Maria and the Pink Ladies held their annual World Cancer Day event at Zenia Boulevard recently, supported by the local community. Cancer touches millions of lives in countless ways but it doesn’t de ne who we are. We are more than a disease, more than a statistic. The new World Cancer Day campaign 2025-27 “United by Unique”
places people at the centre of care and will explore new ways of making a di erence. It o ers a three- year journey from raising awareness to taking action.
It was a glorious sunny day here on the Orihuela Costa when the Pink Ladies set up their tables with their merchandise to help raise much needed funds for local people who want to
prevent cancer as much as possible and those living with a diagnosis. Making appointments for cancer screening tests provided by the AACC as part of their Early Detection Program is a vital community service and many were made on the day. There was all day entertainment provided by some of the best entertainers on the coast including Bu alo Bill, Georgia Bay with Hugo, Holly Hepburn, Toni Ann and a dance troupe provided by the management of the Boulevard, Al e G and Simon Morton of Sunshine FM hosted the day.
There was a minute’s silence at 3pm in memory of all those who have lost their lives to cancer. The disease now a ects one in two people so carrying on the ght and Early Detection is vitally
important as nding cancer in its early stages gives the best chance of beating it.
The Pink Ladies raised a total of €890 plus a donation of €500 from the Boulevard management giving a total of €1,290 to be donated to the AACC towards their Early Detection Program.
Behind every diagnosis lies a unique human story - stories of grief, pain, healing, resilience,
love and more. That’s why a people-centred approach to cancer care that fully integrates each individual’s unique needs, with compassion and empathy, leads to the best health outcomes. With this in mind, last week Maria launched her support group for ladies who have been a ected by cancer. It was well attended by 12 ladies, who all agreed it helped them in di erent ways and fully intend to continue the monthly meeting and hope it will expand. The meeting is held at the Pink Ladies o ce at Flamenca Beach on the last Wednesday of every month at 2pm. For more information call Maria on 633 48 75 95.
Alicante Airport discusses direct flight to Canada
Costa Blanca Tourist Board ocials have entered discussions with Canadian authorities regarding the launch of a direct ight route to Alicante-Elche Airport.
The airport, which set a record by handling 18.4 million passengers last year, has long sought a transatlantic service connecting it with either the United States or Canada.
Speaking on the matter, Benidorm Mayor and Costa Blanca Tourist Board President, Toni Pérez, con rmed that talks about a potential Canadian route commenced during last month’s Fitur tourism convention in Madrid.
Board Director Pedro Mancebo
further revealed that meetings were held to explore opportunities for direct connections with both North America and Asia.
“We have plans that need approval,” Mancebo stated, suggesting that while progress is being made, the implementation of such routes is likely to be a medium-term rather than an immediate development.
One factor in uencing the region’s strategic direction is uncertainty over potential tari s on European Union countries under U.S. President Donald Trump’s administration. Given this possibility, Canada is emerging as a strong alternative for new transatlantic
ights. The Costa Blanca Tourist Board also engaged in discussions with major airlines such as Ryanair, EasyJet, and Jet2 during Fitur to scope out future expansion plans and route developments.
“We need a exible plan to adapt to what might happen this year,” Mancebo explained. “We continuously monitor all indicators, including geopolitical factors.”
Meanwhile, Alicante-Elche Airport will see new European destinations added to its roster this summer, including its rst-ever direct ights to Moldova, as well as services to Athens and Naples.
Orihuela Costa roads to be repaired by local government
Orihuela Council has announced it will take over the road maintenance service directly using municipal resources after the contractor, Zaplana Caselles, refused a one-year extension and to continue without a formal contract while a new tender was arranged.
The contract expired the previous Monday with Victor Valverde, the Councillor for Infrastructure, claiming that the aim was to restore the road repair and maintenance service immediately.
The company had made its intention clear in October when it gave notice of termination on the contract: It claims it has unpaid invoices of more than
500,000 euros outstanding and that the last time any monies were received was back in April 2024. Zaplana Caselles had held the 766,136 euros contract since 2020. However, service delivery was a ected by material shortages, particularly tarmac, after the supply tender was cancelled and not replaced.
Arguments and accusations have been rife throughout the contract making for a less than harmonious working relationship. The Council delayed payments, arguing that the company failed to provide a warehouse for storing returned machinery after contract expiration and also imposed
nancial penalties. In return, the supplier accused the local government of attempting to nancially cripple the company. A budget of one million euros has been allocated for the transition, marking an increase of 400,000 euros. Unfortunately, whilst the transition takes place key services will be put on hold. These include repairs to roads a pavements, signage and management of the general infrastructure. The change to in-house management follows a similar decision with the maintenance of green areas along the coast. Added to the suspension of services,
twenty rod maintenance workers could now be made redundant although Victor Valverde con rmed that taking these workers into the municipal company responsible for the service is being considered.
Orihuela opposition party PSOE has expressed scepticism about the feasibility of the direct Council management of Orihuela Costa’s roads. It has called on the city´s Mayor, Pepe Vegara, to provide details of exactly how the service will be run and nanced.
Million euros of stolen Zara clothing confiscated on way to local markets
National Police o cers have arrested 11 people in Alicante accused of stealing more than 1,000,000 euros worth of clothing from the well-known fashion chain, according to a statement issued by the force.
Some of those arrested worked for the transport company responsible for distributing goods for the textile chain and took advantage of their position to manipulate the boxes of the shipments and steal the clothing items.
The investigation was initiated following a complaint led by the legal services of a business group dedicated to the manufacture and sale of textiles, which reported the theft of some 83,900 articles of clothing from its company.
Millions of cancers
could be avoided
The investigators’ found that once the clothes and accessories were stolen, they were be being sold clandestinely on street markets in the provinces of Alicante.
O cers checked the list of shops where the logistics company distributed to against the list of shops where the fashion chain had reported the incident, and found that they fully matched. The a ected shops were located in shopping centres in Alicante, Elche, Petrer, Orihuela Costa, Murcia, Lorca, Cartagena and San Pedro del Pinatar.
During the investigation it was determined that the garments were for sale in street markets with the
According to their complaint, they learned of the events through a former employee of a freight transport company located in a warehouse in El Bacarot, Alicante Province, where boxes were apparently tampered with and garments stolen from inside in large quantities. This logistics company was responsible for distributing the clothing from the brand’s warehouses to stores located in shopping centres across Alicante and Murcia.
original brand labels and at a price much lower than the intended retail price.
These were items of clothing currently sold in the brand’s stores, so they were items that had left the legal distribution circuit and had never reached their nal destination, which was the retail stores. For this reason, a police operation was established to seize all the clothes to determine their origin.
Following all the investigations, o cers arrested a total of 11 people, of which, seven were arrested for crimes of misappropriation and continued theft and another four for a crime of receiving stolen goods. A raid was also carried out at a warehouse in Sueca, which led to the seizure of more than 1,800 items of clothing. It is estimated that the economic damage caused to the fashion chain exceeds one million euros, as more than 83,900 stolen items were detected.
A new study by the European Commission and the Organisation for Economic Cooperation and Development (OECD) has revealed that nearly four million cancer cases could be prevented in the European Union (EU) by 2050 if member states achieve reduction targets for tobacco and alcohol consumption, tackle unhealthy diets, and address air pollution.
According to the study, almost three million new cancer diagnoses could be avoided between 2023 and 2050 if EU nations successfully reduce tobacco and alcohol use. A further one million cases could be prevented with e ective measures to combat obesity and air pollution.
Data from the European Cancer Information System (ECIS) estimates that approximately 500,000 new cancer cases will be diagnosed annually by 2040. In 2021, cancer was responsible for 1.15 million deaths across the EU, making it the second leading cause of mortality after cardiovascular disease.
Despite the high number of diagnoses, mortality rates have declined across most EU countries over the past decade, with an average reduction of 12% between 2011 and 2021. However, Bulgaria and Cyprus were the only two member
states that did not see a decrease for both men and women. Meanwhile, cancer prevalence has risen due to advancements in early detection and treatment, leading to increased survival rates.
The study found that in 2021, approximately 40% of cancer deaths in the EU were linked to behavioural, metabolic, and environmental risk factors. Tobacco remains the leading cause, contributing to nearly 20% of all cancer-related deaths that year. While smoking rates have declined in almost all member states—from an average of 22% in 2012 to 18% in 2022—there remain signi cant disparities. Iceland reported the lowest smoking rate at 6%, while Bulgaria had the highest at 29%.
Excess weight and poor diets are also signi cant concerns.
More than half of EU adults are classi ed as overweight, with adolescent obesity rising in most countries except the Netherlands, Spain, and Sweden. Alcohol consumption also varies widely across the EU. While nine countries—Belgium, Croatia, Cyprus, Denmark, Finland, France, Greece, Ireland, and Lithuania—reported a 10% or greater reduction in alcohol intake between 2010 and 2022, seven others—Bulgaria, Italy, Latvia, Malta, Poland, Romania, and Spain—showed an increase
of at least 10%.
The study highlights that nearly 1.9 million new cancer cases could be avoided by 2050 if tobacco reduction targets are met. Germany, France, Italy, and Poland alone could account for over one million prevented cases. Meeting alcohol consumption targets could further prevent an additional one million cancer cases.
Cancer prevention In an e ort to address these risks, the EU introduced its Beating Cancer Plan in 2021, aiming to signi cantly reduce the cancer burden across member states. The Plan includes ambitious goals such as achieving a “tobacco-free generation” by 2040, reducing tobacco use by 30% by 2025, and cutting the percentage of smokers in the EU to just 5%. However, some proposed measures, particularly those targeting tobacco use, have faced delays, raising concerns among healthcare professionals and stakeholders.
As EU nations work towards these targets, the study underscores the importance of continued policy e orts to curb cancer-related risk factors and improve public health outcomes across the region.
Charity cheque hand over
Following a very successful Christmas period the Costa Blanca International Concert Band were pleased to present a cheque for a thousand euros to the Helping Hand Charity, El Chaparral, Torrevieja. The photograph shows volunteers who work for the charity and
Graham Robinson, band chairman with Pat Shepley, band secretary holding the cheque.
The band is totally international with musicians from the UK, Spain, Norway, Germany and Switzerland. We are always looking for more players to join us, contact Graham on
711056343 or email robinsongraham256@ googlemail.com, alternatively just come along to one of our rehearsals, we rehearse every Friday downstairs at the library in San Miguel from 4pm.to 7pm, you will be made very welcome.
EU vows retaliation on Trump trade tariffs
The European Union has vowed to respond ‘ rmly’ if US President Donald Trump imposes tari s on the bloc, condemning his latest trade actions against Canada, Mexico and China.
Until now, Brussels has emphasised negotiation as a means of avoiding a trade con ict with Washington. However, Trump recently reinforced his stance, declaring he ‘absolutely’ intended to target the EU after already imposing tari s on his North American neighbours and China.
‘The European Union regrets the US decision to impose tari s on Canada, Mexico, and China,’ a European Commission spokesman stated. ‘Tari s create unnecessary economic disruption and drive in ation. They are hurtful to all sides.’
The spokesman a rmed that the EU would ‘respond rmly to any trading partner that unfairly or arbitrarily imposes tari s on EU goods’. ‘At this time, we are
not aware of any additional tari s being imposed on EU products,’ he noted.
The EU, comprising 27 member states, remains committed to ‘drive growth and economic stability within a strong, rulesbased trading system’, he said. He also reiterated the importance of the EUUS trade and investment relationship, describing it as ‘the biggest in the world’ and emphasising that both sides should seek to strengthen it. ‘There is a lot at stake,’ he warned. ‘We should both be looking at strengthening this relationship.’
Trump has repeatedly criticised the EU, accusing it of treating the United States ‘very, very unfairly’ in trade matters.
French President Emmanuel Macron urged the EU to assert its strength should Trump follow through with tari s. ‘If we are attacked in terms of trade, Europe – as a true power – will have to stand up for itself and therefore
react,’ Macron stated at the leaders’ summit in Brussels.
Adding to tensions, Trump has repeatedly expressed his desire to take Greenland from Denmark, an EU member.
During his rst term in 2018, Trump imposed tari s on European steel and aluminium exports, prompting retaliatory measures from Brussels. In anticipation of a possible repeat, the EU has spent months preparing its response should he escalate a new trade dispute.
Playa Flamenca Walking Football Club
The oldest walking football club on the Costa’s and Winners of The Pride of Spain Award, invites you to come along and play Walking Football with the Playa Flamenca Walking Wanderers.
Matches take place at the C.D.M. Sports centre in Playa Flamenca from 4pm every Monday. The playing squad age ranges include those in their 50s, 60s and 70+, so age is no reason not to play! Players of all abilities from novice to ex semi-professional take part, so if you want to come along just to get t or keep t with Football and enjoyment,
give it a go. The team had a mix of residents, non-residents and casual visitors so whenever you can, come and join in.
The team has a great social side, so even if you don’t want to play, but would like to get involved and get to know more people then pop along and meet the players, WAGs, supporters and like-minded people and have some fun – you will be most welcome. For further information contact club secretary Vicky at: Flamencawalkingfootball@gmail. com
José Medina threatens to sue Carolina Gracia
The former mayor of Orihuela, José Manuel Medina (PP), has led a request for a legal retraction in defence of his right to honour prior to ling for an alleged crime of slander against the socialist spokesperson and former mayor, Carolina Gracia (PSOE ).
In essence, Medina is demanding that Gracia retract statements made in which she said at a press conference that “there has not been a single mayor of the PP who has not been charged, or even convicted, for being mayor of this city. We have the example of Luis Fernando Cartagena, and also that of José Manuel Medina.” He also demands that the apologies be made in the same media in which these statements were made after they appeared in print and on social media.
In his complaint, Medina considers that Gracia’s statements “are a display of audacity, bad faith, manifest recklessness and absolute
disregard for the truth,” because “it is said publicly and with social di usion that I have been convicted by the courts, which is absolutely false.” The complaint insists that “the ignominious imputation of facts and the manifestation of the same that injure my dignity, undermining my reputation and attacking my self-esteem” are obvious.
At the conciliation act, which Gracia is not obliged to attend, he is asking for acknowledgement that “the statements that I have been convicted in the legal proceedings against me are not true, that she knows the falsity of these statements and that she retracts them, in the media where the news with his statement has appeared, as well as on the website, Facebook page or any social networks of the PSPV-PSOE of the Valencian Community and in the local group of Orihuela”.
And nally, that she should “publicly and expressly apologise “ and
stress that “I have not been convicted of any of the charges brought against me.” Otherwise, a complaint will be led.
For her part, the socialist spokesperson, Carolina Gracia, con rmed that she will attend the conciliation act but that she will not retract her statements.
According to Gracia, what she said is true and, although “Mr. Cartagena and Mr. Medina appear in the same sentence, it was not said that Medina was convicted.”
In a significant step forward for healthcare in the region, Quirónsalud Torrevieja Hospital has officially been granted the necessary license to begin its long-awaited expansion project. This ambitious initiative, which involves a €2.3 million investment, aims to significantly improve the hospital’s infrastructure and healthcare services, benefiting both the local community and surrounding areas.
The primary goal of the expansion is to enhance the hospital’s capacity and facilities, ensuring that it can meet the increasing demand for high-quality healthcare services in Torrevieja and its neighboring regions. By investing in state-of-the-art medical technology and modernizing its infrastructure, the hospital is demonstrating a strong commitment to delivering exceptional patient care. This expansion is not only an investment in the hospital’s physical space but also an investment in the future of healthcare in the area, reflecting the growing need for advanced medical services.
The €2.3 million expansion will be divided across several key areas of development. The hospital will allocate €1.5 million toward the development of new infrastructure, which will include the addition of more patient rooms, treatment areas, and support facilities. Another €0.5 million will be directed toward the procurement of cutting-edge medical equipment, further enhancing the hospital’s ability to deliver advanced care.
The remaining €0.3 million will go towards upgrading the hospital’s existing facilities to ensure a more comfortable and efficient environmentforbothpatientsandmedicalstaff.
In a significant step forward for healthcare in the region, Quirónsalud Torrevieja Hospital has officially been granted the necessary license to begin its long-awaited expansion project.
This ambitious initiative, which involves a €2.3 million investment, aims to significantly improve the hospital’s infrastructure and healthcare services, benefiting both the local community and surrounding areas.
The primary goal of the expansion is to enhance the hospital’s capacity and facilities, ensuring that it can meet the increasing demand for high-quality healthcare services in Torrevieja and its neighboring regions.
By investing in state-of-the-art medical technology and modernizing its infrastructure, the hospital is demonstrating a strong commitment to delivering exceptional patient care. This expansion is not only an investment in the hospital’s physical space but also an investment in the future of healthcare in the area, reflecting the growing need for advanced medical services.
Investment Details
The €2.3 million expansion will be divided across several key areas of development. The hospital will allocate €1.5 million toward the development of new infrastructure, which will include the addition of more patient rooms, treatment areas, and support facilities.
Another €0.5 million will be directed toward the procurement of cutting-edge medical equipment, further enhancing the hospital’s
ability to deliver advanced care. The remaining €0.3 million will go towards upgrading the hospital’s existing facilities to ensure a more comfortable and efficient environment for both patients and medical staff.
The expansion of Quirónsalud Torrevieja Hospital is expected to bring several key benefits to the community:
Increased Capacity: The hospital will be able to serve more patients, reducing waiting times and increasing overall accessibility to healthcare services. Enhanced Medical Technology and Services: With the addition of modern equipment and advanced treatment areas, patients will benefit from the latest in medical technology, ensuring high-quality care. Improved Patient Experience: Upgraded facilities will provide a more comfortable and welcomingenvironment,improvingtheoverall patient experience and enhancing care quality.
The approval of this expansion project represents a crucial turning point for Quirónsalud Torrevieja Hospital and the region’s healthcare landscape. With this new development, the hospital is poised to not only meet the growing demand for healthcare services but also provide an elevated standard of care to the community. As the project moves forward, it will further solidify the hospital’s position as a key pillar of medical excellence in the region, contributing to the long-term health and well-being of the population.
Quirónsalud Torrevieja Hospital Expansion Receives Approval, Marking a New Era in Healthcare
Guardia Civil arrests a man for the robbery of five houses in Torrevieja
The Civil Guard has arrested a 34-year-old Spanish man suspected of committing ve counts of robbery and theft in homes across Torrevieja. The detainee has been handed over to the Court of Instruction No. 4 of Torrevieja.
The investigation, which began in early January, enabled o cers to identify the suspect after analyzing various pieces of evidence collected from the crime scenes. This evidence revealed that the perpetrator had been using a stolen vehicle and making purchases with stolen bank cards.
At the start of the year, the Guardia Civil in Torrevieja detected a series of home burglaries in the Las Torretas area. After gathering substantial evidence, investigators were able to identify a suspect.
The inquiry linked the individual to robberies committed in late December and early January, as well as additional o enses carried out during the investigation.
Acting alone, the suspect reportedly broke into
homes by forcing doors or windows, sometimes even while residents were inside. With a history of multiple prior convictions for similar o enses, he was presented before the Court of Instruction No. 4 of Torrevieja, which subsequently ordered his imprisonment.
Benejúzar City Council allocates 40,000 euros to transport aid for displaced students
The Town Council of Benejúzar has o cially announced the allocation of nancial aid for higher education students who are enrolled in institutions outside of the municipality.
According to Patricia Rodes, the Councillor for Education, “The Council has committed a total of 40,000 euros to support this category of aid for the 2023/2024 academic year.
As a result, up to 98 young people from Benejúzar, including those pursuing university or master’s degrees as well as those enrolled in intermediate or higher-level vocational training programs, have had the opportunity to bene t from these grants.”
Rodes also highlighted an important change in this year’s allocation. “The most signi cant update has been the inclusion of master’s students in the grant program, which has led to
a rise in both the number of applications and the overall funding compared to last year. In the previous year, the budget was set at 35,000 euros, with 87 applications received.”
Additionally, the Councillor reminded the community that young people from Benejúzar who are pursuing
advanced musical training are also eligible for a municipal grant designed speci cally for this purpose. Rodes con rmed that the new call for applications for the upcoming 2024/2025 academic year will be published soon, providing further opportunities for students to access these vital resources.
Guardia Civil breaks up illegal cosmetic treatment ring
Spanish authorities have successfully dismantled a criminal network involved in illegal cosmetic treatments across several provinces. This operation, led by the Guardia Civil in collaboration with the Tax Agency, targets unauthorized aesthetic medicine products, raising concerns about the public health risks posed by these illegal activities. The operation primarily focused on illicit pharmaceutical products sourced from South Korea, serving as a stark reminder of the dangers of unregulated procedures and a warning to those seeking cheap, unauthorized beauty treatments.
The Guardia Civil and the Tax Agency uncovered a network involved in the illegal import, storage, and distribution of aesthetic medicine products, often sold in unlicensed clinics that perform cosmetic procedures without proper
accreditation. The operation spanned regions including Alicante, Málaga, Madrid, Cádiz, Murcia, Córdoba, and Sevilla. Authorities discovered that these illicit products, hidden behind falsi ed documentation, included 700 vials of botulinum toxin, 275 vials of hyaluronidase, over 200 vials of lidocaine, and more than 1,000 pre- lled syringes of hyaluronic acid. Specialized equipment, such as plasma centrifuges, was also seized. These products lacked the safety and traceability standards required for legal goods, posing serious health risks to users.
The operation led to four arrests and 41 additional individuals under investigation, facing charges such as public health violations, fraud, professional misconduct, and participation in a criminal organization. Investigations revealed that the network’s activities extended beyond Spain,
with products being sent to Portugal, illustrating the international scope of the illegal trade in aesthetic medicine.
Authorities have warned the public about the dangers of unauthorized medical procedures, often advertised on social media and performed by unquali ed individuals. These treatments can be extremely risky, with patients su ering severe consequences from using illicit substances. The public is urged to avoid such unregulated beauty xes.
The operation also bene ted from collaboration with regulatory and educational bodies, including the Spanish Agency of Medicines and Medical Devices and universities across Spain. Their involvement was vital in ensuring a thorough evaluation of the illegal activities and the associated health risks.
Experience the charm of Albatera’s medieval market
Step back in time and experience the charm of Albatera’s Medieval Market, a living history event set to take place from February 14th to 16th in the historic town of Albatera, Spain. This much-anticipated cultural event will transform the Plaza de España and its surroundings into a vibrant scene full of history, music, and tradition, o ering an unforgettable experience for both locals and visitors alike.
Cristina Nieto, the Councillor of Festivities, underscores the signi cance of bringing this beloved event back to the town’s calendar.
“The Medieval Market has always been cherished by the people of Albatera. Our goal is to create a weekend lled with magic, music, and tradition, with activities designed to entertain families,” Nieto says.
The market promises an exciting weekend lled
with medieval magic. Visitors will be treated to live music performances and medieval dances that breathe life into the past, alongside captivating storytelling sessions and workshops for children, such as chest and mask painting. A mystical dragon display will add an extra thrill, delighting attendees with the sight of an imposing medieval dragon. The event will also feature remarkable exhibitions showcasing period tools and clothing, o ering a deeper look into the medieval era. For the younger crowd, a dedicated children’s zone will provide educational games and attractions, ensuring fun for all ages.
Beyond the sights and sounds, the Medieval Market also o ers a feast for the senses, transporting visitors to the avors of the past with traditional food stalls. Guests can savor artisanal
sausages and cheeses, indulge in delicious local sweets, and enjoy grilled meats that embody the authentic tastes of the medieval period.
This event marks the beginning of a festive February in Albatera. Following the Medieval Market, the town will host the Tapa Route and Medio Año Festero the next weekend, continuing the celebrations and showcasing the town’s vibrant spirit. “February brings life to Albatera with activities for everyone,” says Cristina Nieto. “We invite everyone to join us and experience the unique atmosphere of our town.”
The Town Hall of Albatera warmly invites both locals and visitors to embrace this magical celebration and immerse themselves in the enchantment of the Medieval Market.
Torrevieja removes 164 obsolete waste bins to boost aesthetics
The City Council of Torrevieja has made a signi cant decision to enhance urban cleanliness and aesthetics by removing 164 obsolete underground waste disposal containers. This move, which involves a substantial nancial investment, will be fully funded by the council, marking a shift toward more modern and e cient waste management solutions.
Torrevieja is saying goodbye to the outdated doublehook underground waste containers that have been largely unused for years. While these containers were once considered advanced, they have become ine ective and unsightly, with many showing signs of rust and deterioration across the city.
To carry out this city beauti cation and modernization project, the City Council has allocated over €400,000. The initiative will remove 106 collection points, re ecting Torrevieja’s commitment to maintaining regional aesthetics and high sanitation standards.
Local authorities have determined that the current waste management company, Acciona, does not plan to reuse these old systems. Instead, there will be a shift toward lateralload collection systems, with rear-load systems retained only in less accessible areas.
Though many of the old containers will be decommissioned, around 30 hydraulic containers will remain due to their simplicity and recent updates, part of Acciona’s contractual obligations. These remaining containers, which are funded at €2.2 million per month, are valued more for their visual appeal than their function, as they help handle non-organic residual waste while enhancing the urban landscape of central Torrevieja.
Some of the key locations for the remaining hydraulic containers include Paseo de Juan Aparicio, Plaza Waldo Calero, and the urbanizations of Villa Amalia and Coronelita, where they contribute to
the city’s aesthetic and are carefully monitored by the municipality.
In the early 2000s, underground containers were introduced as part of an initiative to conceal waste. However, the practical challenges of the doublehook systems quickly became apparent, leading to their phased-out replacement with conventional bin islands.
As part of ongoing improvements, some defunct containers have already been removed from key intersections and public areas to make room for better city designs.
The council’s decision to remove these old waste systems represents an important step forward in urban planning and waste management innovation. As Torrevieja adapts to contemporary waste practices, residents can expect a cleaner, more visually appealing urban environment.
ENJOY THE SPECTACULAR PERFORMANCE OF APHKHAZETI IN ALICANTE
This renowned dance, orchestra, and choir group reimagines the traditional music and dances of Georgia, presenting them in a captivating modern style. O cially established in 1931, the ensemble boasts nearly a century of history and has enthralled audiences worldwide with its vibrant energy, celebrating Georgian folklore and heritage. Despite the challenges of the Abkhazian War and the subsequent Russian occupation that forced the artists to relocate in 1992, APHKHAZETI has preserved its exceptional artistry, distinctive style, and
cultural spirit.
DATE: Tuesday 25th March, show starts at 8pm
PICK UPS: La Zenia Consum, Punta Prima, Torrevieja Carrefour, Quesada Aldi/Consum, Rojales BP, La Marina Medical Centre
PRICE: 69,00€ per person including coach travel BOOKINGS & INFO: Please call Jessica at Eurotourguide on 679 359 596 or through the website www.eurotourguide.com
To discover more fascinating places to visit on the Costa Blanca, take a look on the website www.costablancascene.com
Sterling fell to its lowest level against the dollar since November 2023 last week as investors’ concerns over the UK in ation outlook and increasing government debt led to a sello in the UK gilt market. The 30year rates reached highs last seen in 1998, whilst 10-year yields rose to the highest level since 2008.
Comparisons were drawn to Truss and Kwarteng’s mini-budget in 2022 as markets moved quickly to sell UK assets, leading Darren Jones, the Treasury’s chief secretary, to reassure investors, saying the gilt market continues to function in an “orderly way.” If the surge in yields is sustained, it could wipe out the government’s dwindling £9.9 billion of scal headroom and pressure it to tighten scal policy.
The combination of slow growth and above-target in ation is pointing towards a period of stag ation for the UK, which will only reduce investor con dence, and this week’s mixed data would have done little to improve sentiments. Wednesday’s UK year-over-year CPI release came in slightly below forecast at 2.5%, against the expectation it would remain at 2.6%. However, Thursday’s UK GDP gure came in below expectation at 0.1%, which, although it was a return to positive growth, missed the 0.2% forecast by markets.
The Bank of England may have some di cult decisions to make in controlling
in ation and ensuring growth isn’t negatively impacted. The probability of an interest rate cut at the BoEs next meeting is currently 75%, with 44 basis points of cuts expected this year – less than two 0.25% cuts.
Sterling ended the week today with UK Retail Sales falling far short of the expected rise to 0.4%, coming in at -0.3%.
EUR
The euro hit highs since November 2024 against the pound following the UK gilt market sello seen last week after a relatively quiet data week from the Eurozone. German Preliminary CPI released Monday gave the euro a slight uptick, coming in at 0.4% above forecasts of 0.3%.
This week was quiet again for the euro, with European Central Bank Monetary Policy Meeting Accounts released 12:30pm on Thursday, and Eurozone Final yearover-year CPI was released at 10am today, coming in as expected at 2.4%.
Markets are currently pricing in an interest rate cut at the ECB’s next meeting on the 6th February at 95%.
This commentary does not constitute nancial advice. All rates are sourced from Bloomberg and forecasts are taken from Forex Factory.
New Cultural hub in Pilar de la Horadada set for April
The town of Pilar de la Horadada is eagerly working to open its new Casa de Cultura and the Museum of Semana Santa in time for the Semana de Pasión celebrations in midApril. However, several tasks still remain, including securing necessary furniture and modifying the municipality’s general Urban Plan. This transformation is part of the ambitious Centro de Artes Museísticas, Musicales y Escénicas (CAMME) project, which will eventually encompass a music conservatory and an auditorium.
While the local government is hopeful about the opening of these cultural facilities, there are several hurdles still to overcome. One of the key challenges is a modi cation to the general Urban Plan, which is required to shift the facilities’ designation from “urban service infrastructure” to “educational-cultural
equipment.” This change is vital to the development of cultural and educational resources in Pilar de la Horadada, aligning the spaces with the community’s growing cultural aspirations.
The project has also faced nancial di culties, with funding proving more challenging than initially expected. To nance the construction, the town has sold three plots of land and secured a loan of nearly 3.4 million euros. While these funds were earmarked for the new facilities and other 2024 investments, the project has already exceeded its original budget by 11%, adding over 700,000 euros in extra costs.
This development represents just the rst phase of the CAMME project. A second phase is planned, which includes the construction of a music conservatory and
an auditorium, although no speci c timeline has been set for these stages. The new facilities are seen as a replacement for the troubled ‘La Paloma’ building, which had to be dismantled due to structural issues. Notably, the Museum of Semana Santa will provide a proper home for religious art that had previously been stored in temporary spaces such as churches and garages. The Casa de Cultura will also house municipal cultural and educational o ces, ve Convega-certi ed training classrooms, and exhibitions featuring local artists, including José Sánchez Lozano.
This major cultural initiative is expected to signi cantly enhance the town’s cultural and educational o erings, o ering both residents and visitors a rich space for artistic and historical exploration.
Six-Year-Old Esther Inspires in Torrevieja Cancer Campaign
Hospital Quirónsalud Torrevieja in Alicante has launched a heartwarming initiative as part of its 25th anniversary celebrations. The “Campaign of Dreams,” led by a spirited six-year-old named Esther, is a symbol of hope for cancer patients, kicking off a series of events in support of World Cancer Day. This event, filled with deep emotional significance, brought together patients, their families, and healthcare professionals to emphasize their shared commitment to overcoming cancer.
The initiative was marked by the presence of young Esther, whose role was central in launching this moving campaign. She was joined by her family, healthcare workers, and representatives from patient associations, all coming together to deliver a message of strength, hope, and resilience in the fight against cancer.
Dr. Carlos Yago, the medical director of the hospital, emphasized the importance of such gestures, reminding
patients that recovery is possible. Nuria Armengol, Director of Nursing, echoed this sentiment, highlighting the vital role nursing staff play in offering emotional support throughout the oncology process. Victoria Meneses from Afecáncer and Manoli Flores from the Spanish Association Against Cancer in Alicante also spoke about the value of initiatives that bring visibility to the fight against cancer and the crucial support the community provides to patients.
As advancements in cancer treatment continue, Dr. Joseba Rebollo, a specialist in medical oncology, shared that more patients are now able to “ring the Campaign of Dreams bell” due to the progress in treatment effectiveness. Dr. Rosa Cañón, Chief of Radiation Oncology, closed the event by reminding everyone of the collective effort needed in the battle against cancer, involving patients, families, healthcare professionals, and society as a whole.
The hospital’s 25th anniversary
not only reflects on its past achievements but also highlights ongoing initiatives that strengthen its bond with the community. One such initiative is the creation of a commemorative mosaic showcasing significant milestones in the hospital’s history, alongside a photographic exhibition that celebrates cancer survivors and their journey to recovery with the help of healthcare professionals.
Additionally, the anniversary celebrations focus on promoting health and wellness. A new podcast is set to launch, bringing health-related topics to the public in an accessible format, and a charity run will be held as part of a solidarity effort, encouraging participants to step forward for a worthy cause.
The anniversary festivities will culminate in October with a grand event, bringing together patients, their families, healthcare professionals, and collaborators to celebrate the triumphs achieved so far and the ongoing pursuit of a healthier future.
Illegal migrant arrivals in Spain decline for the first time in over a year
In July 2023, Spain saw the last recorded drop in the number of illegal migrants entering the country. Since then, the percentage of arrivals has steadily increased, making 2024 a record-breaking year and positioning the Canary Islands as the primary entry point to both Spain and the European Union. However, a shift in this trend has occurred, with a signi cant decline in the number of landings now being observed. In January 2025, the number of arrivals was approximately 32.4% lower compared to the same period in 2024.
In January 2024, Spain recorded 8,067 illegal migrants arriving, but this January, the number has dropped to 5,456. The Canary Islands still account for the largest share of arrivals, with 4,752 people rescued so far. However, this number re ects a 34% decrease compared to the same period last year, when 7,270 arrivals were counted. The only Spanish territory to see an increase in illegal migrant arrivals is Melilla,
where six people—double the number of the previous year— managed to scale the fence separating the city from Morocco.
This drop in migration gures, reported by Spain’s Ministry of the Interior, comes as the Spanish government is considering a decree that would facilitate the extraordinary distribution of unaccompanied foreign minors currently housed in the Canary Islands’ reception system. This proposal was introduced by the regional governments of the Canary Islands and the Basque Country after a failed attempt to reform article 35 of the law on foreigners earlier in the summer. The measure is now under review by the Spanish government’s legal services. If approved, it will be presented to a committee consisting of child protection experts and relevant ministry representatives, likely to meet in the second week of February. If the proposal garners su cient support, it will be put to a vote in the Congress of Deputies.
On 6th January it all changed at Sugar FM
On 6th January it all changed! – Sugar Radio is back, bigger and better than ever! The highly anticipated relaunch introduced a brand-new sound featuring the best Hits & Throwbacks, bringing an unbeatable radio experience to listeners across the Costa Blanca, Costa Calida and Costa Almería.
The Boys Are Back! Radio favorites Elliot Holman, Lee Fox, and Alex Gill have reunited to deliver top-tier entertainment, keeping listeners hooked from Benidorm to Mojácar on 90.8
FM and DAB+. The excitement surrounding their return has cemented Sugar Radio as the station everyone is talking about!
To mark this incredible relaunch, Sugar Radio turned up the excitement with Sugar’s 1K PLAY, in partnership with Benigest Real Estate in Benijófar. One lucky listener had the chance to WIN €1,000 CASH! Every weekday, listeners tuned in to hear The 1K PLAY and enter the prize draw.
The thrilling competition came to a dramatic conclusion
on Friday, January 31st, when Alex Gill called the lucky winner LIVE on Drive. The anticipation was electric as Sara Ferrandez answered the phone and discovered she had just bagged a GRAND! When Alex asked her how she planned to spend the money, she excitedly revealed she would be splitting it with her business partner and bumping up her bank account!
The celebrations continued as Sugar Radio’s owner and On The Go presenter Lee Fox, alongside Jose Luis of Benigest, handed
over the prize money. Lee Fox described the giveaway as “the best thing any radio station has done” and teased that The 1K PLAY will return soon! He also said that Sugar has certainly brought the excitement of radio back to the area.
Don’t miss out on the action— tune in to Sugar Radio on 90.8 FM & DAB from Benidorm to Mojácar, online at www.wearesugar.live, or on Alexa by enabling the SUGAR SPAIN skill!
Cleanup transforms Nacimiento River for safer Orihuela Costa
The Concejalía de Costa de Orihuela, a local coastal department, has begun signi cant environmental improvements at the nal stretch of the Nacimiento River leading up to La Glea beach in the Dehesa de Campoamor area. In response to the lack of action from the State, the local council secured the necessary permits to initiate a comprehensive cleanup aimed at enhancing the quality of life for both residents and visitors.
The Nacimiento River, which spans over 15.2 kilometers from the Sierra de Escalona to Dehesa de Campoamor, had been neglected for some time, resulting in overgrown vegetation and debris that posed a threat to the safety and beauty of the nearby beach areas. The clean-up initiative addresses multiple issues, including environmental health, community safety, and tourism enhancement.
Excessive plant growth and
accumulated waste not only detract from the area’s aesthetic appeal but also pose risks such as harboring pests and compromising water quality. The clearing of these obstacles will improve safety by eliminating obscured paths and enhance the attractiveness of La Glea beach, which is vital for local tourism.
The cleanup process involves the use of specialized machinery to clear vegetation, as well as systematic waste removal and responsible disposal of debris. Light machinery will also be employed to manage soil compaction and curb further plant
growth. The council aims to restore La Glea beach to a cleaner, safer, and more accessible state, o ering both improved scenic views and an overall better experience for residents and visitors alike.
Looking ahead, the Concejalía de Costa plans to continue collaborating with state agencies to ensure ongoing maintenance of the Nacimiento River and surrounding areas. This partnership will be essential in preserving the region’s natural beauty and ensuring it remains a valuable resource for future generations.
Work underway on N332 underpass at Playa Flamenca
The works from the defunct Vega Renhace Plan are gradually progressing, with Orihuela City Council now moving forward on another stalled project. After receiving approval from the Segura Hydrographic Confederation (CHS), the construction of a stormwater collector in the N-332 road underpasses in Playa Flamenca is underway.
This project is part of the Sustainable Drainage Development Plan for Orihuela Costa, created in collaboration with Hidraqua, the municipality’s sewerage service manager. The tender budget for the work is set at €660,217.94, with a one-year guarantee period. Additionally, the City Council has tendered the management of the project for €33,010.
Orihuela Costa has long struggled with ooding due to poor urban planning, especially after torrential rains. Rainwater often collects in low-lying areas such as the N-332 underpasses at Calle José
María Sicilia and Calle Gerardo Rueda. The new collector will direct the accumulated water from these underpasses towards Cañada de la Mosca, with the collector stretching 396 meters through Violetas and Jazmines Streets.
Since the current government took o ce, all phase one Vega Renhace works have been completed, including a collector built at the intersection of Mariano Torregrosa Street and San Miguel Road in Villamartín, funded by the 2019 ood compensation.
Additionally, new drains were installed on Avenida del Cabo in Cabo Roig for €52,000.
In Orihuela’s urban area, the city government has begun the expropriation process for three plots for a new collector in the Las Espeñetas area. This infrastructure will channel rainwater from Monte de San Miguel and Sierra de Orihuela to the Segura River. Plans are also in place for another collector on Avenida de la Constitución, with an estimated budget of €881,000.
Two men arrested in Madrid after an investigation started in Torrevieja
The Civil Guard, as part of Operation Tracey24, has arrested two men in Madrid in connection with several crimes, including fraud, usurpation of civil status, disclosure of secrets, and theft. The arrests followed an investigation that began in October 2023, when the manager of a car dealership in Torrevieja reported a possible fraud involving one of their clients.
The suspects had used stolen documents to purchase computer equipment valued at 2,400 euros from a major multinational tech company. They also acquired two credit cards from international furniture and decoration companies, using them to make purchases totaling 6,000 euros, all in the name of the victim, without his knowledge or consent.
for property crimes.
The breakthrough in the case came during a routine identification check in Boadilla del Monte, a town in Madrid, where investigators found documents linking the two men to the fraudulent activities. Further investigation revealed that both individuals had prior convictions
On January 13, authorities arrested the suspects, two men aged 36 and 54, at their residence in the Villaverde district of Madrid. They are now facing multiple charges, including three counts each of fraud, usurpation of civil status, and revealing secrets, along with one count of theft.
58-Kilo turtle rescued after two months near Torrevieja fishing boats
In a remarkable operation that highlights the importance of diligent conservation e orts, Nuca, a 58-kilogram loggerhead turtle, has been successfully rescued from the waters o Torrevieja, Spain. This impressive rescue underscores the commitment of local and Valencian marine biologists and draws attention to the signi cant challenges these endangered marine animals face in today’s rapidly changing environment.
The rescue was a carefully coordinated operation led by local marine biologist José Antonio Pujol, along with a team from Fundación Oceanogrà c, the Generalitat, and the University of Valencia. The turtle was rst spotted by a local resident on December 3, 2024, who immediately reported the sighting to Pujol.
The operation formally began on Tuesday, with two boats strategically positioned near a shing area. The boats, manned by photographer Joaquín Carrión and other experts, closely observed Nuca’s behavior, particularly as she visited the
bay in search of discarded food from local shermen. The team relied on Nuca surfacing at just the right moment to pinpoint her location, making the operation a delicate and suspenseful process.
The team’s luck turned when Nuca emerged at the perfect moment, allowing a biologist from Oceanogrà c to safely capture her and transport her aboard their maintenance vessel to a secure location.
Nuca is now housed at the Arca del Mar in Valencia, an aquarium dedicated to the protection and study of endangered species. This facility has become a sanctuary for various marine turtles,
including the o spring of Pura Vida, another well-known turtle that nests on Torrevieja’s beaches.
The importance of turtle conservation has never been clearer, as climate change and pollution continue to threaten marine life. Rescues like Nuca’s bring attention to the ongoing struggles these creatures face. Torrevieja’s harbor, exposed to southeastern winds, may attract loggerhead turtles, but it is rare for them to stay for extended periods.
The persistent threats posed by climate change and pollution only emphasize the rarity and signi cance of successful rescue operations. It is crucial that conservationists remain vigilant in their e orts to protect these
Chicken invasion in Torrevieja
Chickens have become a serious issue in Torrevieja, roaming freely through gardens, parks, and streets, posing a public safety risk. With the birds now a potential hazard for tra c, the City Council is concerned they could be hit by vehicles or even cause accidents.
To address the problem, the council has launched a tender for a service to monitor, capture, and relocate approximately 700 hens, roosters, and chickens to sanctuaries and sustainable school farms. The estimate of 700 birds was made based on “visual counts” of known areas where they live.
The contract, valued at €26,300
for a year, includes the capture and transfer of the birds, costing €37.50 per specimen. With just two birds captured per day, the contract would be ful lled.
While some may nd humor in the situation, Councillor for Animal Welfare, Concha Sala, emphasized the importance of halting the birds’ uncontrolled spread. She believes the problem started when some residents abandoned their chickens in public spaces, which led to their rapid reproduction.
The aim is to safely capture and relocate up to 700 wild birds, minimizing risks to both the animals and the public.
Sales & Administration Representative Required
Location: La Zenia, Orihuela Costa, Alicante
Working Hours: Monday to Friday
Contract Type: Fixed
Job Overview:
We are seeking a dynamic and motivated Sales & Administration Representative to join our busy office. In this role, you will assist clients in finding their ideal holiday destinations while providing exceptional customer service. You will work closely with clients to understand their travel preferences and guide them in selecting the best options for their needs.
Key Responsibilities:
• Assist clients in choosing the best holiday destinations based on their preferences, budget, and travel needs.
• Provide detailed information on travel packages, destinations, and related services.
• Handle client inquiries via phone, email, and inperson meetings.
• Manage bookings and coordinate travel arrangements, including accommodation and transportation.
• Maintain and update client records and booking details in the office system.
• Collaborate with internal teams to ensure smooth processing of bookings and travel arrangements.
• Follow up with clients to ensure satisfaction and encourage repeat business.
• Support administrative tasks such as filing, scheduling, and data entry as needed.
Requirements:
• Fluent in both English and Spanish (written and spoken) to a high level.
• Additional language skills are highly valued.
• Previous experience in sales, administration,
or customer service is preferred.
• Strong communication and interpersonal skills.
• Excellent organizational abilities and attention to detail.
• Ability to multitask and work efficiently in a fastpaced environment.
• Passion for travel and helping clients plan memorable holidays.
What We Offer:
• Competitive salary and attractive working conditions.
• Contract-based position with opportunities for growth.
• A friendly and supportive team environment.
• An exciting opportunity to work in the travel industry and help clients create unforgettable experiences.
Send CV with a Covering Letter to travel@whtravel.
es
Mercadona donated over 420,000 trolleys’ worth of goods to the needy in 2024
Last year, Valencia-based supermarket chain Mercadona strengthened its partnerships with social organizations, adding 85 new partners across Spain and Portugal. This expansion improved the distribution of aid, with a total of 847 organizations now collaborating with the company. According to Laura Cruz, Mercadona’s head of social action, the company delivered around 25,200 tonnes of essential products in 2024, equivalent to more than 420,000 shopping trolleys.
In addition to donating basic products, Mercadona participates in food collection campaigns organized by the Spanish Federation of Food Banks (Fesbal), such as the ‘Recogida de Primavera’ (spring collection) and the Gran Recogida (great collection) in November. Over 1,600 of the chain’s stores served as collection points, where customers made monetary donations. Last year, more than 3.8 million euros were raised to purchase supplies for food banks.
Mercadona also introduced
the Tarjetas Sociedad system, which allows bene ciaries to purchase fresh and dry products in stores.This initiative is designed to promote independent shopping and encourage social integration.
To demonstrate its commitment to social responsibility, Mercadona pursues initiatives with a social, environmental, and governance impact. Since 2011, the company has been a member of the UN Global Compact in Spain, aligning with the Sustainable Development Goals (SDGs). One example of its social e orts is the Trencadís project, which promotes
the inclusion of people with intellectual disabilities in the workforce. These individuals were responsible for creating decorative murals in the fresh sh sections of stores.
Mercadona has also developed an environmental management system focused on sustainable production, circular economy practices, and decarbonization. The company’s actions include optimizing logistics, improving energy e ciency, managing waste, and reducing urban air pollution by using vehicles with cleaner technologies.
This Week´s Movie Picks
Uncharted
Saturday 15th February, Channel 4, 8.50 pm
Street-smart Nathan Drake (Tom Holland) is recruited by seasoned treasure hunter Victor “Sully” Sullivan (Mark Wahlberg) to recover a fortune amassed by Ferdinand Magellan and lost 500 years ago by the House of Moncada. What starts as a heist job for the duo becomes a globe-trotting, white-knuckle race to reach the prize before the ruthless Santiago Moncada (Antonio Banderas), who believes he and his family are the rightful heirs. If Nate and Sully can decipher the clues and solve one of the world’s oldest mysteries, they stand to nd $5 billion in treasure and perhaps even Nate’s long-lost brother...but only if they can learn to work together.
Johnny English Strikes Again Sunday 16th February, ITV2, 8.10 pm
A cyber-attack reveals the identity of all active undercover agents in Britain, leaving Johnny English (Rowan Atkinson) as the Secret Service’s last hope. Called out of retirement, English dives head rst into action with the mission to nd the mastermind hacker. As a man with few skills and analogue methods, Johnny English must overcome the challenges of modern technology to make this mission a success.
Tuesday 11th February
Lunchtime News
14:55 ITV News London
15:00 Dickinson’s Real Deal
16:00 Lingo
17:00 Deal or No Deal
18:00 The Chase 19:00 ITV News London
19:30 ITV Evening News
20:00 Emmerdale
20:30 Live: FA Cup Football
23:20
Wednesday 12th February
13:10 Sun, Sea and Selling
Sun, Sea and Selling
Countdown
A Place in the Sun
A New Life in the Sun 18:00 Four in a Bed 18:30 Come Dine with Me 19:00 A Place in the Sun 20:00 Channel 4 News
The Fear Clinic: Face Your Phobia 22:00 Top Guns: Inside the RAF 23:00 Alone 09:25 Milo 09:35 Mixmups 09:45 Ben & Holly’s Little Kingdom 09:55 Peppa Pig 10:00 Peppa Pig 10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:45 Friends 14:10 Friends 14:40 5 News at Lunchtime 14:45 Home and Away 15:15 The Kept Mistress Killer 17:00
15:10 Countdown 16:00 A Place in the Sun 17:00 A New Life in the Sun 18:00 Four in a Bed
18:30 Come Dine with Me
19:00 A Place in the Sun
20:00 Channel 4 News
23:45 Peston 08:45 Everybody Loves
21:00 Kirstie and Phil’s Love It or List It
22:00 George Clarke’s Building Home 23:00 Dubai: Buying the Dream 09:25 Milo 09:35 Mixmups 09:45 Ben & Holly’s Little Kingdom 09:55 Peppa Pig 10:00 Peppa Pig 10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:45 Friends 14:10 Friends 14:40 5 News at Lunchtime 14:45 Home and Away 15:15 Swindler Seduction 17:00 Bargain-Loving Brits in the Sun 18:00 5 News at 5 19:00 Our Great Yorkshire Life 20:00 GPs: Behind Closed Doors 21:00 Supermarket OwnBrands: The Big Taste Test 22:00 Surgeons: A
Good Morning Britain 10:00 Lorraine 11:00 This Morning 13:30 Loose Women
14:30 ITV Lunchtime News 14:55 ITV News London
15:00 Dickinson’s Real Deal 16:00 Lingo
17:00 Deal or No Deal
18:00 The Chase
19:00 ITV News London
19:30 ITV Evening News
20:00 Emmerdale
21:00 The Martin Lewis Money Show Live
22:00 Beat the Chasers
23:00 ITV News at Ten
23:30 ITV News London
23:45 The Late Debate
Friday 14th February
Flog It!
19:00 Richard Osman’s House of Games
19:30 Robson Green’s Weekend Escapes 20:00 Celebrity Antiques Road Trip 21:00 Gardeners’ World 22:00 Uncanny 23:00 Uncanny: Post Mortem 23:30 Newsnight
Saturday 15th February
15:00 Dickinson’s Real Deal 16:00 Lingo
17:00 Deal or No Deal
18:00 The Chase
19:00 ITV News London
19:30 ITV Evening News
20:30 Emmerdale
21:00 Coronation Street
22:00 True Crime Presents
23:00 ITV News at Ten
23:30 ITV News London
23:45 The 1% Club
08:45 Everybody Loves
Raymond 09:10 Everybody Loves
Raymond
09:40 Everybody Loves
Raymond
10:10 Frasier
10:40 Frasier
11:10 Frasier 11:40 Frasier
12:10 Ramsay’s Kitchen Nightmares USA
13:05 Channel 4 News
Summary
13:10 Sun, Sea and Selling Houses
14:10 Sun, Sea and Selling
Houses
15:10 Countdown
16:00 A Place in the Sun
17:00 A New Life in the Sun
18:00 Four in a Bed
18:30 Come Dine with Me
19:00 A Place in the Sun
20:00 Channel 4 News
21:00 The Dog House
22:00 24 Hours in A&E
23:00 Super Surgeons: A Chance at Life
09:40 Everybody Loves
Raymond
10:10 Frasier
10:40 Frasier
11:10 Frasier
11:40 Frasier
12:10 Ramsay’s Kitchen Nightmares USA
13:05 Channel 4 News
Summary
13:10 Sun, Sea and Selling Houses
14:10 Sun, Sea and Selling Houses 15:10 Countdown
16:00 A Place in the Sun
17:00 A New Life in the Sun
18:00 Four in a Bed
18:30 Come Dine with Me
19:00 A Place in the Sun
20:00 Channel 4 News
20:30 Food Unwrapped
21:00 One Question
22:00 Gogglebox
23:00 The Last Leg
07:20 Cheers 07:50 Cheers
08:15 Everybody Loves Raymond 08:40 Everybody Loves Raymond 09:10 Frasier 09:40 Frasier 10:10 Frasier 10:40 Frasier 11:10 Frasier 11:40 The Simpsons
12:10 The Simpsons
12:40 The Simpsons
13:10 Transformers: Age of Extinction
16:20 Location, Location, Location
17:20 Channel 4 News
09:45 Ben & Holly’s Little Kingdom
09:55 Peppa Pig 10:00 Peppa Pig
10:05 Milkshake! Story Den 10:15 Jeremy Vine
12:30 Storm Huntley 13:45 Friends 14:10 Friends 14:40 5 News at Lunchtime 14:45 Home and Away 15:15 Love, Lies and Murder 17:00 Bargain-Loving Brits in the Sun 18:00 5 News at 5 19:00 Our Great Yorkshire Life 20:00 Smart Meters: Are They Really Worth It? 21:00 Tales From the Riverbank 22:00 James May’s Great Explorers 23:30 The Vanishings 08:45 Be Cool, Scooby-Doo! 09:10 What’s New ScoobyDoo? 09:35
09:10 PAW Patrol 09:25 Milo 09:35 Mixmups
09:45 Ben & Holly’s Little Kingdom 09:55 Peppa Pig
10:00 Peppa Pig
10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:45 Friends 14:10 Friends 14:40 5 News at Lunchtime 14:45 Home and Away 15:15 Roses Are Red, Blood Is Too
17:00 Bargain-Loving Brits in the Sun
18:00 5 News at 5 19:00 Our Great Yorkshire Life
20:00 Loyalty Cards: Are They A Rip Off? 21:00 The Good Ship Murder
22:00 Are You Being Served?: Secrets & Scandals 23:00 Bridget Jones’s Diary
09:10 PAW Patrol 09:30 Cooking with the Gills 09:40 The Smurfs 09:55 SpongeBob SquarePants
10:10 Entertainment News On 5 10:20 Winter Road Rescue 10:45 Cruising with Jane McDonald
11:35 Cruising with Jane McDonald
12:35 Cruising with Jane McDonald
13:30 The Weekend Travel Show
15:00 Susan Calman’s Grand Days Out
16:00 Susan Calman’s Grand Days Out
17:00 James May’s Great Explorers
17:50 Sarah Beeny’s New Life in the Country
18:50 Our Farm Next Door: Amanda, Clive and Kids
19:50 Scotland’s Poshest Train
20:50 Uncharted 23:00 The Contractor
Social Media Murders
18:30 The Morecambe and Wise Story: Look Back in Laughter 20:00 5 News Weekend 20:05 Comedy Classic: The Vicar of Dibley 21:30 We Love Bridget Jones: All the Laughter & More 23:00 Bridget Jones: The Edge
09:10 What’s New ScoobyDoo? 09:35 Scooby-Doo and Guess Who? 10:00 World’s Funniest
10:25 World’s Funniest Videos 10:50 Secret Crush 11:55 Secret Crush 12:55 Dinner Date 13:55 Supermarket Sweep 15:00 Wheel of Fortune 16:00 Charmed 17:00 Gilmore Girls 17:55 Dinner Date 19:00 Celebrity Catchphrase 20:00 Wheel of Fortune
21:00 Gordon Ramsay’s Food Stars 22:00 Love Island: All Stars 23:05 Family Guy 23:35 Family Guy
Classic Coronation Street
Inspector Morse 11:35 The Royal 12:40 Heartbeat 13:40 Heartbeat 14:40 Classic Emmerdale 15:10 Classic Emmerdale 15:40 Classic Coronation Street 16:10 Classic Coronation Street 16:40 Inspector Morse 18:55 Heartbeat 19:55 Heartbeat 21:00 Midsomer Murders 23:00 Endeavour
Sunday 16th February
04:45 Unwind with ITV 06:00 Ainsley’s National Trust Cook Off 07:00 The Masked Singer 08:30 James Martin’s Saturday Morning 10:25 ITV News
10:30 Love Your Weekend with Alan Titchmarsh
12:40 Fletchers’ Family Farm
13:40 The Royal Beat
14:40 ITV Lunchtime News
15:00 Midsomer Murders
17:00 Tipping Point: Lucky Stars
18:00 The Chase: Celebrity Special
19:00 ITV Evening News
19:15 ITV News London
19:30 Dancing on Ice
21:00 Who Wants to Be a Millionaire?
22:00 Unforgotten
23:00 ITV News
The Golden Age
23:20 Inside China: The Battle for Tibet
09:00 Frasier
09:25 Frasier
09:55 The Simpsons
10:25 The Simpsons
11:00 Sunday Brunch
14:00 The Simpsons
14:30 The Simpsons
15:00 Four in a Bed
15:30 Four in a Bed
16:00 Four in a Bed 16:30 Four in a Bed
17:00 Four in a Bed
17:30 A Place in the Sun
18:15 Devon and Cornwall
19:15 Channel 4 News
19:45 Our Welsh Chapel Dream
20:45 The Great Pottery Throw Down
22:00 Celebrity Hunted 23:00 Big Boys 23:30 Big Boys
Monday 17th February
09:55 SpongeBob SquarePants 10:05 Entertainment News On 5 10:20 A Country Life for Half the Price 11:05
10:10 Frasier
Fletchers’ Family Farm
Good Morning Britain
Lorraine 11:00 This Morning 13:30 Loose Women 14:30 ITV Lunchtime News
14:55 ITV News London
15:00 Dickinson’s Real Deal 16:00 Lingo
17:00 Tipping Point
18:00 The Chase 19:00 ITV News London
19:30 ITV Evening News
20:30 Emmerdale
21:00 Coronation Street
22:00 Unforgotten
23:00 ITV News at Ten
23:30 ITV News London
Newsnight 04:50 Unwind with ITV
23:45 The Real Stonehouse
10:40 Frasier
11:10 Frasier
11:40 Frasier
12:10 Ramsay’s Kitchen Nightmares USA
13:05 Channel 4 News Summary
13:10 Sun, Sea and Selling Houses 14:10 Sun, Sea and Selling Houses
15:10 Countdown 16:00 A Place in the Sun
17:00 A New Life in the Sun
18:00 Four in a Bed
18:30 Come Dine with Me
19:00 A Place in the Sun
20:00 Channel 4 News
21:00 Batch from Scratch: Cooking for Less
22:00 Go Back to Where You Came From 23:00 First Dates
09:35 Mixmups 09:45 Ben & Holly’s Little Kingdom 09:55 Peppa Pig 10:05 Peppa Pig 10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:45 GPs: Behind Closed Doors 14:40 5 News at Lunchtime 14:45 Home and Away 15:15 Stolen by My Mother: The Kamiyah Mobley Story 17:00 Bargain-Loving Brits in the Sun 18:00 5 News at 5 19:00 Our Great Yorkshire Life 20:00 Police Interceptors 21:00 Traffic Cops
22:00 Murder: Suspect No 1 23:30 Casualty 24/7: Every Second Counts
Midsomer
If you have a question or problem with any household technology needing my help or want to join the Technology Help Group please email Brian at cbtechnology.help@gmail. com.
As a group member, you would have access to the group website which contains previous session notes, handouts and access to previous Costa Blanca People published articles.
Scan the QR code for a reminder of what the Costa Blanca Technology Help Group o ers.
Meetings at Dilly’s Bar, Av. Castuera, 3, 03184 El Chaparral, Alicante. Group meetings are held on the 2nd Wednesday of each month from 10:00 to 12:00. The Next meeting is on Wednesday, March 12th, 2025. You are welcome to attend.
“How can I nd or track a misplaced, lost or stolen phone”?
Android
If you misplace or lose an Android device or Wear OS watch, you can nd, secure, or erase it remotely. You can also help a friend nd, secure, or erase their lost device with the Find My Device app. If you’ve added a Google Account to your device, Find My Device is automatically turned on. To secure or erase an Android device, the device needs to be or have:
• Power
• Is connected to
Your tech questions answered by Brian Hoile of the Costa Blanca Technology Help Group, helping over 400 members with their PCs , smartphones and more. Group members can attend meetings in person or online using Zoom or Teams.
mobile data or Wi-Fi
• Is signed in to a Google Account
• Has Find My Device turned on
I would recommend installing Find Device on all of your Android devices.
You can nd Android devices with OS 9 and up with the Find My Device network. Head over to android.com/ nd to locate them on the Web or use the Find My Device app on a friend’s phone or tablet by signing into the app as a guest.
Apple
For an iPhone, If you have turned on the Find My network, you can use the Find My app on any device that’s signed in with the same Apple ID to see your device’s location even if it’s o ine. The last known location is stored for up to 7 days.
For an iPhone, go to www.icloud. com/ nd (or open the internet browser & search for nd iPhone or whatever device you want to locate)
Click on the “Sign In” box and enter your Apple ID & password click on “Devices” Select the device you want to locate Your device’s location is shown on a map. You can play a sound on the device or mark it as lost. On a computer, you can nd your phone as follows.
Locate a device in Find Devices on iCloud.com. You can use Find Devices on iCloud.com to nd the approximate location of your iPhone, iPad, iPod touch,
enhance your email security and prevent unauthorised access to your information. Remember, staying vigilant is key to keeping your digital communication safe.
“What is Two Step Authentication”?
Two-step authentication, also known as two-factor authentication (2FA), is a security process that requires users to provide two di erent types of identi cation to verify their identity. Typically, it combines something you know (such as a password) with something you have (like a smartphone or a hardware token). This additional layer of security makes it much harder for unauthorized individuals to gain access to your accounts, even if they have obtained your password.
Join the Group by searching Facebook for “Costa Blanca Technology Help Group” Send your questions to cbtechnology.help@gmail.com
Brian Hoile Technology Help Group
Bars & Restaurants
Guardia Civil arrest one of the most dangerous hackers in recent years
Spanish authorities have arrested one of the most active and dangerous hackers in recent years.
‘Natohub,’ an 18-yearold from Calpe, Alicante, was arrested on Tuesday after months of evading Spanish and international cybercrime specialists. He was responsible for a string of cyberattacks targeting “strategic organizations” worldwide.
In one notable attack last December, ‘Natohub’ accessed the personal data of around 180,000 members of the Guardia Civil, Armed Forces, and Ministry of Defence personnel, selling it on a popular cybercriminal platform. He breached the Ministry of Defence’s systems, gaining access to the ‘virtual campus’ where civil servants store their academic training data.
Following this leak, the Guardia Civil’s OCU unit joined the National
Police’s investigation into ‘Natohub,’ who was previously linked to the theft of a NATO database two years ago. Despite being charged with multiple crimes, including illegal access to computer systems and money laundering, ‘Natohub’ was released after his mother paid bail, with his passport confiscated as a precautionary measure.
The operation, dubbed Abbadon-Theatre, led to the resolution of several major cyberattacks targeting national and international organizations. Among the affected entities were Spain’s Ministry of Defence, Fábrica Nacional de Moneda y Timbre, the United Nations, and the US Army. In his home, authorities seized computer equipment and discovered more than 50 cryptocurrency accounts, showing his extensive knowledge of blockchain.
With expertise in anonymous communication and browsing tools, ‘Natohub’ had successfully hidden his tracks, making it difficult for authorities to trace his activities. The operation involved collaboration with the National Cryptologic Centre (CCN), Europol, and US Homeland Security Investigations (HSI)..
Body found in Alicante port confirmed as Jakov Jelkic
The National Police have confirmed the accidental death of 24-year-old Croatian footballer Jakov Jelkic, who played for Swiss third-division team FC Granges-Paccot. His body was found floating in the waters of the port of Alicante on Monday.
A spokesman for the National Police in Alicante, Cristian Plazas, confirmed the body had been identified and stated that the investigation is ongoing. The main theory is that Jelkic’s death was accidental. Surveillance cameras in the area showed him leaving a nightclub near the port, seemingly unsteady on his feet, likely after consuming alcohol. It is believed he stumbled and fell into the water at Levante dock, where he tragically drowned.
Jelkic’s death came 24
hours after another body, that of a woman in an electric wheelchair, was found in the same port. The woman is thought to have died by suicide, and police have clarified that the two incidents are unrelated.
Jelkic had recently played a match with his team in Spain and was last seen with teammates in Alicante on Friday night into Saturday. His disappearance was reported on Saturday when he failed to return to his hotel. His family shared a public message and a photograph asking for help in locating him. The body was discovered on Monday at 5:30 pm.
Workers on sick leave can still be dismissed under Spanish Law
Under Spanish labor law, being on sick leave, even for an extended period, cannot be a reason for dismissal. Any dismissal based solely on an employee being on sick leave would be considered unlawful. This was confirmed by the reform introduced by Royal Decree-Law 4/2020 on February 18, which repealed Article 52.d) of the Workers’ Statute. This article previously allowed dismissal for justified but intermittent absences, provided they exceeded certain thresholds.
In July of last year, the Spanish government also reformed Article 49.1.e) of the Workers’ Statute, eliminating permanent disability as an automatic reason for termination of employment.
Objective dismissal:
This is common and occurs due to economic, technical, organizational, or productionrelated reasons.
Disciplinary dismissal: This happens when an employee commits serious misconduct, such as repeated unjustified absences, insubordination, physical or verbal offenses, intentional underperformance, or engaging in activities that delay their recovery.
Dismissal due to company closure or contract expiration:
However, this doesn’t mean workers on sick leave are fully protected from dismissal. Employers can still dismiss employees on sick leave, but the reason cannot be the sick leave itself. Dismissals can happen for three main reasons:
If an employee is on sick leave and their temporary contract expires, the employer may not be able to renew it.
If dismissal occurs for any of these justifiable reasons during sick leave, the employee will not receive compensation but can claim unemployment benefits based on their contributions. However, if the dismissal is believed to be unjustified, the worker can challenge it in court to have the decision annulled.
certificate What do you do now
If you are receiving a UK State Pension, from time to time you may receive a “Life Certi cate” from the Department for Work and Pensions to check you´re still eligible for the State Pension.
You need to get the form signed by a witness and then follow the instructions on the form to return it to the relevant department. Your witness does not have to live in the UK or have a passport from any
speci c country. If you do not send back the form your payments may be suspended.
Witnessing a Life Certi cate is one of the things that here at HELP Vega Baja we can help you with. One of our elected committee members is available at our San Miguel Centre Monday to Friday from 10 until 1.30 pm and can sign and stamp your document (please bring your passport with you).
Like all the services that we provide, there is NO charge! Look forward to seeing you!
C Lope de Vega 45 San Miguel de Salinas 03193 Alicante
Opening hours: Mon-Fri 10.30-1.30
Tel:966 723 733
Email: o ce@ helpvegabaja.com
Bars & Restaurants
‘Sexually aggressive’ Gino D’Acampo ‘said and did whatever he wanted’ while working for ITV - as his alleged victims today insisted they were ‘too afraid’ to make complaints at the time.
Sources told MailOnline that ITV began to ease out Gino in the wake of the scandal that has engulfed the BBC over Gregg Wallace, especially after Phillip Scho eld’s bitter exit from This Morning.
But amid questions about why they didn’t complain about incidents spanning 12 years, most of the woman told ITV News they were ‘too afraid’ to make complaints as they were self-employed and feared being ostracised in TV.
Sir Elton John has revealed the real reason for his furious studio meltdown as he embarked on his latest record with collaborator and friend Brandi Carlile.
The legendary musician, 77, admitted that despite a career spanning over 50 years, he had more doubt going into the recording studio this time around than ever before.
In breathtakingly awkward scenes from his documentary, the pop legend is seen slamming his headphones down and tearing up a piece of sheet music as he tells aghast onlookers: ‘I’m going home’ as he brands the session a ‘f***ing nightmare.’
Demi Moore has given an emotional update on her ex-husband Bruce Willis as he battles frontotemporal dementia.
The Substance star, 62, and the Moonlighting actor, 69, were married from 1989 to 2000 and share daughters Rumer, 36, Scout, 33 and Tallulah, 31.
‘We will always be a family, just in a di erent form,’ Moore told Variety. ‘For me, there was never a question. I show up because that’s what you do for the people you love,’ the About Last Night star added.
Liam Payne’s heartbroken girlfriend says the singer died before achieving his dream of reuniting with One Direction and returning to the stage.
The singer died after plunging from a third oor balcony following a drink and drugs binge at the upscale CasaSur hotel in Palermo, Buenos Aires on October 16.
And ex-girlfriend Kate Cassidy, who accompanied Liam on his fateful trip to Argentina before returning to her Florida home two days prior to his death, says he always hoped his former band would reform.
Carl Woods has made a brutal dig at his ex Katie Price - and it’s permanently etched onto his skin.
Back in 2021, Katie and Carl were engaged and talking about having kids but they had a rocky relationship and nally split in 2023. However, the pair’s doomed relationship is currently being broadcast on Channel 4 in Katie’s IVF documentary, Making Babies
Carl, who reportedly isn’t pleased about the doc airing, has now decided to transform his forearm tattoo of ex Katie into a devilperhaps a dig at the reality star. He’s now added horns to Katie’s head, the number 666, a spiderweb on her forehead, and black streaks owing from the eyes.
Valentines Day at Hotel Algorfa
Valentine’s Day is just around the corner, and Hotel Algorfa is gearing up to make this romantic occasion truly unforgettable. This year, we are excited to present a special Valentine’s event that promises to be a delightful experience for couples looking to celebrate their love in a charming setting.
On the evening of February 14th, guests will be serenaded by a talented husband and wife duo, where the husband will enchant the audience with his piano skills while his wife captivates with her beautiful vocals. Their harmonious performance is sure to set the perfect romantic atmosphere, allowing couples to relax and enjoy the evening together. Music has a unique way of bringing people closer, and this duo will undoubtedly create an ambiance filled with love and joy.
To complement this enchanting evening, Hotel Algorfa is offering a delectable sharing menu priced at just €55 for two persons. This thoughtfully curated menu features a variety of mouthwatering dishes designed to be shared, encouraging couples to indulge in a culinary experience that enhances their connection. From starters to desserts, each dish is crafted with care and attention, ensuring that every bite is a celebration of love.
For those looking to make the most of this special occasion, why not extend the celebration with an overnight stay? Guests can unwind in one of our spacious and comfortable bedrooms, allowing them to fully embrace the romantic atmosphere without the hassle of traveling home afterward. Imagine waking up to a beautiful breakfast and
the opportunity to spend more quality time together in the serene surroundings of Hotel Algorfa.
To make arrangements for this unforgettable Valentine’s experience, simply call our team at 966 729 707. Our dedicated staff is ready to assist you in planning the perfect getaway, ensuring that every detail is taken care of so you can focus on what truly matters – celebrating your love.
This Valentine’s Day, let Hotel Algorfa be the backdrop for your romantic celebration. With exquisite music, a delightful sharing menu, and the option to stay the night, it promises to be an evening filled with love, laughter, and cherished memories. Don’t miss out on this opportunity to create a magical experience for you and your partner.
Health & Beauty
How to prevent
bloating after eating
compensate for him not being there. How can I explain my decision to not have their father in my life anymore? Up to now I have not told my children about his affairs.
You tell you daughter that, whilst she may consider her Dad to have been a good father; he was not a good husband. At 12 she is old enough to know that her father has had ‘girlfriends’, throughout your marriage and that you could not live that way. In your shoes I would sit them both down, and talk things through calmly. You say your son was more aware of his father’s early infidelities and you remember a confrontation between him and his Dad that turned nasty, after he caught his father red handed. When you have this conversation with your children, try not to play the blame game, but say that you both wanted something different from your marriage. Seeing a Family Therapist would help.
Since my husband moved out, I am coming in for a lot of hostility from my daughter, because I am the one who asked their father to leave. He has been continuously unfaithful during our marriage, even when I was expecting the children. Not being in an independent situation early on, I felt vulnerable and unable to do anything about separating from him. I had to put my son and daughter first. I eventually went back to work and night school, gaining qualifications in my now career. In all that time, I asked my husband to be faithful, and put us first; but he did not. He basically lived as he pleased, going on frequent ‘lads’ holidays and did not do much to hide the fact that he was cheating. When I confronted him each time, he just laughed at me and called me ridiculous. My problem is that now we have separated, my daughter in particular blames me for the break up of our family. He apparently was a ‘great Dad’, according to her, but I did not see that and nor did my son...he was absent a lot and just threw money at the kids to WRITE TO SARA IN CONFIDENCE. A PSEUDONYM WILL BE USED IF YOU WISH. SARA READS ALL LETTERS AND CAN GIVE A PERSONAL REPLY. EMAIL YOUR QUESTION TO SARA@ COSTABLANCAPEOPLE.COM OR SARA IS AVAILABLE FOR PRIVATE CONSULTATIONS, TELEPHONE 650 054 467.
The Future of Beauty Facials: Advanced Treatments for Radiant Skin in 2025
Skincare technology has evolved dramatically, o ering a range of advanced facials that deliver visible, long-lasting results. In 2025, treatments like LED light therapy, laser rejuvenation, microneedling, HydraFacial, and the carbon doll facial are at the forefront of noninvasive beauty innovations. These cutting-edge procedures are transforming skincare by targeting ne lines, acne, pigmentation, and overall skin texture without the need for surgery.
1. LED Light Therapy: The Power of Light for Skin Repair
LED light therapy has gained immense popularity as a noninvasive treatment for various skin concerns. Di erent wavelengths of light penetrate the skin at various
depths to stimulate collagen production, reduce in ammation, and kill acne-causing bacteria. Red light therapy promotes antiaging by boosting collagen and elastin, reducing ne lines and wrinkles.
Blue light therapy e ectively treats acne by eliminating bacteria and controlling oil production. Near-infrared light helps with deeper skin healing, reducing redness and improving circulation. This painless and relaxing treatment can be combined with other facials for enhanced results.
2. Laser Rejuvenation: The Gold Standard for Skin Resurfacing Laser technology has revolutionized skincare, providing dramatic improvements in skin texture and tone. Laser rejuvenation treatments, such as fractional CO2 and IPL (Intense Pulsed Light), work
Chewing your food thoroughly and eating slowly is one of the most e ective ways to prevent bloating after meals, as it helps reduce the amount of air you swallow. This is particularly benecial if you tend to burp frequently. By breaking food into smaller particles, this simple habit also aids digestion, making it easier for your gut to process what you’ve eaten.
Adopting this practice is easy. You can take smaller bites, use smaller utensils, chew more before swallowing, or pause between bites by sipping water or setting down your utensils.
Beyond digestive bene ts, eating
at a slower pace can help with portion control and weight management. Research suggests that it takes about 20 minutes for your brain to register fullness, meaning slower eating can prevent overeating. In contrast, eating too quickly has been linked to weight gain.
Slowing down also encourages mindful eating, allowing you to fully experience the taste, aroma, and texture of your food. This practice involves minimizing distractions, tuning into your body’s hunger and fullness cues without judgment, and fostering a sense of relaxation—ultimately supporting both digestion and overall well-being.
by targeting damaged skin cells, stimulating collagen, and promoting fresh skin renewal.
Reduces ne lines, acne scars, pigmentation, and sun damage
Improves skin elasticity and tightens pores
Delivers long-term results with minimal downtime
3. Microneedling: Collagen
Induction for Youthful Skin
Microneedling, also known as collagen induction therapy, uses tiny, controlled micro-injuries to stimulate the skin’s natural healing process. When combined with radiofrequency (RF), microneedling becomes even more powerful, tightening skin and reducing wrinkles.
Improves skin texture and elasticity
Reduces scars, stretch marks, and
enlarged pores
Enhances absorption of serums and skincare products
4. HydraFacial: The Ultimate Hydration Boost
The HydraFacial is a multi-step facial that cleanses, exfoliates, extracts impurities, and deeply hydrates the skin using vortex suction technology. Unlike traditional facials, it provides instant results without irritation.
Deeply cleanses and detoxi es pores
Infuses skin with antioxidants, peptides, and hyaluronic acid
Leaves the skin radiant, plump, and refreshed in just one session
Carbon Doll Facial: The Hollywood Glow Treatment
Also known as the “Carbon Laser Peel” or “Hollywood Peel,” this treatment is a favorite among celebrities for its instant skinbrightening e ects. It involves applying a thin layer of carbon to the skin, followed by a laser that targets the carbon particles, removing dead skin cells and excess oil.
Unclogs pores and reduces acne
Brightens dull skin and evens out skin tone
Minimizes ne lines and reduces oil production
This painless treatment is perfect for those seeking an immediate glow before an event.
Conclusion: The Future of Facials is Here
The beauty industry is embracing high-tech skincare, making noninvasive treatments more e ective and accessible than ever. Whether you seek hydration, rejuvenation, or acne control, these advanced facials provide solutions tailored to every skin type. As technology continues to evolve, the future of skincare is brighter—and more radiant—than ever.
Why not book into Indiana’s hair and lash boutique for your skin analysis and start your skincare journey today
5.
in the Mi Quirónsalud App
DGT catches more than 1,100 speedy drivers
Following investigations, many drivers are brought to court for crimes against road safety. Speeding is no longer considered a mere administrative o ense but a criminal act when exceeding the legal limit by more than 80 km/h on interurban roads or 60 km/h on urban roads. The penalties for such violations range from imprisonment to the loss of driving privileges for a period of one to four years.
Last year, radar systems operated by the General Directorate of Tra c detected more than 1,100 drivers exceeding the speed limit by over 80 km/h on interurban roads. A signi cant number of them faced legal proceedings for potentially committing a crime against road safety. These infractions were primarily recorded by roadside radars, as well as by the Pegasus radar system installed in helicopters that monitor tra c from above.
Several cases illustrate the severity of these violations. One driver was caught traveling at 238 km/h on the A-7 while overtaking illegally and ignoring road signs. The o ense was recorded by a tra c helicopter camera operator, who alerted the Tra c Operations Centre.
A patrol from the Valencia A Detachment intercepted and identi ed the driver without
incident, removing him from circulation and placing him at the court’s disposal for an alleged crime of reckless driving. This o ense carries a penalty of up to two years in prison and a driving ban of up to six years. The driver was also charged with exceeding the speed limit by 118 km/h, as the maximum allowed speed at that location was 120 km/h.
Another incident involved a driver traveling at 206 km/h on the N-610, a road with a speed limit of 90 km/h. This individual had previously ed a preventive checkpoint in Valladolid but was later located by patrols from the Zamora Tra c Subsector and charged with a crime against road safety for exceeding the speed limit by more than 80 km/h.
A third case involved a motorcyclist detected at 185 km/h on a stretch of the Mediterranean Motorway A-7, where the speed limit was 80 km/h. The violation was recorded by a tra c helicopter at kilometer 1,077, and the driver was subsequently investigated and brought to court for exceeding the speed limit by more than 105 km/h.
Another driver was seen maintaining an average speed of 192 km/h, with peaks reaching 198 km/h, on the N-611, a conventional road where the
limit was 90 km/h. The helicopter camera operator recorded the o ense and informed the Tra c Operations Centre, which dispatched a ground patrol to stop and identify the driver.
In 2024, excessive speed was a contributing factor in 21% of road accidents. The General Directorate of Tra c urges all drivers to respect speed limits to help reduce accidents and save lives. Driving at an appropriate speed has the potential to prevent a quarter of all road fatalities. At speeds above 80 km/h, a pedestrian has almost no chance of surviving a collision, while at 30 km/h, the risk of death is reduced to just 5%. The faster a vehicle is moving, the harder it becomes to react in time to avoid an accident. Higher speeds also increase the severity of injuries, as the impact releases greater energy upon collision with another vehicle, road user, or obstacle. There is a strong correlation between speed and both the likelihood and severity of accidents. According to a study by the European Transport Safety Council, lowering the average speed by just 1 km/h across all roads in the European Union could prevent an estimated 2,200 road deaths annually.
CHURCH AND CHARITIES
International Christian Assembly Evangelical Church. We welcome you to Sunday Service at 11am (English) Calle Beniajan 14, Torrevieja, 03185 www.icatorrevieja.org Phone; 966799273 or 660127276 (SH) Join us at Salt Church. Sundays at 10.30am. We are a friendly Church, Bible centred in our teaching and informal in our worship.Calle Daya Nueva 12, Poligino Industrial Levante II, 03187 Los Montsinos. www.saltchurch.es Facebook: SaltChurchSpain
The Alfaz spiritual friends centre o er a warm welcome at “The Comm” (Ex The Forum/Mare Nostrum) Camino del Pincho 2, l’Alfaz del Pi, 03580, Alicante. Visiting medium every week - services starts 6.30 pm every Thursday. ‘Free Healing is available after the service. contact Dot 634 320 013 email: dorothydorothy608@gmail.com
LOCKSMITHS
Relax and unwind with a one hour unique massage with Veronica. Appointments call 679292678 (1092)
languages Tel: 693 357 526 ( 1053)
Sheerin’s Golf Society “Los Amigos Cup , at Font el Llop
This is the seventh year we have played for this cup, sadly Tony Whyatt passed away six years ago but fellow members and friends Andy Godfrey and Alan Martin have taken the sponsorship in Tony’s memory.
This was our first visit this season to Font Del Llop, the course was in reasonable condition considering the time of year. The weather was excellent for golf, with the earlier tee off at 10 o’clock it was a cold start but once the sun got to work it was a pleasant 22 degrees and pure sun. We played Tony’s favourite team format which he developed with four players in a team changing partners every 6 holes scoring with the
better ball Stableford points.
Seven teams took part in a very tight scoring competition with only 6 points between third and first places, the eventual winners of the Los Amigos Cup, winning by one point, were Steve Burns, Andy Godfrey, Paul Owen and Tricia Lambie with 90 points, runners up were Graham Lambie, Dave Martin, Paul Davison and Kevin Quinn with 89 points. All the nearest the pins were won, group
A hole 2 Gary Hill, hole 9 Andy Godfrey and hole16 Steve Gain, group B hole 7 Nick Chambers, holes 13 and 17 Kevin Quinn, best front 9 went to Paul Owen with 25 points and best back 9 went to Dave
Martin with 22 points, the two’s pot of €15 was shared between Paul Davison, Graham Lambie and Dave Martin with €5 being carried forward on behalf of Dave Martin to the next competition making the twos pot €20.
The football card was won by Steve Gain with Ipswich winning €40 and raising €40 for this year’s charities 2025.
Photo shows the winners of the Los Amigos Cup L to R Andy Godfrey, Alan Martin (sponsor), Paul Owen, Tricia Lambie and Steve Burns all holding Tony Whyatt’s unusual putter!
talkSPORT host Alan Brazil is dubbed a ‘dinosaur’ live on air
Alan Brazil has been labeled a “dinosaur” by his own talkSPORT co-host following a heated on-air rant about women’s football.
The 65-year-old broadcaster was hosting his morning show when the conversation turned to Manchester United and their pursuit of silverware. His co-host, Shebahn Aherne, suggested that securing a trophy for United’s women’s team should be a priority, but Brazil immediately dismissed the idea.
“With the greatest respect, when you talk about Manchester United—women’s football is getting more important now—but when you talk about Manchester United, this is the men’s we’re talking about,” he said. “The Premier League is what we mean when we talk about mission impossible, not the women’s team.”
Aherne pushed back, arguing that fans do care about the women’s team, but Brazil refused to budge. “It isn’t a priority,” he insisted. “I’m sorry, people around them are not bothered. It is true. They’re not. Within the bigger picture, they’re not. Fans want to see Manchester United in the Premier League challeng-
ing. That’s the bigger picture. It’s not that important compared to that. I’m not going to sit here and lie because it’s not.”
Aherne, visibly frustrated, red back while former footballer Gabby Agbonlahor listened in shock. “Al, stop being like that,” she said. “You sound like a proper dinosaur this morning. I don’t know why you’re being like that.” Brazil refused to back down, responding, “You’re kidding yourself on.”
Aherne, exasperated by his stance, reminded him of his own granddaughter’s involvement in the sport. “That’s unbelievable from you,” she said. “You’re the one with the granddaughter playing football—listen to yourself. Right now, that’s important.”
The ery exchange comes at a time of tension within talkSPORT, as sta remain divided over Jermaine Jenas’s return to the station. Jenas was sacked by the BBC in August following allegations of workplace misconduct, later revealed to involve explicit messages sent to two female employees while he worked on Match of the Day.
CRYPTIC CROSSWORD
QUICK CROSSWORD
ACROSS
1. For common use(8) 5. Lave (4)
Sharp(4)
Pertinent(8)
Soothes(5)
Building(7)
Alluring beauty(13)
Upright(8)
Pit(4)
Income(7)
Wrath(5)
Sediment(4)
Remembered(8)
Total (7)
Least (7)
Retaliation(2,3,3,2,3)
Greed(7)
Heat(7)
Careless(6)
Rules (7)
Coming(7)
East (6)
Titular(7)
Genuine(7)
WORDWHEEL
Using only the letters in the wordwheel, take ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must contain the central letter and at least three others. Letters can only be used once in every word. There is at least one nine-letter word in the wheel.
SUDOKU
Fill the grid so that every column, row and 3x3 square includes all the digits from 1 to 9
Subdued, having arrived after it’s finished(8)
Wordy form of gift(5)
Horsemen surround a group of attackers(7)
Device that should catch on, if handled properly(9,4)
Gives
2. Sounds like a private bitterness that’s harboured(7)
