Environmental Factors affecting Heart Health

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Environmental Factors affecting Heart Health The cardiovascular system is highly vulnerable to environmental impurities. These infections can easily develop severe heart diseases.

Basic harmful elements like — lead, cadmium, or ambient pollution get dissolved in the air.

Pollution as a Factor Affecting the Heart Health Air Pollution:Air pollution carries various harmful gases and dirt which when inhaled, travels to the heart through blood, and clogs the walls and arteries of the heart.

Noise Pollution: Noise pollution might not seem to be a contributor to CVDs but actually, it affects the heart quite directly. As the studies show, for every 10 decibels of noise on road traffic Water Pollution: Water pollution affects heart health in such a way that when one intakes impure water, it travels throughout the internal system.

Climate Changes Affect Heart Health Where do you live? The climate of your residential area has a significant effect on your cardiovascular health. The temperature of your home affects your body depending on your tolerance level.

Affecting POC More Than the Rest: People of Colour are more affected by climate changes. The reason is biological. People of color disproportionately suffer more from excessive heat

Prevention from the Harsh Environments and CVDs related to it De-stress Yourself: Yes! This is one of the most essential ways to avoid CVDs. You need to de-stress over every minor hurdle. It isn’t possible to wipe stress away just like that! Stress is an emotion,

Basic Precautions: Take basic precautions like regular hygiene and cleanliness that can help you prevent impurities around your surroundings, intake a nutritious diet, and more of so.

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