A pinched nerve is usually – though not always – the result of bad habits. The real cause of this often-painful condition is normally either a bone pressing against a nerve or a muscle interfering with the nerve’s ability to function correctly. Due to today’s often-sedentary lifestyle, pinched nerves are becoming more common. They can be the result of bad posture, such as frequently crossing your legs, for example. Intensive computer work or playing video games for too long can also lead to pinched nerves.
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