SEPTEMBER 2018
Since 1998
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CONNECT SEPTEMBER 2018
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FEATURES TAKE IT EASY! Don’t let the sound of your own wheels drive you crazy! Sound familiar? It’s a line from the Eagles’ song, Take it Easy. And thanks to the Wayne Memorial Hospital Auxiliary, one of the most popular Eagles tribute bands in the country, Best of the Eagles, is coming to the Woodloch Pines Nightclub on Sunday, September 23rd. HONEYBEE FEST The 4th Annual Narrowsburg Honeybee Festival celebrates the amazing Honeybee with a vendor market on Main Street, a bee expert panel discussion, gardening classes, honey tasting, delicious food and honey, a marching band and fun for kids! HAWLEY HARVEST HOEDOWN On Saturday, October 13th, families, friends and visitors will gather in the charming town of Hawley, PA, for the town’s longest running seasonal festival, The Hawley Harvest Hoedown. PARENT OF A COLLEGE FRESHMAN? Graduating high school and going to college can be an exciting and difficult phase for both parent and child. It’s a whole new chapter in life and a whole new world. For parents, it’s hard to let go and let their child exercise their independence.
COLUMNS 5
WORDS FROM THE TEAM
28 POCONO SECRETS
12 LOCAL BOOK PROFILE
30 CLASSIC CARS
16 DISASTER BLASTER
32 OUTDOOR RAMBLINGS
18 LIVING GREEN
34 PETS
20 MRS. DOGOOD
36 BEHAVIORAL MEDICINE
22 PRISON REFLECTIONS
38 LASER VISION
24 MONEY
40 AREA EVENTS
26 BOOK REVIEW
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CONNECTIONS Magazine
resident • publisher • editor in chief deborah bailey production manager meica drake account representatives barry weiss • dwight gregory editorial correction services kay marks assignment writer allison mowatt contributing writers fred cicetti, The Healthy Geezer terry mooney, Reflections of a Prison Inmate arthur middleton, MD, FAPA, Behavioral Medicine michael krupa, Finance josh sheard, Finance terri schlichenmeyer, Book Review la guzda, Pocono Secrets arnie milidantri, Classic Cars bill deaton, Outdoor Ramblings pike/wayne conservation partnership, Living Green
CONNECTIONS Magazine 3305 Lake Ariel Highway Honesdale, PA 18431 570.647.0085 • Fax 570.647.0086 cmag@ptd.net • thinkconnections@yahoo.com www.connections-magazine.com Connections Magazine is not responsible for typographical errors, mistakes or misprints. All advertising, including photographs, is the property of Connections Magazine and not that of the advertiser. The advertiser has purchased the right of reproduction only in Connections Magazine and does not have the right to reproduce the ads in any other place or publication. Connections Magazine reserves its rights to exercise its discretion in the selection of advertisements.
WHAT A DILEMMA To laugh is to risk appearing a fool. To weep is to risk appearing sentimental. To reach out for another is to risk involvement. To expose feelings is to risk rejection. To place your visions before the crowd is to risk ridicule. To love is to risk not being loved in return. **To go forward in the face of overwhelming odds is to risk failure. But risks must be taken, because the greatest hazard in life is to risk nothing. The person who risks nothing, does nothing, has nothing, is nothing. We may avoid suffering and sorrow, but we cannot learn, feel, change, grow, love or know GOD. Chained by our own self-assurances, we are a slave. We have forfeited our freedom. Only the person who dares to take risks and to trust in their GOD will ever be made FREE.
© COPYRIGHT 2017 CONNECTIONS MAGAZINE
In 1997, Rev. Edwin E. Bailey, father of the editor, gave this poem to his daughter 8 days before he had a stroke and 3 weeks before he died. The poem was adapted from works by Leo Buscaglia. Edwin hand wrote this on a scrap of paper and gave it to his daughter, Deborah, saying the words, “Someday you’ll understand these words and use them. God bless sweetheart.” **These words were used in making the decision to purchase Connections Magazine in 2002. CONNECTIONS COPYRIGHTED 2007
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WORDS FROM THE TEAM
“
There is no need to have it all, just make the best of what you have.
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ummer’s not over yet... lots to do! As summer winds down, the area gears up with some great fun-filled family events. Take it easy with the tribute band concert, Best of the Eagles, with the WMH Auxiliary, kick it up at Hawley’s Harvest Hoedown festival or take a buzz by the Honeybee Fest in Narrowsburg, NY. Plus, check out the new book by local author, Tom Graham, called Deadfall: The Fallen Forest. It's an environmental disaster story in which trees begin to simply fall throughout the American northeast. Only a few at first, but a gathering storm promises a disaster of biblical proportions due in only four days. And, for those starting a new chapter in their own book... check out the tips for parenting a college freshman. September issue is buzzing with GOOD STUFF for everyone... enjoy! CM Team 570.647.0085 cmag@ptd.net
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FUNDRAISER CONCERT
TAKE IT EASY! The Wayne Memorial Hospital Auxiliary has the perfect outing for you.
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on’t let the sound of your own wheels drive you crazy! Sound familiar? It’s a line from the Eagles’ song, Take it Easy. And thanks to the Wayne Memorial Hospital Auxiliary, one of the most popular Eagles tribute bands in the country, Best of the Eagles, is coming to the Woodloch Pines Nightclub on Sunday, September 23rd. Best of the Eagles or BOTE is expected to perform lots of Eagles hits such as Hotel California, Take It To the Limit and New Kid in Town. The hospital auxiliary has been offering tribute band concerts for six consecutive years, starting with Terri Dixon performing Patsy Cline songs back in 2013. An overflow crowd that year led the auxiliary to move to a bigger venue and more tribute band concerts. “We had a good thing going, and we knew it,” said Martha Wilson, who, along with Diane Fox, is coordinating this year’s event. “Talented tribute bands are as close to the ‘real thing’ as you can get, and we bring them close to home.” BOTE guitarist/vocalist Joe Vadala formed the band in 2012 with five other professional musicians who brought a wealth of experience with them—and a passion for Eagles music. Bass player/vocalist Vinny Daniele has performed with Bruce Springsteen, Jon Bon Jovi, Carly Simon and Keith Richards of the Rolling Stones. Other BOTE band members have played with Emmylou Harris, Laura Branigan, Art Garfunkel and more. “BOTE isn’t just a copycat band or impersonator act,” said co-coordinator Diane Fox, “but rather a group of excellent musicians who authentically re-create the
songs, the music and the magic of one of America’s greatest rock bands.” The Wayne Memorial Hospital Auxiliary has been supporting the hospital since the first patient crossed through its doors almost 100 years ago. Through well-organized fundraising operations, such as the tribute concerts, the annual Mistletoe Ball, uniform sales, the Other Shops in Honesdale and Hawley and a large yearly bake sale, the auxiliary has helped the hospital advance on many fronts. Auxiliary funds helped purchase a mammography van, improve cardiac care with updated equipment and build a helipad to supports its successful application for Level IV Trauma certification. When the hospital’s new patient tower is finished in mid-2019, it will have a state-of-the-art nurse call system that the auxiliary helped the hospital acquire. “Our goal is always to enhance the hospital’s ability to provide the best care for the community,” said Wilson, who adds that this coming year the auxiliary will focus on ways to help with physician recruitment. The BOTE concert, enhanced by Woodloch’s acoustics and sound system, promises to be especially fun for Eagles fans. “Make Sunday September 23rd ‘one of these nights’ for yourself and bring along some friends,” Fox said enthusiastically. “You’ll leave with a ‘peaceful easy feeling’; I can guarantee that!” The $40 tickets may be purchased by calling Katy 570-674-6427 or Joan 570-2269750. Doors open at 3 pm. Open seating and cash bar.
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THE FEATURE LOVE OFSTORY HONEY
HONEYBEE
there will be a public Q&A and the end, so get your questions ready!
SEPT. 22, 2018 SCHEDULE OF EVENTS
BEEKEEPING 101 The Narrowsburg Union, 7 Erie Avenue - Room 102 Time: TBD Master Beekeeper Charlie Kinbar return again this year for a 1 hour crash course in beekeeping. Charlie is currently the President of the Northeast PA Beekeepers Association in Honesdale, PA and a former PA bee inspector. With over 30 plus years experience to share this class is not to be missed, perfect for both new and experienced beekeepers of all ages.
VENDOR & FOOD MARKET Main Street Time: 11 AM - 5 PM Local and regional vendors will have a variety of bee related goodies, including local honey, beeswax, candles, honey based food, bee friendly clothing, pollinator plants, natural soap and honey made cosmetics. Make sure to pop into the Main Street Merchants as well for even more honey based menus, honey wine, honey spirits, books and wonderful bee gifts! GARDENING FOR BEES & OTHER POLLINATORS The Narrowsburg Union, 7 Erie Avenue - Room 102 Time: Noon Richie Mitchell from Bear Creek Organics will presenting a one hour seminar about gardening for honeybees and other pollinators. This crash course will help you plan a flower and veggie garden that benefits honeybees and other pollinators! COSTUME CONTEST Main Street Observation Deck Time: 12:30 PM Get your best bee costume on, dress up the kids and even the dog! Prizes will be awarded for the best Adult, Kids and Dog costumes! BEE EXPERT PANEL DISCUSSION Tusten Theater, 210 Bridge Street Time: 1:00 PM A panel of bee experts discuss beekeeping, gardening and the current problems facing bees and other pollinators. This year we have Master Beekeeper Frank Mortimer President of the NENJ Beekeepers Association, Master Beekeeper Pat Bono Founder of the NY Bee Wellness and Beekeeper Kyle Maio Founder of Brothers in Bees. This is discussion will be moderated by Charles Wilkin from 2 Queens Honey and
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Fest
WALLENPAUPACK HIGH SCHOOL MARCHING BAND Main Street Observation Deck Time: 2:30-3:00 PM The Wallenpaupack High School Marching Band joins us again this year, performing fun and bee inspired songs! HONEY TASTING Delaware Valley Arts - Krause Hall, Main St. Time:TBD We are excited to announce Honey Sommelier Marina Marchese will return to the festival this year! She'll be hosting an incredible in-depth honey tasting. Participants will learn about the complexities of honey and how to identify floral sources and flavor profiles. As part of the experience she'll be pairing honey with a variety of foods, making this event a truly delicious and memorable experience! HONEY EXTRACTION DEMO The Narrowsburg Union - Kitchen Time: 2:30pm Susie and Rich from Cackletown Honey Farm return again this year to to demonstrate the fascinating method of extracting honey from the comb! This has become of of the festivals most loved events, tasty too! For more information visit: NARROWSBURGHONEYBEEFEST.COM
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HARVEST HOEDOWN
Hawley’s longest running seasonal festival
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n Saturday, October 13th, families, friends and visitors will gather in the charming town of Hawley, PA, for the town’s longest running seasonal festival, The Hawley Harvest Hoedown. This event has something for everyone including cider tastings, brews, contests, demonstrations, family activities, crafts, day and night entertainment, fresh locally grown foods, and local business specials. This will be the second year for our popular fall crawl beer tour which will take place over the entire Hawley Harvest Hoedown weekend. Participants win a commemorative beer mug upon completion of the fall crawl. Fall Crawl Beer Tour cards will be available at participating bars and at the Wallenpaupack Visitor’s Center. This year also marks the fourth annual Hawley Hoedown Bluegrass and Folk Concert produced by the Downtown
Hawley Partnership. This year’s line-up includes Man About A Horse, Serene Green, and Hickory Project. It is an evening that promises great music and great fun. Many of the Hawley Harvest Hoedown favorite activities will be returning this year, including the petting zoo, fall craft vendors, and popular food vendors. For years, visitors and residents have enjoyed the beautifully decorated streets, the festive shop fronts, all against the backdrop of Hawley’s mountainous fall foliage. This not-to-bemissed event starts at 10:00 on Saturday. The Downtown Hawley Partnership is a comprised of area businesses, organization and individuals working together to bring cohesiveness, aesthetics and structure to the grown and development of downtown Hawley. For more information on the festival visit, hawleyharvesthoedown.com
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LOCAL BOOK PROFILE
DEADFALL THE FALLEN FOREST, a new novel from local author Tom Graham of Beach Lake, PA has been released and is available exclusively at Amazon.com in both ebook $3.99, or paperback (325 pages) $11.99. The story takes place in and around Northeastern PA and central New York State. It's an environmental disaster story of epic proportions. Trees begin to simply fall throughout the American northeast. Only a few at first, but a gathering storm promises a disaster of biblical proportions - due in only four days. The government is helpless to stop the carnage as the world watches the northeast reduced to a tangled landscape of twisted limbs and branches. Roads are impassable, thousands are trapped in damaged rural homes and the threat of flooding from obstructed waterways threatens lives and property. No way to reach the victims, trapped without electricity and communication to the outside world. Winter is nearing and food supplies are running out fast...
FROM THE AUTHOR: I believe the DEADFALL plot is truly unique, and I tried to make the disaster the star while keeping real and colorful characters in a desperate situation. I also tried to keep all the characters on the same time-line and most importantly, make the pace rapid-fire fast. 12 | CONNECTIONS MAGAZINE |
The DEADFALL concept came to me while driving down a tree-lined rural road near my home in northeastern Pennsylvania. The thought, “What would happen if all the trees fell down?” fascinated me, and I spent a year thinking about the concept. After that I began to write, nothing outlined or scripted, just write. For the most part, it flowed from me like some kind of divine intervention. Plot, characters, twists, and turns flowed freely, surprising myself at the building complexity of the story. I don't think I can make it happen again; I wish I could. I’m quite happy with the finished product and still can’t believe I did it. My hope is it's well received by the public, and I believe it would make a great movie.
Tom Graham can be reached at deadfall.tff@gmail.com
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Graduating high school and going to college can be an exciting and difficult phase for both parent and child. It’s a whole new chapter in life and a whole new world. For parents, it’s hard to let go and let their child exercise their independence. To help make this transition easier, here are tips for parenting a college freshman.
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Tips On Parenting A College Freshman
Your kid is going off to college and you’re either excited to book that cruise or you’re sitting there biting your nails. Either way, your parenting will, and should, change to that of parenting a college student.
Here are seven tips to successfully doing just that:
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Let Go (But Don’t Lose Connection)
You’ve probably heard the advice of “Just let go,” in response to your child leaving the nest. And while this is partially good advice, there’s more to it. Of course, your child needs to have independence more than ever at this point in his or her life, but you also don’t want to make him or her feel as though he or she has lost connection with you. As Psychology Today notes, “No connection is just as unhealthy as too much dependency.” That brings us to the next points about establishing healthy communication with your college kid.
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PARENTING TIPS
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Keep A Balanced Way Of Staying In Touch
There’s such a thing as communicating too much and communicating too little. Because your freshman wants to be independent (and should be), that doesn’t mean he or she doesn’t want to know you’re there in the background. The key is balance, and understanding how your child would prefer to stay in touch. Text? Phone call? Skype? Making the effort to communicate in the manner your child would like to will help open the lines of healthy communication. Once a week might be a good frequency. You’re not bugging your kid but you are showing him or her you are standing by for support and encouragement. Think, balance.
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Encourage Independence
Your college kid might express to you that he or she is having an issue with a roommate – and your first instinct might be to jump in and help resolve the situation. Instead, listen to your child talk about the problem and be there to coach him or her about solving it by themselves, but don’t rush in to solve the issue for him or her. Letting your college kid experience some stress and then deal with it without your help is healthy for development into adulthood.
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Show Your Confidence
In a society that values talent, many people assume only those with superior intelligence or ability are the ones who succeed. Nothing could be further from the truth. As Scientific American points out, “More than three decades of research shows a focus on “process” – not on intelligence or ability – is key to success in school and in life. That’s why you need to focus on your child’s efforts and small achievements, and avoid pressuring him or her to live up to your expectations. Share with your child the value of having a growth-mindset; that focusing on personal effort, effective strategies and a joy of learning are the real ingredients to succeeding in school and, ultimately, life.
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Never Say “I Told You So”
If you were 18 again and someone said this to you, how would it make you feel? Discouraged, likely. Better to tell him or her that everyone makes mistakes and share a story about a time you made a mistake when you were his or her age.
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Pay Attention To Signs Of Trouble
Going through college without having any rough emotional moments or struggles is pretty much impossible. Remember, college is an experience your child has never encountered before, and therefore it’s inevitable that growing pains will arise. But the gravity of situations will vary, and it’s your role to recognize when something deeper than a minor issue is going on with your child. Personality changes, eating disorders, dropping grades or drug and alcohol abuse are things to look out for and may require adult intervention. Keep in mind that any kind of intervention is not treating your college kid like a child again; it’s making sure he or she gets the help he or she needs.
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Embrace The Change
When you look back and remember your child’s childhood, what do you remember the most? The challenges or the happy memories? Okay, maybe both come to mind, but certainly the latter comes first. The point is, embrace this shift in parenting and enjoy the new relationship you’re establishing with your child. He or she won’t stay this age forever either. So, embrace the change and enjoy it. Bio for Justin Lavelle Justin Lavelle is the Chief Communications Officer for BeenVerified.com. BeenVerified is a leading source of online background checks and contact information. It helps people discover, understand and use public data in their everyday lives and can provide peace of mind by offering a fast, easy and affordable way to do background checks on potential dates. BeenVerified allows individuals to find more information about people, phone numbers, email addresses and property records.
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TIPS FOR YOUR HOME
Is Your
SMART HOME Safe & Secure? Provided by Disaster Blaster
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As technology finds its way into more and more household items, from refrigerators to light bulbs, the potential for these connected devices to be hacked or compromised greatly increases. While you likely take great efforts to secure your computer, many homeowners don’t realize that connected devices are just as tempting to a malicious hacker.
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}
You don’t have to sacrifice the functionality these smart devices provide in order to secure your network and personal information. Here are some steps you can take now to greatly reduce the risk these connected devices can represent.
Use a separate network Security standards are not as strong for connected appliances as they are for other tech in your home such as your computer. They also don’t get as frequent or regular software updates, making them low hanging fruit for hackers and virus authors. Keep your personal information and computers safe by keeping all connected devices on a separate network. Many routers have a built-in guest network option that is perfect for this use. In this way, your smart devices will still be connected to the internet, but not to your computers, offering an added bit of security.
Update regularly While updates are much less frequent for smart home devices, they do receive updates from time to time that should be installed immediately. When updates are released, it’s often for very good reason. Likewise, make sure any connected computers, phones, or routers are kept up to date.
Use multi-factor authentication when supported Does your bank website require additional authentication steps when logging in with your password? Perhaps they send you a text with a one-time use code? Using these security options whenever possible means that, even if a hacker gets your password, they still cannot get into your bank account. While security is always a concern, by following some important network safety recommendations, you can still adopt the latest smart home trends without having to worry. We hope these tips help you enjoy your connected home! About Disaster Blaster Disaster Blaster is an indoor environmental firm serving the Northeastern PA Area. We have been providing our local area with unparalleled water damage mitigation, mold remediation, asbestos abatement, and radon mitigation services for decades, and are proud to have been named The World’s Greatest Indoor Environmental Firm! For more about Disaster Blaster, as well as more helpful tips, please visit our website at: www.disasterblaster.com or call our offices at (570) 963-1123.
Limit connectivity where possible Do those smart light bulbs need to be connected to the internet, or just each other? Depending on the needs of the device and how you intend to use it, some devices may not need access to the internet after all. Where possible, turn off internet access to reduce potential access points into your network.
Secure your router Your router is your gateway to the internet, but it’s also the internet’s gateway to your devices. For this reason, it’s incredibly important to keep this device up to date and as secure as possible. In addition to ensuring that you keep your router firmware up to date, it’s also extremely important to change your user name and password from the system defaults. www.connections-magazine.com
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LAKES: The Poconos’ Original Water Park Destination By Nick Spinelli, Executive Director of the Lake Wallenpaupack Watershed Management District
I studied recreation, park, and tourism management in college – or, as my friends liked to say, “arts and crafts.” While my classes weren’t as technical as say, organic chemistry, I nevertheless learned a thing or two in between making noodle necklaces and leading nature hikes.
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One of my classes explored the geography of the American landscape. We analyzed different areas of our country and discussed why certain industries evolved in these locations and how the settlers left permanent imprints based on the customs learned in their homelands. It changed the way I look at places I visit. What I learned from observing different areas is that many places develop their industry and identity based on the natural resources available for either exploitation or promotion. The Poconos are no different. When the Wisconsin Glacier retreated between 15,000 and 20,000 years ago, it left about 240 natural lakes in the northeast section of Pennsylvania and 12 in the northwest corner. There are no other natural lakes in PA. So it’s no surprise that tourists were drawn here as far back as the 1800s. Around the same time that the first Delaware and Hudson Canal coal boats were leaving Honesdale to fuel the
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Lakes
industrial revolution in NYC, the folks living in NYC were making their way to the Poconos to take advantage of the beautiful lakes, cool mountain air, and abundant natural resources. Fast forward almost 200 years and much is still the same. The reputation of the Poconos has evolved over the decades just as the industries relying on the resources. The boarding houses of the 1800s and early 1900s have evolved into family-type resorts. Honeymoon resorts and ski areas followed in the post-WWII boom, and the last decade has seen several indoor waterparks dot the landscape of the southern Poconos. Indisputably, the Poconos still serve as a destination for tourists, and our natural resources remain a central part of the draw. And while it may seem as though the Poconos are becoming famous for indoor water parks, my feeling is we will continue to be (and always have been)
wellknown for our lakes. It’s these wonderful resources that we ought to promote and protect as the backbone of our region. After all, they are the original Poconos’ water parks. Nick Spinelli Executive Director of the Lake Wallenpaupack Watershed Management District. He oversees the District's water quality monitoring program, provides educational programming, writes/administers grants for watershed improvement projects, and leads implementation of the Lake Wallenpaupack Watershed Management Plan. He has served on the Board of the Pennsylvania Lake Management Society since 2011 and is a past President. Nick is a lifelong resident of the Lake Region. Outside of work, Nick's hobbies include growing food and plants, and SCUBA diving with the Tafton Dive/Rescue Team. He resides in Tafton, PA.
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MRS. DOGOOD
HIS BIG HEAD By The Reverend Mrs. Silence DoGood
Dear Editor, Sometimes when a parishioner comes to me for advice, I don’t always have an answer. As senior pastor of the First Church of God’s Love in the farming hamlet of Halo, PA people always believe I have or should have solutions to their problems. Well, sometimes I don’t. I am only human. Soulful but human. Claire Talbot-Schneidermann came to me with a problem concerning her husband Fred. They run a successful business in Halo called Claire’s Nest. It’s a high-end antique shop located right near Bee’s Farm. In addition to their beautiful antiques, many from England and France, they also sell locally produced items: honey from Bee’s Farm; cheese from Wonder’s Creamery and wine from Lander’s Winery. Most people in our village frequent Clair’s Nest; sometimes even often. In addition to our local villagers, visitors from New York City and New Jersey also purchase items at Claire’s Nest. The antiques are generally purchased by them. But they also purchase our local produce. I can readily imagine a New York granddame serving local Pennsylvania cheese and wine to her friends in Manhattan before they go to the opera. She prides herself on having found a quaint undiscovered shop in the country. ”I frequent a little known shop in a bucolic village where they sell locally made produce,” says the haughty hostess. What’s implied is that anyone can purchase Veuve Clicquot but only she knows where to purchase sustainable and natural wine and cheese. How precious. Claire came to me and asked for my help. She and her husband have been married for 22 years. “He’s not the same man I married. When I married Fred he was normal, with a regular ego. Now he has a big head; he’s become so arrogant. Fred thinks he’s better than everyone else. I don’t understand it.” “How can I help?” “How can I make him see how he’s changed? What should I do? How can I bring him back to reality? “What do you mean he’s arrogant?” “I’ll give you an example. Two weeks ago our U.S. Senator stopped in our shop; he was with his daughter visiting one of the summer camps. Fred knew who he was and said ‘Hello Senator.
I’m Fred Schneidermann. I’m a very important man.’ Important? He used to drive a milk tanker. Our U.S. Senator is one of the hundred most important politicians in our country; he’s important, not Fred.” “Why do you think he changed?” “I think it started when we would go on buying trips to Europe. In order to get truly unique antiques we started going to France and England on our vacations. Then Fred would go by himself every two or three years. Because he was an American customer spending US dollars, they treated him deferentially. ‘Yes sir. No sir. Three bags full sir.’ You know. It filled his head with illusions.” “Have you spoken to Fred about this?” “He denies that he’s changed. I love Fred but his attitude is difficult to deal with.” I told Claire that a person who feels superior may in fact have low self-esteem. They use superiority as a defense mechanism. I encouraged her to compliment Fred more often. Allow him to succeed at little things. And most importantly I told her to be patient. Life itself sometimes corrects imbalances. Claire followed my advice but did more. She took all of Fred’s t-shirts and made alterations to the size of the hole through which Fred’s head has to pass. She made the hole smaller. She is a good seamstress so Fred never noticed the alterations. What Fred did notice was that he couldn’t fit his head through the hole in his shirts anymore. After one frustrating week, Fred went to Claire with his problem. “My shirts don’t fit.” She said it was clear evidence his head had become too big and that he was arrogant. They laughed together. He kissed her and then went to the store to buy new shirts. Amen.
The Reverend Mrs. Silence DoGood Senior Pastor Executive Director President Chairman Choir Master (part-time) The First Church of God’s Love
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Prison Reflections
“Extraordinary Altruist” By Terry Mooney
Part II
T
his young woman has a studious, unassuming countenance that we might attribute to that of a teacher or other care giver. The fact that she would willingly and selflessly give up a body part to save someone else is not a surprise after just a single conversation with her.
My Story I met my future husband, and we had a daughter together. When she was around two, I slipped on ice and hurt my back. Again, I was prescribed opiates for the pain. That just set it off again. I remember that I liked the feeling the first time when I donated the kidney to my dad. It gave me the energy to work full-time, raise a child and keep house while my husband was in the Navy. When he was deployed to Afghanistan, I was completely stressed out at the thought of him not coming home, and I felt the pills helped me with the anxiety. Again, the doctors stopped prescribing them, and I was facing dope sickness. A friend of mine started giving me pills that he wasn’t taking, and I stayed hooked. When there were no more pills, I went straight to heroin, at first sniffing it and eventually shooting it. My husband finally returned from Afghanistan, saw the bruises on my arm and some paraphernalia lying around. The fact that I was sneaking behind his back made him upset and angry. I went to rehab when he got my dad involved, heartbroken because he knew the risk of death and the fact that he could not face losing me. Twenty eight days in rehab was not enough to kick the habit, and I relapsed within six months. One day, I was giving a friend a ride, and on the way he asked if we could make a stop. He handed me a cigarette pack to give to a guy standing outside the car, and the guy gave me money. In the cigarette pack was heroin. The guy was a confidential informant for the police, and I was arrested for selling it. I had to do six months at the Pike County Correctional Facility. About four months after I was released, I figured I’d been clean so I could do it just once. It’s the classic lie we addicts tell ourselves, and one that is costing so many lives. It didn’t take long for me to be hooked again. My one kidney got infected, and I went into septic shock. Again, in the hospital I was able to administer pain meds just by pressing a button. After they discharged me, I didn’t feel right, thinking it was from withdrawal from the pain meds or maybe another infection. My husband took me to the hospital again, and I found out I was pregnant with our second baby. A couple of weeks later, I took a pill and failed a drug test with probation. Feeling guilty and disgusted with myself, I went to the doctor, and he put me on Subutex which inhibits the craving for opiates and is not harmful for the baby. Violating probation, they sent me back to jail, currently six and a half months pregnant, but I will be released before the birth. My husband was honorably discharged from the Navy after ten years. An engineer, he does very well for us, and clearly loves me in spite of what I’ve put him through. In June, we will have two beautiful little girls. I love him, my children and my family with everything inside of me. I will remain committed to recovery from now on to honor these blessings I have been given before opiates destroy it all, and I end up with nothing.
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Money
S ave Does Buying in Bulk Really
Yo u M o n ey ? D
oes buying in bulk really save you money? There’s only one way to find out: Swing by your neighborhood warehouse store, eat the samples, and load up that shopping cart! Okay, we’re kidding. But we are serious about eating some samples. Buying in bulk can seem pretty intimidating— especially when you’re trying to stick to your budget. You need a game plan before you even walk through the door of the store. And we’ve got one ready for you! Here’s what you need to know:
1} How to buy in bulk
While it might be tempting to grab that 80-ounce jar of mustard, ask yourself, Am I really going to eat that? You don’t want to buy in bulk just to end up with the “bulk” of it in the trash. Stick to buying things you know you or your family will eat. Comparing prices is always the name of the shopping game—but that’s even more true when it comes to buying in bulk. Cost per unit is extremely important here. But what the heck does that even mean? Don’t worry, there’s only a tiny bit of math involved. All you need to do is figure out how much you’re paying per item. Calculate it like this: Total item price ÷ unit weight or number = price per unit (Example: $1.79 ÷ 12 eggs = $0.15 per egg) It’s pretty quick and painless to figure out on your phone (even when you’re standing under all that florescent lighting). Where can I buy in bulk? There are two heavy hitters in the wholesale world: Costco and Sam’s Club. Both stores are pretty similar when it comes down to what you’re there for. If you want to buy a 10-pound
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Submitted by Josh Sheard, Sage Investments
bag of cubed cheese, this is where you’ll find it! But you can also buy in bulk at other stores like BJ’s Wholesale Club and even online outlets like Boxed and Amazon. What should I buy in bulk? In general, there are some items you can count on to be a better bargain at a wholesale store. Things like dental care items (electric toothbrush heads and dental floss), paper products (toilet paper and paper towels), batteries, gum and cereal are usually cheaper when purchased in bulk. Resist the temptation to stock up on things to avoid making a return trip, or the (not real) pressure to do all of your grocery shopping at the warehouse store so you “get your money’s worth” out of your membership. Watch out for overspending! What should I not buy in bulk? This goes without saying, but you don’t need to buy everything in bulk. Some things just won’t make sense for your household or your budget. And yes, we’re going to keep saying this: Don’t buy anything in bulk you won’t actually use! Especially if it’s perishable. Buying perishable items—like produce—in bulk is always a huge gamble. The odds are ever in your favor that it’s going to spoil before you can eat all of it. Yes, 20 avocados for $3.99 is a steal. But if they all go bad before you can eat them, what’s the point? And as appealing as it is to buy things like condiments and spices in bulk, they may outlive their shelf life and potency. Nobody likes lackluster garlic powder, after all. What about buying meat in bulk? If you’re serious about buying meat in bulk, and we’re talking “live off it for the rest of the year” serious, there are a couple of options you can look into.
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We went out and compared 15 items you might find on your family’s Kroger grocery list against their bigger cousins at Costco (tax not included). See above for our buying in bulk vs. grocery store breakdown.
to buy three 10-ounce tubs of it. That’s $11.97 instead of $5.99—basically a $6 difference! If you just want three Cliff Bars, grab a couple at the grocery store for $1.25 a pop. That’s a lot more budget-friendly than dropping $20 on a box of 24 bars. But if you toss those bars into your kid’s lunch box every day (And you already plan on buying 24 of them anyway), going the bulkbuy route would save you right around $10. Just don’t get sucked into buying more than you actually need. But sometimes you won’t see that much of a difference. Buying eggs in bulk will save you a whopping $0.09. That’s not much to write home about. 5 questions to ask yourself before you buy in bulk • Will this go bad before I can eat all of it? • Do I have enough freezer/pantry space to store it? • What is the price per unit (or ounce)? • Do I really need so much of this item? • Have I budgeted for it? And don’t forget these warehouse stores require you to become a member to get all the perks of their club pricing. That’s an annual fee of $45(1) to $60(2)for basic membership, depending on the store. And if you have to drive an hour out of your way to get to the nearest store, what you’re saving might not be covering the gas it costs to get you there.
buying in bulk really save 3} Does you money?
4} Always stick to your budget
You can buy meat at many warehouse stores, through online farm-to-table suppliers like Zaycon Fresh, or straight from a local farmer in your area (Use a website like EatWild to find a farm near you). Let’s just cut to the chase: If your grocery budget is tight, dropping $75 on a big pack of meat in one month won’t be the right thing for you. But if you can eat off that 40 pounds of chicken for the next 6 months (And you already have a deep freezer, vacuum sealer, and a massive amount of zip-close bags on hand), then $75 might be a worthwhile investment.
comparison of buying in 2} Cost bulk
The short answer is yes. But it all depends on what you’re buying. Looking at our list, you can see some immediate winners right away. If you’re an oatmeal fiend, it makes more sense to buy 10 pounds of it for $7.99. To get 10 pounds at the grocery store, you’d have to buy four boxes of oats. That would set you back $17.96! And to equal the amount of hummus you get in bulk, you’d have
Is buying in bulk always the most budgetfriendly thing to do? Not necessarily. It really depends on your needs. Like everything else in your budget, consider whether or not it works for you and your specific situation. Don’t feel the pressure to buy in bulk if the upfront cost doesn’t make sense for your budget. But if it fits your lifestyle and budget, grab a few staple items in bulk and see how much you can save!
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Book Review THE FALL STRETCHES OUT AHEAD OF YOU.
of projects in this book use it. No doubt you’re going to need a gift for someone this holiday and a balancing sculpture from Ladies & Gentlemen Studio Ack, but you’re already just a little bit will make a great gift that you make yourbored. Seriously, you can only play so self. A fishnet lamp from Neri&Hu requires many video games, ride your bike so many the help of an adult to make, but it’ll be so hours, watch so much TV. So what do you cool you’ll want one, too. And if you’re do when you’ve got time on your hands? With “Now Make This,” curated by Thomas really feeling ambitious, make a toilet paper wall for yourself, or a Bärnthaler, you’ll never playhouse for your little wonder again. sister. Everything you’ll “Who knows,” touch this year was says Bärnthaler, “maybe made by somebody: you’ll grow up to be a your bed, your game designer one day!” controller, your bike, Remember making and your swimsuit. The your own fun out of makers of each of those imagination, odds and products were kids once ends, and junk? Your and if they can do it, child will have those why can’t you make kinds of memories, too, something cool, too? when you’ve got “Now With this book, you can, Make This” around the using things you’ll find house. around the house or Of course, you’ll garage. Some of the projknow by paging through ects will need a grownit that this is a launchup’s help, but you might ing-point for inspiration. not need money. Best of “Curator” Thomas Bärnall, your creativity can thaler says in his introgo wild because “someduction that the 24 projtimes what you might ects in this book shouldthink is a mistake can n’t be exactly copied. actually make your projCurated by Thomas Bärnthaler That gives kids permisect even better!” Reviewed by Terri Schlichenmeyer sion to hone their imagiIf you’re going nations while DIY-ing, with your family on a templates help for accuracy, and the costgreat vacation this fall, for instance, you’re and-time indications give them a realistic going to need a “Jar in a Jar” from designer idea of what they’re in for. But beware: Sam Hecht. It will require a grown-up’s Some projects will absolutely require your help to make, but it won’t cost much, and help, especially those with power-tool-asit’ll help you keep track of those tiny souingredient. venirs you’ll bring home. Are you babysitting this fall? If you Keep that in mind and have That Disare, you’ll be in high demand when you cussion with your 10-to-14-year-old when bring sock puppets (from designer Jaime you bring home this book. You’ll be glad Hayon) and “cut & fold masks” (from you did, and so will your child because matali crasset) with you. Both of these “Now Make This” will really stretch his things are easy-to-make yourself, and creativity any time. they’ll entertain little sibs and customer’s kids alike. You might also want to invest in some colored construction paper, too: lots
“Now Make This”
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Blacksmithing
FORGED IN
FIRE Guzd a
Ryu
By LA
Lin
T
he art of blacksmithing is alive and well in Lackawaxen, PA. In fact, the winner of The History Channel’s Forged in Fire (season 1), Ryu Lin, is one of northeast Pennsylvania’s newest residents. I had the pleasure to meet Ryu in his studio and get a personal demonstration of his craft. 150 years ago, one in five people listed their occupation as blacksmith. Today there are approximately 7,500 blacksmiths in the US of
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which 10% do it professionally and, of those, less than 1% are women. Traditionally, blacksmiths were important for making tools, horseshoes, nails and weapons. Today forging is still functional but also serves as an art form. You’ll see forged metal featured in furniture, jewelry and whatever your imagination can create. Ryu came to the USA from the Philippines when he was 13. He lived in New Jersey. His passion for weapons came from being exposed to
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martial arts in elementary school. He began forging at 8 years old at the instruction of an older cousin. When Ryu signed on to the first season of Forged In Fire, he was as experienced as the competition but not nearly as equipped. He was competing against the “rockstars” of forging, all with state-of-the-art studios complete with the latest in technology. But Ryu was old school and didn’t need fancy equipment. Once he had made it to the finals, and they were tasked to create a Viking battleax, the cameras were sent to document their progress in their studios. Ryu didn’t have a studio. He had to borrow a friend’s backyard to set up shop. In the end, his challenger went with a minimum design while Ryu went maximum and garnered the title of champion, as the show’s first winner. Life changed at that moment. He went from 150 followers on Instagram to 14,000! He maxed out his limit for Facebook friends. The phone began ringing, and he had enough orders for the next two years! Season II brought Ryu back as a fan favorite. He represented the History Channel throughout Asia for HistoryCon along with Danielle from American Pickers, Cory of Pawn Stars and Horny Mike with Counting Cars. Driving around with his brother, Ryu discovered the pristine beauty of northeast Pennsylvania and was happy to make Lackawaxen his home. Ryu is an avid outdoorsman and naturalist. He even spent a winter living in the wild to hunt, trap, forage and fish as research to design the perfect knife. His work is extraordinary. You can connect with Ryu at www.facebook.com/RyuLimBlades or on Instagram @ryu.lim Follow us on Instagram @PoconoSecrets and on Facebook @PocoPike. Visit www.LAGuzda.com or www.PoconoSecrets.com for past articles. Do you have a Pocono Secret to share? Send an email to: PoconoSecrets@aol.com
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Classic Cars
Ford
By Arnie Milidantri
1965
GalaxieConvertible 500
The warm days of late summer are cherished times for us car enthusiasts! It’s a great time of year to enjoy one of the local season-ending car shows or simply enjoy a cool evening cruise to a local ice cream stand to swap stories with our car friends. The Villa Capri car club hosts a cruise every third Friday of the month throughout the season at the Friendly’s Restaurant in Dunmore, PA. The combination of hot cars, good food and great ice cream make it the place to see great cars and meet their owners. During my most resent visit, a beautiful white 1965 Ford Galaxie 500 convertible owned by Barney Comparetta caught my eye and is this month’s featured car. 30 | CONNECTIONS MAGAZINE |
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Background The Ford Galaxie was a full-size car built in the United States of America by Ford from 1959 through 1974 and was the market competitor of the high-volume full-size Chevrolet Impala. The name Galaxie was used for the top models in Ford's full-size range from 1958 until 1961, in a marketing attempt to appeal to the excitement surrounding the Space Race. Starting in 1962, all full-size Fords wore the Galaxie badge, with "500" and "500/XL" denoting the higher series. The Galaxie 500/LTD was introduced for 1965 followed by the Galaxie 500 7-Litre for 1966. The Galaxie 500 prefix was dropped from the LTD in 1966 and from the XL in 1967; however, the basic series structuring levels were maintained. The "regular" Galaxie 500 continued below the LTD as Ford's mid-level full-size model from 1965 until its demise at the end of the 1974 model year. The 1965 Galaxie is the first year of the third body series of the Galaxie that included 1965 through 1968. It introduced an all-new body design, featuring vertically stacked forward leaning dual headlights, new grille, chiseled sharp body lines, dramatic new hexagonal taillights and abundance of smooth straight panels. Ford’s ads used the terms “cool elegance and sculptured metal” to introduce their totally new design. The body appearance was not the only major change to create excitement in the 1965 model year. A totally new suspension redesign, which included replacing the former leaf-spring rear suspension was a new three-link system with coil springs, provided improved handling and ride for the taller and bulkier Galaxies. Interiors featured a new instrument panel and a twoway key system was introduced. The introduction of two keys was for valet parking, in that the rounded head key would only open the trunk or locked glove compartment, while the squared head key would only unlock the doors and the ignition.
Featured Car We all hear the stories of “barn finds”, a car sitting in a barn just gathering dust and becoming a critters’ hotel; well, Barney’s 1965 was just that! Always a big car convertible fan, Barney was looking for a large
convertible, and as luck would have it, one of his friends knew a “guy“ who had one. The car was buried under stuff, including cement blocks on the hood, had some critter tenants, and it wouldn’t start. It only had 62,500 original miles, no visible rust and was a big convertible. So, in 2006 Barney was once again a convertible man. Towed to his friend’s garage, the suspension was completely rebuilt, all new brakes including an upgrade to a dual master cylinder system were installed, the fuel system, starting with cleaning and sealing the tanks new lines and new fuel pump were installed, and a heat shield was installed under the carburetor to prevent gas vapor lock. The cooling system and engine were also flushed. The engine had worn valve seals, and the ignition system was replaced. The car was tuned up and ran fine. A slight transmission leak was fixed with a new rear seal and some Lucas treatment. Barney replaced the car’s rugs and spent hours cleaning the chrome interior. Once the car was running he took it to his friend John Rinaldi’s body shop and was told not to come back for 6 months. The car was stripped to bare metal, 6 pails of bondo were removed, the correct body metal repairs made, and the end result is a better than original-looking, preserved 1965 Ford Galxie 500! Barney’s commitment to the hobby has preserved an outstanding piece of our automotive history. The car shows beautifully thanks to detailing help of Barney’s grandson Brian Comparetta (rumored to be the Galaxie’s future owner).
Owner Barney Comparetta is a retired carpenter and lifelong resident of Dunmore, Pennsylvania. He always liked driving big cars, and one of his favorites was a 1953 Pontiac Chieftain convertible, his daily drive during the early sixties. So when he retired and joined the Villa Capri Car Club, he knew he had to have a big convertible. 12 years later he still is smiling and enjoying his 1965 Ford Galxie 500 convertible. If you happen to be in Dunmore and see a beautiful white 1965 Ford Galaxie 500 go by, smile and wave to Barney, a man truly enjoying his cool ride!
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Outdoor Ramblings
Getting WILD In Shohola By Bill Deaton | williamjdeaton@yahoo.com
S
ome maps state its name as the Shohola Marsh Reservoir, but most people know it as Shohola Lake. Call it what you will. This manmade mire is a treasure trove of wildlife and is frequently overlooked by many visitors, as well as a lot of locals. Just 13 miles east of Wallenpaupack on US-Route 6, this little lake doesn’t have the draw that its similarly shaped cousin does up the road. Also, many folks tend to visit the waterfalls at the outlet. While the 80ft slide and gorge are impressive on their own, for many, the quick trip to the falls is their only experience here. What lies beyond can prove to be a real adventure. The 1337-acre impoundment was created by the PA Game Commission in 1967 for waterfowl propagation, and the furthest reaches of the lake are a nogo area for boaters in order to keep nesting areas undisturbed. Due to the diversity of the birds here, it is designated a Pennsylvania Important Bird Area by Audubon. While electric motors are allowed, plant species ranging from coontail through water lilies could hamper propellers. It’s shallow too, 4.9 ft on average. It’s best to paddle here. A paved launch area on the northwest side of the lake is the easiest way to access the water, but a gravel put-in southwesterly from there provides entry closer to the areas where wildlife tends to be more abundant.
Waterfowl seen here include Canada geese, hooded mergansers, wood ducks, black ducks, and mallards, among just a few. Anglers can enjoy catching brown and yellow bullheads, largemouth bass, pickerel, and various panfish. Seasonally, red-winged blackbirds, sandpipers, killdeer, juncos, finches, and warblers can be seen along the shores and in the trees. Cormorants, egrets, herons, and sometimes even the Common Loon can be found stopping by for short-term stays. Of course, there are the bald eagles. Over the course of seven years during the 1980s, the game commission introduced young birds here and at one other location in the Commonwealth. They were fed and protected on hack towers until they fledged. Once reaching maturity, they returned, and some began nesting. The wooden observation tower on the northwest shore offers a good view of a nest and another observation spot on the southeast also affords visitors a chance to spot eagles and other critters as well. Plan for a stay of several hours for a good show. www.connections-magazine.com
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Pets
Putting the Brakes on
Pet Car Sickness M
uch like humans, dogs and puppies can also experience a feeling of illness while on car trips. This car sickness can make pet travel, whether short or long, quite an ordeal for dogs and their families. Fortunately, there are things you can do to help your dog in the car. The most common reasons for car sickness in dogs are: • The ear structures used for balance aren't fully developed in puppies. This can cause motion sickness. Fortunately, many dogs will outgrow car sickness. • Stress can also add to travel sickness. For example, if your dog has only been in the car to go to the vet, he may make himself sick from the worry and apprehension of seeing the vet. • If your dog has been nauseous the first few times traveling in the car as a puppy, he may have conditioned himself to see car travel as a time when he will get sick. You can look for some common signs of car sickness in your pet, such as: • Inactivity • Restlessness • Excessive Yawning • Whining • Hyper Salivation (drooling) • Vomiting
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Typically symptoms will go away shortly after the vehicle stops. There are a number of treatment options available to help prevent car sickness for your puppy or dog. Physical comfort in the car, reconditioning, medication and holistic treatments can all help to make car traveling a lot easier on your dog.
Physical Comfort in Car Try these options to help make the car ride as physically comfortable as possible for your dog. • Face your dog forward in moving vehicle - if your dog is facing forward he will see less movement. Looking out of the side windows causes objects to blur, and that can cause or compound motion sickness. • Avoid letting your pet travel in the farthest backseat because this is where there is the most motion. • Opening the windows in the car a little bit may help reduce air pressure inside the vehicle and allow for better ventilation. • Don't give your puppy or dog any food for a few hours before getting in the car. • Try putting him in a travel crate. Sometimes, this helps keep him from looking outside too much and helps to keep any sickness he may have in a confined space. • Keep it cool in the vehicle. A hot, stuffy ride can make car sickness worse for your dog. • Toys may help distract and entertain a highstrung dog. • Taking frequent potty breaks may also help. • Exercise before getting in the car to travel.
Reconditioning: Sometimes reconditioning will help your dog to relax in the car. Recondition-
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ing is needed if your dog associates riding in the car with something bad, like getting sick or going to the vet. Reconditioning takes patience for both you and your dog. Here are some tips to help recondition your dog. • Try a different vehicle. He may associate your vehicle with unpleasant memories. • Take short car trips to places your dog enjoys. • Gradually build your dog's tolerance. Start by sitting in the car with your dog with the engine off. Do this over a few days. Then, when he seems comfortable, sit in the car with the car idling. After this, take a ride around the block. Now you can try a longer trip. By doing this slowly and over a period of time you are helping remove the stress of traveling from your dog. • Use treats to make the car a fun place for your dog. • Buy a special toy they can only play with in the car.
Cookies 1 year old rabbit. He is very soft and friendly.
Medication: There are times when medications are necessary to help your dog during pet travel. Some over-the-counter and prescribed medications are listed below. • Anti-nausea drugs - reduce vomiting. • Antihistamines - used to lessen motion sickness, reduce drooling, and help them to be calm. • Phenothiazine and related drugs - reduce vomiting and help to sedate. Always discuss any medications with your veterinarian before using to make sure your dog is healthy, the dosage is correct, and that the medication won't harm your dog.
Holistic Approach Holistic treatments are another option for a pet parents to try. Some common holistic choices are listed below. • Ginger can be used for nausea. Ginger snap cookies or ginger pills can be given at least 30 minutes before travel. • Peppermint, chamomile and horehound naturally help calm the stomach of your pup. • Massage helps to relax your pet before you travel. Always discuss any holistic remedies with your veterinarian before using to make sure your dog is healthy, the dosage is correct, and that the treatment won't harm your dog. Patience and training may help in preventing car sickness during pet travel. You may also need to stock up on certain medications or holistic remedies to help calm your dog if physical changes and reconditioning don't do the trick. Hopefully, with time and a little effort your dog will be able to ride safely and happily in your car!
Zoey 5 year old boxer who would do best in a home with older children. She is extremely good with cats but is a little afraid of men.
Available for adoption at Dessin Animal Shelter! Call 570-253-4037.
For more information, please visit http://www.tripswithpets.com. www.connections-magazine.com
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BEHAVIORAL MEDICINE
Sadness and Depression...
Inevitable? By Arthur Middleton, M.D., FAPA
“I have deep feelings of depression... What can I do about this?’ ‘Snap out of it! Five cents, please.” ~ Charles M. Schulz, The Complete Peanuts, Vol. 5: 1959-1960
W
e are all familiar with the experience of depression. We may have family members or friends who have been treated for depression. We may even have the experience of a family member or friend who has committed suicide as a result of depression. While we can generally agree on what depression is, it is impossible to determine what is actually experienced by the individual who is depressed. What may constitute depression in one individual may not be experienced as such by another. As we become aware of the growing population of individuals who have been identified as suffering from depression, it is increasingly apparent that the numbers also reflect a sizeable population of patients who have symptoms that do not easily meet the established criteria for clinical depression. Despite this, many are being treated, with medication, for what is perceived to be “depression.” For the psychiatrist in practice today, the experience of feeling sad or depressed, for some patients, is hard to describe. It is not uncommon for a patient to be seen by a psychiatrist who will ask if the patient is depressed after which the patient will say, “I don’t know.” How does the doctor determine if there is a depressive disorder? There are often many factors to consider; external stressors such as financial issues in addition to medical conditions that contribute to how the individual feels both physically and emotionally. According to the Centers for Disease Control and Prevention (CDC), it is estimated that “1 in 10 U.S. adults report depression.” The CDC fur-
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ther states there is data identifying who tends to be most depressed; meeting criteria for a “major depression.” A major depression would be identified by psychiatrists as a clinical depression warranting treatment. According to the CDC, reporting on a study, it was found that certain groups of individuals were “more likely to meet criteria for major depression.” These groups included: “individuals who are 45-64 years of age, individuals who do not have health coverage, those who are unable to work or who are unemployed and individuals who have less than a high school education.” The CDC also reports a lifetime prevalence of depression of 6.52% in the white population, 4.57% in the black population, and 5.17% in the Hispanic population. According to a report by the CDC, in order to be diagnosed as having major depression, it is necessary to have at least five of eight criteria for “more than half the days,” which are listed as follows: 1)” little interest or pleasure in doing things,” 2) “feeling down, depressed or hopeless,” 3) “trouble falling asleep or staying asleep or sleeping too much,” 4) ““feeling tired or having little energy,” 5) “poor appetite or eating too much,” 6) “feeling bad about yourself,” 7) “trouble concentrating,” and finally, 8) “either being fidgety or the opposite, moving or speaking so slowly that others notice.” While this criteria is definitive and would easily allow for universal application, many patients who see their primary care doctors don’t actually meet the criteria for major depression. But they do feel something is wrong with how they feel emotionally. Often the expectation is that a medication will be prescribed. However, considering the fact that antidepressant medications are not always
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effective leads one to conclude that perhaps the diagnosis of depression is not always correct. There is no definitive laboratory or psychological test for depression. But the number of individuals who feel they are depressed continues to be significant and growing. What is the consequence of taking an antidepressant medication that may not be effective or even necessary? If the medication doesn’t work, does it mean the patient was not depressed? The following fictional clinical vignette is presented to describe the challenge of treating depression. JT is a 72 y/o married father of three adult children. He is a retired principal of a high school. His wife, also retired, was a registered nurse. JT and his wife enjoy good health and have benefited from sound financial planning. At the age of 69, when JT left full time work, he made sure to plan for his life after retirement and carefully considered the possibility that he might want to work part-time. However, he found he had more than enough to do and quickly filled his day. He had been active in his community and maintained contact with some of the teachers he had worked with, but this diminished over time. Over the course of the past year, JT began to feel that something was missing. He didn’t think he was experiencing the symptoms of depression; he was not sad nor did he experience periods of crying. He did feel isolated, despite the fact that he was married and had friends. Increasingly he found it difficult to concentrate and began to feel the length of the days, looking forward to the end of the day when he could go back to sleep. This was not lost on his wife who did notice her husband was not himself. When his wife mentioned she felt that something was wrong, he and his wife decided he should see his primary care doctor. JT told his doctor he was feeling listless and had difficulty concentrating and he didn’t know what was wrong with him. His doctor quickly diagnosed “depression” and prescribed an antidepressant. However, the medication was not effective as JT continued to feel listless and “blah”, as he described it. Over the course of nearly eight months, several antidepressants were tried, always with the same results; no improvement, but plenty of side effects. JT contacted his doctor to tell him he had decided to
discontinue the antidepressant medication because he was not feeling better. His doctor recommended he see a psychiatrist. JT saw a psychiatrist who would prescribe medication, if necessary, but would also provide “talk” therapy. JT described his life since retirement. Over the course of several months of therapy, without medication, JT began to feel better. While he never experienced all the symptoms of a “clinical” depression, with therapy, he was able to better understand why he was feeling “out of sorts.” He recognized the importance of feeling “needed.” And with increased insight he also recognized he didn’t need to work to feel relevant. As he continued in therapy, JT had to admit he was feeling better physically and emotionally. He increased his physical activities and renewed his communication with old colleagues via the Internet and began to feel he was reengaged with his friends and community. JT reasoned it was probably easier to address his symptoms as consistent with some form of depression. However, in doing so, and having an antidepressant prescribed for him, which did not result in improvement, was he ever clinically depressed to begin with? Visit CM’s website for more on sadness and depression.
The following references are provided for the informed consumer: U.S. National Library of Medicine National Institutes of Health: Depression Interactive Tutorial http://www.nlm.nih.gov/medlineplus/tutorials/depression/htm/index.htm Centers for Disease Control and Prevention: An Estimated 1 in 10 U.S. Adults Report Depression http://www.cdc.gov/features/dsdepression/ U.S. National Library of Medicine National Institutes of Health: Older Adults and Mental Health http://www.nimh.nih.gov/health/topics/older-adultsand-mental-health/index.shtml Dr. Middleton is a diplomate of the American Board of Psychiatry & Neurology, and a Life Fellow of the American Psychiatric Association. Dr. Middleton is retired as an Associate in the Department of Psychiatry in the Geisinger Health System formerly practicing at Geisinger Wyoming Valley Medical Center in WilkesBarre, Pennsylvania.
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Laser Vision
HERE’S LOOKING AT YOU By Dr. Frank A. Bucci, Jr.
{
How to Eliminate your Need for Bifocals
F
rank A. Bucci, Jr., MD, founded Bucci Laser Vision in 1998. Making this year his 20th anniversary !!! He remains our sole surgeon who has performed over 35,000 microsurgical eye surgeries, including over 6,000 multifocal intraocular implants. To date over 20,000 cataract surgeries have been performed in our private stateof-the-art ambulatory surgery center, the Angelina Theresa Bucci Eye Surgery Center, which was established in 2000 in memory of his wife. The surgery center offers upscale service with the latest technology and a highly skilled staff. Modern microsurgical techniques for removing cataracts have evolved and improved dramatically over the past 20 years. During this procedure, the eye's natural lens is removed because it becomes cloudy as a result of the natural aging process or a calcification. In the early days, the cataract was removed in one piece through a large incision that required many stitches. Patients stayed in the hospital for days and after surgery had to wear thick, distorting cataract glasses or deal with cumbersome contact lenses to see well enough to function. The good news is cataract surgery has undergone tremendous technological advances. It can provide enhanced
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}
vision eliminating the need for bifocals when utilizing a premium multifocal lens implants or extended depth of focus lenses. Today, Dr. Bucci can remove the eye's natural lens through a microincision (less than 3 mm), breaking the lens apart with ultrasonic vibrations or advanced laser technology, gently removing it from the eye. The natural lens is replaced by a intraocular lens which is rolled and inserted through the microincision. It is then unrolled, and placed into its permanent position. Because of the design of the incision and its small size, it seals itself and no stitches, or overnight hospitalization are required. Patients leave our private surgery center and return home soon after the procedure to relax for the rest of the day. Most patients can return to full activity the following day. This identical technology is also being utilized in order to enhance baby boomers’ vision prior to developing a cataract. Enabling them to not only enhance their vision, often eliminating their need for bifocals, stopping the natural aging of the eye, and also eliminating their potential for future cataracts.
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EVENTS
Y O U
ENTERTAINMENT
RECREATION
ARTS
a+r+e SEPT ’18 THE AREA’S GOOD STUFF
C O N N E C T E D
Ongoing Events DAILY Art-a-Pelago Loose Leaf Pages, Black & Brass Coffee Co., & D.J. Harvey Agency, Honesdale. One art gallery in three locations (ThasosLesvos-Paros). Info: waynecountyartsalliance.org. DAILY Public Art Displays Nature’s Grace, Wayne Memorial Hospital, Honesdale & Pocono Lake Region Chamber of Commerce, Hawley. Wayne County Arts Alliance artists display their work. DAILY Public Art Display REMAX Wayne, Honesdale. Art displays of local artists all year long. Info: 570-253-9566. DAILY Kids Art Display Kettle Creek Environmental Education Center, Stroudsburg. Artwork created by students from all over Monroe County is featured in a month-long exhibit. Info: 570-629-3061 or www.mcconservation.org. WEEKLY Table Tennis in Honesdale Lakeside Elementary School, Honesdale. Join a group of table tennis enthusiasts who play weekly. Info: John Babyak, 570-253-4379 or jbabyak1@ptd.net. TUESDAYS Teen Club 3:30–5:30 p.m. Hawley Public Library, Hawley. Hang out, play games, socialize. Info: 570-226-4620 or www.waynelibraries.org.
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TUESDAYS Bingo American Legion Post 311, Hawley. Doors open 10:30 a.m., games begin at Noon. Info: legionpost311@qmail.com. TUESDAYS Bingo Texas #4 Fire Company, Honesdale. Doors open 5:30 p.m. Games start at 6:30 p.m. Plenty of parking. Info: 570-253-5467. WEDNESDAYS Wednesday Bog Walk 10 a.m.–12:30 p.m. Tannersville Bog, E. Stroudsburg. Environmental Educators explain the Bog’s formation, its interesting plant & animal life & more. Wear appropriate footwear. Pre-registration required & limited. Registration & info: 570-629-3061. WEDNESDAYS Story Time 10:30–11:30 a.m. Pleasant Mount Public Library, Pleasant Mount. Bring your young children & grandchildren to the library for a fun-filled story time. Included will be crafts, games, songs &, of course, a story. Info: 570-448-2573 or www.waynelibraries.org. WEDNESDAYS Lego Club 4:30–5:30 p.m. Pike County Public Library, Milford. Create, share ideas, make new friends. Free & open to the public, registration requested. Info: www.pcpl.org or Facebook. Registration: 570-296-8211. THURSDAYS Writer’s Retreat 10:30–11:30 a.m. Wayne County Public Library, Honesdale. Writing seminar — share ideas, memories & life experiences in written words. Limited to 12 participants. Info & registration: Elizabeth, 570-
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EVENTS 253-1220 or ewilson@waynelibraries.org. THURSDAYS Thursday Night with John Curtin 6–9 p.m. Glass-wine. bar. kitchen. at Ledges Hotel, Hawley. Classic guitar playing & musical stylings. Info: 570-226-1337 or ledgeshotel.com. THURSDAYS Pub-O-Lympics 8–10 p.m. The Dock on Wallenpaupack, Hawley. A combination of trivia & physical challenges. Compete with your team to win a gold medal, gift certificate & bragging rights. Info: 570-226-4388.
SATURDAYS Saturday Family Story Time 11 a.m.–Noon. Wayne County Public Library, Honesdale. Join Miss Melanie for a story, followed by a fun craft for the whole family to enjoy. Info: 570-253-1220 or www.waynelibraries.org. SATURDAYS FREE Tastings and Demos Noon–2 p.m. Mill Market, in the Hawley Silk Mill, Hawley. Info: 570-390-4440. SATURDAYS Live Music 9 p.m.–1 a.m. The Dock on Wallenpau-
SUNDAYS Live Music 3–6 p.m. The Dock on Wallenpaupack, Hawley. Great drink specials, delicious food & live music. Info: 570-226-2124 or silverbirchesresortpa.com.
FRIDAYS Hawley Farmer’s Market 2–6 p.m. Bingham Park, Hawley. Meat, poultry, eggs, baked goods, fresh produce, plants, candy & crafts. Penn State info table & master gardeners to answer your garden questions. Info: 570-226-1644 or Facebook. FRIDAYS Job Search and Resume Assistance 1–3 p.m. Hawley Public Library, Hawley. A professional from Pike County Workforce Development is available. Info: 570-226-4620 or www.waynelibraries.org. FRIDAYS Live Music at Tannery Room 8 p.m. Glass-wine. bar. kitchen. at Ledges Hotel, Hawley. Info: 570-226-1337 or ledgeshotel.com. SATURDAYS Wayne County Farmers’ Market 9:30 a.m.–1:30 p.m. Willow Ave., Honesdale (next to Dave’s Foodtown). See description at Jun. 23. Info: 570-488-5435.
pack, Hawley. Great drink specials, delicious food & live music. Info: 570-226-2124 or silverbirchesresortpa.com. SUNDAYS Milford Farmers Market 10 a.m.–2 p.m. The Columns Museum, Milford. Free concerts. Rain or shine. Info: airsoilwaterorg.wordpress.com. THROUGH SEPT. 2 101st Greene Dreher Sterling Agricultural Fair Greene Dreher Sterling Fair Grounds, Newfoundland. Old-fashioned country fair with all-new entertainment, kids’ activities, live bands, pie eating contests, demolition derby, exhibits, more. Info: 570-676-4047 or www.gdsfair.com. THROUGH SEPT. 3 Wyoming County Community Fair Meshoppen, Wyoming County. Dylan Scott (Sept. 1). Brunon Blaszak's Royal Tiger Show, wood carver, truck & tractor
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EVENTS pulls, petting zoo, rides, games, baking contests, entertainment, more. Info: 570-833-4866 or www.wyomingcountyfair.com. THROUGH SEPT. 3 167th Annual Sullivan County Fair Sullivan County Fairgrounds, Forksville. Theme: “Farms, Families, Fairs, Fun.” 4-H exhibitions, contests, demolition derby, tractor & 4x4 pulls, rides, livestock judging, music, food, more. Info: 570-924-3843 or www.sullivancountyfair.com. THROUGH SEPT. 3 La Festa Italiana Courthouse Square, Scranton. Labor Day Weekend. Wide variety of foods & displays. Italian cuisine cooked & served daily, continuous live entertainment, music. Info: 570-499-1534 or lafestaitaliana.org. THROUGH SEPT. 3 Alvin Rosser & Ronald DeMuth ARTery Gallery, Milford. Rosser’s keen eye & wry sense of humor infuse his recent portraits with life & evoke smiles & recognition. DeMuth’s bucolic landscapes are a contemporary vision supporting the idea of nature as the artist’s primordial creative milieu. Info: 570-409-1234 or www.arterygallerymilford.com. THROUGH SEPT. 15 Tapestry/Topography: Duerwald & Polizzi Alliance Gallery, Delaware Arts Center, Narrowsburg, NY. Painting & ceramics exhibit. Free. Opening reception, Aug. 17. Gallery hours: Tues.–Sat., 10 a.m.–4 p.m. Info: 845-252-7576 or delawarevalleyartsalliance.org. THROUGH SEPT. 15 “The Model Show” Loft Gallery, Delaware Arts Center, Narrowsburg, NY. Three-person exhibition of paintings & drawings. Free. Opening reception, Aug. 17. Gallery hours: Tues.–Sat., 10 a.m.–4 p.m. Info: 845-2527576 or delawarevalleyartsalliance.org.
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SEPT. 1–2 Pocono Garlic & Harvest Festival 10 a.m.–6 p.m. Over 60 food & craft vendors with everything from garlic vinegar & garlic ice cream to garlic-themed pottery & paintings. Local musical talent, educational demonstrations, annual garlic eating contest & plenty of children’s activities. Info: 570-421-7231 or info@shawneemt.com or www.poconogarlic.com.
September 1– September 9 SEPT. 1 Hamlin Senior Center Craft and Yard Sale 8 a.m.–4 p.m. Hamlin Senior Center, Hamlin. Handmade crafts, priced to sell yard sale goodies, & food. Info: 570-689-3766. SEPT. 1–2 Sandy Toes & Salty Kisses Sat., 8 p.m.; Sun., 2:30 p.m. The Ritz Co. Playhouse, Hawley. By Michael & Susan Parker. Info: 570-226-9752 or www.ritzplayhouse.com. SEPT. 2 Yoga on the Deck 9–10 a.m. Great Room/Great Deck, Ledges Hotel, Hawley. Join in for yoga overlooking the Paupack High Waterfall. Focuses on balance, harmony & wellness. Bring your mat or borrow one. Info: 570-226-1337.
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EVENTS SEPT. 2 Blues, Brews & BBQs 5–9 p.m. Glass-wine. bar. kitchen. at Ledges Hotel, Hawley. Featuring a local craft brewery, lives blues music & BBQStyle Outdoor Dining. Info: 570-226-1337 or ledgeshotel.com. SEPT. 5 Wednesday Bog Walk 10 a.m.–12:30 p.m. Tannersville Bog, E. Stroudsburg. Environmental Educators explain the bog’s formation, its interesting plant & animal life & more. Wear appropriate footwear. Pre-registration required & limited. Registration & info: 570-629-3061.
SEPT. 8 Lilliana’s Nature Discovery Area Exploration 9 a.m.–Noon. Kettle Creek Environmental Education Center, Stroudsburg. A designated outdoor area designed to allow children of all ages to have a safe, fun & natural area to explore. Special activities in addition to the elements already in the area, including a canoe, tunnel, xylophone, talking tubes & more. Program is free. Info: 570-629-3061. SEPT. 8 Geology Hike 1–3 p.m. Pocono Environmental Education Center, Dingmans Ferry. Hike the Fos-
SEPT. 8 The Cooperage on Tap 2018 2–5 p.m. The Cooperage, Honesdale. Must be 21 or over to enter. 2nd year of Honesdale’s one & only craft beer festival. Enjoy a lineup of a half a dozen breweries brewing beer or growing hops in the N. Pocono Region, & sample savory & sweet bites from local restaurants & businesses. Non-taster ticket available: enjoy the local fare offered plus iced tea, coffee & more. Proceeds benefit The Cooperage Project. Info: 570-253-2020 or thecooperageproject.org. SEPT. 7–9 Delaware Water Gap Celebration of the Arts 41st Annual COTA Festival Annual Jazz Festival in & around Delaware Water Gap. Info: www.cotajazz.org. SEPT. 8 Arts & Crafts Fair 9 a.m.–4 p.m. Bingham Park, Hawley. Approximately 100 artists & crafters with truly unique handcrafted items, including jewelry, baked goods, pet treats, clothes, fine art, photos, seasonal décor, candles, soap, face painting, hair bows, tutus, quilted items & much more. Live music in the park’s gazebo from 11 a.m.–3 p.m. Food available. Free admission. Rain or shine. Info: 570-226-3191.
sil Trail with Paul Kovalski, aka Dr. Dinosaur, to discuss the geology of our area & what makes PEEC’s park unique. Info: 570-828-2319 or www.peec.org. SEPT. 8 In cooperation with Milford Presents Saints & Sinners: Young Dubliners Celtic Rock Band Milford Theatre, Milford. One of the hardest working groups of its kind crowns Milford Music Festival with the fiery mix of sounds & engaging rhythms. Info: 570-409-1269 or www.kindredspiritsarts.org. SEPT. 8 Second Saturday Honesdale 6–9 p.m. Downtown Honesdale. Festivaltown happening filled with music, art,
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EVENTS comedy & community support. Info on Facebook. SEPT. 8 Milford After Dark Downtown Milford. Extended shopping hours, gallery events, live music & diverse dining options. Info: www.milfordpa.us. SEPT. 8–OCT. 1 Nancy Tully, “Nature’s Keepsakes” Kettle Creek Environmental Education Center, Stroudsburg. This exhibit is all about capturing a special moment & then sharing that memory with others … keepsakes. Opening reception Sept. 8, 11 a.m.–1 p.m. Info: 570-629-3061. SEPT. 9 Bridge the Gap: River Paddle 9 a.m.–3 p.m. Pocono Environmental Education Center, Dingmans Ferry. Paddle down the Delaware. Bring a lunch & water bottle & dress for the weather. Extra water & snacks provided. Choose between a canoe or kayak. Preregistration required. Registration & info: 570-828-2319 or www.peec.org.
September 10–September 1 SEPT. 12 Wednesday Bog Walk 10 a.m.–12:30 p.m. Tannersville Bog, E. Stroudsburg. Wear appropriate footwear. Pre-registration required: 570-629-3061. SEPT. 13 Romping Radishes 4–5 p.m. The Cooperage, Honesdale. Geared to students K–2, but all children are welcome. This month’s topic: “The Most Magnificent Thing” — a focus on STEM inventing. Parents or guardians must stay with their children for the duration of the class. Info: 570-253-2020 or thecooperageproject.org. SEPT. 13 Stourbridge Pie: A Market Gathering Place 4–7 p.m. The Cooperage, Honesdale. Local agricultural products, artisanal goods, locally produced art & live enter-
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SEPT. 14–16 Big Eddy Film Festival Tusten Theatre, Narrowsburg, NY. The 7th annual festival focuses on nonfiction storytelling by showcasing several new exciting documentaries directed by talented filmmakers bringing a range of new visions to the genre. The festival opens at 8 p.m. with the world premiere of “The Art and Times of Frosty Myers,” which documents the career of sculptor Forrest Myers over the past half-century. Info: 845-252-7576 or www.bigeddyfilmfest.com. tainment. Free entry. Info: 570-253-2020 or thecooperageproject.org. SEPT. 15 Introduction to Orienteering 1–3 p.m. Pocono Environmental Education Center, Dingmans Ferry. Learn how to use a map & compass on PEEC’s orienteering course. You’ll learn the basics before you try & find all the points. Space is limited; call early. Registration & info: 570-828-2319 or www.peec.org. SEPT. 15 Nature at Night 7–8:30 p.m. Pocono Environmental Education Center, Dingmans Ferry. Walk in the woods to listen for owls, look at stars & enjoy the music of the night. Enjoy fun activities that test your night vision. It’s
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EVENTS recommended that you bring a flashlight. Info: 570-828-2319 or www.peec.org. SEPT. 15 Joe Flood with The Needy Greedies 7:30 p.m. The Cooperage, Honesdale. Presented by The Cooperage Project. American Roots songwriter & multi-instrumentalist Flood is joined by fellow Lost Wandering alumni, forming the Needy Greedies, for a show that is sure to knock your socks off. BYOB. Info: 570-253-2020 or thecooperageproject.org. SEPT. 16 Meet the Generals Presentation and Train Excursion Train platform at The Wayne County Visitors Center, Honesdale. Step back in time with a living history presentation: a 1.5-
SEPT. 16 Ecozone Discovery Room. 1–4 p.m. Pocono Environmental Education Center, Dingmans Ferry. Explore the indoor discovery room & enjoy hands-on exhibits on natural history, sustainability & the local environment. No registration required. Info: 570-828-2319 or www.peec.org. SEPT. 16 RiverFolk Concert: Joe Jencks 5 p.m. The Cooperage, Honesdale. Presented by RiverFolk Concerts. Songwriter & celebrated vocalist merges his conservatory training with his Irish roots & working-class upbringing to deliver engaged musical narratives filled with heart, soul, groove & grit with a lyric baritone voice that has the edgy richness of a good sea-
SEPT. 21–23 Fall Flights: Birds & Brews Pocono Environmental Education Center, Dingmans Ferry. A wonderful weekend of bird watching & beer tasting. Enjoy guided hikes that teach how to identify birds by sight, sound & habitat. Geared toward beginners & experts alike. Sat. night transportation provided to a local brewery & the first round is on PEEC. Registration & info: 570-828-2319 or www.peec.org.
hour train ride to Hawley & back with “Generals” sharing stories of the Civil War. Lunch included & prepared by Cub Scout Pack 105. Proceeds Benefit Confederation of Union Generals Scholarship Fund. Info: 570-470-2697. SEPT. 16 Sunday Bog Walk 1–3 p.m. Tannersville Bog, E. Stroudsburg. Environmental Educators explain the bog’s formation, its interesting plant & animal life, & the role the local Preserve Committee & the Nature Conservancy play in its continued protection. Wear appropriate footwear. Pre-registration required & limited. Registration & info: 570-629-3061.
salt caramel. BYOB. Reservations & info: 845-252-6783 or riverfolkconcerts@frontier.com. SEPT. 17 Wayne Highlands Quilt Guild 6:30 p.m. Honesdale Community Church, Honesdale. Welcoming quilters all ages & skill levels. Make new friends who share your passion for quilting. Show & Tell & refreshments. Info: Deb, 570-224-4914 or debszoo@gmail.com. SEPT. 19 Wednesday Bog Walk 1–3:30 p.m. Tannersville Bog, E. Stroudsburg. Wear appropriate footwear. Pre-registration required: 570-629-3061.
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EVENTS SEPT. 19 Acoustic Bluegrass Jam 7–9 p.m. The Cooperage, Honesdale. Presented by The Cooperage Project. Led by Ron Penska. All levels of players are welcome. All instruments are welcome, too, but leave your amps at home — this jam is entirely acoustic. Info: 570-253-2020 or thecooperageproject.org.
September 20–September 30 SEPT. 20 Science of Brewing Craft Beer Dinner 6 p.m. Wallenpaupack Brewing Co., Hawley. Fuel your passion for all things locally produced while helping Lacawac Sanctuary. Enjoy a locally sourced four-course dinner paired with hand-crafted beers. Info: 570-689-9494 or info@lacawac.org. SEPT. 20 Game Night 6–9 p.m. The Cooperage, Honesdale. Presented by The Cooperage Project. Play from a selection of games or bring your own game to share & teach. All ages welcome. Info: 570-253-2020 or thecooperageproject.org. SEPT. 21–29 163rd Annual Bloomsburg Fair Bloomsburg, Columbia County. Rick Springfield, Eddie Money, Tommy Tutone, Greg Kihn. Darci Lynne. Live music, entertainment, demo derby, motocross, Figure 8 Race, truck & tractor pulling, rides, horse pulling, more. Info: 570-784-4949 or www.bloomsburgfair.com.
SEPT. 21–OCT. 27 David Barnett Alliance Gallery, Delaware Arts Center, Narrowsburg, NY. Painting exhibition. Free. Opening reception, Sept. 21. Gallery hours: Tues.–Sat., 10 a.m.–4 p.m. Info: 845-252-7576 or delawarevalleyartsalliance.org. SEPT. 22 Romping Radishes on the Run: Beaver Dance at Lacawac Sanctuary 10 a.m. Lacawac Sanctuary, Lake Ariel. Geared to kids K–2, but all children are welcome. How do you stop the water’s flow? “Build a dam,” the beaver knows. Think it’s easy? Give it a go: join the search for beaver signs & construction activities. Parents or guardians must stay with their children for the duration of the program. Info: 570-253-2020 or thecooperageproject.org. SEPT. 22 Narrowsburg Honeybee Fest 11 a.m.–5 p.m. Narrowsburg, NY. The 4th Annual Festival celebrates the amazing Honeybee with a vendor market on Main Street, a bee expert panel discussion, gardening classes, honey tasting, delicious food and honey, a marching band, fun for kids & so much more! Come dressed as a bee or your favorite pollinator, entry is fee and all are welcome. Info: www.narrowsburghoneybeefest.com. SEPT. 22 World Music Guitarist: Hiroya Tsukamoto 7:30 p.m. The Cooperage, Honesdale. Presented by The Cooperage Project. Japanese guitarist Tsukamoto is an innovative guitarist & composer who fuses folk, jazz &
SEPT. 23 Best of the Eagles 4–6 p.m. Woodloch Pines Nightclub, Hawley. Benefits the ongoing expansion of the hospital. Tickets: Katy, 570-647-6427. Info: Joan, 570-226-9750.
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EVENTS
SEPT. 28–30 Milford Readers and Writers Festival Milford Theater & other landmark sites, Milford. Aims to inspire conversations between people who love to read books & people who write them. Info: milfordrawf@gmail.com or milfordreadersandwriters.com.
world music with instrumental abilities that are breathtaking & astounding. BYOB. Info: 570-253-2020 or thecooperageproject.org. SEPT. 23 Create Your Own Walking Stick 1–4 p.m. Pocono Environmental Education Center, Dingmans Ferry. Create a handcrafted walking stick. Wood, tools, gloves & aprons provided, as well as suggestions & pointers on how to personalize your work. Pre-registration required. Registration & info: 570-828-2319 or www.peec.org. SEPT. 23 Feminism Meets Parasitism: A Poetry Reading with Laurel Radzieski & Daryl Sznyter 5 p.m. The Cooperage, Honesdale. Presented by The Cooperage Project. Poetry readings & book signings by two local poets: Laurel Radzieski, author of the poetry collection Red Mother, & Daryl Sznyter, author of Synonyms for (Other) Bodies. Info: 570-253-2020 or thecooperageproject.org.
SEPT. 25 Friends, Foes, Let’s Get the Job Done!: A Presentation by the Susan B Anthony Birthplace Museum 6 p.m. The Cooperage, Honesdale. Presented by The Cooperage Project. Colleen Janz talks about how the early suffragists did not always agree on tactics or important aspects of the movement & the effect these arguments had on the political parties, as well as the acceptance of women’s suffrage. Info: 570-253-2020 or thecooperageproject.org. SEPT. 26 Wednesday Bog Walk 1–3:30 p.m. Tannersville Bog, E. Stroudsburg. Wear appropriate footwear. Pre-registration required: 570-629-3061. SEPT. 27 Unique Pathways Program Series 5:30 p.m. Hawley Public Library, Hawley. Lindsay Barrett George began her career as an art director & book designer. In 1981 she published the first of her own books for children & a new career was born. She’s a fountain of knowledge about the ins & outs of the children’s books field & shares advice about breaking into publishing & the changes in the industry since she started. Info: 570-226-4620 or www.waynelibraries.org. SEPT. 29 Fire Building 10 a.m.–Noon. Pocono Environmental Education Center, Dingmans Ferry. Ages 10+. Learn some primitive & modern firemaking skills. Try your hand at a flint & steel & more. Info: 570-828-2319 or www.peec.org. SEPT. 29 Ecozone Discovery Room. 1–4 p.m. Pocono Environmental Education Center, Dingmans Ferry. Explore the indoor discovery room & enjoy hands-on exhibits on natural history, sustainability & the local environment. No registration required. Info: 570-828-2319 or www.peec.org.
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EVENTS SEPT. 29 A Contra Dance 7:15 p.m. The Cooperage, Honesdale. Live music by Laura & Craig Gehrig, with caller Laurie B. Beginners welcome, no experience necessary. Caller Laurie B. will do a beginner lesson starting at 7:15 p.m. Kids under 15 free. Info: 570-253-2020 or info@thecooperageproject.org. SEPT. 30 Fungus Among Us 10 a.m.–Noon. Pocono Environmental Education Center, Dingmans Ferry. Search for fungus & lichen as you learn about the amazing world of decomposition & nutrient cycling. No picking or collecting will be done within the park. Info: 570-828-2319 or www.peec.org.
October 1–October 8 OCT. 3 Wednesday Bog Walk 1–3:30 p.m. Tannersville Bog, E. Stroudsburg. Wear appropriate footwear. Pre-registration required: 570-629-3061. OCT. 5–8 Columbus Day Family Camp Weekend Pocono Environmental Education Center, Dingmans Ferry. Bring friends & family to experience PEEC in the splendor of autumn. Animal presentations, canoeing & kayaking, nature hikes, crafts, campfire & more. Commuter & day rates available; call for details. Registration & info: 570-828-2319 or www.peec.org. OCT. 6 Harvest Festival 11 a.m.–4 p.m. Pocono Environmental Education Center, Dingmans Ferry. Celebrate fall with animal presenters, arts & crafts, hands-on activities, conservation exhibits, live music, local food, old-timey activities, & more. Bring your family & friends to this great event. Info: 570-828-2319 or www.peec.org.
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OCT. 6 Farm & Chef 2–5 p.m. The Cooperage, Honesdale. Local farm-fresh food from Wayne Cty. farmers prepared by six of the region’s fine chefs, along with an old-fashioned pie auction, live music all day, local artisan vendors & local beer for purchase. Proceeds support the work of PA Assoc. for Sustainable Agriculture members in Wayne Cty. Tickets available at Hawley Farmers Market, Wayne County Farmers Market, & Stourbridge Pie Sept. 13 at The Cooperage. Info: 570-253-2020 or thecooperageproject.org. OCT. 6 Red Violin Caprices: Caroline Goulding, Violin Milford Theatre, Milford. Recognized early as a child prodigy, the skillful young virtuoso is poised now for a major career. Music by Paganini, Vieuxtemps, Kreisler, Corigliano. Info: 570-409-1269 or www.kindredspiritsarts.org. OCT. 6 & 7 Harvest & Heritage Days Historic Honesdale rolls out the pumpkins, hay bales, cornstalks, & fall colors. Craft vendors line Main St. both days. Hayrides, demos, music, pumpkin painting, shops & restaurants, Wayne Cty. Historical Society Museum, Stourbridge Line excursions, Stourbridge Lion Model Railroad Club’s train layout, antique car cruise, Soup ‘R Chili Taste-off, “Pets on Pawrade” costume competition & more. Info: 570-253-5492 or ghp@visithonesdalepa.com. OCT. 7 RiverFolk Concert: Fendrick & Peck with Austin MacRae 5 p.m. The Cooperage, Honesdale. Presented by RiverFolk Concerts. The music of indie folk artists Brian & Madeline is noted for its exquisite harmony, lyrics & composition. Singer/songwriter MacRae’s debut album won an award for Best Folk Recording of 2015. BYOB. Reservations & info: 845-252-6783 or riverfolkconcerts@frontier.com.
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