a caregiver.

“She had a stroke, and over the last few years I’ve needed to become a full-time caregiver for her,” said Ned. His new role drew Ned to the caregiver support group at SourcePoint.

“The monthly meetings involve other caregivers, and we have shared

experiences and have more or less been a backup to each other,” Ned said.

Ned said he considers himself lucky; their daughter lives close by and helps often.

And SourcePoint assigned a care consultant, who visits during the year to help Ned and Maxine contract for housecleaning and other services they may need.

“It’s been very good to have SourcePoint,” Ned said. “It’s

just nice to know you don’t have to be alone in going through this.”

www.MySourcePoint.org

17

Volunteer Opportunities Volunteers are a vital component of SourcePoint’s continued success and help with our in-home care services and enrichment center programs. Local residents of all ages are encouraged to volunteer— whether for just one day or for an ongoing experience—in order to make a difference in the lives of older adults in the community. To learn more, or to apply online, go to www.MySourcePoint.org.

Community Support

Nutrition

Medical delivery, medical transportation, home chores, insurance assistants, respite

Meals on Wheels, kitchen assistants, grocery delivery, farmers market

Enrichment Center

Other

Concierge, fitness and pool desks, gift shop

Office assistants, leaf raking day, special events

Marketing Community outreach, material distribution, social media, Team SourcePoint

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How Y ou Ca n Help

What our volunteers have to say...

“SourcePoint changed my life. From the first time I stepped foot into the building to taking my training class to become a volunteer to making dozens of new friends—my life is truly enriched.”

–Ruth

“It will open up a whole new world to you, and be assured, there is a great need in Delaware County to deliver nutritious Meals on Wheels lunches.”

–Gary

“Giving back to the community with the chance to enrich yourself while getting to know others is great. It’s nice to know that you are appreciated for your volunteer service.”

–Sue

“I volunteer because of the great satisfaction I get in helping others.”

–Bob

“Volunteering combats social isolation, lifts up depression, and increases self confidence.

Volunteers make new friends, it’s good for your health, and it’s a great way to give back to the community.”

–Sharon

“I love my clients. Some I’ve had a long time.”

–Vicki

“I know a lot of people are responsible for Meals on Wheels, and I wanted to say a very heartfelt thanks for everyone’s efforts.

I know you all have a difficult job, and I appreciate all of you.”

–Greta, Community Support Client

www.MySourcePoint.org

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Giving Opportunities Much of our financial support comes from the local senior services property tax levy, which has been approved by voters since 1994. The programs and services that help our community set a course to live well after 55 are also supported by corporate and private donations, sponsorships, and grants. We are thankful for that support. To learn more about making a contribution to SourcePoint, visit our website at www.MySourcePoint.org/give.

Donate

Advertise With Us

Your donation to SourcePoint supports programs and services for individuals 55 and older in Delaware County.

This includes Meals on Wheels, health screenings, volunteer opportunities, transportation to medical appointments, social and educational programs, information and referral services, and more.

Our bimonthly newspaper, My Communicator, is targeted at older adults and their families in Delaware County. It has the largest circulation in the county窶馬early 40,000 issues!

The SourcePoint Services Directory, published every three years, is a popular guide to local resources most often used by adults over the age of 55.

Sponsor a Special Event Your investment in community and enrichment center events gives you an ideal opportunity to reach and market to a large segment of the population in Delaware County.

Your support helps us direct needed resources to programs that directly benefit clients, members, and friends in our community.

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How Y ou Ca n Help

Contact Us Our Location 800 Cheshire Road Delaware, Ohio 43015

Contact Information Phone: (740) 363-6677 Fax: (740) 363-7588 Email: info@MySourcePoint.org

Find Us Online Website: www.MySourcePoint.org Follow us on: Facebook, Twitter, Instagram, and LinkedIn

Main Office Hours Monday – Friday 8 a.m. to 5 p.m.

Other times by appointment

Enrichment Center Hours Monday – Thursday 8 a.m. to 8 p.m.

Friday 8 a.m. to 5 p.m.

Saturday 8 a.m. to 12 p.m.

www.MySourcePoint.org

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Set you r own cou rse to thrive after 55

SourcePoint is your primary resource and starting point for professional expertise, services, and programs for Delaware County adults who want to thrive after 55. SourcePoint is a nonprofit 501(c)(3) organization. Services and programs are supported in part by the local senior services levy, corporate and private donations, sponsorships, grants, and by the Central Ohio Area Agency on Aging. SourcePoint is a United Way agency.

800 Cheshire Road Delaware, Ohio 43015 (740) 363-6677

www.MySourcePoint.org