Dubai’s No.1 Monthly Community Magazine
Guilt Free Dining Dubai’s Healthy Eateries
Food Intolerances And How To Detect Them
January 2020
What To Expect From Dubai Shopping Festival
issue supported by
Start The Year With The Right Diet
EDITOR’S NOTE Happy New Year to each and everyone one of you. It was slightly over 6 years ago that Dubai was confirmed as the host city of World Expo 2020 and since then we have seen, everywhere across Dubai, the build up to this great event. Anticipation and excitement is now getting even higher as the build up to the opening on 20th October this year gains momentum. This is all set be an amazing year for Dubai and the UAE, and we are so excited about it. That is later in the year and 2020 is not waiting over 9 months to get going, far from it. The beginning of a new year always features the amazing Dubai Shopping Festival, which started at the end of December and continues throughout this month. This years 25th edition is one of the biggest DSF's yet, and in this issue on pages 18 to 21 we run down the different events, concerts and activations you can expect across shopping malls in Dubai. For a lot of us, the new year starts with intentions of making some lifestyle changes, with food and health being at the top of that. This issue we look at some of the diets that are worth trying out for those that want to lose a bit of extra weight, and also take a look at food intolerances, what they are and how identifying them can help lead a healthier lifestyle. It's another great issue with loads to keep the family informed and updated, as well as more amazing competitions with some great prizes, free for you to enter. Enjoy the issue and enjoy the month and from all of us here at Connector, we wish you a healthy and prosperous 2020!
Michelle
Dubai’s No.1 Monthly Community Magazine
Guilt Free Dining Dubai’s Healthy Eateries
Food Intolerances And How To Detect Them
January 2020
What To Expect From Dubai Shopping Festival Start The Year With The Right Diet
issue supported by
MAIN COVER FEATURE HEALTH AND WELLNESS issue supported by
Acting Editor: Michelle Louise Writer: Sherry Aggarwal Gupta Sales: Kieron Taylor Graphic Designer: Virgie Santillan IT Manager: Ronel Guevarra Accounts: Maria Inonog Managing Partner: Chris Nicolaides Managing Partner: Sam Patel For advertising & distribution enquiries contact: Connector Advertising DMCC Tel: 04-3918085 Email: reception@connector-dubai.com Website: www.connector.ae For editorial/subscription & Green Page enquiries contact: Tel: 04-3918085 For Human Resources email hr@connector-dubai.com Published by Connector Publishing FZ LLC
Printed by United Printing & Publishing Contents of this publication are copyright. No material may be reproduced without written permission. Notice and disclaimer... The material used in this publication is intended to be used for informational purposes only. A sincere effort has been made to report accurate information. However, one or more recognised authorities in health and nutrition may hold different views than those reported therein, and the reader is so advised. This publication is not meant to be an endorsement of any specific product or services offered.
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CONNECTOR JANUARY 3
CONTENTS
8 • Editor’s Picks
12 • Dates For Your Diary
18 • DSF Silver Jubilee 25th Edition
27• Eating Out Can Still Be Healthy
40 • Making A New School Choice
44 • Happy Birthday Kids
45 • Books For Children
46 • Fashion For Your Little Ones
49 • Do You Have A Food Intolerance?
54 • 10 Diets To Help Achieve Your Weight
60 • Latest Beauty Products
64 • Competition Time
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CONNECTOR JANUARY 5
WHAT DO YOU LOVE ABOUT DUBAI?
Here at Connector, we love our city and know you do too! We asked our readers to share their favourite things, best experiences and happiest times with us. Here are some of our favourite responses. Wael Elaloul from Canada said: "I have lived in Dubai for 7 years and visit Dubai Mall nearly every weekend and one thing I never get bored of is the fountains. It doesn't matter what I am at the mall for and how long I want to be there for, I will always make a point of going out to see a fountain show. They are so amazing and the look of delight on all the visitors faces as they stare at the dancing fountains makes me feel very proud of the city I live in.�
Reema Bhatia from India said: "Dubai is a great place to be this time of year, the weather is absolutely awesome and gives you every single reason not to stay inside and to venture out and take in everything that this fabulous city offers. Whether it is daytime on the beach and in the desert, or in the evening walking in between the big towers, this time of year is the best for enjoying Dubai.�
Christine Norman from America said: "My favorite thing about Dubai is the contrast between old and new and how both are celebrated. The iconic towers like Burj Khalifa and Burj Al Arab are known the world over and put Dubai on the map, and the old parts of Bur Dubai with the Dubai Museam and Al Fahidi area remind us of rich culture, traditions and heritage before oil was found."
Praveen Hussein from India said: "I love the way anything can get delivered to your home almost 24 hours a day, food, groceries, medicines and even petrol for your car. The convenience gives me more time to relax with the family and shows also how Dubai is one of the most technically advanced cities in the world." What do you think about Dubai? Send your thoughts to us at editorial@connector-dubai.com! 6 JANUARY CONNECTOR
#connectordubai
EDITOR’S PICKS Shout out to partygoers! p your style game this U season with this new streetwear and playful tulle party dress from new entrant to the affordable fashion market Monki.
Put your best foot forward with Sandro's latest collection of colourful sneakers in fire flame style. E asily amp up all your looks from high street to chic and leisure by donning these sneakers this season. 8 JANUARY CONNECTOR
These beautiful fire flame patterned diamond earrings are from The Akillis‘Cruella’ collection and draw inspiration from a strong and independent woman. A vailable at Bloomingdales, T he Dubai Mall.
Whether you will be hitting the gym for the first time or you are a regular gym goer, it's time to update your active wear wardrobe with Adidas Originals adicolor big trefoil leggings available at Namshi.
With the launch of their new camera Z50, N ikon is adapting to videography. F itted with all the latest technology to record the best quality video, t he camera can be purchased for Dhs 4,399 at all Grand Stores.
Going to fancy dinners or girl parties? M ake everyone green with envywith this Aspinal of London's Midi Mayfair Evergreen Patent Croc with scarf bag to make your presence nothing less than iconic. #connectordubai
EDITOR’S PICKS For all of those who love to carry handbags with fun designs and motifs, a nd love watching Tomand J erry, y ou should check out t he new Kate Spade collection with the beloved cartoon duo, T om and Jerry.
If elegance is your style, t his season blindfoldedly pick this luxe wrap-on dress from COS stores. C omplete the look with pointed classic black heels, diamond danglers and any of your luxury clutches.
DKNY This winter snunggle into this faux fur jacket from DKNY-designed to keep in mind what would suit best a sophisticated woman with a metropolitan attitude at all occassions.
While climbing up your career ladder, y ou should not neglect self care and cooking meals for yourself. W hip it from author Delna Prakashan will help you with quick, delicious and nutritious recipe ideas for all meals, p lus some party tips.
Fans of pastel shades, b righten up your day to evening look with these new footwear from cult-favourite label By Far's latest resort collection. P riced from Dhs 1,580, t he shoes are available at www.byfar.com
Pick up this stylish travel companion in classic blue, the Pantone colour of the year his stylish and durable 2020. T suitcase from Delsey is also available in two more shades from all Jashanmal stores.
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CONNECTOR JANUARY 9
CONNECTOR CHAMPIONS
Spreading happiness around the world
with a bottle of water
As part of a series of features on individuals in the UAE who are using their skills and experience to give something back to the community, this month Connector meets an Emirati philanthropist on a mission to spread a message of kindness, compassion and giving back to society.
E mirati philanthropist Omar Abdulla Khalfan 34, an engineer by profession is the chief kind officer at Be Kind, an organisation which was launched in 2018 with a mission to spread a message of compassion, kindness and giving back to society by helping those in need. Zayed Water, a packaged water company, is the first brand of Be Kind and is dedicated to donating 100% of its profits to help combat the scarcity of water around the world. For Omar, he is a firm believer of the philosophies of the founder of the UAE, the late Sheikh Zayed bin Sultan Al Nahyan and wants to align Zayed Water’s mission and vision with virtues of kindness, generosity and compassion, that the late Sheikh Zayed is known for. The project, Zayed Water, is one of the ways for Omar Abdulla Khalfan to carry forward the legacy of the late Sheikh Zayed, doing what Sheikh Zayed believed in the most. 10 JANUARY CONNECTOR
Connector met with Omat Abdulla Khalfan and spent time with him speaking about his mission. How Did The Idea Of Creating The Brand Zayed Water Take Shape? You can survive without many things, but existence without water is impossible. When I read reports citing the number of deaths around the world for not having access to clean drinking water, it makes me sad but as a professional it puts private sectors like us in charge of taking the responsibility to provide clean water to those in need. The business is not meant to generate profits but to give back to the community. You Could Choose To Donate An Amount Of Money To Construct Wells Around The World, Why Did You Choose To Start A Water Brand Instead? One of the reasons behind starting the Zayed Water venture was to create a platform #connectordubai
CONNECTOR CHAMPIONS where people could purchase something, and 100% profit will go to a cause. Zayed Water is a platform where we involve community to contribute. The project is sustainable, and we are in a position to help those in need for an infinite time, rather than helping them for one-off time. I invested Dhs 250,000 as a start-up cost to set up the company instead of donating the cash, now the company is running, and it can contribute a much bigger amount to create a sustainable impact on people’s lives. Involving community in a project of this nature helps in bringing a change in mindset of those people who may not realise that millions of people who don't have access to clean water are suffering in this world, and they can help. How Do The Profit Donations Benefit People? We started the company in May 2019, we donated the first quarter’s 100% profit of Dhs 52,700 in September 2019, the money is now being used to construct wells in seven countries including India, Pakistan, Egypt, Tzaksitan through our charity partner Emirates Red Crescent. The work is under construction and is expected to finish in March 2020. We will be donating profits every four months. In January, we will be donating almost double the amount, thanks to all the kind forces who are appreciating the project and contributing to it. What Were The Initial Challenges Faced? It took us three years to figure out each and every detail to set up a company in a legal way. A company with right strategy and a name. Zayed Water project is based on three pillars: www.connector.ae
First pillar is giving back to the community (charity), second pillar is Low Sodium Water (Healthy) and the third one is its name after the founder of the UAE, late Sheikh Zayed bin Sultan Al Nahyan (Loyalty). In order to create awareness among the society, we have kept our prices lower than the market prices and provide quality products in competitive prices.
Mountains.
How Do You Source Zayed Water? Zayed Water is a socially responsible and ethical bottled water brand. The bottled water uses 45% less plastic, consumes less energy to manufacture, and also reduces carbon emissions. Zayed Water is sustainably sourced from the natural oasis of Falaj Al Mualla that lies at the foothills of the legendary Hajar
Are You Working On Different Ways To Create Awareness Among UAE Residents? Zayed Water is a very transparent project. We are building a graphic interface at the website, which will show how a profit from each bottle sold is bringing a positive change in the world. It will encompass all numbers and figures as well. Any Other Products You Are Planning To Launch Under The Be Kind Company? We are currently focusing on water. We will look into creating more brands in future, but as of now, our focus is on water and building wells and combat water scarcity around globe. If you are interested in finding out more about Zayed Water visit www.zayedwater.ae CONNECTOR JANUARY 11
DATES FOR YOUR DIARY
What to do
throughout January 2020 starts with an absolute bang and January is an action packed month of events and activities for everyone to do and see, from comedy, theatre, sporting activities and live performances from international stars. Here's just some of the many things to do throughout the first month the new decade.
When: 2 January Dubai World Cup Carnival One of the much awaited races on the Dubai sporting calender returns with the first race of the season on 2 January. Gear up for an action packed atmosphere where the best jockeys and horses from across the world race to win big prize money. Entry is free. www.dubairacingclub.com
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When: 3-4 J anuary Sukhishvili Georgian National Ballet The team of Sukhishvili Georgian National Ballet is coming to Dubai for the first time to perform at Dubai Opera. F ormed in Tblisi in 1944, t he team presents a mesmerising night of ballet that showcases the spirit of Georgia, from its natural landscape to r ich culture. E ntry starts at Dhs 275. w ww.dubaiopera.com
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DATES FOR YOUR DIARY When: 3-17 J anuary You Will Die At 20 When Muzamil was born, the village holy man said that he would pass away at the tender age of 20. Distraught, his father abandoned the family, leaving Sakina to raise Muzamil as a single mother. She's overly protective except one day the inevitable happens - Muzamil turns 19. Tickets start from Dhs 52.50. www.cinemaakil.com When: 8 January An Evening With Rio Ferdinand Catch up with Manchester United and England football legend, Rio Ferdinand for an unscripted interview at W Dubai - The Palm. Listen to him share personal stories and behind the scenes anecdotes from an illustrious career. A table of 10 including a 3 course meal and beverages starts at Dhs 18,900. www.platinumexperiences.group When: 3 -17 J anuary Robbie Williams Live At The Pointe Robbie Williams fans in the UAE are in for a very pleasant treat as the British singer is coming to Dubai to perform live at The Pointe, Palm Jumeirah as part of Dubai Shopping Festival celebrations. Expect him to perform his iconic hits including 'Rock DJ', 'Millennium', 'She’s The One' and 'Angels'. Tickets start from Dhs 295. www.ticketmaster.ae When: 9-10 January Khaleeki Comedy Play The hilarious play to be performed by Tariq Al Ali and a cast of star actors at Indian High School is a story of Antar, and his family who are forced to take refuge with relatives after their home is flooded by rain. Hilarious situations arise when the relative's wife opposes their stay at her home. Tickets start at Dhs 150. tickets.virginmegastore.me www.connector.ae
CONNECTOR JANUARY 13
DATES FOR YOUR DIARY When: 9 And 10 And 15-17 January The Laughter Factory Save the dates as The Laughter Factory returns with a fresh line-up of comedians to kickstart another fun year. This month's line-up brings Stephen Grant, Matt Reed, and Peter White to the UAE to perform four live shows in Dubai and one in Abu Dhabi. Tickets start from Dhs 160. www.thelaughterfactory.com
When: 10 January Hankook 24H Dubai Dubai Autodrome brings back the 15th edition of the Hankook 24-hour endurance race. A lready a mainstay on the international motorsports calender, t he race line-up includes up to 100 touring and GT cars who get into non-stop 24-hour action to win the battle of supremacy on the track. E ntry for grandstand and race paddock is free. www.dubaiautodrome.com.
When: 10 January Dubai Kitesurf Competition There cannot be a better time than January to sit down at Nessnass Beach taking a shoreline seat and watching trained athletes go head to head as they participate in the annual kitesurf competition, moving across the surface of the water using a parachute like a kite to race with the wind. The sport is sure to delight spectators of all ages. www.dimc.ae
When: 10 January Super Sports Run Series 3 Round up your friends and head to The Track, Meydan Golf for a fun community run. Open to all fitness levels, participants can choose from distances of 3km, 5km, 10km or 16km. Those who don't want to run can go to stands to cheer on the participants. Ticket is priced at Dhs 175. www.supersportsuae.com 14 JANUARY CONNECTOR
#connectordubai
DATES FOR YOUR DIARY When: 10 January Sonu Nigam Live Award winning Bollywood Singer, Sonu Nigam, the voice behind the majority of popular, romantic as well as dance numbers in 90s and early 2000s is coming to Dubai World Trade Centre to perform an energy packed live show. Expect him to sing his popular hits such as ‘Bole Chudiyaan’, ‘Kal Ho Naa Ho’. and many more. Entry starts at Dhs 95. The show starts at 7.30pm. www.meraticket.com
When: 17 January Comedy Night With Max Amini The Iranian American comedian returns to Dubai to perform a side splittling comedy show at Hartland International School. The comedian is a regular feature at Comedy Store and Laughter Factory in Los Angeles. His social commentary and hilarious cultural jokes are unmissable. Tickets start at Dhs 250. tickets.virginmegastore.me
When: 17 J anuary Indian Comedian Amit Tandon Live After having performed sold out shows in Dubai and Abu Dhabi, A mit Tondon returns to town on 17 January with fresh jokes to m ake his audience laugh and be in stiches. H is viral videos have over 100 million views across various social media channels and he was also a hit on Netflix's Comedians of the World. E ntry starts from Dhs 75. d ubai.platinumlist.net
When: 17-18 January Broken Wings Broken Wings is the musical adaptation of renowned literary figure Khalil Gibran's 1912 masterpiece of the same name. Written by Nadim Naaman and Dana Al Fardan, the new play goes behind the curtains of this celebrated writer and explores his love journey that inspired the greatest works of his lifetime. Entry is priced at Dhs 295. www.dubaiopera.com www.connector.ae
CONNECTOR JANUARY 15
DATES FOR YOUR DIARY When: 20 January Jo Koy Live At Coca-Cola Arena Do not miss your chance to see US comedian Jo Koy's debut show at Coca-Cola Arena. Koy started his career from a coffee house and was named “Stand-Up Comedian Of The Year” in 2018 and in 2019, he reached number one on the Billboard Charts for his stand-up comedy album, Live From Seattle. Tickets start from Dhs 195. www.coca-cola-arena.com
When: 2 3-25 J anuary Le Petit Prince Director and choreographer Anne Tournie brings the story of Le Petit Prince to life. through a mesmerising colourful show at Dubai Opera that will leave audiences completely engagged in this moving story about a little boy who visits different planets in space. T he show will transport you to the land of the Little Prince. E ntry starts at Dhs 275. w ww.dubaiopera.com
When: 23-26 January Omega Dubai Desert Classic 2020 The highly anticipated golfing event, the Omega Dubai Desert Classic, returns to Emirates Golf Club for its 31st edition. Expect to watch golfing greats competiting to win the most coveted golf title. This event becomes a must attend for all golf fans with lots of action on and off the course. Tickets start from Dhs 75. www.omegadubaidesertclassic.com
When: 24 January Standard Chartered Dubai Marathon The Middle Easts leading road race Standard Chartered Dubai Marathon returns for another year. For amateur runners, there are options to choose from of 4km and 10km distances for a more fun oriented race with scenic views of the Burj Al Arab, on their way along the race course. Tickets start at Dhs 183. www.dubaimarathon.org 16 JANUARY CONNECTOR
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DATES FOR YOUR DIARY When: 24 January Indian Comedian Kapil Sharma Live Gear up for one off night at Coca-Cola Arena filled with uncontrollable laughs as the funnyman Kapil Sharma, currently hosting his own prime time TV show The Kapil Sharma Show in India, takes to the stage and makes his audience laugh and roll with his witty observations and innate sense of humour. Tickets start at Dhs 150. www.Bookmyshow.com When: 24-25 January Quoz Arts Fest 2020 This free to attend arts fest takes over the alleys of Alserkal Avenue for another year with so many fun surprises in store. The community event offers a host of activities, from workshops and Alserkal Avenue tours, to film screenings, live music and even unique food concepts. www.alserkalavenue.ae When: 24 January Prateek Kuhad At The Rotunda Delhi-based, indie rock artist, Prateek Kuhad is coming to Dubai to perform from his latest jukebox of Hindi and English hits, including 'Cold/Mess' and 'Tum Jab Paas'. Kuhad rose to gain international fame after the release of his 2015 debut album 'In Tokens and Charms' which won him multiple awards. Tickets start at Dhs 150. www.livenation.me When: 30 January Mughal-e-Azam At Dubai Opera The play adpated from the classic love movie made in 1960, Mughal-e-Azam, returns to Dubai Opera. The musical follows the dramatic story of Prince Salim, the sole heir to the Mughal throne, who falls in love with court dancer, Anarkali. The couple face the wrath of Emperor Akbar, Salim’s father. Tickets start at Dhs 250. www.dubaiopera.com www.connector.ae
CONNECTOR JANUARY 17
DUBAI SHOPPING FESTIVAL
The 25th DSF
sales, concerts and more
D ubai Shopping Festival is here for its Silver Jubilee 25th edition and it goes without saying that the home-grown world class shopping event is bigger than ever and is packed with excitement. The festival opened on Thursday, 26 December 2019 with a spectacular opening ceremony at Burj Park, Downtown Dubai and will run until Saturday, 1 February, featuring 38 days packed with show-stopping performances, exciting experiences, familyfriendly celebrations, lots of discounts and huge raffle draws. Here’s everything you should look forward to during the festival: SALE SALE SALE Shoppers across Dubai’s malls will enjoy offers of between 25% and 75% off international fashion, beauty, home and lifestyle brands. DSF Surprises From 2 to 26 January, shopaholics be ready to discover daily surprise deals over 25 days. 18 JANUARY CONNECTOR
Deals are announced 24 hours in advance for one brand at one location. We are sure that you won’t want to miss them. Here’s What To Look Forward To Beyond Shopping Malls ENTERTAINMENT Every year, DSF goes all out to bring a variety of entertainment to create a fun filled experience each and every day, and this edition is no different Headline Concerts After a power packed performance by Rahet Ali in December, DSF team is bringing Egyptian superstar Amr Diab to perform at the Dubai Media City Amphitheatre on 24 January. An Evening With Rio Ferdinand Catch up with Manchester United and England football legend, Rio Ferdinand who will be presenting a live, unscripted interview #connectordubai
DUBAI SHOPPING FESTIVAL at W Dubai, The Palm on 8 January sharing some of the personal stories and behind the scenes anecdotes of his illustrious career. Yalla DSF (Presented By Club Group) Download Yalla DSF, the mobile gaming app available in English, Arabic, Mandarin and Russian to win exclusive prizes from the Apparel Group which are instantly redeemable. The game will direct players to move around Dubai to activate further levels and win bigger prizes including an entry to a grand raffle. DSF Comedy Nights Grab tickets to experience the best of Arab stand-up comedy as Mo Amer, Nemr, B ader Saleh and Ali Al Sayed take to the stage at Dubai World Trade Centre for an epic evening that guarantees to leave you in stitches. City Lights Installations Head to Burj Plaza daily from 7 January 2020 to 1 February 2020 to see an interactive light installation combining music, mirrors and colourful lights together. You are sure to receive the most striking festive vibes.
and includes more than 1,000 restaurants where you can get a minimum of 25% dine-in discounts in collaboration with Zomato Gold Membership. DSF SPECIAL MARKETS
Shopping at DSF goes beyond the malls with special themed markets setting up to showcase different products and crafts. DSF Outdoor Markets Visit a series of popup markets which will appear across the city at Last Exit - Al Khawaneej, Al Rigga Street and City Walk 2, combining a heritage, retail and entertainment experience for all.
Souk Heritage Inspired by the bustling souks of the UAE, a traditional style market along the 1.8km of the Dubai Creek will let visitors enjoy cultures from around the world. Shop, eat and soak in the festive vibes, heritage and traditional touch.
Daily Fireworks This 25th edition of DSF, the skies will be lit bright every night with fireworks displays at The Beach, Al Seef, La Mer, Dubai Festival City, Dubai Creek, The Pointe and The Dubai Frame.
Market Outside The Box (MOTB) MOTB returns from 16 January 2020 to 1 February 2020, with a live showcase of the hottest up-and-coming local, regional and international musicians and bands, as well as fashion and food vendors. Additionally, an enclosed experiential game zone taking up to 24 gamers, and a dedicated kids zone will make hearts race with adrenaline and keep visitors coming back for more.
DSF Dine-In Specials This year DSF extends discounts on dining
PRIZE DRAWS For those with shining luck, your chances of
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CONNECTOR JANUARY 19
DUBAI SHOPPING FESTIVAL becoming an overnight millionaire are quite high this DSF Win With The SHARE App Shop at Majid Al Futtaim Malls for a chance to enter into the draw to become one of the 25 DSF SHARE Millionaires where each winner receives 1,000,000 SHARE points, which can fund you a year long shopping trip. Win Skyward Miles On certain spend at any of The Dubai Mall stores, shoppers will have the chance to enter into a draw to become one of 5 DSF Millionaires in Skywards Miles, with each winner receiving 1,000,000 Skywards Miles. Win A Dream Home Makeover Shoppers at Home Centre can enter the draw to become one of 25 winners of a stylish home makeover. Win A Loaded Shopping Card DSF will be announcing 25 winners everyday who will win an Dhs 1,000 gift voucher each. Let’s do the maths: 25 x 38 = 950 participants who will receive a Dhs 1,000 shopping card. This is incredible. All you have to do is spend Dhs 100 at any participating outlet in Meraas’ destinations including City Walk, La Mer, Al Seef, The Beach, Box Park, Bluewaters and The Outlet Village to enter the raffle draw. Win A Car And Cash Buy a a raffle ticket for Dhs 200 for the 20 JANUARY CONNECTOR
chance to win the daily prize of an Infiniti QX50 car plus Dhs 200,000 in cash. One lucky DSF shopper will go home with a grand prize of Dhs 1 million in cash at the end of DSF. Tickets can be purchased from Enoc and Epco petrol stations, Dubai Metro stations and Global Village. Nissan Grand Raffle The Nissan Grand Raffle will offer DSF shoppers the chance to win one of five Nissan models, Nissan Patrol 2020, Nissan Pathfinder 2019, Nissan X-TRAIL 2020, Nissan Kicks 2020 and Nissan Sentra 2020, simply by purchasing items worth a minimum of Dhs 25 from any Epco or Enoc petrol stations. A total of 33 cars will be given away during DSF. More Baggage For Visiting Friends And Family Anyone who purchases an Emirates economy class ticket to Dubai from now until 1 February 2020 with a return journey before 5 February 2020, will enjoy an extra 10kg baggage allowance for all their DSF shopping purchases on the return trip home. This offer is limited to certain countries. DSF runs until 1 Februay.
Fo more information visit www.mydsf.ae social media @DSFSocial #connectordubai
COMING SOON
Plan ahead for these
upcoming events After an eventful January, it is safe to say that 2020 will continue to be action packed and with even more to keep us busy and entertained. Take a look here at some of the great sporting events, concerts, comedy shows and family events you can look forward to over coming months and plan ahead.
When: 4-9 February Emirates Airline Festival Of Literature Meet some world famous authors, take part in literary debates and workshops, and participate in a number of competitions. This year's line-up of authors includes Tayari Jones, Hoda Barakat, Mohammed Hanif, Linwood Barclay, Graeme Simsion, Mitch Albom and Omar Saif Ghobash. The event is a must for any book reading enthusiast. www.emirateslitfest.com
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When: 6 F ebruary Camille Thomas At Dubai Opera This February, the French-Belgian star Camille Thomas arrives for her first show at Dubai Opera with a programme of Bach’s Cello Suite Number 1, 2, 3 a nd 5. This rising star became the first cellist signed by the prestigious label Deutsche Grammophon in 40 years. Tickets start from Dhs 150. www.dubaiopera.com
#connectordubai
COMING SOON When: 6-7 February RedFestDXB RedFestDXB returns for another edition at Dubai Media City Amphitheatre. Expect heavyweights Stormzy, Bastille, Martin Garrix, Cheat Codes, Machine Gun Kelly and more to perform back-to-back concerts during the two-day event.Tickets start at Dhs 395. www.redfestdxb.com When: 7-8 February Schools And Childcare Show Looking for a school? As well as new schools, this show helps parents explore different options including nurseries, preschools, private institutes, after school clubs and other educational facilities across Dubai, all under one roof at Dubai World Trade Centre. Entry is free. www.schoolsandchildcare.com When: 7 February Bjorn Again Fans, finally the ABBA tribute show arrives at Dubai Opera. With 5,000 shows performed in 71 countries around the world, Bjorn Again guarantee a fun-packed performace. Expect them to perform all-time dance and pop hits by the iconic Swedish group including 'Dancing Queen' and 'Money, Money, Money'. Entry tickets start at Dhs 95. www.dubaiopera.com
When: 8 February Vir Das Live Internationally acclaimed Indian standup comedian, Bollywood actor and columnist, Vir Das will be performing in Dubai Opera. as part of his Loved Tour. Known for tongue-in-cheek, rather satirical humour, Das is the first Indian to land a Netflix special - Abroad Understanding. ae.bookmyshow.com www.connector.ae
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COMING SOON When: 1 0-11 F ebruary A-Ha Live At Dubai Opera Pop music icons A-Ha are coming to Dubai with their Hunting High And Low tour. A -Ha singer Morten Harket, k eyboardist Magne Furuholmen and guitarist Pål WaaktaarSavoy have sold more than 55 m illion albums and remain one of the UK and Europe’s most loved pop bands, r egularly playing stadiums and festivals. Entry starts at Dhs 250. www.dubaiopera.com
When: 14 February Maluma Live Latin music fans are in for a pleasant surprise as the Colombian superstar Maluma will be coming to Dubai for his debut live perfromace in the Emirate as part of his 11:11 World Tour in February. Expect him to perform a number of tracks from his latest album 11:11 and more. Entry starts from Dhs 295. www.coca-cola-arena.com
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COMING SOON When: 17-29 February Dubai Duty Free Tennis Championship The two week long tennis championship consists of a WTA Premier 5 women’s event followed by the ATP 500 men’s competition, where top tennis stars compete to win the coveted title. Last year saw Roger Federer win his 100th overall title and eighth Dubai title. Get ready for some great tennis action. dubaidutyfreetennischampionships.com
When: 20 February-7 March Dubai Food Festival The gastronomic heavy event Dubai Food Festival returns with a two-week extravaganza filled with vast food related activities. From fine dining to the 'hidden gems' of small and popular restaurants to the participation of a wide range of international restaurants, you will experience food like never before with tons of activities spread across town. www.visitdubai.com
When: 2 2 F ebruary Katherine Jenkins Live At Dubai Opera Britain’s best-selling classical artist of the last 25 years, K atherine Jenkins is coming to Dubai for a one-off night to perform at Dubai Opera. M ulti-award-winning Katherine has performed all over the world, f or the Pope, f or Presidents and is a favourite of the Royal Family. E ntry starts from Dhs 295. VIP packages are available. www.dubaiopera.com
When: 26-28 February Emirates Airline Dubai Jazz Festival Held annually at Dubai Media City Amphitheatre, Emirates Airline Dubai Jazz Festival will be bringing top artists including One Republic, R&B singer Lauryn Hill and singer songwriter Lionel Richie, to perform live for fans in Dubai. Tickets are priced at Dhs 350 for a one day regular standing ticket and from Dhs 850 for a three day ticket. www.dubaijazzfest.com www.connector.ae
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COMING SOON When: 5 March Madness Live At The Irish Village The Legendary British Ska band Madness, return to Dubai to perform their well-known hits such as 'Our House' and 'Baggy Trousers'. L ed by flamboyant frontman Graham McPherson, most commonly known as Suggs, t he British band will bring their party vibes to The Irish Village. Entry starts at Dhs 275. www.theirishvillage.com
When: 5-7 March Taste Of Dubai The city's best loved food and entertainment event returns to Dubai bigger and better. From live performances to tempting chef's tables, cooking classes, restaurants' tasting menus, entertainment options for adults and kids alike and much more. Taste of Dubai is the full package for a fun day out. www.tasteofdubaifestival.com
When: 12 M arch Gypsy Kings At Dubai Opera Back by popular demand, L atin pop music legends Gipsy Kings return for one night The Gipsy Kings have introduced millions of listeners to a unique, i rresistible blend of traditional flamenco styles with Western pop and Latin rhythms through popular singles such as 'Bamboléo' and 'Volare'.Tickets start from Dhs 195. www.dubaiopera.com
When: 2 0 M arch Midge Ure Live At The Irish Village Scottish singer-songwriter Midge Ure will perform at The Irish Village on 20 March. Enjoy his signature hit singles including ‘Vienna’, ‘Dancing With Tears in My Eyes’ and ‘No Regrets’. The musician enjoyed significant success in the 1970s and 1980s as part of bands like Thin Lizzy, Rich Kids and Ultravox. Entry starts at Dhs 175. www.theirishvillage.com 26 JANUARY CONNECTOR
#connectordubai
HEALTHY CONCEPT RESTAURANT
Eating out can
still be healthy
G oing on a diet as part of your new year’s resolution to loose that flabby tummy, but love eating out? In Dubai you do not to miss out on eating out, even if you are on diet. Dubai’s versatile food industry is out and about to serve the health conscious, on diet and vegan customers with appetising food which looks as good as it tastes and does not send you on a guilt trip for eating out. This month, we have rounded up some of the city’s top healthy concept restaurants, which offer food which won’t let you ditch the calorie count per day. Some are even offering monthly meal plans and send all the prepared meals to your door, so you don’t need to worry about your calorie count as you cook, as they do it for you. Last but not least, new vegan restaurants making sure that you don’t miss those meat flavours at all. www.connector.ae
Al Botanica Recently opened and located at Jumeirah Golf Estates clubhouse, Al Botanica offers healthy breakfasts of açaí or avocado on toast. For lunch, the cafe offers a wide range of lighter salads to more substantial meals. The cafe takes a lot of pride in sourcing local ingredients and cooking up only seasonal dishes with a healthy, and homemade twist. Al Botanica's dishes are sugarfree, gluten-free and vegan. Some of the vegan dishes include: nutella, chia and almond milk pudding with berry compote, acai bowl with yoghurt and fresh berries and crunchy homemade granola. www.jumeirahgolfestates.com CONNECTOR JANUARY 27
HEALTHY CONCEPT RESTAURANT Comptoir 102 It’s safe to say that no one pays more attention to food than Comptoir 102, each ingredient undergoes age old techniques that have been generally abandoned by the culinary world such as pre-soaking, fermenting, cooking at low temperature, steaming and dehydrating. Comptoir 102 changes their menu daily according to the harvest, that’s how you know that every single ingredient is fresh. Fancy a taste of real love? Check this place out! www.comptoir102.com Daily Harvest Calling your health conscious friends at home for lunch or dinner? Don’t look beyond Daily Harvest, a new delivery only concept that pack a number of bite sized, wholesome and flavourful foods prepared with fresh ingredients, together and deliver the box to your doorstep. Bringing a difference to the catering industry, the crafted healthy collection boxes at any private party can win you the title of the best host. The healthy collection box includes different salads, nut bowls, smoothies and healthy bars. www.dialyharvest.ae Eat Well If you want tasty food, that is also very good for you, Eat Well have created a menu that is dense in nutrients, and is filled with ingredients that will give you a natural health boost. The restaurant offers paleo, vegetarian, and vegan options and makes ordinary dishes for the 28 JANUARY CONNECTOR
health conscious. Ingredients are, where possible, organic, seasonal and locally sourced from suppliers who are ethical and environmentally responsible. The cafe can be located at Dubai Herbal and Treatment Centre, near the Dubai-Al Ain Road, Za’abeel. The menu consists of healthy breakfast options, salads, mains, organic teas and gluten free desserts www.dubaieatwell.com Flow Located at Jumeirah Emirates Hotel, Flow offers food that energises the body and mind. The cafe is working its way up to make healthy eating a lifestyle change. It sources healthy, natural, organic fruit and vegetables to prepare a vast number of dishes on the menu. Alongside delicious food, the cafe also offers specialty coffee in partnership with The Espresso Lab. Some of the tempting and great looking healthy dishes on the menu include vegetable omelette, gluten free pancakes, variety of toasts and baked salmon. www.flowdubai.com Kayo Poké And Sushi This new healthy concept restaurant now open at Al Wasl 51 combines two healthy food dishes, Hawaiian poke bowl and Japanese sushi. The restaurant aims to create a beautiful generation of diners who believe in eating fresh and healthy ingredients. You can choose from wide range of poke bowls in addition to sushi, soups and guilt free desserts. Some of the signature poke bowls are the kayo special, #connectordubai
HEALTHY CONCEPT RESTAURANT salmon classic, kayo veggie , kai loa poke and vegan poke. What you would not want to miss is create your own wholesome rainbow colour poke bowls from fresh ingredients. Call 04-3444486. Kcal Life Kcal Life is synonymous with heathy eating and diets, but mainly known for home delivery. It is a dine in restaurant of typical restaurant food, with a healthy and ethical twist. A menu of tasty and nutritious food is on offer, made from locally sourced fruit and vegetables, and where possible, organic. The menu offers a range of high protein dishes, low in carbohydrates and gluten free, and every dish prepared in its gluten free kitchen is made completely from scratch. Each dish comes with nutritional information, including a calorie count so you can keep a tab on your daily intake. www.kcallife.com Krave Krave makes you eat everything from a burger to burrito and a cheesecake without going on a guilt trip. The restaurant has created fantastic light and low-fat versions of our favourite comfort foods which are so hard to leave. But why ditch our ‘Kravings’ when we can just head to Krave and pick our comfort food from the menu which also tells the exact calorie count of each item. Vegans, you www.connector.ae
have been well looked after as well at Krave as you can choose from their special vegan menu. The cafe can be spotted in Barsha Heights, DIFC and now Motor City. Call 04-584-7227. Pineapple Express As a highly recommended breakfast spot, Pineapple Express starts your day just right. The menu is packed with yummy treats that focus on being ‘good for your insides’ and keeps you feeling great all day. Whatever your diet or lifestyle choice, this spot caters with fresh salads, wraps, paleo treats, acai bowls and so much more. Some of the tempting and healthy food items on the menu include, gluten free waffles, pineapple fruit toast, smashed avocado and customisable poke bowl. www.pineappleexpress.ae Poke And Co. Poke and Co. opened its doors in 2016 in Jumeirah Lakes Tower, and under three years, it has expanded to open two more outlets in DIFC and Business Bay, and a new one in Motor City is coming soon. The founders are passionate about delicious and healthy food, and that’s the reason to visit this restaurant. Whether you are looking for breakfast, lunch or a post-workout meal or you simply have a sweet craving, Poke and Co. has got you covered. Some of the must try dishes include super food smoothie bowls which are perfect breakfast treats as well as can save you from your sweet tooth cravings. Then, there are poke bowls, and a range of dessert options which are dairy, gluten and sugar free. www.pokeandco.com CONNECTOR JANUARY 29
HEALTHY CONCEPT RESTAURANT The Farm Founded in 2012 and set within the green surroundings of Al Barari, The Farm is more than a restaurant, it is a culinary, leisure and social hub for UAE residents looking to spend quality time and enjoy great food with family and friends. The Farm’s philosophy is simple, to serve high-quality, wholesome food the way nature intended, in a relaxed and tranquil setting. The flavours of The Farm are inspired from around the world, from Thai and Mediterranean to Middle Eastern, Indian, and Asian. The Farm is a culinary haven in Dubai. Call 04-3925660. The Hippy Deli Available by delivery through food app Deliveroo, The Hippy Deli is proving that plant-based food is equally as delicious as its counterparts, The Hippy Deli serves up delicious, wholesome ingredients that look just as good as they taste. The Hippy Deli encourages vegans as well as nonvegans to check out the treats on offer. You can order banana oats, vegan French toast, veggie chickpea scramble, vegan benedict, vegan meatballs, vurgers and a lot more. Food delivery for vegans has become super exciting with this new venture. www.hippydeli.com The Retreat Palm Dubai If brunch is your thing and you still want to go healthy, the new Detox Brunch is for you. Held each Saturday at Vibe restaurant at The Retreat Palm Dubai 30 JANUARY CONNECTOR
MGallery, this family friendly brunch offers a feast of nourishing and healthy dishes including meat, pescatarian, vegetarian, vegan and paleo varieties. The drinks are healthy too with a range of cold pressed juices, smoothies and naturally infused water. No brunch would be complete without dessert, and here you can end the meal with a selection of homemade ice cream, along with a range of raw fruit desserts. Under 500 The food at Under 500 is not sinful but it looks and tastes as sinful as it can. As the name suggests, all dishes on their menu are under 500 calories. The thought behind this concept is to introduce a fresh thought-wave that says healthy eating is fun, and delicious food is guilt free. Some of the delicious and tempting looking items worth sharing on your Instagram feed include avocado smash, Mediterranean omelette, teriyaki chicken, kale and lentil soup, spinach soup, grilled chicken burger, super bowls and a slimmed down brownie that has only 286 calories. We are eating a brownie tonight. www.under500.com Urth By Nabz & G Located in Jumeirah Lakes Tower, Urth by Nabz & G is a completely vegetarian and vegan friendly spot. The concept behind the restaurant is to help spread awareness about the positive energy that comes from eating great, wholesome #connectordubai
HEALTHY CONCEPT RESTAURANT food. With so much on the menu, Urth by Nabz & G offers so much more than great food, with attention to detail that is consistent in making diners feel nothing but good vibes. Some of the healthy items on the menu include veggie tofu bowl, miso tofu bowl, carrot mint soup, and yoga bowl salad. www.nabzandg.com Wellness Menu By Al Diwan At Al Maha, A Luxury Collection Desert Resort And Spa This luxury hotel in Dubai does not let you loose the count of your calories even on when vacation mode. The hotel was quick to identify the lifestyle shift of their guests towards healthy eating habits, and voila, they have a special wellness menu at Al Diwan restaurant to help their guests continue their healthy lifestyle. The three course wellness menu includes cold mezze platter and kale and quinoa salad for starters; a choice of mains from fish fillet, organic grilled chicken breast and pumpkin and green beans tagine and a choice of healthy desserts from quinoa and oats tart and banana chia pudding. Happy healthy vacations where you don’t need to hit the gym after its over. Call 04-8329900. White And The Bear White and the Bear is a children’s restaurant with a healthy and nutritious children specific menu that has been co-created by children’s food expert, Annabel Karmel. Located on Al Wasl Road, the concept restaurant offers delicious www.connector.ae
and healthy food for little ones and adults alike with the touch of over the top adorable interiors. The menu includes a variety of breakfast items, salads, mains and dessert options. It prioritises on using healthy ingredients that are simple and wholesome. Call 04-3395911. Wild And The Moon If you are a Dubai resident with an Instagram account, you have probably heard of Wild And The Moon. Located in the hippest of venues, Alserkal Avenue, DIFC and Business Bay, Wild And The Moon offers plant-based food made from whole, ethically sourced ingredients vegetables, fruits, super foods, wild food and absolutely no processed food, gluten, refined sugars or dairy products. Make sure to fire up your camera, because the food looks as gorgeous as it sounds! Do not forget to eat the vegan brownie. www.wildandthemoon.com Zerofat Located on Al Wasl Road, Zerofat caters to people who are health conscious but do not want to sacrifice on the taste. Besides offering a selection of healthy food options, diners can customise their meal plans or can choose from the given meal plans for weight loss, boosting metabolism and for building muscle. Call 04-3300066. CONNECTOR JANUARY 31
ADVERTORIAL - KIBSONS
K
Changing Lifestyles
Kibsons have many more product launches planned ibsons started off as a Fruit and Vegetable in the near future as they look to expand into new Wholesaler in 1982, nearly 4 decades ago. 3 years ago baby-care, pet-care and home-care categories. their management decided to share the company’s Kibsons also listen very carefully to customer core value proposition and privilege of "premium feedback and share a mutual passion for the ever quality, freshness and affordable prices" directly with growing movement towards a cleaner planet. As thousands of households in the UAE. Kibsons now a result, a wide (and ever growing) range of their aims to influence a change in eating habits and make a products are now offered in sustainable packaging healthy, sustainable lifestyle a convenient, practical and and/or no packaging at all. affordable reality for families in the UAE. Kibsons offers a wide range of fruit, vegetables, meat, dairy, pantry, drinks, organic, vegan and “healthier” Win With Kibsons! options. They also offer a convenient same day delivery Kibsons are currently running a competition on their service to go along with their quality guarantee and website from 1 January to 30 April supporting South substantial value savings. African peaches, plums and nectarines. The lucky Kibsons works strictly with reputable and responsible winner will win a dream South African holiday for two farms and suppliers worldwide that they trust to people which includes flights, 3 nightsaccommodation, meet the expectations of their many customers. Strict spending money and excursions to attractions like controls and audits are always undertaken to ensure Table Mountain, Cape Point, the Cape Winelands and their suppliers meet recognized international food game viewing in the beautiful Cape. safety and quality standards. Trust is very important For your chance to win,entrants must order Taste to Kibsons and they therefore only work with local and South Africa plums, peaches and nectarines from imported organic farms and products which hold EU or Kibsons.com between now and 30 April 2020. You USDA organic certifications. can enter each time you buy Taste South Africa Fruit The “Kibsons Cares” philosophy and their unique to give yourself more chances to win! Login to your header approach to health, safety and sustainability is what newsletter Kibsons account and fill in the online entry form. makes them so different and their customers so loyal and satisfied. Kibsons carefully select the most natural, clean-label products to suit the needs of modern UAE consumers who value healthy eating, family wellbeing PEACHES and the future of our natural environment. The entire PLUMS & NECTARINES meat range at Kibsons is completely free on artificial additives and MSG. SOUTH AFRICAN
32 JANUARY CONNECTOR
#connectordubai
SOUTH AFRICAN
PEACHES
PLUMS &
NECTARINES
PLUS stand a chance to win weekly Kibson’s Vouchers just by entering!
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Order Taste South Africa Plums, Peaches or Nectarines from Kibsons.com
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Login to your Kibsons account and fill in the online entry form.
3
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DINING OFFERS
Dining deals and
great places to eat New menus, new restaurants and new offers ... the new year starts with a heap of new options across Dubai's ever evolving dining scene. Looking for something different? Take a look at just some of what is new this month to get you tempted.
Gia Launches A New Aperitivo Menu Gia opens it garden terrace just in time for winter and is offering an aperitivo offer that includes the GIA Platter and 2 drinks at Dhs 150 per couple or the Oceana Platter and 2 drinks for Dhs 210 per couple. Enjoy authentic Italian food in a sophisticated setting with new al fresco deals. Call 04-2349986.
34 JANUARY CONNECTOR
Feel-Good Shakes At Scoopi Cafe Ice cream joint Scoopi Café has added a range of mouthwatering shakes to their menu. Keeping in line with their ‘handmade’ approach, the café has introduced four new variants in flavours of Charcoal, Mocha Espresso, Oreo and Lotus biscuit that will leave you wanting more after you have had your fill! Call 04-5260863.
#connectordubai
DINING OFFERS Japanese Inspired Food Hall Open The Depachika Food Hall, inspired by the basement-level food halls found in Japan is now open at Nakheel Mall. It features dinein options such as Lime Tree CafÊ, Kilikio by Mythos, Salmontini, 1762, Massimo’s Gelato and Moishi Ice Cream, and retailers such as Royce Chocolate, The Lighthouse, Florette, Lakrids, and other activities including cooking classes, workshops and more. Friday Brunch And After Party At Soho Garden Kick off your Friday with a lively brunch followed by an after party at Soho Garden. Indulge in international cuisines from a variety of live cooking stations, and soak in all the good vibes. Continue the fun with the after party from 5pm to 10pm when the venue will become the playground for world class DJs and live acts. Brunch packages start at Dhs 350. Call 052-3888849. Argentina Grill Opens At La Mer Argentina Grill, the trendy and artistic Argentinean restaurant located at The Pointe, Palm Jumeirah, is branching out to the beachfront of La Mer. This eatery cooks the authentic Argentinian food using asado cooking methods and features vibrant artwork and Latin-American music that brings the venue to life. The menu dishes besides meat, including a range of salads, seafood, soups, side dishes, vegetables and fruits. Call 054-5602626. Ladies Night At Matto In Business Bay The Italian restaurant in Business Bay offers a tempting three-course dinner and bottomless beverages for Dhs 180 every Tuesday. The menu offers carpaccio di manzo, zuppa di pomodoro for starters; pizza diavola, Paccheri pasta with fried eggplant and mozzarella for mains, and tiramisu or gelato for dessert. Call 04-4441335. www.connector.ae
CONNECTOR JANUARY 35
DINING OFFERS Austrian Le Burger Now Open At Mall Of The Emirates Home to over 2,000 burger combinations, the family-run business from Vienna opens its doors in Dubai at Mall of the Emirates near to the popular Ski Dubai. Le Burger brings its premium, juicy wagyu beef, tender chicken and flavourful veggie burgers, hearty fries, bonus sides and more to discerning palates. www.leburger.at Spanish Tapas-Style Restaurant Nido Now Open Located on Sheraton Grand Hotel’s 5th floor, Nido is a sparkling Spanish addition to the city’s bustling nightlife. Nido’s menu is packed with traditional favourites including empanadas to chorizo gambas alongside a wide selection of beverages. The 12-table, 70-seater venue serves the traditional Spanish snack of tapas. Call 04-5034444. Luxe Rainforest-Themed Restaurant Now Open In DIFC Amazonico, the luxe rainforest-themed restaurant is now open at its three-storey location at Gate Village Pavilion in DIFC. Drawing inspiration from Latin American culture, it offers tasty Latin American flavours surrounded by charming interiors. Reserve a spot for lunch or dinner, or go to grab a quick bite and drink at one of its bars, restaurant, sushi counter or open-air rooftop terrace. Call 04-5713999. Handcrafted Premium Brownies At Brownie Point Brownie Point introduces premium brownie brand Molten Cube at all of their outlets across Dubai. Molten Cube offers more than 20 diverse brownie options such as Chocolate Walnut, Double Choc Fudge, Ferrero Rocher Brownie and Triple Chocolate Overload, and prices start at as low as Dhs 7 to Dhs 15. Gift packages range from 2 pieces to 12 pieces. 36 JANUARY CONNECTOR
#connectordubai
DINING OFFERS New Sports Bar Now Open In Barsha Located in Mercure Dubai Barsha Heights Hotel Suites And Apartments, this new sports bar The Exit is the place to unwind with friends and catch live sport from around the world on big screens. The venue is open from 5pm until 3am from Sundays to Thursdays and from 1pm until 3am on weekends. Call 04-3818888. Mediterranean Kitchen Now Open At La Mer Mediterranean Kitchen brings over 60 dishes inspired by the culture of the Mediterranean countries. The menu features international dishes - entrées, mains as well as hot and cold tapas-style sharing plates, including Mediterranean breakfast board, a 6-hour slow roasted lamb shank, gambero siciliano, soft panna cotta, and cannolis with mascarpone. Call 04-8748537. Ladies Night At Four Points Sheraton, Downtown Dubai Every Wednesday from 8pm to 2am, Yesterday Restaurant and Pub at Four Points Sheraton, Downtown Dubai sets the bar high, as it’s Ladies night! Ladies who make their way to the lounge on Wednesday will get to enjoy two complimentary drinks. Pick something to eat from the options of salad and snacks, steak, veggie options and desserts. Call 04-5013115. Berkan Steakhouse Opens In City Walk 2 Berkan Steakhouse, the home grown Emirati Steakhouse is open in City Walk 2, serving internationally inspired steaks, burgers, signature salads and kids meals. Steaks are spiced up with Arabic and Turkish flavours and rolled in the grill before they arrive on tables. Full-service customised catering packages are also available for backyard parties. Call 04-3434143. www.connector.ae
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DINING OFFERS Leen’s Casual To Gourmet Now Open At Bluewaters Leen’s Casual to Gourmet, a home grown high-end casual cafe has opened its door at Bluewaters Island looking over the expansive view of the Dubai Marina skyline. Open for breakfast, lunch and dinner, the menu consists of miso black cod, cauliflower steak, Mediterranean breakfast and chocolate lava cake to name just a few. Call 04-3920606. New Business Lunch At Avli By Tashas Located in DIFC, the Greek restaurant Avli by Tashas’s new business lunch priced at Dhs 130 includes a selection of starters from Greek salad, beetroot dip, cauliflower flatbread or crispy calamari, and a selection of mains from classic chicken gyro, Greek goddess salad, lamb bifteki or or crispy fried seabass. www.avlibytashas.com
New Ladies Night At Hitchki Every Tuesday, ladies at fun Indian bistro Hitchki in Barsha Heights receive three complimentary drinks and a 50% discount from a special 'Ladies Night' menu alongside live entertaining music to dance along to. Men accompanied by women also enjoy the discount. The night comes alive at 8pm and continues until late. Call 052-3867713. Lil’ T ots, Balanced Food For Little Ones This new food concept delivers freshly made nutrient dense food for little ones aged 8 months and above. Set menus are planned for week by week for 5 d ays and include a variety of ingredients from all 5 food groups with more than 20 seasonal fresh fruit and vegetables. Plans start from Dhs 420. www.liltots.me 38 JANUARY CONNECTOR
#connectordubai
THE REVIEW
Phoenicia at JA Ocean Beach Tower G reg Malouf, the award winning Australian Lebanese Chef well known for bringing a modern twist to traditional Middle Eastern cuisine is back in Dubai as consulting chef at two new restaurants. Phoenicia, a nod to the ancient civilisations originally from Lebanon, are two new restaurants across two Dubai properties, JA Beach Hotel in Jebel Ali and JA Ocean Beach Tower in JBR. On a recent trip to the ever bustling The Walk on JBR we visited Phoenicia at JA Ocean Beach Tower. Recently opened, the décor inside is very simple, clean and light. The menu offers classic Middle Eastern dishes with a twist. To start with we shared a portion of hazelnut falafel and baby squid. Both dishes were generous, offering plenty to share. The baby squid was served as bite sized chunks, accompanied with a very tasty garlic mayonnaise. As tasty as the squid was, the surprise dish was the hazelnut falafel, crispy to bite into, soft on the inside with the nutty flavour adding something totally unexpected, and paired beautifully with crumbled feta. For mains we opted for the lamb ouzi and a staple on any reputable Middle Eastern restaurants menu, the mixed grill. The lamb ouzi, slow cooked for 8 hours did not
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disappoint and the meat, which fell apart with a gentle touch, was perfectly seasoned and very moist. The mixed grill offered juicy chunks of chicken tawook, spicy lamb kebab and some succulent grilled beef fillet cubes, a dish so generous it would be perfect for two to share. The accompanying mushroom freekah was so tasty we could have been just as happy eating this by itself. For dessert we opted for kunafa and warm chocolate and date cake, but were also “persuaded” to try the baklava ice cream sandwich. The kunafa took around 15 minutes to come, as it was made fresh to order. Beautifully presented in its own metal pan, it was certainly well worth the wait. The chocolate and date cake was just the right level of sweetness and served with a scoop of labneh and a banana caramel sauce. We could see why we were 'persuaded" to try the baklava ice cream sandwich, a refreshing dish to end the meal with a sweet ice cream filling served with a poached pear. With so many Middle Eastern restaurants to visit in Dubai, Phoenicia certainly stands out as one of the top to try. Expect to pay around Dhs 200 per person not including drinks. Call 04-3154444. CONNECTOR JANUARY 39
KIDS & EDUCATION
Making the all important
new school choice
T he month of January is generally regarded the best time to start the application process at schools in Dubai. For first time parents, it can be a taxing task, so here’s a guide on some of the things that can make the admission process simpler and easier for everyone. We got industry experts on board to answer some of the top questions that everyone deals with as they embark on a new journey into the education system: How Early Should Parents Start The Admission Process? With over 200 private schools in Dubai, it is recommended that parents should start considering options 12 to 18 months in advance. It will give them enough time to do research, shortlist three to five top schools of their choice and enrol as soon as the selected schools open their registration process. Victoria Lumby, Vice President Enrolments at GEMS Education says, “Schools open admission for 40 JANUARY CONNECTOR
the following academic year one year in advance, usually in the month of September. Parents need not worry, with many GEMS Education schools in the UAE, we make the process as easy as possible, and do not have deadlines for when parents should complete the process. Admission for new students is ongoing all year round. “ Sharleen Samuelson, Head of Admissions and Enrolment at Raha International School says, “Each school has a separate calendar and applying early will better your chances of getting a place at your first choice school. Be aware of the opening dates and put a reminder in your calendar.” Lisa Whyte, Head of Admissions at Arcadia School says , “It’s recommended to start the research for a new school 12 months in advance. Make your shortlist from your investigation of schools, no more than 4 schools should be chosen #connectordubai
KIDS & EDUCATION from your essential checklist that should include, the curriculum you are wanting, location of the school and the right price.” Hibah Halwani, Admissions Manager At Jumeira Baccalaureate School (JBS) says, “Depending on when the parents feel their child is ready, they can start the admissions process. The average age of a student starting school in the UAE is 3 to 4 years old. School availability is also something parents need to consider especially with the constant changing economy. We recommend parents start the admissions process in January for a September start.” Should Parents Apply In Multiple Schools? While it is always good to have a back up option ready if you are not able to secure a spot in the school topping on your priority list, it is a must to take into consideration that each application comes with certain fees and requires students to sit down for an assessment. Therefore, it is advisable to not apply to more than three or four schools to save parents from financial burden and children from emotional burden. Asia Minervini, Admissions Manager at Dwight School Dubai says, “I would encourage parents to tour up to five schools, but only apply to their top three. Kindly note, that most schools require www.connector.ae
an application fee and an assessment, it would not be advised to subject your child to more than three assessments.” Yasmin Fiederle, Registrar at Sunmarke School says, “Parents often apply to more than one school in case they are not accepted to their first-choice school however, this can be costly in time and registration fees. We aim to be the school of choice and as we have 2 schools currently available in our group, should we not have space available in one school we will always try and offer a seat, if a similar year group is available, at the alternate school giving more options to our parents.” Tim Richardson, Principal at Raffles International School says, “I would recommend identifying your first choice and calling the registrar and asking for frank and honest guidance about the likelihood of admission. Most schools charge an application fee which is non-refundable and will probably require some kind of admission assessment or interview. Financially, this can be expensive and, more importantly, emotionally may be unsettling for your child repeatedly doing ‘tests’ at different schools. Ideally, children should be part of your selection process and are likely to settle much better if you and they have chosen a school together.” CONNECTOR JANUARY 41
KIDS & EDUCATION What Are The Major Things To Keep In Mind Before Starting The Process? Before you start the application process, it is advisable to prepare a checklist of documents that you may require to attach with the application form. It will save parents time as well as make the process simpler. Tim Richardson of Raffles International School says, “Most schools in Dubai require a small number of key documents in order to finalise admissions. While Dubai school admissions offices are generally open throughout the summer break, not all schools maintain an admin staff on call in July and August, so make sure you have your child’s transfer certificate, previous year’s school reports, immunisation records and any other documentation listed in the new school’s admissions requirements before the summer starts, if you can. This makes the whole process much simpler and therefore quicker.” Yasmin Fiederle of Sunmarke School says, “Depending on the location the child is arriving from, correctly attested documentation, subject to year group requirement, is essential, this is especially important if coming from overseas and entering Year 3 and above.” Before you start the application process, it is important to learn to not take rejection personally. Hibah Halwani of JBS says, “It is essential for parents to remember that the admissions process is, in many cases, not done to 42 JANUARY CONNECTOR
determine whether a student will be accepted or not to a school, but instead carried out to evaluate the student's readiness for school as well as helping the school to identify any learning needs they may have. We find that the admissions process helps to prepare everyone, students, family and the school, for a smoother transition and to help offer any required learning support resources whether at school or at home.” What Are The General Timelines For The Admission Process? In general, the admissions process takes 3 to 5 days, primary admissions are generally quicker than secondary where there may be subject options to review with an academic counsellor before joining classes. Asia Minervini of Dwight School Dubai says, “Exact registration dates for a given academic year vary from school to school, however most schools open for admission 12 months in advance. If you can, try to secure your seat by January, as many schools will fill up quickly in specific grades that are more in demand.” Yasmin Fiederle of Sunmarke School says, “Once an application is submitted we aim to complete the admissions process within 2 weeks if the student is available for the entry assessment. Timings will vary depending on whether it is an immediate admission request or for a later term or year. Typically most parents apply between 3 and 12 months #connectordubai
KIDS & EDUCATION ahead of the admission date. We aim to send an offer to a successful candidate with 4 days of taking the entry assessment.” What Is The Policy With Regards Fees Paid And Transfer To Another School? The KHDA sets out a framework for school transfers and this is followed by all Dubai Schools. This policy is available on request. Victoria Lumby of GEMS Education says, “The refund of fees is in line with the school regulators such as KHDA. However, with the number of GEMS Education schools that we have, families who want to move often do so within the network, and therefore we support to make this process seamless. In cases where this happens, we will transfer the fees between our schools to ensure that our parents are not out of pocket.” Sharleen Samuelson of Raha International School says, “It is important to ask for the written refund policy before paying if you are still holding out for availability in another school. For families that move overseas, schools should be more
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understanding of the circumstances and you may be able to get even a very late refund.” Suggestions By Industry Experts Hibah Halwani of JBS says, "Parents should not stress about the admissions process and should involve the children in the process. At JBS, we advise that once the parents make a decision on their final school choices to take the child to the school to show them the campus and allow them to interact with people in school. This will help parents make a decision that they are confident with.” Sharleen Samuelson of Raha International School says, “Remember that you are not just choosing a school for your child, but a community for your family to be a part of. Find one where you and your child will feel safe and happy.” Yasmin Fiederle Of Sunmarke School says, “If coming from overseas and English is not your first language please prepare your children by finding good English Language Programs even a short course can build your child's confidence when entering a new school and curriculum.”
CONNECTOR JANUARY 43
BIRTHDAYS
Children can say
the funniest things
We love our children unconditionally, of that there is no doubt. But they're also capable of bringing us joy and laughter in the most unexpected ways. Here at Connector we love sharing your hilarious parenting stories, the ones that only the mind of a child can engineer. These are just a few of those moments, all featuring kids with birthdays this month. Happy birthday you lot! Sophie Claire Dias 6 years old on 10th January Cambridge International School Funny moment: Sophie seemed quite excited when learning about dinosaurs at school. So we asked if she would be interested in becoming a Paleontologist when she grows up. She innocently replied, “What will I do becoming a Paleontologist? They are already done finding all the dinosaur bones. That’s how we are learning about them, no more bones left for me to find” Aakriti Singh 4 years old on 12th January The Winchester School Funny moment: One day we were passing an ice-cream parlour and she requested an ice-cream. As she had a cold and cough I gave the excuse that I did not have money and she replied with her astonished expression “I am not able to understand how we are surviving without money”. Jan Paul Alhaddad 9 years old on 11th January Almawakeb School, Al Garhoud Funny moment: We were at Jumeirah Christmas Festival, and I had to park far as the entrance was closed due to traffic. It was a 10 minute walk to reach the car, and Jan made a rap song to the Jingle Bells rhyme about me making him walk the distance.
Aliya Sheik 6 years old on 19th January The Indian High School Funny moment: Aliya always talks about how she could never be at our wedding and when she is asked where she was, she replies that she was in my stomach at that time. This makes us laugh every time.
Samaher Abdur Rahim 6 years old on 19th January Habitat School Al Tallah Funny moment: A few months back my wife showed our wedding pictures to our 5 year old daughter. She cried like anything why we did not take her with us. I love that she actually thought that we did not take her at our wedding party on purpose.
Have your children said something that has set you off in belly fulls of laughter and made your friends chuckle? If they have and they are celebrating a birthday in February, email admin@connector-dubai.com a picture and a few words on what it is they said that made you laugh, and we will publish the top ones next month. Include their age, date of birth and the school they go to. Congratulations to Sophie Claire Dias, who has won a two kilo of designer cake from Brownie Point.
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KIDS & EDUCATION
Books for children
It’s time to stock up on new books again. This month’s favourites include a rhyming adventure story, true stories of incredible children around the globe who stood up for various causes, and last but not least the classic The Railway Children completes the read list of the month.
Children Who Changed the World: Incredible True Stories About Children's Rights by Marcia Williams Age group: 5 to 7 years old This book celebrates the 30th anniversary of the Rights of the Child and the amazing children who have stood up for them all over the world. From heroes familiar to everyone, such as Malala Yousafzai, to the amazing activists you might not have heard of, like Baruani Ndume, the teenager who gave a voice to fellow refugee children in Tanzania. Discover the incredible true stories of child activists. uae.kinokuniya.com Dhs 63.84
Jack And The Flumflum Tree by Julia Donaldson Age group: 2 to 5 years old Jack and the Flumflum Tree is a fantastic, action-packed rhyming adventure from Julia Donaldson, bestselling author of The Gruffalo, with richly detailed illustrations from award-winning illustrator David Roberts. Jack's Granny is sick with a bad case of the moozles! And the only cure is the fruit of the flumflum tree which grows on the faraway Isle of Blowyernose. It's a perilous journey, but Jack bravely sets sail with a crew of three and a large patchwork sack that Granny has filled with an odd assortment of items from chewing gum to tent pegs. Soon they realise that the sack is filled with things which are helpful for them in tackling different perils on the way to their final destination. www.noon.com Dhs 35
The Railway Children by E. Nesbit Age group: 8 to 12 years old In this much-loved children's classic first published in 1906, the comfortable lives of three well-mannered siblings change when, one evening, two men take their father away. With the family's fortunes considerably reduced in his absence, the children and their mother are forced to live in a simple country cottage near a railway station. The young trio - Roberta, Peter, and young Phyllis - become friends with the porter and station master. The youngsters' days are filled with adventure and excitement, but the mysterious disappearance of their father continues to haunt them. The solution to that painful puzzle unfolds one by one keeping the reader engaged. uae.kinokuniya.com Dhs 43
R eading is a passport to countless adventures - Mary Pope Osborne
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CONNECTOR JANUARY 45
KIDS FASHION
Hoodie
Dhs 460 DKNY
Metallic Detail Jacket Dhs 79 Mango
Banana Sleeve Sweatshirt Dhs 165 COS
FASHION FOR CHILDREN New year, new wardrobe, for the littles especially as they grow quicker than we can keep up with. And with cooler climates comes the need for warmer clothes. Take a look at what we have spotted in the shops this month that will keep them children warm and fashionable.
Green Cord Shirt Set Dhs 159 River island
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Bossini Metallic Padded Jacket Dhs 199 Babyshop
Brown Faux Fur Bag Dhs 210 IKKS
#connectordubai
KIDS FASHION
Giggles T-shirt And Dungaree Set
Party Jacket
Suedette Pocket Woo Woo
Winter Cap
Dhs 129 Babyshop
Dhs 895 DKNY
Dhs 219 River island
Dhs 135 River Island
Girls Shirt
Dhs 39 Max Fashion
Hanscap
Juniors Sweat Top
Reversible Jacket
Jacquard Knitted Sweater
Dhs 45 Babyshop
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Dhs 950 Little Marc Jacobs
Dhs 50 COS
Dhs 149 Mango
CONNECTOR JANUARY 47
ADVISE FROM THE EXPERT-HEALTHBAY
Container Baby Syndrome (CBS) CBS is an umbrella term for physical and developmental problems caused by a child spending too much time in a 'baby container'. As a parent you’ve surely noticed the variety of baby equipment that is sold in baby shops: nursing pillows, sleepy heads, cocooners, snooze pods, cushions, loungers, bouncer chairs, swings, seats, jumpers, walkers. These products seem very attractive, colorful and come with straps, music, flashlights, vibration and rocking options. They promise to keep your baby safe on their back, entertained and stimulated at the same time. They are a convenient way to create 'hands free' time for parents or to keep babies safe from enthusiast siblings and pets. OVERUSE of these equipments is a big problem. If throughout the day, a baby is switched from one container to the next and is always strapped up safely on its back, the opportunity it gets to move is reduced. This LACK OF MOVEMENT can quickly lead to underdeveloped muscles, physical stamina and developmental problems, decreased strength, balance and coordination causing: • Delays in motor development: poor head control, not rolling over, dislike for tummy time. • Head preference for one side in combination with a tilt: torticollis • Tightness and asymmetry in the whole body; babies that move through arching and side bending. • Flat spots on the back of the head sometimes with secondary facial deformities: plagiocephaly
MOH NO: OM81120
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• Sensory processing difficulties, visual tracking problems From birth onwards a baby needs to LEARN TO MOVE, to develop strength, balance and coordination to achieve milestones. HELP your baby by creating safe situations where it gets the opportunity to move, to explore, to practice, to work against gravity. Stimulate them to lift, hold and turn their heads, to kick, to push of and to wiggle in different positions. Offer your baby 'horizontal play time' on a mat, on the floor, in a play pen. When awake, alternate between TummyTime, supine and time on the side. Use a baby carrier instead of a stroller and carry your baby in different positions.
Be mindful over the amount of time your child spends in a container at home and in daycare. Brenda Steegmans
Physiotherapist at HealthBay Orthopaedics & Physiotherapy Centre
Address: HealthBay Polyclinic, Al Wasl Road, Dubai Telephone No: 800 HBPC (4272) Website: www.healthbayclinic.com Email: info@healthbayclinic.com Instagram: @healthbaypolyclinic Facebook: @healthbay #connectordubai
HEALTH & WELLBEING
Do you have a
food intolerance?
A food intolerance, or a food sensitivity occurs when a person has difficulty digesting a particular food. This can lead to symptoms such as intestinal gas, abdominal pain or diarrhoea. Lina Doumani, Clinical Dietitian at Allied Medical Center says, “A food intolerance means either the body cannot properly digest the food that is eaten, or that a particular food might irritate the digestive system. Often it is due to lack of a certain enzyme in the lining of the small intestine or insufficiency of that specific enzyme for that particular food.” Bloating and stomach ache are the common signs of food intolerance, however these are not the sure shot signs. Dr Zahid Saeed, General Practitioner at Dubai London Clinic says, “Difficulty in digestion of certain food and having symptoms like bloating, tummy pain usually after few hours of having food; many people think that they have food www.connector.ae
intolerance but their symptoms maybe attributed to something else .” How Is Food Intolerance Different From Food Allergy? While food intolerance symptoms can go unnoticed and cause some kind of uneasiness with less serious consequences; reactions from food allergies are instant and can do serious damage to the health. The reaction can cause symptoms such as coughing, throat tightness, hoarseness, abdominal pain, vomiting, hives, drop blood pressure, and sometimes swelling. Dr Sanjeev Kumar Rastogi, Specialist Gastroenterology at Canadian Specialist Hospital says, “ Food allergies are another kind of food hypersensitivity but are dissimilar in terms of their mechanism of action. Food allergies, like other allergies are caused by our immune system due to release of CONNECTOR JANUARY 49
HEALTH & WELLBEING histamine and typically gives a fast and almost immediate reaction. Food intolerance can also go unnoticed by consuming only a small amount and are largely non-lethal, whereas even a small quantity can flare up the allergy which can be lethal if not corrected in time. Dr Basil Khaled Moh’d Nasrallah, Consultant Pediatrician at Emirates Speciality Hospital says, “Food intolerances involve the digestive system. Food allergies involve the immune system that affects numerous organs in the body. With a food allergy, even a microscopic amount of the food has the potential to lead to a serious or life-threatening reaction called anaphylaxis." Ruba Elhourani, Senior Clinical Dietician at RAK Hospital says, “Food allergy can be potentially lifethreatening since it can affect the immune system and consequently numerous body organs. Food intolerance on the other hand is mainly limited to the digestive system, and can be prevented as well if certain foods are eaten in small amounts or avoided. For example, people who suffer from lactose intolerance do have the alternative of drinking lactose-free milk or consuming lactase enzyme pills to help with the digestion.” What Are The Most Common Examples Of Food Intolerance? Generally foods that cause intolerance in the body include dairy products, grains that contain gluten and foods that can lead to acidity, such as beans, cabbage and others. 50 JANUARY CONNECTOR
In lactose intolerance, the body can't digest lactose (milk sugar) found in milk and milk products. Dr Sanjeev Kumar Rastogi of Canadian Specialist Hospital sums up the most common food intolerances as follows: • Dairy - Lactose in dairy products are broken down by the enzyme lactase. Absence of the enzyme causes an inability to digest milk and milk products resulting in diarrhoea, stomach pain, bloating and nausea • Gluten - Gluten is found in wheat, barley and rye. Gluten intolerance can be due to celiac disease or other factors yet unknown. Celiac disease is an autoimmune disease which can attack the digestive system. However, people who have tested negative for celiac disease have also had a milder version of gluten intolerance called ‘non-celiac gluten sensitivity’. • Caffeine - Found in our coffee, tea and sodas, caffeine is a chemical that blocks adenosine, a neurotransmitter which regulates the sleep-wake cycle. Most of us can consume a decent amount of caffeine without any side-effects. Those intolerant due to an inability to metabolise or secrete the chemical out of the body can suffer from anxiety, insomnia and rapid heartbeat. • Salicylates - These compounds are found in a variety of natural (fruit, vegetables, tea, coffee, spice, nuts honey) and man-made products (as preservative, medicines). Salicylate intolerance can cause sinus #connectordubai
HEALTH & WELLBEING infection, nasal congestion, asthma, diarrhoea, hives etc. • Amines - A by product of fermentation and food storage amines are found in dry fruits, cured meats, cheese, vinegar or anything fermented. Histamine is the most common amine and most people can metabolise it, but those who can’t can present with headache, itching, hives, anxiety, cramps, diarrhoea etc. • Additives - Additives in different foods can cause intolerance in some people. Additives are used to enhance flavours, make foods look more appealing, and to increase their shelf life. Examples of food additives include: antioxidants, artificial colourings, artificial flavourings, emulsifiers, flavour enhancers, preservatives and sweeteners. Dr Zahid Saeed of Dubai London Clinic lists the name of food products for which people generally develop intolerance: • Lactose - milk, yoghurt , ice cream • Wheat - bread , cereal , pasta , cookies, pizza • Gluten - pasta , bread , crackers • Caffeine - tea, coffee, chocolate, green tea • Histamine - present in mushrooms, pickles, and cured food • Additives - artificial sweeteners, colouring, or other flavourings What Causes Food Intolerance? Food intolerance can be caused due to absence of an enzyme, reaction to additives in foods, increased sensitivity of the gut due www.connector.ae
to Irritable Bowel Syndrome, stress and psychological factors. Dr Zahid Saeed of Dubai London Clinic says, “Absence of enzymes which digest food for example in people with milk intolerance do not produce enough lactase to digest lactose, hence it stays in the body for long and causes symptoms. Stress can also trigger symptoms. IBS, a chronic condition causes diarrhoea, constipation or cramping in the abdomen.” “Celiac a chronic digestive condition which is caused by gluten, a protein found in wheat and other grains. The symptoms can include diarrhoea, bloating and unexpected weight loss. It does involve immune system and has some features of true food allergy. But people with celiac are not at risk of anaphylaxis.” What Are The Early Signs Of Food Intolerance? The most common early signs are abdominal pain, bloating, gas, however these are not very severe and you don’t need to visit the emergency department and can schedule a regular doctors appointment. Ruba Elhourani of RAK Hospital says, “The most common food intolerance signs and symptoms include irregular bowel movements, constipation or diarrhoea, and insomnia. At times the symptoms can be similar to food allergy signs, such as itching or tingling in the mouth.” Dr Sanjeev Kumar Rastogi of Canadian Specialist Hospital says, “Common symptoms of food intolerance are stomach CONNECTOR JANUARY 51
HEALTH & WELLBEING troubles such as abdominal pain, bloating, gas, diarrhoea which can be distinguished from allergy reactions. Since food intolerance is non-lethal there is no need to panic and go to the ER. You can comfortably schedule an appointment with the doctor.” What Are The Common Tests To Identify Food Intolerance? Some of the most effective methods include elimination, keeping a diary and specific blood tests. Doctors can recommend any of these tests based on one’s condition. Dr Sanjeev Kumar Rastogi of Canadian Specialist Hospital says, “Apart from lactose intolerance and celiac disease, there is no accurate, reliable, and validated test to identify food intolerance. The best diagnostic tool is an exclusion diet, also known as an elimination or diagnostic diet. In a typical exclusion diet, the suspected food is removed from the diet for a set period, usually between 2 weeks and 2 months. If during this period the adverse reactions resolve, it becomes more likely that the culprit has been found. This
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can be further confirmed if it is then reintroduced and symptoms return.” Dr Zahid Saeed of Dubai London Clinic says, “There are simple things which people can try, like keeping a food diary and making a note of the food consumed, the kind of symptoms and timing of symptoms in relation to when food is consumed.” Ruba Elhourani of RAK Hospital says, “Food intolerances can be gauged by a blood test which evaluates the response of our immune system to certain foods and measures the levels of allergy-related antibody called immunoglobulin E (IgE). The blood sample is then sent to a laboratory, where different foods can be tested.” Are Food Intolerances Treatable? The good news is that you're not necessarily destined to have these food sensitivities forever. When the offending foods are removed from the diet and the body is given time to heal, many people no longer react to the same foods. this is known as tolerance, It takes time, diligence, and discipline.
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ASTER CLINIC ADVERTORIAL - ADVERTORIAL
A Flagship Clinic in the Prime of the City W
hen one thinks of primary healthcare, there is one clinic that stands out because of the quality and variety of service it offers. With more than 50 expert doctors in 20 specialties and a legacy spanning more than 30 years, Aster Clinic, Bur Dubai (widely known as Aster Jubilee Medical Center) is one of the finest multi-speciality clinics in the UAE with an excellent track record in delivering quality healthcare to the people of UAE. Touching the lives of more than 13,000 people every day and helping them live better, makes it the one-stop destination for all your health care needs. Aptly located in Bur Dubai, this Aster Clinic has earned the reputation of providing comprehensive healthcare services at affordable costs. The clinic has a highly dedicated team of internationally trained and experienced specialists and houses modern diagnostic equipment which helps ensure meticulous diagnosis and effective treatment. The clinic which started in 1987, now covers most of the major specialties and super specialties, hence ensuring that you and your family are taken care of all in one place. The super specialties include, Urology, Rheumatology, Pulmonology, Gynaecology, Endocrinology, Gastroenterology, Cardiology, Orthopaedics, Dermatology, Paediatrics, ENT, Internal Medicine and others. The clinic is also armed with facilities such as a laboratory, a Radiology centre with CT scan, MRI
MOH NO: LC50281
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scan Ultrasound and X-Ray available, and an Aster Pharmacy next door. If you are worried about parking spaces in Bur Dubai, they provide ample free parking as well to visitors and is at a walkable distance from the Al Fahidi metro station. Aster Clinics also accepts all major Insurance companies in the UAE for all medical and minor surgical needs. Aster Clinic has been successful in reshaping the healthcare landscape in many neighbourhoods across the UAE with its network of more than 60 clinics with the Bur Dubai clinic (Aster Jubilee Medical Center) being its flagship venture located at the prime of the city. They ensure a world-class healthcare experience with the various specialties and amenities in the clinic so that every primary health care need of yours is addressed in a single location. To book an appointment at Aster Clinic, Call 04-4400500.
Address: Aster Jubilee Medical Center, Bur Dubai, Near Al Fahidi Metro Station, Dubai Telephone: 04-4400500 Website: www.asterclinic.com Email: info@asterclinics.com
CONNECTOR JANUARY 53
HEALTH & WELLBEING
10 diets to help achieve
your weight loss goals
N ow is the time to set new goals for the year, and if weight loss is one of them, you should know that abs are made in the kitchen. Diet plays a crucial role in your weight loss journey. Here is a beginners’ guide to the most popular diets which can help you lose weight. Before you pick any diet, it is always advisable to consult with qualified dieticians to make sure it does not collide with any of your health conditions. The Paleo Diet The paleo diet is based on foods which were consumed by our ancestors at least 10,000 years ago. A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds - foods that in the past could be obtained by hunting and gathering. This diet eliminates foods 54 JANUARY CONNECTOR
which became common and popular after the farming concept emerged. In general, paleo diets allow fruit, vegetables, nuts and seeds, lean meats (especially grassfed animals or wild game), fish (especially those rich in omega-3 fatty acids, such as salmon, mackerel and albacore tuna) and oils from fruit and nuts, such as olive oil or walnut oil. The diet avoids grains, such as wheat, oats and barley, legumes, such as beans, lentils, peanuts and peas, dairy products, refined sugar, salt, potatoes and highly processed foods in general. The diet helps in losing weight, improving glucose tolerance, controlling blood pressure, and managing appetite levels. The Vegan Diet With major celebrities from Hollywood to sports starts becoming vegan for life, #connectordubai
HEALTH & WELLBEING the trend seems to have become popular among many across the globe. The vegan diet is considered to be ethical and good for the environment and health. The diet is based purely on plant based food and excludes all animal products, including meat, eggs and dairy. Vegan diets seem very effective at helping people naturally reduce the amount of calories they eat, resulting in weight loss. Keto Diet Keto diet is a low carb and high-fat diet. The diet drastically reduces the carb consumption and replaces it with fat. This reduction in carbs puts your body into a metabolic state called ketosis, a state that enables the body to burn fat for energy. Ketogenic diets can cause massive reductions in blood sugar and insulin levels. The diet allows meat, fatty fish, eggs, butter and cream, cheese, nuts and seeds, healthy oils such as olive oil, coconut oil and avocado oil; avocados, lowcarb vegetables such as greens, tomatoes, onions, peppers; and condiments such as salt, pepper and spices. The diet avoids sugary foods, grains, fruit, beans, legumes, root vegetables, low fat diet products, sauces, unhealthy fats, alcohol and sugar free diet foods. The Dukan Diet The diet is suitable to those who want to shed a few kilos quickly without hunger. www.connector.ae
The Dukan diet starts by calculating your goal weight-called your "true" weight based on your age, weight loss history, and other factors. These are the four phases of the Dukan diet. The first one is the attack phase (1 to 7 days) when you start the diet by eating unlimited lean protein plus 1 and a half tablespoons of oat bran per day. The second phase is called the cruise phase (1 to 12 months) when you alternate lean protein one day with lean protein and non-starchy vegetables, plus 2 tablespoons of oat bran every day. The third and fourth phases are for weight maintenance. The third phase, known as the consolidation phase, allows eating unlimited lean protein and vegetables, some carbs and fats, one day of lean protein weekly, 2 and a half tablespoons of oat bran daily; and the fourth phase, the stabilisation phase follows the consolidation phase guidelines but loosens the rules as long as your weight remains stable. Oat bran is increased to 3 tablespoons per day. The Atkins diet The Atkins diet is a low-carb diet, usually recommended for weight loss. The diet advisors claim that you can lose weight while eating as much protein and fat as you want, as long as you avoid foods high in carbs. The main dietary focus of the CONNECTOR JANUARY 55
HEALTH & WELLBEING Atkins diet is eating the right balance of carbohydrates, protein and fats for optimal weight loss and health. According to the Atkins diet, obesity and related health problems, such as type 2 diabetes and heart disease, are the fault of the typical low-fat, high-carbohydrate American diet. The Atkins diet says that you don't need to avoid fatty cuts of meat or trim off excess fat. Rather, controlling carbs is what's important. Intermittent Fasting Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It doesn’t specify which foods you should eat but rather when you should eat them. It’s not a diet in the conventional sense but more accurately described as an eating pattern. Common intermittent fasting methods involve daily 16-hour fasts or fasting for 24 hours, twice per week. Fasting has been a practice throughout human evolution. Ancient hunter-gatherers didn't have supermarkets, refrigerators or food available all year round. Sometimes they couldn't find anything to eat. As a result, humans evolved to be able to function without food for extended periods of time. The proponents of this diet say that fasting from time to time is more natural than always eating 3 to 4 (or more) meals per day. 56 JANUARY CONNECTOR
TLC Diet The TLC (Therapeutic Lifestyle Changes) diet was created by the National Institute of Health’s National Cholesterol Education Program with the goal of cutting cholesterol as part of a heart-healthy eating regimen. On the TLC diet, you'll be eating lots of fruits, vegetables, whole grains, low-fat or non-fat dairy products, fish and skin-off poultry. The Zone Diet The Zone Diet instructs its followers to stick to eating a specific ratio of 40% carbs, 30% protein and 30% fat. As part of the diet, carbs should have a low glycemic index, which means they provide a slow release of sugar into the blood to keep you fuller for longer. Protein should be lean and fat should be mostly monounsaturated. The diet helps you lose fat at the fastest rate possible, slow down aging, reduce your risk of chronic disease and improve your performance. A main meal such as breakfast, lunch or dinner contains three to five zone blocks, while a snack always contains one zone block. Each zone block is made of a protein block, a fat block and a carb block. • Protein block contains 7 grams of protein. • Carb block contains 9 grams of carbs. • Fat block contains 1.5 grams of fat. #connectordubai
HEALTH & WELLBEING Mediterranean Diet The Mediterranean diet is based on the traditional foods that people used to eat in countries like Italy and Greece back in 1960. Researchers noted that these people were exceptionally healthy and had a low risk of many lifestyle diseases. Numerous studies have now shown that the Mediterranean diet can cause weight loss and help prevent heart attacks, strokes, type 2 diabetes and premature death. One can eat vegetables, fruits, nuts, seeds, legumes, potatoes, whole grains, breads, herbs, spices, fish, seafood and extra virgin olive oil. Poultry, eggs, cheese and yogurt should be eaten in moderation. The diet strongly avoids sugar-sweetened beverages, added sugars, processed meat, refined grains, refined oils and other highly processed foods. The GM Diet The GM diet plan is broken up into seven days, each with strict rules about which
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food groups you can consume. The diet can supposedly help you lose up to 6.8kg in just one week, get rid of toxins and impurities in your body, improve your digestion and enhance your body's ability to burn fat. Day one includes eating any fruit except bananas, day two includes vegetables in raw or cooked form except potatoes, day three includes eating fruit and vegetable except banana and potato, day four you can consume only 6 to 8 bananas and 3 glasses of skimmed milk, on day five, eat two 284g portions of beef, chicken or fish, and 6 whole tomatoes, vegetarians may replace meat with either brown rice or cottage cheese. Day six, you can eat only two 284g portions of beef, chicken or fish, unlimited vegetables except potatoes. Vegetarians can replace meat with cottage cheese or brown rice. On day seven, eat only brown rice, fruit, fruit juice and vegetables.
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SPA OFFERS
Spa offers and deals to
tempt you
New year, new treats and what better way to treat yourself than with a little pampering. Whether you are ready for a new hairstyle or want to relieve some aches and pains, Dubai's salons and spas offer great treatments and amazing packages to keep you looking and feeling on top form. Take a look here at some of this months offers and new openings.
Salon900 by Cocoona Opens In Jumeirah ‏Salon900, an all new exclusive salon offers hair, nail and skin services using exclusive products such as Olaplex that have been used by the beauty Êlite. Created by the Cocoona Centre for Aesthetic Transformation, this new salon offers many high end services, including Brazilian hair treatments, micro blading for eyebrows and lash extensions. Call 04-2355910.
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Chalk Opens In Alserkal Avenue Now open in the heart of the art and culture community, the new salon offers a celebrity like experience and services to both men and women with a special focus on nails and hair. From customised studio booth to capture your final look, to designer pop-ups, cool ice cream vending machine and frequent celebrity visits, this salon sounds like quite an experience. Call 04-3466284. #connectordubai
SPA OFFERS Moroccan Hammam And Massage Deal Rixos Premium Saadiyat Island is ready to pamper your body and mind with its two new luxury spa packages - The Royal Ottoman Hamman Treatment and an upgrade of an additional 30-minutes to any 60-minute treatment offered at Anjana Spa. T he prices of 60-minute treatments start at Dhs 500. www.rixossaadiyatisland.com Complimentary Back And Shoulder Massage At Address Dubai Marina Book any Medi-Diamond Skincare treatment until end of January 2020 and obtain a 25-minute complimentary back and shoulder massage. A ny mothers out there? N o problem, t he hotel takes care of the kids at the Qix Club. Call 0 4-4367424
Festive Detox Offer THT in JLT is the place to be for all your post-festivities pampering needs. This January, the salon is offering a detox hair and scalp treatment with aloe vera for Dhs 150 with rough blow dry and Dhs 250 with bouncy blow dry, and if this is not enough book yourself in for a full body detox coconut massage for Dhs 300. Call 04-5896670. Peekaboo Hair A t TipsAnd T oes Peekaboo Hairis created when the salons expertly trained stylists add bright colours under sections of your hair. T his new hair lets you carry a sleek neat and clean corporate look as well as add a pop of colour when you want to go out and want to be that lively colourful full of life girl. P rices start at Dhs 600. www.tipsandtoes.com www.connector.ae
CONNECTOR JANUARY 59
BEAUTY AND MAKE-UP
Himalaya
Saffron Healthy Even Tone Body Lotion Dhs 12 All Leading Supermarkets
Sephora
Igloo Palace Dhs 230 Sephora
Fresh Food For Skin
Cleansing Foam Pomegranate Dhs 50 www.farmskinuae.com
BEAUTY PRODUCTS
Protect your skin, do up your nails, add colour to your face and make your eyes stand out. The choice of beauty products we can use is amazing and there is something for everything. Here are some of the essentials everyone needs to ensure a good look all the time.
Gillette
Skin Guard Shaver Dhs 40 All Major Supermarkets
60 JANUARY CONNECTOR
HASK
Argan Oil Leave In Spray Dhs 32 www.glambeaute.com
Prestige Cosmetics
2 In 1 Doll Lashes Mascara Dhs 79 Exquisite Beauty Stores
#connectordubai
BEAUTY AND MAKE-UP
Argan
Liquid Gold - Multi Tone BB Cream Dhs 336 www.boutiqaat.com
Crystal Salt
Sukin
Benefit
Love Your Skin Gift Pack Dhs 120 Life Pharmacy
POREfessional Hydrate Primer Dhs 167 Sephora
Body Oil And Scrub Dhs 150 www.misshame.com
Water Permeable Nail Polish Dhs 59 www.halalbeauty.ae
Her Smile
Oud Mubakhar
3INA
Salt By Hendrix
Petite Maison
The Pen Eyeliner Dhs 49 www.namshi.ae
www.connector.ae
Bath Salts Dhs 59.40 www.beautysolutions-me.com
Perfume Dhs 1,000 Areej Al Ameerat
Lip Smoother Dhs 19 Carrefour Hypermarkets
CONNECTOR JANUARY 61
YOGA
How to start Pilates
if you’re a beginner
T he first time you take a new fitness class can be intimidating! Especially if you’ve seen Instagram videos of famous people doing crazy-looking things on the Pilates equipment. If you’ve wanted to try it but are intimidated by all these videos, then now is a good time to start. Pilates offers numerous benefits to any type of body, regardless of your fitness background. Pilates is a movement program developed by Joseph Pilates in the early 1900’s. He called it “Contrology”, but after his death in 1967, it was practiced worldwide and known as “The Pilates Method” or Pilates. It improves your posture, strengthens your core, focuses on body alignment and in general helps you move better through life. Here are some tips on where to start: 1. Make a call to a Pilates studio that’s close to your house (it should be convenient or chances are you won’t continue). Speak to the front desk and get information on free trials or beginner classes - most studios will offer at least one trial class. 62 JANUARY CONNECTOR
2. Try and start with a few Mat classes. As exciting as it is to want to jump on to a reformer, your patience will pay off. Get comfortable with Pilates terminology on the Mat before you hear it on a machine you’ve never used before. You’ll be hearing lines like, “curl your pelvis”, “keep your scapula down”, “legs at table top”. Studios like The Pad in Dubai actually have a ‘Pilates Fundamentals’ class to help you understand these basics of Pilates before you start a normal class. 3. Take a friend along! Every new thing is less intimidating (and more fun) with a partner. 4. If you have any kind of injury or pain, ensure you speak to the instructor in advance, they may recommend you start with a few private classes based on the severity of your injury. 5. Have fun! Pilates is the best gift you can give to your body, so jump in and enjoy it. Inputs from Shaazia Qureishi - Co-founder of Yasmin Karachiwala's The Pad - Pilates And Dance #connectordubai
TRIED & TESTED
Beauty Garden in JLT
an oasis of quality and freshness L ocated in cluster Q of Jumeirah Lakes Tower(JLT), t his new beauty entrant brings along its own kind of freshness to one of the most popular communities around town. The reception of the salon adorns a vertical green wall which looks so appealing on the eyes and true to the fact that women do not go to the salon only to get beauty services, but it is also an escape from everyday life for many of us, a nd this place gives out a total fairytale vibe. The colour scheme is a well toned mix of black, n atural coloured wooden and golden hues with the addition of another vertical green wall inside the salon where we can get ourselves clicked for a peppy social media post. Facing the beautiful JLT garden, t he salon is divided into a nail section, t wo facial rooms, two comfortable mani-pedi stations, f our hair service stations and two hair wash stations with comfortable recliner seats.. The salon uses all toxin-free products, a nd we give them extra points for it. To begin with, w e go to one of the maniwww.connector.ae
pedi stations f or our gelish hands and feet treatment. A big shout out here for the salon's expert staff's attention to detail, focus on quality of work, a nd priority towards hygeine levels. T heir tools are up to date, andthe s taff are very well versed with the techniques. W e are writing the review one week after the treatment and the nail paint looks as fresh as it looked on day one. T he experts took nearly two hours to finish the treatment; a nd it is worth the time. Next we are moved to the hair station for a hot oil hair treatment. T he Italian hairdresser applies the mix of their special hot oils on to the scalp and covers our scalp with a shower cap and a towel, a nd leaves it for 45 minutes. After a hair shower and a quick blow dry, the hair looks shiny and silky, no chemicals were used on our hair, a nd it looks naturally straight and bouncy. C onsidering the quality of service and products, t he salon charges are quite affordable. G elish mani-pedi is priced at Dhs 250, a nd you can get 20% discount on your second visit. H ot oil reatment is priced at Dhs 130. C all 054-5540022. CONNECTOR JANUARY 63
COMPETITIONS
Competition time
For a chance to win one of these fabulous prizes, simply visit www.connector.ae and enter your details! Make sure you double your chances to win by liking and sharing our Facebook page: www.facebook.com/connectordubai Good luck! Kiddo is an innovative and easy-to-use mobile app, which helps parents discover the best development programs for their children and combines it with an option to make payments through the safe, secure and simple in-app KiddoPay function. Kiddo also enables parents to read about other parents’ experiences; see what friends are doing and connect with them; gift experience through kiddocard; and make direct payments to the registered service providers. Kiddo’s mission is to ensure every kid gets the right development opportunity by providing parents a true marketplace of service providers listing programs on the app that are carefully curated to not only be fun, but promote skill-development too. Learn more about Kiddo at www.thekiddo.app. Enter the competition to win a Kiddocard gift voucher worth Dhs 500 credit to spend on their app. Once the credit has been uploaded on to the app, the winner can use their Dhs 500 booking any program or class that they desire.
Xcluzive offers high-quality and affordable products to keep your nail game in check all day, every day. Offering a wide range of essentials, including nail clippers, scissors, filers, buffers and everything in between, the exclusive line of Xcluzive products is your go-to when you think of anything nails. The product range includes Xcluzive nail polish remover, strong toe nail clippers, cuticle scissors, sapphire file with plastic handle, banana file and emery board. Xcluzive products are available across all leading hypermarkets, supermarkets and e-commerce platforms. Enter the competition to win one of two hampers worth Dhs 250 each with about 15 products each.
Inspired by the expression of music, iconic bags and accessories brand Kipling has launched its Autumn/Winter collection, ready to empower people around the world. Perfect for those with a busy lifestyle, the collection falls in perfect harmony with contemporary city living, drawing on the energy of music to move and inspire. The colours of the collection have been used to express the influence of music in a subtle, yet trendy way. The Autumn/Winter 2019 collection is available across all Kipling and selected Jashanmal stores in the UAE. Enter the competition to win a bag of your choice from the collection.
64 JANUARY CONNECTOR
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COMPETITIONS
Located in Karama, Rajdhani is a popular 100% vegetarian Thali restaurant chain striving to keep the years old Indian traditions alive through their food. The restaurant treats its patrons as royalty and guests are given a warm welcome. Once seated, guests' hands are washed in a very traditional style as you would experience at a dinner table of any royal Indian wedding. A number of dishes are then served one after another in a charming rhythmic flow making you look out for what is coming next. Food is unlimited and is served with love. The menu comprises a mix of assorted farsans, assorted chaats, Rajdhani specials like dalbaati churma, subzis, daals, kadhi, assorted Indian breads, rice, khichdis and desserts. The menu is on a rotational basis and keeps changing along with the season. It’s worth a visit at Rajdhani to experience a traditional Indian style of restaurant. Two lucky readers have the chance win one of two dining vouchers worth Dhs 250 each.
Prestige Make Up offers a wide range of beauty products to enhance every woman’s face, eyes, lips and hands. Prestige offers high quality, long lasting avant-garde make up formulated to last all day without touch-ups. Today’s fashion trends are constantly changing and Prestige Make Up is always on hand with new proposals for every woman’s look and for any occasion. As a leader in its class, Prestige Cosmetics remains at the forefront of innovation in beauty and cosmetics, with its advanced formulas and superior quality. Prestige Cosmetics is available across all Lifestyle, Max, and Exquisite Beauty Stores and online on Glambeaute.com. Enter the competition to win one of two Prestige Cosmetics hampers with Dhs 250 worth of Prestige Cosmetics each.
Established in 1930, Himalaya has built a strong reputation as herbal experts, creating high-quality, gentle, and safe formulas that are backed by almost 90 years of scientific research and development. Himalaya’s deeprooted knowledge on the myriad uses of nature’s ingredients allows the benefits of over 500 herbs that are infused across their product range. Usher in the new year with a fresh start! Himalaya’s Fresh Start Oil Clear Facewash range is formulated with natural fruit beads that work mildly on the skin to remove oil, and lend freshness to the skin. It is available in four exciting fruit variants - strawberry, blueberry, peach and lemon. Each variant imbibes the benefits of the fruit. Enter the competition to win a Himalaya hamper worth Dhs 500. www.connector.ae
CONNECTOR JANUARY 65
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15% Discount On Your Total Bill
For more info: Valid until 31st March 2020 T: 02-6156440 in association Location: with Jones the Grocer, Holiday Inn, Abu Dhabi Downtown
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Main Meal At Dome Cafe
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1. Valid upon presentation of this voucher to any Party Centre branches located in Al Wahda Mall Abu Dhabi, Al Raha Mall Abu Dhabi, Media City Dubai and Al Garhoud Dubai 2. 15% discount applies to the total bill 3. Valid on single receipt purchase only and should be claimed in full 4. Offer in non-transferable 5. Discount not valid on services 6. Cannot be exchanged for cash or credit 7. Not valid online 8. Not valid in conjunction with other offers 9. Limited to non-commercial clients only 10. One voucher per visit only Valid until 31st March 2020 11. Valid until 31st March 2020 For more info: in association • Party Centre Al Wahda Mall: 02-4459595 • Partywith Centre Media City: 04-4533373 • Party Centre Al Raha Mall: 02-5565563 • Party Centre Al Garhoud: 04-2831353 Disclaimer: Please check our website for our Terms & Conditions.
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CONNECTOR JANUARY 67
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TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Cho Gao, Crowne Plaza, Abu Dhabi. T: 02 616 6149 2. Offer is valid every Friday’s. From 12:00pm - 04:00 pm 3. Valid upon presentation of this voucher 4. Offer not inclusive beverages 6. Up to 4 offers can be redeemed at one time for a group of 8 people or more 7. Not convertible to cash 8. Valid until 27th March 2020 excluding UAE public holidays
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in association with
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TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Spaccanapoli Crowne Plaza Abu Dhabi Downtown. T: 02 616 6261 2. Offer is valid daily From 12pm - 10 pm 3. Valid upon presentation of this voucher 4. Not valid in conjunction with any other offer or promotion 5. Up to 4 Offers can be redeemed at one time for a group of 8 people or more 6. Not convertible to cash 7. Valid until 30th March 2020 excluding UAE public holidays
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TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Jones the Grocer, Holiday Inn, Abu Dhabi Downtown. T: 02 615 6440 2. Offer is valid daily From 7 am - 10 pm 3. Valid upon presentation of this voucher 4. Not valid in conjunction with any other offer or promotion 5. Up to 4 offers can be redeemed at one time for a group of 8 people or more 6. Not convertible to cash 7. Valid until 30th March 2020 excluding UAE public holidays
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68 JANUARY CONNECTOR
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From Any Main Course: • Chicken Snack • Chicken Fillet • Tawook
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To book you appointment: T: 02-5664333 Location: Dubai Fujairah 2020 Abu Dhabi Ain January Valid untilAl 31st Arabian Center Mall Dalma Mall Al Ain Mall Fujairah Mall Dubai Festival City Mall in association Mushrif Mall Sharjah Khalidiyah Mall Sheikh Zayed Highway – B9 withSahara Mall
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Buy One Chicken Tender Platter And Get One For Free
T: 600-522202
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in association with
TERMS AND CONDITIONS: 1. Prior appointment is required and voucher usage should be mentioned at the time of booking 2. Offer is valid upon presenting this voucher 3. Not valid in conjunction with any other offer, discount or promotion 4. All prices are subject to 5% VAT 5. Valid until 29th February 2020
Buy One Chicken Tender Platter And Get One For Free
For more info: T: 02-4489666 Valid until 31st January 2020 M: 056-2884777 in association Location: NMC (Oxford) Medical Centre, Muroor Areawith Disclaimer: Please check our website for our Terms & Conditions.
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in association with
TERMS AND CONDITIONS: 1. Not valid with any other promotion 2. Not valid with Entertainer, Etisalat, Groupon, Cobone or any other offers in the UAE 3. Valid until 31st January 2020
FOR
Beverages
To book you appointment: T: 02-5664333 Location: Dubai Fujairah Abu Dhabi Ain January Valid untilAl 31st 2020 Arabian Center Mall Dalma Mall Al Ain Mall Fujairah Mall Dubai Festival City Mall Mushrif Mall Sharjah Khalidiyah Mall Sheikh Zayed Highway – inB9association withSahara Mall Disclaimer: Please check our website for our Terms & Conditions.
3 2
in association with
TERMS AND CONDITIONS: 1. Voucher must be presented prior to payment 2. One voucher can be redeemed per visit per person 3. Voucher can’t be used with any conjunction with any other offer or discount 4. Offer valid for dine in only 5. Valid in Yas Mall, Al Forsan Village (Khalifa City A), Marina Mall Abu Dhabi only 6. Voucher valid until 31st January 2020 31st January 2020 Valid until
TERMS AND CONDITIONS: 1. Voucher must be presented prior to payment 2. One voucher can be redeemed per visit per person 3. Voucher can’t be used with any conjunction with any other offer or discount 4. Offer valid for dine in only 5. Valid in Yas•Mall, Al Forsan (Khalifa City A), dozen of doughnuts Three pack ofVillage doughnuts • Half Marina Mall Abu Dhabi only • Dozen of doughnuts 6. Voucher valid until 31st January 2020 31st January 2020 Valid until
Location: in association with Mall Abu Dhabi Yas Mall, Al Forsan Village (Khalifa City A), Marina
Location: in association with Mall Abu Dhabi Yas Mall, Al Forsan Village (Khalifa City A), Marina
Disclaimer: Please check our website for our Terms & Conditions.
Disclaimer: Please check our website for our Terms & Conditions.
FOR
2 1
Buy Two Coffees And Get One Coffee Free
in association with
FOR Buy Two Of Any Size Below
2 1
And Get The Third For Free
in association with
TERMS AND CONDITIONS: 1. Coupon may not be redeemed once expired 2. No cash payment in exchange to this voucher 3. Not valid with any other promotion or discount program 4. The coupons are only valid in Abu Dhabi and Al Ain 5. Valid until 31st January 2020
TERMS AND CONDITIONS: 1. Coupon may not be redeemed once expired 2. No cash payment in exchange to this voucher 3. Not valid with any other promotion or discount program 4. The coupons are only valid in Abu Dhabi and Al Ain 5. Valid until 31st January 2020
W: www.krispykrememe.comValid until 31st December 2019
W: www.krispykrememe.com
FOR
New Year Buffet Night in association with
Disclaimer: Please check our website for our Terms & Conditions. in association with
TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at the Garden restaurant, Crowne Plaza, Abu Dhabi. T: 02 616 6838 2. Valid upon presentation of this voucher 3. Offer not inclusive beverages 4. Not valid in conjunction with any other offer or promotion 5. Up to 4 offers can be redeemed at one time for a group of 8 people or more 6. Not convertible to cash 7. Pre-booking required 8. Offer is valid on 31st December 2019
For more info: T: 02-6166838 Location: The Garden Restaurant, Crowne Plaza, Abu Dhabi Disclaimer: Please check our website for our Terms & Conditions. in association with
FOR
New Year Buffet Night Valid until 31st December 2019 in association with
Disclaimer: Please check our website for our Terms & Conditions. in association with
TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at the Garden restaurant, Crowne Plaza, Abu Dhabi. T: 02 616 6838 2. Valid upon presentation of this voucher 3. Offer not inclusive beverages 4. Not valid in conjunction with any other offer or promotion 5. Up to 4 offers can be redeemed at one time for a group of 8 people or more 6. Not convertible to cash 7. Pre-booking required 8. Offer is valid on 31st December 2019
For more info: T: 02-6166838 Location: The Garden Restaurant, Crowne Plaza, Abu Dhabi Disclaimer: Please check our website for our Terms & Conditions. in association with
25% Discount On Total Bill
Valid until 1st September 2020 in association with
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TERMS AND CONDITIONS: 1. Please present the coupon at the service time 2. Not valid with any other discount or promotion 3. Coupons have no cash value 4. Valid only in Babu Town Restaurant - Abu Dhabi 5. No verbal commitment will be accepted 6. The card is not refundable 7. Dine-in & take away only 8. Delivery will be charged depends on the area 9. Valid until 1st September 2020 Valid until 30th March 2020
FOR
Main Course
For more info: T: 02-4455040 M: 056-1455108
in association with
Disclaimer: Please check our website for our Terms & Conditions.
2 1
FOR
Duplex Brunch Valid until 27th March 2020 in association with
2 1
TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Cho Gao, Crowne Plaza, Abu Dhabi. T: 02 616 6149 2. Offer is valid every Friday’s. From 12:00pm - 04:00 pm 3. Valid upon presentation of this voucher 4. Offer not inclusive beverages 6. Up to 4 offers can be redeemed at one time for a group of 8 people or more 7. Not convertible to cash 8. Valid until 27th March 2020 excluding UAE public holidays
FOR
Main Course
To book you appointment: Valid until 30th March 2020 T: 02-6166149 in association Location: with Cho Gao, Crowne Plaza, Abu Dhabi Disclaimer: Please check our website for our Terms & Conditions.
in association with
TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Jones the Grocer, Holiday Inn, Abu Dhabi Downtown. T: 02 615 6440 2. Offer is valid daily From 7 am - 10 pm 3. Valid upon presentation of this voucher 4. Not valid in conjunction with any other offer or promotion 5. Up to 4 offers can be redeemed at one time for a group of 8 people or more 6. Not convertible to cash 7. Valid until 30th March 2020 excluding UAE public holidays
15% Discount On Your Total Bill
in association with
TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Spaccanapoli Crowne Plaza Abu Dhabi Downtown. T: 02 616 6261 2. Offer is valid daily From 12pm - 10 pm 3. Valid upon presentation of this voucher 4. Not valid in conjunction with any other offer or promotion 5. Up to 4 Offers can be redeemed at one time for a group of 8 people or more 6. Not convertible to cash 7. Valid until 30th March 2020 excluding UAE public holidays
15% Discount On Your Total Bill
For more info: Valid until 31st March 2020 T: 02-6156440 in association Location: with Jones the Grocer, Holiday Inn, Abu Dhabi Downtown
For more info: Valid until 31st March 2020 T: 02-6166261 in association Location: with Spaccanapoli Crowne Plaza, Abu Dhabi Downtown
Disclaimer: Please check our website for our Terms & Conditions.
Disclaimer: Please check our website for our Terms & Conditions.
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in association with
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in association with
TERMS AND CONDITIONS:
TERMS AND CONDITIONS:
FOR
FOR
1. Valid upon presentation of this voucher to any Party Centre branches located in Al Wahda Mall Abu Dhabi, Al Raha Mall Abu Dhabi, Media City Dubai and Al Garhoud Dubai 2. 15% discount applies to the total bill 3. Valid on single receipt purchase only and should be claimed in full 4. Offer in non-transferable 5. Discount not valid on services 6. Cannot be exchanged for cash or credit 7. Not valid online 8. Not valid in conjunction with other offers 9. Limited to non-commercial clients only 10. One voucher per visit only Valid until 31st March 2020 11. Valid until 31st March 2020 For more info: in association • Party Centre Al Wahda Mall: 02-4459595 • Partywith Centre Media City: 04-4533373 • Party Centre Al Raha Mall: 02-5565563 • Party Centre Al Garhoud: 04-2831353 Disclaimer: Please check our website for our Terms & Conditions.
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Pass To The Wonder Maze - The World’s Largest Mobile Maze
in association with
TERMS AND CONDITIONS: 1. Valid on all 7 days of the week and public holidays 2. Not valid in conjunction with any other offer or promotions 3. Can be used at any one of the 3 locations: Abu Dhabi - Marina Mall Dubai - Riverland, Dubai Parks and Resorts, Al Ain - Inside Al Ain Zoo (Al Ain Zoo entrance ticket to be purchased separately and not 4. Valid till 31st March 2020
FOR
Main Meal At Dome Cafe
For more info: W: www.thewondermaze.comValid until 29th February 2020 M: 055-9495787 in association Location: with Abu Dhabi - Marina Mall, Dubai - Riverland, Dubai Parks and Resorts, Al Ain - Inside Al Ain Zoo Disclaimer: Please check our website for our Terms & Conditions.
www.connector.ae
1. Valid upon presentation of this voucher to any Party Centre branches located in Al Wahda Mall Abu Dhabi, Al Raha Mall Abu Dhabi, Media City Dubai and Al Garhoud Dubai 2. 15% discount applies to the total bill 3. Valid on single receipt purchase only and should be claimed in full 4. Offer in non-transferable 5. Discount not valid on services 6. Cannot be exchanged for cash or credit 7. Not valid online 8. Not valid in conjunction with other offers 9. Limited to non-commercial clients only 10. One voucher per visit only Valid until 31st March 2020 11. Valid until 31st March 2020 For more info: in association • Party Centre Al Wahda Mall: 02-4459595 • Partywith Centre Media City: 04-4533373 • Party Centre Al Raha Mall: 02-5565563 • Party Centre Al Garhoud: 04-2831353 Disclaimer: Please check our website for our Terms & Conditions.
2 1
Pass To The Wonder Maze - The World’s Largest Mobile Maze
in association with
TERMS AND CONDITIONS: 1. Valid on all 7 days of the week and public holidays 2. Not valid in conjunction with any other offer or promotions 3. Can be used at any one of the 3 locations: Abu Dhabi - Marina Mall Dubai - Riverland, Dubai Parks and Resorts, Al Ain - Inside Al Ain Zoo (Al Ain Zoo entrance ticket to be purchased separately and not 4. Valid till 31st March 2020
FOR
Laser Hair Removal Procedures
For more info: W: www.thewondermaze.comValid until 29th February 2020 M: 055-9495787 in association Location: with Abu Dhabi - Marina Mall, Dubai - Riverland, Dubai Parks and Resorts, Al Ain - Inside Al Ain Zoo Disclaimer: Please check our website for our Terms & Conditions.
CONNECTOR JANUARY 71
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TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Cho Gao, Crowne Plaza, Abu Dhabi. T: 02 616 6149 2. Offer is valid every Friday’s. From 12:00pm - 04:00 pm 3. Valid upon presentation of this voucher 4. Offer not inclusive beverages 6. Up to 4 offers can be redeemed at one time for a group of 8 people or more 7. Not convertible to cash 8. Valid until 27th March 2020 excluding UAE public holidays
FOR
Main Course
To book you appointment: Valid until 30th March 2020 T: 02-6166149 in association Location: with Cho Gao, Crowne Plaza, Abu Dhabi Disclaimer: Please check our website for our Terms & Conditions.
2 1
TERMS AND CONDITIONS: 1. Please present the coupon at the service time 2. Not valid with any other discount or promotion 3. Coupons have no cash value 4. Valid only in Babu Town Restaurant - Abu Dhabi 5. No verbal commitment will be accepted 6. The card is not refundable 7. Dine-in & take away only 8. Delivery will be charged depends on the area 9. Valid until 1st September 2020 Valid until 30th March 2020
FOR
Main Course
For more info: T: 02-4455040 M: 056-1455108
in association with
Disclaimer: Please check our website for our Terms & Conditions. in association with
in association with
TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Spaccanapoli Crowne Plaza Abu Dhabi Downtown. T: 02 616 6261 2. Offer is valid daily From 12pm - 10 pm 3. Valid upon presentation of this voucher 4. Not valid in conjunction with any other offer or promotion 5. Up to 4 Offers can be redeemed at one time for a group of 8 people or more 6. Not convertible to cash 7. Valid until 30th March 2020 excluding UAE public holidays
15% Discount On Your Total Bill
For more info: Valid until 31st March 2020 T: 02-6166261 in association Location: with Spaccanapoli Crowne Plaza, Abu Dhabi Downtown Disclaimer: Please check our website for our Terms & Conditions.
2 1
in association with
TERMS AND CONDITIONS: 1. Valid upon presentation of this voucher at Jones the Grocer, Holiday Inn, Abu Dhabi Downtown. T: 02 615 6440 2. Offer is valid daily From 7 am - 10 pm 3. Valid upon presentation of this voucher 4. Not valid in conjunction with any other offer or promotion 5. Up to 4 offers can be redeemed at one time for a group of 8 people or more 6. Not convertible to cash 7. Valid until 30th March 2020 excluding UAE public holidays
15% Discount On Your Total Bill
For more info: Valid until 31st March 2020 T: 02-6156440 Location: in association with Jones the Grocer, Holiday Inn, Abu Dhabi Downtown Disclaimer: Please check our website for our Terms & Conditions.
2 1
in association with
TERMS AND CONDITIONS:
TERMS AND CONDITIONS:
FOR
FOR
1. Valid upon presentation of this voucher to any Party Centre branches located in Al Wahda Mall Abu Dhabi, Al Raha Mall Abu Dhabi, Media City Dubai and Al Garhoud Dubai 2. 15% discount applies to the total bill 3. Valid on single receipt purchase only and should be claimed in full 4. Offer in non-transferable 5. Discount not valid on services 6. Cannot be exchanged for cash or credit 7. Not valid online 8. Not valid in conjunction with other offers 9. Limited to non-commercial clients only 10. One voucher per visit only Valid until 31st March 2020 11. Valid until 31st March 2020 For more info: in association • Party Centre Al Wahda Mall: 02-4459595 • Partywith Centre Media City: 04-4533373 • Party Centre Al Raha Mall: 02-5565563 • Party Centre Al Garhoud: 04-2831353 Disclaimer: Please check our website for our Terms & Conditions.
2 1
Pass To The Wonder Maze - The World’s Largest Mobile Maze
in association with
TERMS AND CONDITIONS: 1. Valid on all 7 days of the week and public holidays 2. Not valid in conjunction with any other offer or promotions 3. Can be used at any one of the 3 locations: Abu Dhabi - Marina Mall Dubai - Riverland, Dubai Parks and Resorts, Al Ain - Inside Al Ain Zoo (Al Ain Zoo entrance ticket to be purchased separately and not 4. Valid till 31st March 2020
FOR
Laser Hair Removal Procedures
For more info: W: www.thewondermaze.comValid until 29th February 2020 M: 055-9495787 in association Location: with Abu Dhabi - Marina Mall, Dubai - Riverland, Dubai Parks and Resorts, Al Ain - Inside Al Ain Zoo Disclaimer: Please check our website for our Terms & Conditions. in association with
TERMS AND CONDITIONS: 1. Prior appointment is required and voucher usage should be mentioned at the time of booking 2. Offer is valid upon presenting this voucher 3. Not valid in conjunction with any other offer, discount or promotion 4. All prices are subject to 5% VAT 5. Valid until 29th February 2020
For more info: T: 02-4489666 M: 056-2884777 Location: NMC (Oxford) Medical Centre, Muroor Area
Disclaimer: Please check our website for our Terms & Conditions. in association with
72 JANUARY CONNECTOR
1. Valid upon presentation of this voucher to any Party Centre branches located in Al Wahda Mall Abu Dhabi, Al Raha Mall Abu Dhabi, Media City Dubai and Al Garhoud Dubai 2. 15% discount applies to the total bill 3. Valid on single receipt purchase only and should be claimed in full 4. Offer in non-transferable 5. Discount not valid on services 6. Cannot be exchanged for cash or credit 7. Not valid online 8. Not valid in conjunction with other offers 9. Limited to non-commercial clients only 10. One voucher per visit only Valid until 31st March 2020 11. Valid until 31st March 2020 For more info: in association • Party Centre Al Wahda Mall: 02-4459595 • Partywith Centre Media City: 04-4533373 • Party Centre Al Raha Mall: 02-5565563 • Party Centre Al Garhoud: 04-2831353 Disclaimer: Please check our website for our Terms & Conditions.
2 1
Pass To The Wonder Maze - The World’s Largest Mobile Maze
in association with
TERMS AND CONDITIONS: 1. Valid on all 7 days of the week and public holidays 2. Not valid in conjunction with any other offer or promotions 3. Can be used at any one of the 3 locations: Abu Dhabi - Marina Mall Dubai - Riverland, Dubai Parks and Resorts, Al Ain - Inside Al Ain Zoo (Al Ain Zoo entrance ticket to be purchased separately and not 4. Valid till 31st March 2020
FOR
Main Meal At Dome Cafe
For more info: W: www.thewondermaze.comValid until 29th February 2020 M: 055-9495787 in association Location: with Abu Dhabi - Marina Mall, Dubai - Riverland, Dubai Parks and Resorts, Al Ain - Inside Al Ain Zoo Disclaimer: Please check our website for our Terms & Conditions. in association with
TERMS AND CONDITIONS: 1. Buy any main meal and get any other meal of same value or less for free 2. Valid upon presentation of this coupon at Dome branches in Abu Dhabi 3. Not valid in conjunction with any other offer 4. Valid until 29th February 2020 For more info: T: 02-4437153, 02-6354562, 02-6321634 W: www.domecafes.ae Disclaimer: Please check our website for our Terms & Conditions. in association with
#connectordubai
Dr Tang Acupuncture Clinic Telephone: 04-3856658 Address: Villa G1u7, Al Wasl Road, Jumeirah 1, Al Badaa Area Email: drtangclinic@gmail.com Website: www.beijingacupuncturedubai.com ALTERNATIVE HEALING CENTRES
CHIROPODY
Chiropody Center Kawthar El Abed - Chiropodist / Podiatrist(Belgium)
GREEN PAGES
ACUPUNCTURE CLINIC
Telephone: 04-348 4092/ 050-3524828 Address: Sunset Mall, Jumeirah Beach Road, Jumeirah 3, Office S-49 Dubai, United Arab Emirates
Email: kaoutar.elabed17@gmail.com Website: www.chiropodydubai.com Meditation for World Peace, Pranic Healing Center Telephone: 04-3688067 / 04-3688104 Email: phfdubai@emirates.net.ae
DANCE CENTRES
ART & CRAFT CLASSES, CENTRES & CREATIVE WORKSHOP
Lotus Educational Institute (Arts & Design) Telephone: 04-3911718 Address: Office G01, Block 13, Dubai Knowledge Park, Dubai Email: info@lotus.ae Website: www.lotus.ae BEAUTY AND HAIR PRODUCTS
Sharmila Dance Telephone: 050-8581083 / 84 Address: 310/311/312, 3rd floor, Al Attar Business Centre Email: info@sharmiladance.com Website: www.sharmiladance.com FREIGHT CLEARING SERVICES
Telephone: 04-6058516 Address: Airport Road, Garhoud, Dubai Email: info@amaya.ae Website: www.amaya.ae OUR PRODUCTS • Joico Hair Colors & Hair Care • Philip Kingsley Hair Care • Ericson Laboratoire
www.connector.ae
Alsawsan Gen. Transport LLC Telephone: 050-6503048 / 050-2470370 Address: Al Awir, Dubai Email: sawsanemirates@gmail.com
CONNECTOR JANUARY | 1
www.connector.ae
Amaya LLC
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HOLISTIC COUNSELLING CENTRE Blue Lights Wellness DMCC Telephone: 04-2432930 Address: Cluster X, Jumeirah Lakes Tower Email: info@bluelights.ae Website: www.bluelights.ae
SPECIALITIES
The Arabic Language Centre Telephone: 04-3315600/ 04-3310221
• Holistic Counselling
Address: Level # 4 Sheikh Rashid Tower, Dubai World Trade
• Holistic Health Coaching
Centre, Sheikh Zayed Road Dubai
• Holistic Nutrition
Email: info@arabiclanguagecentre.com
• Holistic Wellness Coaching HOSPITALS
Website: www.arabiclanguagecentre.com LEGAL CONSULTANTS
American Hospital Dubai Telephone: 04-3775500 Address: Oud Metha Road, Dubai Website: www.ahdubai.com HYPNOTHERAPY SPECIALIST AND CLINICS Hypnotherapy Dubai Telephone: 056-7509636 Address: Almas Tower Jumeirah Lakes Tower Email: amina@hypnotherapydubai.ae Website: www.hypnotherapydubai.ae
www.connector.ae
LANGUAGE INSTITUTE Golden Age Institute
Al Rowaad Advocates & Legal Consultants Telephone: 04-3254000 Address: The H Hotel Office Tower 29th floor, One Sheikh Zayed Road Email: info@alrowaad.ae Website: www.alrowaad.ae MEDICAL CENTRES Acacia Medical Centre
Telephone: 04-3445515
Address: Suite 111, Al Shafar Bldg. 7, Al Wasl Road, Jumeirah Email: Info@acacia.ae
Website: www.acacia.ae SPECIALITIES
• Cosmetic Surgery
Telephone: 04-4533046/ 050-2595793
• Dentists
Address: Jumeirah Lakes Tower & DSO
• Orthodontists
Email: info@goldenage.ae Website: www.goldenage.ae
2 | JANUARY CONNECTOR
• Ophthalmologists • Plastic Surgery • Reconstructive Surgery • Urologist
#connectordubai
DOCTOR Dr. Hossein Mubarak - Specialist Psychiatrist NURSERIES
Al Salam Nursery.....................................................................04-2679594 Alphabet Street Nursery...................................................04-3485991 Angel Heart Nursery............................................................04-3611077 Apple Nursery Dubai............................................................04-3444441 Arabian Ranches Nursery.................................................04-4271476 Art Kid Nursery.........................................................................04-3989335 Art Village Nursery................................................................04-2886502
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BR Medical Suites Telephone: 04-2750900 Address: Al Razi Building No. 64, Block B, 4th Floor, Suite 4005 Email: info@brms.ae Website: www.brms.ae
Asya's Nursery...........................................................................04-4356627 Baby First Nursery Dubai ................................................04-2514115 Baby Home Nursery (JLT)................................................04-4207973
Blue Bird Nursery - Dubai South Telephone: 04-8879819 Address: Dubai South, Opp. Dubai South
Babyland Nursery...................................................................04-3218700 Banan Nursery Dubai...........................................................04-3466661
Headquarters, Dubai, UAE
Banana Moon Nursery........................................................04-3479330
Email: info.ds@bluebirdnursery.ae
Blessings Nursery ..................................................................04-4537900
Website: www.bluebirdnursery.ae
Blossom Children’s Nursery...........................................04-3948837 Blossom Nursery by Babilou......................................800-6877379 Blue Bird Nursery Dubai....................................................04-2870807 Bright Morning Nursery....................................................04-3946118
Blue Bird Nursery - Nad Al Hammar
British Berries Nursery.......................................................04-3592324
Telephone: 04-2870807
British Orchard Nursery (JBR).....................................04-4475881
Address: Street 23 24 B, Near Aswaaq Supermarket, Nad Al Hammar, Dubai, UAE
British Orchard Nursery (Jumeirah).........................04-3953570
Email: info@bluebirdnursery.ae
British Rose Nursery (Dubai).........................................04-3216069
Website: www.bluebirdnursery.ae
Bubbles and Giggles Nursery........................................04-4581212
Aga Khan Early Learning Centre................................04-3367676 Al Ghad Nursery.......................................................................04-2851109 Al Jalila Culture Center for Children........................04-3169999 Al Safa Early Learning Centre (Al Badaa)............04-3429575 Al Safa Early Learning Centre (Jumeirah )..........04-3443878
www.connector.ae
Budding Kids Nursery.........................................................04-3212744 Building Blocks Nursery ...................................................04-4534363 Bumble Beezzz Nursery Dubai.....................................04-2685150 Burj Daycare Nursery...........................................................04-4318320 Cambridgeshire Nursery...................................................04-3518173 Canadian Kids Nursery.......................................................04-3650011 Cello Kids Talents Centre..................................................04-4221302
CONNECTOR JANUARY | 3
www.connector.ae
Adventure Kids Nursery....................................................04-3941683
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Cheeky Little Events.............................................................04-3886114
FUNN - Shj Int'l Children's Film Festival .............06-5941235
Cheeky Monkeys .....................................................................04-3850875
Future International Nursery .......................................04-2803399
Cherry Town Nursery ..........................................................04-3999645
Gardenia Nursery ................................................................04-455 3077
Childrens Kingdom Nursery ........................................04-345 5563
Gems Modern Nursery ....................................................04-326 3339
Childrens Oasis Nursery ...................................................04-3790790
German Kindergrten Nursery Dubai......................04-4562718
Childs Play Nursery...............................................................04-3480788
Golden Beach Nursery .......................................................04-2905702
Chubby Cheeks (Discovery Gardens) .......................04-4356598
Great Minds Nursery ...........................................................04-3445222
Cocoon Nursery.......................................................................04-3949394
Green Grass Nursery ...........................................................04-3855959
CreaKids Nursery ...................................................................04-3684130
Gulf Montessori Nursery..............................................04-28222402
Creative Kids Early Learning Centre ......................04-5515330
Gym Juniors (British Orchard Nurseries)............04-3983536
Crystal Valley Nursery ........................................................04-2845519
Happy Home Nursery.........................................................04-3961995
Curious Minds Nursery......................................................04-3216630
Happy Kids Nursery .............................................................04-2731333
De La Salle Montessori Nursery ................................04-3986218
Happy Learning Nursery Dubai..................................04-4541679
Deira Montessori Nursery...............................................04-2633258
Home Grown Children’s Eco ..........................................04-3307008
DEWA Nursery and Childcare......................................04-3244444
Honey Bee Nursery...............................................................04-3409994
Dewdrops Nursery (JLT)...................................................04-3686399
Hope Montessori Nursery ..............................................04-3982494
Dovecote Nurseries ..............................................................04-4403424
Hopscotch ....................................................................................04-3282226
Dreamland Nursery ..............................................................06-5661133
Horizon Kids Nursery .........................................................04-3809077
Dubai Customs Nursery and Daycare....................04-3455555
Hummingbird Early Learning Centre.....................04-3700449
Dubai Early Child Development Centre......................800-2121
Inspire Children Nursery ..................................................04-3955473
Dubai Gem Private Nursery ...........................................04-3453550
Jebel Ali Village Nursery (JBR)...................................04-4243791
Dubai Marina Nursery .......................................................04-4271473
Jumeirah International Nursery.................................04-3945567
Dubai Sports City Nursery..............................................04-4567515
Kangaroo Kids Nursery.....................................................04-3955518
Early Years Education Group ........................................04-2731333
Key Nursery Al Safa .............................................................04-3218700
Emerald City Nursery ..........................................................04-3490848
Kiddy Planet Nursery ..........................................................04-3284465
Emirates British Nursery (Motor City)...................04-5676555
Kids First Group.......................................................................04-4531143
Emirates British Nursery (Mirdif)..............................04-2889222
Kid's Island Nursery .............................................................04-3942578
Emirates Tender Care Nursery ....................................04-2543361
Kids Kampus Nursery...................050-5597701/ 055-1211436
Family and Friends Nursery Dubai.......................050-3491601
Kids Kare Nursery..................................................................04-4417673
First Steps Nursery Montesorri..................................04-3486301
Kids Kingdom Learning Centre...................................04-5521585
Fortes Education .....................................................................04-4471448
Kidz-Mate Nursery................................................................04-2545335
Four 2 Four Early Learning Center ...........................04-4264002
Kids Palace Nursery .............................................................04-3484183
French Children's Nursery House .............................04-3496868
Kids Spot Nursery..................................................................04-3448541
Fun and Play Nursery ..........................................................04-4376433
Kids Talent Centre..................................................................04-3370420
Fun First Nursery Dubai....................................................04-3216002
Kids Town Dubai......................................................................04-3929899
76| JANUARY CONNECTOR 4
#connectordubai
Kids Zone ......................................................................................04-4526474
Monroes Nursery Dubai ...................................................04-4233657
Kidsway Nursery Dubai.....................................................04-3492868
Mosaic Nursery ........................................................................04-4256670
Kidville Nursery (Mirdif) ...................................................04-2363648
My Nursery ..................................................................................04-3441120
Kidz Inc Dubai ...........................................................................04-3285775
New Dubai Nursery .............................................................04-3984900
Kidz Venture ...............................................................................04-4534600
Oakfield Early Learning Center (JLT) ....................04-3607338
Kidzidol Nursery Dubai .....................................................04-3551613
Odyssey Nursery (Burj Dubai)..................................056-5203449
KinderKamer Nursery ........................................................04-3943535
Odyssey Nursery (Umm Suqeim) ..........................056-5203448
Kinderville Dubai ....................................................................04-4201102
Olive Tree Nursery .................................................................04-3335330
Kirds Academy..........................................................................04-3380260
Orange Tree Children's ......................................................04-3861578
Lady Bird Nursery ..................................................................04-3441011
Paddington Nursery Dubai.........................................050-1542938
Le Jardin Enchante................................................................04-3486788
Peekaboo Creative Play Dubai.....................................04-3447122
Le Petit Poucet Nursery ....................................................04-3219399
Play and Learn Nursery Dubai.....................................04-3467200
Learning Ladder Nursery Park (JLT)......................04-5546878
Potentiel Nursery Dubai ...................................................04-3384532
Learning Land Nursery......................................................04-4542082
Princess Montessori Nusery ........................................04-3949909
Learning Tree Nursery........................................................04-4434220
Pristine Rainbow Nursery................................................04-2521377
Litte Land Nursery ................................................................04-3944471
Promise Nursery .....................................................................04-2691915
Little Champions Nursery ...............................................04-3446420
Raffles Nursery (Lakes) .....................................................04-4271471
Little Explorers .........................................................................04-2316289
Raffles Nursery (Arabian Raches 1) .........................04-4271241
Little Feet Early Learning Center...............................04-3212990
Rainbow Valley Nursery ...................................................04-4232540
Little Horizon Nursery Dubai .......................................04-3955532
Rays of Light For Early Learning ................................04-3288408
Little House Nursery ...........................................................04-3887130
Roots and Wings Nursery ...........04-3278693/ 04-3278426
Little Mind Nursery ..........................................................050-8898180
Safari Kid Nursery Dubai .................................................04-3597398
Little Nest Nursery Dubai .............................................04-398 3311
Sandcastle Nursery...............................................................04-3444283
Little Pandas Nursery Dubai .........................................04-3446371
Seashells Nursery...................................................................04-3413404
Little Princess Nursery ......................................................04-2634666
Small Hands Nursery .........................................................04-3956880
Little Star Nursery.................................................................04-3982004
Small Steps Nursery.............................................................04-2883347
Little Stream Nursery .........................................................04-3389883
Smart Childrens Nursery ................................................04-3980074
Little Wings Inernational Nursery ..........................04-3490553
Smart Start Kindergarten ...............................................04-2410110
Little Wonders Nursery.....................................................04-3487195
Spectrum Nursery Dubai .................................................04-2659464
Little Woods Nursery..........................................................04-8837005
Step By Step Nursery Dubai..........................................04-4473445
London & Paris International Nursery..................04-3480077
Sunrise Nursery and Creche Dubai..........................04-2664659
Maple Bear Early Learning Center ...........................04-5521309
Super Kids Nursery...............................................................04-2881949
Milestone Nursery .................................................................04-3373374
Superior Minds.........................................................................04-5146940
MindChamps Nursery (Abu Dhabi)..........................02-6109666
Taaleem...........................................................................................04-3498806
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CONNECTOR JANUARY | 5
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Mon Ecole Nursery (Umm Suqeim) .........................04-3285151
GREEN PAGES
Kids World International..................................................04-4226867
GREEN PAGES
Tappy Toes Nursery .............................................................04-3450333 Teeny Boppers Nursery Dubai ....................................04-2724131 Tender Hearts Nursery ......................................................04-3213138 Tender Love and Care Nursery ....................................04-3671636 The Cardinal Valley Nursery ..........................................04-3948181 The Childrens Garden (Al Barsha).............................04-3990160 The Children's Garden (Green Community) .......04-8853484 The Little Discoverers.........................................................04-3946066 The Palace Nursery Dubai...............................................04-3883737 The Palms Nursery ................................................................04-3947017 The Primary Nursery ...........................................................04-2695828 The Wonder Years Nursery............................................04-3685600 Tiny Tots Nursery ...................................................................04-2684317 Tiny Town Nursery.................................................................04-8723373 Toddler Town British Nursery ......................................04-3882999 Toddler Town British Nursery (JBR) .......................04-4528080 Toddlers International Nursery ..................................04-3339898 Vernus Early Learning Centre ......................................04-4212256 White Dove Nursery ............................................................04-3310555 Willow Children's Nursery...............................................04-5545802 Woodbury Childrens Nursery ......................................04-3214433 World Nursery ..........................................................................04-2613025 Yellow Brick Road Nursery .............................................04-2828290
PHYSIOTHERAPY
Dubai Physiotherapy & Family Medicine Clinic Telephone: 04-3496333 Address: 1st Floor, Town Centre Jumeirah, on Jumeirah Beach Road, next to Mercato Mall Email: dpc@dubaiphysio.com Website: www.dxbphysio.com
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SPECIALITIES • Chiropody Kersten Elliott, Chiropodist / Podiatrist (UK) • Clinics & Hospitals • Family Medicine Dr. Kay Deeming, Specialist Family Medicine (UK) • General Practitioners Dr. Kay Deeming, General Practitioner, (UK) • Internal Medicine Mark Janowski, MD Specialist Internal Medicine (USA) Dr. Yin Cheong Ng Rundell, Specialist Internal Medicine (UK) • Physiotherapist • Psychologists Dr. Valeria Risoli, Clinical Psychologist (ITALY)
6 | JANUARY CONNECTOR
SALONS AND SPAS
Amaya Salon & Spa Address: Downtown Burj - 04-3741496 Dubai Marina - 04-5135580 Silicon Oasis - 04-3207390 Email: info@amaya.ae Website: www.amaya.ae SCHOOLS
New Academy School Telephone: 04-3988873 Address: Street 14 C, Al Raffa Area, Bur Dubai, Dubai, Dubai UAE Email: info@newacademyschool.com Website: www.newacademyschool.com
Smart Vision School
Telephone: 04-2880965
Address: Address: Street 15 B - 16 A, Near Park 1, Al Barsha 2, Dubai UAE
Email: info@svschool.ae
Website: www.svschool.ae Ajyal School................................................................ 02-6988500 Al Adab Iranian Private School (For Boys).......... 04-2633405 Al Adab Iranian Private School (For Girls) .......... 04-2633405 Al Ameen Private School.................................... 04-2677100 Al Arqam Private School .................................... 04-3400888 Al Basateen Private Hatta branch ................ 04-8523151 Al Diyafah High School........................................ 04-2671115 Al Eman Educational Est (Al Eman Private School).........04-2858589 Al Ittihad Private School (Al Mamzar) ........ 04-2966314
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Al Khaleej National School ............................... 04-2173900 Al Maaref Private School L.L.C ....................... 04-2988881 Al Mawakeb School (Al Barsha) ..................... 04-3478288 Al Mawakeb School (Rashidiya) ...................... 04-2851415 Al Mizhar American Academy School ........ 04-2887250 Al Nibras International private School ...... 04-8853330 Al Rashid Al Saleh Private School................. 04-3376126 Al Sadiq Islamic English School ..................... 04-2634083 Al Salam Private School ...................................... 04-2679594 Al Shurooq Private School ................................ 04-3442026 Al Thuraya Private School ................................. 04-2824964 Ambassador Kindergarten L.L.C ................... 04-3799333 Ambassador School L.L.C .................................. 04-3983535 American International School....................... 04-2988666 American School of Dubai ................................. 04-3950005 Amity School L.L.C ................................................. 04-2061003 AMLED School.......................................................... 04-3386756 Apple International School ............................... 04-2638989 Arab Unity School .................................................. 04-2886226 Bilva Indian School................................................. 04-2040900 Bradenton Preparatory Academy.................. 04-8183600 Brighton College Dubai ....................................... 800-274448 British Columbia Canadian School ............... 04-3982227 Buds Public School................................................. 04-2888143 Cambridge International School .................... 04-2824646 Capital School. .......................................................... 04-2988776 Clarion School L.L.C .............................................. 04-4073000 Collegiate American School.............................. 04-4271400 Credence High School .......................................... 04-3212144 Crescent English School...................................... 04-2988866 Dar Al Marefa School ........................................... 04-2885782 Deira Private School.............................................. 04-2641595 Delhi Private School .............................................. 04-8821848 DEWA Academy ....................................................... 04-3220123 Dovecote Green Primary School .................... 06-8837474 Dubai Arabian American Private School .. 04-2882222 Dubai British School Jumeirah Park ........... 04-5520247 Dubai Carmel School ............................................ 04-2675424 Dubai College ............................................................ 04-3999111
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Dubai English Speaking School (Oud Metha) ....... 04-3371457 Dubai Gem Private School ................................. 04-3376661 Dubai Heights Academy ..........................................04-3563333 Dubai International Academy.......................... 04-3684111 Dubai International Private School (Al Quoz)...... 04-338-5530 Dubai International Private School (Garhoud) ............04-2823524 Dubai Modern Education School................... 04-2885115 Dubai National School ......................................... 04-3474555 Dubai National School (Al Twar).................... 04-2988555 Dubai Police Kindergarten (Deira).......................04-2387391 Dubai Scholars Private School........................ 04-2988892 Dwight School ........................................................... 800-394448 Elite English School ............................................... 04-2688244 Emirates English Speaking School ............... 04-3947355 Emirates International private School L.L.C .... 04-3489804 Emirates International School (Meadows) ...04-3629009 English Language Private School .................. 04-3377503 Foremarke School ................................................... 04-8188600 GEMS Al Barsha National School (For Girls) ............04-5069222 GEMS Al Warqaa National School .................... 04-5069222 GEMS Dubai American Academy .................. 04-3479222 GEMS FirstPoint School ..................................... 04-2789700 GEMS Founders Mizhar School ...................... 04-5195399 GEMS Founders School (Al Barsha) ............. 04-5195222 GEMS Heritage Indian School ..............................04-4452960 GEMS International School (Al Khail) ......... 04-3396200 GEMS Jumeirah Primary School.................... 04-3943500 GEMS Metropole School .................................... 04-5507200 GEMS Modern Academy ..................................... 04-3263339 GEMS New Millennium School L.L.C ........... 04-4452900 GEMS Our Own English High School.......... 04-2361335 GEMS Our Own Indian School ........................ 04-3391188 GEMS Royal Dubai School ................................. 04-2886499 GEMS Vertus School ............................................04-445 2900 GEMS Wellington Academy (DSO)............... 04-5159000 GEMS Wellington Academy (Al Khail) ........ 04-5129100 GEMS Wellington International School .... 04-3484999 GEMS Wellington Primary School ................ 04-3433266 GEMS Winchester School .................................. 04-3374112 GEMS World Academy......................................... 04-3736373 German International School Dubai ............ 04-4562718
CONNECTOR JANUARY | 7
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Deira International School ................................ 04-2325552
Dubai English Speaking Private College (Academic City Road) .............................................................04-3604866
GREEN PAGES
Al Ittihad Private School (Jumeirah) ........... 04-3945111
GREEN PAGES
Global Indian International School L.L.C .. 04-2255681
Newlands School ..................................................... 04-2821200
Greenfield Community School ........................ 04-8856600
Nord Anglia International School ................. 04-2199999
Grammar School ...................................................... 04-2824822
Greenwood International School................... 04-2888000 Gulf Indian High School ...................................... 04-2824455 Gulf Model School .................................................. 04-2544222
Next Generation School...................................... 600-569008 North American International School ........ 04-2884844 North London Collegiate School (Dubai) .......... 04-3190888
Oaktree Primary School...................................... 04-3333911
H. H. Shaikh Rashid Al Maktoum Pakistani School - Dubai (English Lang) ............................................................ 04-2988303
Ontario International Canadian School..... 04-2559880
Hartland International School ........................ 04-4079444
Oxford School ........................................................... 04-2543666
Horizon International School L.L.C .............. 04-3483314 Horizons English School..................................... 04-3422891
Icademy Middle East FZ L.L.C.......................... 04-4401212
International Academic School ...................... 04-2800993
International Concept Education .................. 04-3377818 International School of Arts & Sciences ... 04-2800185
International School of Creative Science .......... 04-5107000
Iranian Khadije Kobra School .......................... 04-3961236
Iranian Salman Farsi Boys School ................. 04-2988116 Iranian Towheed Boys School .......................... 04-3389953 Iranian Towheed Girls School .......................... 04-3961234 Japanese School ...................................................... 04-3449119 Jebel Ali School........................................................ 04-8846485
JSS International School L.L.C ....................... 04-2406353 JSS Private School L.L.C ..................................... 04-3446419
Jumeira Baccalaureate School ........................ 04-3446931
Our Own High School........................................... 04-2800077
Pakistan Educational Academy ...................... 04-3370126
Philadelphia Private School .............................. 04-2646202
Primus Private School L.L.C ............................. 04-2800691
Pristine Private School ........................................ 04-2674299 Queen International School ............................. 04-2652600
Raffles International School (Um Suqeim South) .............04-4271200 Raffles World Academy ....................................... 04-4271300 Ranches Primary School ............................................800 1777 Regent International Private School ........... 04-3608830
Repton School ........................................................... 04-4269393 Rising School L.L.C................................................. 04-8835389 Russian International School ........................... 04-2641515
Sabari Indian School L.L.C................................. 04-2505806
Safa British School................................................. 04-3884300 Safa Community School ...................................... 04-3851810
Jumeirah College..................................................... 04-3955524
Sharjah American International Private School (Dubai) ........................................................................... 04-2801111
Kent College Dubai ................................................ 04-3180700
Smart Vision School.............................................. 04-2880965
Jumeirah English Speaking School (JESS Jumeirah)..... 04-3619019
Sheikh Rashid Bin Saeed Islamic Institute.........04-3688532
Kings School (Al Barsha) .................................... 04-3566900
Springdales School L.L.C .................................... 04-3381311
Kings School (Dubai) ............................................ 04-3483939
Kings School (Nad Al Sheba) ............................ 04-2375555
St. Mary Catholic High School Dubai (Al Muhaisnah) ......................................................................... 04-2614014
Little Flowers English school ........................... 04-2667620
St. Mary Catholic High School-Dubai ......... 04-3370252
Lycee Francais International Georges Pompidou Primary (Oud Metha) ............................................ 04-3374161
Star International School (Mirdif) ................ 04-2884644
Lycee Libanais Francophone Prive .................................. 04-2640800
The Alpha School (Dubai) .................................. 04-2255586
Lycee Francais International ............................ 04-3960607
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Lycée Français Jean Mermoz ........................ 056-3388223
Manor Primary School ......................................... 04-3943465 Mirdif Private School ............................................ 04-2883303 Modern Skills School ............................................ 04-2887765
National Charity School (Boys and Girls) ..........04-2824499 New Academy School ........................................... 04-3988873
New Indian Model School .................................. 04-2824313 New World School Private................................. 04-2610033
8 | JANUARY CONNECTOR
Star International School (Al Tawar 2) ....... 04-2638999
Sunmarke School .................................................... 04-4238900 Swiss International Scientific School.......... 04-3750600
The Aquila School................................................... 04-5565712 The Arbor School .................................................... 04-5667904 The Arcadia Preparatory School.................... 04-5522600
The Central School ................................................. 04-2674433 The Childrens Garden (Barsha) ....................... 04-3990160 The City School International Private ........ 04-2899722
The English College Dubai ................................. 04-3943465
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The Indian High School ....................................... 04-3377475
The Indian High School (Junior Campus)..........04-2823555 The Indian International School (DSO).......... 04-3423904
The International School of Choueifat (Al Sufouh 2).. 04-3999444 The International School of Choueifat (DIP)....... 04-8847884
The Kindergarten Starters ................................ 04-2824090 The Millenium School........................................... 04-2988567 The Philippine School........................................... 04-2844465
The School of Research Science .................... 04-6011011 The Sheffield Private School............................ 04-2678444 The Westminster School .................................... 04-2988333 The Winchester School ....................................... 04-8820444
United International Private School ............ 04-2543888 Universal American School ............................... 04-2325222 Uptown School ......................................................... 04-2515001
Victory Heights Primary School .................... 04-4231100
Rashid Paediatric Therapy Centre
Telephone: 04-3400005 Address: Near Desert Safari, Dubai Email: rashidce@emirates.net.ae Website: www.rashidc.ae Royal Aesthetica Polyclinic Telephone: 04-3444049 Address: Jumeirah 1 Email: info@royalpolyclinic.ae Website: www.royalpolyclinic.ae
GREEN PAGES
The Indian Academy .............................................. 04-2646746
SPECIALITIES • Acupuncture • Chiropractor • Dentists • Gynaecologists & Obstetrics • Physiotherapist • Plastic Surgery SPORTS ACADEMY AND CLUBS
SHIPPING AND MOVERS
High Performance Swimming Club Gulf Orient Shipping Services LLC
Telephone: 04-3558633
Address: 712, 7th Floor, Atrium Center, Bank Street, Dubai
Email: info@goss-inc.com
Website: www.goss-inc.com SPECIALIST CLINICS AND CENTRES
Telephone: 050-1754747 Address: HPSC Office Nadd Hessa, Apricot Building 1 Office 411-3, Silicon Oasis, Dubai Email: info@hpsc-dubai.com Website: www.hpsc-dubai.com STORAGE
SPECIALITIES • Endocrinology • Fertility Centre • Laser Hair Removal • Thyroid Clinic • Weight Loss
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Storall LLC Telephone: 04-8803644 Address: Jebel Ali, Industrial Area 2, Dubai Email: info@storall.ae Website: www.storall.ae
CONNECTOR JANUARY | 9
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Dr Taher Khalil Clinic Telephone: 04-3808000 Address: 209 Matloob Building, Sheikh Zayed Road Email: hormones@thk.ae
GREEN PAGES
TAILORING
Royal Fashion Men’s Tailoring & Textiles Address: Near Burjuman Centre - 04-3968282 Souk Madinat Jumeirah - 04-3686192 Jumeirah Road - 04-3944844 Jumeirah Beach Hotel - 04-3486878 JLT “C” Goldcrest Exec - 04-4438766 JW Marriott Hotel - 04-4323166
VETERINARY
Blue Oasis Veterinary Clinic Telephone: 04-8848580 Address: Street 70, Next to Premier Inn Hotel, Dubai Investments Park - Green Community, Dubai Email: office@bovc.ae Website: www.blueoasispetcare.com
Email: info@royalfashion.com Website: www.royalfashion.biz TRAINING CENTRES FOR PERSONS WITH SPECIAL NEEDS AND DISABILITIES Al Noor Training Centre for Children with Special Needs
Petzone Veterinary Clinic
Telephone: 04-3404844
Telephone: 04-3467870
Address: The H Hotel Office Tower 29th floor, One Sheikh Zayed Road Email: mini@alnoorspneeds.ae
Address: Al Thouraya Building, Al Albani St (58A Street), Sheikh, Dubai Email: info@petzonevet.com
Website: www.Petzonevet.com
Website: www.alnoorspneeds.ae
Vetcare Veterinary Clinic
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Al Shams Centre for People with Disabilities
Telephone: 06-5667339 Address: Al Riqqa Street, Villa 29, Al Jazzat Area, Sharjah Email: info.alshamscentre@gmail.com Website: www.alshamscentre.com
Dubai Center for Special Needs Telephone: 04-3440966 Address: Street 45, Jumeirah (Safa Park Area) Email: information@dcsneeds.com Website: www.dcsneeds.com
10 | JANUARY CONNECTOR
Telephone: 04-4309797
Address: Diamond Business Center 1, Block B, Arjan, Dubailand, Next to Miracle Garden. Email: info@vetcaredubai.com
Website: www.vetcaredubai.com
Home Visits & Emergency: 050-5501698, DOCTORS Dr. Dominik Saurek - Veterinary Surgeon DVM PhD Dr. Anastas Petrov - Veterinary Surgeon DVM Dr. Goran - Internal Medicine, DVM PhD
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For more information T +971 4 401 0000 M +971 52 125 6844 E foodandbeverage@graytonhotel.com All prices are in AED and are inclusive of 7% municipality fees, 10% service charge and 5% VAT.
Grayton Hotel Dubai PO Box – 7, 12 A Street, Al Mankhool, Bur Dubai Dubai, United Arab Emirates
T +971 4 401 0000 F +971 4 401 0100 www.graytonhotel.com www.blazonhotels.com
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