Rice protein content Many people shy away from consuming rice thinking it is rich with carbohydrates, but they are unaware that rice is also a very good source of essential amino acids. People who are allergic to dairy based protein or are lactose intolerant can consume rice protein without any of the dairy side effects. Many vegetarian athletes find rice protein as the perfect alternative for maintaining their muscle performance. All these advantages make rice protein powder one of the ideal protein requirement alternatives for the body.
Rice protein is basically sourced from brown rice. In order to break down carbohydrates and proteins, the rice is treated with enzymes. The proteins then undergo isolation and processing. After this process is over, we get rice protein in a powdered form which is purely gluten free and vegan. It is interesting to note that while the rice undergoes processing, the amino acids are retained. This is ensured by processing rice in the form of a raw material at a low temperature. White rice undergoes more processing in comparison to the brown rice. While undergoing this process, only the hull or the first layer of the natural rice is removed for making brown rice. However,when creating white rice, many layers are removed. White rice is more expensive in comparison to brown rice because the processing of rice is quite costly. Also, processing makes rice lose a lot of its nutrient richness.