12 Crazy Fertility Old Wives Tales Whenever a couple is ready to make the bold move to attempt to conceive, they will start looking into ways that will help them conceive quicker. Now, before they even start, it is highly advisable that they visit a doctor for a preconception checkup to make sure that they are healthy enough to start trying.
For instance, if their blood sugar or blood pressure is too high, or if they need to make changes with their weight whether they need to gain or lose- that needs to be addressed and taken care of first before they start trying to conceive. They will be referred to a dietician that is knowledgeable about the fertility diet who can give them excellent guidance. While they are encouraged to stick to the fertility diet, they are also told to stop giving into bad habits. Those are drinking, smoking, doing drugs, drinking too much coffee, and eating too much sugar or refined carbs.
