Costa Blanca People 1098

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EU green lights charges for cabin baggage despite Spanish resistance

EU countries adopted their own position on long-waited updated rules for air passengers, though provisions on cabin baggage remain controversial. Proposals to allow charging air passengers for carry-on cabin baggage were green-lit by EU transport ministers recently, as part of wider reforms of EU air passenger

rights (see article on page 16), despite resistance from Spain, Germany, Portugal and Slovenia. The proposal o ers one free hand luggage item, one that can be slipped under the seat, leaving other stowed cabin bags open to charges.

Therefore, Airlines will be allowed to charge passengers for bringing trolley

bags into the cabin under changes to EU passenger rights, after the European Council approved the controversial move.

They have introduced new rules for hand luggage, allowing carriers to impose fees for larger cabin bags placed in overhead lockers. Only smaller personal items such as backpacks or handbags measuring up to 40x30x15cm will be accepted free of charge.

The Airline Association (ALA) has welcomed the changes, saying they provide much-needed clarity on baggage fees and will help cut down on the number of legal disputes between passengers and airlines.

They said: “This ends the legal uncertainty and inconsistent rulings we’ve seen across Spain.”

The new rules also narrow the de nition of free hand luggage, limiting it to bags that can be stored under the

seat in front, meaning anything larger will now come with an additional cost.

Spain, Germany, Slovenia, and Portugal voted against the changes, warning the move could mean passengers end up paying extra for almost any cabin bag. The Spanish

government criticised the new rules as “too restrictive.”

To bolster enforcement, the rules impose stricter information requirements. Airlines must clearly inform passengers of their rights at booking and during complaint handling.

European consumer organisation BEUC criticised the position adopted by member states, “Consumer groups have already pointed out that airlines should stop charging passengers for their hand luggage by lodging a complaint with the consumer protection authorities and the European Commission last May.”

For the first time lifeguard summer service starts early

The Department of Coastal Affairs has officially launched the summer season on the beaches of Orihuela, implementing a reinforced rescue and lifeguard operation, “and we are doing so with all the necessary means to guarantee the safety of bathers,” stated Manuel Mestre, Councillor for Coastal Affairs.

For the first tie, this year the service began early on the weekend of 30thMay in response to the increased number of visitors arriving before the ‘official’ start of summer. In previous years, the service has begun on 15th June, so “this year we have started early to guarantee safety on our beaches from the very beginning,” explained the councillor.

The lifeguard service was active from the weekend of May 31st to June 1st and will resume uninterruptedly from 6h June to 15th September, with daily hours running from 10:00a to 7:00pm until 30th June and extended to 10:00am to 8:00pm during July and August.

The lifeguard service is op-

erated through mobile patrols and fixed posts on the municipality’s main beaches, which are: Playa Punta Prima, Cala La Mosca, Cala La Estaca-Playa Flamenca, Cala Cerrada-La Zenia, Cala Bosque-La Zenia, Cala Capitán, Playa La Caleta-Cabo Roig, Playa Aguamarina-Campoamor, Playa La Glea-Campoamor, Playa Barranco Rubio-Campoamor, and Playa Mil Palmeras.

The service has a comprehensive range of material resources to handle any emergency, including a jet ski with a rescue skipper and a basic life support ambulance. Starting in July, a rescue zodiac, a second jet ski, and an advanced life support ambulance will be added. Additionally, a semi-rigid boat, a jet ski stretcher, a pickup truck, and semi-automatic external defibrillators are available to reinforce the rapid response.

The service has 26 lifeguards, one emergency technician, and one boat skipper. And, from 1ST July to 31st August, the staff will expand to 33 lifeguards, three skippers, three emergency technicians, and one nurse,

ensuring professional and rapid care at all times.

“We have also set up adapted bathing spots for people with reduced mobility on four beaches, where two lifeguards will provide direct support to facilitate safe bathing,” explained Manuel Mestre. The specific adapted bathing spots will be located on Cala Bosque, Cala Capitán, Playa La Glea, and Playa Barranco Rubio.

“We want everyone to be able to enjoy the sea safely and with the maximum safety guarantees,” stated Manuel Mestre. With this planning, Orihuela kicks off the summer season with safe, high-quality service, offering residents and visitors a protected coastal environment accessible to all.

Unemployment has fallen for the fourth consecutive month in the Vega Baja

Unemployment in the Vega Baja region has continued to decline for the fourth month in a row, according to the latest data released by LABORA. In May, the number of people registered as unemployed with Servef (National Service of Social Welfare) dropped by 348 compared to April. This brings the total number of unemployed in the region down to 22,129.

The reduction in unemployment has been observed across most municipalities in the area. Torrevieja recorded the most signi cant decrease, with 95 fewer unemployed individuals, bringing its total to 6,828. Almoradí followed with a decline of 70, reducing its unemployment gure to 1,521. Orihuela also saw a notable improvement, registering 63 fewer people without work, resulting in a total of 4,266 unemployed.

These positive developments suggest ongoing recovery and strengthening of the labor

market across Vega Baja. The consistency of the decline over four months re ects a trend that could indicate improved economic conditions or successful employment initiatives in the region.

However, not all municipalities shared in the overall positive trend. Two towns saw a small rise in unemployment. Guardamar del Segura experienced an increase of 10 people on the unemployment register, raising the total to 900. Similarly, San Isidro recorded a minor uptick, with two more individuals seeking

employment, bringing its unemployment count to 153. Despite these slight increases, the numbers remain relatively low and do not signi cantly o set the region-wide progress.

Overall, May’s gures highlight a steady improvement in employment across Vega Baja, particularly in major towns like Torrevieja, Almoradí, and Orihuela. If this trend continues, it may lead to further economic stability and job opportunities for residents throughout the region.

Flamingo chicks hatch in Torrevieja

For the fth consecutive year in the Torrevieja salt lakes dozens of common amingos have successfully bred and the rst chicks are already exploring the world with clumsy curiosity.

According to Proyecto Mastral most of the eggs have already hatched. The lagoon has achieved something extraordinary by becoming one of the few places in the Valencian Community where the greater amingo successfully breeds.

Since 2020, the year in which the rst nesting occurred, coinciding with the strictest restrictions of the pandemic, the phenomenon has been repeated. Since then, the amingos have found a safe place to breed and this year, according to Proyecto Mastral, more than 60% of the clutches have already hatched.

They breed on a narrow spit of land that separates the Torrevieja lagoon and, due to its location and shape, is inaccessible to predators. They’ve also grown accustomed to

the passage of salt-laden barges sailing very close to their breeding grounds. Noise, industrial activity, machinery they have learned doesn’t pose a threat.

The repeat breeding is a positive sign of ecological health. This wetland, part of the La Mata and Torrevieja Lagoons Natural Park o ers the perfect balance of water, salt, and food. And the birds know it.

The chicks are born grey and u y, almost like little stu ed animals. But over time, and thanks to a diet rich in carotenoids, the same pigments that give carrots their colour, their feathers will turn pink. Little

by little, they will become the iconic amingos that are instantly recognisable. Successful amingo breeding in Torrevieja began in 2019 and has grown steadily since then. This year, according to experts, could be the year with the highest number of births. Why? Because the conditions have been ideal: neither too dry nor torrential rains to disturb nests. This good news also has an impact on nature tourism , a sector that grows every year. Photographers, birdwatchers, and curious visitors ock to the lagoon hoping to see, even from a distance, this spectacle of life and colour.

EU confident it will avoid 500% tariffs from US

The European Commission is confident that the European Union will manage to avoid the economic blowback from a new US Senate bill that envisions 500% tariffs on importers of Russian energy, which, if applied, would affect about a dozen member states.

“We are in the process of phasing out imports of fossil fuels from Russia, and therefore, this should ultimately not be a problem,” Paula Pinho, the Commission’s chief spokesperson, said.

The draft law, jointly promoted by Lindsey Graham, a Republican from South Carolina, and Richard Blumenthal, a Democrat from Connecticut, foresees primary sanctions against Russia and secondary sanctions against its clients in an attempt to force the Kremlin into serious negotiations for a lasting peace in Ukraine.

Graham has described it as “the most draconian bill I’ve ever seen in my life in the Senate”, while Blumenthal said the sweeping restrictions would be “bonecrushing” and place Russia’s economy “on a

trade island”.

The project has amassed over 80 signatures in the 100seat chamber, an impressive amount of bipartisan support aimed at securing President Donald Trump’s backing.

Trump has so far refused to apply further pressure on Moscow, causing dismay among European allies, who have pledged to move forward with restrictions on their own.

European Commission President Ursula von der Leyen met Graham recently to discuss new ways to tighten the screws on Russia, including a new package of EU sanctions, which she previewed last month, and the Senate bill.

“Pressure works, as the Kremlin understands nothing else,” von der Leyen said.

The read-out from the meeting was positive in tone but conspicuously avoided any reference to the 500% tariffs and the potential havoc it could cause the bloc’s economy.

The Commission sought to assuage these fears by highlighting the growing cooperation between the two

sides of the Atlantic, which has suffered no shortage of setbacks since Trump’s return to the White House.

The spokesperson pointed to the stepby-step roadmap that the Commission has presented to eliminate all remaining purchases of Russian energy by the end of 2027 as proof of the bloc’s commitment to cut ties with Moscow.

The roadmap is still in the early stages and needs to be fleshed out into legislative texts.

Notably, the bill proposed by Graham and Blumenthal includes a provision that would allow the US president to spare specific countries, goods and services from the 500% tariff through a one-time waiver based on “national security interests”.

The two senators have publicly said the prime target of the secondary sanctions would be China and India, the largest importers of Russian oil, rather than Western allies. Still, the 500% tariffs could unleash market turmoil affecting all corners of the world.

The Commission did not say whether it would formally request the one-time waiver.

Two Scottish men in their forties were fatally shot in Fuengirola, Málaga, Andalusia, in what has been described as an executionstyle murder. Authorities have said the killings are being investigated as a ‘score-settling act’, with both victims allegedly linked to drug-tra cking.

The shooting in Spain comes amid a violent gang war that has also ripped through Scotland since March, which according to Scottish media is said to have started over a fallout over drugs.

Spanish police have not o cially named the victims, but media reports claim they are Ross Monaghan and Eddie Lyons Jr – both with alleged links to criminal gangs in Scotland. The two men were cleared of being involved in a brutal street attack on three men outside a bar in Bishopbriggs, East Dunbartonshire, in 2017, according to a Daily Mail report.

The attack occurred around 11pm outside Monaghans, an Irishthemed pub on the Rey de España promenade, popular among British tourists and expats. A man wearing a mask red at the two as they stood outside the establishment, then ed on foot. Both men were pronounced dead at the scene.

Local media reported that the bar was busy at the time with patrons watching the Champions League nal between Paris SaintGermain and Inter Milan. Witness accounts suggest the assailant walked up to one of the men and shot him in the chest at pointblank range, killing him instantly.

The second man attempted to ee but was pursued into the bar. He appeared to be heading toward the toilets before he was shot in the chest and abdomen, also dying at the scene. No other individuals were harmed, though the

Spanish police investigate drugs link after two Scots shot dead on Costa del Sol

bar sta scrambled for safety after spotting the gunman.

Following the shooting, the suspect escaped on foot and is believed to have later joined an accomplice and left the area in a car.

Emergency services received numerous distress calls as panic spread among bystanders. National Police, Local Police and paramedics responded swiftly, although attempts to revive the victims were unsuccessful.

Francisco Javier Salas, the Spanish government’s subdelegate for the region, said: ‘This type of incident causes alarm, but we hope that we will soon be able to nd the perpetrator.’

The Costa del Sol has long been popular for organised crime groups from around the world, and the area has seen a spike in shootings in recent weeks. Spanish media reports Saturday’s was the seventh in 45 days.

Spain registers its highest average May temperature on record

Illegal auto repair shop in Algorfa has been dismantled News

Mainland Spain experienced its hottest May day on record on Friday, 30 May, as con rmed by the national weather agency AEMET. Preliminary data indicated that the average temperature across the country reached 24.08°C, surpassing the previous record of 23.73°C set on 21 May 2022. This marks the highest average temperature ever recorded in May since data collection began in 1950.

AEMET shared the news on social media, describing the day as the warmest May day in the history of mainland Spain’s climate records. The intense heat continued into Saturday, 31 May, with an average temperature of 23.91°C. While slightly cooler than the previous day, it still ranks as the second hottest May day ever recorded in the country.

This exceptional heat was driven by a mass of hot air traveling northward from Africa, pushing temperatures in various parts of Spain well above the seasonal average. In some regions, particularly in southern Andalusia,

temperatures climbed beyond 40°C—more than 10 degrees higher than what is typical for this time of year.

Although rare, extreme May heat is not entirely unprecedented. AEMET pointed out that similar temperature spikes were observed in 2015 and 2022. However, the increasing frequency of such events is raising concern among climate experts.

“This is a clear sign that summer-like conditions are arriving earlier and more often, even before the end of spring,” explained AEMET spokesperson Rubén del

Campo. Scientists warn that human-induced climate change is contributing to the growing intensity and frequency of extreme weather events, including early-season heatwaves.

Spain, which is still grappling with the e ects of a prolonged drought, has now experienced three consecutive years with record-breaking heat. The recent data only adds to the growing body of evidence that climate patterns in the region are shifting dramatically, signaling urgent need for adaptation and mitigation strategies in the face of a warming planet.

The Nature Protection Service (SEPRONA) of the Guardamar Civil Guard has dismantled an illegally operating mechanic’s workshop in Algorfa. Its owner now faces nes of up to €100,000.

Taking a vehicle to a workshop like this for repairs poses a serious threat to the environment, as well as a risk to the vehicle owner, who typically does not receive any documentation containing an estimate or warranty for the repair or parts. Therefore, if they have to make a claim in the future, most of the time they can’t even prove that their vehicle was repaired by that establishment.

SEPRONA o cers from Guardamar were conducting surveillance in a rural area of Algorfa when they noticed the workshop, which caught their attention. They conducted an inspection of the alleged establishment, verifying that the person responsible for the operation could not prove either an opening or environmental license,

nor was he registered in the industrial registry. Furthermore, it was found that he did not have a mechanical workshop identi cation plate, which is mandatory to display in the workshop. He also failed to provide documentation proving the proper management of hazardous waste generated by this activity, such as used oil, uids, lters, batteries, or tires.

Although the facility manager consistently denied any commercial activity and claimed he only repaired cars for family and friends, inside the warehouse, o cers located seven vehicles being repaired, and thirteen more vehicles and a crane outside the warehouse.

An illegal auto repair shop represents a serious threat to the environment, as motor vehicle waste is highly hazardous. Therefore, it must be delivered to an accredited waste management company that guarantees its recycling or destruction using appropriate

procedures, preventing it from being dumped in the trash or abandoned in green areas and eventually released into the environment.

In addition to creating unfair competition that negatively a ects industry professionals who do comply with regulations, it is also unsafe for users, since, under the belief that it can be more pro table, the reality is that these types of workshops often use spare parts that lack traceability (their origin cannot be proven) and do not have the corresponding warranty, undermining customer rights.

The o ender is a 42-yearold man from Torrevieja and could face nes ranging from €2,001 to €100,000 for violations classi ed as serious. These nes could also include, among other additional measures, the closure of the premises, the suspension of operations, and even the obligation to restore the environmental damage caused.

TAKE A WALK ALONG MUSHROOM STREET IN ALICANTE

This delightful hidden treasure is tucked away in the city centre of Alicante along Calle San Francisco, also known as Mushroom Street! A delightful lane full of imagination and colour, decorated with mushrooms almost four metres high, giving you a real fairy tale feeling! There are some play areas along the way to entertain children, and a nice selection of curb side tapas bars and cafés to stop for a refreshment. If you would like to discover more of Alicante City by foot and all of its hidden treasures, we highly recommend Free Walking Tours, whose friendly and local guides will give you a fascinating free tour of the city in English! You can book your tour by calling Maria on 616 750 608 or through this link to their website https://freewalkingtoursalicante.com/en/

THE STORY OF MUSHROOM STREET

During the last years of

the 20th century, the street namely Calle San Francisco had a gloomy appearance, with a lack of conservation, and suffered a high level of citizen insecurity from the street prostitution and illegal businesses. It was not until the first decade of the 21st century that the city council began to propose solutions to solve the problem, such as the closure of some businesses, and the pedestrianization of the street. At the end of 2013, the mayor of Alicante, Sonia Castedo, decided to theme the street with large mushroom figures. The floor was painted green and yellow and hopscotches were drawn. Despite the initial controversy (the investment cost was around 60,000 euros), the street attracted the attention of tourists and increased the opening of new businesses. Since then, the street has been popularly known as Mushroom Street.

Eurozone unemployment drops to record low levels in April

The unemployment rate in the Eurozone dropped to 6.2% in April, down from 6.3% in March, returning to the record low previously reached in December 2024. This marks a positive sign of resilience in the Eurozone labor market, as the region continues to recover from recent economic challenges.

Several key factors contributed to this improvement. Easing energy prices and a decline in the cost of intermediate goods have provided much-needed relief for businesses. With in ation showing signs of stabilisation, companies are gaining more nancial breathing room. This has allowed many to maintain or expand their workforce instead of cutting jobs to manage expenses.

Additionally, ongoing investments in the green and digital transitions have spurred job creation

across various sectors. As governments and private industries shift toward more sustainable and technologically advanced practices, new roles continue to emerge, o ering employment opportunities and helping to reduce joblessness.

In April, the number of unemployed individuals in the Eurozone fell by 207,000 compared to the previous month, bringing the total down to 10.7 million. Across the broader European Union, unemployment also declined, with 12.9 million people reported as jobless—188,000 fewer than in March 2025.

Youth unemployment, a longstanding concern in the region, also saw an encouraging drop. The unemployment rate for individuals under the age of 25 fell to 14.4%, the lowest level in four months, compared to 14.8% in March. This improvement

signals better access to jobs for young workers, often among the most vulnerable in times of economic uncertainty.

Looking at country-speci c data, Germany maintained one of the lowest unemployment rates in the Eurozone, at just 3.6%. The Netherlands also showed strength with a rate of 3.8%. In contrast, Spain continued to face higher levels of unemployment, with a rate of 10.9%, though still showing gradual improvement. Italy’s rate stood at 5.9%, while France reported an unemployment rate of 7.1%.

Overall, April’s labor market gures suggest a cautiously optimistic outlook for the Eurozone economy, supported by stabilising prices, structural transitions, and improving job prospects across much of the region.

GBP

With no major UK economic data released this week, sterling took its cues from international developments as well as the ongoing global impacts of trade tari s and con icts.

The pound continues to perform strongly against many of its G10 counterparts. GBP/ USD reached a 3.5-year high last week and continued to maintain its strength this week. A key driver for this was the US courts’ restriction on Trump’s tari s, which brie y annulled them before they were reinstated a few hours later.

GBP/EUR saw a 0.5 to 1 cent drop, which has since almost fully recovered. However, concerns have been raised about how the latest tari developments might a ect the UK-US trade deal, which was based on the previous framework.

EUR

Conversely, a signi cant amount of data was released across Europe this week. On Tuesday, the eurozone’s headline Consumer Price Index (CPI) for May was released, showing a sharper-than-expected decline from 2.2% to 1.9%. This drop brings in ation below the European Central Bank’s (ECB’s) 2% target for the rst time in years, reinforcing expectations that the central bank will continue to ease its monetary policy.

The ECB cut interest rates as expected on Thursday by 25 basis points, adjusting the deposit rate to 2.0% and the main re nancing rate to 2.15%.

There was more positive data released on Friday morning, with the rst quarter of 2025’s seasonally adjusted GDP released for both the euro area and the EU. It showed the economy had expanded by 0.6% quarteron-quarter, re ecting a notable acceleration from the previous quarter. On an annual basis, GDP grew by 1.5% in the euro area and 1.6% in the EU, indicating a steady recovery trajectory.

Retail trade volumes in April posted modest gains, rising by 0.1% month-on-month in the euro area and 0.7% in the EU, according to Eurostat’s preliminary estimates. This follows a stronger performance in March, when volumes increased by 0.4% and 0.3%, respectively.

Elsewhere in Europe, Switzerland’s revised Q1 GDP came in stronger than expected at 0.5%, up from the initial estimate of 0.3%.

Views expressed in this commentary are those of the author, and may di er from your appointed Moneycorp representative. This commentary does not constitute nancial advice. All rates are sourced from Bloomberg and forecasts are taken from Forex Factory.

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Pilar de la Horadada launches free urban bus connecting main towns

The Pilar de la Horadada City Council has unveiled a new free urban transport service aimed at improving connectivity across the municipality’s main population centers. This initiative not only offers cost-free travel for residents but also includes a fully accessible bus equipped for passengers with reduced mobility.

With a total budget of €413,200, the service contract is set for a four-year duration, with the possibility of a one-year extension. Additional upgrades include new information signage at bus stops and customized exterior design for the vehicle.

The urban route will link the areas of El Mojón, Torre de la Horadada, Mil Palmeras, the town center of Pilar de la Horadada, and Pinar de Campoverde. A total of 22 stops have been designated along the

route. Buses will start from Vaguada de Mil Palmeras, pass through Torre and Pilar de la Horadada, and finish at Orquídea Street in Pinar de Campoverde. The return trip follows the same path in reverse.

Service schedules will vary by season. During winter, the bus will operate in the morning with two daily departures: one at 9:00 a.m. from Mil Palmeras and another at 10:10 a.m. from Pinar de Campoverde. A second round of departures will take place two and a half hours later. In summer,

service hours will expand to include the afternoon, with five trips daily. The first bus will depart at the same morning times, and the final departures will be at 7:40 p.m. from Mil Palmeras and 8:45 p.m. from Orquídea Street.

The project’s main goals are to promote public transportation, decrease reliance on private vehicles, lower emissions, and enhance local air quality. The bus will have at least 16 seats, including one accessible for individuals with limited mobility.

Orihuela beaches earn Qualitur 2025 flags for excellence and sustainability

Orihuela has once again been recognized with the prestigious Qualitur 2025 Flags for its outstanding beach management. The awards were presented at an o cial ceremony held in Cala de Finestrat, organized by Turisme Comunitat Valenciana. Representing Orihuela, Councilor for Coastal Tourism Manuel Mestre attended the event to receive the honors, which celebrate the municipality’s ongoing commitment to quality, sustainability, and responsible tourism.

The event was chaired by Regional Minister for Innovation, Industry, Trade, and Tourism, Marián Cano García, and attended by several dignitaries including the Mayor of Finestrat, Juan Francisco Pérez Llorca; the Regional Secretary of Tourism, José Manuel Camarero; and the Director General of Tourism, Israel Martínez.

The Qualitur Flags are awarded to beaches that meet high standards in water quality, sand maintenance, accessibility, swimmer safety, and public services. According to Minister Marián Cano, these

distinctions are a testament to the dedication shown by local governments in ensuring that their coastal areas remain clean, safe, and enjoyable for both residents and visitors.

In total, 206 beaches and coves across 40 municipalities in the Valencian Community were honored with the Qualitur 2025 Flag. Within the province of Alicante, notable awardees include Altea, Benidorm, El Campello, Dénia, Santa Pola, and Torrevieja.

“These awards re ect the daily e orts made by Valencian municipalities to maintain their beaches as safe, sustainable, and quality spaces,”said Cano. She added that the recognitions further validate the success of the Valencian tourism model, which aims to strengthen the region’s reputation as a premier coastal destination.

Orihuela’s continued recognition highlights its role in promoting a tourism model rooted in environmental responsibility and high standards of service.

Explore Torrevieja’s

Natural History Museum with free guided tours

This spring, the Torrevieja Natural History Museum is once again welcoming visitors with an engaging offer: free guided tours every Sunday. Designed for families, students, and curious minds of all ages, the initiative aims to offer a fun and educational experience while promoting local culture and environmental awareness.

Open on Sundays and public holidays from 10:00 AM to 1:00 PM, the museum invites guests to explore its fascinating exhibits either independently or through a guided tour starting at 11:00 AM. These tours are free of charge but limited to 30 participants to ensure a quality experience for everyone. As interest is expected to be high, prior registration is required. Visitors can easily reserve their spots

online or by scanning the QR codes featured on promotional materials.

Located in the heart of Torrevieja, the museum offers a deep dive into the region’s natural and cultural heritage. From local flora and fauna to geological wonders and marine life, the museum’s collection showcases the natural richness of the Alicante coast. The exhibits are curated to engage children and adults alike, making it an ideal destination for family outings, school groups, or tourists looking for a meaningful cultural experience.

The return of guided tours and interactive programming is the result of collaboration among several of Torrevieja’s municipal departments, including Culture, Education, Tourism, and Environment. This unified effort underscores the

city’s commitment to enriching public access to science and history while strengthening its local tourism offering.

With no admission fee and content suited to all age groups, the Torrevieja Natural History Museum provides an accessible and enjoyable way to learn more about the environment and the region’s biodiversity. It also serves as a reminder of the importance of preserving our natural world.

Spaces are limited, so booking early is strongly recommended. For reservations and additional details, visit the official website for the Torrevieja Natural History Museum. Don’t miss this opportunity to connect with nature and history in one of the region’s most enriching cultural spaces.

Torrevieja approves €9 million overhaul of historic La Plasa market

Torrevieja is moving ahead with a major redevelopment of its iconic La Plasa market building, investing nearly €9 million in a complete transformation of the site. Announced by Mayor Eduardo Dolón and Councilor for Tourism, Commerce and Hospitality Rosario Martínez, the project has o cially entered the tendering phase following approval from the Junta de Gobierno Local.

The bidding process will run for 35 working days, with proposals expected to be evaluated by August 2024. If no legal challenges arise, construction could begin as early as October. The project has an estimated completion period of 18 months, although partial handovers of nished sections may speed up its public use.

The renovation aims to revitalize La Plasa as a central hub of Torrevieja’s commercial and social life. Mayor Dolón emphasized the long-standing demand from vendors and residents, stating that the project will become the “driving force” of the city center. At the heart of the redesign

is a commitment to preserve traditional market functions while introducing modern, communityfocused enhancements.

The new La Plasa will feature a fresh layout that supports both traditional stalls and a new gastromarket with 25 gourmet food stands. The building’s design prioritizes accessibility, open circulation, and integration with its surroundings. Notably, opaque outer walls will be replaced by a glazed façade, and thermal e ciency will be improved with an exterior louvered system. A central doubleheight atrium, complete

with a mezzanine and spiral staircase, will enhance visual and physical connectivity.

The sustainable design includes skylights and natural-light strategies that reduce energy use. Upper oors will host multipurpose halls, while some previously planned functions will move to other rehabilitated venues like the Fábrica de Hielo and La Purísima.

This ambitious project blends modern architecture with local tradition and is expected to stimulate tourism, commerce, and civic pride in Torrevieja’s urban core.

Safety fears as Torrevieja beaches face delays to critical Summer preparations

With spring already ushering in early visitors to Spain’s Costa Blanca, Torrevieja nds itself scrambling to ready its beaches for the annual ood of summer tourism. Residents and would-be holidaymakers are voicing mounting concern after learning that a key package of safety and amenity upgrades—chie y the installation of maritime buoys that separate swimmers from small-craft tra c—has been pushed back by more than six weeks. The postponement, triggered on 16 May when the municipal Procurement Committee returned the project to o cials for a fresh technical assessment, leaves the city’s shoreline without its usual web of protective markers just as crowds begin to swell.

The buoy system, known locally as the balizamiento, is hardly cosmetic: it creates a clear, legally required bu er between zones reserved for bathers and corridors used by jet-skis, paddleboats, and pleasure craft. In previous summers the buoys have been in place well before Easter, but an audit questioning

certain scoring criteria in the tender documents has stalled the contract’s award.

Until the revised paperwork passes muster, installation teams are obliged to wait, stretching the earliest plausible completion date into late June or even July.

Torrevieja councillor Pablo Samper warns that each day of delay raises the statistical likelihood of avoidable accidents, particularly during the Pentecost break and the rst major heatwaves of June when hundreds of families traditionally descend on beaches such as Los Locos, El Cura, and La Mata.

Opposition group Sueña Torrevieja has seized on the hold-up as evidence of what it calls “chronic mismanagement” at city hall, arguing that a touristdependent municipality should never allow bureaucratic missteps to jeopardise public safety or undercut the local economy. The group points out that the same tender also covers the set-up of sun-loungers, parasols, waste-management points, and seasonal chiringuitos—services that generate revenue for small businesses and enhance the

visitor experience. Several prospective concessionaires, facing uncertainty over start dates, have hinted they may scale back sta ng plans, compounding the economic knock-on e ects.

For now lifeguard teams are improvising with temporary ags and rope lines, urging swimmers to keep well inside the shoreline’s natural contours and advising boat operators to navigate at reduced speed when approaching land. Tourists are being reminded to heed these provisional markers and to report any dangerous encounters immediately to beach authorities. Yet such stop-gap measures o er limited reassurance. Torrevieja’s reputation— and a sizeable share of its summer income—hinges on the municipality restoring full safety infrastructure before the holiday season peaks. With June fast approaching, residents and business owners alike are pressing o cials to nalise the reevaluation and mobilise installers without further delay, lest the city’s celebrated coastline swap its usual carefree ambience for one of avoidable risk.

The sounds of Summer

Summer brings warm weather, outdoor activities, and social gatherings —opportunities that highlight the importance of hearing clearly. For individuals with hearing loss, hearing aids play a crucial role in ensuring they can fully enjoy and participate in the vibrant experiences summer has to o er.

One of the main bene ts of wearing hearing aids during the summer is improved communication. Whether you’re attending a barbecue, relaxing on the beach, or exploring a new holiday spot, conversations are central to the experience. Hearing aids help amplify voices and reduce background noise, making it easier to engage with friends and family in noisy environments. With more people spending time outside and in group settings during the summer, hearing aids help prevent isolation and promote meaningful social interaction.

Summer also brings a wide range of sounds that contribute to enjoyment and safety—waves crashing, birds singing, children

playing, or announcements at outdoor events. Hearing aids allow users to stay connected to these important environmental cues. This is particularly vital for safety; for example, hearing tra c while crossing a street or responding to emergency alerts during travel.

Modern hearing aids are designed to be durable and adaptable,

making them well-suited for summer conditions. Many models are resistant to moisture and dust, which is ideal for outdoor adventures, hikes, or time spent near water. Most devices also come with features like wind noise reduction and directional microphones that help wearers focus on speci c sounds, even in challenging environments.

For those traveling during the summer, hearing aids support navigation and convenience. With Bluetooth-enabled features, users can connect hearing aids to smartphones or GPS devices, enhancing the travel experience. This connectivity also allows for remote adjustments through mobile apps, ensuring comfort without needing to visit an audiologist while away from

home.

However, it’s important to care for hearing aids properly in the summer. Exposure to sweat, sunscreen, and humidity can a ect performance, so regular cleaning and storing them correctly overnight is recommended.

In summary, hearing aids empower individuals with hearing loss to stay active, safe, and socially connected during the summer. They enhance enjoyment, provide critical environmental awareness, and support overall quality of life during one of the most engaging seasons of the year. Investing in hearing aids—or using them consistently during summer—is a step toward fully embracing everything the season has to o er.

See main advertisement on page 19

BUSINESS PROFILE

Please note that all information contained within this Costa Blanca People Business Pro le has been provided by the client, and is therefore deemed correct and accurate. Any errors, omissions or inaccuracies are the sole responsibility of the client.

EU Ministers approve changes to air passenger compensation rules

The European Union has approved a reform to the regulation on air passenger rights, speci cally increasing the minimum delay time required for passengers to claim compensation. The new rules raise the threshold from three hours to four and six hours, depending on the ight distance. This political agreement was reached on Thursday among EU transport ministers, though it was met with opposition from Spain, Germany, Estonia, and Portugal.

Under the updated regulation, passengers will only be entitled to compensation if their ight is delayed beyond these longer waiting periods.

First rabies death in Spain since 1978 follows dog bite in Africa

A 44-year-old man has died in an intensive care unit in the Valencia region of Spain after contracting rabies from a dog bite he received in Africa in July 2024. This tragic case marks the first recorded instance of rabies in Spain since 1978, when the country was officially declared free of the virus.

The man was bitten on his right leg while traveling in Ethiopia. After the incident, he cleaned the wound and initially felt well, which led him to not seek medical attention from public health services upon his return to Spain. However, his health deteriorated after being admitted to the hospital. Despite receiving treatment, including antirabies immunoglobulin, his condition worsened rapidly.

Authorities confirmed the diagnosis on May

29, 2025, following analysis by the national microbiology centre. It was also noted that the patient had not been vaccinated against rabies prior to his trip, which is a key preventative measure in areas where the disease is endemic.

Health officials have emphasized that rabies is typically transmitted through bites from infected animals in regions where the disease is not well controlled. They also stress that humanto-human transmission of

rabies is extremely rare.

This incident serves as a stark reminder of the dangers posed by rabies in many parts of the world and the importance of taking appropriate precautions, such as vaccination and prompt medical care after potential exposure. Spanish health authorities continue to monitor the situation closely while urging travelers to endemic areas to be aware of the risks and follow recommended health guidelines.

Spanish pensioners to receive extra June payment

Despite the dissent, the agreement was passed by a quali ed majority, with Austria and Estonia abstaining from the vote, signaling reluctance but not blocking the measure.

Polish Minister Dariusz Klimczak, representing the EU Council presidency, hailed the decision as a signi cant compromise. He acknowledged that while not everyone may be fully satis ed, the agreement represents progress and will serve as the basis for further negotiations with the European Parliament.

In addition to increasing delay thresholds, the draft legislation includes provisions requiring airlines to provide passengers with a standardized form to automatically process

Spain’s Secretary of State for Transport, José Antonio Santano, strongly opposed the change during the nal debate, warning that it “clearly worsens the position of passengers” and constitutes a boundary Spain cannot accept. Similar concerns were raised by Germany, Portugal, and Slovenia, which criticized the decision as a “step backwards” for passenger rights across Europe.

compensation claims in cases of cancellations. This move aims to streamline the compensation process and reduce administrative barriers for travelers.

The reform re ects a balance between protecting consumer rights and addressing operational challenges faced by airlines. However, critics argue that raising the delay times before compensation eligibility undermines passenger protections and could leave many travelers uncompensated for signi cant disruptions.

As negotiations with the European Parliament begin, stakeholders on both sides will continue to debate how best to ensure fair treatment for passengers while maintaining a sustainable and e cient aviation industry within the EU. The nal version of the legislation will be closely watched for its impact on travelers and airlines alike.

This June, retirees and other pension recipients in Spain will receive an additional payment from the Social Security system alongside their regular pension. Known as the special June allowance, this extra payment is designed to help cover summer expenses and is part of Spain’s 14-payment annual system, which includes a similar allowance in December.

To qualify for the full extra payment, pensioners must have contributed for all the months within a speci ed six-month period. Social Security divides the year into two cycles: the rst runs from December 1 to May 31, and the second from June 1 to November 30. Only those who have completed all months in the relevant period receive the full special allowance, while others receive a proportional amount based on the time they have contributed.

In 2025, pensions in Spain were increased to o set in ation and protect bene ciaries’ purchasing power. Contributory pensions rose by 2.8%, minimum pensions by 6%, and non-contributory pensions by 9%. These same percentages apply to the special June payment. For example, a pensioner receiving €1,500 monthly will get a total of €3,000 in June, doubling their usual payment.

Some pensioners, however, have their 14 payments

spread evenly over 12 months. Those individuals will only receive their regular pension this month without the special allowance. For those eligible, the extra payment will be credited between June 21 and 25, depending on their bank.

This additional payment plays a crucial role in supporting pensioners during the summer months, helping to ease seasonal nancial pressures and maintain their standard of living.

Torrevieja approves Acciona’s natural waste transfer plant near natural park

Torrevieja’s City Council has approved an environmental license for Acciona to build a new transfer plant for the temporary storage and processing of algae and vegetation prunings. Con rmed in a June 6, 2025 meeting, this project aims to address a pressing environmental issue in the region.

The facility will be located at kilometer 5.6 on the CV-943 road, between La Marquesa and Los Montesinos, near the Natural Park of the Lagunas de Torrevieja and La Mata. Covering roughly 21,875 square meters, it is designed to process about 22,000 tons of vegetal waste annually—16,000 tons of algae collected from beaches and 6,000 tons of pruning waste from residents.

Acciona currently faces high transportation costs for untreated waste, and the new plant will reduce these

by drying materials before transfer, lowering volume. The company has also faced nes for improvised drying and storage at municipal ecoparks, which this regulated facility aims to prevent while aligning with regional environmental policies.

Though the Generalitat Valenciana gave a positive environmental evaluation, strict but undisclosed conditions were attached. The plant sits just 800 meters from protected wetlands and 380 meters from a key watercourse feeding the lagoon system. Features like raised concrete slabs and stormwater diversion circuits are included to minimize contamination risks. Studies show that saline residues from dried algae pose minimal threat due to lower salt concentration than the lagoon.

The site has a controversial

past, with unauthorized waste storage and operations until municipal authorities shut them down in 2012. Acciona still stores containers and machinery there without full permits, raising local concerns.

Relocation to Casa Grande was ruled out due to road and space limitations. With urban pressures, nding a suitable site meeting all regulations proved di cult. The €330,000 project, fully funded by Acciona, coincides with the PrezeroCívica consortium’s takeover of the municipal ecopark.

Limited public consultation and unclear license conditions have drawn criticism, but as construction begins, the plant will be a key test of balancing development, waste management, and environmental protection in this sensitive area.

Orihuela to revamp Parque Ingeniero Juan García with €500,000

Orihuela is set to transform one of its most prominent green spaces, Parque Ingeniero Juan García, with the help of a €500,000 grant awarded by the Generalitat Valenciana. This signi cant funding initiative is part of the city’s broader strategy to improve urban infrastructure, enhance recreational facilities, and strengthen community wellbeing through renewed public spaces.

Situated beside the Segura River and across from the municipal sports eld Los Arcos, Parque Ingeniero Juan García occupies roughly 10,000 square meters. Once a well-used urban park, it has su ered considerable wear over the years, leading to decreased usability and aesthetic appeal. The upcoming renovation seeks to reverse this trend, turning the area into a vibrant, inclusive space that caters to all age groups.

Víctor Valverde, Orihuela’s

Councilor for Infrastructure, outlined the scope of the project, which goes beyond the park itself. The green belt running from the Príncipe de Asturias Bridge to the Los Arcos footbridge will also be refurbished, along with nearby public zones such as the area in front of the Álvarez de la Riva health center and the stretch along the old Almoradí road. These additions are designed to improve pedestrian accessibility, boost visual appeal, and enhance the overall experience for locals and visitors alike.

grant

In parallel, the city council is preparing a €600,000 investment plan aimed at revamping 30 playgrounds throughout the municipality. This includes a strong emphasis on equitable development, with around a third of resources going to the coast and the rest divided among the urban center and surrounding villages.

The Generalitat’s contribution also frees up nearly €400,000 from Orihuela’s 2024 investment budget, allowing for additional projects such as new park construction, road resurfacing, and improved public lighting. These e orts re ect a longterm vision of a safer, greener, and more accessible city.

With work set to begin in the coming months and completion estimated for 2025 and beyond, Orihuela is laying the groundwork for a livelier and more connected community.

One of the key focuses of the project is a comprehensive renovation of the children’s play areas. These upgrades follow a series of 18 similar improvements completed since the current administration took o ce. Although some past projects, such as the recently renewed children’s zone at Glorieta Gabriel Miró Park, have faced minor delays, the city remains committed to modernizing all recreational facilities.

Spain advances stricter anti-smoking law to expand smoke-free spaces

Spain’s national health minister, Mónica García, recently defended a proposed tougher antismoking law aimed at significantly increasing smoke-free areas across the country. The new legislation, currently being prepared by the government, reflects a growing public demand for stronger protections against the health risks of secondhand smoke.

Minister García emphasized that the law is “politics keeping up with society” and responds to widespread calls for cleaner, smokefree environments. The reform will extend the smoking ban to numerous new settings, including work vehicles and educational spaces such as schools and universities, covering even outdoor areas like playgrounds and campuses.

The scope of smoke-free zones will also include sports facilities, public swimming pools, bus

shelters, and outdoor leisure spaces like restaurant terraces and open-air nightclubs.

This expansion marks a clear step forward in protecting people from involuntary exposure to harmful tobacco smoke.

García highlighted how public acceptance of smoke-free regulations has grown since the initial bans introduced between 2007 and 2010.

“The public learned that smoke-free spaces do not cause a disaster, far from it. On the contrary, they improve health,” she said, noting that many smokers themselves support expanding smoke-free zones.

She explained the guiding principles behind identifying these new areas as places where people gather in groups and face involuntary smoke exposure, which dramatically increases their risk of developing cancers linked to tobacco.

Studies estimate that 30%

of cancers are caused by inhaling tobacco smoke, making these protections crucial.

The draft legislation has already been submitted to the European Union for evaluation and feedback, with responses expected by the end of July. This legal reform is part of a broader national antismoking strategy that also includes financing cessation treatments through public health services, regulating vaping devices, and increasing taxes on tobacco products.

Importantly, the new law will treat electronic cigarettes and heated tobacco products with the same restrictions as traditional tobacco, banning their use in all public places covered by the smoking ban. This comprehensive approach aims to reduce smoking rates, protect public health, and foster a cleaner environment for all Spaniards

This Week´s Movie Picks

M3gan Saturday 14th June, Channel 4, 10.25 pm

When Gemma suddenly becomes the caretaker of her orphaned 8-year-old niece, Cady, Gemma’s unsure and unprepared to be a parent. Under intense pressure at work, Gemma decides to pair her M3GAN prototype with Cady in an attempt to resolve both problems-a decision that will have unimaginable consequences.

Jurassic World Sunday 15th June, ITV2, 7.25 pm

Twenty-two years after the original Jurassic Park failed, the new park, also known as Jurassic World, is open for business. After years of studying genetics, the scientists on the park genetically engineer a new breed of dinosaur, the Indominus rex. When everything goes horribly wrong, will our heroes make it o the island?

10th June

James Martin’s Midweek Menu

16:00 Lingo

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:00 Live: International Friendly Football

23:05 ITV News at Ten

23:35 ITV News London

23:50 Road to Perdition

Wednesday 11th June

Midweek Menu

16:00 Tenable 17:00 Tipping Point

18:00 The Chase 19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:00 Coronation Street

22:00 Genius Game

23:00 ITV News at Ten

23:30 ITV News London

23:45 Peston

09:40 The King of Queens

10:10 Frasier 10:40 Frasier 11:10 Frasier 11:40 Frasier

12:10 Gordon Ramsay’s 24 Hours to Hell and Back 13:05 Channel 4 News Summary

13:10 Help! We Bought a Village

14:10 Find It, Fix It, Flog It 15:10 Countdown

16:00 A Place in the Sun

17:00 Narrow Escapes 18:00 Chateau DIY

19:00 A New Life in the Sun: Where Are They Now?

20:00 Channel 4 News

21:00 Bake Off: The Professionals

22:00 24 Hours in A&E

23:00 The Body Detectives

10:10 Frasier

10:40 Frasier

11:10 Frasier 11:40 Frasier

12:10 Gordon Ramsay’s 24 Hours to Hell and Back

13:05 Channel 4 News

Summary

13:10 Help! We Bought a Village

14:10 Find It, Fix It, Flog It

15:10 Countdown

16:00 A Place in the Sun

17:00 Narrow Escapes

18:00 Chateau DIY 19:00 A New Life in the Sun: Where Are They Now?

20:00 Channel 4 News

21:00 Location, Location, Location

22:00 Britain’s Most Expensive Houses 23:00 Celebrity Gogglebox

09:30 Mixmups 09:40 Ben & Holly’s Little Kingdom

09:50 Peppa Pig 10:00 Peppa Pig

10:05 Milkshake! Games

Vanessa

5 News at Lunchtime

Home and Away

As Luck Would Have It 17:00 Bargain-Loving Brits in the Sun 18:00 5 News at 5 19:00 Dogs Behaving (Very) Badly 20:00 Waitrose: Trouble in the Aisles 21:00 Reuben: Life In The Dales 22:00 The Yorkshire Vet: At Home with the Greens 23:00 Ben Fogle: New Lives in the Wild

08:45

09:20 Milo

09:30 Mixmups

09:40 Ben & Holly’s Little Kingdom

09:50 Peppa Pig 10:00 Peppa Pig

10:05 Milkshake! Games 10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley 13:30 Vanessa 14:35 5 News at Lunchtime 14:45 Home and Away 15:15 My Mother Stole My Life 17:00 Bargain-Loving Brits in the Sun

18:00 5 News at 5 19:00 Dogs Behaving (Very) Badly

20:00 Fare Dodgers: At War With The Law

21:00 Speed Cameras: Are They Out To Get You?

22:00 Casualty 24/7: Every Second Counts 23:00 999 Critical Condition

23:30 Newsnight 23:58 BBC Weather

Friday 13th June

Homes Under the Hammer

Money for Nothing

13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Who Wants to Be a Millionaire? Celebrity Specials

16:00 Tenable

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:30 Bradley and Barney Walsh: Breaking Dad

22:00 DNA Journey

23:00 ITV News at Ten

23:30 ITV News London

23:45 You Only Live Twice

09:40 The King of Queens

10:10 Frasier

10:40 Frasier

11:10 Frasier

11:40 Frasier

12:10 Gordon Ramsay’s 24 Hours to Hell and Back 13:05 Channel 4 News

Summary 13:10 Help! We Bought a Village

14:10 Find It, Fix It, Flog It

15:10 Countdown

16:00 A Place in the Sun

17:00 Narrow Escapes

18:00 Chateau DIY

19:00 A New Life in the Sun: Where Are They Now?

20:00 Channel 4 News

20:30 Live: UEFA European

U21 Championship 23:05 Taskmaster

10:40 Frasier

09:55 Peppa Pig 10:00 Milkshake! Games 10:05 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley

13:30 Vanessa 14:40 5 News at Lunchtime 14:45 Home and Away 15:15 Haunted Harmony Mysteries

17:00 Bargain-Loving Brits in the Sun 18:00 5 News at 5 19:00 Dogs Behaving (Very) Badly

20:00 Summer in the Scilly Isles 21:00 The Yorkshire Vet 22:00 The Savoy: Great Hotels Through Time 23:00 A&E

08:45 Dinner Date

22:30 The Power of Parker

23:00 BBC News at Ten 23:30 BBC London

Anna Haugh’s Big Irish Food Tour

09:30 Great Continental Railway Journeys 10:00 BBC News 13:30 Political Thinking with Nick Robinson 14:00 Live Tennis: ATP & WTA Queen’s 2025 19:00 Richard Osman’s House of Games

19:30 Clive Myrie’s Italian Roadtrip

20:00 Grand Tours of Scotland’s Rivers

20:30 Beechgrove Garden

21:00 Gardeners’ World

22:00 Hidden Treasures of the National Trust

23:00 Inside No. 9

23:40 St. Denis Medical 02:55 The Power of Parker

23:30 Newsnight 23:58 BBC Weather

Saturday 14th June

11:00 This Morning

13:30 Loose Women

14:30 ITV Lunchtime News

14:55 ITV News London

15:00 Gary Barlow’s Food and Wine Tour: Australia

16:00 Riddiculous

17:00 Tipping Point

18:00 The Chase

19:00 ITV News London

19:30 ITV Evening News

20:30 Emmerdale

21:00 Coronation Street

22:00 Sam Thompson’s Match Ball Mission for Soccer Aid

23:00 ITV News at Ten

23:30 ITV News London

23:45 Who Wants to Be a Millionaire? Celebrity Specials

11:10 Frasier

11:40 Frasier

12:10 Gordon Ramsay’s 24 Hours to Hell and Back

13:05 Channel 4 News Summary

13:10 Help! We Bought a Village

14:10 Find It, Fix It, Flog It

15:10 Countdown

16:00 A Place in the Sun

17:00 Narrow Escapes

18:00 Chateau DIY

19:00 A New Life in the Sun: Where Are They Now?

20:00 Channel 4 News

21:00 Millionaire Hoarders

22:00 Celebrity Gogglebox

23:00 Open House: The Great Sex Experiment

07:30 Cheers

08:00 Cheers

08:25 Cheers

08:55 Frasier

09:20 Frasier

09:55 The Simpsons

10:25 The Simpsons

Blanc’s Royal Kitchen Gardens

14:10 ITV Lunchtime News 14:25 Lingo 15:30 Live: Premiership Rugby 18:30 Tipping Point: Best Ever Finals

19:00 ITV Evening News

19:15 ITV News London

19:30 The Chase: Celebrity Special

20:30 Godzilla vs. Kong

22:40 Who Wants to Be a Millionaire?

23:35 ITV News

23:55 Fake

10:55 The Simpsons

11:20 The Simpsons

11:50 Think Like a Dog

13:40 A Place in the Sun

14:40 Four in a Bed

15:10 Four in a Bed

15:45 Four in a Bed

16:15 Four in a Bed

16:50 Four in a Bed

17:20 Channel 4 News

17:50 Deep Impact

20:05 Hindenburg: The Cover-Up

21:35 NASA, Nazis and the Space Race

22:35 M3GAN

09:55 Peppa Pig 10:00 Peppa Pig

10:05 Milkshake! Games 10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley

13:30 Vanessa 14:40 5 News at Lunchtime 14:45 Home and Away 15:15 Sinister Stepsister

17:00 Bargain-Loving Brits in the Sun

18:00 5 News at 5 19:00 Dogs Behaving (Very) Badly

20:00 Jewels of the Med

21:00 Cruising With Susan Calman

22:00 Kate

09:35 The Smurfs 09:45 SpongeBob SquarePants

10:00 Entertainment News On 5 10:10 Bargain-Loving Brits in the Sun 11:05 Bargain-Loving Brits in the Sun

12:00 Bargain-Loving Brits in the Sun

13:00 Dogs Behaving (Very) Badly

14:00 Dogs Behaving (Very) Badly

15:00 Dogs Behaving (Very) Badly

16:00 The Hotel Inspector 17:00 The Hotel Inspector 18:00 5 News Weekend

18:05 Hampton Court: Behind Closed Doors 19:55 Elizabeth: Queen Of The 70s 21:30 Harry & Meghan: Where Did The Money Go? 23:00 1974: Most Shocking Moments

09:40 Olivia Meets Her Match

The Only Way Is Essex 11:15 The Real Housewives of Miami 12:10 The Real Housewives of Beverly Hills 13:10 Dinner Date 14:15 Olivia Meets Her Match 15:10 The Only Way Is Essex 16:10 Million Dollar Listing Los Angeles

17:00 The Real Housewives of Miami

18:00 The Real Housewives of Beverly Hills 19:00 Celebrity Catchphrase 20:00 Deal or No Deal

21:00 Million Dollar Listing Los Angeles

22:00 Love Island

23:05 Family Guy 23:35 Family Guy

10:05

Classic Coronation Street 09:10 Where the Heart Is 10:15 Agatha Christie’s Poirot 11:25 The Royal 12:25 Heartbeat 13:25 Heartbeat 14:25 Classic Emmerdale 14:55 Classic Emmerdale 15:25 Classic Coronation Street 15:55 Classic Coronation Street

16:25 Agatha Christie’s Poirot 17:30 Downton Abbey

19:00 Heartbeat 20:00 Heartbeat 21:00 Midsomer Murders 23:00 Grantchester

Sunday 15th June

Celebrating 200 Years

14:00 ITV Lunchtime News

14:10 The Chase 15:10 Diamonds Are Forever 17:30 ITV Evening News

17:45 ITV News London 17:55 Deal or No Deal

19:00 Soccer Aid for UNICEF 2025 23:00 ITV News

Monday 16th June

09:55 Bake Off: The Professionals 11:00 Sunday Brunch 14:00 Formula 1 15:00 The Simpsons

15:30 The Simpsons

16:00 The Dog House

17:00 Channel 4 News

17:30 Live: UEFA European U21 Championship

20:15 Grand Designs

23:20 America’s Veterans: The War Within 07:40 Cheers 08:10 The Simpsons 08:35 The Simpsons 09:00 The Simpsons 09:25 The Simpsons

21:00 Our Yorkshire Shop: A Victorian Restoration

22:00 Pile Up: World’s Biggest Crash Test

8:55 DORA 09:10 PAW Patrol 09:30 Cooking with the Gills 09:40 The Smurfs 09:55 SpongeBob SquarePants 10:10 Entertainment News On 5 10:20 22 Kids & Counting 11:10 22 Kids & Counting 12:05 22 Kids & Counting 13:05 Million

19:30 ITV Evening News

20:30 Emmerdale

21:00 Coronation Street

22:00 Shardlake

23:00 ITV News at Ten

23:30 ITV News London

23:45 Litvinenko: The Mayfair Poisonings

08:45 The King of Queens

09:10 The King of Queens

09:40 Frasier

10:10 Frasier

10:40 Formula 1

12:10 Gordon Ramsay’s 24 Hours to Hell and Back 13:05 Channel 4 News Summary

13:10 Help! We Bought a Village

14:10 Find It, Fix It, Flog It

15:10 Countdown

16:00 A Place in the Sun

17:00 Narrow Escapes

18:00 Chateau DIY

19:00 A New Life in the Sun: Where Are They Now?

20:00 Channel 4 News

21:00 Dover 24/7: Britain’s Busiest Port

22:00 Night Coppers

23:00 Celebrity Gogglebox

09:30 Mixmups 09:40 Ben & Holly’s Little Kingdom 09:55 Peppa Pig 10:00 Peppa Pig 10:05 Milkshake! Off We Go! 10:10 Milkshake! Story Den 10:15 Jeremy Vine 12:30 Storm Huntley

13:30 Vanessa

14:40 5 News at Lunchtime

14:45 Home and Away 15:15 Aurora Teagarden Mysteries 17:00 Bargain-Loving Brits in the Sun

19:00 Dogs Behaving (Very) Badly

20:00 Live: FIFA Club World Cup

The Real Housewives of Miami 18:00 The Real Housewives of Beverly Hills 19:00 Celebrity Catchphrase 20:00 Deal or No Deal

G’Wed

Classic Emmerdale 15:40 Classic Coronation Street 16:10 Classic Coronation Street 16:40 Agatha Christie’s Poirot 17:55 Downton Abbey 19:00 Heartbeat 20:00 Heartbeat

Midsomer Murders 23:00 Grantchester

If you have a question or problem with any household technology needing my help or want to join the Technology Help Group, please email Brian at cbtechnology.help@ gmail.com.

As a group member, you would have access to the group website, which contains previous session notes, handouts and access to previous Costa Blanca People published articles.

Scan the QR code for a reminder of what the Costa Blanca Technology Help Group o ers.

Meetings at Dilly’s Bar, Av. Castuera, 3, 03184 El Chaparral, Alicante. Group meetings are held on the 2nd Wednesday of each month from 10:00 to 12:00. The Next meeting is on Wednesday, July 9th, 2025. You are welcome to attend.

“Can I search online for information about a photo or image”?

Yes, you can by using Google Lens on a smartphone or a computer. Google Lens is an AI-powered technology that allows you to search what you see using your smartphone camera or an existing photo. It uses visual analysis and deep machine learning to understand objects in images and provide relevant information and actions.

Here’s a breakdown of what Google Lens can do and how it works:

Your tech questions answered by Brian Hoile of the Costa Blanca Technology Help Group, helping over 400 members with their PCs , smartphones and more. Group members can attend meetings in person or online using Zoom or Teams.

How it Works:

Visual Analysis: When you point your camera at an object or upload a photo, Google Lens compares it to a vast online database of images and information.

Object Recognition: It identi es objects by analysing barcodes, QR codes, labels, text, and visual patterns.

• AI and Machine Learning: Lens leverages arti cial intelligence and machine learning algorithms to process and understand the contents of an image, providing relevant suggestions and actions.

• Contextual Understanding: It uses signals like words, language, and other metadata from the image’s host site to determine relevance. If location access is enabled, it can also use your location for more accurate results (e.g., identifying landmarks in a speci c city).

Key Features and Uses:

• Translate Text: Instantly translate text from signs, menus, books, or any other source in over 100 languages, sometimes even overlaying the translation directly onto the image.

• Copy Text: Scan and copy text from the real world (e.g., business cards, posters, handwritten notes) to your phone’s clipboard.

Identify Plants and Animals: Learn about di erent species of plants, owers, and animals by simply taking a picture.

• Explore Places: Identify

landmarks, restaurants, and storefronts, and get information like ratings, hours of operation, and historical facts.

Accessing Google Lens: Google Lens is integrated into various Google apps and platforms:

• Google App: You can typically nd a Lens icon in the Google search bar.

Google Photos: When viewing a photo, you’ll often see a Lens icon to analyse the image.

• Google Assistant: On many Android phones, Lens is accessible through Google Assistant.

• Camera App: Some Android devices (like Pixel phones) have Google Lens directly integrated into their camera apps.

• Google Chrome (Desktop): You can right-click on an image in your browser and select “Search image with Google Lens” to perform a visual search on desktop.

Join the Group by searching Facebook for “Costa Blanca Technology Help Group” Send your questions to cbtechnology.help@gmail.com

Brian Hoile Technology Help Group

Spain activates nationwide heatwave alert system

As Spain braces for another scorching summer, the Ministry of Health has launched a comprehensive plan to combat the dangers posed by extreme heat. Beginning on 15 May and running through 30 September, the initiative responds to the growing threat of heatwaves linked to climate change. With temperatures already soaring since late May, health authorities are determined to minimise the toll that excessive heat takes on the population—particularly older adults. In 2024 alone, at least 2,000 heat-related deaths are expected if preventative measures are not taken.

At the heart of the government’s strategy is the ‘Meteosalud’ health alert system, which provides daily updates on regional heat risks across Spain. Dividing the country into 182 zones, each with tailored temperature thresholds de ned by the Carlos III Health Institute, the system allows both individuals and local authorities to prepare

for heat-related dangers. The thresholds are based on when elevated temperatures begin to signi cantly increase hospitalisations or mortality.

The system uses a fourtier, colour-coded scale to communicate heat risks:

Level 0 (green): No risk

Yellow: Slight risk for certain vulnerable individuals

Amber: Moderate risk for vulnerable populations, some risk for the general public

Red: High to extreme risk for vulnerable groups, moderate risk for everyone

These alerts are published daily and are also available through a searchable online portal, where users can sign up to receive noti cations by email or text message.

Special emphasis is placed on protecting high-risk groups, including people over 65,

children under four, pregnant women, individuals with chronic health conditions, and those with cognitive or mobility issues. Social factors— such as poverty, homelessness, or living alone—also increase vulnerability. Outdoor workers and athletes are particularly at risk during peak heat hours (2–7 p.m.).

To support e ective use of the alert system, the Ministry has also issued a public guide explaining how to interpret each alert level and how individuals can assess their own risk. In red-alert conditions—especially during prolonged heatwaves—the entire population is urged to take precautions, with an even greater focus on shielding the most vulnerable.

This coordinated national response underscores Spain’s urgent push to adapt to the health challenges posed by a warming climate.

Spanish teachers blame social media for student mental health crisis

Teachers across Spain are raising alarms over a steep decline in student mental health—an issue they overwhelmingly attribute to the unchecked rise of social media. According to a recent study by Metroscopia for pharmaceutical company Viatris, 75% of educators surveyed believe there is a direct connection between the increase in digital device use and the growing emotional distress among students.

The nationwide survey included 500 participants, ranging from teachers and school psychologists to principals and counsellors. Their collective assessment paints a sobering picture: half of educators face emotional or behavioural issues among students weekly, while over half (52%) have had one-onone conversations with students disclosing mental health struggles. In 8% of those cases, ten or more students had come forward in a single school year.

The data reflects not only a widespread mental health

crisis but also a postpandemic shift. Teachers note a sharp increase in emotional fragility since COVID-19, with anxiety being the most commonly observed problem (75%), followed by depression (50%), behavioural issues (43%) and eating disorders (35%). Concerningly, 12–14% of educators suspect some students may be struggling with selfharm or suicidal ideation.

When asked about contributing factors, nearly 70% of teachers cited social media as the primary cause, followed by the general overuse of electronic devices (50%) and family dysfunction (47%). Other factors included peer relationships, isolation, drug use and academic pressure. The effects go beyond emotional wellbeing—78% believe social media has contributed to increased bullying, while 42% say it has led to a decline in children’s social relationships.

Despite their awareness, teachers feel underprepared to handle this crisis. Three

out of four report difficulty identifying mental health issues, and 86% say they struggle to offer adequate support. Even where detection protocols exist, they are often considered slow or bureaucratic. Additionally, schools lack sufficient access to mental health professionals such as counsellors, psychologists or nurses.

In response, Viatris has collaborated with experts to create a mental health guide for educators. The guide provides practical tools for spotting early signs of distress—like anxiety, depression and sleep disturbances—and offers advice on how to respond empathetically. It also emphasizes the importance of collaboration with families and addresses the often-overlooked mental health needs of educators themselves.

The message from Spain’s teachers is clear: the mental health of students is in crisis—and urgent action is needed.

Let's Rock Rock & Pop Choir

Bring You A Summer Songs Extravaganza From 'Across The Decades'

Wednesday 2nd July - 6.30pm at The Oasis San Luis & Wednesday 9th July at 6.00pm St Peter's & Paul's Church La Siesta

Call or WhatsApp to reserve your seat for the evening free of charge Tel 650 054 467

Spain rises as Europe’s pizza powerhouse in 2025

Pizza — the Italian invention turned global obsession — is increasingly taking on a Spanish accent. In the 2025 edition of 50 Top Pizza Europe, the most in uential guide in the sector, Spain has cemented its place as the leading pizza destination outside of Italy. With seven pizzerias in the top 50 and 31 in the full list of 159, Spain has outpaced every other European country in the rankings, a clear sign of its growing culinary clout in this beloved category.

While London’s Napoli on the Road by Michele Pascarella retains the number one spot for a second year, the standout story of 2025 is Madrid’s Baldoria, which leapt from fth to second place — earning the title of best pizzeria in Spain. Helmed by Neapolitan chef Ciro Cristiano, Baldoria is praised for its perfectly fermented dough, highquality ingredients with denomination of origin, and bold, award-winning

distinction.

The bronze medal was jointly awarded to Sartoria Panatieri in Barcelona and Via Toledo in Vienna. Sartoria, run by Jorge Sastre and Rafa Panatieri, is known for its philosophy of sustainability and craft: house-made sausages, organic ours, and a commitment to local, zerokilometre sourcing. Though it previously topped the list in 2023 and came second in 2024, this year’s recognition includes prizes for sustainability and best dessert menu.

Also making the top 10 is Madrid’s Fratelli Figurato, coming in eighth. The brainchild of Neapolitan brothers Riccardo and Vittorio Figurato, the restaurant is famous for its authentic street-food style and masterful frying techniques, earning them the Fritturista Award for excellence in fried dishes.

In 11th place, Barcelona’s

La Balmesina stands out for its seasonal ingredients, organic ours, and longfermentation doughs.

Beyond the big cities, smaller regions are stepping up. Demaio in Bilbao climbed to 14th place, combining Neapolitan tradition with Basque culinary air. Alicante’s Infraganti champions local produce without sacri cing authenticity, and Gasparic in Girona adds further depth to Spain’s growing pizza scene.

This year’s gala was held in Madrid and broadcast live, underlining the prestige the guide now brings to the category. With Spanish entries like Baldoria, Sartoria Panatieri, Fratelli Figurato, and Demaio now qualifying for the global top 100 to be unveiled in Naples this September, Spain has clearly evolved from a pizza upstart into a European heavyweight.

cocktail menu, which earned it the “Best Liquid Menu”

Bars & Restaurants

Danielle Lloyd has displayed her weight loss after losing two stone from stress following shock cancer diagnosis that left her fearing she was ‘going to die’.

The model and TV host, 41, was diagnosed with the deadliest form of skin cancer, Melanoma, in February and was so terri ed she struggled to eat and sleep.

Danielle, who is now cancer free, took to her Instagram on Sunday with before and after snaps of herself in underwear and showed o her shrinking frame.

Helen Flanagan left her troubles at home as she hit the beach during a working holiday in the south-ofFrance on Friday.

The former Coronation Street star has su ered a series of bitter setbacks after losing her £3.5million fortune and subsequently ending a year long relationship with boyfriend Robbie Talbot.

Flanagan, 34, who recently con rmed Talbot had moved out of the home she shares with her three children, had previously claimed her nances were so dire she struggled to a ord the price of public transport.

Calvin Harris is embroiled in a furious row with DJ Chicane over claims he ‘copied’ the star’s iconic hit, O shore.

The Scottish hitmaker, 41 - who is set to welcome a child with wife Vick Hope - has been enjoying chart success lately with his hit, Blessings.

Yet in a shock twist, Chicane - real name Nicholas Bracegirdle - claimed that the new single copies his 1996 classic O shore, which spent eight weeks in the charts.

This Morning fans slammed ITV for ‘scraping the bottom of the barrel’ with a fresh presenter shake-up.

Monday’s instalment of the daytime show saw Alison Hammond and Paddy McGuinness step in as hosts.

Usually, Cat Deeley and Ben Shephard present the ITV programme from Monday to Thursday.

Zara McDermott cuddled into her friend’s daughter as she enjoyed the May Bank Holiday weekend after her ex Sam Thompson con rmed he has moved on with a new woman.

The Love Island star-turneddocumentary-maker, 28, appeared in good spirits in new snaps she posted to Instagram on Sunday.

Although she didn’t con rm who the little girl was, it’s thought that she is her friend’s daughter, as Zara previously con rmed in an interview with Hello! back in 2022 that her ‘best friend was pregnant’ at the time.

Algorfa Hotel: Where Kids Party and Parents Unwind

Looking for the perfect venue to host your child’s next birthday bash? Look no further than the Algorfa Hotel, where we specialize in creating unforgettable pool party experiences for kids and a relaxing haven for parents. Nestled in the heart of Algorfa, our hotel o ers a vibrant and safe environment where children can celebrate and parents can unwind.

Imagine this: the sun shining, the sound of laughter lling the air, and a sparkling pool beckoning. At the Algorfa Hotel, this is the reality we create. Our pool area transforms into a party paradise, designed to keep the little ones entertained for hours. We o er a range of party packages tailored to suit your needs, ensuring a stressfree celebration for you and a memorable day for your child.

One of the highlights of our children’s parties is the option to request a delicious bu et. We understand that kids have varied

tastes, so we o er a customizable menu featuring all their favorites. From mini pizzas and chicken nuggets to fresh fruit and sweet treats, our bu et is designed to satisfy every young palate. Dietary requirements and allergies are always accommodated, ensuring that every child can enjoy the feast.

To elevate the party atmosphere, we provide a range of optional extras. Upon request, we can arrange for colorful in atables to be set up in the pool, adding an extra layer of fun and excitement. Decorations, from balloons to banners, can be tailored to your child’s chosen theme, creating a visually stunning setting. And no party is complete without music! We can arrange a playlist of kidfriendly tunes to keep the energy levels high and the dance oor buzzing.

While the children are busy having the time of their lives, parents can relax and enjoy the

party too. Our poolside bar o ers a selection of refreshing cocktails, allowing you to unwind and soak up the sun while keeping an eye on the festivities. Imagine sipping a margarita or enjoying a cold beer, knowing that your child is safe, entertained, and having a blast.

At the Algorfa Hotel, we take pride in our commitment to safety and service. Our experienced sta is on hand to supervise the pool area, ensuring that all children are safe and having fun. We handle all the details, from setup to cleanup, so you can focus on creating memories with your child.

Choosing the Algorfa Hotel for your child’s party means choosing a hassle-free, fun- lled experience for everyone involved. Let us take the stress out of party planning and create a celebration that your child will cherish forever. Contact us today to discuss your party ideas and let us help you make them a reality.

Health & Beauty

Best SPF30 sunscreens revealed in OCU study: Decathlon tops the list

asking for my address and says she wants to come and visit me. As yet, I have not given her my address as I fear she will just show up one day. In truth, I would like to cut ties with her, but I don’t want to offend her. How can I do this without doing so.

If you have not yet given this person your address, then the rest will be easy. Send her a final, warm and polite message as follows, “Hello ‘Jane’, How nice it was catching up with you when I came to visit my Aunt ....I have many happy memories of us both as girls growing up. I am not one for corresponding as I am very busy with my charity work; so I will let you know when I next intend to visit my Aunt and I would love to meet up”..... And then you have no further contact by putting a block on her contact number.

My childhood friend discovered that I was heading for a visit to my old neighbourhood to see my Aunt. My friend and I were inseparable growing up and we both recall how much fun we had; we were closer than my own sisters were to me. We planned a reunion. It was nice catching up with her, however, I realised that whilst I had matured and moved on; she had not. I found her still very childish....she also had never worked and everything she had was through handouts. When I got back home, my friend wanted to keep in touch, which I didn’t mind initially; however she messages on WhatsApp most days...it has been weeks of constant texts, and she sends them again if she thinks I have not replied quickly enough; I am beginning to find it an annoyance and an intrusion. She also keeps WRITE TO SARA IN CONFIDENCE. A PSEUDONYM WILL BE USED IF YOU WISH. SARA READS ALL LETTERS AND CAN GIVE A PERSONAL REPLY. EMAIL YOUR QUESTION TO SARA@ COSTABLANCAPEOPLE.COM OR SARA IS AVAILABLE FOR PRIVATE CONSULTATIONS, TELEPHONE 650 054 467.

Summer Beauty Hacks to Keep You Looking Fabulous – The Season’s Must-Know Tips

As temperatures rise and daylight lingers into the evening, now’s the time to refresh your beauty routine for the season ahead. From frizz-free hair to glowing skin, these simple but e ective summer beauty hacks will have you looking e ortlessly radiant – whether you’re heading to a rooftop brunch or a beach escape.

1. Frizz-Free Hair, All Season Long

Humidity and heat can wreak havoc on your hair. For smooth, glossy locks that hold up against the elements, opt for a keratin treatment or anti-humidity blowdry. The team at Indiana’s Hair and Lash Boutique is renowned for their expert smoothing services and bespoke styling — perfect for weather-proof hair that still has body and bounce.

2. Glowing Skin Starts with a Summer Facial

Sun, sunscreen, and sweat can clog pores and dull your complexion. A deep-cleansing summer facial is your best friend for

With summer sun in full force, Spain’s leading consumer organisation, OCU, has published its latest analysis of SPF30 sunscreens. The study compared 14 products from major brands like Nivea, Garnier, Avene, La Roche Posay, and private labels such as Decathlon.

Tests, conducted by an independent certi ed lab using the new ISO 23698 standard (HDRS method), evaluated sun protection, ease of use, ingredients, labelling, and environmental impact.

All products met basic safety standards, but some performed better than others. Decathlon Sun Cream SPF30 ranked highest for both UV protection and clean composition, free from potentially harmful or allergenic ingredients.

Other good-value options include Protector Solar Sun Med SPF30 (Mercadona) and Science Sun Protect Spray SPF30 (Carrefour), though

the former contains allergenic fragrance and the latter has a higher environmental footprint.

OCU warns that many sunscreens still include microplastics and environmentally harmful substances, despite eco-friendly claims. Only four products used recycled packaging.

The key takeaway? Choose wisely, apply generously, and combine sunscreen with other sun safety practices to stay protected all summer long.

fresh, glowing skin. At Indiana’s, their customised seasonal facials gently exfoliate, hydrate and rebalance your skin, using ingredients suited to summer concerns — think lightweight serums, cooling masks, and plenty of glow. It’s the ultimate prep for makeup-free con dence.

3. Lashes That Beat the Heat

Ditch the mascara meltdown. Whether you choose a lash lift for natural de nition or opt for full-on glamour with classic or volume lash extensions, Indiana’s Hair and Lash Boutique delivers awless, longlasting results. You’ll wake up every day looking wide-eyed and ready to go – no smudging, no fuss.

4. Lighten Up Your Look

Balayage highlights and sunkissed tones are the ultimate summer upgrade. Indiana’s specialises in soft, seamless colour that atters your features without harsh lines or high maintenance. Pair with a sheer lip tint and tinted moisturiser with SPF for that barelythere beauty vibe.

5. The Power of Multipurpose Products

Cut down on clutter and keep things breezy with multitasking beauty products. Look for lipand-cheek stains, SPF-infused moisturisers, and setting sprays that hydrate and lock in your look. Pro tip: stash a facial mist in your bag (or fridge) to revive makeup and refresh your skin on the go.

Summer beauty is all about ease and radiance. With a few clever swaps — and a pampering trip to Indiana’s Hair and Lash Boutique — you’ll be glowing from head to toe, ready to enjoy every sun-drenched moment.

How often should you work out? A guide based on your goals and lifestyle

How often you should work out depends on a range of personal factors including your age, fitness level, goals, and daily schedule. While there’s no one-size-fits-all answer, most health organizations, including the American Heart Association, recommend adults get at least 150 minutes of moderate aerobic activity per week. That typically means 30 minutes a day, five days a week. Alternatively, 75 minutes of vigorous activity—about 25 minutes three times a week— can provide the same benefits. To round out a healthy fitness routine, it’s also recommended to include at least two days of strength training each week.

The best workout schedule is one that is realistic and sustainable for your lifestyle. Whether you’re a beginner or someone getting back into a routine, it helps to start small and gradually increase your activity. Simply reducing your

sitting time by taking a brisk walk before or after meals can make a difference and help you form long-term habits.

There are several types of exercise, each contributing to overall fitness. Cardiovascular (aerobic) exercise helps strengthen the heart and lungs, while strength training improves muscle tone and bone density. Flexibility training supports joint health and range of motion, and balance exercises help prevent falls, especially as we age. Incorporating a mix of these types of exercise helps build a well-rounded routine that supports your health from all angles.

When it comes to cardio, the most effective workouts are often the ones you enjoy most, which helps ensure consistency. High-Intensity Interval Training (HIIT) and Tabata are popular forms of intense cardio that can be done in short bursts.

Tabata workouts, for example, involve 20 seconds of intense effort followed by 10 seconds of rest, repeated for eight rounds. In less than 30 minutes, you can get a full workout that pushes your limits. Other forms of cardio include jogging, walking, swimming, biking, or even pushing a lawnmower—any activity that gets your heart rate up counts.

If you’re working out only a few days a week, consider increasing the intensity of your cardio sessions to make up for less frequent workouts. Conversely, if you prefer longer, more relaxed sessions, you can opt for lower-intensity cardio spread out over more days.

Strength training is equally essential. It supports muscle growth, boosts metabolism, and improves overall body mechanics. You should aim for at least two strength-training sessions per week. Strength

training doesn’t always require a gym or weights—bodyweight exercises like push-ups, squats, and planks, resistance bands, yoga, and even gardening can be effective. It’s important to train all the major muscle groups: legs, hips, back, abdomen, chest, arms, and shoulders. For best results, mix up your exercises to target different muscles and keep your workouts interesting.

If your primary goal is general health, sticking with 150 minutes of moderate aerobic activity per week and two strength sessions is usually sufficient. That could look like brisk walking five days a week, or a combination of running and walking spread over three or four days.

For those focused on building muscle, you’ll need to incorporate more resistance training. Aim for at least two 30-minute full-body strength workouts per week. As you

become more experienced, you can break these into focused upper and lower body sessions. Lower body exercises such as squats and deadlifts build strength in your legs and hips, while upper body routines might include push-ups, rows, and pull-ups. Compound movements—those that work multiple muscle groups at once—are particularly effective for building strength and efficiency in your workouts.

Over time, gradually increase the intensity, weight, or volume of your workouts to continue progressing. This principle, known as progressive overload, is key to building lean muscle and improving fitness over the long term.

Ultimately, how often you work out should be determined by what fits into your life, what you enjoy, and what aligns with your personal health and fitness goals.

Robotic surgery, Immunotherapy and comprehensive care take centre stage at Pancreatic Cancer Conference at Quirónsalud Torrevieja

Quirónsalud Torrevieja

Hospital hosted over 100 medical experts from across the Valencian Community to explore the latest advances in the treatment of pancreatic cancer.

Last Thursday, Quirónsalud Torrevieja Hospital held the scienti c event titled “Update on the Management and Treatment of Pancreatic Cancer”, attended by more than one hundred healthcare professionals from various locations throughout the Valencian Community.

The event served as a key platform for updating clinical knowledge and exchanging experiences regarding one of the most complex oncological diseases, with the aim of enhancing the multidisciplinary approach to pancreatic cancer.

The conference was structured into three themed sessions followed by a round table featuring interactive clinical case discussions. It brought together top-tier specialists in elds such as surgery, medical and radiation oncology, diagnostic imaging, gastroenterology, nutrition, anaesthesiology, and mental health, representing renowned centres such as the Valencian Institute of Oncology, Dr Balmis General Hospital in Alicante, Clínico Universitario Hospital of Valencia, Quirónsalud Valencia, and Quirónsalud Torrevieja itself.

The opening address was delivered by Dr Carlos Yago, Medical Director of Quirónsalud Torrevieja Hospital, who highlighted “the importance of creating spaces for professional exchange, where updated knowledge can be shared, clinical coordination can be strengthened, and innovative care approaches for highly complex diseases such as pancreatic cancer can be consolidated.”

Diagnosis and Surgical Treatment of Pancreatic Cancer

The rst session focused on diagnosis and surgical treatment, with contributions from leading specialists including Dr Guzmán Lopardo (radiologist, Quirónsalud Torrevieja), Dr Fernando Martínez (gastroenterologist, Quirónsalud Valencia), Darío García Calderón (CEO, Cella), Dr José Manuel Ramia (surgeon, Dr Balmis General Hospital, Alicante), and Dr Pedro Bretcha, Head of Surgical Oncology at Quirónsalud Torrevieja, who also chaired the session.

Discussions centred on cuttingedge advances in surgical practice, particularly robotic surgery and the use of 3D virtual models that enable more precise and individualised surgical planning.

Speakers emphasised the importance of high-resolution CT imaging to assess surgical eligibility with curative intent, as well as the role of endoscopic ultrasound and biopsy for genetic tumour pro ling. The bene ts of using 3D models to tailor surgical strategies to each patient were also examined.

From a surgical standpoint, the panel stressed the need to apply radical oncological resection criteria to improve outcomes in curative surgery.

“Pancreatic surgery is undergoing a technological transformation. Robotic approaches not only enhance precision but also allow us to perform more complex resections with greater patient safety,” said Dr Bretcha.

The future of robotic surgery was explored as it continues to position itself as a key ally in the surgical treatment of pancreatic cancer.

Neoadjuvant and Adjuvant

Treatment

The second session focused on neoadjuvant and adjuvant treatments, chaired by Dr Antonio Brugarolas, Head of the Oncology Platform at Quirónsalud Torrevieja. The panel included experts such as Dr Enrique de Madaria (gastroenterologist), Dr Ramón González Manzano, Dr Pascual Rebollo, Dr Manuel Sureda (oncologists at Quirónsalud Torrevieja), and Dr Rosa Cañón, Head of Radiation Oncology at the same centre.

All panellists agreed that precision oncology, together with the gradual incorporation of emerging therapies such as immunotherapy, is shaping a more personalised, molecularly guided approach to pancreatic cancer.

Key topics included risk factors, the management of premalignant lesions, and updates on molecular biology, genomics, and transcriptomics. The session also reviewed the indications for radiotherapy at various tumour stages, including metastatic disease, and discussed the immunological basis for ongoing immunotherapy trials.

In the area of neoadjuvant chemotherapy, the latest protocols aimed at enhancing tumour response prior to surgery were presented.

“The current challenge in treating pancreatic cancer is precisely selecting the most e ective therapies for each patient. Thanks to precision medicine and the development of new biomarkers, we are now closer than ever to achieving personalised treatments that signi cantly improve outcomes,” stated Dr Rosa Cañón.

Clinical Management of RealWorld Patient Challenges

The third session addressed

the clinical management of the real-life challenges faced by pancreatic cancer patients.

Moderated by Dr Enrique de Madaria, the panel featured key professionals including Dr Pablo Pabón (anaesthetist, Quirónsalud Torrevieja), Dr Vicente Sanchiz (gastroenterologist, Quirónsalud Valencia), Dr Guzmán Lopardo (radiologist, Quirónsalud Torrevieja), Dr Pilar Hernández (nutritionist), and Dr Nuria Javaloyes (psychologist), all from Quirónsalud Torrevieja.

The panel collectively emphasised the need for comprehensive care that goes beyond oncological treatment and includes pain management, nutritional support, cutting-edge endoscopic and radiological interventions, and emotional and psychological support.

Minimally invasive endoscopic and radiological techniques now allow for more e ective and less traumatic management of complications related to pancreatic cancer. The session also reinforced the value of a truly multidisciplinary approach, uniting diverse expertise to improve patients’ quality of life.

“Pancreatic cancer not only demands complex medical

treatments but also a humane and holistic perspective on the patient. Integrating nutrition, pain relief, and emotional support into the care plan is just as important as chemotherapy or surgery,” said Dr de Madaria.

Interactive

Clinical Case Review and Closing Remarks

The conference concluded with a live, interactive roundtable featuring two real clinical cases. Using a digital platform, attendees actively participated in the decision-making process, enriching the clinical discussion and strengthening crossdisciplinary collaboration.

Dr Ana Segura, Vice President of the O cial College of Physicians of Alicante, delivered the closing address, congratulating Quirónsalud Torrevieja on the scienti c excellence and organisational quality of the event.

The conference was part of the 25th anniversary celebrations of Quirónsalud Torrevieja Hospital and was organised by the centre itself, with scienti c endorsement from the O cial College of Physicians of Alicante and support from the Spanish Society of Surgical Oncology (SEOQ).

quarter of a century of innovation, two and a half decades of cutting-edge technology, five lustrums of personalized attention, and above all, 25 years of dedication to service.

Hospital Quirónsalud Torrevieja Partida de la Loma,

Spain’s car market grows in May with record EV Sales, still below pre-Pandemic Levels

Spain’s passenger car market showed strong growth in May, posting a 14% year-to-date increase in sales compared to 2024. However, despite the positive momentum, the market remains 10.2% below the high reached in 2019, before the pandemic disrupted global demand.

Two main factors are driving the current recovery: a surge in electric vehicle adoption and increased demand in areas a ected by recent ‘Dana’ weather events, which destroyed large numbers of vehicles. Electri ed passenger cars, including pure electric and plug-in hybrids, achieved a historic high in May with 21,861 units sold, accounting for 19.4% of the total market and marking a 138% increase over the same month last year. In total, 112,820 new passenger cars were registered in May—an 18.6% year-on-year increase. So

far in 2025, 77,562 electric or plugin hybrid vehicles have been sold, representing a 71.7% rise from last year and 15.8% of the overall market.

This shift is also lowering emissions. Average CO2 emissions from new cars in May dropped to 104.1 grams per kilometre, 12.6% lower than in May 2024. Year-to-date emissions average 108.8 g/km, down 7.6%.

Sales grew across all channels: private sales rose 22.2% to 45,749 units, rentals increased 18.8% to 32,794, and corporate sales climbed 13.7% to 34,277. Light commercial vehicles also saw a 14.9% rise. However, commercial vehicles, buses, and minibuses continued to struggle, falling 15.5% to 2,517 units.

Summer heat poses serious risks for drivers and vehicles, warns Spain’s Tra

As Spain braces for soaring summer temperatures, the DirectorateGeneral of Traffic (DGT) has issued a warning highlighting the impact of extreme heat on both drivers and vehicles. The DGT notes that high temperatures can impair a driver’s physical and mental state, reducing reaction times and increasing fatigue, much like alcohol or sleep deprivation. In such conditions, motorists are more likely to become irritable or distracted, raising the risk of accidents.

In addition to human factors, the DGT stresses the mechanical toll heat can take on vehicles. The combination of intense sun and high road temperatures leads to several common breakdowns in the summer months.

One of the most frequent issues is battery failure. Heat accelerates the evaporation of the battery’s electrolyte, shortening its lifespan and increasing the likelihood of starting problems. Another key concern is air conditioning, which is heavily used in the summer. Overuse can cause refrigerant leaks, blocked filters, or compressor malfunctions.

Tyres are particularly vulnerable as hot asphalt increases wear and the risk of blowouts. Poorly maintained or under-inflated tyres are at even greater risk during long journeys. Similarly, engine cooling systems come under strain, and failure can lead to serious engine damage. If coolant levels are low or the radiator, water pump, or thermostat are faulty, overheating may occur.

The alternator also faces extra

workload during hot weather, as it powers both the engine fan and air conditioning. A worn alternator or belt can lead to breakdowns, especially when electrical systems are running at full capacity.

High temperatures can also affect the braking system. Prolonged braking in the heat may cause the system to overheat, reducing effectiveness and increasing wear on pads and discs. Brake fluid performance can also deteriorate under extreme conditions.

c Authority

The DGT advises all motorists to conduct a thorough check-up before travelling in summer. Key points to review include fluid levels (coolant, oil, brake fluid), tyre condition and pressure, battery health, and the state of the air conditioning and cooling systems.

Taking these precautions not only helps ensure vehicle reliability but also contributes to safer journeys during Spain’s hottest season.

CHURCH AND CHARITIES

International Christian Assembly Evangelical Church. We welcome you to Sunday Service at 10.30 am (English) Calle Beniajan 14, Torrevieja, 03185 www.icatorrevieja.org Phone; 966799273 or 660127276 (SH) Join us at Salt Church. Sundays at 10.30am. We are a friendly Church, Bible centred in our teaching and informal in our worship.Calle Daya Nueva 12, Poligino Industrial Levante II, 03187 Los Montesinos. www.saltchurch.es Facebook: SaltChurchSpain

The Alfaz spiritual friends centre o er a warm welcome at “The Comm” (Ex The Forum/Mare Nostrum) Camino del Pincho 2, l’Alfaz del Pi, 03580, Alicante. Visiting medium every week - services starts 6.30 pm every Thursday. ‘Free Healing is available after the service. contact Dot 634 320 013 email: dorothydorothy608@gmail.com

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San Miguel Golf Society at Villamartín

**SPONSORSHIP AVAILABILITY**

If you are interested in sponsoring one of our games – please contact smgs91info@gmail.com to discuss further. Now onto the matter in hand… the golf…

How much warmer was it today than January when we were last here!? A lot – qué calor con un poco viento! A popular course for us - Villamartín Golf Course is one of the oldest golf courses in the Orihuela Costa. Designed by Paul Putman and opened in 1972. We are still waiting to hear about the redevelopment plans but we did notice one rather large midfairway tree today, which seems to have been for the chop. The tee boxes, fairways and greens are all in good condition, bearing in mind how busy the course is.

A full eld of 48 today, including three guests shot o happily from the rst, all making it back in one piece, thankfully! Back upstairs to the bar for some well-earned beverages. Some fabulous scores, as follows:

Gold: Barry Roehrig (aka BTB, if you know, you know) (39 points)

Silver: Phil de Lacy (43 points and not even the best score…)

Bronze: Nick Goodwin (44 points – the actual best score of the day)

Five “Twos” winners were Darren Strugnell (9), John Osborne (13), Will Hammond (17), Paul Lambert (9 also) and Nick Goodwin (17

also). The NTPs were Mick Kilcullen (6), Alan Bryce (9), John Osborne (13) and Will Hammond (17). Best guest was Harry Ferguson and Keith Wickham winning the Football Card. We do hope Dave Blinston enjoys his “McBride Bottle” this week.

Next week we take a short hop over to La Finca – another very popular course.

On another very important matter – charity donations – we had the pleasure of meeting Monica Smith (President) and her team of the Movers and Shakers charity (http://www.amscb.org. es/), who do an outstanding job of supporting local residents and their families who su er from a range of neurological disorders (inc. Parkinson’s Disease and Huntington’s Disease, MS, MND and many more). SMGS donated €320 from our monthly Blob Tin. They meet every Tuesday at Silverstones Bar & Bistro, Algorfa at 1pm for lunch, support and a chat.

Two photos today, one of the Movers and Shakers group, including members of the SMGS Committee (Barry Roehrig, Sandra Dibble, Lee Eastman, Mick Pryke & Colin Smith) and our winners photo L-R: Nick Goodwin (Bronze), Tony “PBomber” Smale, Dave Blinston and his wine, Lee Eastman (Captain), Phil de Lacy (Silver) and Barry “BTB” Roehrig (Gold). Well done Gents.

Golf, brotherhood, and charity: The Annual Masonic Golf Tournament

On Thursday, 29 May, the Freemasons of Valencia held their Annual Masonic Golf Tournament at Bon Alba Golf Resort in Mutxamel, Alicante. Over 80 golfers in 21 teams from across Valencia tackled the challenging course under beautiful blue skies with its many trees, lakes, fountains, and bunkers.

A key event in the Masonic calendar, the tournament combined enjoyment with fundraising for Masonic charities. The competition was a Texas Scramble format, and the teams also vied for extra prizes awarded for the longest drive on hole 2 and for hitting nearest the pin on holes 4, 8, 11, and 14. Prizes included golf balls, champagne, and vouchers for the Bon Alba Restaurant, hotel, and green fees.

Last year’s top team— featuring Nigel Parker and Alex Henderson—returned to defend their title. As the nal putts dropped and our golfers headed to the 19th hole, the winners

were announced:

- Nearest the Pin – Hole 4: Derek Cruickshank

- Nearest the Pin – Hole 8: Stewart Charlton

- Nearest the Pin – Hole

11: Dave Isaac

- Nearest the Pin – Hole

14: Steve Thorpe

- Longest Drive – Hole 2: Nick Panter

- Best Handicap Team: The Tartan Lions (51 points)

- Best Scratch Team: Green Parrot Tourism (44 points)

- Best Masonic Team: San Juan De España 28 (50 points)

By tradition, the best Masonic team receives the John William Harvey Masonic Memorial Trophy in honour of Worshipful Brother John Harvey of Old Tower Lodge No 49, a founder of the tournament. This year, Provincial Grandmaster Rodney Bignell presented the trophy to the San Juan De España Lodge No 28 team—Jason Fowler, Ian Makin,

and Rob Baxter.

In addition to the entry fees, fundraising e orts included a Golden Ticket draw (sponsored by Green Parrot Tourism, raising €1,480) and a ra e that collected €750. Organiser W. Bro. Peter Johnson remarked, “Thanks to the generosity of our players, Freemasons from across the Province of Valencia, our sponsors C&M Plumbing, Green Parrot Tourism, Golden Leaves International and Bon Alba Golf, we have raised more than €6,000 for Masonic charities”.

It was a day marked by camaraderie, spirited competition, and community support—a brilliant celebration of golf and Masonic values.

For more information on Freemasonry in the Province of Valencia or to enquire about becoming a Freemason, visit www.glpvalencia.com or email Matthew James on sec@glpvalencia.com.

On Tuesday the 27th of May we shed the second round of the Summer cup. This and the subsequent match should have been shed at Argos but with huge problems regarding oating bamboo the matches were switched to the Rio Segura at Murcia town centre.

Nine anglers attended and it was decided to sh a section of four anglers before the bridge and ve after.The weather was glorious and the water was slightly down and coloured with a very strong tow. Winner on the day was the smiling Belgium assassin,Willy Moons. Drawn on the favoured peg 5 just after the bridge he shed a mixture of pellets and chickpeas on a method feeder across. His 20.82kg was virtually double the next best weight and he took a well deserved victory, In second place from peg 8 was Richard

Smith. Richard also used the feeder but was plagued by a lot of smaller sh but weighed a credible 10.94kg.

In third place was Nick “up the Villa” Bastock who shed a very similar match and again caught small sh for 9.80kg. I brought up the rear with a lowly 3,52kg from peg 7 but all in all the venue shed quite well. Rods N Reels.

The following day we shed the same venue and with only seven anglers attending it was decided to sh after the rst bridge with yesterdays peg 5 becoming peg 1. I myself drew the same peg as the previous day and decided that I would have to have a change of tactics to avoid yet another wooden spoon.On looking through my bag I found four small tins of sweetcorn and decided that I would

feed this quite heavily in the middle of the river- This tactic worked much better and shing with a 5 hole cage feeder with a single grain of corn on the hook I caught 15 small carp. My 10.48kg was in fact enough to win the match. I think I would have caught more but ran out of sweetcorn after about 4 hours.

In second place from the end peg 7 was Graham Patterson he used both the method and cage feeder and weighed 8.40kg again of mainly small carp.

In third place was Terry Stroud who caught both across and down the middle on the method, cage feeder or bomb and weighed 8.14kg. These two matches were a pleasant change of scenery and next week we sh E lBosquet on the Tuesday and the river again on the Wednesday.

Abbey Anglers

CRYPTIC CROSSWORD

QUICK CROSSWORD

ACROSS

1. Overseer(10) 7. Delete(5) 8. Go forward(7) 10. Shorten(8) 11. Destiny(4) 13. Penetrate(6) 15. Column(6)

Persia(4) 18. Baptize(8)

Issue(7)

Lock(5)

Not put off(10) DOWN 1. Blemish(5) 2. Attendance(8)

Meal(6)

Image(4)

Total (7) 6. Discerning(10) 9. Cheerlessness(10)

Parson(8)

Avoidance(7)

Alter(6)

Step (5)

Magnitude(4)

WORDWHEEL

Using only the letters in the wordwheel, take ten minutes to find as many words as possible, none of which may be plurals, foreign words or proper nouns. Each word must contain the central letter and at least three others. Letters can only be used once in every word. There is at least one nine-letter word in the wheel. Average: 8

SUDOKU

Fill the grid so that every column, row and 3x3 square includes all the digits from 1 to 9

1. Could you have this on a circular plate?(6,4)

7. It’s on hand to get a lift(5)

8. One of the original members to collapse(7)

10. They provide relief for cartographers(8)

11 & 20Dn. Don’t go fast or slow, as conductors do(4,4)

13. In the saddle when a steed is unruly(6)

15. The standard to observe for one in eastern sect(6)

17. One has to put back a Greek letter(4)

Payments delivered by those who speak with approbation(8)

Surviving after everybody else with mixed gin(7)

Spritely learner in a fine mess (5)

Contracts to deal with somebody(10)

DOWN

1. Contemptuously reject an incentive before the start of negotiation(5)

2. Continuous description of wild horse(8)

3. Beneficial change about a class(6)

4. Roughly handle a beetle(4)

5. Speech written on an envelope(7)

6. Cattle even now quite motionless(5-5)

9. Using the iron again for restraining(10)

12. The result of light impact!(8)

14. It could be a strain for the workman(7)

16. The first of the raiders in the battle will cause apprehension(6)

19. Disagreements producing some of the stiff sentences(5)

20. See 11 Across

SOLUTIONS

month, moss, most, moth, omit, omits, smith, smog, songsmith.

gnomish, homing, inmost, might, mint, mints, miss, mist, mists, moist,

CRYPTIC CROSSWORD Across: 1Square meal; 7Thumb; 8Founder; 10Contours; 11Keep; 13Seated; 15Parsee; 17Iota; 18Tributes; 21Lasting; 22Elfin; 23Undertakes. Down:1Spurn; 2Unbroken; 3Reform; 4Maul; 5Address; 6Stock-still; 9Repressing; 12Daybreak; 14Artisan; 16Fright; 19Tiffs; 20Time. WORDWHEEL

QUICK CROSSWORD Across: 1Supervisor; 7Erase; 8Proceed; 10Condense; 11Fate; 13Pierce; 15Pillar; 17Iran; 18Christen; 21Edition; 22Tress; 23Undeterred. Down:1Stain; 2Presence; 3Repast; 4Icon; 5Overall; 6Perceptive; 9Dreariness; 12Minister; 14Evasion; 16Change; 19Tread; 20Size.

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