Competitor July 2016

Page 1

competitor

competitor

JULY 2016

| JULY 2016

Fitness wearables get serious

Best new hydration packs

THE

CLICK HERE to read everything new runners need to know.

Page 22

Page 26

THE BODY ISSUE

BODY ISSUE

CLICK HERE to learn about 4 great strength workouts for runners.

// THE LA RUN CLUB THAT OWNS THE NIGHT

4 Easy Strength Exercises for Runners How to Treat & Avoid Common Injuries Essential Yoga Moves

PLUS:

//

Simple lab tests that can improve your running

POWER METERS FOR RUNNERS

THE L.A. RUN CLUB THAT OWNS THE NIGHT. 9 HORRIBLE (BUT HILARIOUS!) RACE-DAY DISASTERS

CM0716_FOB_COVER.indd 19

6/14/16 5:11 PM


Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.