Copley-Price Family YMCA Program Guide January 2016

COPLEY-PRICE FAMILY YMCA

OUR MISSION:

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TABLE OF CONTENTS AQUATICS 7 Group Exercise ............................................................7 Masters Swim ..............................................................7 Pools ..............................................................................7 Swim Lessons ..............................................................7 Swim Team ....................................................................7 Splash Pad ....................................................................7

CAMP

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Camp (Summer, Spring, Winter) ........................... 12 Camp Cancellations .................................................23 Camp Transfers ........................................................23 Intersession Camps ................................................. 12 Vacation Fun Days .................................................. 12

FAMILY PROGRAMS

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Birthday Parties ..........................................................9 Child Watch ..................................................................8 Family Events ...............................................................9 Kids Club .......................................................................8 Parents Night Out ......................................................9

FITNESS & WELLNESS

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Fitness Orientations ..................................................6 Group Exercise ............................................................6 Personal Training ........................................................6

GIVING BACK

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Annual Support Campaign ....................................16 Heritage Club ............................................................17 P.L.A.Y. ........................................................................16 P.R.Y.D.E. ....................................................................16 School Outreach Water Safety..............................16

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Financial Assistance ...............................................17 Volunteers .......................................................... 13, 17

Y ACTIVE ADULTS 50+

MEMBERSHIP

Character Builders ....................................................11 Child Safety Statement ...........................................11 Preschool ................................................................... 10 PrimeTime....................................................................11

2-5, 20-23

Address & Map....................................................... 2-3 A.W.A.Y. Policy ............................................................5 Code of Conduct ......................................................20 Day Passes ...................................................................5 Financial Aid .........................................................5, 17 Guest Policy .................................................................5 Hours .............................................................................2 Joining Information & Fees ........... 4-5, 21, 22-23 Lost & Found ............................................................22 Membership Cancellation Policy ..........................22 Membership Payment .............................................22 Membership Policies ................................... 5, 22-23 Program Cancellations ...........................................23 Program Enrollment ................................................22 Program Transfers ..................................................23 Program/Camp Y-Vouchers ..................................23 Refunds ......................................................................23 Returned Check/Bank Draft .................................22 Y-Voucher/Refund Policy ......................................23

YOUTH DEVELOPMENT

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YMCA CHILDCARE RESOURCE SERVICE 19 YMCA YOUTH & FAMILY SERVICES

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PHONE DIRECTORY

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SPORTS 13 Adults, Peewee, Youth ........................................... 13

TEENS 14 Computer Lab............................................................ 14 Middle School Leadership Conference................ 14 Teen Leadership Conference.................................. 14 Zen Den....................................................................... 14

WE’RE FOR YOUTH DEVELOPMENT, HEA LOCATION & HOURS COPLEY-PRICE FAMILY YMCA

FEATURES Monday - Thursday 5:00 a.m. - 10:00 p.m.

4300 El Cajon Boulevard San Diego, CA 92105 PHONE: 619-280-9622 FAX: 619-283-7586

Friday

5:00 a.m. - 9:00 p.m.

Saturday

7:00 a.m. - 6:00 p.m.

Sunday

8:00 a.m. - 5:00 p.m.

7,500 sq. ft. fitness center, plus outdoor fitness area

In 2010, Robert Price, president of Price Charities, approached the Copley Family YMCA with a vision of a new and expanded YMCA. This Y would serve as a vehicle where people of diverse backgrounds can come together and participate in programs that emphasize youth development, healthy living and social responsibility. The Price family has dedicated the better part of two decades developing the City Heights community, and in 2009, Price Charities purchased the former site of the Pearson Ford Dealership at El Cajon Blvd. and Fairmount Ave., a 3.7-acre parcel, to build a new 53,000-square-foot YMCA. This larger, more accessible location now offers a state-of-the-art facility that was named Copley-Price Family YMCA in recognition of the major support provided by the Copley and Price families to make this new Y possible.

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Two pools (indoor and Three group exercise outdoor) plus spa and studios (one dedicated Splash Pad to cycling & mind/body)

Indoor-style sports Full-sized gymnasium arena with artificial turf with two multisport and basketball courts

Learning Center with computer lab and open lab hours

THE STORY

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DAYS TIMES

Demonstration kitchen, commercially-licensed

Free enclosed parking garage

Licensed preschool and school-age child developmental center

Teen Center with homework den

Community Room (available for meetings and events)

LEED Silver certified building

CLICK & CONNECT Visit us online for more information about our programs, including current schedules and pricing.

COPLEYPRICE.YMCA.ORG copleyprice.ymca.org

/CopleyPriceYMCA /CopleyPriceYMCA

ALTHY LIVING & SOCIAL RESPONSIBILITY YMCA OF SAN DIEGO COUNTY YMCA OF SAN DIEGO COUNTY

With 17 convenient YMCA locations across San Diego County, when you join one Y, you join them all! Be part of a supportive community that helps bring people closer together. At every age and every level of activity, you’ll find people just like you looking to live a healthier lifestyle.

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JOIN ONE, JOIN ALL! Need More Than One Y? Membership gives you access to any Y in San Diego County. You’ll discover the convenience of being able to work out or attend classes at any Y with no additional fee per visit.

Many Ys, Join Them All While you’re working out in one area of the county, your family can be playing or taking lessons at a Y location in another area.

Wherever You Are, We'll Be There With the Y, you can be assured that whatever activity your family or your child engages in – child care, family time, sports camp – you’ll have a safe, positive environment to play, learn and grow.

LEARN MORE:

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MAJOR FACILITIES 1. BORDER VIEW FAMILY YMCA 2. CAMERON FAMILY YMCA 3. COPLEY-PRICE FAMILY YMCA 4. DAVIS FAMILY YMCA 5. EASTLAKE YMCA 6. McGRATH FAMILY YMCA 7. JACKIE ROBINSON FAMILY YMCA 9 8. JOE AND MARY MOTTINO FAMILY YMCA 9. LA JOLLA YMCA 10. MAGDALENA ECKE FAMILY YMCA 11. MISSION VALLEY YMCA 12. PALOMAR FAMILY YMCA 13 13. PENINSULA FAMILY YMCA 14. RANCHO FAMILY YMCA 15. SOUTHBAY FAMILY YMCA 16. TOBY WELLS YMCA 17. YMCA CAMP MARSTON/RAINTREE 18. YMCA CAMP SURF 19. YMCA CHILDCARE RESOURCE SERVICE 20. YMCA OF SAN DIEGO COUNTY TEAM HEADQUARTERS 21. YMCA YOUTH & FAMILY SERVICES

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YMCA.ORG/JOIN 619-280-9622

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MEXICO

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I WANT TO BELONG...

MEMBERSHIP Membership at Copley-Price Family YMCA means you are a part of a vibrant community that lifts people up and cares about its neighbors.

The Y is focused on three main areas: youth development, healthy living and social responsibility. In every program we run and in everything we do, we try to do more to help our members be their very best.

LEARN MORE: COPLEYPRICE.YMCA.ORG/MEMBERSHIP

BENEFITS OF MEMBERSHIP Access to all 17 YMCA locations in San Diego County

State-of-the-art Fitness Center and outdoor fitness area

FREE fitness consultation programs to get you started to meet goals

Teen Center with homework den

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Free Child Watch while you work out (with family membership)

One indoor pool, one outdoor poor, one spa plus splash pad

Unlimited group exercise Daily water exercise and mind/body: 100+ classes, swim lessons and weekly classes open lap swim

One full-sized gymnasium with two multisport courts

One indoor-style sports arena with artificial turf

Kids Club for children Special family events and ages 7-12 with games, youth programs activities, crafts and more

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MEMBERSHIP FEES MEMBERSHIP CATEGORY

DAY PASSES JOINER’S FEE

MONTHLY

Adult (Ages 26-64)

$40 $40

Dual Adult* (Two adults only)

$40 $65

Family I* (One adult + children 25 and under) $40

$55

Family II* (Two adults + children 25 and under) $40

$70

Senior (Ages 65+)

$40 $35

Teen/Young Adult (Ages 13-25) $25 $26 Military

$0

10% off

Active, reserve, guard and retired military receive 10% off the full rate of any membership category, with joiner’s fee waived; must present a current DoD identification card at time of registration.

YOU MUST BE ABLE TO PRESENT A PHOTO ID WHEN JOINING. *Must reside in same household. Proof of residency required at registration.

Add additional adults to Dual Adult or Family II for $25 each.

FINANCIAL ASSISTANCE IS AVAILABLE! JOINING INFORMATION Our Joiner’s Fee is used to provide major repairs and equipment replacement. This fee is payable when you join. Expired or canceled memberships greater than 30 days are subject to repayment of the Joiner’s Fee to renew membership. Joiner’s Fees are nonrefundable and nontransferable.

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Youth Day Pass (Ages 17 and under) $10 Adult/Senior (Ages 18+) $20 Family Pass (Up to two adults + children 17 and under) $30 SIGNED WAIVER REQUIRED PRIOR TO USE.

GUEST POLICY Introduce your friends and family to the YMCA! As a YMCA member, you may bring guests to the Y under the following guidelines:

• Members receive unlimited FREE guest passes. Maximum of two visits annually per free guest.

• Guests are required to present photo ID and sign a waiver at the Welcome Center.

• All guests must follow Copley-Price Family YMCA policies and procedures.

• Guests of YMCA members may use Child Watch.

• All guests under 18 must be accompanied by their parents or have a signed medical waiver on file.

A.W.A.Y. POLICY The YMCA of San Diego County endorses the nationwide YMCA visiting member program, AWAY (Always Welcome at YMCAs) and welcomes YMCA members outside of San Diego County identified by the AWAY printed on their membership card. Visiting AWAY members are permitted to use facilities and participate in programs under the same fee structure as our own members. Membership must be current and active at home branch.

When visiting outside of San Diego County, please contact that YMCA for their AWAY prices and policies.

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I WANT TO BE HEALTHY...

FITNESS & WELLNESS The Y is focused on healthy living, and big components of that are fitness and wellness. There are lots of reasons why people choose to be active and exercise, and the Y is ready to help you reach your goal, whatever it may be!

If you’re a new member, new exerciser, or just someone looking to get back into a routine, Copley-Price Family YMCA offers several programs free to members to kick off a healthy lifestyle.

ORIENTATIONS Schedule a free KickStart orientation and meet with a Wellness Coach to learn about the programs, classes or equipment that best fit you and your goals. You will learn how to use our equipment and get set up for success in the Wellness Center.

Orientations are mandatory for members ages 7-17. Our tweens and teens meet with a Wellness Coach and become qualified to use equipment in our Wellness Center.

BENEFITS OF GROUP EXERCISE Flexibility

Enhances the mind/body connection, improving coordination and reducing stress. Enhances joint range of motion.

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Cardiovascular Fitness

Core Stability

Strengthens the heart and lungs for efficiency.

Strengthens the deep abdominal muscles and improves postural alignment.

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LEARN MORE: COPLEYPRICE.YMCA.ORG/FITNESS

GROUP EXERCISE We offer more than 100 group exercise classes each week to meet the needs of seniors, adults, youth and families. Classes include a wide variety of cardio, strength and mind/body options.

In addition to the classes offered in our three studios and Outdoor Fitness Area, we offer aquatic classes in our pools.

PERSONAL TRAINING At the Y, we have a team of highly-qualified personal trainers available to optimize your time, energy and exercise routine. These trainers have a variety of PERSONAL TRAINING specialties and can AREAS OF EXPERTISE provide you with • Older adults a personalized, • Pre/post natal functional and • Weight loss/gain • Free weights effective workout.

• Sports/power training We offer one-on• Beyond rehab training one, training for two, • Teen fitness and small-group personal training packages.

Balance

Improves proprioception and reduces the risk of falling.

Muscular Strength

Cognitive Health

Increases strength and enhances muscular development and coordination.

Enhances neuromuscular activity and helps improve mind/body connection through specified movement patterns.

copleyprice.ymca.org

I WANT TO SWIM...

AQUATICS

LEARN MORE: COPLEYPRICE.YMCA.ORG/SWIM

From first-timers in the pool to our seasoned Masters swimmers, Copley-Price Family YMCA’s two pools offer space to splash for everyone.

We offer lap swimming daily in each of our pools, family open swim, youth development programming, public swim hours, plus socially responsible programming to support our community!

SWIM LESSONS & SWIM TEAM Learning to swim is fun at the Y, whether you are 2 or 92! We offer monthly sessions of group swim lessons for children and adults, tailored to age and ability level. These programs springboard into more specialized programming. Private and semi-private lessons are also available from our qualified swim instructors. If you already swim like a fish, we offer competitive and non-competitive swim teams for youth age 5 through high school.

INDOOR POOL 20 yard 85º-86º

INDOOR SPA 101º-102º

GET IN THE WATER! • • • • • • •

Lap Swimming Swim Lessons (Adults & Youth) Masters Swim (18+) Orcas Swim Team (Ages 6-17) Y Water Polo (Ages 8-16) Aquatic Group Exercise Classes Splash Pad Birthday Parties

AQUATIC GROUP EXERCISE Our group exercise classes in the water are sure to get you fit. We offer a wide range of classes free to members, from low-intensity Hydro Healing programs to a high-intensity Aqua Interval class. We also offer specialty aquatic classes such as Aqua Zumba!

Our warm-water indoor pool is the perfect places for our Hydro Healing classes. No swimming ability necessary, these programs are focused on gentle activities designed to alleviate pain and stiffness associated with arthritis and other related conditions. The warm water is also wonderful for swim lessons and will surely keep you comfortable.

OUTDOOR POOL 25 yard 78º-80º

SPLASH PAD Enjoy our fun interactive splash pad that allows children of all ages to have fun in a safe and enjoyable environment. Our splash pad allows children to engage with friends and explore while staying cool and getting wet! This feature is ideal for the non-swimmer to gain confidence in learning to love the water.

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I WANT TO ENJOY QUALITY CHILD WATCH Your children are your priority, and they’re ours, too! We have a fun, safe getaway for children ages 6 weeks to 12 years. While you spend some time working out and taking care of yourself, let us take care of your children. Child Watch is an included benefit in our family membership, and is available for up to two hours per day.

Snacks or personal toys are not allowed in Child Watch, and parents will be asked to change diapers. Premixed bottles and juice containers are allowed. We gladly accept donations of new or used toys. For more information on policies, see Child Watch staff for a brochure.

KIDS CLUB Kids Club is a place for your 6- to 12-year-olds to spend time during afternoons, weekends and holiday breaks, while you work out! This family member benefit includes the same great staff from Child Watch. Kids can enjoy ageappropriate activities, and monthly calendars are available to ensure there are new and exciting activities, including homework time, physical education, active games, computer lab and much more! For more information, please ask a Kids Club staff member.

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LEARN MORE: COPLEYPRICE.YMCA.ORG/CHILDWATCH

CHILD WATCH HOURS Ages 6 weeks - 6 years Monday - Friday

7:45 a.m. - 1:00 p.m.

4:30 p.m. - 8:30 p.m.

Saturday

8:00 a.m. - 1:00 p.m.

Sunday

9:00 a.m. - 12:00 p.m.

KIDS CLUB HOURS Ages 7 years - 12 years Monday - Friday

4:30 p.m. - 8:30 p.m.

Saturday

8:00 a.m. - 1:00 p.m.

Sunday

9:00 a.m. - 12:00 p.m.

CHILD WATCH AND KIDS CLUB HOURS MAY VARY SEASONALLY.

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TWO-HOUR TIME LIMIT

Exceeding the time limit or picking up after closing may result in loss of service.

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Y TIME...

LEARN MORE: COPLEYPRICE.YMCA.ORG/FAMILY Family programs at Copley-Price Family YMCA engage our community in a variety of activities that cultivate meaningful, lifelong habits. While there is something at the Y for people of all ages, we pride ourselves on providing fun activities that families can participate in together.

CELEBRATE YOUR BIRTHDAY AT THE Y! Have your child’s birthday party in any of these areas:

FAMILY PROGRAMS • FAMILY FUN THROUGHOUT THE YEAR • • Healthy Kids Day • Family Movie Night • Family Nutrition/Cooking • Family Group Exercise • Make & Take Craft Class • Movement & Music Class • Family Barbecues • Holiday Events • Fun Fridays in Child Watch • And more!

FAMILY EVENTS & PROGRAMS

• Child Watch • Splash Pad • Sports • Teen Center

Please register for all programs online or at our Welcome Center.

FUN FRIDAYS! - Every Friday

Kid’s Place at Mission Valley & Toby Wells will have a special theme every Friday so come dressed! 10/3 Black & Orange Day, 10/10 Minion Day, 10/17 Wizard & Witch Day, 10/24 Disney Day, 10/31 Halloween Day

Learn & Grow - October 13, 10:30 a.m.

Engage in gardening and nature activities with your children at Mission Valley’s organic garden.

Free for family members. Ages 2+

Share Your Garden - October 16

If your garden harvest is bountiful, come to the Welcome Center from 8:00 a.m. - 6:00 p.m. and you can trade produce with other members.

OCTOBER CALENDAR SUNDAY MONDAY TUESDAY It’s Character Development Month!

Celebrate the core values with us each week: CARING - October 5-11 HONESTY - October 12 - 18 RESPECT - October 19 -25 RESPONSIBILITY - October 26-31

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6 Family Swim (MV & TW)

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Fun Science - October 28, 11:00 a.m.

Do a fun science experiment with your kid’s at Toby Wells! Free for family members. Ages 3+

Let’s Water Slide! - Every Saturday

Come slide down Toby Wells’ Water Slide from 1:15 p.m. - 4:15 p.m. Members must be 48” tall.

Children must be accompanied by an adult.

SPECIAL FAMILY EVENTS: New

Spooky fun awaits for the whole family! Join us for our Annual Fall Fright Festival and have a frightful good time! See reverse side for more information.

Community Service Event - October 28, 6:30 p.m.

Help distribute all the clothing items we’ve received to homeless youth in San Diego. Contact AJ Buckner at abuckner@ymca.org for more information.

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Family Swim (MV & TW)

Family Swim (MV & TW)

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Family Swim (MV & TW)

Toby Wells YMCA 5105 Overland Ave. San Diego, CA 92123 Phone: 858-496-9622 Fax: 619-496-8950

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Family Swim (MV & TW)

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Toby Wells:

Family Swim (MV & TW)

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Family Swim (MV & TW)

Monday-Thursday Monday-Thursday 11:45 a.m. - 10:00 p.m. 12:00 p.m. - 4:00 p.m.

7:30 p.m. - 9:45 p.m.

Friday 11:45 a.m. - 9:30 p.m.

Friday 12:00 p.m. - 8:45 p.m.

Saturday Saturday 10:45 a.m. - 8:30 p.m.

12:00 p.m. - 6:45 p.m.

Sunday Sunday 10:30 a.m. - 7:30 p.m.

10:00 a.m. - 6:45 p.m.

Family Swim (MV & TW)

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FAMILY SWIM TIMES

Mission Valley:

Family Swim (MV & TW)

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Family Swim (MV & TW) LEARN & GROW (MV)

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Family Swim (MV & TW)

WEDNESDAY THURSDAY 1 2

Family Swim (MV & TW) CRAFT CLASS (MV)

New

Fall Fright Festival - October 18, 2:00 p.m. - 5:00 p.m.

Mission Valley YMCA 5505 Friars Road San Diego, CA 92110 Phone: 619-298-3576 Fax: 619-298-9268

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Family Swim (MV & TW)

Adventure Guides Trip - October 17

Spend the weekend at Boy Scouts of America Camp Grounds. Contact Jennifer Best at jbest@ymca.org for more information.

A fun night out for everyone!

Enjoy an adult night out while your kids have a blast at the Y. Drop your kids off with us for a night of crafts, fitness, games and fun! Healthy snacks are included with a recipe to take home!

FAMILY PROGRAMS

Craft Class - October 7 & 8, 11:00 a.m.

Create a craft with your kids at Mission Valley or Toby Wells. Free for members. Ages 2+

Saturday Night Out - October 11 & 25

Drop your children off at the Y for fun activities while you enjoy an adult night out. Pack them a healthy dinner, and we’ll provide a snack. Prices vary, 4:00 p.m.-9:00 p.m. Ages 3-12

PARENTS NIGHT OUT

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Family Swim (MV & TW) FUN FRIDAY AT KID’S PLACE (MV & TW)

Let’s Waterslide!

(TW)

Family Swim (MV & TW) FUN FRIDAY AT KID’S PLACE (MV &TW)

Let’s Waterslide!

(TW) SATURDAY NIGHT OUT

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ADVENTURE GUIDES TRIP FUN FRIDAY AT KID’S PLACE (MV &TW)

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Family Swim (MV & TW)

SATURDAY 4

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Family Swim (MV & TW) SHARE YOUR GARDEN

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FRIDAY 3

FALL FRIGHT FESTIVAL

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Family Swim (MV & TW) FUN FRIDAY AT KID’S PLACE (MV &TW)

Let’s Waterslide!

(TW) SATURDAY NIGHT OUT

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Family Swim (MV & TW) FUN FRIDAY AT KID’S PLACE (MV &TW)

Mission Valley (MV) Toby Wells (TW)

FALL FRIGHT FESTIVAL

Saturday, October 18 2:00 p.m. -5:00 p.m.

Join us for our Annual Fall Fright Festival! Show off your Halloween costumes and enjoy the spooky fun with the whole family! Food and other activities will be available at an additional cost. Parents and children ages 2 and under are free! Register children early, space is limited!

Pick up our monthly Family Programs calendar at the Welcome Center or go online to COPLEYPRICE.YMCA.ORG/FAMILY

Don’t forget your Trick-or-Treat bag!

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I WANT TO LEARN...

PRESCHOOL At the Y, we have big hopes for our future, and that’s why we take youth development very seriously. We offer children in the community many opportunities to learn, grow and thrive.

Copley-Price Family YMCA operates a preschool on site (for ages 2-5) to provide a strong foundation for success in our young children. Copley-Price Family YMCA Preschool is licensed by the State of California and subscribes to “Creative Curriculum.”

This approach provides opportunities for children to learn about the world around them through exploration, experience and discovery.

LEARN MORE: COPLEYPRICE.YMCA.ORG/PRESCHOOL

OUR PRESCHOOL COPLEY-PRICE FAMILY YMCA PRESCHOOL Ages 2-5 6:30 a.m. - 6:00 p.m., Monday - Friday September - August (year-round)

Our full-time preschool includes access to gated playground, daily curriculum (to build kindergarten readiness skills), plus weekly swim, kid fitness, and Zumba class. Tuition also includes daily morning snack and afternoon snack; children are to bring a lunch from home. For more information about Copley-Price Family YMCA Preschool, please call us or stop by the Welcome Center.

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YOUTH DEVELOPMENT

LEARN MORE: COPLEYPRICE.YMCA.ORG/YOUTH

The Y offers quality, affordable and dependable youth development at several school sites across San Diego County.

CHARACTER BUILDERS Our fully licensed, fee-based Character Builders program includes supervised activities before and after school, including arts and humanities, science and technology, health and fitness, character development, and much more. Our staff provides tutoring and mentoring, homework assistance, performing arts, music and drama, sports, technology, and service-learning projects. For a list of Character Builder school sites, please visit our website: COPLEYPRICE.YMCA.ORG/CB PRIMETIME Through our PrimeTime program, Copley-Price Family YMCA partners with San Diego Unified School District to provide academic enrichment and recreational activities to students at 24 school sites. This program is grant-funded at select elementary and middle schools, and it is provided at no cost to participants. For a list of PrimeTime schools, please visit our website: COPLEYPRICE.YMCA.ORG/PRIMETIME

CHILD SAFETY STATEMENT At the YMCA, we place extreme value on children’s emotional well-being and physical safety. We are rigorous in our employee screening and selection process. Interviews, reference checks, fingerprinting and our Staff Code of Conduct are all proven practices to ensure proper staffing.

Once hired, all staff attend a YMCA of the USA Child Abuse Prevention Training Program, and our management staff receive additional training in this area. Additionally, policy disallows any contact between children and staff outside of YMCA programs or facilities.

We ensure proper staffing and knowledge through YMCA policies and guidelines that include: • Staff/child relationships • Staff recruitment, training and supervision • Parent’s rights and responsibilities • All YMCA staff are mandated reporters of suspected child abuse and are trained in proper reporting procedures to Child Protective Services.

• TEEN PROGRAMS: SEE PAGE 14 • 619-280-9622

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I WANT TO EXPLORE...

CAMP SUMMER DAY CAMP Experience more at day camp! Offered here at CopleyPrice Family YMCA, we are proud to serve our community by offering one of the best summer camp programs around. Choose from a broad range of offerings, including traditional, specialty, sports and leaders-in-training.

E R CAMP GUID 2015 SUMME

SCHOOL BREAK CAMPS AND VACATION FUN DAYS Does your child’s holiday schedule not match your schedule? We’re here to help! We offer Vacation Fun Days at Copley-Price Family YMCA when San Diego Unified School District is out of session. We also offer Winter Camps, Spring Camps, and Intersession Camps during longer school breaks so your child can have a fun and exciting camp experience, all year long.

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LEARN MORE: COPLEYPRICE.YMCA.ORG/CAMP

SUMMER CAMP FAVORITES LASER TAG

COOKING

BOOGIE BOARDING

SPORTS: SOCCER, BASKETBALL & GAGA EXPLORING SAN DIEGO’S BEST PARKS & ATTRACTIONS

LOOK FOR OUR 2016 CAMP GUIDE AMP C MOVES ME

COMING IN FEBRUARY

FAMILY YMCA COPLEY-PRICE

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SWIMMING & SPLASH PAD ARTS & CRAFTS, SCIENCE & MUCH MORE!

I WANT TO PLAY...

SPORTS

LEARN MORE: COPLEYPRICE.YMCA.ORG/SPORTS Whether you’re a beginner or a seasoned athlete, sports at the Y are a great way to have fun with friends, improve your skills, and stay active and healthy! At Copley-Price Family YMCA, we have one indoor-style soccer arena, plus one full-sized gymnasium with two multisport and basketball courts.

ADULT SPORTS Our sports leagues provide a perfect opportunity to be active, social and to reconnect or start fresh with a sport you love. Basketball, soccer and volleyball are just some of the options available to get you back on the court or on the field. Recreational leagues and competitive leagues are available for pre-formed teams or free agent players.

PEEWEE AND YOUTH SPORTS Our youth and peewee sports teach fundamentals and sportsmanship to young athletes while letting them have fun, be active, and learn to love a sport at the Y. Our youth sports specialists also offer sports clinics to give your young athlete one-on-one, sportspecific training.

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TWO MULTISPORT GYM COURTS

Perfect for basketball, volleyball, pickle ball and more

ONE SOCCER ARENA

Indoor-style with artificial turf

ADULT SPORTS Basketball Soccer Volleyball

YOUTH SPORTS Basketball Flag Football Soccer

PEEWEE SPORTS Basketball Flag Football Soccer T-Ball Track & Field Y’s World of Peewee Sports

FINANCIAL ASSISTANCE IS AVAILABLE!

DO YOU HAVE TIME AND TALENT TO SHARE? Our peewee and youth sports programs rely on our incredible volunteers to teach our children and help them grow as athletes. If you have time to spare and talent to share, consider volunteering as a coach or scorekeeper!

Learn more: COPLEYPRICE.YMCA.ORG/VOLUNTEER

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I WANT TO CONNECT...

TEENS

LEARN MORE: COPLEYPRICE.YMCA.ORG/TEENS

All youth have great potential. At the Y, we work every day to help them set and achieve their personal and educational goals. As a result, millions of children and teens nationwide gain confidence as they recognize the Y as a place where they belong and can feel comfortable exploring new interests and passions.

Here at Copley-Price Family YMCA, our teen programs provide teens a safe place to call their own and a chance to connect with positive role models and adults who care about them. Teen programs include youth development activities, leadership groups, community service projects, exposure to diverse career options, afterMIDDLE SCHOOL LEADERSHIP CONFERENCE school activities, tutoring and The Middle School Leadership Conference is an annual, mentoring, sports and so much more! three-day event in the spring, open to all middle school COMPUTER LAB students in grades 6 to 8. You will be joining fellow middle Our Computer Lab and Learning Center school students from all over the San Diego area at one of provides teens access to software that will our local YMCA residential camp sites for a weekend of fun, assist in homework completion and provide a creative outlet. The lab personal development and leadership skills. has Internet access in a safe, monitored environment. Computer lab TEEN LEADERSHIP CONFERENCE staff will be available to help with any computer-related questions.

The Teen Leadership Conference is an annual, three-day See the Welcome Center for lab hours. event in the fall, open to all high school students in grades 9 ZEN DEN to 12. Meet other teens from all over San Diego County, and The Zen Den provides homework assistance and tutoring in smallstart your road to success by learning tips and skills for life group sessions. Our tutors will coach and mentor teens in our stateafter high school. This unique experience is held at one of of-the-art Teen Center, with access to the Computer Lab. For more our local YMCA residential camp sites. Between workshops, information about the Zen Den, see our Welcome Center. you will have free time to enjoy great camp activities.

• TEEN PROGRAMS •

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I WANT TO STAY ACTIVE...

Y ACTIVE ADULTS

LEARN MORE: COPLEYPRICE.YMCA.ORG/YAA The Y is for everyone! Copley-Price Family YMCA has a strong group of members we consider to be active adults — those ages 50 and older who stay active by participating in physical and social activities that enhance the spirit, mind and body.

• YAA EVENT FAVORITES •

We provide opportunities for our adult members to pursue their interests, stay active and continue learning. YAA is a way for our active adults to stay connected, vital and engaged.

Book club

Field trips

Bingo

Potlucks

Walking groups

Movie days

And more!

Look for the monthly event calendar online or at the Welcome Center. We have social events, trips and workshops throughout the year. Also, see our monthly group exercise schedule for exercise classes designed especially for active adults, such as Forever Fit, Chair Yoga and Hydro Healing!

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I WANT TO GIVE BACK...

SUPPORT THE Y

LEARN MORE: COPLEYPRICE.YMCA.ORG/COMMUNITY

At Copley-Price Family YMCA, strengthening community is our cause. We believe that positive, lasting personal and social change can only come about when we all work together to invest in our kids, our health and our neighbors.

YOUR GIFTS AT WORK

We are dedicated to reaching out to and strengthening kids and families, regardless of income, across the Mid-City neighborhoods of City Heights, Kensington, Talmadge, Allied Gardens, Normal Heights, North Park, South Park, Del Cerro and beyond. We support these neighborhoods — some of them San Diego’s most underserved and at-risk areas — ­­ that count on the Y to be the community center for safety, strength and growth for all.

Each year, we run programs designed to ensure that the youth in our community have opportunities to learn, grow and thrive. That’s why we raise money each year to pay for supplies, curriculum, experiential learning and financial assistance for youth, families, adults and seniors in need. Give knowing that 100 percent of your donation goes directly to programs that support our future leaders.

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P.L.A.Y. Physical Learning Activities for Youth We teach physical education curriculum during the day in local elementary schools that cannot afford to provide such programs.

P.R.Y.D.E. Prevention, Recreation, Youth, Diversity, Education We, through support from the Jack in the Box Foundation, build self-esteem in students through homework assistance, literacy enrichment, sports, games, arts and crafts, and special events.

SCHOOL OUTREACH WATER SAFETY Swim Lessons for Mid-City Elementary Schools Copley-Price Family YMCA, in partnership with numerous area elementary schools, provides swim instruction to first and second grade students at no cost to the school or students.

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VOLUNTEER

Do you want to make a difference in your community? Whether you have a little or a lot of time to give, the Y would greatly appreciate having you as a volunteer. Here at the Y, we rely on volunteers to play an integral role in many of our programs.

What can you do as a volunteer?

FINANCIAL ASSISTANCE We want everyone to have access to our programs, and this year we can do more than ever before. In addition to our community outreach efforts, we are able to provide financial assistance to help more people access our facilities and programming, regardless of economic considerations. If you are interested in applying for financial assistance, please contact the Welcome Center.

HERITAGE CLUB The Heritage Club is comprised of individuals and families who support the mission of the YMCA of San Diego County — Copley-Price Family YMCA branch through gifts to the Endowment Fund or by including the YMCA in their estate planning. It is the commitment rather than the amount that is the basic factor in qualifying as a Heritage Club member. For more information, please contact our Community Outreach and Development staff.

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• Mentor local students • Coach a peewee sports or youth sports team • Help children learn how to read through our literacy program • Wrap presents for local families in need during our annual outreach holiday gift-giving events • Take local students on our annual trip to Camp Marston • And so much more!

LEARN MORE: COPLEYPRICE.YMCA.ORG/VOLUNTEER

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DID YOU KNOW...

YMCA YOUTH & FAMILY SERVICES As the social services branch of YMCA of San Diego County, we are here to serve youth and families.

Call 619-281-8313 for more information about how we can support you with: COUNSELING

For individuals, couples and families

KINSHIP CARE

Raising relatives’ children

TEENAGE & YOUNG ADULT SERVICES

TRANSITIONAL HOUSING FOR YOUNG ADULTS And more...

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YMCA CHILDCARE RESOURCE SERVICE We’re committed to ensuring your child has the best care that fits your family’s needs. Here are a few ways we can support you!

Call 800-481-2151 for more information about how we can support you with: CHILD CARE

TEENS IN MOTION — AFTER-SCHOOL PROGRAM

We help families find child care. Call us at 1-800-481-2151 and we’ll help you create your personalized child care plan.

BEHAVIOR SUPPORT SERVICES

Learn strategies to improve your child’s behavior and build social emotional skills. This service is offered to parents with children between ages 0 to 5 years in San Diego County. Behavior services offered on-site at Copley-Price Family YMCA.

We have three after school programs for high school students with developmental disabilities located at Clairemont High School, Monte Vista High School and Rancho Bernardo High School.

RESPITE CARE

We offer respite care services for families of San Diego Regional Center and the U.S. Navy.

www.crs.ymca.org | 800-481-2151 facebook.com/YMCA.CRS 619-280-9622

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MEMBER & PARTICIPANT CODE OF CONDUCT Copley-Price Family YMCA is committed to providing a safe and welcoming environment for all members and guests. To promote safety and comfort for everyone, all individuals are asked to act appropriately at all times when in our facility or participating in our programs.

We expect persons using the YMCA to act maturely, to behave responsibly, and to respect the rights and dignity of others. Our Member & Participant Code of Conduct outlines prohibited action, but the actions listed below are not an all-inclusive list of behaviors considered inappropriate in our facilities or programs.

• Loaned membership cards used by any individual other than the holder is against policy.

• Using or possessing alcohol or illegal chemicals on YMCA property, in YMCA vehicles or at YMCA sponsored programs.

• Smoking on YMCA property—the YMCA is a smoke-free environment.

• No pets are allowed on YMCA property unless they are working dogs to assist members while accessing the facilities.

• Carrying or concealing a weapon or any device or object that may be used as a weapon.

• Harassment or intimidation by words, gestures, body language or any type of menacing behavior.

• Physical contact with another person in an angry, aggressive or threatening way.

• Verbally abusive or offensive behavior, including angry or vulgar language, swearing, name-calling or shouting.

• Sexually-explicit conversation or behavior; any sexual contact with another person.

• Inappropriate, immodest or sexually-revealing attire.

• Theft or behavior that results in the destruction or loss of property.

• Loitering within or on the grounds of the YMCA. • Cell phone photography or unauthorized photography of members or participants.

Copley-Price Family YMCA reserves the right to deny access or membership to any person who has been convicted of any crime involving sexual abuse, is or has been a registered sex offender, has ever been convicted of any offense relating to the use, sale, possession or transportation of narcotics or habit forming and/or dangerous drugs, chemicals, narcotics or intoxicating beverages.

Members and guests are encouraged to take responsibility for their personal comfort and safety. Anyone who feels uncomfortable in confronting a person directly should report the behavior to a staff person or the Manager on Duty. Suspension or termination of YMCA membership privileges may result if the Executive Director determines that a violation of the Member & Participant Code of Conduct has occurred.

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MEMBERSHIP INFORMATION & UPDATES • Members must bring their membership card each time they visit the YMCA and scan it to gain access.

• Loaned or expired cards will be confiscated.

• Not following YMCA policies & procedures is grounds for membership termination without refund.

• All children ages 7-17 must complete an orientation and wear a membership badge while working out in the facility.

• Children under age 13 must be accompanied by an adult when not involved in Y programs.

• Children ages 7-12 must complete a Family Orientation and wear a wristband at all times. They are limited to use only specific exercise equipment as identified during Family Orientation.

• Children ages 4 and older must utilize appropriate gender locker rooms. Family changing rooms are available for family memberships only.

• Lost or stolen cards must be reported. First-time replacement fee will be waived. A $10 fee will be charged for further replacement cards.

• Memberships “on hold” for any reason other than an approved medical or military leave will be subject to a $10/month fee.

• Insurance: The cost of health/accident insurance is not included in membership or program fees.

• Personal baby-sitting services are not authorized by YMCA employees.

• The YMCA is not responsible for items lost or stolen while utilizing YMCA facilities/programs.

• No bags or purses are permitted in wellness rooms. Lockers are provided.

• SMOKING and DOGS are not permitted in the facility or on YMCA property.

• All requests for changes in membership accounts need to be submitted in writing.

• Policies and services are subject to change without notice in order to better meet the needs of YMCA members and participants.

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MORE ABOUT MEMBERSHIP & PROGRAMS TWO WAYS TO PAY: Bank Draft Membership • Upon joining you give authorization for the YMCA to automatically withdraw your membership fees from your checking account, debit or credit card.

• This is an ongoing deduction. Notify the YMCA of any changes to your account or card prior to your draft date to avoid additional fees.

• All cancellations must be received in writing 10 days prior to your draft date to avoid charges for the current month.

• Payments must be kept current or account is subject to cancellation.

• All membership fees are non-refundable and non-transferable.

Annual Membership • Annual payments are equivalent to 12 monthly payments.

• Renewal of annual memberships must take place within 30 days of expiration or will be subject to repayment of Joiner’s Fee. • All membership fees are non-refundable and non-transferable.

RETURNED CHECK/BANK DRAFT POLICY • There is a $10 fee for all returned checks or returned bank drafts.

You will be notified by mail or email for all membership or program returns.

• Membership Returns: Memberships are placed on hold and facility usage will not be permitted until payment is received. Your membership will be canceled if payment is not received by the next billing cycle.

• Program Returns: You will not be permitted to participate in any program until payment is received.

• Credit Card Drafts: If your credit card information changes, please contact us to update your account.

PROGRAM ENROLLMENT Registration for programs may be done at Copley-Price Family YMCA facilities. To avoid late fees and to provide safe student/teacher ratios, advance registration is recommended for all programs. Space is limited. The fee must be paid in full prior to the start of class. Check website for realtime slot availability.

MEMBERSHIP CANCELLATION POLICY Membership cancellation requests must be in writing 10 days prior to your draft date. You may complete a cancellation form in the Membership Office, fax or mail your request. If you do not receive a confirmation notice acknowledging receipt of your request, it is your responsibility to follow up with our Membership Office.

LOST & FOUND POLICY Copley-Price Family YMCA is not responsible for lost or stolen items. All items turned in to the Welcome Center will be held for up to two weeks. If not claimed, the items will then be donated. Please check at the Welcome Center for lost items.

DON’T LEAVE VALUABLES IN YOUR CAR OR UNSECURED IN THE LOCKER ROOMS.

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Y-VOUCHER/REFUND POLICY The purpose of the below policies is to allow the YMCA to maintain quality programs and proper class ratios. At the same time, we want to give our members and participants flexibility. Certain special interest programs and events are not applicable.

Program Cancellations If you request to cancel your enrollment in a program before the start date of the program you will receive a 100% Y-Voucher or refund (minus any deposit or uniform fees if applicable).

If you request to cancel your enrollment in a program after the first meeting of the program, you will receive a 75% Y-Voucher or refund (minus any deposit or uniform fees if applicable).

A refund or Y-Voucher will NOT be given if you request to cancel your enrollment in a program on or after the second meeting of the program.

Camp Cancellations If you paid in full and you canceled your enrollment before the start of the camp week, you will receive a 100% Y-Voucher or refund (minus your deposit). If you cancel your enrollment in a program the Monday of the camp week, you will receive a 75% Y-Voucher or refund (minus deposit or vendor fees). A refund or Y-Voucher will NOT be given if you request to cancel your enrollment in a program as of the Tuesday of the camp week.

Program Transfers A request to transfer between classes in the same program needs to be done before the start date of the program. All transfers are subject to availability and no transfers are guaranteed.

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Camp Transfers Transfer requests may be made through the Tuesday of the camp week (space permitting). Camp differences need to be paid at the time of the transfer. All transfers are subject to availability and no transfers are guaranteed.

Program/Camp Y-Vouchers Y-Vouchers do not expire. Y-Vouchers are applicable toward any CopleyPrice Family YMCA program or membership. Y-Vouchers may be transferred to another member of your family or donated to the Community Outreach Campaign.

Refunds If the YMCA cancels a camp/program, we will give you the option to accept a full Y-Voucher, transfer or refund. No refunds or Y-Vouchers are given for Joiner’s Fees, gift certificates or memberships.

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WE WANT TO HELP...

PHONE DIRECTORY Do you want to talk to someone on our staff team? Call the Welcome Center, and we will help you find the answer to any question you may have.

Use the following list of department extensions to help you find the person who can help you best!

WELCOME CENTER DIRECT PHONE NUMBER

619-280-9622

See page 2 for hours of operation.

Aquatics 11608 Camp 12045 Character Builders 12041 Admin/Payments 11614 Development 11628 Donate to the Y 11628 Facilities 11609 Family Programs 11647 Fitness 11620

Marketing/Public Relations Membership Preschool PrimeTime Sports Teen Programs Volunteers Wellness Desk Y Active Adults

12061 11619 11613 12004 11611 11615 11629 11661 11802

Questions & comments are always welcome on our website (COPLEYPRICE.YMCA.ORG). Click the “Contact Us” tab to connect with us!

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AREAS OF FOCUS YOUTH DEVELOPMENT

At Copley-Price Family YMCA, we are committed to the thousands of children in our service area. We are impacting the next generation and making sure that caring, honesty, respect and responsibility are at the forefront of everything that we do.

HEALTHY LIVING

This past year, Copley-Price Family YMCA and our annual support campaign provided nearly $300,000 worth of financial assistance to families who could not afford a place to jump-start a healthier lifestyle. Everyone deserves an opportunity to pursue wellness.

SOCIAL RESPONSIBILITY

In the last several months, we have collected tens of thousands of dollars worth of school supplies, clothes, food and toys for families in our community who need it most. We are more than just a gym, we are a community of giving hearts who care about our neighbors.

YMCA OF SAN DIEGO COUNTY COPLEY-PRICE FAMILY YMCA 4300 El Cajon Blvd.

San Diego, CA 92105

FOR MORE INFORMATION:

Throughout San Diego County, countless people know the YMCA. From exercise to education, from volleyball to volunteerism, from preschool to preventive health, the Y doesn’t just strengthen our bodies, it strengthens our community. The Y is so much more than a gym. We touch the lives of nearly one out of every nine people in our community. We are proud to help our neighbors learn, grow and thrive.

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Non-Profit Org. U.S. Postage PAID San Diego, CA Permit No. 778