Spin city
Major League Table
Tennis serves up a pro push in Mercer County
BY GEORGE POINT
Pop quiz! What are the most popular professional sports in the USA? According to sports data web site statscore.com, they’re American football (NFL), basketball (NBA), baseball (MLB), ice hockey (NHL) and soccer (MLS).
Notably absent from that list is table tennis. Despite being one of the world’s most popular sports, with an estimated 300 million players (Source: pingsunday.com), the U.S.A. is completely absent from the list of top countries where table tennis is played the most. China leads that list, while Russia ranks at the bottom (Source: sfsquad. com).
Software entrepreneur and table tennis enthusiast Flint Lane and his business partners are working to change that. In 2023, Lane launched Major League Table Tennis, the first professional table tennis league in the U.S. In just three seasons, MLTT has grown to East Coast
See PONG, Page 11
Hamilton t Hamilton Post
Hamilton West girls’ wrestling surges from startup to champs
BY RICH FISHER
When a team opens its season by winning a championship it didn’t even know it won, there’s a good chance that’s going to set the tone for a pretty special campaign.
And that has definitely been the case for the Hamilton West girls wrestling team.
One year after garnering
enough wrestlers to field a full lineup for five dual meets, the Hornets kicked off its 202526 schedule at North Hunterdon for the Lions Classic. West did not have an individual champion but did have three girls reach the finals and eight place-winners.
When it was over, the Hornets headed back down Route 31 content that they put forth a good effort.
CHILDREN & ADULTS
Little did they know how good.
The final team scores had Hamilton’s 167.5 points beating out second-place North Hunterdon by 19 points.
“We didn’t even know we won until we were on the bus home,” coach Jessica Simon-Estepp said. “One of our assistants
See WRESTLING, Page 36
Good business
Scholarship program looks to benefit local students while boosting business community
BY JOE EMANSKI
Hamilton Township’s Business Development Advisory Commission wants to help local high school students embark on a successful college career. And if the students that the commission helps end up returning to Hamilton to become part of the township business community, so much the better.
To that end, the commission offers $4,000 in college scholarships each year, designating one award of $1,000 for a graduating senior from each of the township’s four high schools.
Applicants are invited to submit essays on a theme chosen by the commission’s scholarship committee. This year’s theme is Balancing Growth and Green Space.
Once all applications and essays are received and the deadline has passed, committee members decide which students
See HTEDAC, Page 10
The Hamilton High School West girls’ wrestling team for 2025-26.
RWJUH Hamilton March Healthy Living / Community Education Programs
THE POWER OF FOOD: NUTRITION STRATEGIES FOR DIABETES
Monday, Mar. 9; 11:00 a.m. - 12:00 p.m.
Tuesday, Mar. 24; 6:00 p.m. - 7:00 p.m.
Join Lori Hager, MS, RD, for our monthly series to learn how to manage and control your diabetes through dietary choices. Learn the basics of diabetes and how nutrition affects blood sugar levels. Gain practical tips for meal planning and preparation to control your diabetes.
BARIATRIC WEIGHT LOSS SUPPORT GROUP
Tuesday, Mar. 10; 6:00 p.m. - 7:00 p.m.
If you are considering surgery, are in the process of preparing or have undergone surgery, you are welcome to attend our group. Family, friends and support persons are also welcome. This is a great opportunity to meet others going through the same weight loss journey. We focus on achieving optimal wellness through weight loss surgery. We will discuss different topics on nutrition, exercise and healthy living behaviors.
DINNER WITH A DOCTOR: MODERN ADVANCES IN COLORECTAL CANCER PREVENTION & TREATMENT
Monday, Mar. 16; 6:00 p.m. - 7:00 p.m.
Join us for an informative lecture on colorectal cancer with Meera Yogarajah, MD, Medical Oncologist, and Rachel Perez, GI Navigator, the Cancer Center at RWJUH Hamilton. Learn about the importance of early detection, innovative treatments, and lifestyle factors that can reduce your risk. Dinner provided.
PREDIABETES
CONNECT GROUP
Tuesday, Mar. 17; 11:30 a.m. - 12:30 p.m.
Diagnosed with prediabetes? This group is for you to connect with others affected. Share and explore ways to improve lifestyle changes.
PELVIC FLOOR HEALTH PROBLEMS AND CONSERVATIVE TREATMENTS EXPLORED
Thursday, Mar. 19; 6:00 p.m. - 7:30 p.m.
A look at stress incontinence, urge incontinence, overactive bladder, painful intercourse, genitourinary syndrome of menopause, and constipation. Learn conservative measures to help manage bladder/ bowel problems, led by Giselle Oriendo, PT, DPT, CLT, of RWJ Rehabilitation Hamilton.
AM I AT RISK? TYPE 2 DIABETES SCREENING.
Sunday, Mar. 22; 1:00 p.m. - 4:00 p.m.
Nearly 98 million American adults have prediabetes, and almost 90% are unaware of their condition.
Understanding your risk is vital. Register for a Type 2 Diabetes Risk Assessment. A complimentary A1C screening will be completed for those who score moderate risk or higher.
DINNER WITH A DOCTOR: STRONG SHOULDERS AHEAD
Monday, Mar. 23; 6:00 p.m. - 7:00 p.m.
Join Michael R. Duch, MD, Orthopedic Surgeon, member of the Orthopedic & Spine Institute at RWJUH Hamilton, and member of RWJBarnabas Health Medical Group. Shoulder pain slowing you down? Dr. Duch, a board-certified orthopedic surgeon, will provide an
eye-opening session on rotator cuff tears, shoulder impingement and bursitis — three common conditions that can impact your day-to-day comfort. Learn what causes them, how they are treated, and the steps you can take to stay strong and mobile. Dinner provided and registration required.
STROKE SUPPORT GROUP
Tuesday, Mar. 24; 4:00 p.m. - 5:00 p.m.
Join the Stroke Support Group at RWJUH Hamilton, a place for survivors and caregivers to build a community. The group will share personal experiences, feelings, recovery strategies, and firsthand information on managing life after stroke. Meetings will be facilitated by two outpatient rehabilitation therapists: Ashley Sarrol Speech- Language Pathologist, and Allyson Panikowski-Berry Occupational Therapist. Survivors and care partners at any stage of recovery are encouraged to attend.
FEED YOUR HEART: COOKING FOR HEART HEALTH
Wednesday, Mar. 25; 1:00 p.m. - 2:00 p.m.
Join Lori Hager, MS, RD, for our bimonthly heart healthy cooking class. Have some fun learning how to cook nutritious and delicious hearthealthy meals. Explore heart-friendly ingredients and cooking techniques.
WOMAN’S BOOK CLUB: “A VIEW FROM LAKE COMO” BY ADRIANA TRIGIANI
Wednesday, Mar. 25; 1:30 p.m. - 3:00 p.m.
Please come prepared to discuss the book. “A novel about one woman’s quest to build her own life before it’s too late.”
CREATIVE ARTS: JUNK JOURNALING
Wednesday, Mar. 25; 2:30 p.m. - 4:00 p.m.
Junk journaling is a stress reducing activity that allows individuals to express themselves through creativity. This unique way of journaling involves repurposing old items and transforming them into beautiful and personal works of art. Grab some “junk” and get crafty while working on your mental health and wellness.
UNDERSTANDING THE SPECIAL EDUCATION PROCESS (IEPS & 504
PLANS)
Wednesday, Mar. 25; 6:00 p.m. - 8:00 p.m.
The session explains parents’ rights and roles at each stage of the special education process, emphasizing collaboration between families and schools to support student success. Learn about the differences between IEPs and 504 Plans, including who qualifies for each, what supports and accommodations they provide, and how they are developed and reviewed. Parents will gain practical guidance on reading plans, preparing for meetings, advocating for their child, and knowing what to do if concerns arise.
AVOIDING ENVIRONMENTAL TOXINS IN THE HOME
Thursday, Mar. 26; 6:00 p.m. - 7:00 p.m.
Toxins are all around us: in the air we breathe, the products we use and the food we eat. Learn what these toxins can do to our body and ways to avoid
them and live a cleaner life. MONTHLY HEARING/BALANCE
SCREENINGS
Monday, Mar. 30; 9:00 a.m. - 12:00 p.m. FREE screenings on the last Wednesday of every month! These 15-minute appointments are designed to help assess your hearing health or your balance health/fall risk. To reserve a required appointment time or to learn more, call 609-245-7390, the RWJ Balance & Hearing Center at RWJUH Hamilton, located at 2 Hamilton Health Pl., Hamilton, NJ.
SACRED BREATHWORK
Monday, Mar. 30; 6:00 p.m. - 7:15 p.m. Sacred Breathwork can help release negative patterns and fears that keep us stuck. Join us for this powerful work. Please bring a yoga mat, low beach chair, blankets or anything else that will make you comfortable. Chairs available as well. $15
WHAT IS AUDITORY PROCESSING DISORDER AND HOW DOES IT RELATE TO HEARING
Tuesday, Mar. 31; 11:00 a.m. - 12:00 p.m. Join Teresa Cole, AuD, of RWJUH Hamilton’s Balance and Hearing Center, where she will discuss what Central Auditory Processing Disorder is and how it relates to hearing loss. Central Auditory Processing Disorder is a deficit in how our brain interprets the sounds we hear. Contrary to common belief, all ages can be impacted by these deficits. All are welcome to join!
*All programs require registration and are held at the RWJ Fitness & Wellness Center, 3100 Quakerbridge Rd., Hamilton, NJ, unless otherwise noted.
Better
To accommodate more members, Yoga, Meditation, and Chair Yoga have been expanded into a morning session and an afternoon session. Please only register for one meditation and ONE TYPE of yoga on any single day. Multiple registrations will not be honored.
YOGA CLASSES
Tuesday, Mar. 3, 17and 31, 2026; 10:00 a.m. to 11:00 a.m. OR 2:45 p.m. to 3:30 p.m.
MEDITATION CLASSES
Tuesday, Mar. 3, 17 and 31, 2026; 11:15 a.m. - 11:45 a.m. OR 2:00 p.m. to 2:30 p.m.
CHAIR YOGA
Tuesday, Mar. 3, 17 and 31, 2026; 12:00 p.m. - 12:45 p.m. OR 1:00 p.m. to 1:45 p.m.
A SOCIAL HOUR ESPECIALLY FOR SENIORS
Wednesday, Mar. 4, 18, 25; 10:00 a.m. - 11:00 a.m.
GENTLE JAZZ CLASS
Wednesday, Mar. 4 & 18; 12:00 p.m. to 1:00 p.m.
LUNCH AND LEARN: MOBILITY AND FALL PREVENTION WITH BIANCA ESTROPIA, DO
Thursday, Mar. 5; 12:00 p.m. - 1:30 p.m.
Join us as we welcome Bianca Estropia, DO, Geriatrician with the James and Sharon Maida Geriatrics Institute at RWJBarnabas Health Primary Care in Hamilton, and member of RWJBarnabas Health Medical Group. Learn about the importance of mobility and fall prevention as we age, along with recommended exercises to improve balance.
SOCRATES CAFÉ
Thursday, Mar. 12; 10:00 a.m. - 11:00 a.m.
This class encourages open discussion and the sharing of thoughts, beliefs, ideas, and personal experiences. An unofficial mantra is that we learn best when we ask questions and explore them together. This is a safe and welcoming space where all viewpoints are respected. Come with an open mind, respect for one another, and curiosity about where the conversation may lead.
TAI CHI
CLASSES
Thursday, Mar. 12 & 19; 1:00 p.m. - 2:00 p.m. GAME TIME!
Friday, Mar. 13 & 27; 1:00 p.m. - 3:00 p.m.
Join us for good wholesome fun – let’s play a game! Sharpen your skills or jump back into something you always enjoyed. Board games will be available, or you are welcome to bring your own.
GAMBLING AWARENESS MONTH: DIGITIZED AND AT YOUR FINGERTIPS
Thursday, Mar. 19; 10:00 a.m. - 11:00 a.m.
After the legalization of online wagering, the environment around gambling has changed considerably. For many, it is still a fun and harmless pastime. However, the risks for some can lead to severe financial distress, mental health issues and damaged relationships. This presentation will explore the powerful factors behind gambling today, the dangers of addiction and the importance of responsible play.
TO BECOME A BETTER HEALTH MEMBER FOR FREE SCAN THIS QR CODE
INTERGENERATIONAL MEETUP LUNCH AND SOCIAL
Friday, Mar. 20; 12:00 p.m. - 1:30 p.m.
This intergenerational meetup pairs local high school students with seniors for a lively exchange about how daily life differs from “then” to “now.” Participants will swap stories on everything from vintage technology and fashion to how social trends have shifted over the decades.
LUNCH & LEARN: HEALTHY AGING AND MEDICATION SAFETY WITH GABRIELA ALVAREZ, PHARMD, BCPS, BCGP
Thursday, Mar. 26; 12:00 p.m. - 1:30 p.m.
Gabriela Alvarez, PharmD, BCPS, BCGP, will discuss essential tools to manage prescriptions safely while exploring the core pillars of healthy aging, such as nutrition, physical activity, and social engagement. By combining medication safety with proactive wellness strategies, this session will empower attendees to maintain independence and improve their overall quality of life.
Scan QR code to view, learn more & register on-line for the programs listed above. Or visit rwjbh.org/HamiltonPrograms Email CommunityEdHam@rwjbh.org or call 609-584-5900 to learn more
and Adolescents Ages 14 and Up Insurance Accepted - Horizon BCBS • Aetna Daytime & Evening Appointments Available 728 Estates Blvd, Unit A Hamilton NJ, 08619 (609)200-6662 info@guide2growtherapy.org www.guide2growtherapy.org
MEGAN S. SEIBER, ESQ. ATTORNEY AT LAW
■ Wills, Living Wills, POA, Codicil
■ Mental Health Power of Attorney
■ Deed Transfers
■ Criminal and Traffic
■ License Restoration
■ Expungements
Hamilton, New Jersey meganseiber@optonline.net www. meganseiberlaw.com (609) 631-9012 Telephone (609) 631-9109 Facsimile
aroUNd toWN
County to honor Women of Achievement on March 18
Mercer County will recognize five local women and students at its 2026 Women of Achievement Reception on March 18.
The Mercer County Commission on the Status of Women announced this year’s Woman of Achievement and Young Woman of Achievement awardees, who will be honored during an evening ceremony at the Boathouse at Mercer Lake in West Windsor.
The Woman of Achievement Award honors women in Mercer County who volunteer their time to make the county a better place to live, work and raise a family.
The Young Woman of Achievement Award recognizes Mercer County high school students who have demonstrated outstanding dedication to volunteer work within their communities.
This year’s Woman of Achievement honorees are Kieanna Childs Alexander of Hamilton, Nicole Plett of Lawrenceville
and Ruth Scott of Princeton.
Young Woman of Achievement Awards will be presented to Megana Madhurakavi of Robbinsville and Xintong Si of Lawrenceville.
The reception will also recognize La Resistencia en Acción New Jersey (REA NJ), a volunteer organization founded in 2009 that works to advance and protect the rights of immigrants and workingclass communities in New Jersey.
“From education, to activism, to serving those in need, this year’s outstanding awardees have had a significant positive impact on our community,” said Mercer County Executive Dan Benson.
“They’ve given their time, energy, and care in service of others, and it will be an honor to express our appreciation for all that they have accomplished,” Benson said.
The awards reception will be held See NEWS, Page 7
Hamilton Post
We are a newsroom of your neighbors. The Hamilton Post is for local people, by local people. As part of the community, the Current does more than just report the news—it connects businesses with their customers, organizations with their members and neighbors with one another. Our staff sets out to make our town a closer place by giving readers a reliable source to turn to when they want to know what’s going on in their neighborhood.
Joe Emanski (Ext. 120)
CONTriBuTiNG WriTerS Rich Fisher, George Point
CONTriBuTiNG COLuMNiSTS
Peter Dabbene, Thomas Kelly
ad LayOuT aNd PrOduCTiON
Stacey Micallef (Ext. 131)
SeNiOr aCCOuNT eXeCuTiVe Jennifer Steffen (Ext. 113) news@communitynews.org events@communitynews.org jemanski@communitynews.org communitynews.org facebook.com/hamiltonpostnj
Community News Service 24 S. Main St., Suite 2 Allentown NJ 08501
Phone: (609) 396-1511
ViCe PreSideNT OF PuBLiShiNG aNd SaLeS Thomas Fritts
MaNaGiNG ediTOr, MeTrO diViSiON Sara Hastings PrOduCTiON MaNaGer Stacey Micallef
direCTOr OF diGiTaL iNiTiaTiVeS Joe Emanski
The Hamilton Post is an award-winning publication. © Copyright 2026 LTD Media. All rights reserved. Nothing herein may be reproduced in whole or part without written permission of the publisher. 9,000 copies of the Hamilton Post are mailed or bulk-distributed to the residences and businesses of Hamilton Township 12 times a year.
TO adVerTiSe call (609) 396-1511, Ext. 113 or e-mail advertise@communitynews.org
HAMILTON AREA YMCA
HAMILTON AREA YMCA
GROW ALL YEAR!
HAMILTON AREA YMCA
HAMILTON AREA YMCA
HAMILTON AREA YMCA
YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER!
YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER!
YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER!
YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER!
YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER!
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long. YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER!
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long.
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long.
• Flexible start dates - Jump in whenever it works for you. No more worrying about missing registration windows.
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long. YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER!
• Flexible start dates - Jump in whenever it works for you. No more worrying about missing registration windows.
• Flexible start dates - Jump in whenever it works for you. No more worrying about missing registration windows.
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long.
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long.
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long.
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long.
• Flexible start dates - Jump in whenever it works for you. No more worrying about missing registration windows.
• Consistent connection - Ongoing enrollment helps kids build skills, confidence, and friendships week after week.
Youth Development programs at the Hamilton Area YMCA will transition to an ongoing registration system that provides you with more flexibility, easier access, and a smoother experience all year long. YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER!
• Flexible start dates - Jump in whenever it works for you. No more worrying about missing registration windows.
• Consistent connection - Ongoing enrollment helps kids build skills, confidence, and friendships week after week.
• Flexible start dates - Jump in whenever it works for you. No more worrying about missing registration windows.
• Predictable monthly billing - Simple, steady payments with no surprises.
Predictable monthly billing - Simple, steady payments with no surprises.
• Consistent connection - Ongoing enrollment helps kids build skills, confidence, and friendships week after week.
• Consistent connection - Ongoing enrollment helps kids build skills, confidence, and friendships week after week.
• Flexible start dates - Jump in whenever it works for you. No more worrying about missing registration windows.
• Flexible start dates - Jump in whenever it works for you. No more worrying about missing registration windows.
• Consistent connection - Ongoing enrollment helps kids build skills, confidence, and friendships week after week.
• Consistent connection - Ongoing enrollment helps kids build skills, confidence, and friendships week after week.
• Predictable monthly billing - Simple, steady payments with no surprises.
• Stronger, more stable classes - helping us grow our programs and serve even more youth in our community.
• Predictable monthly billing - Simple, steady payments with no surprises.
• Predictable monthly billing - Simple, steady payments with no surprises.
• Consistent connection - Ongoing enrollment helps kids build skills, confidence, and friendships week after week.
• Stronger, more stable classes - helping us grow our programs and serve even more youth in our community.
• Consistent connection - Ongoing enrollment helps kids build skills, confidence, and friendships week after week.
• Predictable monthly billing - Simple, steady payments with no surprises. Stronger, more stable classes - helping us grow our programs and serve even more youth in our community.
• Predictable monthly billing - Simple, steady payments with no surprises.
• Stronger, more stable classes - helping us grow our programs and serve even more youth in our community.
This new registration option is available to Community Members and Y Members.
• Predictable monthly billing - Simple, steady payments with no surprises.
• Stronger, more stable classes - helping us grow our programs and serve even more youth in our community.
This new registration option is available to Community Members and Y Members.
• Stronger, more stable classes - helping us grow our programs and serve even more youth in our community.
• Stronger, more stable classes - helping
This new registration option is available to Community Members and Y Members.
•
• Stronger, more stable classes - helping us grow our programs and serve even more youth in our community.
This new registration option is available to Community Members and Y Members.
Together, we’re creating a more supportive experience, so every child can learn, grow, and thrive at the Hamilton Area YMCA.
Together, we’re creating a more supportive experience, so every child can learn, grow, and thrive at the Hamilton Area YMCA.
This new registration option is available to Community Members and Y Members.
Together, we’re creating a more supportive experience, so every child can learn, grow, and thrive at the Hamilton Area YMCA.
Together, we’re creating a more supportive experience, so every child can learn, grow, and thrive at the Hamilton Area YMCA.
This new registration option is available to Community Members and Y Members. Together, we’re creating a more supportive experience, so every child can learn, grow, and thrive at the Hamilton Area YMCA.
What about swim lessons? Our Swim Lesson programs will continue to use session-based registration, just as they always have. This approach allows swimmers to progress together, build skills safely, and celebrate milestones as a group, while giving families clear start and end dates to plan around. Same great swim experience, same trusted structure!
a group, while giving families clear start and end dates to plan around. Same great swim experience, same trusted structure!
YOUTH DEVELOPMENT PROGRAM REGISTRATION JUST GOT EASIER! What about swim lessons? Our Swim Lesson programs will continue to use session-based registration, just as they always have. This approach allows swimmers to progress together, build skills safely, and celebrate milestones as a group, while giving families clear start and end dates to plan around. Same great swim experience, same trusted structure!
Together, we’re creating a more supportive experience, so every child can learn, grow, and thrive at the Hamilton Area YMCA.
What about swim lessons? Our Swim Lesson programs will continue to use session-based registration, just as they always have. This approach allows swimmers to progress together, build skills safely, and celebrate milestones as a group, while giving families clear start and end dates to plan around. Same great swim experience, same trusted structure!
What about swim lessons? Our Swim Lesson
What about swim lessons? Our Swim Lesson programs will continue to use session-based registration, just as they always have. This approach allows swimmers to progress together, build skills safely, and celebrate milestones as a group, while giving families clear start and end dates to plan around. Same great swim experience, same trusted structure!
trusted structure!
about swim lessons? Our Swim Lesson programs will continue to use session-based registration, just as they always have. This approach allows swimmers to progress together, build skills safely, and celebrate milestones as a group, while giving families clear start and end dates to plan around. Same great swim experience, same trusted structure!
To view membership options, program offerings and more scan the QR code.
To view membership options, program offerings and more scan the QR code.
To view membership options, program offerings and more scan the QR code.
To view membership options, program offerings and more scan the QR code.
AREA YMCA To view membership options, program offerings and more scan the QR code.
To view membership options, program offerings and more scan the QR code.
To view membership options, program offerings and more scan the QR code.
HAMILTON AREA YMCA To view membership options, program offerings and more scan the QR code.
When joint surgery affects more than just you, closer is better. Do it right. Here.
When you need relief from joint pain, you want nothing less than the highest level of orthopedic care. At RWJBarnabas Health, you’ll find board-certified surgeons using the latest treatments and technology, including robot-assisted joint replacement and other minimally invasive procedures, with physical therapy right on site. Visit rwjbh.org/ortho to learn more.
Assemblywoman Tennille McCoy (fourth from left) presented health system and hospital leadership with a proclamation from the Senate and General Assembly. Remaining, from left: Michael J. Pratico, Jr., chair, RWJUH Hamilton Board of Trustees; Mark E. Manigan, president and chief executive officer, RWJBarnabas Health; Lisa Breza, chief administrative officer, RWJUH Hamilton; Barbara Mintz, senior vice president, social impact and community investment, RWJBarnabas Health; Balpreet Grewal-Virk, senior vice president, Community Health, RWJBarnabas Health; Hamilton Mayor Jeff Martin; and Mercer County Commissioner Nina Melker.
NEWS continued from Page 4
Wednesday, March 18, at 6 p.m. at the Boathouse at Mercer Lake in West Windsor. The deadline to register is Wednesday, March 4.
Tickets are $65 plus transaction fees and include hors d’oeuvres, light fare and dessert. Tickets may be purchased at ticketleap.events/tickets/ mercer-status-of-women-2026/WoA.
For more information, email womenscommission@mercercounty.org or call
609-989-6526. The Mercer County Commission on the Status of Women was established in 1976 under the Mercer County Department of Human Services to support the development of policies and programs designed to enhance women’s lives. Commission members act as liaisons among community organizations and groups working to improve the status of women in Mercer County.
See NEWS, Page 8
From
We are a dedicated team of board certified physicians who provide high quality healthcare to newborns, children, and adolescents through college age.
Scheduled appointments and same day sick visits are available weekdays, evenings, and Saturday mornings.
Please call 609.581.5100 to schedule an appointment
Elevated
AI assisted diagnostics and in office CT scans
Streamlined appointments and digital updates
The same trusted team, now better than ever
This
Start
Alon Baker, DO, FAAP, FACOP Sonya Boor, MD, FAAP
Laura Brandspiegel, MD, FAAP • Stefanie Fiderer, DO, FAAP
NEWS continued from Page 7
‘Food Farmacy’ intended to address food insecurity
RWJBarnabas Health marked the grand opening of a new “Food Farmacy” at Robert Wood Johnson University Hospital Hamilton on Jan. 29, expanding access to food and personalized nutrition services as part of its broader effort to address food insecurity and improve community health outcomes across New Jersey.
The Food Farmacy is located within the RWJ Fitness & Wellness Center at 3100 Quakerbridge Road in Mercerville and is designed to support patients and families throughout greater Mercer County. Services include fresh produce, refrigerated and shelf-stable foods, and one-onone counseling with registered dietitians focused on long-term health and disease prevention.
The Food Farmacy model combines access to food with clinical support. Registered dietitians provide individualized nutrition counseling, culturally relevant foods and recipes, and education focused on preventing and managing conditions such as diabetes, heart disease and hypertension. Participation requires a referral from a health care provider for patients who screen positive for food insecurity.
“This Food Farmacy will have a meaningful impact on the health and wellbeing of our local community and the greater Trenton area,” said Lisa Breza, chief administrative officer of RWJUH Hamilton. “By combining access to fresh, culturally relevant food with personalized nutrition counseling and education, we are meeting people where they are and providing practical tools that support long-term health, dignity and whole-person care.”
The program was launched in partnership with Mercer Street Friends and Fairgrown Farm, which supplies fresh, locally sourced produce. The initiative is supported in part by state funding and is designed to align with New Jersey’s growing emphasis on “food as medicine” strategies for managing chronic disease.
The Hamilton site is part of RWJBarnabas Health’s statewide network of Food Farmacies addressing social determinants of health. Other locations operate at Jersey City Medical Center, Newark Beth Israel Medical Center, Saint James Health in Newark, and the RWJ Fitness & Wellness Center in New Brunswick, in partnership with the Community FoodBank of New Jersey and a network of urban and rural farmers.
“At RWJBarnabas Health, our mission is to build and sustain a healthier New Jersey, and that means addressing the factors that shape health long before a patient ever enters a hospital room,” said Mark E. Manigan, president and chief executive officer of RWJBarnabas Health. “The opening of this Food Farmacy is another important step in our efforts to combat food insecurity through strategic infrastructure investments and community-based programming. With support of state appropriation funding and trusted partners, we are expanding access to nutritious food and nutrition education so individuals and families can live healthier lives.”
“As the Food Bank of Mercer County, our commitment to healthy communities is at the heart of Mercer Street Friends’ work,” said Bernie Flynn, CEO of Mercer Street Friends. “We recognize access to nutritious food is critical for our neighbors experiencing food insecurity. We’re proud to partner with RWJBarnabas Health, Fairgrown Farms, and the State of New Jersey in establishing the Food Farmacy. This effort is one more example of how strong collaboration with community partners leads to thoughtful solutions for our neighbors.”
The ribbon-cutting ceremony drew hospital and health system leaders, com-
RWJBarnabas Health also announced plans to open Harvest, a Farm to Community Center, in Newark in March and to launch an additional Food Farmacy later this year in partnership with the The Salvation Army, further expanding its food security initiatives.
Web: rwjbh.org.
Hamilton, CHOP partner to provide training for first responders
Hamilton Township and Children’s Hospital of Philadelphia have reached an agreement to provide a temporary training environment for the Township’s Divisions of Fire and Police personnel at the former AMC movie theater, which CHOP announced the acquisition of in July 2025.
The township announced the agreement on Tuesday, Feb. 10.
Ahead of the planned demolition of the former movie theater located on Sloan Avenue, CHOP has granted the Hamilton Township Fire and Police Divisions full access to the site for specialized emergency response training. The 42-acre site, which was recently acquired by CHOP for the development of a state-of-the-art pediatric care facility offers a rare opportunity for first responders, the township said.
The large, multi-theater layout allows for complex simulations, including search-and-rescue operations, structural navigation and coordination of tactical response drills that are difficult to replicate in standard training facilities.
“Public safety is our top priority, and providing our police officers and firefighters with realistic training environments is essential to their readiness,” said Mayor
Jeff Martin, who also serves as the director of public safety. “We are grateful to CHOP for their continued partnership.
“Not only are they bringing world-class pediatric healthcare to our backyard, but by opening this site for our first responders before demolitions, they are actively helping us to keep our community safer.”
The township said that the training exercises will take place over the coming weeks, utilizing the structure’s unique features before the building is cleared for the next phase of redevelopment. This collaboration ensures that the vacant property remains a productive asset to the Township.
“This was a unique experience that CHOP was proud to support before construction begins,” said Donald E. Moore, senior vice president, real estate, facilities and operations at Children’s Hospital of Philadelphia.
YOUR HOMETOWN AGENT
YOUR HOMETOWN AGENT
YOUR HOMETOWN AGENT
Jennifer Woloszyn
Insurance Counselor
Insurance Counselor
Counselor
Insurance Counselor
1260 Route 33 South Hamilton, NJ 08690
1260 Route 33 South
1260 Route 33 South
1260 Route 33 South Hamilton, NJ 08690
1260 Route 33 South
1260 Route 33 South
1260 Route 33 South Hamilton, NJ 08690
1260 Route 33 South
Hamilton, NJ 08690
Ph: (609) 631-4286
Hamilton, NJ 08690
Hamilton, NJ 08690
Ph: (609) 631-4286
Ph: (609) 631-4286
Hamilton, NJ 08690
Hamilton, NJ 08690
1260 Route 33 South Hamilton, NJ 08690
Ph: (609) 631-4286
Ph: (609) 631-4286
Cell: (609) 337-2366
Cell: (609) 337-2366
Cell: (609) 337-2366
Ph: (609) 631-4286
Ph: (609) 631-4286
Ph: (609) 631-4286
Cell: (609) 337-2366
Ph: (609) 631-4286
Cell: (609) 337-2366
Cell: (609) 337-2366
Cell: (609) 337-2366
jwoloszyn@aaamidatlantic.com
Cell: (609) 337-2366
Cell: (609) 337-2366
jwoloszyn@aca.aaa.com
jwoloszyn@aaamidatlantic.com
jwoloszyn@aaamidatlantic.com
jwoloszyn@aaamidatlantic.com
jwoloszyn@aaamidatlantic.com
jwoloszyn@aaamidatlantic.com
jwoloszyn@aaamidatlantic.com
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http://midatlantic.aaa.com/ Agent/jenniferwoloszyn YOUR
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http://midatlantic.aaa.com/ Agent/jenniferwoloszyn
http://midatlantic.aaa.com/ Agent/jenniferwoloszyn
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Hamilton Township School District
90 Park Avenue, Hamilton, NJ 08690 www.htsdnj.org (609) 631-4100
HTSDSummerCamp@htsdnj.org
Taught by HTSD Teachers
● Full and Half day Camps
● Before Camp Care
● New! Travel Camps
● Hamilton Township residents grades K - 12
Visit our website to register today! www.htsdnj.org
HTEDAC continued from Page 1
have made the most convincing arguments in addressing the theme.
One college-bound student from each high school — Hamilton High West, Nottingham High School, Steinert High School, and Trenton Catholic Preparatory Academy — is then selected to receive one of the awards.
“(Commission member) Tom Julian came up with the idea,” said commission member and scholarship chair David Walsh. “Green spaces, parks, trails and natural areas are essential to making a community viable. At the same time, the town needs economic growth to survive. So the question is, how do we balance all of that?”
HTEDAC exists to advise the township on business development opportunities that the township might want to pursue. While not a formal regulatory body, the commission’s members can often be seen at grand openings and ribbon cuttings throughout the township, showing their support for new or relocated businesses that have chosen to make a home in town. Chris Cline currently serves as chair of the 16-member commission.
“My favorite part of receiving all the applications and reading all of the essays is because I do really like to hear the creativity that comes out of the students,” Walsh said. “I think every year we are really pleased with all of the submissions.”
Last year, the committee received 24 submissions — the most since it initiated the scholarship program. Walsh said he hopes to raise awareness of the program with the aim of increasing participation even more.
“The entrants are really thoughtful
about how they can help make the town better,” Julian said. “I think we’re going to see (in the submissions) that kids want to see new development in town, but they want to retain the overall character of the town as well.”
Once winners are selected, they are invited to a reception at which they receive the awards and meet members of the commission along with Mayor Jeff Martin. Applications are due to be submitted by April 3, with the awards ceremony scheduled for May 20.
High school seniors who are interested can get applications at their high school guidance offices.
Walsh said that he joined HTEDAC because he saw it as a good way to give back to his community.
“I’m raising my family in the community and I want to do what I can do to make Hamilton more attractive for businesses, make it a better place to live,” he said. “Something like the scholarship is great because you’re helping kids in the area get some extra funding for college and at the same time encouraging them to think about economic development in Hamilton with the goal of making the community a better place to live.”
Julian expressed a similar sentiment. “I wanted to do something that would be interesting, to give back to my hometown and also to have an experience that was outside of my normal day-to-day,” he said. “I joined the commission four years ago and I have really enjoyed taking part in it since.
“You have to have pride in the town to want to do something like this. I see it as part of my happiness and pride in being from Hamilton and moving back here after having kids.”
Hamilton Township Economic Development Advisory Commission 2025 scholarship winner Catalina Holliday, center, with Hamilton Mayor Jeff Martin (second from left) and HTEDAC members Lori Danko, David Walsh and Tom Julian.
Further evidence of the growing popularity of MLTT is a recent announcement on CNBC that Major League Table Tennis has signed its first-ever national television deal with CBS Sports Network, bringing MLTT matches, exclusive highlights, player profiles, and behind-thescenes features throughout the season on Sundays at 8 p.m. Eastern time.
For readers who’d like to witness the excitement of this growing sport, the Princeton Revolution and three other MLTT teams will be going head-to-head in a series of matches at Rider University in Lawrence from Friday through Sunday, March 20 through 22.
And for those of us who’d like dive in and experience the sport first hand, there’s Princeton Pong, a table tennis club on Alexander Road, founded by Flint Lane and now co-owned by Lane, Roger Kang, and Andre Liu, who are also investors in the Princeton Revolution (more about Princeton Pong to follow).
Although Lane currently calls Naples, Florida, home, he notes that he raised his family in West Windsor and that they currently spend summers in Princeton.
Lane is a longtime entrepreneur, who found his first company, Paytrust, on Brunswick Pike in Lawrenceville in 1998. The dotcom-era web-based bill payment platform was sold in 2002, at which point Lane had already moved on to his next venture, Billtrust.
Lane served as CEO of the provider of accounts receivable solutions from its founding in 2001 until late 2022. Origi-
HigHest Prices | Bonded and licensed and West Coast divisions of five teams each, headed by owner-investors like NBA Hall of Famer Manu Ginobili (Florida Crocs). Closer to home, world top-10 table tennis star Dima Ovtcharov is a coowner of the Princeton Revolution.
nally based on Everett Drive in West Windsor, Billtrust has undergone a series of expansions and went public in 2021. The company is currently headquartered on Lenox Drive in Lawrenceville.
What drew the payment processing entrepreneur to table tennis? “I was always a recreational table tennis player,” Lane says. “When I turned 45, my wife gifted me with a table tennis lesson from three-time Olympian David Jhuang, who was from West Windsor. I went to his house on the morning of my birthday with my crappy little paddle, thinking I’m going to give this guy a match.
“Oh, my goodness! I thought I was good, but I had no idea what ‘good’ was.
My body was telling me I needed to find another sport, but I started training regularly, and within a few years I opened Princeton Pong, a full-time club in West Windsor.” Princeton Pong opened in 2014.
What was the hardest part of learning to play well? Lane notes that coming to the game later in life was an obstacle. “When you’re at the club and see young people playing, you notice that they look so fluid, because they learned to play the right way early. It’s like learning golf or skiing early in life; you’ll tend to do better at an older age.”
With an estimated 300 million active table tennis players worldwide, why does Lane think table tennis has been slow to catch on in the U.S.? “I’ve done a lot of research,” he says, “and I think there are a few reasons for that. The first and most important reason is that there’s been no professional league for people to see.
“Why is basketball so popular? It’s on TV all the time. You can watch clips on YouTube. Some 20 million people play table tennis recreationally in America, but
See PONG, Page 25
1995
Kin “Ken” Lee
Anthony McAnany
Brian Smith Iris Nitzan
Kameesha Saunders Tyree Dicks
Maria Garcia-Herreros Samantha Montervino
Dale-Michele Parello
Swapnil Patel Brigida Suquilanda
C A M P S MERCER
“THIS SUMMER IS GOING TO BE GREAT”
Summer CampS 2026 Area camps offer a wide variety of summer options
As the school year winds down and calendars begin to open, families across Mercer County turn their attention to one of summer’s biggest planning decisions: how children will spend their time once classes end.
With dozens of options available locally, this month’s Summer Camps section showcases a wide range of programs offered throughout the region.
The guide helps families compare camp types, schedules and focus areas, making it easier to match a child’s interests with summer availability.
For many households, summer camps strike a balance between structure and freedom, learning and play, supervision and independence.
What was once a single type of day camp experience has evolved into a variety of programs tailored to different interests, ages and schedules. Today’s camps reflect shifting educational priorities and a recognition that children thrive when they can explore what excites them.
Traditional day camps remain a popular choice. These programs typically offer full- or half-day schedules built around outdoor activities, organized games, arts and crafts, and social interaction.
Swimming, team sports and creative projects are often part of the daily routine, giving campers a mix of activity and downtime. For younger children especially, traditional camps provide consistency and opportunities to build social skills in a relaxed setting.
Many traditional camps incorporate themed weeks or rotating activities. One week might focus on outdoor adventure, another on creative arts and another on group challenges.
such as drawing and painting, or on performing arts like theater, music and dance. Campers might rehearse a play, learn new techniques or explore storytelling and creative writing. Many culminate in a showcase or performance for family and friends.
Sports and recreation camps continue to attract families seeking active programs. Some focus on specific sports such as soccer, basketball or swimming, while others introduce campers to a variety of games and fitness activities. Emphasis is often placed on teamwork, sportsmanship and skill development rather than competition alone, creating an inclusive environment for children of all experience levels.
Nature and environmental camps appeal to children who enjoy time outdoors. Taking advantage of local parks and open spaces, these programs may include hiking, wildlife observation, gardening and environmental science projects.
Campers explore ecosystems, learn about conservation and participate in handson activities that promote stewardship while building independence and resilience.
Academic enrichment camps represent another growing category, particularly for older students. These programs may strengthen skills in reading, writing or math, help students prepare for new grade levels or offer advanced topics for those seeking additional challenges. Smaller group settings and interactive projects help keep students engaged.
This approach offers flexibility and allows children to try new experiences without committing to a single focus for the entire summer.
STEM and STEAM camps have grown increasingly popular. These programs emphasize science, technology, engineering, arts and mathematics through handson, project-based learning.
Specialty camps focus on niche interests such as cooking, maker workshops or leadership development. Multi-interest camps combine elements from several categories, offering rotating schedules that might include art in the morning and sports in the afternoon. Additional options may include overnight programs, adaptive camps, and faith-based offerings.
With so many choices, selecting the right camp often involves balancing a child’s interests with practical considerations such as age range, schedule, session length and cost. Early planning is important, as many programs fill quickly.
Rather than focusing on classroom-style instruction, campers might build simple machines, experiment with chemistry, design structures, or explore coding. Activities encourage collaboration and problemsolving while keeping learning engaging.
Arts and creative camps provide enrichment through expression and performance. Programs may focus on visual arts
Whether families are seeking enrichment, adventure or simply a fun place for children to spend their days, Mercer County area camps reflect the diversity of the communities they serve.
For a guide to camps for all ages and interests in Mercer County and beyond, visit mercercamps.com.
Summer CampS 2026
YMCA Camp Mason
Why Camp Matters
For more than 125 years, YMCA Camp Mason has welcomed campers to be a part of our caring, inclusive community. We strive for excellence, relevance and innovation and believe that every child deserves the opportunity to discover who they are and what they can achieve. Our camp focuses on facilitating a break from technology, encouraging engagement with the natural world, and participating in an assortment of activities aimed at personal development. Our proven programs and caring counselors engage and encourage young people and deliver meaningful and memorable experiences year after year.
We could go on and on about the benefits of YMCA Camp Mason, but our campers say it best!
“I made so many new friends and now I know I can do anything!” – 14 year old girl
Our schedule allows campers to try new things and improve their skills while developing confidence, gaining a sense of independence and having fun! Campers enjoy a varied daily schedule that includes choice activities, group games, swimming and a period of recreation time. The friendships gained from their time at camp last a lifetime.
“I come to camp for all of the great activities.” –13 year old boy
From canoeing to ziplining through the trees to performing at the talent show, there is something for everyone! We offer archery, swimming in our heated pool, boating, arts and crafts, drama, music, a climbing tower, zipline, dance, movie making, basketball and other court sports, a skate boarding park, mountain biking, hiking, aerial silks, yoga and countless other activities. Campers can even sign up for FREE off-site trips to explore our fantastic natural surroundings in the Delaware River Gap National Recreation Area.
“Camp Mason is my home away from home!” –10 year old boy
Campers stay in comfortable cabins with each cabin group determined by age and with two counselors who live alongside the campers, ensuring there is always a caring, watchful eye on your child. Our counselors, from around the US and the world, are professional, trained mentors. We teach and live our values of caring, honesty, respect, responsibility, integrity and inclusion throughout the camp day.
“At camp I can be myself.” – 11 year old girl 98 percent of our camper parents report that their child felt a sense of belonging at camp, and 93%
of parents indicated that their child’s self-image improved as a result of attending YMCA Camp Mason.
Don’t miss out and join us at YMCA Camp Mason for the BEST SUMMER EVER! If you are ready for your child to out down their phone, thrive, build a positive sense of self, grow in empathy and caring and experience a sense of discovery, then please take a moment to look at our website at www.campmason.org, call 908-362-8217 or email shani@campmason.org for more information or to register.
Summer CampS 2026
Hamilton Area YMCA
More Than a Summer: The Lasting Benefits of Sawmill Summer Camp
At the Hamilton Area YMCA Sawmill Summer Camp, the fun is evident. The pool splashes, the fields buzz with games, and laughter echoes across 50 acres of outdoor adventure. But what makes camp truly powerful isn’t just what children do; it’s who they become.
Camp is a place where kids try new things without the pressure of grades, teams, or comparison. They attempt the climbing wall. They test the deep end. They speak up during group activities. Each small win builds confidence. And that confidence doesn’t stay at camp; it shows up in classrooms, on sports fields, and in everyday life.
Camp gently stretches campers’ comfort zones. Whether organiz-
ing their backpacks, navigating new friendships, or participating in leadership activities as Trailblazers or CITs, campers learn responsibility in ways that feel natural and empowering. With trained staff, low camper-tostaff ratios, and a supportive environment grounded in the YMCA’s core
values of Caring, Honesty, Respect, and Responsibility, children are encouraged to grow, knowing they are safe and supported.
Camp fosters authentic connections. Without screens or social media, kids build real friendships through shared experiences such as
team challenges, group games, theme weeks, and creative projects.
They learn how to work as part of a team, resolve conflicts, include others, and lead with empathy. These socialemotional skills are some of the most valuable long-term benefits of camp.
From daily swim time in Mercer County’s largest pool to sports, field games, STEM, and specialty programs, campers are busy and on the move all day long. They build strength, coordination, and endurance while associating physical activity with fun.
Swim lessons, taught by certified instructors, provide life-saving skills that benefit children for years to come.
Camp gives children permission to imagine boldly. Arts and crafts, science experiments, performing arts, specialty sports camps, and themed weeks encourage campers to explore new interests and discover hidden talents. In a space free from fear of failure, creativity thrives.
As campers grow, so do their opportunities. Older campers step into
Summer CampS 2026
leadership roles, participate in community projects, travel on field trips, and even train alongside counselors in our CIT program. They learn what it means to guide others, take initiative, and make a positive impact. Skills that shape future leaders.
For over 20 years, the Hamilton Area YMCA Sawmill Summer Camp has created spaces where every child belongs. Financial assistance is available because we believe camp should be accessible to all families.
When parents drop their children
off at Sawmill, they’re not merely sending them to camp. They’re offering them confidence, independence, enduring friendships, and unforgettable memories, all while fostering healthy habits and leadership skills.
The sunshine fades at the end of August, but the growth lasts all year.
This summer, give your child more than something to do. Give them something that shapes who they become. To learn more, visit www. hamiltonymca.org/summer-camp/ sawmill-branch-2026
Ewing Recreation Department
Camps & Pools Set for 2026
The Ewing Community Pools System offers two pools for seasonal members and daily patrons. The pools have shaded areas, pool furniture, changing rooms, and shower facilities, and ESCC has a snack bar. The Hollowbrook Pool located at 320 Hollowbrook Drive is scheduled to open on weekends & Memorial Day on Saturday, May 23. Operating hours are, Saturdays, 5 to 8 p.m., Sunday – Friday noon to 8 p.m. Saturdays can be rented for private events, email Raquel at rince@ewingnj.org to schedule an event. The ESCC pool will open on weekends & Memorial Day starting Saturday, May 23, and both pools will open full time starting on Monday, June 17, from noon to 8 p.m. Swim lessons start with evaluations on Saturday, June 13, and space is limited. Senior Swim and Senior Water Aerobics are offered and will start on Monday, June 22; seniors needing assistance registering can register at the Senior Office for
these programs. Online registration for seasonal memberships, swim lessons, and Senior Swim/Water Aerobics is required at ewingnj.org/ recregistration. Labor Day is the last day that the pools will be open.
The Ewing Recreation Summer Camp will run from June 29 – August 22 for grades 1 – 6 and is held on the grounds of the Fisher School and Ewing Sr. & Community Center (ESCC). The hours are from 8:30 a.m. to 4:30 p.m., Monday – Friday. Early hours are from 7:30 to 8:30 a.m. and late hours are from 4:30 to 6 p.m. Online registration is required at ewingnj.org/recregistration.
Teen Travel will be for grades 7 –9 and will run from July 1 – August 16. The camp will travel four days a week and stay in Ewing the other day. Campers can participate in day camp on weeks Teen Travel is not being held. Camp also offers a Counselor in Training program for children entering grades 9 and 10.
For more information on these programs call the Ewing Recreation Office at 609-883-1776 x6203. You can also go to ewingnj.org, Community Affairs.
Summer CampS 2026
RSM Princeton
Advance Your Child’s Math Learning This Summer!
Summer math classes at RSM Princeton are now enrolling!
RSM is an award winning, afterschool math enrichment program trusted by parents for over 25 years across 80+ locations in North America. Our unique approach consists of a continuous K-12 curriculum, taught by expert teachers, in a classroom environment of peers who study together year after year.
Featured in NPR and The Atlantic as a key player in the “Math Revolution” and ranked one of the best schools in the world by the Johns Hopkins Center for Talented Youth, RSM uses the rigorous study of mathematics to develop our students’ math fluency, intellect, and character, empowering them for life.
Why Choose RSM’s Summer Program?
A Program for All Students: RSM offers summer classes for K-12 students looking to strengthen their grasp of the fundamentals, prepare for the upcoming school year, or experience additional challenges.
Prevent Summer Learning Loss: RSM’s program ensures that students retain and strengthen their math knowledge, keeping them on track when they return to school in the fall.
Talented Faculty: All of our teachers have a background in mathematics or a related field and a deep passion for the subject.
Classroom Environment: Students are instructed by an expert teacher leading an interactive lesson in an in-person class environment.
Summer Program Details: The 6-Week Summer Program runs June
22 – July 30, in-person or online, on Monday and Wednesday or Tuesday and Thursday. The 3-Week Summer Program runs in person August 3 – 20 Monday through Thursday with no homework.
Summer Math Competition Preparation Classes: Math Competition Preparation classes are designed for students interested in advanced mathematical topics and preparing for elite state, national, and international competitions (Math Kangaroo, MOEMS, AMC 8, 10, 12, USA(J)MO, and more). The program focuses on teaching students how to approach competition-level problems. These classes are available for grades 2 through 10 as 6 or 3-week courses meeting twice per week.
STEAM Program at RSM Edison: We are thrilled to introduce our brand-new Summer STEAM Program, designed for students entering grades K-5. This one-week program is designed to spark curiosity in young learners with hands-on activities in Math, Science, Engineering, Chess, Coding, Dance and Art. There is a new session each week and students can sign up for multiple sessions. There are 5 4-hour classes per week grouped by grade for best learning experience and open to all ability levels.
Summer Chess Classes: Chess makes its debut at RSM Princeton this summer! Not only is it a lot of fun, but it is also a great tool to improve your child’s cognitive development, decision-making, creative, and critical thinking skills. The in-person program meets Monday through Thursday for 3 weeks.
Get Started Today! Visit www. mathschool.com to view the summer schedule for RSM Princeton and other RSM NJ locations and enroll your child today.
Body Language Dance Center
The Stage Is Set for Movement
This summer, the stage is set for movement, music, and memorable classes at Body Language Dance Center, where creativity and community come together under the direction of Travis Breen and Eric McCotter.
Located at 5 Scotch Road in the heart of Ewing, the studio continues to be a vibrant hub for dancers ages 2.5–18. The Summer Dance program features an exciting lineup of classes designed to inspire both new and returning students. From high-energy hip-hop and acro to classical ballet and jazz, each class blends strong technical training with expressive artistry in a supportive and encouraging environment.
Breen and McCotter share a deep passion for dance education and performance excellence. Their leadership emphasizes not only precision and skill development, but also confidence, teamwork, and personal growth. Students are encouraged to challenge themselves, explore new styles, and discover their unique voice through movement.
In addition to its recreational classes, Body Language Dance Center is proud to be home to an award-winning competition team that consistently
earns top honors at regional and national events. The team exemplifies dedication, artistry, and sportsmanship, providing dancers with opportunities to grow, perform, and represent the studio with pride.
Classes begin in July, giving students the perfect opportunity to stay active, refine their technique, beginner level through advance, and make the most of their summer break.
Families throughout the community praise Body Language Dance Center for its welcoming atmosphere and dedicated staff. Many students return year after year, drawn by the studio’s commitment to high-quality instruction and positive mentorship.
As the summer season unfolds, Body Language Dance Center remains a place where discipline meets joy — and where every dancer, from beginner to advanced, is empowered to move with confidence and purpose.
Registration for Summer Dance is now open. For more information about class schedules and enrollment, visit BodyLanguageDanceCenter.com or call 609-882-3222.
$275/Week, $375/Week for non-residents Counselors in Training (Grade 9 & 10.) (CIT) is $60 and is only open to Ewing residents. Additional fees for early and late hours. Financial assistance is available. Register and pay
Summer CampS 2026
D1 Training
Newtown
Building Stronger Athletes and a Stronger Community
Families in the Mercer and Bucks areas seeking structured, coach-led fitness, and athletic development now have a dedicated destination at D1 Training, located just outside Newtown in Langhorne, PA. The facility delivers a sports science-backed approach designed to help youth and adults improve performance, build strength, and develop long-term healthy habits.
Unlike traditional gyms, D1 Training follows a structured model rooted in athletic principles. Each workout is organized around five tenets: dynamic warm-up, performance, strength, core and conditioning, and cool down. This system focuses on training the whole body while supporting safe, consistent progress for participants at every level. The Newtown location is owned by Matt and Tracy Kueny, whose professional backgrounds combine athletic coaching and operational leadership. Matt brings more than 20 years of experience as a Junior Olympic softball coach, guiding high school athletes to refine their skills and pursue higher levels of competition. Tracy has spent 14 years at Princeton University as Senior Financial Manager in the Office of the Dean of the College, overseeing initiatives at one of the nation’s most respected institutions.
Leaping
Dog & Sleeping Cat Art Studios
Never a Dull Moment at Art Camp!
Leaping Dog Art Studios and its new second location, Sleeping Cat Art Studios, is a communitycentered art studio providing art classes, art camps, private art lessons, and art parties for both kids and adults in drawing, painting, pottery, and more in downtown Bordentown City.
Unlike a traditional art school with grades and critiques, Leaping Dog & Sleeping Cat offers a more relaxed educational atmosphere, free of judgment, and strives to meet students where they are at in their creative journey and help them to grow as an artist. Their kids Summer Camp program in particular has become a popular choice for local parents since they first opened back in 2014 and are known to fill up fast. What makes their camps special?
For one thing, they always keep camp numbers small (under 15) to make sure that each camper gets individualized attention by caring and talented instructors. Secondly, camp at Leaping Dog, and now Sleeping Cat is never dull! With a full load of artful themes offered throughout the entire ten weeks of summer, instructors and campers alike
For the Kuenys, opening the facility represents both a business venture and a personal mission. As parents of two former college athletes, they understand the preparation and discipline required to compete beyond high school. That perspective shapes how they engage with members and families who walk through the doors.
Programming is organized by age and stage of development, with Rookie training for ages 7 to 11, Developmental for ages 12 to 14, Prep for ages 15 to 18, and adult options. In addition to group sessions, members can choose semi private or one on one coaching. This structure allows individualized attention within a motivating team environment.
Beyond daily training, the owners aim to make an impact in the broader community. They have expressed interest in creating a grant program to support underserved youth athletes who may not otherwise access this type of training. The goal is to expand opportunity while reinforcing the life skills that sports can teach.
D1 Training was founded in 2001 by former NFL player Will Bartholomew and has grown into a national brand with more than 150 locations and many additional facilities in development. Its 5 Star Training System emphasizes total body development and measurable progress rather than short term trends.
For local residents, the facility offers a place where athletes, students, and adults can train with intention and accountability. Coaches work closely with members to set goals, track improvement, and
are always excited to see what new things they get to do and create each day and each week. For example, one day we may be learning to draw faces and another day, we’re making magic wands or potions and creating fantastical creatures out of clay or with paper mache.
While all ceramics or clay-centered camps will be offered at the Leaping Dog location (including “Foodie Clay Camp” and “Pottery Wheel” camps), camps at Sleeping Cat will focus on two-dimensional and performance art related themes including “We Love Music & Theater Art” Camp, Fashion Design Camp, Cartooning and Digital Art Camp and
Matt and Tracy Kueny with A J Brown from the Eagles.
celebrate milestones. The environment encourages consistency, effort, and confidence, qualities that extend beyond workouts into school, careers, and daily life. As Newtown area families continue to prioritize health and activity, D1 Training Newtown stands as a resource committed to helping individuals reach their potential and sustain active lifestyles for years to come.
With expert coaching, thoughtful programming, and a community minded approach, the facility positions itself as a long term partner in personal fitness, athletic development, and overall wellness for residents throughout the region. Looking ahead.
D1 Training | Newtown, 864 Town Center Drive, Langhorne, Pennsylvania. d1training.com/facility/ newtown.
the eco-friendly, play-based “Cardboard Creations” camp, which are new themes this year.
Summer Camps at Leaping Dog and Sleeping Cat complement each other as “two studios, one creative home,” says director Jennifer Szeto. “Both spaces feel as part of the same studio. Our beloved instructors work at both locations and we are excited to welcome some new, enthusiastic instructors on staff this coming summer for 2026. Our studio is a safe space, a positive space and each summer we cannot wait to meet new campers and welcome back returning campers as one does family. The fact is, many of our campers have been coming and often they come for multiple weeks each summer. We have become like a second home, a creative home for these students, a place where they feel safe in, can meet new friends, try new things, learn new skills, gain confidence and feel inspired.”
Online Registration is now open.
For more info and to find the latest schedule of classes and events, including “Arty Pizza Nights”, “Bookish Art Club” meetings, “Coffee and Crafternoons” and monthly musical performances like Open Mic Nights and Jazz Jams, follow them on Facebook at www.facebook.com/leapingdogartstudios or visit their website at www.leapingdogartstudios.com.
Summer CampS 2026
Tomato Patch at Kelsey Theatre
Now Registering for Its 53rd Year!
Kelsey Theatre at Mercer is now registering for Tomato Patch!
Now in its 53rd year, Tomato Patch is the longest-running, most successful multi-disciplinary Visual and Performing Arts program in Central New Jersey. Featuring classes for ages 10-18, Tomato Patch is taught by a talented staff of professional artists. Check us out online at www.tomatopatch.org.
Here are some fun things about Tomato Patch:
First: It is truly multi-disciplinary. You choose a major in the morning in either theater, dance, vocal music or visual art and have classes in your
Centercourt
major, then after lunch you have four electives — and you can mix and match between theater, dance, music,
More Than Sports: Summer Fun with a Purpose in Lawrence
Centercourt Club & Sports has become a trusted hub for youth sports in the community, offering year-round training, development programs, and structured leagues for multiple sports across the region. As summer approaches, the facility is inviting parents to take advantage of flexible camp options designed to fit every child’s interests and goals.
The message this season is simple: design summer your way.
Conveniently located in Lawrence Township, Centercourt offers a range of camp experiences that allow families to choose the structure, sport focus, and environment that best fits their child.
For families seeking a well-rounded, highenergy experience, Centercourt’s Multi-Sport Summer Camp delivers action-packed days built around movement, teamwork, and fun. Campers rotate through structured sports sessions including soccer, flag football, wiffle ball and field games, along with team challenges and themed programming. The focus goes beyond simply staying active — it is about building confidence, encouraging sportsmanship, and creating friendships that last well beyond the summer months.
For younger campers, Centercourt’s Pre-K Camp provides a supportive and engaging introduction to group activities. Designed specifically for early learners, the program
visual arts and video.
Second: It culminates in a Festival of The Arts Performance and Gallery
emphasizes age-appropriate skill development, cooperative play, and structured fun in a safe and nurturing environment. It is an ideal first camp experience for families looking to build routine and social confidence before the school year begins. Baseball players have a unique opportunity this summer with Michael Rogers Baseball Camp. Known for his player development expertise and ability to connect with young athletes, Rogers brings a high-level instructional approach. Campers receive focused skill instruction, position-specific training, and game-based learning designed to elevate performance while maintaining
A production of ‘Beetlejuice’ from a previous year’s Tomato Patch Workshop.
Exhibit.
Third: You will make lasting friendships — something we have seen for many years, as you find friends that have a lot in common with you.
Tomato Patch Workshops this summer has 2 sessions:
Session 1 for ages 13-18, June 29July 24 (four weeks).
Session 2 for ages 10-12, July 27-August 13 (3 weeks).
We also feature a Master Class in Acting which is full-day 3 week theater intensive summer program for ages 13-19. July 27-August 14.
The Master Class in Theater culminates in A Night of One Acts! Call 609-570-3566 for more information.
the excitement that makes summer baseball memorable. Baseball camp takes place at Fenton Lane Park in Chesterfield.
Adding to the lineup this year, there are four brand new indoor Volleyball courts, expanding to trainings, league, and Volleyball Camp. As volleyball continues to grow in popularity across the region, Centercourt is proud to introduce enhanced training opportunities and gameplay. Athletes will work on fundamentals, strategy, and team play under experienced coaches, making it an exciting new option for both beginners and experienced players. The best of both worlds, Multi-Sport + Volleyball Combo Camp includes a half day of Volleyball and a half day of Multi-Sport activities.
Additional sport-specific camps, including Softball, Football, and Lacrosse, will be announced soon, giving even more athletes the opportunity to train and compete in a structured summer environment.
What connects all of these programs is Centercourt’s commitment to coach-led instruction and intentional programming. Each session is supervised and thoughtfully designed to promote both athletic development and character growth.
Families are encouraged to explore the full lineup of camp options and secure their spots early, as sessions typically fill quickly. To see all Centercourt Lawrence camp offerings and register, visit www.cntrcrt.com/lawrence-camps.
At Centercourt Lawrence, summer is not one-size-fits-all — it is built around flexibility, development, and community, giving every family the opportunity to design a season that works for them.
Summer CampS 2026
Liberty Lake Day Camp
Marking 25 Years With Expanded Leadership, Safety Initiatives, and Growing Regional Demand
As Liberty Lake Day Camp enters its 25th year serving families across New Jersey and Pennsylvania, the well-known Bordentown program is marking the milestone with strengthened leadership, expanded safety initiatives, and continued emphasis on inclusion and youth development.
Founded in 2001 by educator and former American Camp Association (ACA) NY/NJ President Andy Pritikin, Liberty Lake Day Camp has grown into one of the region’s most established summer day camps. These 60 shady acres are the summer home base to thousands of campers each season, offering a mix of outdoor recreation, instructional activities, and values-based programming.
“This anniversary is an opportunity to celebrate but also to continue raising the bar,” Pritikin said. “The needs of children and families evolve, and we want to grow with them.” If you are looking for more details about “life in the day of a camper”, on December 24, 2025 — Liberty Lake Day Camp announced the release of its 2025 Video Yearbook, highlighting a summer filled with confidence-building programs, meaningful friendships, and personal growth…great video!
Leadership Expansion: A Second Generation Joins the Team. The camp’s 25th anniversary also marks the return of Justin Pritikin, Andy’s
son, to the leadership team. Justin, a former Liberty Lake camper, brings experience in youth programming, staff training, and leadership development.
His professional background includes roles in corporate leadership at lululemon and program oversight at Everwood Day Camp, Liberty Lake’s sister camp in Massachusetts. Justin is also known for his TED Talk on resilience, inspired by his seven-year battle with childhood leukemia. His full biography appears here
“Coming back to Liberty Lake feels like the right moment,” Justin said. “This place shaped me as a child, and I’m honored to contribute to its next chapter.”
Safety Enhancements Remain Central to Camp Operations.
Safety continues to be one of the most scrutinized aspects of youth programs, and Liberty Lake Day Camp has worked to maintain what many parents describe as a “proactive and visible” safety culture.
The camp regularly exceeds New Jersey’s staffing and training requirements, particularly in its waterfront program, where additional certified lifeguards and layered supervision are standard practices. Staff complete multiple rounds of emergency-preparedness training, and daily risk assessments are part of the camp’s routine. A detailed summary of Liberty Lake Day Camp’s safety procedures is available.
“Our philosophy is that safety should be built into every aspect of operation,” Andy Pritikin said. “It’s not a document — it’s a culture.”
Growing Focus on Inclusion and Social-Emotional Support. Alongside traditional activities, Liberty Lake Day Camp has expanded its inclusion and social-emotional programming. Counselors receive training in supporting neurodiverse campers, managing peer interactions, and fostering communication skills. The camp’s long-standing 5-Star Points — Independence, Integrity,
Inspiration, Teamwork, and Friendship — remain at the center of its youthdevelopment model.
“Parents today are looking for camps where their children feel welcome and understood,” Justin said. “We want every child to feel successful here.”
Regional Interest From Both NJ and PA Families. Liberty Lake Day Camp draws campers from Burlington, Mercer, Camden, and Gloucester counties, as well as from across the river in Philadelphia and Bucks County. Many families cite the camp’s leadership, staff stability, and safety practices as deciding factors in enrollment.
Families new to the camp often look for information on schedules, meals, transportation, and program structure.
A resource page answering these questions is available at: libertylakedaycamp.com/liberty-lakeday-camp-top-questions-guides/ Looking Ahead: Planning for the Next 25 Years. As Liberty Lake Day Camp celebrates their 25th anniversary, this milestone also marks its next chapter. Andy and Justin say their focus remains consistent: delivering high-quality programming that helps children grow socially, emotionally, and physically.
“The elements that make camp meaningful have stayed the same,” Andy said. “Children need outdoor experiences, friendship, and opportunities that help them step outside their comfort zone. We’re committed to providing that for the next generation.”
Enrollment for the upcoming summer is currently open, with certain age groups expected to reach capacity based on prior years’ trends. Visit www.libertylakedaycamp.com.
Hamilton Area YMCA
Hamilton Area YMCA
Sawmill Summer Camp 2026
Sawmill Summer Camp 2026
SUN, SMILES &
OPEN
10:00 a.m.12:00 p.m.
10:00 a.m.12:00 p.m. HOUSES at Sawmill: 3/7 & 3/28
HOUSES at Sawmill: 3/7 & 3/28
OPEN HOUSES at Sawmill: 3/7 & 3/28 10:00 a.m.12:00 p.m.
REGISTER NOW!
REGISTER NOW!
SAVE UP TO $90 PER WEEK - Camp as low as $316 per week!
SAVE UP TO $90 PER WEEK - Camp as low as $316 per week!
Plus, make convenient monthly payments through May!
Plus, make convenient monthly payments through May!
Day Camp & Specialty Camps providing: 50 acres of outdoor space | STEM | sports games | swimming | special events | theme weeks
Day Camp & Specialty Camps providing: 50 acres of outdoor space | STEM | sports games | swimming | special events | theme weeks
they can’t envision a future where they can dream of being a table tennis star. So we decided to start Major League Table Tennis to fill that void.”
Lane notes that the MLTT season runs from September through March, with a championship weekend happening in April. “Princeton Revolution has a good shot at qualifying for the playoffs and making a run for the championship,” he says. “This is our third season. Texas won the first championship, Carolina won the second championship, so Princeton is looking to win their first title.”
Attendance at the matches is building, according to Lane. “We’re never going to be the NFL. We’re not going to draw 80,000 people, but in Europe they routinely draw 5,000 people to matches. We think we can get there.”
Before my interview with Lane, I met up with Roger Kang for a tour of Princeton Pong. At 6 p.m. on a frigid weeknight, the 14 tables at the club were already filling up with players of all ages and abilities, some competing, some taking lessons.
As mentioned earlier, Kang is a coowner of Princeton Pong along with his friend, Andre Liu. Kang also told me that he currently owns a majority stake in Princeton Revolution. “Andre (Liu) is
club decided to go to various schools and give an exhibition and get kids interested in table tennis. Table tennis became an Olympic sport in 1988, so there was a lot of excitement around that. Andre came with another player from his club, and they gave an exhibition. He was lobbing, and the other guy was smashing the ball.
“A few of us from the middle school got hooked and started playing table tennis,” he continues. “Fast forward, I went to U.C. Berkeley, which currently has a great table tennis team. I returned here in 2004. I’d kept in touch with Andre, and we noticed that somebody was building a table tennis club here, and so when it opened we checked it out. That’s how we met Flint, and the rest is history.”
available at Princeton Pong. I asked Kang how old one has to be to start learning the game. “As soon as you can hold a paddle and a ball,” he says. “A lot of serious parents might get their kids started around age five.”
What does it typically cost for a beginner to get kitted out to play the game?
“Getting started is not going to break the bank,” he says. “You can spend $30 or $40 on a paddle and wear whatever shorts and t-shirt you have. Tennis shoes are perfectly fine for starting out.”
responsible for getting me into table tennis 1988,” Kang says. “I grew up in Princeton. I was in middle school here, at John Witherspoon, and Andre was a freshman at Princeton University. Liu, who graduated in 1991, is also the owner of Pequod Communications, a neighbor to Princeton Pong on Alexander Road. “The (Princeton) table tennis
I asked Kang how attendance has been trending at Princeton Pong. “We’re getting close to 300 members,” he says. “Currently the limiting factor is space. There are some nights when it gets so packed that people become frustrated waiting around for tables to free up.
“We’re planning on expanding this club to a bigger facility, closer to 30 tables,” he continues. “That’s a two or three-year project. We have some land nearby that we plan to build on. It will be a world-class facility where international players can come and play.”
Both group and individual lessons are
Has Kang seen “Marty Supreme,” and has it had any impact on his interest in table tennis? “It’s been huge for table tennis,” he says. “The main character is a table tennis player, and some of the players in our league are in the movie. We were excited to see that movie come out, and I’m just hearing from my friends in France that the movie is playing there and that they’re doing these crazy pop-up parties to celebrate it. It’s amazing.”
Princeton Revolution vs. Portland Paddlers, Major League Table Tennis, Rider University, 2083 Lawrenceville Road, Lawrence. Friday, March 20, 7:30 p.m. IMatches continue through Sunday, March 22. mltt.com.
Princeton Pong, 745 Alexander Road, West Windsor. princetonpong.com.
See PONG, Page 25
OPEN HOUSE FOR YARDVILLE SUMMER CAMP!
21st
Princeton Revolution table tennis player Jiangshan Guo.
1, Get 1 FREE (equal or lesser value – priced as marked)
• Books On CD
• Coffee Table Books (marked with a “C”)
•
• Cookbooks
• Cookbooks
• Foreign Language Books
Career educator set to be proclaimed a ‘Woman Trailblazer’
The approaching Women’s History Month is proving to be exciting for Hamilton resident Gilda Rorro Baldassari, whose efforts to preserve and promote Italian Cultural heritage in all schools and communities in New Jersey and beyond has drawn national and international attention.
The Department of Women’s, Gender, and Sexuality Studies at Rutgers University, in partnership with the New Jersey Office of Commissions is presenting a program titled: Let’s Celebrate Women’s Achievements as Trailblazers. The event will take place on March 14.
At the event, Rorro, 88, will be named a Woman Trailblazer.
will bring Rorro to a total of 23 years of service to the commission.
As a National Origin Coordinator and Director of the Office of Equal Educational Opportunity at the New Jersey Department of Education, she initiated professional development workshops and ongoing symposia on multicultural education, including the Italian Legacy to the United States and the world, and the Italian American Experience.
• Foreign Language Books
with a “P”)
• Poetry Books (marked with a “P”)
• Poetry Books (marked with a “P”)
• Poetry Books (marked with a “P”)
• Religion Books
• Religion Books
• Religion Books
• 10¢ Trade Books
• 10¢ Trade Books
• 10¢ Trade Books
• $1.00 Trade Books
• $1.00 Trade Books
• Travel Books
• Travel Books
•
Programs on DVD
The Federation of Italian American Societies of New Jersey is celebrating its 93rd anniversary at its annual dinner dance on Saturday, April 11 at the Hanover Manor in East Hanover.
At the dinner dance, Rorro is set to receive a lifetime achievement award.
Former New Jersey Gov. Phil Murphy has also extended Rorro’s membership on the New Jersey Italian Heritage Commission an additional three years, which
In addition to being the Honorary Vice Consul for Italy and Consular Correspondent for Italy, in Trenton, Emerita, she is the current chairperson for the following committees: New Jersey Italian Heritage Commission, chairperson emerita; chairperson, NJIHC Curriculum Project: The Universality of Italian Heritage; Mercer County Italian American Festival Scholarship Committee; Mercer County Columbus Day Observance Committee; Columbus Statue Restoration Committee; associate vice president for Italian heritage curriculum for The Conference of Presidents of Major Italian American Organizations in the United States.
A YOUNG HEART NEVER GROWS OLD.
1 Justice Samuel A. Alito Jr. Way, Hamilton, NJ
WHat’S HappeNiNG?
What’s Happening is a selection of events taking place this month in our area. For even more events, go online to our website, communitynews.org/events.
Details below were believed to be accurate at time of publication. We always recommend that you confirm all necessary details when planning to attend an event.
SuNday, MarCh 1
Winter in the Farmhouse & Orchard Care, Howell Living History Farm. 10 a.m. Experience a turn-of-the-century kitchen and taste recipes prepared on a cast iron wood stove. Learn more about life inside a circa-1900 home. howellfarm.org. 70 Woodens Lane, Hopewell.
Tribute Concert: Jethro Tull’s aqualung presented by reock & roll revue, Kelsey Theatre. 2 p.m. kelseytheatre.org. 1200 Old Trenton Rd, West Windsor.
Capital Philharmonic of New Jersey presents Chamber Orchestra Concert, Patriots Theater at the War Memorial. 4 p.m. Guest conductor Kenneth Bean. TIckets at capitalphilharmonic.org. 1 Memorial Drive, Trenton.
MONday, MarCh 2
Free Concert: u.S. Navy Band Sea Chanters, Patriots Theater at the War Memorial. 7 p.m. The official chorus of the U.S. Navy. Patriotic selections, sea chanties, Motown classics and contemporary favorites. Free tickets at events.ticketleap.com/tickets/ usnavyband/u-s-navy-band-sea-chanters-trenton-n-j. 1 Memorial Drive, Trenton.
WedNeSday, MarCh 4
Shaindy Plotzker Live in Concert, Cure Insurance Arena. 6:30 p.m. cureinsurancearena. com. 81 Hamilton Ave, Trenton.
ThurSday, MarCh 5
TCNJ Concert Band, The College of New Jersey. 7:30 p.m. In the Mildred & Ernest E. Mayo Concert Hall. Tickets at music.tcnj. edu. 2000 Pennington Road, Trenton.
Friday, MarCh 6
TCNJ Orchestra, The College of New Jersey. 7:30 p.m. In the Mildred & Ernest E. Mayo Concert Hall. Tickets at music.tcnj.edu. 2000 Pennington Road, Trenton.
Clue Live on Stage by The Bear Tavern Project, Kelsey Theatre. 8 p.m. Based on the 1985 movie and inspired by the classic Hasbro board game. kelseytheatre.org. 1200 Old Trenton Rd, West Windsor.
SaTurday, MarCh 7
West Windsor Farmers Market: Winter Market, 10 a.m. to 1 p.m. westwindsorfarmersmarket.org. 877 Alexander Rd, West Windsor.
Sourdough Bread Workshop, Cherry Grove Farm. 10 a.m. Hands-on baking workshop. cherrygrovefarm.com. 3200 Lawrenceville Rd, Lawrenceville.
Orchard Care & road Grading, Howell Living History Farm. 10 a.m. 45-minute presentation on home orcharding. howellfarm.org. 70 Woodens Lane, Lambertville.
Third annual red, White & Brew Fest, Cure Insurance Arena. 1 p.m. Over 50 craft beers, wines, and spirits to sample from local and regional makers. Tickets at cureinsurancearena.com. 81 Hamilton Ave, Trenton.
Clue Live on Stage by The Bear Tavern Project, Kelsey Theatre. 2 p.m. Based on the 1985 movie and inspired by the classic Hasbro board game. kelseytheatre.org. 1200 Old Trenton Rd, West Windsor.
Comedian Tim hayes, Catch A Rising Star, Hyatt Regency Princeton. 7:30 p.m. Tickets at catcharisingstar.com. 102 Carnegie Center, Princeton.
The harpsichord & Stravinsky’s Pulcinella, Princeton University Alexander Hall. 7:30 p.m. Harpsichordist Mahan Esfahani performs world premiere work by Julian Grant. Tickets at princetonsymphony.org. 68 Nassau St, Princeton.
SuNday, MarCh 8
Visit from the horse doctor & Shoer, Howell Living History Farm. 10 a.m. In the barn. howellfarm.org. 70 Woodens Lane, Hopewell.
Clue Live on Stage by The Bear Tavern Project, Kelsey Theatre. 2 p.m. Based on the 1985 movie and inspired by the classic Hasbro board game. kelseytheatre.org. 1200 Old Trenton Rd, West Windsor.
The harpsichord & Stravinsky’s Pulcinella, Princeton University Alexander Hall. 4 p.m. Harpsichordist Mahan Esfahani performs a world premiere work by Julian Grant. TickSee EVENTS, Page 28
FRIDAY MARCH 20
FRIDAY
FRIDAY
Holy Week & Easter Sunday Services
ets at princetonsymphony.org. 68 Nassau St, Princeton.
WedNeSday, MarCh 11
Clue Live on Stage by The Bear Tavern Project, Kelsey Theatre. 10 a.m. Based on the 1985 movie and inspired by the classic Hasbro board game. kelseytheatre.org. 1200 Old Trenton Rd, West Windsor.
ThurSday, MarCh 12
disney On ice: Frozen and encanto, Cure Insurance Arena. 7 p.m. 81 Hamilton Ave, Trenton.
Friday, MarCh 13
Oscar Shorts Festival, Mill Hill Playhouse. 6:30 p.m. This year’s Oscar-nominated short documentary films. Tickets at trentonfilmsociety.org. 205 E. Front St., Trenton.
disney On ice: Frozen and encanto, Cure Insurance Arena. 7 p.m. 81 Hamilton Ave, Trenton.
New Jersey Symphony: Bartók’s Concerto for Orchestra, Alexander Hall, Princeton University. 7:30 p.m. Chopin Piano Concerto No. 2, Bartók Concerto for Orchestra. Tickets at njsymphony.org. 68 Nassau St, Princeton.
Clue Live on Stage by The Bear Tavern Project, Kelsey Theatre. 8 p.m. Based on the 1985 movie and inspired by the classic Hasbro board game. kelseytheatre.org. 1200 Old Trenton Rd, West Windsor.
SaTurday, MarCh 14
disney On ice: Frozen and encanto, Cure Insurance Arena. Shows at 11 a.m., 3 p.m. and 7 p.m. 81 Hamilton Ave, Trenton. St. Patrick’s day Weekend in the Winery, Ter-
hune Orchards. 12 p.m. Traditional Irish-inspired performances by Leitrim Coastline. terhuneorchards.com. 330 Cold Soil Rd, Princeton.
Oscar Shorts Festival, Mill Hill Playhouse. This year’s Oscar-nominated live-action films at 1 p.m., animation nominees at 3:30 and live action films again at 5:30. trentonfilmsociety.org. 205 E. Front St., Trenton.
Clue Live on Stage by The Bear Tavern Project, Kelsey Theatre. 2 p.m. Based on the 1985 movie and inspired by the classic Hasbro board game. kelseytheatre.org. 1200 Old Trenton Rd, West Windsor. el Ka Bong, Cooper’s Riverview. 8 p.m. St Pat’s Weekend Party. coopersnj.com. 50 Riverview Plaza, Trenton.
Candlelight events, Patriots Theater at the War Memorial. The music of Coldplay & Imagine Dragons at the 6 p.m. show; Tribute to the Beatles at 8:30 p.m. All under the gentle glow of candlelight. Tickets at nj.gov/state/memorial/index.shtml. 1 Memorial Drive, Trenton.
SuNday, MarCh 15
Workhorse rides, Howell Living History Farm. 10 a.m. Kids 5-12 can learn the differences between draft, saddle and carriage horses when they climb aboard a fully harnessed workhorse. howellfarm.org. 70 Woodens Lane, Hopewell.
disney On ice: Frozen and encanto, Cure Insurance Arena. Shows at 11 a.m. and 3 p.m. 81 Hamilton Ave, Trenton. an afternoon with Martha Washington as portrayed by alisa dupuy of The Ladies of history. Performances at 11 a.m. and 2 p.m. washingtoncrossingpark.org. 1112 River Rd, Washington Crossing.
See EVENTS, Page 33
Capital Health Named One of U.S. News & World Report’s BEST HOSPITALS FOR MATERNITY CARE IN 2026
U.S. News & World Report, a global authority in hospital rankings and consumer advice, has named Capital Health Medical Center – Hopewell as a 2026 High Performing hospital for Maternity Care. This is the highest award a hospital can earn as part of U.S. News’ Best Hospitals for Maternity Care annual study, now in its fifth edition.
Capital Health is one of 27 hospitals in New Jersey and the only hospital in the Greater Mercer County area to earn this recognition. This is the third consecutive year that Capital Health earned a place on the U.S. News High Performing Hospitals list for Maternity Care and the fourth time in five years since U.S. News published its first list of Best Hospitals for Maternity. U.S. News also recognized Capital Health in April 2024 for achieving excellent outcomes for cesarean sections and unexpected newborn complications among black patients.
Capital Health Medical Center – Hopewell earned a High Performing designation in recognition of maternity care as measured by factors such as C-section rates in lower-risk pregnancies, severe unexpected newborn complication rates, exclusive breast milk feeding rates, and birthing-friendly practices, among other measures.
“Being recognized by U.S. News & World Report as a high performing hospital for the third year in a row—and four out of the five years the study has been published—is an important
honor for our Maternity Services team and our patients at Capital Health Medical Center - Hopewell,” said Dr. Kira Przybylko, medical director of Obstetrics and Gynecology at Capital Health. “It validates all the hard work our incredible staff does every day at the Josephine Plumeri Birthing Center, and it tells expectant mothers that we consistently provide highest level of care as we help their growing families get off to the healthiest and safest start possible.”
“Hospitals designated as a U.S. News Best Hospital for Maternity Care are national leaders. This recognition means they are consistently hitting crucial patient safety benchmarks compared to other hospitals,” said Jennifer Winston, Ph.D., health data scientist at U.S. News. “It’s a clear signal to expectant parents about where the highest standards of care are being practiced –when parents see this designation, they can be assured they are choosing a hospital dedicated to exceptional, evidence-based maternity care.”
The Maternity Services Program at Capital Health Medical Center – Hopewell makes up the most complete maternity facility in the area. From routine deliveries to high-risk needs, staff at the Josephine Plumeri Birthing Center at Capital Health Medical Center - Hopewell provide a full range of prenatal, obstetrical, postpartum, and neonatal care options so newborns have the greatest chance for a healthy start. The designated Regional Perinatal Center provides neonatal care, including Mercer County’s only Level III Neonatal Intensive Care Unit for at-risk births. To learn more, visit capitalhealth.org/maternity.
Capital Health Receives Five-Year Grant Award from Merck Foundation
to Launch New Initiative to Improve Cardiovascular Care in Trenton
Capital Health has been awarded a grant through the Collaborative for Equity in Cardiac Care, a five-year initiative funded by the Merck Foundation aimed at enhancing access to high quality, person-centered health care for people living with heart conditions in the United States. As one of 11 awardees in the United States, Capital Health will receive $1.7 million over five years to develop its Cardiac Opportunities for Resilience and Empowerment (CORE) Program as part of its Institute for Urban Care. The program’s goal is to help to close gaps in the delivery of cardiac care to underserved communities in Trenton, New Jersey.
“Capital Health has a long history of working with community partners to address the health care challenges that impact Trenton residents every day,” said Dr. Eric Schwartz, executive director of Capital Health’s Institute for Urban Care and director of the CORE Program. “Our CORE Program aims to connect people living with heart conditions with care providers, community education programs, and guidance for healthy eating, all of which will enable them to better self-manage their heart health.”
Residents in the City of Trenton face a number of systemic barriers and inequities. Life expectancy is 4.4 years less than other measured cities, 26% percent of the population lives below the poverty line, and the incidence of cardiovascular disease, such as hypertension, impacts more than one third (36.1%) of the community.
Through the Merck Foundation’s Collaborative for Equity in Cardiac Care, Capital Health’s CORE Program will build sustainable community partnerships to address barriers to cardiac care and improve outcomes and quality of life for people with heart conditions. Capital Health will work with Trenton Health Team and other community partners to manage and monitor the CORE program.
“Cardiovascular disease continues to be the number one cause of death for men and women living in the U.S., and its burden hits under-resourced communities the hardest. By addressing the medical and social needs of people living with heart conditions, the Collaborative for Equity in Cardiac Care will have a significant, lasting impact on the health and wellbeing of individuals and
communities across the country,” said Kalahn Taylor-Clark, vice president and head, Social Impact & Sustainability, Merck.
Capital Health recently opened its new, state-of-the-art Al Maghazehe Heart and Vascular Center at Capital Health Regional Medical Center in Trenton, marking a significant expansion that covers 12,650 square feet with three operating rooms: one cardiac surgery room for open-heart procedures, one hybrid operating room, and one catheterization laboratory for interventional procedures. The new center is part of the larger Capital Health Heart and Vascular Institute, which offers comprehensive care with a multi-specialty approach at locations throughout the greater Mercer and Bucks county region.
In addition to Capital Health, Merck Foundation’s program grantees include La Clínica del Pueblo, Public Health Institute/ Population Health Innovation Lab, University of Chicago, UPMC Center for High-Value Health Care, Providence Medical Foundation, The Foundation for Black Women’s Wellness, Zufall Health Center, Georgia State University Research Foundation/ Atlanta Regional Collaborative for Health Improvement, MedNorth Health Center, and Gallup Community Health.
Capital Health Institute for Urban Care works to advance the health and well-being of Trenton residents by growing and aligning Capital Health’s services with a robust network of community partners in the City of Trenton to improve medical care while overcoming the complex social determinants of health. To learn more about the Institute, visit capitalhealth.org/urbancare.
Capital Thrift Named Best Thrift Store of 2025 in Mercer County
Capital Thrift has been recognized as the Best Thrift Store in Mercer County for 2025. This honor was certified by BusinessRate, an online platform that provides comprehensive performance metrics for businesses against local competitors based on advanced Google review data. Located at 2783 US-1 South in Lawrenceville, New Jersey, Capital Thrift is organized and operated by volunteers from Capital Health and Capital Health Foundation. The shop received top honors for excellence in customer satisfaction, brand reputation, and service excellence.
“This recognition is a direct reflection of the dedication, warmth, and commitment of the incredible volunteers who manage and operate Capital Thrift with care and purpose each day,” said Leslie Gibbons, volunteer store manager. “Their efforts not only create a welcoming retail experience but also advance Capital Health’s mission by supporting programs that benefit our patients and community.”
Capital Health Foundation works to raise and steward charitable funds to advance Capital Health’s mission to improve the health and wellbeing of the urban and suburban communities it serves. Through philanthropy, the Foundation partners with corporations, community organizations, community leaders, Capital Health colleagues, and grateful patients and families to drive impact and transform health care in the Mercer and Bucks county region. To learn more about the Capital Health Foundation, or to make a gift of support, visit CapitalHealth.org/Foundation. To learn more about Capital Thrift and for store hours, find them on Facebook at Capital Thrift NJ or call the store at 609.882.4717.
FREE UPCOMING HEALTH EDUCATION EVENTS
Register by calling 609.394.4153 or register online at capitalhealth.org/events and be sure to include your email address. Please register early. Class size is limited. Zoom meeting details will be provided via email 2 – 3 days before the program date. Registration ends 24 hours before the program date.
Is That Bump a Hernia? A Free Screening Event
Saturday, March 14, 2026 | 10 a.m. – 12 p.m.
Location: Capital Health Medical Center – Hopewell
NJ PURE Conference Center, One Capital Way, Pennington, NJ 08534
Hernias can affect many areas of the body, often appearing as a bump under the skin in the abdomen or groin and causing varying levels of pain.
If you have pain that affects your ability to perform day-to-day activities and think it might be a hernia, join Dr. Jooyeun Chung, director of Capital Health’s Robotic-Assisted Surgery Program, for a free hernia screening and a discussion of the latest treatment options. Staff will be available to schedule follow-up appointments, as needed. Please wear loose clothing.
Registration is required. Visit capitalhealth.org/events to reserve your spot today.
Prediabetes: What It Is and How to Prevent Diabetes
Wednesday, March 18, 2026 | 6 p.m.
Location: Zoom Meeting
Prediabetes affects millions of people and often has no clear symptoms, yet it can lead to type 2 diabetes and other health problems if not addressed early. Join Certified Diabetes Care and Education Specialist LaShanta Dawkins as she explains what prediabetes is, who is at risk, and how it can be detected through simple health screenings.
ADDITIONAL FREE UPCOMING HEALTH EDUCATION EVENTS:
LATEST UPDATES ON ATRIAL FIBRILLATION MANAGEMENT
Wednesday, March 25, 2026 | 6 p.m. Zoom Meeting
OUR KIDNEYS MATTER: A GUIDE TO CHRONIC KIDNEY DISEASE
Monday, March 30, 2026 | 6 p.m. Zoom Meeting
STOP THE BLEED
Wednesday, April 8, 2026 | 6 – 8 p.m.
Capital Health EMS Education 2480 Pennington Road, Suite 107 Pennington, NJ 08534
Guitarist Twanguero (Diego Garcia) is set to be at All Saints’ Episcopal Church in Princeton for a solo concert on Friday, March 20.
EVENTS continued from Page 28
Clue Live on Stage by The Bear Tavern Project, Kelsey Theatre. 2 p.m. Based on the 1985 movie and inspired by the classic Hasbro board game. kelseytheatre.org. 1200 Old Trenton Rd, West Windsor.
TueSday, MarCh 17
Live Music at Trenton Tir Na nOg. Noon: Diarmuid MacSuibhne; 4 p.m. Mick Chorba and Ron Beauchamps; 8 p.m. open mic. 1324 Hamilton Ave, Trenton.
Pints of the Past history Lecture, Historical Society of West Windsor. 7 p.m. Zoom lecture on several dozen different taverns and inns that used to call West Windsor home. Must register at westwindsorhistory.com/lecture.html.
WedNeSday, MarCh 18
ravi Shankar ensemble, McCarter Theatre Center. 7:30 p.m. 91 University Pl, Princeton.
ThurSday, MarCh 19
erinys Quartet, Trinity Church. 7 p.m. Chamber Series at Trinity. Music of Webern, Mozart, Debussy. princetonsymphony.org. 33 Mercer St, Princeton.
roy Wood Jr., McCarter Theatre Center. Former Daily Show correspondent on “Man of Many Fathers” book tour. 7:30 p.m. mccarter.org. 91 University Pl, Princeton.
Friday, MarCh 20
Spanish Guitar recital by diego Garcia (Twanguero), All Saints’ Episcopal Church. 7 p.m. Solo recital. Princeton Learning Cooperative event. princetonlearningcooperative.org. 16 All Saints Rd, Princeton. One Flew Over the Cuckoo’s Nest presented by The MTM Players, Kelsey Theatre. 8 p.m. Live on stage. 1200 Old Trenton Rd, West Windsor.
Lily Neill & Clive Carroll in concert at Princeton Folk Music Society, Christ Congregation Church. 8 p.m. Princeton Folk Music Society presents harpist and guitarist. princetonfolk.org. 50 Walnut Lane, Princeton.
SaTurday, MarCh 21
West Windsor Farmers Market Winter Mar-
ket, West Windsor Community Farmers’ Market. 10 a.m. 877 Alexander Rd, West Windsor.
One Flew Over the Cuckoo’s Nest presented by The MTM Players, Kelsey Theatre. 8 p.m. Live on stage. 1200 Old Trenton Rd, West Windsor.
SuNday, MarCh 22
Sawmilling & horse-drawn road Grading, Howell Living History Farm. 10 a.m. Help roll logs to the mill with logging tools, cut firewood for the kitchen stove, use in barn framing and plant replacement trees. howellfarm.org. 70 Woodens Lane, Hopewell.
One Flew Over the Cuckoo’s Nest presented by The MTM Players, Kelsey Theatre. 2 p.m. Live on stage. 1200 Old Trenton Rd, West Windsor.
ThurSday, MarCh 26
hamilton Conversations: interfaith Caregivers, Hamilton Township Public Library. 7 p.m. Sponsored by the Bahá’ís of Hamilton Township. 1 Justice Samuel A Alito Jr Way, Hamilton.
Friday, MarCh 27
One Flew Over the Cuckoo’s Nest presented by The MTM Players, Kelsey Theatre. 8 p.m. Live on stage. 1200 Old Trenton Rd, West Windsor.
SaTurday, MarCh 28
One Flew Over the Cuckoo’s Nest presented by The MTM Players, Kelsey Theatre. 2 p.m. Live on stage. 1200 Old Trenton Rd, West Windsor.
SuNday, MarCh 29
One Flew Over the Cuckoo’s Nest presented by The MTM Players, Kelsey Theatre. 2 p.m. Live on stage. 1200 Old Trenton Rd, West Windsor.
The Making of Life on Our Planet, McCarter Theatre Center. 3 p.m. 91 University Pl, Princeton.
MONday, MarCh 30
Creative arts Workshops for adults with idd, Grounds For Sculpture. 10 a.m. groundsforsculpture.org. 80 Sculptors Way, Hamilton.
MERCER COUNTY CONNECTION’S MARCH 2026 EVENTS
Notary Oath Night
Thursday, March 5, 2026 3:00PM - 7:00PM
The Mercer County Clerk’s office will administer the oath to newly commissioned and renewing Notaries To schedule an appointment please call: (609) 989-6466 or email: epagano@mercercounty.org
Mental Health First Aid for Military, Veterans, and Their Families
Friday, March 6, 2026 10:00 AM - 5:30 PM
Mental Health First Aid for Military, Veterans, and their Families is an evidence-based and early intervention training program developed for adults to learn how to assist and support members of their community who may be experiencing a mental health or substance use challenge This training specifically addresses the relevance of mental health to military culture, information on risk factors such as mental and physical trauma faced by many service members and their families how to break down stigma and how to reach out to those who suffer in silence and are reluctant to seek help
To register visit: www njha com/njvetsmhfa (or email: MHFA@njha com)
Alzheimer’s Support Group
Monday, March 9, 2026 2:00 PM - 3:00 PM
Are you caring for an adult age 60 or older in Mercer County who has been diagnosed with Alzheimer’s disease or is experiencing memory problems? Then please join us for our Alzheimer's Support Group!
Caring for someone with Alzheimer’s or memory issues can be challenging
This support group provides a safe and welcoming environment for caregivers to share their experiences, seek advice, and find emotional support from others who understand their journey Participants will also learn about helpful resources for caregivers in the area
The group is facilitated by the Senior Well-Being Specialist from Oaks Integrated Care This program is funded through the Older Amer cans Act and the Mercer County Office on Aging
AARP Smart Driver Course
Wednesday, March 11, 2026 10:30 AM - 4:30 PM
This course teaches defensive driving, new traffic laws, and safe driving techniques potentially leading to reduced insurance premiums and removal of up to two points from a New Jersey driving record Topics include handling aggressive drivers, problem situations, and proper use of safety features It is open to anyone 18 or older with a valid driver’s license AARP membership is not required Participants will receive a certificate upon completion
To register, call (609) 897-8980 or visit www princetonhcs org/calendar
Lawyers C.A.R.E. FREE 15-Minutes with an Attorney (VIRTUAL)
Thursday, March 12, 2026
5:00 PM - 6:00 PM
In collaboration with Mercer County Connection, the Public Education Committee of the Mercer County Bar Association offers FREE 15-minute consultations with an attorney
*All Lawyers C A R E meetings will take place virtually via Zoom *
To register please call: (609) 890-9800
Mercer County Connection
Passport Processing Passport Photos
Notary Services Meeting Room
Recycling Buckets
Voter Registration 957 Route 33 Hamilton, NJ 08690
Dan Benson, County Executive
2025 AWARD WINNERS
KEVIN KERINS
Pizzillo
beverly “bev” petix
Mehdi Raza
Theresa Pica
David Osnato
Kaitlin Spurgin Leadership Club 2025
Michael Fitzpatrick Leadership Club 2025
Thomas Brettell Leadership Club 2025
Anny Servellon Leadership Club 2025
Anthony Milazzo Leadership Club 2025
Austin LLoyd Leadership Club 2025
looked at me, looked at his phone, looked back at me and said ‘We won.’ I said ‘What? We won what? The tournament?’ I was like ‘Oh wow that’s awesome!’”
It was more awesome for senior Mia Rodriguez, who started when the program was barely noticeable four years ago.
“I was shocked,” Rodriguez said. “I was like ‘There’s no way we just won a tournament.’ In a million years I never thought we were gonna win a tournament. I was so proud to be a part of a team and be part of feeling good and winning. I was like ‘Oh my God, I made it.’”
That was just the start of what turned into a magical ride.
Hamilton entered a its regular-season finale on Feb. 21 against Pemberton and Riverside with a 12-4 dual meet record, an unofficial championship at Freehold Township’s Lady Patriot Tournament (no team scores were kept but had they been, West would have won), a third-place finish at the competitive Rebel Rumble at Howell, and a second-place showing to perennial champion Trenton at the Colonial Valley Conference Tournament.
“At the (the Lady Patriot), there were 36 teams and we won out of all them,” Rodriguez said. “I think that just hyped the whole team up and encouraged everybody. Just knowing we could do it, that made a drastic impact on everybody.”
It was a typical showing for the Hornets, Again, they did not have a champion, but 126-pounder Kayla Rivera took second, while Layla Rivera (120) and Milene Rioz Ordonez (152) took second and Elizabeth Olaiya (185) and Melerys Rivera Robles (235) both placed.
It was that kind of depth that also helped the CVC Tournament.
“We brought 11 to CVCs, 10 of them made the top five, six were in the top three and we had three in the finals (Salma Abdelnabi, Hana Abdelnabi and Rios Ordonez),” Estepp said. “I can’t be mad at that. It was a great two days, the girls showed up. We were neck and neck with Trenton. It was awesome to see. We looked at each other and said ‘Hey, we’re the two best programs in the CVC, we must be doing something right.’”
They sure are and their growth has been as rapid as a first-period pin.
The program started in 2021-22, and in the first three years West only had enough wrestlers to go into individual tournaments.
“My freshman year (2022-23), it was six girls on the team and three of us were freshmen, and I was like ‘I’m scared,’” Rodriguez said with a laugh. “But the older girls really just helped me a lot and inspired me to do better. My sophomore year a couple more came.”
Rodriguez and a teammate developed a simplistic recruiting pitch.
“We used to just go up to people in the hallway and say ‘Hey! You should join our team! It’s honestly so much fun.’”
Combine that with the hiring of Estepp prior to last season, and things started happening.
“Oh my gosh, she made a drastic impact,” Rodriguez said. “When I’m wrestling all I hear is ‘You got it girl!’ I just hear her encouragement. Honestly that makes a huge impact.”
The kind of impact Athletic Director John Costantino figured she could make.
“The moment I knew girls wrestling at Hamilton West was going to explode, I targeted Jess to coach,” Costantino said. “I have known her for a long time and she has the enthusiasm to promote the sport and, more than that, she has the respect of our students.
“She is someone that kids gravitate to because she is as real as it gets and she pulls no punches with the kids. Jess comes from a wrestling family, and when I say wrestling family, I’m talking about one that probably talks wrestling at the dinner table.”
Her brother, Joe Pollard, was a standout at Nottingham and Peddie and is now a Rutgers assistant. Jessica and her family were constantly around the sport when Jess attended Nottingham.
Estepp had coaching experience, helping out the softball and track & field teams at Hamilton when she began teaching there in 2000.
It had been 20 years since she last coached, however, and she never wrestled. Thus, when Costantino offered her the job, there was hesitance until she made some phone calls.
The first was to boys coach Gerard Belviso, who she taught when he was a West student.
“We had a conversation and it was the exact mood I needed to feel good about it,” Estepp said. “He said ‘Listen, you know how to teach, you know how to coach. This is more than just wrestling, it’s about building these kids, it’s about character, it’s about helping them be successful on and off the mat.
“That really resonated with me because that’s my teaching mentality as well. It’s like ‘You’re gonna leave here in a couple of years, what can we do to make sure you’re more successful when you leave this place?’”
She then called her dad, whose shortbut-sweet speech was “Yeah, just go for it.” That was followed by a call to Pollard.
“He said ‘Jess, you can 100 percent do this,” Estepp said. “I said ‘Joseph, I’ve never wrestled before.’ He said ‘How many coaches in high school have coached a sport they’ve never done?
difference is, you know the sport more than you think you do.’”
So she took the reins and between the recruiting by herself and her holdover wrestlers, 15 wrestlers helped Hamilton to a 4-1 record last year and Hana Abdelbani qualified for the state tournament as a sophomore.
“When I came into the wrestling room junior year and saw all the girls show up I was shocked,” Rodriguez said. “I was like ‘Oh my gosh, there’s so many! I’m so happy.’ I never thought I was going to be able to think about being in a (full) girls lineup throughout my four years. Now we have even more where we can get girls for JV matches.”
This year’s main starting lineup (with records as of Feb. 20) features senior Karla Salguero (100 pounds), Keira Villatoro (107; 15-15 record), Empress Shine (14-6) and Sam Barker at 114, junior Layla Rivera (120; 27-6), freshman Salma Abdelnabi (126, 23-10, CVC finalist), junior Kayla Rivera (126-32; 14-8), senior Sam Garcia (132, 21-7), Hana Abdelnabi (138, 7-3), Rodriguez (145, 16-9), junior Milene Rios Ordonez (152, 24-6), senior Angelina Santiago (165, 13-11), junior Elizabeth Olaiya (185, 19-9) and Melerys Rivera Robles (235, 14-13).
The Hornets sudden rise can be attributed to several things; one being that they now have a coach in the building. When Belviso oversaw the program he was at Grice, and with Estepp teaching at Hamilton, she was there all the time (Belviso is now teaching at West).
“Speaking for the team, having somebody in the building to go to, whether it’s something about school, or whatever, really helps,” Rodriguez said. “She just came with open arms and I honestly couldn’t ask for a better coach.”
Another factor is that the boys’ coaches and wrestlers help the cause. Belviso and his assistants Zach Harding, a former Hornet standout, and Marco Gauman, a former Nottingham grappler, all help teaching technique. Harding and Gauman go with the girls when they are on the road.
And there are times the girls will go to their male counterparts for help.
“We have joint practices and they help us a lot,” Rodriguez said. “Sometimes the coaches will be going a little too fast. I know I’m a four-year varsity wrestler but sometimes I forget things. Having the boys help us out, we throw ourselves in live with them, just to get a feel of more aggression.
“They’re not gonna go easy on us just because we’re girls. I love that they don’t try to hurt us but they’re not gonna hold back. They’re always willing to help us and we joke around so it’s like a huge family.”
Estepp laughed when she recalled coming in last year. She has gained knowledge
about teaching moves and techniques over the past year, but had to work at it.
“I told the girls last year, ‘Listen, I know what you’re doing is wrong but I don’t know how to fix it,’” she said, chuckling. “That became the running joke. I would not have been able to step into this program without the guidance and knowledge of Gerard, Zach and Marco.”
Estepp still does her share of coaching. She is in the corner for matches and in the room for every practice. She also puts the stats on line, checks in with trainer Jen Bauer for health reports and makes sure of the bus schedule, among other things.
“Last year was a whirlwind, not even knowing what the structure of practice looked like, or what we did, or how things ran,” Estepp said. “At the end of the season I was more knowledgeable in those fields. It was a wild ride having a girl go to states my first year. My brother said some guys coach for 30 years and never have that and I had it in year one. I said ‘It’s pretty cool, I’m enjoying it.”
The coach has also been aided by her seniors, who have taken on a leadership role on the mat, in the hallway and in the classroom. They have patience when working with the underclassmen, and there are times they will intercept girls to give advice after a match before Estepp can even get to them.
But make no mistake, the coach has valuable things to say.
“Her best quality is that she can motivate kids to do better, be better and be the best version of themselves which they will take with them the rest of their lives,” Costantino said. “She is a difference maker.”
With the District 19 Tournament coming up on March 1, Estepp and Rodriguez both feel the Hornets can get a good amount of girls into the regions and possibly a few more to states.
“It’s been a wild ride this year,” Estepp said. “I don’t think we anticipated the success we’ve had. It’s been amazing. Just the vibe in the building is great. Coaches will stop some of my girls or stop me and say ‘Coach, you had another win last night.’ I’m like ‘Yup, it was pretty cool.’”
But within all the success is still the core mission – make better human beings. Wins are nice, but they aren’t everything.
“I don’t think the plan ever changed that much,” Estepp said. “I want the girls to learn; not just in the room but out of the room. I want them to have fun. I want them to form a camaraderie and be a team with the boys, and to be there with each other.
“Winning matches is awesome but it’s the losses that also help build character. If they come off the mat upset I say ‘You’ve got two minutes. And then fix your face and handle your business.’”
For the most part this season, business has been booming.
SportS
Nottingham junior Gaye races to records, state meet berth
By riCh FiSher
Watching Nottingham High junior Arianna Crusoe Gaye perform on the track these days, it’s hard to imagine she had to overcome some serious adolescent struggles.
Even she is surprised – and justifiably proud – of how she has rebounded from a tough freshman year at Fridley High School in Minnesota.
Gaye qualified for the NJSIAA Group III meet last spring, and repeated the effort this past winter.
It has been a journey, for sure. She moved from Hamilton to the Land of 10,000 Lakes – her residence just outside of Minneapolis -- prior to her eighth grade year to live with her dad.
“I thought it would be a good change for me, but it wasn’t,” she said.
After trying middle school track as 8thgrader, personal issues forced Ari away from the sport a year later.
“It was life in general; it wasn’t anything
to do with track,” Gaye said. “It was me having to pick if I wanted to go back into track with all the stress situations I had, or take a break from it. I chose taking a break because my mental health was really down.
“Freshman year going into high school you don’t know what to do, you’re just making decisions to make decisions. It was those freshman decisions that led me there but I’m glad that sophomore year I settled down (after moving back to Hamilton). I knew what I wanted and started to develop my base slowly but surely and started to grow. When I came back I knew I needed my redemption.”
She is getting it under the tutelage of Northstars coach Annalicia Savvides, who marvels at how quickly the sprinter has picked up on a sport that’s much more complicated than just running.
“She only started track last winter season and she’s already surpassed a lot of girls not only in counties but in states,” Savvides said. “There’s no one that works
harder than her. She’s one of the hardest working girls I’ve had in a long time.”
Granted, Gaye ran in 8th grade but she didn’t learn the nuances that come from proper training. Having always been the fastest in her crowd, she just let it rip.
“I’ve always had a passion for running,” she said. “I always knew I was fast, but I didn’t know what to do with my talents. I was one of the fastest girls on my team in 8th grade. I just loved running. But it wasn’t as professional as it is now.”
Once Savvides got ahold of her, Ari knew the sport was mental as well as physical.
“That’s when I thought ‘Let’s get serious,’” she said. “That’s when I wanted it way more than anything. I knew I needed to show my name more.”
And needed to put in the work.
“She’s dedicated to her practices,” Savvides said. “Every time it’s like ‘Coach, how’s my start? What do you think I have to do to get faster? Can you time me on this?’ She’s consistently asking for feedback and I think that’s what makes her so successful. She goes home and watches videos. She studies what she just did at practice and she takes that in every day and comes back to improve herself the next day.”
In short, she has emerged from her woes and wrapped herself in a love affair with track.
The results are noticeable.
to states, although Ari was unable to compete in the Group III meet due to a scheduling conflict. She also went to the Addidas National meet in the 4x100 and 4x200 relay with Northstar teammates.
Her improvement rocketed after Savvides used last winter as a starting point for Gaye.
“I was watching her form and I thought ‘All right, she needs some work on her form and her skips,’” the coach said. “Every day I was giving her all the information about being a sprinter. She was dedicated from day one that sprinting was her thing.”
The longest sprint wasn’t exactly her thing, but she has come to accept her talent in that event. Asked what her biggest lesson was in her first indoor track season, Gaye said, “Growing to be a 400 runner. I was not a 400 runner. In eighth grade they always put me in the quick straightaway races.”
Alas, Gaye was too talented in the event she didn’t care for much.
“My coach did not take me out of that 400 once I did good; it was just crazy,” she said. “At first I was like ‘What is this two laps indoors indoor? Why am I running two laps?’ But my body started to adjust to it and I had to get a strong mindset.
In the 2025 indoor season, Crusoe was 6th in the 400 meters at the Colonial Valley Conference Championships in 1:03.58. In the spring, she was third in the Central Jersey Group III sectional meet in the 100 (12.59) and sixth in the 400 (59.50). The top six finishers advance
“I played soccer growing up and the endurance from that helped me. They started to call me the 400 demon and I’m like ‘OK, I’m stuck with this,’” she added with a laugh.
“She came around a lot quicker than I anticipated, but knowing how hard she worked at practice I knew she was going to physically excel,” Savvides said. ‘She has that tunnel vision. She’s dedicated to getting that time she wants.”
(indoor season).”
Once she gets outdoors, Gaye will scour videos to watch how sprinters get out of the blocks, and also study successful college and high school runners while digesting every detail.
“I manifest my life, where I want to be at,” Gaye said. “When I see some things I don’t know, I’ll go to my coach and question her. I do my straightaway and she watches. She says it’s getting better day by day so I’m blessed to have a coach like that.”
And Savvides feels blessed to have a pupil like Ari. She is a go-getter in the classroom with a 3.0 GPA, which she has built up after her tough freshman year. She joined Nottingham’s DECA Club and a student-athlete club, and is looking into other opportunities. One goal is to help younger students understand the rigors of high school sports.
Then there is her job at Chick-fil-A, which she loves despite the fact she is on her feet the whole time.
“I’ve been taking up a lot of responsibilities,” Gaye said. “I’m learning how to multi-task my life.”
This winter, Gaye placed second in the 400 at the CVC meet in a school record time of 1:01.08, and third in the 55 (7.37). At sectionals, she advanced to states in the 55 with a fourth-place time of 7.35, which was the best clocking of any Mercer County runner.
Her confidence was high heading into the Feb. 21 state meet, where she was hoping to break the Nottingham indoor record in the 55.
And she can’t wait to get outdoors.
“Being outside in the heat is what I like,” Gaye said. “I get sick really fast being around people and indoor you’re more closed in. Once I’m outdoor and have all that air, I know I need to be the best of the best.”
She is aiming for times of 11.9 in the 100, 25.0 in the 200 and a 57.0 in the 400.
“I’m an all-around person so I want to break some individual records, not just records with my (relay) team,” she said. “I’m coming for a lot of records.”
Interestingly, Gaye will use starting blocks in the spring after shunning them during the winter.
“I was trained outdoor to use them but I have gotten so used to pushing off on my own indoors that I don’t want to change anything,” she said. “The times I’m drop ping without the blocks, I know I’m gonna have a problem when I get in the blocks for spring.”
She understands, however, they are a necessity.
“That’s another way to get out fast,” she said. “I just don’t want to switch until after
But she remains laser focused on the sport that she has embraced. When not on the track, Gaye takes care of her body with home maintenance, and will do stretches the moment she awakens to keep herself limber.
On the track it’s even more intense.
“At practice she’s very locked in,” Gaye said. “When she’s working on something
Adrianna Crusoe Gaye competes in the 4x400 for Nottingham.
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Moore anchors SHS success with dominant butterfly season
By riCh FiSher
During her first swimming lesson, 3-year-old Maddy Moore was more of a clinger than a swimmer. The wall was her best friend.
“We were at an outdoor YMCA pool and I kept holding onto the side of the pool to move around, even though my instructors were telling me not to,” the Steinert sophomore recalled. “I didn’t want to put my head in the water.”
Once she began to submerge herself, Moore came to the surface with plenty of first-place finishes in competitive swimming.
This past season, she had seven firsts and a second in her eight dual meet butterfly races; claimed five firsts and a second in the individual medley and won her only 100 and 500 freestyle races. She also swam all three relays and was part of six winning teams.
a bit more time into the fly, which is her favorite.
“I learned years ago that working on the other strokes, even if they’re not quite as strong as my fly, helps a lot,” she said. “Although I tolerate the other strokes and they have their moments, I don’t particularly like any of the others.”
Schroeder got to watch Moore last year when he served as lifeguard for Steinert’s meets and practices. He was amazed at how effortless she made such a difficult stroke as the butterfly look.
At the Colonial Valley Conference meet Moore took third in a personal best time of 1:10.29. West Windsor-Plainsboro North’s Moksha Shah barely beat her out for second in 1:09.48 after Moore edged Shah in the preliminary race. Maddy actually swam faster in the finals, but so did Shah.
“We both swim the races differently,” Moore said. “She tends to go out faster in the first 50, and I usually bring it back faster in the second half of the race. In finals I was catching up to her towards the end but just barely missed. While I was originally disappointed that she beat me, I swim against her all the time at club and she’s the nicest girl; so if anyone were to beat me, I’m glad it was her.”
Moore entered high school as one of those rare gems who excelled at a stroke other than the freestyle.
“That’s absolutely awesome,” said firstyear head coach Bruce Schroeder, who took over for Gerri “Bear” Leone. “The freestyle is kind of the default stroke. A lot of people like to start with that one. They’re comfortable with it.
“It’s kind of like pulling teeth to get them to try new strokes, especially stuff like the breast and butterfly. They are much more complex to teach and learn. It’s very refreshing to have someone I can just put in any event and she’ll swim it with no complaints and do it well.”
Moore noted that she works on all the strokes fairly equally, but does put
“It absolutely takes patience, determination and resilience,” he said. “It’s a very difficult stroke to execute, and especially to execute well. It’s very demanding on the body, very demanding of the muscles that aren’t used often in your daily life or in your other sports. To keep at it and keep going until you’re better and better takes a lot of patience and a lot of discipline.”
Moore feels that high level swimming in general, but “definitely the butterfly” does take all the mental tools to which Schroeder alluded.
“I’ve had bad races, overuse injuries and sicknesses that kept me away from the pool, but throughout it all I kept showing up,” she said. “I made it my mission to keep trying my best and to learn from the bad days and let them go.”
It shows, for as Schroeder said, “she’s very good at freestyle, but she’s far and away one of the better flyers I’ve seen.”
Moore began swimming competitively for Team 85’s in their low-key summer league. She had to be coerced by her mom into swimming with the organization year-round.
“I reluctantly joined and it was the best decision I ever made,” she said. “When Covid hit, the team dissolved so I joined Peddie and this is my fifth year with them.”
There were also dalliances with soccer, dance, basketball and gymnastics, “but none of them really stuck. I would always feel like they were something I had to do and not something that I wanted to do.” Make no mistake, she wanted to swim. And it was with Team 85’s that Moore first began the butterfly.
“A coach asked me if I wanted to swim it,” she said. “I had never done it but I was willing to give it a try because it sounded like fun. The next day I swam butterfly for
Moore
Moore made an immediate impact her freshman year with the Spartans. She had six firsts and a second in the fly, five firsts, a second and a third in the IM and a win in her only 100 free. In the relays she helped Steinert to six wins in the medley and 400 free relays. She surprised herself in the CVC meet with a fourth-place finish, as “I expected to get around 12th.”
Schroeder watched with admiration from his lifeguard stand.
“She was just incredible,” he said. “Whether you knew anything about swim or didn’t know anything about swim, you could see she had talent... I think it comes from her club swimming at Peddie.”
In looking upon her club career to date, Moore’s favorite memory came when she swam the 200 fly long course for the first time. She battled a case of nerves beforehand since she wasn’t quite sure how to swim it and knew it was a physically demanding race.
“I ended up doing really good in prelims,” she recalled. “I was placed first heading into finals, where not only did I keep that first place, but also dropped 8 seconds from my time in the morning.”
Despite her club status, Moore still invests as much time as possible in Stein-
ert swimming. She made every meet and made every practice she was able to.
“A lot of times we tell them at club practice, ‘you’re gonna get better yardage and better experience there, so don’t miss club for the swim team practices,’” Schroeder said. “During the meets, she’s into it. She’s rooting people on. When her friends are swimming the 500, she’s the first to volunteer to count for them. She’s a very involved team player for sure.”
And as intense as she appears during her events or while rooting on teammates, Moore is actually chilling out, in a way. “I enjoy high school swimming because it gives me a chance to relax and simply enjoy the sport without worrying about dropping time or getting a qualifying cut,” she said. “I also love the community it forms, and how everyone is so supportive of one another no matter what level they are on.”
The pool is not Moore’s only arena of excellence. She belongs to Steinert’s Book Club and participated in its Consumer Bowl. Her weighted GPA is 4.7, and she hopes to swim in college one day.
“She’s just a very positive kid,” Schroeder said. “She’s always happy, always smiling, always laughing. She doesn’t care if she wins the meet or loses the meet, she does it to have fun.”
All she had to do was let go of that wall.
Trent Jewelers
Snow job fake out or snow job flake out?
Peter Dabbene COMPLeX SiMPLiCiTy
Somewhere between “See something, say something,” and “Don’t be a snitch” lies the Hamilton resident’s dilemma of how to handle the snow flakes, those homeowners who ice out their neighbors by shirking their responsibility to remove snow from their sidewalks.
The storm that hit Jan. 25 dumped 7.5 inches of snow on Hamilton, and the freezing temperatures that followed made sure it didn’t disappear quickly. When the snow stopped, most Hamiltonians cleared their sidewalks and driveways, doing it themselves, getting help from a kind-hearted neighbor, or paying someone.
But over the next few days, I noticed that many residents, including an outsized percentage of corner property owners, had not cleared their sidewalks. As time went on, their neglect became more egregious, forcing me and many other pedestrians—including kids going to and from school—into dangerous, slippery streets.
I don’t know which is worse, people who make no attempt at all, or the ones who clear their driveways while ignoring their sidewalks. Driveway-only shovelers tend to have trucks that can handle the snow easily, and it seems that in their minds, as long as they can get their vehicle out to the street, their job is done.
violation and penalties section says that anyone who doesn’t comply will be fined $10, plus $10 per day for every day the violation continues. (Multifamily housing faces steeper fines.)
Ordinance 435 dates back to 1994, and while amendments have been made to other sections of the code in 2004 and 2013, the snow removal section hasn’t been updated in all that time.
Hamstat’s online service request page logs incoming complaints, their responses, and the status of the issue in question. The storm spurred a blizzard of complaints about the township’s snow plowing; some read like justified grievances, others more like the trivial—and often amusing—griping of malcontents.
To be clear, I’m not addressing snowplowing issues—only homeowners with uncleared sidewalks. On Hamstat, general descriptions of problem houses (the sidewalk at the corner of a particular intersection, for example), didn’t provide enough detail for an enforcement response, but other people had anonymously called, texted, or e-mailed to report exact addresses.
From the clustering effect I noticed in these complaints (filed under Property Maintenance Enforcement), it seemed that one or two annoyed pedestrians had filed several complaints each about houses along their daily paths.
It’s an extreme example of selfcenteredness to assume that just because you don’t ever walk anywhere, no one else does, or that because you could handle walking on unshoveled sidewalks, everyone can and should. I don’t keep count of how many people walk past my house every day, but it’s not zero, and the ages and physical capabilities of these pedestrians vary greatly.
My suspicion is that a lot of homeowners don’t bother shoveling because sometimes the snowfall melts in a day or two. But after almost two weeks of circuitous dogwalking and several near-wipeouts around snow-blocked sidewalks, I decided to investigate further.
Given the litigious world we live in, I am surprised so many homeowners would skate on thin ice by assuming the risk of pedestrians falling on uncleared sidewalks. Through surface melting and refreezing, many of those sidewalks were getting more icy and dangerous by the day, not less. It turns out that fear of being sued isn’t a great motivator when it comes to clearing sidewalks in winter, at least in New Jersey. The “worse than nature” rule that guides such lawsuits means that a homeowner can be held liable only if they make the situation worse than if they did nothing.
So if you make no attempt to clear your sidewalk and someone slips and falls, or is forced into the street and gets hit by a car, you’re not responsible. But if you try to shovel and “alter nature” in any way, you are responsible.
Hamilton Township Ordinance 435, titled Snow and Ice Removal, states that homeowners need to “remove all snow and ice from the sidewalks [..] within 12 daylight hours” after snowfall. The
This is as good an example as any of a nonsensical law that carries unintended consequences. Other than lawyers, most people would agree that attempting to remove snow is better than making no
attempt. The ”worse than nature” rule creates a legal environment in which every homeowner’s best interest, liability-wise, is to do nothing.
With the exception of little kids averse to school, or adults with snowshoeing or cross-country skiing hobbies, I don’t think anyone wants to live in a town where the sidewalks are perpetually blocked with snow.
Municipalities enforcing local codes are effectively our last line of defense.
By Feb. 6, several municipal violations had been issued in Hamilton. The mayor’s office informed me that Hamilton Township responds to specific snow removal complaints by residents, and that when responding—to issue a violation, for example— they might notice and visit other unshoveled houses in the area.
blowers, or the all-too-real phenomenon of Americans using the ICE Tip Line to harrass or retaliate against their neighbors, U.S. citizens or not.
But owning a home carries responsibilities to the community, and human nature is such that if the enforcement of a rule or law is lax, many people will choose not to follow it. One can be assured that if Stasi agents issued some unsuspecting Cold War-era East German a warning to shovel his sidewalk, it would get done.
I am surprised homeowners would skate on thin ice by assuming the risk of pedestrians falling on their uncleared sidewalks.
A zoning enforcement officer visits the property, takes photographs, and attempts to contact the homeowner. If the homeowner isn’t available, a door hanger with instructions is left, which serves as notice of a violation. A violation gives the homeowner 24 hours further to clear the sidewalks. I drove to a few nearby spots to see if the Township’s warnings had been heeded. As of Feb. 10, three of the six addresses I checked had cleared their sidewalks. By Feb. 13, another had complied, leaving two of six that did nothing.
Ordinance 435-3 says that if a homeowner doesn’t remove snow, the Department of Public Works can do it, with the cost charged to the homeowners through a tax lien. I was told by the mayor’s office that no fines had been issued in 2026, and when I inquired about tax liens or other financial penalties, I was told that “zoning officials work with property owners to become compliant within a reasonable amount of time before we fine.”
While there are merits to this charitable approach, as a responsible columnist, I had to wonder if this was just a snow job, a whitewashing of the problem in feel-good language. Circling back to the ethical dilemma I mentioned at the start of this column, no one wants to report a property that might turn out to be owned by someone physically unable to clear a sidewalk.
Also, reporting neighbors for anything—even a failure to remove ice and snow—is a slippery slope, summoning uncomfortable, fantastic images of Stasi officers with snow
In Hamilton, even if fines were issued for snow removal, they seemed unlikely to dry up any slush funds or change behavior. I was starting to worry that, in the interest of assuming the best in people and giving them multiple opportunities to do the right thing, Hamilton Township might have crossed into “sucker” territory, giving people the benefit of the doubt even when it’s doubtful they deserve the benefit.
A message from the mayor’s office, following up on the two delinquent properties, informed me that one homeowner had cleared the sidewalk, and the other was being issued a summons to appear in court, where a judge will decide the next step: remediation or fines.
Depending on your perspective, that action might be too little, too late; unduly harsh; or a Goldilocks-style, just-right approach to enforcement. Personally, I think it’s time to raise the stakes with steeper fines, stricter enforcement, and more societal outcry.
If another big snowstorm happened tomorrow, followed by the same freezing temperatures, I think most of the same culprits would give pedestrians the cold shoulder once again. Unfortunately, with a town as big as Hamilton, it’s up to residents to note problem addresses and report them. As this last snowstorm (and hopefully, this column) has shown, the matter won’t be solved with a flurry of snow puns, or by sticking our heads in the snow and hoping our problems melt away.
Peter dabbene will be a featured reader in the High Mountain Meadow Poetry Series at the Wayne Public Library on Sunday, March 8 at 2 p.m. His website is peterdabbene. com, and previous Hamilton Post columns can be read at communitynews.org. His poetry/photo book “The Lotus Eater (and Other Poems)” is available through Amazon for $20 (print) or $10 (ebook).
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10 questions with artist and teacher Rebecca Singleton
Thomas Kelly FiGhT iN The MuSeuM
Rebecca Singleton is an artist and an art educator who teaches at Steinert High School in Hamilton. She shares her artistic energy with her students in painting and ceramics.
A large part of her teaching is about the process. The ideas, the attempts, failures and successes. Inspired by many arts educators during her learning, she is instilling in her students the same motivations and skills to pursue their passions.
When did you begin in the arts?
At 6 years old, I would set up my stuffed animals and draw them. I drew everywhere on everything: paper scraps, homework, church bulletins. My mom scolded me multiple times for writing on our walls.
When I was nine, my mom enrolled me in art lessons with Juanita Crosby in her Bordentown gallery. I gained confidence in my ability a bit later, after studying with Mel Leipzig at Mercer County Community College.
Which media do you work in?
Primarily acrylic paint. I also enjoy sculpting, ceramics, collage and mixed media.
Who are some of your inspirations or influences?
My mom is number one. Former teachers: Mrs. Abbott (3rd grade); Mr. Kane (middle school English); Mr. Morgan (middle school graphic arts); Mr. Wood (high school art); Mel Leipzig (MCCC painting, life drawing, art history); Jim Colavita (MCCC sculpture); Michael Welliver (MCCC ceramics); Michael Kendall (MSU art education).
Elisa Cooper (former employer, business owner and artist). Musicians and dancers. Poet Maya Angelou. My children: Arthur (31) and Jake (26). My students. Visual artists, especially Rembrandt, Mary Cassatt, Edward Hopper, Faith Ringgold, Charles Demuth, Mel Leipzig, and Ruth Carter
What steered you into teaching art?
I decided I wanted to be a teacher in Mrs. Abbott’s third grade class at Hamilton Square School. She made lessons come alive. We used all the senses in her class, including writing and performing plays, making food, and listening to music.
Sometimes I stayed in the classroom during recess and she would reteach concepts or check for understanding. I felt
this was a prize, not a punishment. My time with her was precious.
What age do you feel that students start to develop their own voice?
We have our own voice at birth and it evolves over the course of a lifetime. We start vocalizing our thoughts and feelings as soon as we make noise. Sometimes we stop using our voice due to feedback from our surroundings. We rediscover it at our own pace.
What fight/struggle do you have regarding your art and your teaching of art?
Sometimes I stop creating art, which used to concern me. However, I’ve learned that part of my process is time thinking about creating, so I no longer worry about daydreaming, procrastination or gaps in creation.
I have many ideas. Some come out quickly while others brew for years before I create. My primary struggle as an artist is the courage to share my artwork.
What is the state of visual arts in Hamilton Schools?
Our Steinert High School art students are engaged. This is evident daily as well as at the end of the year, when we cover the first floor of the school with student work at our annual Celebration of the Arts.
In addition to Celebration of the Arts and the Youth Art Month exhibit at the Hamilton Township Library, my students display their work each year at Artworks Gallery’s 10” x 10” exhibit, Art Educators of New Jersey, Mercer County Youth Art Month at Artworks Gallery in Trenton, the AENJ exhibition at Grounds for Sculpture, Mercer County Teen Arts at Mercer County Community College, Teen Arts New Jersey at Middlesex College and other exhibits when we are able. Space and money are needed at all levels of education, and are issues not unique to our schools.
Which topics/methods are easiest and hardest for the students to grasp and excel in?
High school students adapt easily to art routines. Most students enjoy the varied pace and rhythm of an art class. Color theory, painting and creating in clay are favorite topics where most, if not all, students find success. Many students struggle with collaboration and time management. I see incredible growth in these areas during a school year.
Confidence is the other major issue I see. Students decide at an early age who is a good artist and who isn’t. Many stu-
room to inspire voice and choice. I’d prefer a real studio setting with alternate seating and ample project storage — easels, art benches, shop tables, student drawers and project shelves — all on casters so we can adapt the space for the changes year to year.
It is inspiring to connect my students to working artists, especially when we can create art together. We’ve done this through mural projects and guest speakers as well as two career and create field trips (in 2016 and 2024). I’m always looking for the next opportunity.
A dream that recently came true is to adapt our art curriculum for the selfcontained special education room. I am team-teaching with Mrs. Scrob and collaborating with a new teacher Ms. Robol in a self-contained Autism-Spectrum Disorder classroom. Students are working with varied media, tools, and techniques while making creative choices, building routines, and developing comfort with problem-solving.
Many of the lessons are cross-curricular. The experience is energizing and has offered more gifts than we ever imagined.
What is on the horizon? What are you looking forward to?
dents hide behind statements like “I’m not an artist” or “that’s the best I can do.” We work to dispel those myths and lead students to success.
Art includes developmental skills –hand-eye coordination and fine motor control. Students who struggle in these areas can still be successful in visual arts since it is more complex than just technical skill.
What is a dream project of yours?
First is to continue to modify the class-
My students have multiple mural design and creation opportunities again this year. Also, my National Art Honor Society will host art activities for students in and outside of our group. Our first open event is scheduled for later this month. Personally, I am working on six art pieces and answering open calls to show my work.
Instagram: 12_pt_helvetica.
Thomas Kelly is a Hamilton-based artist. On the web: thomaskellyart.com.
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Artist Rebecca Singleton with her work.
For colorectal cancer screening, 45 is the new 50
Ask The Doctor
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The U.S. Preventative Services Task Force (USPSTF) recommends that people with average risk begin colorectal cancer screening at age 45, rather than 50, which was the previous recommendation.
The updated guidelines consider the benefits of early detection and treatment for adults with no personal history or increased risk of the disease.
Meera Yogarajah, M.D., shares more about this change and why it is important. Dr. Yogarajah is at the Cancer Center at Robert Wood Johnson University Hospital Hamilton (RWJUH Hamilton), an RWJBarnabas Health facility, in partnership with Rutgers Cancer Institute of New Jersey, New Jersey’s only National Cancer Institute Designated Comprehensive Cancer Center.
Why did the recommendation change? The diagnosis rates of colorectal cancer have increased in people younger than 50 years of age, by 2.9% per year from 2013 to 2022. Colorectal cancer is now the leading cause of cancer death in men and women under 50, with deaths rising by 1.1% annually.
These cancers may be associated with poorer outcomes, as they are diagnosed later. In response to this trend, the USPSTF, an independent volunteer group of experts in prevention and evidence-based medicine, reviewed new data and concluded that screening for colorectal cancer in adults who are 45 to 49 years old can be helpful in preventing more people from dying of colorectal cancer.
There are several types of colorectal cancer screening methods including colonoscopy, sigmoidoscopy, CT colonography and stool-based tests.
Colonoscopy is a highly sensitive screening method which uses a colonoscope to inspect the rectum and entire colon. If your doctor finds polyps, they are removed and sent to a lab for further testing. The advantage of colonoscopy is removal of benign polyps, and this will prevent these polyps from turning into a cancer.
In sigmoidoscopy, the rectum and sigmoid colon are examined using a sigmoidoscope. During sigmoidoscopy, abnormal growths in the rectum and sigmoid colon can be removed for analysis (biopsied). However, only the last 20 percent of the colon is examined.
RWJUH Hamilton support groups this month
The following programs are sponsored by RWJUH Hamilton Community Education, open to all and all ages, and the Better Health Program, open to all 65+ years old. All programs take place at the Center for Health & Wellness located at RWJ Fitness & Wellness Center, 3100 Quakerbridge Road, Hamilton unless otherwise noted. A full calendar of programs is online at rwjbh.org/hamiltonprograms. For for more information or to register, call 609-584-5900 or email communityedham@rwjbh.org. Registration is required to attend these programs.
MONday, MarCh 16
What does colorectal cancer screening entail? Colorectal cancer screening tests are used to detect cancer and remove precancerous polyps.
Both polyps and colorectal cancers can bleed, and stool tests check for tiny amounts of blood in feces (stool) that cannot be seen visually. With these tests, stool samples are collected by the patient using a kit, and the samples are returned to the doctor. People who have a positive finding with these tests will need to have a colonoscopy.
Additionally, some newer stool tests rely on detection of DNA from tumors in the stool sample, increasing the accuracy beyond using detection of trace blood alone.
Why is it important to follow these guidelines? According to the American Cancer Society estimated new cases for 2026 include approximately 108,860 cases of colon cancer and 49,990 cases of rectal cancer. Colon cancer is the second leading cause of cancer death in the nation with expected deaths of 55,230 in 2026.
Colorectal cancer usually does not cause any symptoms until it is advanced and starts to spread through the body. Most colorectal cancers can be prevented through screening and testing at regular intervals, leading to detection and removal of polyps.
Colorectal cancer is largely preventable. This is why it is extremely important to follow the recommended guidelines and get an initial screening at 45 years of age for those at average risk or earlier for those at higher risk. Stop colon cancer – get screened! Visit rwjbh.org/colonscreening to make an appointment near you.
dinner with a doctor: Colorectal Cancer Prevention & Treatment. 6 –7 p.m. Join us for an informative lecture on colorectal cancer with Meera Yogarajah, MD, Medical Oncologist, and Rachel Perez, GI Navigator, the Cancer Center at RWJUH Hamilton. Learn about the importance of early detection, innovative treatments, and lifestyle factors that can reduce your risk. Dinner provided and registration required.
ThurSday, MarCh 19
Pelvic Floor health Problems and Conservative Treatments explored. 6 -7:30 p.m. A look at stress incontinence, urge incontinence, overactive bladder, painful Intercourse, genitourinary syndrome of menopause, and constipation. Learn conservative measures to help manage bladder/ bowel problems, led by Giselle Oriendo, PT, DPT, CLT, of RWJ Rehabilitation Hamilton.
MONday, MarCh 23
dinner with a doctor: Strong Shoulders ahead. 6 –7 p.m. Join Michael R. Duch, MD, Orthopedic Surgeon, member of the Orthopedic & Spine Institute at Robert Wood Johnson University Hospital Hamilton, an RWJBarnabas Health facility, and member of RWJBarnabas Health Medical Group. Shoulder pain slowing you down? Dr. Duch, a board-certified orthopedic surgeon, will provide an eye-opening session on rotator cuff tears, shoulder impingement and bursitis — three common conditions that can impact your day-today comfort. Learn what causes them, how they are treated, and the steps you can take to stay strong and mobile. Dinner provided and registration required.
TueSday, MarCh 31
What is auditory Processing disorder & how it relates to hearing. 11 a.m –Noon. Join Teresa Cole, AuD, of RWJUH Hamilton’s Balance and Hearing Center, where she will discuss what Central Auditory Processing Disorder is and how it relates to hearing loss. Central Auditory Processing Disorder is a deficit in how our brain interprets the sounds we hear. Contrary to common belief, all ages can be impacted by these deficits. All are welcome to join!
Dr. Meera Yogarajah
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