Costa Blanca People ed 1088

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Second youngster investigated for Cloe´s murder

The investigation into the murder of 15-year-old Cloe in a residential area in Orihuela Costa at the end of last November, allegedly at the hands of her 17-year-old ex-partner, has taken a new turn. After the secrecy order on the investigation was lifted, sources close to the case indicate that a second minor is under investigation

for actively participating in the crime.

This boy also studied at the IES Playa Flamenca, and was in the same class as Cloe, who was in her fourth year, while her ex-boyfriend studied Vocational Training in the afternoons after dropping out of high school.

The new defendant is scheduled to

testify before the Alicante Juvenile Court.

Four months ago, on 24th November, the murder of this teenager shocked the local community. On the eve of the International Day for the Elimination of Violence against Women, Cloe and her alleged killer met in La Florida to talk after she decided to end their relationship days earlier. It was then that he stabbed her, cutting her throat, according to the Civil Guard’s hypothesis.

Chloe made her way to her brother’s home in Calle Venus, about 200 meters away, through a narrow alley about half a meter wide. The girl was taken to Torrevieja Hospital with stab wounds, where she died before reaching the Intensive Care Unit (ICU).

The alleged perpetrator was arrested at his parents’ home by the Women-Minors Team (EMUME) of the Alicante Judicial Police Organic Unit, which was in charge of the

investigation. The Juvenile Court ordered his detention. Investigations indicated that the prime suspect started a re in an attempt to destroy evidence that could incriminate him.

The newly arrested youngster appeared before the Juvenile Prosecutor’s O ce, where the 17-year-old youth was summoned to testify before the juvenile court on duty. The youth exercised his right to answer only to his lawyer to deny his involvement in the murder.

The interrogation also attended by the ex-boyfriend’s defence attorney, Encarnación Obdulia Martínez García, as well as the private prosecution.

It was Cloe’s ex-boyfriend who allegedly implicated this suspect, blaming him for the crime, while

the second admits he was there but did not participate. Both blame each other for the murder. The ex-boyfriend said it was the nowarrested suspect who committed the murder. According to his version, the victim and her boyfriend owed him a drug debt, and that night the newly arrested man encouraged him to meet up with her with the aim of teaching him a lesson, but he never imagined this would be the outcome.

During a search of the newly detained man’s home, the Civil Guard found evidence that would prove his presence at the scene, including traces of blood on a scooter, gloves, a helmet, and a shoe. DNA tests are now awaiting con rmation that the victim was Chloe’s. A cigarette of the same brand as the detainee’s was also found at the scene.

The suspect will be held in a closed facility until trial. He is charged with murder, pending a nal legal decision at the conclusion of the investigation.

Man wanted for killing John George has been captured in Portugal

The alleged perpetrator of the murder of John George has been located and arrested in Braga, where his extradition will be processed. He was not in Thailand, as initially speculated.

The fugitive wanted by the Civil Guard and a Torrevieja court as the alleged perpetrator of the shooting of John George, the 37-year-old Northern Irish citizen whose body was found on 7th January in a lemon grove in Rojales, was arrested in the Portuguese town of Braga.

Various media outlets reported the arrest of two suspects linked to the murder of John George, who appeared before a Portuguese court. However, the three warrants issued at the end of January by Torrevieja’s Investigative Court No. 2, two of them European and the other an international arrest warrant, were directed solely at the suspect in John’s shooting, and it is believed that only this man has been formally extradited.

In fact, the Portuguese police have only con rmed one arrest and have indicated that the suspect ed to other countries, presumably in the Middle East

and Asia, after the crime.

The 26-year-old suspect was brought before the Guimarães Court of Appeal to assess his detention and the request for extradition to Spain, according to the Portuguese Police.

The captured fugitive is an acquaintance of John George, whose image has been shared on various social media by family and friends of the murdered man. The Civil Guard suspected the fugitive could be in Portugal, and according to Northern Irish media, the victim’s family had provided valuable information about his whereabouts to authorities seeking his arrest.

The Civil Guard has already arrested a 32-year-old Czech citizen in relation to this crime. He appeared in court in Torrevieja and was released provisionally on bail. This man is initially being investigated as the alleged perpetrator of murder involving necessary cooperation or complicity. During his appearance, the detainee denied involvement in John George’s death, and his testimony was crucial in helping the Civil Guard locate the victim’s body.

John George travelled to the Costa Blanca last December on vacation to meet up with friends in Cabo Roig, Orihuela Costa. He last spoke to his family by phone on 14th December and had booked a return ight from Alicante-Elche Airport for 18th December, but he didn’t board his plane.

John George’s family and friends travelled to Alicante to organise search e orts, which were even joined by rescue teams with dogs specialised in this type of search. John George’s shot body was found on 7th January by the Civil Guard under a lemon tree on a property in Rojales.

Spanish PM To boost defence without affecting welfare budget

Spanish Prime Minister Pedro Sánchez pledged to introduce a national strategy aimed at strengthening Spain’s defence industry, as Europe contends with a more aggressive Russia and uncertainties surrounding US security commitments.

US President Donald Trump has intensified calls for the European Union to enhance its military capabilities, raising doubts about Washington’s role within NATO and signalling a more conciliatory approach towards Russia regarding Ukraine.

‘The government will launch a major national plan before the summer for the development and promotion of Spanish security and defence technology and industry,’ Sánchez

said, during a debate in the Spanish Congress.

According to NATO data, Spain allocated 1.28% of its GDP to defence last year –significantly below the alliance’s 2% target and the lowest among member states.

Although Sánchez has committed to accelerating the timeline for reaching the 2% benchmark ahead of the original 2029 goal, he provided little clarity on the exact schedule during his address to parliament.

The socialist (PSOE) leader indicated that the forthcoming defence strategy would take inspiration from the EU’s post-Covid recovery plan, which was financed through joint borrowing. However, he did not disclose further details.

Domestically, his minority coalition government faces resistance from leftwing allies who worry that boosting military expenditure could come at the cost of social welfare programmes.

‘There will be no detriment to the welfare state; we will not touch a cent of social spending,’ Sánchez assured his critics.

Alberto Núñez Feijóo, leader of the main right-wing opposition People’s Party (PP), criticised the prime minister for the lack of concrete details.

‘What will the deadlines be? How much will we spend each year? Where will this money come from?’ Feijóo said.

Tourism organises tours in April to enjoy Orihuela during Holy Week

The Orihuela Tourism Department has prepared a series of routes for the month of April that will allow residents and visitors to discover the city’s heritage, history, and gastronomy. These activities are part of the Holy Week celebrations, a time when Orihuela welcomes numerous tourists from Spain and abroad.

The program begins on Friday, 4th April, with the “Dulces Pasos” route, a tour of some of the convents in the historic centre that will conclude with a tasting of convent sweets.

On Saturday, 12th April, coinciding with the beginning of Holy Week, the “Relics of the Passion” route will take place, where participants will be able to learn about

the artistic treasures of the Franciscan convent of Santa Ana and the little-known museum of relics it houses.

During Holy Week, from Tuesday, 15th April to Friday, 18th April, the “Walking through History” tours have been organised to showcase Orihuela’s historical and monumental legacy to the many visitors who ock to the city during this time. These tours will take place at 11:00am.

For literature and poetry enthusiasts, two tours will be dedicated to Miguel Hernández.

On Friday, 25th April, a special tour will be held through the palm grove, where the poet’s poems will be recited in a natural setting, considered the second largest palm grove in Europe. On Saturday,

April 26th, the traditional “Miguel Hernández: Life and Work” tour will also take place, covering the most emblematic places of his career.

Finally, on Sunday, April 27th, a participatory activity suitable for all ages has been scheduled: a visit to the Science Museum at the UMH headquarters in Desamparados. In this experience, attendees will be able to tour the interactive science museum and participate in a physics workshop designed for children and adults.

Registration for these tours will open weekly. Reservations can be made through the o cial website www. orihuelaturistica.es or via WhatsApp at 673 836 385.

Spanish economy grows

Spain’s economy grew 3.2% in 2024, one of the fastest in the eurozone, driven by strong domestic demand, robust tourism, and EU recovery funds, outperforming Germany, France and Italy. Economists say Spain remains a ‘bright spot’ in Europe, expecting this outperformance to continue through 2025.

Powered by strong household spending, resilient investment and a tourism sector showing no signs of fatigue, Spain delivered one of the eurozone’s strongest growth performances in 2024, outshining larger economies and ushering in a new era of economic dynamism for Madrid.

Spain’s gross domestic product expanded by 0.8% on quarterly basis during the fourth quarter of 2024, according to the nal reading released by the Spanish statistics agency INE recently. For the full year, the Spanish economy grew by 3.2%, more than double the eurozone average of 0.9%.

Among eurozone countries, only Malta (6%), Croatia (3.8%) and Cyprus

(3.4%) delivered stronger results. In sharp contrast, Germany’s economy contracted by 0.2%, while France and Italy managed tepid growth of 1.1% and 0.7%, respectively.

The outperformance of Spain is a consequence of both structural shifts and cyclical tailwinds. Economists highlight the combination of resilient household spending, robust tourism activity, and e ective deployment of European recovery funds as the core engines fuelling Madrid’s economic strength.

Domestic demand has been the main pillar of expansion. In 2024, it added 3.6 percentage points to annual GDP growth, while external demand subtracted 0.2 points.

Household consumption increased by 1%, public expenditure by 0.3%, and investment by 2.9%. By contrast, net trade was a drag, as imports (+1.4%) outpaced sluggish exports (+0.1%).

Across sectors, all major industries—except primary activities—posted gains. Construction grew by

2.7%, services by 1.0%, and industry by 0.3%, driven by manufacturing’s 0.5% growth. Primary sectors declined by 0.7% after a temporary rebound in the previous quarter.

Tourism, a cornerstone of the Spanish economy, remains a powerful growth engine. Spain welcomed an estimated 94 million international tourists in 2024—a 10% rise from the previous year. Tourism GDP is expected to rise by 3.6% in real terms in 2025, she said, lifting the sector’s share in the overall economy to 13.2%, from 12.9% in 2024.

The sector’s performance is particularly important given its wide spillover e ects across retail, hospitality, and transport services. While a moderation in growth is anticipated, Spain is still expected to remain among the eurozone’s top performers in 2025.

The Organisation for Economic Co-operation and Development (OECD) projects a 2.6% GDP increase for Spain, up 0.3 percentage points from its December 2024 estimate.

Woman throws dogs out of 8thfloor window

A woman in Alicante has been arrested after throwing her two pet dogs from the eighth oor of her apartment, allegedly because she was ‘fed up’ with taking them out for walks.

The 53-year-old reportedly admitted to Spanish police that she lost her temper during an argument with her husband, frustrated that the responsibility of walking their two Yorkshire Terriers ‘always fell on her’.

The incident occurred on Sunday at around 1pm, when neighbours rst spotted what they initially believed to be a stu ed toy falling to the ground. Moments later, a dog bed, a collar, and a leash were also thrown from the window, followed by the second dog.

Both animals died instantly from the 75-foot fall.

The shocking event took place in Alicante’s Albufereta neighbourhood.

O cers responding to

the scene identi ed the owner through the dogs’ microchips and with assistance from witnesses.

The woman’s partner, who has no prior criminal record, is said to have con rmed her account of what happened.

The dogs’ remains were taken to a local animal protection centre. It is not clear whether the suspect has yet appeared in

court, though it is expected that a judge would grant her bail rather than ordering her to remain in custody while the investigation continues.

In Spain, animal mistreatment carries a potential prison sentence of up to two years. People convicted of the crime can also be banned from owning animals for up to four years.

Workers struggling with stress, anxiety, and burnout

Mental health challenges are increasing among the working population, who are experiencing high levels of stress, taking more sick leave, and seeking greater support from their employers, according to a new report.

The survey, conducted by AXA and IPSOS across 16 countries among individuals aged 18 to 75, paints a concerning picture of worsening mental health worldwide, particularly within the workforce.

Respondents from Spain, Belgium, China, France, Germany, Hong Kong, Ireland, Italy, Japan, Mexico, the Philippines, Switzerland, Thailand, Turkey, the United Kingdom, and the United States cited multiple factors a ecting their mental well-being. These include nancial instability, job insecurity, and constant exposure to negative news in the media.

One in three surveyed individuals su ers from at least one mental health condition, with depression and anxiety being the most prevalent, showing no improvement from previous years, according to the study. Emerging risks such as

climate change and online threats are also contributing to mental health concerns. These issues fuel ecoanxiety, heightened stress levels, and, more broadly, bigger sense of fragility, Patrick Cohen, CEO European Markets & Health at AXA, explained during the presentation of the report.

These concerns are also re ected among the working population who cite workrelated stress and di culty achieving work-life balance as major factors impacting their mental health.

More than a quarter of surveyed employees had taken sick leave in the past year due to mental health issues.

The study indicates that sick leave for mental health reasons is on the rise, now accounting for 27% of all sick leave in 2024, four points higher than 2023. In France, mental health is now the leading cause of long-term sick-leave.

The main consequences of work-related stress highlighted in the study include di culty sleeping, trouble concentrating or making decisions, and physical symptoms such as headaches and muscle

tension.

It is estimated that depression and anxiety result in the loss of approximately 12 billion working days each year.

Among young adults aged 18 to 24, the numbers worsen. Mental healthrelated sick leave rises to 42% in this age group, and 85% of young adults in the study are potentially a ected by anxiety, stress, or depression, even if only mildly.

This trend has been evident in previous years and appears to be worsening.

Currently, 44% of young adults self-declare that they currently su er from a mental health condition, 12% more than the general population.

In this context, says the study, companies need to o er the right support to their employees.

While 47% of the people questioned said that their company has speci c workplace policies in place to support mental health or wellbeing, 52% of the respondents wish their company would implement such support.

Almoradí commerce gets €2.5 million EU funding

The Almoradí City Council has completed an ambitious urban revitalisation and commercial digitalisation project, thanks to an investment of more than €2.5 million from the European “NextGenerationEU” program. This initiative, funded by the Ministry of Economy, Trade, and Enterprise, seeks to transform the weekly market and the city’s commercial areas, adapting them to new consumer habits and promoting the use of digital technologies.

The work carried out ranges from the renovation of public lighting with LED technology in the Plaza de la Constitución and surrounding areas to the installation of architectural lighting in iconic buildings such as the church, the town hall, and the theatre, all managed using DMX control electronics.

In addition, accessibility has been improved on Canalejas Street with the

widening of sidewalks and the renovation of the drinking water system, including the installation of new residential connections.

Interactive advertising systems have also been installed at strategic points throughout the city, and the children’s play area in Constitution Square has been renovated with sailstyle pergolas.

As a complement to the project, the museum has been converted into a museum at number 33 Calle de la Reina, a house restored after the 1829 earthquake,

adding cultural and tourist value to the area.

In the area of digital transformation, a mobile app has been developed that will allow citizens to access detailed information about local businesses, thus encouraging small business consumption.

With these measures, the Almoradí City Council seeks to create a more attractive and functional urban environment that will boost the image of local commerce and promote the modernisation of the sector, adapting it to the demands of today’s market.

THE ALICANTE OPEN TOP BUS IS NOW IN SERVICE

This sightseeing bus which is running now until 8th December, is a great way to discover the city of Alicante and is loads of fun for all ages! It is an open top bus which stops at eleven main tourist spots and places of interest, enabling you to hop on and off wherever you like, or you can just sit back, relax and enjoy the complete route. The first stop is at the Plaza del Mar by the beautiful marina and beach. The bus then heads up to Santa Barbara Castle, the Archaeological Museum, around the old town, the central market, and alongside the port before returning again to the Plaza del

Mar. The bus is every hour from 10am to 1pm and then from 4pm to 6pm, and the tour takes about 50 minutes. There is commentary is in six languages: English, Spanish, Valencian, French, Italian and German. The bus has disabled access and only very small dogs are allowed, (they must be held in your arms at all times). Tickets are to be purchased on the bus and cost 10€ for adults, 5€ for children, and 7€ for pensioners.

You can find plenty more great ideas of things to do on the Costa Blanca, by visiting the website www. costablancascene.com

Torrevieja’s 27th book fair to bring literature to life

Torrevieja’s scenic Paseo Vista Alegre will transform into a literary hub from April 12th to 21st as it hosts the highly anticipated 27th Book Fair. This annual event, presented by the Councilor for Culture, Antonio Quesada, and the manager of the Joaquín Chapaprieta Municipal Institute of Culture, Miguel Fernández, is set to be a cultural highlight for book lovers of all ages.

The fair will o cially open on Saturday, April 12th, at 12:00 noon with an inaugural tour of the exhibitors’ booths. Following this, renowned journalist, writer, and producer Juan del Val will mark the beginning of the literary festivities with a talk and book signing session, o ering attendees a chance to engage with his works and insights.

Over the course of ten days, the fair will feature a dynamic schedule packed with activities catering to all audiences. Visitors can look forward to poetry recitals, storytelling sessions, book presentations, and interactive workshops for children. This year, an

impressive 52 authors will participate in book signings, providing fans with a unique opportunity to meet their favorite writers in person.

The 2024 edition of the fair has set a new benchmark, boasting the involvement of 20 companies from the literary sector, including bookstores, publishers, and literary associations. Notably, this year’s event has also attracted authors from various regions, including Catalonia and Madrid, enriching the cultural diversity of the fair.

Councilor Antonio Quesada expressed his gratitude to local organizations,

such as the Municipal Theater School and the associations Ars Creatio and 3MAP, for their invaluable collaboration in making the event a success. He extended an open invitation to residents and visitors alike, encouraging them to partake in this grand literary celebration. To further promote reading, a special 10% discount will be applied to all book purchases during the fair.

With its engaging activities and a stellar lineup of authors, the 27th Book Fair of Torrevieja promises to be an unmissable event for literature enthusiasts and the local community alike.

GBP

Last week, the Bank of England (BoE) adopted a slightly more hawkish stance than anticipated, with only one policymaker advocating for an immediate rate cut. The Monetary Policy Committee maintained its benchmark rate at 4.5% with an 8-1 vote split, as only Swati Dhingra called for a 25-basis point cut. The committee reiterated their position, which was noted in the February minutes, that “a gradual and careful approach to the further withdrawal of monetary policy restraint is appropriate.”

The decline in January’s private sector pay growth supports the BoE’s case for continued policy easing. However, with wage gains still high, a stabilising job market, and the potential for rising in ation, any policy changes will likely be gradual.

The latest employment data released last week showed regular pay growth in the private sector, which is closely monitored by the BoE, which fell to 6.1% in the three months to January, down from 6.2%. Overall wage growth remained steady at 5.9%. The Claimant Count indicated an increase in unemployment-related bene t claims.

This week was marked by signi cant data releases for the UK economy, beginning with the Flash PMI data on Monday morning. The Flash Manufacturing PMI fell short of expectations, coming in at 44.6, signalling a continued contraction in the manufacturing sector. Conversely, the Flash Services PMI exceeded forecasts, coming in at 53.2, indicating robust expansion in the services sector.

Later on Monday, BoE Governor Bailey gave a speech in his hometown, addressing the challenges in raising potential growth in the UK economy and the strong economic headwinds we are facing. UK CPI year-overyear data was released on Wednesday, dropping further than forecasts from 3.0% to 2.8%. This drop was driven largely by a decrease in clothing prices and a notable downward e ect from housing and household services. Markets are currently pricing in a 25-basis point rate cut at the BoE’s May 8th meeting, currently priced at 75%.

Additionally on Wednesday, Chancellor Rachel Reeves announced spending cuts due to a £20.4 billion borrowing overshoot, raising the budget de cit to £132.2 billion. The government introduced measures to save

around £5 billion annually from welfare and con rmed a 15% cut in civil service running costs. In her Spring Statement, Reeves emphasised restoring the Treasury’s near £10 billion ‘ scal headroom’ through welfare reforms and departmental spending cuts, without raising taxes.

The OBR downgraded its 2025 growth forecast from 2% to 1%, but projected growth to improve towards the end of the parliament.

Rounding up the week, Retail sales rose by 1.0% in February, following a revised increase of 1.4% in January. The upward trend was predominantly driven by a robust performance across on-food stores.

EUR Last week, EU leaders met in Brussels to discuss their involvement in Trump’s initiative to expedite a cease re in Ukraine. In a cordial conversation with Trump, Volodymyr Zelenskyy agreed to a mutual cessation of strikes on energy assets with Russia.

The US president pledged new support for Kyiv, including air defence systems, and proposed assistance in managing Ukraine’s power infrastructure.

Data-wise, the nal year-over-year CPI came in just below forecasts at 2.3% versus the expected 2.4%, which is unlikely to signi cantly impact the European Central Bank’s (ECB’s), next interest rate decision on April 17th. Markets are currently pricing in a 25-basis point cut with a 59.5% probability.

Eurozone Flash PMI data was released on Monday morning, which showed positive momentum from the manufacturing industry, with France, Germany and Europe showing higher-than-expected gures; however, the services industry showed lower-than-expected results. On Tuesday, the German ifo business climate rose to 86.7 in March, up from 85.3 in February. Finally, Spanish ash CPI rounds up the week slowing to 2.3%, down from 2.6%.

Views expressed in this commentary are those of the author and may di er from your appointed Moneycorp representative. This commentary does not constitute nancial advice. All rates are sourced from Bloomberg and forecasts are taken from Forex Factory.

Major arrest in Alicante: fugitive linked to Russian-Soviet organised crime captured

The Guardia Civil has successfully arrested a 37-year-old Moldovan fugitive in Torrevieja, a scenic coastal town in Alicante, Spain. The individual was wanted under a European Arrest Warrant issued by Italian authorities for serious crimes associated with organized crime.

The arrest occurred on February 28, 2025, during a routine security patrol. O cers observed three individuals behaving suspiciously on a terrace. When approached, one man attempted to hide, further raising suspicions. He presented what appeared to be a high-quality Romanian passport, later con rmed to be forged.

New Centre to support Ukrainian refugees opens in Torrevieja

VOR V ZAKONE: This organization, known as “law thieves,” has Russian-Soviet origins and specializes in violent crimes targeting property and individuals.

Criminal Activities: Members engage in violence, intimidation, and threats, employing traditional ma a tactics in their illicit operations.

The Guardia Civil is actively investigating

Upon ngerprint analysis, authorities identi ed the man as the fugitive sought by Italy. He had been evading capture since March 2, 2022, when the Veronese Penal Court sentenced him to 11 years in prison for international criminal conspiracy of a ma a nature.

any potential criminal activities the fugitive may have undertaken while in Spain. Following his arrest, he was transferred to judicial authorities in Torrevieja, where a decision was made to detain him pending extradition to Italy. This arrest highlights the unwavering commitment of the Guardia Civil in combating international organized crime. Through dedicated law enforcement e orts and international collaboration, authorities continue to dismantle criminal networks and ensure justice is served.

Reggaeton beach festival 2025: A star-studded lineup and exciting enhancements

The Reggaeton Beach Festival, known as the largest reggaeton event in Europe, is set to return with an electrifying lineup for 2025. With anticipation at an all-time high, the festival has announced additional con rmed artists, reinforcing its status as a premier destination for music lovers.

This year’s festival will feature an impressive roster of performers, including Blessd, Bryant Myers, Eladio Carrion, Omar Courtz, and Raúl Clyde. These artists will join an already stellar lineup featuring Chencho Corleone, Clarent, Darell, De La Rose, El Alfa, Hades66, Jhun El All Star, Justin Quiles, Kevin Roldán, Luar La L, Mariah Angeliq, Noriel, Ñengo Flow, and Sech. With such an incredible array of talent, attendees can expect an unforgettable musical experience as the festival’s lineup continues to expand.

In addition to the starstudded performances, the Reggaeton Beach Festival promises a range of new features designed to enhance the experience for all attendees. A brand-new stage will host innovative performances from top artists, while a revamped VIP experience will o er upgraded amenities for a more luxurious festival outing. New activities and aquatic attractions will add to the excitement, and surprise performances will keep audiences entertained throughout the event.

The festival will tour multiple cities across Spain, creating a vibrant atmosphere in various locations. The tour kicks o on June 28-29 in Castellón and Tenerife, followed by stops in Benidorm and Málaga on July 5-6, Mallorca and Santander on July 12-13, Barcelona and Madrid on July 19-20, and

concluding in Torrevieja (Alicante) and Nigrán (Pontevedra) on July 26-27.

For reggaeton fans, this festival is more than just an event—it’s a true “Perreo paradise,” promising a summer lled with music, dance, and fun. As new artists and features continue to be announced, fans are encouraged to stay updated by following the Reggaeton Beach Festival’s o cial Instagram and visiting their website at reggaetonbeachfestival. com.

The Reggaeton Beach Festival 2025 is set to be an unforgettable celebration of music, culture, and summer festivities. With an outstanding lineup and exciting new developments, this year’s edition promises to be the best yet. Don’t miss the chance to experience the magic rsthand!

On March 28, 2025, a significant development took place in Torrevieja, Spain, with the inauguration of Casa de Ucrania, a pioneering center dedicated to assisting Ukrainian refugees. This initiative comes amid the ongoing conflict in Ukraine, reinforcing the Spanish government’s commitment to supporting displaced individuals.

The official opening ceremony was led by Elma Saiz, Spain’s Minister of Inclusion, Social Security, and Migration. She signed a collaboration agreement with Oleksiy Chernyshov, Ukraine’s Vice Prime Minister and Minister of National Unity. Casa de Ucrania is the first center of its kind in Spain and is part of the broader Unity Hub project, aimed at establishing support centers across Europe for Ukrainian refugees.

Casa de Ucrania will offer crucial services to aid refugees in their integration process. These include assistance with navigating local resources and legal processes, employment support, and a space for cultural exchange and community building among Ukrainians. Chernyshov expressed gratitude for the Spanish government’s support, stating that the center would play a key role in helping many Ukrainians rebuild their lives while also providing a pathway for potential return to Ukraine when conditions improve.

Since the outbreak of the conflict, more than 48,000 displaced individuals have sought assistance at the Creade center in Torrevieja, benefiting from temporary protection and various support programs.

Before the war, Torrevieja was home to around 3,500 Ukrainians, a number that has now grown to over 10,000, including 3,500 school-aged children. Mayor Eduardo Dolón emphasized that many of the services now formalized through Casa de Ucrania have long been provided by local associations, showcasing the community’s proactive role in aiding refugees.

Minister Saiz reaffirmed Spain’s unwavering support for Ukraine across political, humanitarian, and financial fronts. She highlighted that Spain is not merely observing the crisis but is actively engaged in efforts to assist Ukrainians, both in their present struggles and in future reconstruction. The new facility stands as a testament to the resilience and solidarity between nations during these challenging times, fostering hope and a sense of community among those affected by war.

Guardamar residents demand better health transport services

Residents of Guardamar del Segura gathered outside the local health center on Wednesday, demanding improved public transport services within the Vega Baja region. Organized by the Sanidad 100×100 Pública platform, the protest highlighted the community’s exclusive dependence on private vehicles for medical visits, an issue of growing concern given the region’s high population density.

The platform argues that the lack of public transport is especially problematic for the town’s aging population, with approximately 30% of residents over 65 years old—the primary users of healthcare services. Additionally, 60% of the adult population has a high degree of dependency, making access to medical care even more challenging. To address these pressing issues, the platform is advocating for a dedicated health transport service connecting all towns within the health department to Torrevieja Hospital for outpatient consultations and visits to hospitalized patients. Notably, Guardamar previously

had such a service, and residents are now pushing for its reinstatement.

Another key concern raised during the protest was the stalled renovation of the Guardamar health center.

According to the Valencian Generalitat’s budget plans for 2024, an estimated €6.36 million was required for expansion work, with €362,000 allocated for 2024 and €2.3 million planned for 2025. However, no funding has materialized for this year, and the total renovation budget for 2025 has been reduced to €5.15 million, with only €150,000 expected to be spent. If the current budget projections hold, just a fraction of the initially planned €2.66 million

investment between 2024 and 2025 will be realized.

Protest organizers stressed that the community cannot rely on existing public transport to meet its healthcare needs and are urging both regional and local authorities to take immediate action.

Healthcare advocates argue that accessible transportation is a fundamental right that directly a ects health outcomes, particularly for vulnerable populations. The residents of Guardamar remain united in their demand for systemic improvements in public transport to ensure that all community members can access vital health services.

New build apartments in Jacarilla, Alicante –Offering tranquility and comfort

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with a fully tted bathroom, a modern tted kitchen, and preinstallation for air conditioning. The living rooms and bedrooms feature electric blinds for added comfort and security.

Prime Location in Jacarilla – Peaceful Living with Excellent Connectivity

Nestled in the heart of Vega Baja, Alicante, Jacarilla is a charming Spanish village renowned for its rich agricultural heritage, picturesque citrus groves, and serene landscapes. Despite its peaceful atmosphere, the village provides convenient access to essential amenities, including supermarkets, restaurants, and pharmacies.

Enjoy excellent road connections to key destinations:

Orihuela City – 10 km

Guardamar del Segura & Mediterranean Beaches – 15 km Torrevieja – 20 km

Alicante-Elche Airport (ALC) – 50 km (40 minutes by car)

Golf courses (Vistabella Golf, La Finca Golf & La Marquesa Golf) – 10-15 km

Premium Community Facilities – Relax and Enjoy

The residential complex is designed for relaxation and leisure, featuring:

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(8x3m, 80 cm deep)

Spain raises minimum age for social media accounts to 16 under new digital protection law

The Spanish government has approved a draft law aimed at safeguarding minors in the digital sphere, introducing signi cant measures to enhance their protection. Among its key provisions, the law raises the minimum age for opening social media accounts or subscribing to digital platforms from 14 to 16 years. Minors under this age will require explicit authorization from their legal guardians.

The legislation mandates that internet companies implement an e ective age veri cation system to enforce this restriction. Public authorities will oversee compliance, ensuring that children are protected from inappropriate content such as pornography, violence, and gambling. The law also includes mechanisms for detecting digital addiction, imposing obligations on manufacturers, and strengthening legal actions against digital criminals, particularly paedophiles and online stalkers.

One of the major changes introduced is the concept of a safe digital environment for minors. They will have the right to be protected from harmful content,

receive age-appropriate information about technology use, and have access to digital tools while being educated about online risks.

A signi cant addition is the penalty of digital detachment, which acts as a virtual equivalent of restraining orders. This measure prohibits o enders from accessing or communicating through social media, forums, and other digital platforms if they have used them to commit crimes such as cyberbullying, domestic abuse, gender-based violence, or sexual harassment.

The law also addresses the issue of deepfakes, imposing a prison sentence of one to two years for anyone who distributes or exhibits AI-generated images or voice recordings of individuals without consent. If the content is of a sexual or degrading nature and widely disseminated, the penalty increases to two years.

Another crucial provision targets fake virtual identities, particularly those used to deceive minors for sexual exploitation. The use of ctitious identities, including falsifying age or gender, will now

be considered an aggravating factor in criminal cases, resulting in harsher penalties for o enders.

The legislation strengthens the removal of harmful content from the internet. It grants public authorities the same rapid response mechanisms used for intellectual property rights violations, ensuring swift takedowns of digital material that infringes on children’s rights. This aims to accelerate the removal of harmful content and combat online exploitation.

Parental control measures are also a central part of the reform. All digital devices sold in Spain, including mobile phones, tablets, computers, and smart TVs, must now include a built-in, free parental control system. This system will be activated by default during the initial setup, allowing guardians to customize protections and monitor children’s digital activity without additional costs or technical barriers. To further protect minors from harmful content, the government is implementing an e cient age veri cation system to regulate access to adult material such as pornography, gambling,

and violent content. Websites, apps, and media platforms must clearly label inappropriate content, providing simple risk warnings that enable parents to restrict access more e ectively.

Healthcare professionals will also play a role in tackling digital addiction. The new law integrates addiction detection into routine pediatric consultations, allowing doctors and nurses to identify early signs of problematic screen use. Specialized centers have reported rising cases of technology addiction among adolescents, with boys more prone to video game addiction and girls more likely to develop social media dependency.

Education is another pillar of the reform. The law mandates the creation of a national digital literacy strategy, incorporating digital safety education into primary and secondary school curriculums. This initiative aims to equip children with the skills to recognize online threats, including misinformation and cyber threats, and will require specialized training for teachers and guidance counselors.

The draft law also introduces new responsibilities for in uencers, requiringthemtoissueclearwarnings if their content may be harmful to minors. This measure aims to reduce the negative impact of social media trends that could in uence young audiences in harmful ways.

Additionally, the law bans minors from purchasing ‘loot boxes’ in video games. These randomized virtual rewards, often linked to gamblinglike behaviors, have been criticized for fostering addictive spending habits in young players. The regulation seeks to protect children from the nancial and psychological risks associated with these mechanisms.

Spain’s new digital protection law represents a comprehensive e ort to create a safer online environment for minors. By increasing age restrictions, enforcing stricter content controls, and enhancing digital education, the legislation aims to address the growing risks children face in the digital world while ensuring responsible use of technology.

SMART FUNERAL PLANNING: Regulated Vs Unregulated

Expats across Spain are considering a pre-paid Funeral Plan, and many are wondering how they can choose a reliable funeral plan provider.

While it’s not mandatory to buy a plan from a UK regulated provider, here are some important points to consider.

Since July 2022, any funeral plan provider which offers a plan with a UK funeral option, is legally required to be regulated in the UK, whether they operate in the UK, Spain, or

even Australia and regardless of where the funeral eventually takes place. For the customers of regulated plan providers, this means extra protection.

Extra Protection - NO Extra Cost

With a funeral plan from a UK regulated provider, not only do plan holders benefit from having a funeral plan which covers them in Spain and the UK, they also receive financial protection from the Financial Services Compensation Scheme (FSCS).

You may have heard of the FSCS, it’s the same scheme that safeguards all UK bank ac-

KEEP YOUR MONEY IN A SAFE PLACE:

With FSCS protection, in the unlikely event of a provider’s failure, you are guaranteed to receive either an equivalent funeral plan ornancial compensation at the market value at that time.

counts for up to £85,000. With FSCS protection, in the unlikely event of a regulated funeral plan provider’s failure, plan holders are guaranteed to receive either an equivalent funeral plan or financial compensation at the market value at the time. The FSCS ensures that firms handle consumers’ money responsibly to deliver funeral services promised.

Trust Funds Are Not All the Same A trust fund on its own does NOT guarantee financial protection. Many providers, both regulated and unregulated, use trusts to hold funds invested by plan holders to eventually pay for funeral services.

Thankfully, UK regulated funeral plan providers MUST have their trust funds based in the UK and must hold at least 100% of the amount it would cost to deliver the funeral when it’s needed. On the other hand, unregulated funeral plan providers may not have a trust fund at

Spain takes legal action against lowcost airlines for abusive practices

Spain’s crackdown on unfair airline fees has escalated as the public prosecutor’s o ce announced it will back consumers in high court proceedings against ve low-cost airlines— Ryanair, Vueling, easyJet, Norwegian, and Volotea. These airlines, previously sanctioned by the Ministry of Consumer A airs, face a total ne of €179 million for alleged abusive practices. The legal battle, initiated in 2023, now moves to the Audiencia Nacional, where objections and appeals are being reviewed.

Ryanair is the most heavily penalized, with a proposed ne of €107.78 million, accounting for 60% of the total sanctions. Vueling follows with €39.26 million, while easyJet faces €29.1 million. Norwegian and Volotea are subject to smaller nes of €1.6 million and €1.2 million, respectively. The ministry maintains that these penalties address long-standing

consumer grievances over hidden charges and restrictive policies.

The prosecution highlighted several problematic airline practices, including charging passengers extra for carrying hand luggage into the cabin, imposing surcharges for reserving adjacent seats when minors or dependent individuals are involved, and refusing to accept cash payments at Spanish airports. Another issue raised is the excessive fees airlines demand for printing boarding passes. Additionally, authorities pointed to misleading price displays on airline and thirdparty websites, which make it di cult for consumers to compare fares and make informed decisions.

Spain’s Ministry of Consumer A airs welcomed the prosecutor’s intervention, rea rming its commitment to defending passenger rights at both national and European levels. “Our aim is that no citizen in Spain or Europe

should ever again have to pay for what the law says is a right,” the ministry stated.

However, airlines argue that their pricing policies comply with EU regulations. The Airline Association of Spain (ALA), which represents most operators in the country, insists that EU law (Regulation 1008/2008) allows airlines to determine their own pricing structures. ALA also warned that Spain’s stance could create unfair competition, as no other EU country has banned these practices. They called for uni ed European regulations to prevent market distortions.

Despite the ministry’s sanctions, passengers must continue paying for hand luggage and other services until a nal court ruling is made. The airlines have appealed to the Audiencia Nacional, and until a verdict is reached, the charges remain in e ect. If the court upholds the nes, the airlines will be required to pay, and these practices will be permanently banned.

“Always

Look For This Symbol”

all, or they could have trust funds that are left exposed to abuse and financial mismanagement. For example, they may not hold enough money for the funerals in the future, and some unregulated providers have their trust funds established offshore in locations like Gibraltar.

You get assurance from a UK regulated provider that they are under strict financial control rules and critically for plan holders, under the protection of the FSCS.

Bigger For A Reason

In Spain, anyone can set themselves up and sell funeral plans. Recently, we’ve seen where that can lead. When it comes to choosing a funeral plan, look for a provider you can rely on to be operating not just next year, but for the next 20 years. Ask them how long they have been helping families and how

their money is managed. Ideally, you want a provider that has a dedicated team that you can trust will answer the call and be on hand to support your loved ones.

Ask These 3 Critical Questions:

How long they have been providing funeral plans?

Where is the trust fund administered? (some are based offshore)

Are they a regulated funeral plan provider? (look for the FSCS symbol)

Storms shake up Spain’s electricity prices in March

A succession of storms— Jana, Konrad, Laurence, and Martinho—has created a turbulent month for Spain’s electricity prices, with fluctuating rates driven by extreme weather conditions. Heavy rains, persistent cloud cover, and fluctuating gas prices led to dramatic price shifts throughout March.

The first half of the month saw low wind levels and reduced solar energy production, with photovoltaic output nearly three percentage points lower than in February. This, combined with gas prices hovering around €42 per megawatthour (MWh), pushed electricity costs to a peak of €111.73/MWh on March 13. However, as wind conditions improved from March 14 onward, prices began to drop, averaging €51.1/MWh through March 26—a steep 53.7% decline.

Some midday prices even turned negative, as seen on March 26, although

these savings don’t fully reach consumers due to additional fixed costs such as system charges and tolls. Nevertheless, the impact has been noticeable. With Spain experiencing its wettest March since 1961 and reservoirs now at 70% capacity, the end of the first quarter is bringing relief to electricity bills. This drop is particularly significant compared to the first two months of 2025, where prices averaged €96.69/ MWh in January and €108.31/MWh in February.

Despite this downward trend, electricity costs in March remain significantly higher than the previous year, still sitting 155% above the €20.28/MWh recorded in March 2024. The stark contrast is attributed to an unusually mild European winter last year, which kept gas prices low at €26–27/MWh. This year, however, Spain has experienced what Germans call a “dunkelflaute”—a period with little

wind and little sun— impacting renewable energy production.

A Temporary Reprieve? Looking ahead, energy analysts predict that hydro and solar power will continue to drive lower prices into early April, with electricity costs likely staying around €50/MWh. However, this relief may be shortlived. By late May or June, electricity prices could rise again as hydroelectric output declines and gas prices continue their upward trend. “Once this surge in hydro and wind generation subsides, gas prices will likely dictate the market again,” warned Juan Antonio Martínez, an energy market analyst at Grupo ASE.

While the recent price drop offers temporary relief, uncertainty looms over Spain’s energy market as it braces for potential increases in the months ahead.

This Week´s Movie Picks

Saturday 5th April, ITV2, 9.00 pm

A cryptic message from the past sends James Bond on a rogue mission to Mexico City and eventually Rome. Bond in ltrates a secret meeting and uncovers the existence of the sinister organisation known as S.P.E.C.T.R.E. Meanwhile, back in London, Max Denbigh, the new head of the Centre of National Security, questions Bond’s actions and challenges the relevance of MI6, led by M. Bond covertly enlists Miss Eve Moneypenny and Q to help him seek out Dr. Madeleine Swann, who may help untangle the web of S.P.E.C.T.R.E. As Bond ventures towards the heart of S.P.E.C.T.R.E., he learns a chilling connection between him and the enemy he seeks.

Sonic the Hedgehog 2

Sunday 6th April, ITV2, 4.50 pm

After settling in Green Hills, Sonic is ready for more freedom, and Tom and Maddie agree to leave him home while they go on vacation. But, no sooner are they gone, when Dr. Robotnik comes back, this time with a new partner, Knuckles, in search for an emerald that has the power to both build and destroy civilizations. Sonic teams up with his own sidekick, Tails, and together they embark on a journey to nd the emerald before it falls into the wrong hands. Being directed by Je Fowler, and starring Jim Carrey, James Marsden, and Ben Schwartz.

Recent reports suggest that Iberian Funeral Plans may have ceased trading, leaving customers uncertain about the security of their prepaid funeral plans. If you have been affected, we sincerely sympathise and want to help. Information about how to get hold of us can be found at the end of this article. While we are still gathering information, this situation highlights the risks of purchasing plans from unregulated providers.

Regulated Funeral Plans Offer Protection

If you have purchased a plan from a regulated provider, there is no cause for concern. In Spain, Portugal and Cyprus there are only two funeral plan providers currently operating that are regulated:

• Avalon Funeral Plans

• Golden Leaves

These companies are fully authorised and

regulated in the UK, ensuring that your investment is protected by the Financial Services Compensation Scheme (FSCS). This is the same scheme that safeguards all UK bank accounts for up to £85,000. With FSCS protection, in the unlikely event of a provider’s failure, you are guaranteed to receive either an equivalent funeral plan or financial compensation at the current market value.

An unregulated funeral plan does NOT have this protection.

What Can You Do If You Have an Iberian Plan or Another Unregulated Plan?

If you hold a funeral plan with Iberian Funeral Plans or any other unregulated provider, we strongly recommend acting quickly to secure your arrangem ents.

To support those affected,

we have established a financial assistance initiative. If you need guidance on your next steps, we encourage you to reach out:

Call us on 966 799 070 Visit us at: avalonfuneralplans. com

We understand the importance of ensuring your final wishes are carried out with dignity and peace of mind. Don’t leave your plans to chance—contact us today to explore your options and secure a regulated, protected funeral plan.

BUSINESS PROFILE

Please note that all information contained within this Costa Blanca People Business Pro le has been provided by the client, and is therefore deemed correct and accurate. Any errors, omissions or inaccuracies are the sole responsibility of the client.

Tuesday 1st April

Emmerdale

21:00 The Martin Lewis Money Show Live

22:00 Coronation Street

23:00 ITV News at Ten

23:30 ITV News London

23:45 The Undercover Police Scandal: Love and Lies Exposed

Wednesday 2nd April

Lorraine

Jeopardy!

Tipping Point 18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:00 Coronation Street

22:00 A Cruel Love: The Ruth Ellis Story

23:00 ITV News at Ten

23:30 ITV News London

23:45 Peston

09:40 Everybody Loves Raymond 10:10 Frasier

10:40 Frasier

11:10 Frasier

11:40 Frasier

12:10 Undercover Boss USA 13:05 Channel 4 News Summary 13:10 Sun, Sea and Selling Houses

14:10 Find It, Fix It, Flog It 15:10 Countdown

16:00 A Place in the Sun

17:00 A New Life in the Sun

18:00 Four in a Bed

18:30 Come Dine with Me

19:00 A Place in the Sun: What Happened Next 20:00 Channel 4 News

21:00 School Swap: UK to USA

22:00 Leaving Neverland 2: Surviving Michael Jackson 23:05 Celebrity Gogglebox

09:40 Everybody Loves Raymond

10:10 Frasier

10:40 Frasier

11:10 Frasier

11:40 Frasier

12:10 Undercover Boss USA

13:05 Channel 4 News

Summary

13:10 Sun, Sea and Selling Houses

14:10 Find It, Fix It, Flog It

15:10 Countdown

16:00 A Place in the Sun

17:00 A New Life in the Sun

18:00 Four in a Bed

18:30 Come Dine with Me

19:00 A Place in the Sun: What Happened Next 20:00 Channel 4 News

21:00 Kirstie and Phil’s Love It or List It

22:00 George Clarke’s Remarkable Renovations

23:00 24 Hours in A&E

09:45 Ben & Holly’s Little Kingdom 09:55 Peppa Pig 10:00 Peppa Pig 10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:45 GPs: Behind Closed Doors

09:25 Milo 09:35 Mixmups

09:45 Ben & Holly’s Little Kingdom

09:55 Peppa Pig

10:00 Peppa Pig

10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:45 GPs: Behind Closed Doors

14:40 5 News at Lunchtime 14:45 Home and Away 15:15 A Murder in Venice 17:00 Bargain-Loving Brits in the Sun 18:00 5 News at 5 19:00 Eggheads 19:25 Eggheads 20:00 Shop Smart, Save Money

21:00 Scams: Don’t Get Caught Out 22:00 The Tower of London

09:35 Scooby-Doo and Guess Who? 10:00

3rd April

04:50 Unwind with ITV 06:05 Wheel of Fortune

07:00 Good Morning Britain 10:00 Lorraine 11:00 This Morning

13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Celebrity Catchphrase

16:00 Jeopardy!

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:30 Tonight

Amol

22:00 Saint Patrick: Born in Britain, Made in Ireland

23:00 The Apprentice: You’re Fired 23:30 Newsnight

Friday 4th April

World

22:00 Meet the Roman Emperor with Mary Beard

23:00 Comic Relief

23:40 Newsnight

Saturday 5th April

22:00 The Undercover Police Scandal: Love and Lies Exposed

23:00 ITV News at Ten

23:30 ITV News London

23:45 Long Lost Family: Born Without Trace

04:50 Unwind with ITV 06:05 Ant and Dec’s

Limitless Win 07:00 Good Morning Britain 10:00 Lorraine

11:00 This Morning 13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Celebrity Catchphrase

16:00 Jeopardy!

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:00 Live: UEFA European Qualifiers Football

23:00 ITV News at Ten

23:35 ITV News London

23:45 Who Wants to Be a Millionaire?

10:10 Frasier

10:40 Frasier

11:10 Frasier

11:40 Frasier

12:10 Undercover Boss USA

13:05 Channel 4 News Summary

13:10 Sun, Sea and Selling Houses

14:10 Find It, Fix It, Flog It 15:10 Countdown

16:00 A Place in the Sun

17:00 A New Life in the Sun

18:00 Four in a Bed

18:30 Come Dine with Me

19:00 A Place in the Sun: What Happened Next

20:00 Channel 4 News

21:00 The Dog House

22:00 24 Hours in A&E

23:00 Super Surgeons: A Chance at Life

10:05 Everybody Loves

Raymond

10:35 Frasier

11:05 Frasier

11:35 Frasier

12:05 Frasier

12:35 Formula 1 13:05 Channel 4 News

Summary

13:10 Sun, Sea and Selling Houses

14:10 Find It, Fix It, Flog It

15:10 Countdown

16:00 A Place in the Sun

17:00 A New Life in the Sun

18:00 Four in a Bed

18:30 Come Dine with Me

19:00 A Place in the Sun: What Happened Next

20:00 Channel 4 News

20:30 Unreported World

21:00 One Question

22:00 Gogglebox

23:00 The Last Leg

07:55 Cheers

08:25 Cheers

08:50 Everybody Loves

Raymond

07:30 The Chase 08:30 Love Your Weekend with Alan Titchmarsh

ITV News 10:30 James Martin’s

Morning

Prue Leith’s Cotswold Kitchen 13:40 ITV Lunchtime News

14:00 Live: ITV Racing Live 17:00 Tipping Point: Best Ever

17:30 ITV Evening News 17:45 ITV News London 18:00 The Chase: Celebrity Special 19:00 99 to Beat 20:00 Britain’s Got Talent 21:20 The 1% Club 22:20 The Jonathan Ross Show

23:25 ITV News

23:40 Unstoppable

09:55 Peppa Pig

10:00 Milkshake! Nowruz

10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley

13:45 GPs: Behind Closed Doors 14:40 5 News at Lunchtime

14:45 Home and Away 15:15 No Safe Haven

17:00 Bargain-Loving Brits in the Sun

18:00 5 News at 5 19:00 Eggheads 19:25 Eggheads 20:00 Tales From the Riverbank 21:00 The Omaze Dream House: Are You Missing Out? 22:00 The Madame Blanc Mysteries 23:00 Child Snatchers: A Day

09:35 Mixmups

09:45 Ben & Holly’s Little Kingdom

09:55 Peppa Pig 10:00 Peppa Pig

10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:45 GPs: Behind Closed Doors

14:40 5 News at Lunchtime 14:45 Home and Away 15:15 Deadly Secrets

17:00 Bargain-Loving Brits in the Sun

18:00 5 News at 5 19:00 Eggheads 19:25 Eggheads 20:00 Sue Perkins: Lost In Thailand

21:00 Around the World in First Class

22:00 The Flatshare 23:00 The Flatshare 23:55 The Pile-Up: Death on the Motorway

09:40 The Smurfs 09:55 SpongeBob SquarePants

10:10 Entertainment News On 5

09:15 Everybody Loves

Raymond

09:45 Everybody Loves

Raymond

10:15 The Simpsons

10:40 The Simpsons

11:10 The Simpsons

11:35 The Simpsons

12:05 The Simpsons

12:35 The Karate Kid 15:00 Formula 1

16:30 Grand Designs

17:30 The Great Celebrity

Bake Off: Stand Up To Cancer

18:45 Channel 4 News

19:15 Titanic in Colour

20:15 Our Dream Farm with Matt Baker

21:15 Ancient Greece by Train with Alice Roberts

22:15 Plane

10:20 Bargain-Loving Brits in the Sun 11:10 Bargain-Loving Brits in the Sun

12:05 Bargain-Loving Brits in the Sun 13:05 Kate Humble’s Coastal Britain 14:05 Kate Humble’s Coastal Britain 15:05 The Cotswolds & Beyond with Pam Ayres 16:00 The Cotswolds & Beyond with Pam Ayres 17:00 The Omaze Dream House: Are You Missing Out?

18:00 Tenerife with Jane McDonald

19:45 5 News Weekend 19:50 Osborne House: A Royal Retreat 21:15 Portugal with Michael Portillo

22:15 Princess Anne: Royal Rule Breaker 23:45 He Said, She Said: Blake Lively vs Justin

09:10 What’s New ScoobyDoo? 09:35 Scooby-Doo and Guess Who? 10:00 World’s Funniest Videos 10:30 World’s Funniest Videos 10:55 Love Bites 11:55 Love Bites 13:00 Dinner Date 14:00 Deal or No Deal

15:00 Supermarket Sweep 16:00 Charmed 17:00 Gilmore Girls 18:00 Dinner Date 19:00 Celebrity Catchphrase 20:00 Deal or No Deal

21:00 Ant and Dec’s Limitless Win 22:00 Bridesmaids 23:00 FYI Daily 23:05 Bridesmaids

01:50 Trial & Retribution 02:45 Unwind with ITV 03:30 Teleshopping 07:00 Classic Emmerdale 07:30 Classic Emmerdale 08:00 Classic Coronation Street 08:35 Classic Coronation Street 09:10 Inspector Morse 11:35 The Royal 12:40 Heartbeat 13:40 Heartbeat 14:40 Classic Emmerdale 15:10 Classic Emmerdale 15:40 Classic Coronation Street 16:10 Classic Coronation Street

16:40 Inspector Morse 19:00 Heartbeat 20:00 Heartbeat 21:00 Midsomer Murders 23:00 Lewis

Sunday 6th April

Bakers

15:30 Live: Women’s Six Nations

07:00 In for a Penny 07:25 Britain’s Got Talent

08:30 James Martin’s Saturday Morning

10:25 ITV News

10:30 Love Your Weekend with Alan Titchmarsh

12:20 Alan Titchmarsh’s Gardening Club

13:25 ITV Lunchtime News

13:35 Prue Leith’s Cotswold Kitchen

14:35 Mamma Mia!

16:40 Lingo

17:40 The Chase: Celebrity Special

18:40 99 to Beat

19:35 ITV Evening News

19:50 ITV News London

20:00 Celebrity Catchphrase

21:00 Who Wants to Be a Millionaire?

22:00 Protection

23:00 ITV News

23:45 The Producers

Monday 7th April

23:20 The Hitman’s Bodyguard

08:35 Everybody Loves Raymond

09:00 The Simpsons

09:25 The Simpsons

10:00 The Simpsons

10:30 The Simpsons

11:00 Sunday Brunch

14:00 Formula 1

16:30 Four in a Bed

17:00 Four in a Bed

17:30 Four in a Bed

18:00 Four in a Bed

18:35 Four in a Bed

19:05 Channel 4 News

19:35 Inside McVitie’s

20:40 The Great Celebrity Bake Off: Stand Up To Cancer

22:00 Tempting Fortune

23:00 Gogglebox

23:55 Gogglebox

10:40 Frasier

11:10 Frasier

11:40 Frasier

12:10 Undercover Boss USA: Celebrity Edition

13:05 Channel 4 News Summary 13:10 The Great House Giveaway

14:10 Find It, Fix It, Flog It 15:10 Countdown

16:00 A Place in the Sun

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:00 Live: UEFA European Qualifiers Football

23:00 ITV News at Ten

23:35 ITV News London

23:45 The British Airways Killer

17:00 A New Life in the Sun

18:00 Four in a Bed

18:30 Come Dine with Me

19:00 A Place in the Sun: What Happened Next

20:00 Channel 4 News

21:00 Batch from Scratch:

Cooking for Less

22:00 Tempting Fortune

23:00 Celebrity Gogglebox

09:30 Cooking with the Gills 09:45 The Smurfs 09:55 SpongeBob SquarePants 10:10 Entertainment News On 5 10:20 Friends 10:45 22 Kids & Counting 11:35

09:45 Ben & Holly’s Little Kingdom 09:55 Peppa Pig 10:00 Peppa Pig

10:05 Milkshake! Craft Party 10:15 Jeremy Vine 12:30 Storm Huntley

13:30 Vanessa 14:40 5 News at Lunchtime 14:45 Home and Away

15:15 Pocket Dial Murder 17:00 Bargain-Loving Brits in the Sun 18:00 5 News at 5 19:00 Eggheads 19:25 Eggheads 20:00 Police Interceptors 21:00 Traffic Cops

15:00 Supermarket Sweep 16:00 Charmed 17:00 Gilmore Girls 18:00 Dinner Date 19:00 Celebrity Catchphrase 20:00 Deal or No Deal

21:00 Ant and Dec’s Limitless Win 22:00 Hell’s Kitchen USA 23:00 Family Guy 23:30 Family Guy

22:00 Police: Suspect No. 1 23:00 Casualty 24/7: Every Second Counts 09:10 What’s New ScoobyDoo? 09:35 Scooby-Doo and Guess Who? 10:00 World’s Funniest Videos 10:30 World’s Funniest Videos 11:00 Love Bites 12:00 Love Bites 13:00 Dinner Date 14:00 Deal or No Deal

Classic Emmerdale

Classic Coronation Street 08:35 Classic Coronation Street 09:10 Inspector Morse 11:35 The Royal 12:40 Heartbeat 13:40 Heartbeat 14:40 Classic Emmerdale 15:10 Classic Emmerdale 15:40 Classic Coronation Street 16:10 Classic Coronation Street

16:40 Inspector Morse 19:00 Heartbeat 20:00 Heartbeat 21:00 Midsomer Murders 23:00 Foyle’s War

If you have a question or problem with any household technology needing my help or want to join the Technology Help Group, please email Brian at cbtechnology.help@gmail.com.

As a group member, you would have access to the group website which contains previous session notes, handouts and access to previous Costa Blanca People published articles.

Scan the QR code for a reminder of what the Costa Blanca Technology Help Group offers.

Meetings at Dilly’s Bar, Av. Castuera, 3, 03184 El Chaparral, Alicante. Group meetings are held on the 2nd Wednesday of each month from 10:00 to 12:00. The Next meeting is on Wednesday, April 9th, 2025. You are welcome to attend.

“Is there an emergency alert system on smartphones”?

Yes, each smartphone manufacturer will have its own method of sending a discrete emergency message to one or more of your contacts. Go to settings and search for “emergency or SOS”. The system will Auto message someone that you have set as an SOS contact or several contacts. Some will automatically call your emergency contact after sending the SOS and attach pictures from your front and rear cameras to your SOS message. Some will also send a short audio clip from their phone. The text message can

Your tech questions answered by Brian Hoile of the Costa Blanca Technology Help Group, helping over 400 members with their PCs , smartphones and more. Group members can attend meetings in person or online using Zoom or Teams.

also contain medical information entered into your phone when the SOS contact has been set up (Blood Group, allergies etc.). Each smartphone manufacturer will have its own method for sending an emergency message e.g., “press the power button rapidly 5 times”. The national emergency number 112 will also be contacted if configured on your phone.

“Windows 10 support ends later this year. What do I need to do”?

If it’s not possible to update your computer to Windows 11 you need to take action to remain safe when accessing the internet.

Windows 10 support ends on the 14th of October 2025. After that date Microsoft will no longer release any regular updates to Windows 10. The company may make exceptions if a really serious security flaw is discovered — this has happened with older, discontinued versions like Windows XP and Windows 7.

As Windows Defender is part of Windows, you must download and install an alternative antivirus application. AVG and Avast offer good free antivirus applications. Another good addition would be to use a specific anti-malware application like Spybot or Malwarebytes.

“What must I do to ensure my computer information and operation is secure and in good working order”?

Regular backups protect your

data from loss due to hardware failure, malware, or other issues. External Drives: Use external hard drives or SSDs for backups.

• Cloud Storage: Consider using cloud storage services for additional backup security.

• Backup Schedule: Establish a regular backup schedule, such as weekly or monthly. Creating system restore points allows you to revert your computer to a previous state in case of software issues.

• Automatic Restore Points: Enable the automatic creation of restore points in your operating system.

• Manual Restore Points: Create manual restore points before making significant changes to your system.

Join the Group by searching Facebook for “Costa Blanca Technology Help Group” Send your questions to cbtechnology.help@gmail.com

Brian Hoile Costa Blanca Technology Help Group

Bars & Restaurants

Spanish companies

make history among world’s largest family retailers

For the rst time, two Spanish companies have ranked among the 50 largest family-owned retailers worldwide by turnover. Inditex, owned by the Ortega family, and Mercadona, led by the Roig family, have secured spots on a prestigious list that includes long-established businesses such as Germany’s Bosch (founded in 1866) and Switzerland’s Roche (1896), according to the World Family Business Index. This ranking, compiled every two years by EY consultancy and the University of St. Gallen, has been exclusively accessed by SUR.

David Ruiz-Roso, partner in charge of EY’s PrivateFamily Business practice, highlighted the global in uence of these companies: “Inditex and Mercadona, despite operating in di erent sectors and with distinct business models, are exemplary in leadership, pro tability, and e ciency. Their impact is studied in business schools worldwide and underscores the strength and adaptability of Spanish family businesses.”

Inditex, the fashion empire founded by Amancio Ortega and now chaired by his daughter Marta, climbed from 51st to 43rd place, generating nearly €36 billion in revenue. The company’s latest nancial results for 2024 show a 7.5% increase in sales, reaching €38.63 billion, securing its position as the world’s eighth-largest retailer.

Meanwhile, Mercadona jumped six places to 48th, with €33.1 billion in turnover. The supermarket chain’s latest results for 2024 indicate a 9% increase, bringing its revenue to €38.8 billion. Spain now has 13 family-run businesses on the 2025 list, an increase from the previous review, within a ranking of 500 companies, nearly half of which (47%) are European. Other Spanish rms in the ranking include Acciona, El Corte Inglés, Gestamp, Ferrovial, Grifols, Catalana Occidente, Antolín, Puig Brands, Prosegur, and Técnicas Reunidas.

Ruiz-Roso emphasized Spain’s growing presence in global markets, with new entries such as Barceló

(ranked 269th) in the hotel and tourism sector and Puig (393rd) in premium beauty products. “This re ects the resilience, international reach, and expansion capacity of Spanish family businesses,” he said. Collectively, Spain’s 13 ranked companies generate approximately €171 billion in revenue and employ more than 735,200 people.

Germany Leads, but Spanish Firms Show Strong Performance Germany dominates the ranking with 78 companies, followed by France and Monaco (27), Italy (22), Switzerland (17), and the United Kingdom (14). Spain follows with 13. However, Spanish family businesses compete strongly in terms of average income, challenging Germany despite the traditionally smaller size of Spanish enterprises. While the average Spanish company employs 4.7 people, compared to seven in Germany, Ruiz-Roso pointed out that “to be pro table, sustainable, and resilient over time, businesses must scale. Growth is essential in today’s global economy.”

Progress continues on private hospital construction in Orihuela Costa

The construction of a private hospital in Orihuela Costa is moving forward, with the latest development being the approval of a collaboration protocol between the Orihuela City Council and the Valencian Government’s Ministry of Health.

A year ago, reports emerged that the Ribera Salud group was considering building a large hospital in the area. In January, Mayor Pepe Vegara, alongside councilors Matías Ruiz, Irene Celdrán, and Manuel Mestre, con rmed the company’s involvement. Ribera Salud previously managed Torrevieja’s health department until its reversal. Now, the City Council has announced a public competition to select the best proposal for the hospital’s construction and management. Urban Planning Councilor Matías Ruiz emphasized that the initiative is welcomed and could

attract multiple bidders to enhance the proposal.

Under the signed protocol, the Ministry of Health will oversee compliance with technical, functional, and healthcare standards. The bidding rules will prioritize modern infrastructure, cutting-edge technology, and su cient capacity to meet demand. The hospital must include emergency services, inpatient units, outpatient clinics for medical and surgical specialties, and advanced diagnostic equipment.

This public-private partnership, which

involves the transfer of municipal land, comes as the Generalitat has excluded improvements to Torrevieja’s health infrastructure from the 2025 budget. Plans for expanding Torrevieja Hospital and constructing a second health center in Orihuela Costa have been omitted, with only an expansion of the existing facility included.

Despite this, the governing coalition of PP and Vox supports private sector involvement as an e ective solution to strengthen healthcare services in Orihuela and the surrounding areas.

Bars & Restaurants

supermarket robbers in Vega Baja

The Civil Guard has dismantled a gang of five individuals responsible for a series of supermarket thefts across the provinces of Alicante and Murcia. The suspects targeted a well-known supermarket chain, stealing goods worth over €8,000. The investigation began after a complaint was filed by the chain’s representative.

The group followed a consistent method: three or

four members would enter a store, with one filling a cart with high-value items such as sausages, alcohol, canned goods, and extra virgin olive oil. Another would distract employees, while the last would exit swiftly without paying.

Security camera footage confirmed that the same individuals were behind thefts in multiple municipalities across both provinces. However, tracking them

down proved challenging, as they had no fixed address and did not reside at their registered homes.

Two suspects were caught in the act while committing another theft at a supermarket in a Rojales residential area. Numerous stolen goods were recovered and returned. The remaining three were later arrested in Guardamar del Segura and Almoradí.

Investigators discovered that most of the stolen items had been sold on the black market. Authorities also seized the two vehicles used in the crimes.

Thanks to the efforts of the Novelda Civil Guard’s investigation department, officers have solved a total of eleven thefts linked to this group. The crimes took place in the Alicante towns of Novelda, Torrevieja, Almoradí, Catral, and Rojales, as well as in the Murcia municipalities of San Javier, Jumilla, San Pedro del Pinatar, Cartagena, Archena, and Caravaca de la Cruz.

Almoradí gears

up for its annual trade fair this weekend

The Plaza de la Constitución will once again transform into an open-air shopping hub as Almoradí hosts its annual Trade Fair from April 4 to 6. Organized by the Almoradí Town Council’s Department of Commerce, led by José Antonio Latorre, in collaboration with the Almoradí Merchants Association (ACA), this much-anticipated event showcases the town’s thriving local businesses.

This year’s fair will feature around twenty shops o ering a wide range of products, from fashion and footwear to optics, health, and gifts. Participating businesses include Baby Manía, Óptica Emilio Villena, Cachito, La Casa del Caballero, Loren´s, Óptica Ortiz, Iman Shop, Melodía Moda, Solocolágenos, Modas Dana, Bays Zapatería, 5 Lobitos, Mossonito, Charol, Calzados Rocío y David, Montse Perusa, Speak Up English, Ana Home, Marquesitos, and El Baúl de la Marquesa.

In addition to great shopping opportunities with quality products and discounts, the event

will once again bring the vibrant atmosphere of the Seville April Fair to Almoradí. The weekend will feature children’s workshops, sevillana dance performances by Dance Factory and the Manoli García Academy, and live music by Alberto Dual and Antonio Correa. On Sunday, the 5th Solidarity March “Move for Autism,”organized by TEACtiva, will take place.

Commerce Councilor José Antonio Latorre and the President of the Merchants Association encouraged all residents and visitors to take part in the fair. Latorre emphasized that the event is “a showcase of the best of our trade, set in an inviting atmosphere that highlights our businesses, their friendly service, and the quality of their products.”

Event Schedule

Friday, April 4 5:00 p.m. – Children’s Workshops “April Fair”

Saturday, April 5 12:00 p.m. – Sevillanas Exhibition by Dance Factory 5:00 p.m. – Children’s Workshops “April Fair” 6:00 p.m. – Sevillanas Exhibition by the Manoli

García Academy & Live Music by Alberto Dual and Antonio Correa

Sunday, April 6 10:00 a.m. – 5th Solidarity March “Move for Autism” (organized by TEACtiva) 11:30 a.m. (approx.) – Arrival at the fairgrounds & prize drawings for the march 12:00 p.m. – Children’s Workshops “April Fair” 1:00 p.m. (approx.) –“Solidarity Rehearsal” by the Brotherhood of Our Father Jesus of Health and Our Lady of the Star Almoradí’s Trade Fair promises a weekend of shopping, entertainment, and community spirit—an event not to be missed!

Bars & Restaurants

Jesy Nelson shared a pregnancy update from the hospital on Sunday, after she revealed she needed to have an emergency procedure to save her unborn twins.

The Little Mix star, 34, revealed earlier this month that she’s been diagnosed with pre-twin-to-twin transfusion syndrome, meaning one or both babies could be at risk of death, before tearfully explaining she had to have an emergency procedure.

But after several weeks of recovery, the singer and her partner Zion Foster took to Instagram to reveal the surgery had been successful, as they voiced their gratitude.

Jeremy Clarkson has revealed he’s quit the weight loss drug Ozempic, and turned to an unlikely food item in his bid to slim down.

The former Top Gear star, 64, has shared his attempts to overhaul his lifestyle after undergoing an emergency heart operation last year.

Writing in his column for The Times, Jeremy admitted that he turned to Ozempic, which has been used to treat diabetes, but in recent years has been used by many celebrities to lose weight.

Ben Fogle has opened up on how his love of the sauna helped him recover from his ‘mental health wobble’, admitting it has brought him ‘tremendous healing and happiness’.

The TV presenter, 51, candidly revealed last year that he had endured a mental health storm’ in 2023, which saw him battle ‘crippling paranoia and anxiety’.

And having come through that di cult period, he has now credited his time in the sauna as important to his ‘recovery’.

David Beckham’s former assistant Rebecca Loos has doubled down on claims she had an a air with the married star 20 years ago.

Rebecca sat down for a new interview with 60 Minutes Australia which aired on Sunday night, during which she insisted she has ‘never lied’ and has ‘stuck to the truth’ since she rst made the allegations in 2004.

David, who has been married to Spice Girl Victoria since 1999, has previously denied his former assistant’s a air claims.

Kanye West made a shocking admission during his interview with DJ Akademiks about his past marriage with Kim Kardashian and the children he shares with her.

During a wildly o ensive and unhinged hour-long conversation, which was uploaded on YouTube on Sunday, the 47-year-old rapper, who now goes by Ye, said he regrets getting ex-wife Kim 44, pregnant.

‘That was my fault,’ he said. ‘I didn’t want to have children with this person after the rst two months of being with her, but that wasn’t God’s plan.’

Enticing offer from Hotel Algorfa!

Hotel Algorfa is thrilled to present an enticing offer for a memorable weekend escape. For just €50 per person, guests can enjoy an overnight stay on a Saturday that includes a delightful evening meal, engaging entertainment, and a Sunday carvery ticket for two. This package is perfect for those looking to relax and enjoy quality time with a loved one or a friend.

Upon arrival at Hotel Algorfa, guests will be greeted by the warm and inviting atmosphere of the hotel. The overnight stay ensures a comfortable room where you can unwind and recharge. As the

evening approaches, guests can indulge in a sumptuous meal featuring a variety of local dishes crafted from fresh, seasonal ingredients. The dining experience is further enhanced by live entertainment, making for a lively and enjoyable evening filled with music and fun.

After a restful night’s sleep, guests can look forward to a hearty breakfast to kickstart their Sunday. The highlight of the weekend awaits with the Sunday carvery, offering a selection of tender meats, seasonal vegetables, and traditional

accompaniments. This feast is designed to satisfy and provide a perfect ending to your weekend getaway.

This fantastic offer requires a minimum booking of two people, making it an ideal choice for couples or friends looking for a unique experience. Hotel Algorfa, located in the beautiful Alicante Province, promises exceptional service and a delightful stay. Don’t miss out on this incredible opportunity to create lasting memories—book your stay today and enjoy all the comforts and entertainment that Hotel Algorfa has to offer!

Health & Beauty

I am a working Mum with two children, and I don’t think I am alone when I say how hard I, and my husband are finding life right now. Our children’s lives are a constant round of parties requiring gifts to be bought costing no less than 15 euros....their hobbies and after school clubs are crippling us financially. My husband and I used to go out on a date night once a week, but we are either too tired from running the kids around, or not able to afford it. Now three girlfriends are getting married this year and there are hen weekends to negotiate and pay for, as well as the weddings and wedding presents to buy. This, coupled with the extended family all coming over this Summer and wanting to stay with us, is really putting a dent on our income. I took out a credit card to cope with it all, and keep up with everyone and now I have a debt that I never wanted. I just want to cry.... it is all spiralling out of control.

Your longer email tells me that the adults in your family still buy for birthdays and Christmas and you cannot keep up with the demand. My own experience was that our family was so large that we reached a similar situation, and decided to pool present buying, whereby everyone puts in what they can afford and a joint present is bought for that person, even the children. Children’s lives these days are such that there always seems to be party for them to attend. You could suggest to the Mums that everyone puts in a small amount and jointly buy the child a gift. As for expensive Hen parties; if they are away from home and a hotel stay is required, the bill could run into several hundreds for the weekend; it’s not cheap to go away any more. A friend of mine was in a similar situation with someone she was not particularly close to, and chose not to attend. Sacrifices have to made, rather than going into debt.

WRITE TO SARA IN CONFIDENCE. A PSEUDONYM WILL BE USED IF YOU WISH. SARA READS ALL LETTERS AND CAN GIVE A PERSONAL REPLY. EMAIL YOUR QUESTION TO SARA@ COSTABLANCAPEOPLE.COM OR SARA IS AVAILABLE FOR PRIVATE CONSULTATIONS, TELEPHONE 650 054 467.

What Our Clients Really Want to Know

Expert Answers to Your Hair, Skin & Beauty Questions

At Indiana’s hair and lash boutique, we understand that beauty treatments can sometimes feel overwhelming—especially with so many options available. Whether you’re considering laser hair removal, lash treatments, or advanced facials, our clients often have similar concerns. That’s why we’ve put together this guide, answering some of the most frequently asked questions in our salon.

Hair & Scalp Care

Q: What’s the best way to manage frizzy hair in Spanish humid weather?

A: The hit humid weather can be tough on hair! Regular deep conditioning treatments, keratin smoothing treatments, and leavein serums help control frizz. Avoid excessive heat styling and use sulphate-free shampoos to maintain moisture.

Q: How can I stop hair thinning and breakage?

A: Hair thinning can result from stress, hormonal changes, or excessive heat styling. A healthy scalp is key—regular scalp massages, professional hair treatments, and a balanced diet rich in vitamins can help.

Q: Are salon oil treatments better than home oiling?

A: Salon oil treatments use

professional-grade products that penetrate the scalp and hair cuticles more e ectively than basic home oils. Treatments like warm oil head massages with essential oils nourish the scalp, improve circulation, and promote healthy hair growth.

Laser Hair Removal

Q: Is laser hair removal suitable for my skin tone?

A: Yes! Many people with darker or South Asian skin tones worry about laser safety, but modern laser technology (such as diode and ND:YAG lasers) is designed to work on all complexions without causing pigmentation issues. A patch test ensures the right settings for your skin type.

Q: How many sessions do I need for permanent results?

A: Most clients need 6-8 sessions to achieve long-term hair reduction.

What is high functioning depression?

Depressive disorder, also known as major depressive disorder or simply depression, is a mental health condition that signi cantly a ects a person’s mood, emotions, and daily functioning. It goes beyond temporary sadness or a rough patch and can lead to chronic symptoms that persist for more than two weeks. These symptoms can severely impact quality of life, making it di cult to carry out everyday tasks.

Depression is a widespread but serious condition, a ecting nearly 280 million people globally each year. Recognizing the symptoms is essential for seeking support and reducing the stigma surrounding mental health challenges.

Emotional Symptoms

Depression manifests di erently for each individual. Some may experience only a few symptoms that improve over time, while others endure more severe symptoms that worsen. Many people with depression also hide their emotions, making it di cult for others to detect their struggles.

One of the most de ning aspects of depression is its emotional toll. People with depression often experience overwhelming sadness, persistent anxious thoughts, and feelings of hopelessness. Their outlook on life may become increasingly negative, leading to irritability, frustration, guilt,

restlessness, and a general sense of pessimism. These emotions can be intense and persistent, a ecting relationships, work, and overall well-being.

Behavioral Symptoms

Emotional distress is often accompanied by noticeable changes in behavior. People with depression may struggle with motivation, energy levels, and daily routines. Sleep patterns can become disrupted, leading to either insomnia or excessive sleeping. Appetite changes are also common, with some individuals experiencing a loss of interest in food while others turn to overeating as a coping mechanism.

Depression can also a ect concentration, decision-making, and memory. Tasks that once felt simple may become overwhelming, and even enjoyable hobbies may lose their appeal. Social withdrawal is another common symptom, as individuals may begin avoiding loved ones and isolating themselves. In severe cases, depression can lead to thoughts of self-harm or suicide, highlighting the urgent need for professional support and intervention.

Recognizing these symptoms—both emotional and behavioral—is crucial in understanding depression and seeking help. Whether for yourself or a loved one, acknowledging the signs of depression is the rst step toward nding support and treatment.

The exact number depends on factors like hair thickness, skin type, and the treatment area. Maintenance sessions may be required once or twice a year.

Q: Does laser hair removal hurt?

A: The sensation is often described as a warm, snapping feeling—less painful than waxing! For those with sensitive skin, a numbing cream can be applied beforehand to ensure comfort.

Q: What’s the best way to prepare for a laser session?

A: Avoid waxing or plucking for at least four weeks before treatment, as the laser targets the hair root. Shave the area 24 hours before your appointment, and avoid sun exposure or tanning, as this can a ect results.

Lash & Brow Treatments

Q: What’s the di erence between lash extensions and a lash lift?

A: Lash extensions add length and volume using individual lashes, while a lash lift enhances your natural lashes by curling and lifting them for a more open-eyed look. A lash lift is lower maintenance and lasts 6-8 weeks, whereas extensions require in lls every 2-3 weeks.

Q: How can I maintain my lash extensions for longer?

A: Avoid oil-based makeup removers, excessive touching, and sleeping on your face. Brush your lashes daily and book regular in ll appointments to keep them looking full.

Q: Are brow treatments like lamination safe for sensitive skin?

A: Yes, but if you have very sensitive skin or conditions like eczema, we recommend a patch test before brow lamination. This treatment restructures brow hairs to give a fuller, groomed look for up to 6 weeks.

Facials & Skin Treatments

Q: What’s the best facial for dull and tired skin?

A: HydraFacial is one of the best options for deeply cleansing, hydrating, and brightening tired skin. It removes dead skin cells, unclogs pores, and infuses hydration, leaving your face glowing instantly.

Q: Can microneedling really help with acne scars and pigmentation?

A: Yes! Microneedling creates tiny micro-injuries in the skin, triggering collagen production. Over time, this improves acne scars, ne lines,

and hyperpigmentation. It’s one of the most e ective treatments for evening out skin texture.

Q: How often should I get a photo facial?

A: A photo facial (IPL treatment) helps with pigmentation, sun damage, and redness. Depending on your skin goals, we recommend a course of 3-6 treatments, spaced 4 weeks apart. Results improve over time as the skin regenerates.

Q: What’s the di erence between a HydraFacial and a chemical peel?

A: A HydraFacial is a non-invasive treatment that cleanses, exfoliates, and hydrates in one session. A chemical peel, on the other hand, uses acids to remove dead skin layers, targeting deeper concerns like pigmentation and acne scars. We can advise which option suits your skin best.

Final Thoughts At Indiana’s hair and lash boutique, we believe beauty is about feeling con dent in your own skin. Whether you’re looking for long-term hair removal, a fresh glow, or perfectly styled lashes and brows, we’re here to guide you through your beauty journey.

Have more questions? Book a consultation with one of our experts and discover the best treatments for your needs!

Nine out of ten cases of blindness caused by glaucoma could be prevented through annual check-ups

• This condition, which a ects 6% of the population, is associated with other visual disorders such as high-degree myopia and hyperopia.

• Those most at risk of developing the disease include individuals over 60, people with a family history of glaucoma, and individuals of Black or Asian descent.

Glaucoma is a silent disease that leads to blindness. However, 90% of blindness cases caused by glaucoma could be prevented with regular check-ups. According to Dr Alfredo Marchena, a glaucoma specialist at the Ophthalmology Unit at Quirónsalud Elche and Gran Alacant, “From the age of 40, regular eye examinations are crucial to slowing the progression of the disease, as it presents no symptoms. If there is a family history of glaucoma, early screenings become essential.”

Despite medical advances, many people remain unaware that they have glaucoma. “In most cases,” explains

Dr Marchena, “patients are unaware of the disease until they have already lost a signi cant portion of their visual eld. Furthermore, this loss of vision is irreversible, which is why early diagnosis and treatment of glaucoma are vital.”

This condition, which a ects 6% of the population, is linked to other visual disorders such as high-degree myopia and hyperopia. “It is also associated

with metabolic disorders, such as diabetes,” adds the specialist.

People at the highest risk of developing the disease include those over 60, individuals with a family history of glaucoma, and people of Black or Asian descent. Additionally, those with high myopia or a history of other eye diseases are also at increased risk.

How to prevent glaucoma

From the age of 40, it

is important to undergo a comprehensive eye examination every one to two years. If eye pressure is reduced in the early stages of glaucoma, the progression of the disease can be halted, helping to preserve vision.

The test to detect glaucoma is called tonometry, which measures intraocular pressure. “It is a quick, simple, and painless test that helps identify individuals at risk of

glaucomatous damage, as elevated intraocular pressure is the most signi cant risk factor for developing this disease, which can lead to blindness if not treated in time,” explains the specialist at Quirónsalud Elche and Gran Alacant.

Advanced Ophthalmology Service

The Ophthalmology Service at Quirónsalud Elche and Quirónsalud Gran Alacant aims to provide the most e ective and advanced medical care and surgical treatments for visual health. Equipped with the latest technology for diagnosing and treating a wide range of eye conditions, the service o ers cuttingedge innovations such as multifocal and extendedrange intraocular lens implants for cataract surgery, laser therapy for glaucoma, micropulse laser treatment for retinal conditions, stateof-the-art laser surgery for myopia and astigmatism, and visual therapy for both children and adults.

quarter of a century of innovation, two and a half decades of cutting-edge technology, five lustrums of personalized attention, and above all, 25 years of dedication to service.

The legal way to scrap your vehicle

With over thirteen years in the automotive trade along Costa Blanca, Bradley Breakers have accumulated a wealth of stories, many of them cautionary tales that shed light on the intricacies of vehicle ownership and scrapping in Spain.

Picture this: you’ve bid farewell to your trusty old banger, convinced that it’s been consigned to the scrapyard, only to be blindsided by a hefty fine months later. It’s a scenario that has played out more times than one might imagine, as long as your name remains tethered to the document of ownership, you bear legal responsibility for that vehicle.

Unlike the processes encountered in other countries, the Spanish system of scrapping a vehicle is full of regulations and requirements, made even more complex by the recent Environmental Badges.

Bradley Breakers are experts in navigating this bureaucratic minefield.

With their expertise and commitment to customer satisfaction, they offer a seamless solution to this daunting task. They’ll guide you through every step of the process, ensuring that it’s as simple as you could wish for.

They will ensure that you receive the official DGT Certificate (Baja), knowing that your car has been

properly disposed of. When it comes to selling or scrapping your car, peace of mind is paramount. That’s why it’s crucial to trust a reputable company like Bradley Breakers.

Contact Bradley Breakers 607 848 332

bradleybreakerscatral1@ outlook.com

Poligono I8, Calle Novelda 2b, Crevillent 03330.

Or visit Facebook page and check out 5 star rating and reviews on

www.facebook.com/ desguacesalicante

A 29-year-old man dies in an accident near the La Pedrera reservoir

A 29-year-old man has died in a tra c accident on the CV-925, near the La Pedrera reservoir, in the municipality of Orihuela. The incident occurred this Sunday, when a car and a motorcycle crashed. The call came to the CICU (Emergency Information and Coordination Center) around 12:00 p.m.

A medical helicopter and a Special Emergency Medical Service (SAMU) unit were dispatched to the scene. The medical team assisted a 29-year-old man with advanced cardiopulmonary resuscitation and other stabilization techniques, but there was no response, and his death was con rmed.

CHURCH AND CHARITIES

International Christian Assembly Evangelical Church. We welcome you to Sunday Service at 11am (English) Calle Beniajan 14, Torrevieja, 03185 www.icatorrevieja.org Phone; 966799273 or 660127276 (SH) Join us at Salt Church. Sundays at 10.30am. We are a friendly Church, Bible centred in our teaching and informal in our worship.Calle Daya Nueva 12, Poligino Industrial Levante II, 03187 Los Montsinos. www.saltchurch.es Facebook: SaltChurchSpain

The Alfaz spiritual friends centre o er a warm welcome at “The Comm” (Ex The Forum/Mare Nostrum) Camino del Pincho 2, l’Alfaz del Pi, 03580, Alicante. Visiting medium every week - services starts 6.30 pm every Thursday. ‘Free Healing is available after the service. contact Dot 634 320 013 email: dorothydorothy608@gmail.com

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San Miguel Golf Society at Vistabella

What a difference a few weeks can make to the Spanish weather – most turned up in shorts and Society polo-shirts today. Layers were not on the agenda. Our fourth Eclectic competition which is already hotting up in the scoring charts. Some picturesque cumulus clouds scattered the blue sky and the breeze was ever evident up at Vistabella. A full field with a late phone call to one lucky reserve due to a late cancellation, teed up eagerly to play this wellmaintained and popular course. The greens were, at times, difficult to read but played well – not too quick,

not too slow. Overall, some big scores came in today as follows:

Gold: Darren Strugnell – aka El Presidente (39 points)

Silver: Paul Lambert (37 points)

Bronze: Derek Braid (44 points and how could that not be the best score of the day –well done Young Man)

Well done to everybody else who scored over 36 (of which there were many!). The “Twos” pot was shared between Greame Millington, Lee Eastman, Denis Ryan and Alan Macdonald – and three of these were chips in and not even putted! NTPs were Humphrey Kelleher, Yvonne Davies, Denis

Ryan and “Officer” Sandra Dibble. The football card was won by Denis Ryan (third mention today – ahem!) with QPR. The “McBride Bottle” was received by Steve Davies (not even a bad score on this high scoring day).

Next week we are at Roda and this week we again remember our friend, Norman McBride, whose funeral is on Friday at Pilar de Horadada. RIP Norman, you kind and gentle soul.

Winners pictured left to right: Derek Braid (Bronze), Tony Smale (P-bomber), Paul Lambert (Silver), Lee Eastman (Captain) and Darren Strugnell (Gold & President).

Torrevieja FS secures victory over CD Salesianos in thrilling match

On a bright Sunday morning, the Villena sports complex hosted an exhilarating futsal clash between CD Salesianos and league leaders Torrevieja FS. With around 200 spectators in attendance, anticipation lled the air as both teams prepared for battle.

Before the match, a heartfelt tribute honored Juan Montilla, a revered local athlete known for his signi cant contributions to community sports. His dedication left a lasting impact, making it a tting moment of remembrance before the action commenced.

From the opening whistle, both teams displayed their determination, creating an intense and balanced contest. Carlos of Salesianos stood out with remarkable saves, keeping his team in the game. At halftime, the scoreboard re ected the competitive nature of the match, locked at 1-1, with Verdú netting Salesianos’ goal.

As the second half unfolded, Torrevieja FS increased their intensity, determined to cement

their championship aspirations. Their strategic play and o ensive prowess gradually tipped the scales in their favor. With skillful execution, they surged ahead, ultimately clinching a commanding 5-2 victory. The referee also received praise for o ciating the match with precision and fairness.

Despite the defeat, CD Salesianos expressed gratitude to their coaching sta and players for their dedication in what proved to be a thrilling encounter. Special thanks were extended to sponsors Apadis and Centro Sociosanitario La Morenica for their support, as well as to the sports complex sta and enthusiastic fans whose energy elevated the event. A successful ra e event further highlighted the community spirit surrounding the match.

Beyond the nal score, the match stood as a testament to community spirit, sportsmanship, and the passion for futsal. While Torrevieja FS secured the win, the camaraderie and support showcased throughout the event rea rmed the essence of the sport.

QUICK CROSSWORD

ACROSS

7. Play(5)

8. Tableland(7) 9. Upside-down(7) 10. Weary(5)

Charming(10)

Disparity(10)

Loop(5)

Pedagogue(7)

Exhaust(7)

Precise(5) DOWN 1. High regard(10)

Bisect(5)

Brace(4)

Seem(6)

Disciplinarian(8)

Chorus(7)

Deteriorate(10)

Offensive(8)

Spring back(7)

Epistle(6)

Inexpensive(5)

Freshly(4)

CRYPTIC CROSSWORD

WORDWHEEL

Using only the letters in the wordwheel, take ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must contain the central letter and at least three others. Letters can only be used once in every word. There is at least one nine-letter word in the wheel.

6

SUDOKU

Fill the grid so that every column, row and 3x3 square includes all the digits from 1 to 9

7. He has a short way to pull(5)

Guard gives a warning(4,3)

A show presented before the show(7) 10. Not above using two foreign articles(5) 12. A source of light at the seance?(6,4)

Thought one had respected other people’s feelings(10)

1. In the main, they’re disasters(10)

2. Scene of a towering row(5)

3. It’s never been seen, still I follow it(4)

4. A runner, but not in the vegetable garden(6)

5. She vainly seeks masculine attentions(8)

6. Warm drink(7)

11. Some steps that have to be suspended(4-6)

13. Artists keep a boat by the bank(8)

14. In a bad temper the day none came round(7)

16. Makes it correct for me to be in tails(6)

17. Possibly eager to correspond(5)

20. Ill-considered evidence of a feverish disposition(4)

SOLUTIONS

WORDWHEEL defies, deft, defuse, feed, feeds, fest, fetid, feud, feuds, fist, fisted, fits, fuse, fused, fusee, sift, sifted, stupefied.

CRYPTIC CROSSWORD Across: 7Heave; 8Look out; 9Preview; 10Under; 12Spirit lamp; 15Considered; 18Short; 19Enraged; 21Cleared; 22Swede. Down:1Shipwrecks; 2Babel; 3Yeti; 4Flower; 5Coquette; 6Cordial; 11Ropeladder; 13Painters; 14Annoyed; 16Emends; 17Agree; 20Rash.

QUICK CROSSWORD Across: 7Drama; 8Plateau; 9Inverse; 10Tired; 12Entrancing; 15Inequality; 18Noose; 19Teacher; 21Consume; 22Exact. Down:1Admiration; 2Halve; 3Pair; 4Appear; 5Martinet; 6Refrain; 11Degenerate; 13Nauseous; 14Rebound; 16Letter; 17Cheap; 20Anew.

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