Blacktown News - January 2024 by Community Broadcast Network (CBN)

BlacktowN

ISSUE 34 | January 2024

New precinct at Westpoint

TRUSTED LOCAL NEWS

www.greaterblacktownnews.com.au

Racing returns to Eastern Creek

Minchinbury Return and Earn open to locals

IT'S MOBILE CHILDCARE

Blacktown hit most by staff shortages

Western Sydney working group coordinator Donna Smith with Harper at Blacktown Roving Childcare.

AUSTRALIA DAY CONCERT AND FIREWORKS Friday 26 January

The Frocks

4.00 pm - 9.30 pm

The Rooty Hill, Eastern Road, Rooty Hill blacktown.nsw.gov.au/ausday

V-Tribe

Baby Animals

Queen Forever Show

Blacktown City blacktown.nsw.gov.au

Blacktown

Snapshot

415,000

$22 billion economy

population

average economic growth

27,247

153,160

registered businesses

local jobs

AUSTRALIA DAY CONCERT AND FIREWORKS The Frocks

Friday 26 January 4.00 pm - 9.30 pm The Rooty Hill, Eastern Road, Rooty Hill

Baby Animals

blacktown.nsw.gov.au/ausday

V-Tribe

Queen Forever Show

LUNAR NEW YEAR

SATURDAY 10 FEBRUARY | 5 PM – 9 PM Nurragingy Reserve, Knox Road Doonside

cultural entertainment

lion and dragon dance

roving performers

food and market stalls

free kids craft, face painting and demonstrations

fireworks

blacktown.nsw.gov.au/lunar

Blacktown City Council acknowledges the Darug people as the traditional owners of the land on which Blacktown City was built.

Email us: council@blacktown.nsw.gov.au

Call us: 5300 6000

Visit us: 62 Flushcombe Road, Blacktown

Mail us: PO Box 63, Blacktown 2148

NewS

www.greaterblacktownnews.com.au

January 2024 | ISSUE 34 | 3

RACING RETURNS TO WESTERN SYDNEY

New venue manager takes charge

PEEDWAY racing will make a long-awaited but welcome return to Eastern Creek in early 2024 following the appointment of a new Venue Manager and Operator for Western Sydney International Speedway. Western Sydney International Dragway Ltd, which runs the neighbouring Sydney Dragway, has been appointed as Venue Manager with Sydney International Speedway Pty Ltd appointed as the new Operator. Together with Government, the new management team is working hard to deliver a world-class experience for both fans and racers, with racing to restart at the venue in early 2024. The new Venue Manager and Operator are working on a program of race events so that fans can be trackside to see world-class racing in early 2024. The motorsports precinct at Eastern Creek attracts around 700,000 visitors each year. Motorsport is estimated to contribute $2.8B in direct and indirect value to the Australian economy including $270.1M of value added to the New South Wales economy. Minister for Planning and Public Spaces Paul Scully said: “After the previous government bungled the establishment of the new speedway at Eastern Creek, I am pleased that racing will return in early 2024. “The racing community was prom-

Eastern Creek speedway ready for action.

ised a world-class facility and we are delivering on that promise. “After receiving a five-star safety rating the track is ready to race on and we are working with the new management to make Eastern Creek the number one motorsports precinct in Australia. “Motorsports have a long and proud history in Sydney dating back to 1926 at the Sydney Showground at Moore Park, four decades at Parramatta and now a bright future at Eastern Creek.”

Sydney Dragway Chairman Tony Beuk said: “Western Sydney International Speedway is a state-of-the-art facility with amazing potential. We are excited by the two forms of motorsport working together to create a bright co-operative future, with the opportunity to share resources between two disciplines of motorsport that share similar passions. “Sydney Dragway has 20 years of experience in event management, ticketing and logistics and we’re looking

to work with Sydney International Speedway Pty Ltd who understands the speedway industry. Together, we are committed to getting racing back at the venue early in the new year and making it a success for the racing community. “We are looking to attract the best Australian and overseas racers to Australia’s premier motorsports precinct. “The return of speedway racing to Eastern Creek ensures racing will not only survive but thrive in Sydney.”

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ISSUE 34 | January 2024 How to get The News The Blacktown News is available at strategic locations throughout Blacktown LGA. To find a location near you visit our website.

Digital edition Each edition of The Blacktown News can be viewed and downloaded in

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Contacts elizabeth@accessnews.com.au Admin and General

ISSUE 34 | JanUa

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New precinct at West

TrUSTED LOCaL nEWS

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Racing returns to Easte

IT'S MOBILE CHILDCARE Blacktow

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Minchinbury Return and Earn open to locals

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Read the digital edition 24/7 at our website

digitalf ormat at our ISSUU platform:

Editorial

Editor's PickS

ISSUE 34 | January 2024

Western Sydney working group coordinator Donna Smith with Harper at Blacktown Roving Childcare.

AUSTRALIA DAY

CONCERT AND FIR Friday 26 January

EWORKS

The Rooty Hill, Easte

4.00 pm - 9.30 pm

The Frocks

rn Road, Rooty Hill

blacktown.nsw.gov.a

u/ausday V-Tribe

Baby Animals

Queen Forever Show

Beauty pageant’s Blacktown connection.

Our Evolving City: residents have their say.

Time for summer car care tips.

info@greaterblacktownnews.com.au Editor Michael Walls michael@accessnews.com.au

Advertising sales Julie Jackson julie@accessnews.com.au Linda Miller linda@accessnews.com.au

Platinum Media Partner The Blacktown News is platinum media partner for the Greater Blacktown Business Chamber

MICHELLE ROWLAND Dealing with cost of living.

Support Partner The Blacktown News is the official media partner of Blacktown FC.

Exclusive media partner

SECTIONS News............................................... 3

Newsbytes.................................... 12

Healthy Western Sydney.............. 20

Stephen Bali................................... 7

Michelle Rowland......................... 17

Travel............................................ 22

Blacktown Workers Club................ 8

Magazine...................................... 19

Auto.............................................. 23

WEXPO at Blacktown Workers Club

Details coming soon for our 2024 event.

NewS

www.greaterblacktownnews.com.au 5

January 2024 | ISSUE 34 | 5

IT’S A TOP-LEVEL TRANSFORMATION

Westpoint opens new precinct

ESTPOINT Blacktown, has opened its $19M dining precinct upgrade, transforming the centre’s top level into a world-class family dining and entertainment destination. The precinct features a whole level of refurbished recreational spaces surrounding retail, including HOYTS Cinema, Zone Bowling and a new format Timezone. Adding to the mix is the arrival of indoor play centre Chou Chou Bebe and popular axe-throwing venue Kiss My Axe plus a brand-new Club Lime Gym and WOTSO, a modern co-working space. Serving the growing population in Western Sydney, Westpoint customers can not only shop at the centre’s 300 speciality stores, but they can also enjoy the renewed level four dining offer boasting cuisines from around the globe, including the recently opened Grill’d restaurant and highly popular Volcanos steakhouse. Adding to the dining and entertainment experience, the precinct will also feature a series of commissioned art installations including colourful murals, sculptures and a light display that will form a part of the Blacktown City Art Walk. For visitors of all ages, the precinct will also feature a brand-new outdoor playground and beautiful gardens. Westpoint Centre Manager, Carly Xerri, is excited to launch the refreshed level four precinct and said the new additions will encourage thousands of local shoppers

Opening of the new precinct.

to visit the centre over the festive season. “The opening of the centre’s upgraded level four precinct comes at a perfect time for Christmas, with families actively seeking opportunities to connect and enjoy experiences together, like seeing a movie, bowling or dining out. “With the commencement of the January school holidays shortly, it’s also a great time to take the kids to a play-centre or spend time in the new inviting outdoor space and playground,” said Carly. “We’ve taken a community-first approach to upgrading our dining and entertainment precinct. We saw there was an opportunity to bring more family-friendly spaces to the centre, as well as chance to showcase six incredible artists, most of whom are based in Sydney. “The combined dining, entertainment

SPRINKLE SQUAD 10am – 2pm Daily, Monday 15 – Sunday 28 January Level 1, Centre Court Roll up your sleeves and join us in the kitchen to have some fun decorating.

Discover more at westpoint.com.au

and art experiences create a well-rounded shopping experience for young families, teens and the many multicultural communities that call Blacktown and surrounds their home.” Customers can enjoy various art pieces ranging from hand-painted murals and sculptures through to digital artwork and lighting installations. One of the highlights is a 150sqm botanical mural painted by award winning artist George Rose, who has worked with international clients including Disney, Instagram and Tik Tok. “My mural showcases the natural beauty of Blacktown, depicting some of the most popular native plants in the region. The aim of art is to educate people and inspire conversations, so I hope people are able to learn a bit about Blacktown and its

unique environment through my art,” said Rose. ‘Connection’ was the theme that inspired the precinct design, with the project team acknowledging that shopping centres are an important part of the social fabric of a community where customers feel ownership and connection to their local centre. The new level four precinct will be a hub of activity throughout the holidays, commencing with the Christmas wonderland of Snowfest on Friday 15 and Saturday 16 of December. The free evening event includes a DJ and live music, roaming entertainment, magical snowfall, Christmas characters, festive face painting, hip hop dancers and special giveaways. For more information, please visit www.westpoint.com.

NewS

6 | ISSUE 34 | January 2024

www.greaterblacktownnews.com.au

NEW RETURN AND EARN OUTLET donate their refund to one of the charity partners listed on the machine or one of the many charities listed on the Return and Earn app.???? PCYC Mount Druitt is currently featured as the local donation partner on the Minchinbury machine, with funds raised through Return and Earn supporting the local community through sport programs, safer driving courses and other activities to help community members of all ages thrive. Local recyclers can also donate their refund to the current state-wide Return and Earn donation appeal in support of the RFS Benevolent Fund, a charity created to provide support to RFS members and their families during challenging times. Return and Earn has become a key fundraising channel for many charities and community groups across NSW. More than $47M has been raised from donations and fees from hosting return points since the scheme launched in 2017.??? More than 10.5 billion bottles, cans and cartons have been returned for recycling

MONDAY, TUESDAY, WEDNESDAY

the community to redeem their eligible bottles and cans for the 10c refund. Recyclers can print a voucher for the refund amount, which can be redeemed for cash at Woolworths, or they can opt for an e-voucher or payment directly into their bank or PayPal account using the Return and Earn app. Locals can also choose to

THURSDAY

LACKTOWN residents have a new location to recycle their eligible bottles and cans with the opening of a new Return and Earn machine at the Great Western Centre in Minchinbury. The new return point replaces a machine that was removed earlier this year due to a redevelopment, providing another convenient location for

FRIDAY

Minchinbury open to locals

Return and Earn has be-come a key fundraising channelfor many charities.

through the network of almost 620 return points across NSW since the scheme began in 2017, resulting in over $1B in refunds back in people’s pockets.? The Minchinbury Return and Earn machine is in the carpark of the Great Western Centre at 11 John Hines Avenue, Minchinbury, and is open daily from 7:00 am to 8:00 pm. Edmond Atalla said: “Black-

town City Council residents are incredible recyclers, having returned more than 600 million eligible bottles, cans and cartons through 24 local return points since the scheme began. This means more than $60M in container refunds has been returned to the local community. For more information on Return and Earn visit: www.returnandearn.org.au

BLACKTOWN CITY a place of opportunity

! r a e Y w e N y p p Ha idents

s e r e h t l l a sh i w o t e k i ! l r d a l e u Y o w w e e N W y p p a H a y t Ci n w o t k c a l of B , h t l a e h , y o j u o y s g n i br 4 2 0 2 e p o We h . y t i r e p s o r &p e w , s e v i t a t en s e r p e r d e ct e l e d r n u a o y u o s y A r fo g n i k r o w to d r a w r r o f u o k r o f loo s e m o c t u o t a e r g delivering g n i . s k e i t i r n u m o m o c w u

o y r fo

WE ARE HERE TO HELP YOU & YOUR FAMILY STEPHEN BALI

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(02) 9671 5222

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(02) 9625 6770

(02) 8883 3499

Shop 3063 Westpoint Shopping Centre Flushcombe Road Blacktown

2/679 Horsley Drive Smithfield

Suite 201 Westfield Shoppingtown Carlisle Avenue Mount Druitt

Shop 20 2 Sentry Drive Stanhope Gardens

MEMBER FOR BLACKTOWN Parliamentary Secretary for Planning & Public Spaces

blacktown@parliament.nsw.gov.au

MEMBER FOR PROSPECT Parliamentary Secretary to the Attorney General

prospect@parliament.nsw.gov.au

MEMBER FOR MT DRUITT Parliamentary Secretary for Police & Counter-terrorism

mountdruitt@parliament.nsw.gov.au

MEMBER FOR RIVERSTONE

riverstone@parliament.nsw.gov.au

Authorised by Stephen Bali MP, Edmond Atalla MP, Hugh McDermott MP & Warren Kirby MP. Funded using parliamentary entitlements January 2024.

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Opening February 2024

Beautiful new apartments from $475,000* in the heart of Blacktown at St Hedwig Retirement Village From the moment you walk through the door of your brand new apartment at St Hedwig Retirement Village, you’ll know the meaning of comfort and quality.

Choose from a variety of exceptionally crafted one, two and three bedroom apartments from $475,000* just a short stroll to everything you need. Live surrounded by beautifully landscaped gardens and enjoy lifestyle and amenities in a welcoming community, where every detail has been designed for your wellbeing. Come home to St Hedwig Retirement Village and discover the secret to your perfect retirement.

Call 1300 191 472 to arrange an appointment and view our display apartment, or visit sthedwigvillage.com.au to ﬁnd out more. *Residents of retirement villages will need to pay fortnightly recurrent charges during their time at the village. You may have to pay a departure fee when you leave this village. The advertised starting price ($475,000) is based on the starting price of a one bedroom apartment as at January 2023 and is subject to change.

www.greaterblacktownnews.com.au

NewS

Ysabella Alfonso - Teen Miss U Australia 2023

January 2024 | ISSUE 34 | 11

Beauty pageant’s Blacktown connection

MRS AND MISS UNIVERSE CROWNED

LACKTOWN real estate boss lady and Mrs Universe Australia national director, Ms Marites Novis successfully conducted her new pageant, Miss and Mrs U (Universe) Australia at the Passion & Fashion event held at the Grand Pavilion Australian Turf Club in Rosehill. Until last year, the show was all about choosing one Mrs Universe Australia but this year it has expanded to include participants from a wider age group range. Mrs. Universe Australia was always more than just a beauty showcase. Marites Novis, founder and CEO of Qfirst Property Investment Group, a Blacktown based real estate business, and MFN Productions, established in 2018, shared more about her vision for the pageant. "Whether you want to make a difference in your community, pursue a career in modelling, or simply gain self-confidence, this is the perfect opportunity for girls and women of all ages," said Ms Novis. This year, the contestants competed in categories such as Little Miss U, PreTeen U and Teen Miss U, alongside the much-coveted Mrs Universe Australia title. Serena Peralta was awarded the title of Little Miss U Australia 2023, Chloe Lofthouse as PreTeen Miss U Australia 2023, and Ysabella Beatrice Alfonso as Teen Miss U Australia 2023. Yelitza Martinez was crowned Mrs Universe Australia 2023. "We are also launching Miss U, Mrs U, Miss Multinational and Mrs Multination-

al categories as part of the Miss & Mrs U 2024 pageant”, she said while calling upon girls and women of all ages to register for the Miss and Mrs U Australia edition of 2024. The evening featured a fashion showcase by internationally-renowned couture designer, Michael Leyva, famous for dressing eminent personalities such as Kris Aquino, star of 'Crazy Rich Asians'. Also present was American singer/ songwriter, David Pomeranz, enchanting the 800-strong audience with a mini-concert including his hit songs, Got to Believe In Magic and King and Queen of Hearts. International actress, entrepreneur and TV host, Ara Mina and Miss Universe 2012 First Runner Up, Janine Tugonon were part of the judging panel. Serial entrepreneur, Ms Novis intends to create opportunities for pageant candidates through the launch of MFN Talent Management - a new agency dedicated to nurturing and supporting young talent in the modelling and show business industries. "Our primary goal is to provide candidates with the best opportunities and guidance to help them succeed in their careers," said Ms Novis. "We believe in a comprehensive approach to talent management. This means that we not only focus on securing jobs and exposure for our talent but also providing the necessary professional development, tools, training, and support to develop their skills and succeed in the industry." Ms Novis has decided to stand down from her role as Mrs Universe Australia national director to focus solely on her new pageant system.

Mrs Universe Australia 2022 winner

Serena Peralta - Little Miss U Australia 2023

Our Evolving City

12 | ISSUE 34 | January 2024

www.greaterblacktownnews.com.au

BLACKTOWN FACING TRANSFORMATION

Recent forums demonstrate community interest in the future of Blacktown.

Residents should drive the vision

STEPHEN BALI MP

OMMUNITY consultation can be an exciting way to drive fresh ideas in meeting the expectations of future generations. Community consultation done badly can lead to a self-fulfilling prophecy that is frustrated by vested interests in providing a short-term expedient solution masked in propaganda claiming it is good for the community. Community consultation requires transparency in identifying local needs and understanding of the community context. Blacktown Central Business District (CBD), the capital of the Blacktown Local Government area requires thoughtful planning so future generations can be proud to live in our local area. Blacktown Council started in 1906 from humble beginnings as one of the smallest populated shires in Australia. Blacktown Council population growth from post-World War 2 to the modern day has resulted in seventy consecutive years of being one of the fastest growing councils in Australia. The current growth rate of approximately 12,000 additional residents per year, will see Blacktown City pass Tasmania’s population by 2035. Decisions made about Blacktown City will determine whether we take our rightful place as innovators and leaders in creating a vibrant city of the future or end up with a c-grade version of Parramatta as vested interests take over with capital rediverted to the competing centres such as the aerotropolis. Should we allow a select few, shrouded in secrecy, exploit our area? People ask why am I so invested in speaking out for Blacktown? Why not just let it all happen as we have little influence.

SINCE 1959, three generations of my family lived in Blacktown (Doonside to be precise) and like so many others, we have volunteered, played sport, participated in community activities, and have endured negative commentary from the media but, we love this place and know the opportunities. Blacktown Council led by Mayor John Aquilina in 1977 began the first transformation of our area with dreams of a university, having a sporting focus, building a multi-cultural cohesive society, and creating economic opportunities.

Australians own Australia Gough Whitlam’s election speech in 1972 in Bowman Hall, Blacktown, spoke of Australian people as participants and partners in government. Whitlam said: "We will put Australians back into the business of running Australia and owning Australia.” So why can’t the people of Blacktown City have a say in developing our future central living district in the heart of Blacktown? The determination of Blacktown’s future planning should not be behind

closed doors, by select people sworn to secrecy. Initial public consultation in 2021 touted the Dr Charlie Teo brain and spine institute on site of council’s civic centre and associated lands would result in a $750M construction proposal. The subsequent discounted sale of this substantial block of council lands to a property developer, Walker Corporation, in March 2023 with a proposed construction price tag of $2B. A senior council representative re-announced in December 2023 that the development will be a $3B with no new available public information since 2021. All we have is an artist impression; the cliché that it will be good for us as it will generate jobs, jobs, jobs; and the original Dr Charlie Teo syndicate will no longer be involved. Are our youth, our residents, community organisations and the business community entitled to be part of the conversation in generating ideas or should it be driven by people who haven’t lived in Blacktown for decades or developers that have done little, if anything, in our area?

A series of workshops, open to anyone, has run over the past 12 months and will return in 2024. Required is an open mind, imagination, and your belief that together, we can design a wonderful city that future generations will be proud of. Would you like to see a town square that could hold major festivals? Improved traffic flow and parking opportunities? Environmentally sustainable precinct and a focus on community safety design principals? Incorporating our Aboriginal and multicultural heritage? Should Bowman Hall and other historical sites in Blacktown be saved from the bulldozers? 2024 is time for action, so if you are interested in being part of the discussion and workshopping ideas with industry experts, then contact my office on 9761 5222 or email blacktown@parliament. nsw.gov.au Check Blacktown News website https://www. greaterblacktownnews.com.au/ for updates and workshop times. Stephen Bali MP is NSW Member for Blacktown, NSW Parliamentary Secretary for Planning and Public Spaces.

www.greaterblacktownnews.com.au

NewS

January 2024 | ISSUE 34 | 13

BLACKTOWN HIT MOST BY STAFF SHORTAGE

Removing the childcare barriers Western Sydney delivering face to face and online learning with up to a dozen of courses as a Registered Training Organisation and member of Community Colleges Australia. The intake of students needing childcare qualification has been increasing, the college has provided the Western Sydney working group with fee-free childcare courses to meet local operators’ needs. The college has also invited the working group and childcare centre operators to introduce their services to students studying Certificate III in childcare across their campuses.

ELIZABETH FRIAS

S many as 1,500 childcare staff are needed daily to fill rosters at centres across Western Sydney with the Blacktown area worse off in the last two years. The widespread childcare workers shortage across Blacktown has been revealed by a local industry working group urgently seeking solutions alongside government and educational institutions to fill the void. “Qualified educators are leaving the sector in record numbers for a variety of reasons, some examples are low wages, heavy workload and lack of professional support,” Donna Smith, coordinator of the Blacktown Roving Childcare said. Ms Smith is also part of the Early Childhood Program of the 2770 Working Group covering the Greater Western Sydney region initiated by the federal government to address workforce and skills requirement in every region across the country. Basing on latest findings by Jobs and Skills Australia, Ms Smith said the daily vacancies for childcare workers across the suburbs in Western Sydney have constantly risen since 2021. “We had vacancies for 513 in 2021, growing by more than half in 2022 to 1,435 and has since only risen this year to 1,464,” Ms Smith said. “Long hours, underappreciation of the skills required to deliver quality childcare, and low funding for resources [contribute to] the high turnover of staff and can have a devastating effect on the quality of care and education.

Finding new employment

There is a shortage of childcare workers in Blacktown.

“lack of qualified educators that meet all essential criteria” before a centre can employ them. Working in the sector requires at least a diploma qualification or a bachelor’s degree in early education, however many early childcare educators receive little more than the minimum wage of around $24 an hour, Ms Smith said.

“While having a vehicle and driver’s license for use during work hours is also a problem, the low pay however is the biggest challenge,” Ms Smith said. A spokesperson for MCC said there has been a “two-fold increase in the occupation skills shortages” across Australia which was highlighted during the National Skills Week last August. The college runs campuses across

Attracting staff from expos “Research shows that emotional attachment, emotional support, and quality of care affect children’s language development right through to secondary education.” The working group has been attracting staff from job expos and recently from among students completing qualifications in childcare and early education at Macquarie Community College campuses. Finding staff is among the major challenges faced by the childcare industry, Ms Smith, citing it is exacerbated by

The intake of students needing child-care qualification has been increasing.

Some students have found new employment, as a result, while childcare centre operators were able to accept more children on the waiting list. But the staff and skills shortage are ongoing. The college’s Smart and Skilled program on early childhood education has opened 200 places every year, starting this year, to run seven to eight classes and get the students ready for work locally. Ms Smith said the Blacktown Roving Childcare is a form of mobile childcare centre called Community Access Mobile Minders. “We provide adjunct care which means the parents or carers must always remain on the premises and retain the duty of care of the child,” Ms Smith said. Their service caters for childcare needs of not-for-profit organisations delivering activities, groups, workshops, or events. “Mobile childcare helps to remove a range of barriers that families often face in their day-to-day lives,” Ms Smith said. “Some of these barriers can be high costs of childcare, lack of transport or lack of social and family support.” Workforce Australia is facilitating the provision of fee-free training program to entice staff to work in the childcare sector. Their priority is to skill up unemployed youth, indigenous and migrants as well as providing them with transport options and upskilling for employment pathways.

WEXPO at Blacktown Workers Club

Details coming soon for our 2024 event.

Blacktown City Council

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CommenT

with Michelle Rowland

January 2024 | ISSUE 34 | 17

GOVT BREAKS JOB CREATION RECORD

Dealing with cost of living

MICHELLE ROWLAND

E know a lot of people are doing it tough right now dealing with the cost of living. That’s why we’re doing everything we can to get wages moving. We are only halfway through our term, and we’ve already created more jobs than any other first term government on record at 624,000 new jobs. October’s ABS Labour Force Figures show: • Employment increased by 55,000 – exceeding all market expectations. • Female employment increased by 37,500. • Importantly, female full-time employment increased by 26,200 in October, to a record high of 3,867,000, and is now 144,600 (or 3.9 per cent) higher than it was a year ago. • The participation rate increased to 67 per cent, returning to the record high it hit in August this year. • The female participation rate is at an all-time high of 62.8 per cent. However, there’s still more work to do. This month the Albanese Government passed the Closing Loopholes Bill, The Bill will criminalise wage theft, and close labour hire loopholes that

mean Australians doing the exact same job are being paid different rates of pay. On top of this, our focus to ease the cost of living for Australians has remained steadfast. It’s our top priority. We are delivering $23 billion in targeted relief, while not adding to inflation. This includes: • Electricity bill relief.

• Making medicines cheaper. • Making it easier and cheaper to see a doctor. • Cheaper childcare and expanding parental leave. • Building more social and affordable homes and increasing rent assistance. • Fee-free TAFE. • Wages rising for fastest rate for

a decade – including for minimum wage and aged care workers. But the job isn’t done, and the Albanese Government is working every day to deliver a Better Future for Australians. Michelle Rowland MP is Minister for Communications and Federal Member for Greenway. Visit www.michellerowland.com.au

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SES REFLECTS ON A BUSY 2023

25,000 incidents attended to

A team of 42 NSW SES volunteers arrived this week over the border to assist Queensland Fire and Emergency Services respond to severe storm damage in southeast Qld over the Christmas 2023 period. Photo by NSW SES Media

ELIZABETH FRIAS

HE brave men and women in the orange suit with the State Emergency Service badge responded to 24,800 incidents throughout 2023. As Christmas 2022 approached the many dedicated SES volunteers gave up spending time with family and loved ones to attend to 4,200 incidents in response to 46 severe flooding rescue operations across the state. It has been a busy year, NSW SES commissioner Carlene York, said in an official statement to thank SES volunteers for their endless commitment to helping their communities throughout the year. “Our hard-working NSW SES members have worked tirelessly at all times of day and night this year to assist their communities through emergencies,” Commissioner York said. “Not only have our volunteers served their own communities, but they’ve also been deployed to South- East

Queensland this week, and internationally earlier this year to assist Canada with the wildfire emergency.” Commissioner York said while there hadn’t been the campaign flooding events of previous years, the SES was busy with flood and storm response in 2023. “This month has been particularly busy, and volunteers have given up their Christmas holidays to help with flood and storm response across the state,” Commissioner York said. “In November, our members were kept busy responding to flood rescues, thousands of storm damage calls and flooding in Lake Conjola and Deniliquin. “Throughout February, we had our busiest month of the year with severe weather resulting in 5100 incidents being tasked to our volunteers.” SES deputy commissioner training and capability Daniel Austin said the service had worked hard to boost flood rescue capabilities even further this year.

NSW volunteers assisting the Queensland storm this week. Photo by NSW SES Media

Upskilled for disaster “More than 2,100 volunteers have upskilled in the suite of flood rescue training courses. We have also trained members in our other rescue capabilities such as general land rescue, road crash rescue, large animal rescue or vertical rescue,” deputy commissioner Austin said. SES operations in 2023 included 197 flood rescues, 617 road crash rescues, 231 general land searches, 773 general land rescues and 1,100 tasks supporting the NSW Rural Fire Service with bushfire response, and the NSW Department of Primary Industries with varroa mite mitigation. The first two weeks of February was the busiest with 5100 incidents after severe weather impacted Metropolitan Sydney, the Illawarra and South Coast. For straight 24 hours on February 9, volunteers worked through 1,315 incidents, including 64 flood rescues. They manned the frontline responding to unfolding emergency incidents, as 2,100 new volunteers have undertaken

flood rescue training to enhance their capabilities. More than 105 volunteers have trained to become “in-water” flood rescue operators, while a further 259 completed land-based flood rescue training, including 130 personnel from our partner emergency services. Highly skilled trainers and assessors have also passed on their knowledge and skills to partner emergency services, including the NSW Ambulance, NSW Fire and Rescue, NSW Police, NSW Fire and Rescue, Volunteer Rescue Association, Marine Rescue and Surf Life Saving NSW. As the lead agency for flood rescue in NSW, deputy commissioner Austin said: “SES has been providing a high standard of training to our emergency service partners is key for the safety of our personnel and the community.” For emergencies during floods and storms, call SES on 132 500. In life threatening situations, call Triple Zero (000) immediately.

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Details coming soon for our 2024 event.

Beat the Heat this Summer Western Sydney is generally hotter than the rest of Sydney, with more days reaching temperatures over 35 degrees per year than in the Sydney CBD. Heatwaves are responsible for more deaths in NSW than any other severe weather event. It is important to be aware of how to prepare for heatwaves, how to stay cool and what to do if you or a loved one becomes unwell.

How to Prepare for a Heatwave If hot or extreme weather is forecast, there are several things you can do to prepare and keep you and your family safe. These include: • Drinking plenty of water • Avoiding strenuous activities during the hottest time of the day • Taking frequent breaks in cool, shaded areas • Monitoring the local temperature and weather conditions and staying inside if necessary • Checking in with those most at risk and telling them what they can do during a heatwave

What to do During a Heatwave

Lie down in a cool or shady area

Remove extra layers of clothing and any tight clothes

Put your hands and feet in cold water, or have a cool shower

Cool by moistening skin and fanning

Healthy Western Sydney is delivered by WentWest, the Western Sydney Primary Health Network.

Have frequent, small sips of water

Who is Most at Risk in a Heatwave? Whilst we are all at risk of heatstroke or feeling unwell during prolonged periods of heat, expectant mums, young children, the elderly, people with chronic illness and outdoor workers are most vulnerable. Being aware of the forecast and preparing for heatwaves is key to maintaining health during severe weather conditions.

Bushfire Season With warmer weather conditions comes increased bushfire risk. Being prepared for a bushfire is not only about preparing your home or property, but also your physical, emotional, and mental health. Health concerns during a bushfire include smoke irritation, asthma, burns, heat-related illness and other heart and lung conditions. For more information on how to prepare and stay well, please visit the NSW Health bushfires and bushfire smoke page.

Worried about the Heat? Heat can be extremely dangerous. Exposure to high temperatures can lead to dehydration, heat exhaustion or even heat stroke which can be a life-threatening condition.

Symptoms to look out for • Excessive sweating • Thirstiness • Headache or dizziness

Contact your GP or visit a local Urgent Care Service centre, if you experience: • High body temperature (above 40°C) • Nausea • Confusion and fainting • Call 000 in an emergency

TraveL

22 | ISSUE 34 | January 2024

www.greaterblacktownnews.com.au

ONE STOP FOR BEAUTY AND HERITAGE

Discovering Mountain Magnificence

ESTLED just a short drive from Sydney, the Blue Mountains stand as an awe-inspiring natural wonder, inviting tourists to explore their breathtaking landscapes, vibrant cultural scene, and rich history. With its stunning vistas, ancient rock formations, and charming villages, the Blue Mountains offers a diverse range of experiences for every traveller. In this article, we'll delve into the reasons why the Blue Mountains should be on the bucket list of every avid adventurer and nature enthusiast.

Scenic Beauty and Iconic Landmarks The Blue Mountains, named for the distinctive blue haze created by eucalyptus oil in the air, boast an array of scenic vistas that leave visitors spellbound. The Three Sisters, an iconic rock formation, stands proudly against the backdrop of lush greenery, providing a perfect photo opportunity. Echo Point offers panoramic views of the Jamison Valley, showcasing the vastness of this natural masterpiece.

World Heritage-Listed Wilderness Recognized as a UNESCO World Heritage site, the Blue Mountains National Park is a treasure trove of biodiversity and unique ecosystems. The park covers over one million hectares, featuring eucalyptus forests, waterfalls, and sandstone cliffs. The Greater Blue Mountains Area is home to a variety of rare and endangered species, making it a haven for wildlife enthusiasts.

The Blue Mountains offers many attractions.

Bushwalking and Hiking Trails

Jenolan Caves

The Blue Mountains offer an extensive network of walking trails catering to all levels of fitness. From leisurely strolls to challenging hikes, there's a trail for everyone. The Grand Canyon Walk takes you through lush rainforest, while the Wentworth Falls Track rewards hikers with stunning waterfall views. The National Pass and the Prince Henry Cliff Walk provide breathtaking glimpses of the Jamison Valley.

Delve into the mysterious underground world of the Jenolan Caves, a labyrinth of limestone formations that have been captivating visitors for centuries. Guided tours take you through awe-inspiring chambers like the Cathedral and the Imperial Cave, revealing spectacular stalactites and stalagmites. The Jenolan Caves are an adventure for spelunkers and those fascinated by the earth's geological wonders.

Scenic Railway and Cableway For a thrilling experience, hop aboard the Scenic Railway, the steepest passenger railway in the world. Descend into the Jamison Valley while enjoying breathtaking views of the Three Sisters and Katoomba Falls. Alternatively, the Scenic Cableway provides a scenic journey from the valley floor to the clifftop, offering a unique perspective of the Blue Mountains' beauty.

Aboriginal Cultural Heritage The Blue Mountains hold deep cultural significance for the Aboriginal people, with a rich history dating back thousands of years. Visitors can gain insights into this heritage through in-

terpretive displays, guided tours, and Aboriginal art exhibitions. The Red Hands Cave, adorned with ancient handprints, is a testament to the enduring connection between the land and its traditional custodians.

Quaint Villages and Local Artisans The Blue Mountains region is dotted with charming villages, each with its unique character. Katoomba, Leura, and Wentworth Falls offer boutique shops, art galleries, and cozy cafes. Explore Leura Mall for handmade crafts and local artworks or sample regional delicacies at one of the many gourmet eateries. The Blue Mountains, with its striking natural beauty, diverse landscapes, and cultural richness, stands as a testament to Australia's unparalleled charm. Whether you're an adventure seeker, nature lover, or history enthusiast, the Blue Mountains offers an enriching and memorable experience. From the iconic Three Sisters to the hidden wonders of the Jenolan Caves, this region promises a journey into the heart of Australia's natural wonders, making it a must-visit destination for travellers seeking a unique and immersive experience.

AutO

www.greaterblacktownnews.com.au

with JOHN MELLOR

January 2024 | ISSUE 34 | 23

KEEPING YOUR VEHICLE IN TOP SHAPE

Time for summer car care tips ness. Schedule an oil change according to your vehicle's recommended intervals, and consider using a summer-grade oil that provides better lubrication in high temperatures.

S the summer heat kicks in, it's not just sunscreen and hydration that demand attention; your car, too, requires special care to navigate the scorching temperatures and road trips. The hot weather can take a toll on various components of your vehicle, from the engine to the tires. Implementing some key car care tips during the summer months will not only ensure a smooth and safe ride but also extend the lifespan of your vehicle. Here's a comprehensive guide on summer car care to keep your wheels rolling.

Extreme heat can accelerate the chemical reactions inside your car's battery, leading to potential damage and shorter lifespan. Before hitting the road, have a professional check your battery's charge level and overall health. Clean any corrosion around the terminals and ensure a secure connection.

Engine Cooling System

Tire Maintenance

The engine is the heart of your vehicle, and during summer, it works overtime. Regularly check the coolant levels and ensure that the radiator is in good condition. Overheating can cause severe damage, so it's crucial to address any cooling system issues promptly. Consider flushing and refilling the coolant if needed and inspect the hoses for signs of wear or leaks.

The summer heat can cause the air inside your tires to expand, leading to overinflation. Regularly check the tire pressure, including the spare, to ensure they meet the manufacturer's specifications. Properly inflated tires not only improve fuel efficiency but also enhance overall safety. Additionally, inspect the tread depth and rotate the tires as recommended.

Oil Check

Brake Inspection

Engine oil is the lifeblood of your car, ensuring all moving parts work smoothly. In hot weather, the oil tends to break down faster, losing its effective-

Your car's braking system is crucial for safety. The increased use of brakes during summer road trips can lead to wear and tear. Have your brakes inspect-

Battery Health

ed regularly, including the brake pads, rotors, and fluid levels. If you notice any squeaking or grinding sounds, it's essential to address the issue promptly.

Air Conditioning System A functional air conditioning system is a savior during hot summer days. Ensure your A/C system is in optimal condition by checking refrigerant levels and cleaning or replacing the air filters. If you notice weak airflow or warm air, have a professional inspect the system for leaks or other issues.

Fluid Levels In addition to coolant and oil, regularly check other essential fluids such as transmission fluid, power steering fluid, and brake fluid. These fluids play a crucial role in various systems within your vehicle, and low levels can lead to performance issues or, in extreme cases, component failure.

Windshield Wipers and Washer Fluid Summer storms can bring unexpected rain, and a clear field of vision is essential for safe driving. Check the condition of your windshield wipers and replace them if they show signs of wear. Additionally, keep the washer fluid reser-

voir filled to ensure you can quickly clean your windshield when needed.

Protective Measures Shield your car from the harsh sun by parking in shaded areas or using a car cover. This not only protects the exterior paint but also prevents the dashboard and interior from excessive heat, reducing the risk of cracked surfaces and fading.

Emergency Kit Lastly, always be prepared for the unexpected. Equip your car with a wellstocked emergency kit that includes items such as a first aid kit, flashlight, jumper cables, tire repair kit, and extra water. Being prepared can make a significant difference in unforeseen circumstances. Taking the time to implement these summer car care tips ensures that your vehicle stays reliable, efficient, and safe during the warmer months. Regular maintenance not only prevents potential breakdowns but also saves you money in the long run by extending the life of your car's components. As you embark on summer adventures, a well-maintained vehicle will provide the peace of mind needed for a worry-free journey.

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FitnesS

January 2024 | ISSUE 34 | 25

UNVEILING SOME TRANSFORMATIVE POWER

Fitness a path to WELLBEING

N the hustle and bustle of modern life, maintaining a regular fitness regime might seem like a daunting task. However, the numerous physical, mental, and emotional benefits associated with a consistent exercise routine make it an investment worth considering. From boosting overall health to enhancing mood and fostering longevity, a regular fitness regime is a powerful tool for achieving a healthier and more fulfilling life.

3. Cognitive Function: Exercise is not just beneficial for the body; it also supports cognitive function. Regular physical activity has been associated with improved memory, enhanced concentration, and a reduced risk of cognitive decline as individuals age. 4. Better Sleep: A consistent fitness routine can contribute to better sleep quality. Physical activity helps regulate sleep patterns, promoting restful and rejuvenating sleep.

mental resilience, helping individuals cope with life’s challenges more effectively. It provides an outlet for stress, builds emotional strength, and enhances overall well-being. 4. Quality of Life: Beyond the immediate health benefits, maintaining a regular fitness regime contributes to an improved quality of life. It enables individuals to actively participate in daily activities, pursue hobbies, and enjoy a more vibrant and fulfilling lifestyle.

Physical Health Benefits

Long-Term Health Benefits

Conclusion

1. Weight Management: Engaging in regular physical activity is a cornerstone of effective weight management. Whether it’s through cardiovascular exercises, strength training, or a combination of both, maintaining a fitness routine helps burn calories, build lean muscle mass, and contribute to weight loss or maintenance. 2. Cardiovascular Health: Regular exercise is essential for a healthy heart. Cardiovascular activities such as running, swimming, or cycling strengthen the heart muscle, improve circulation, and lower blood

1. Disease Prevention: Regular exercise is a key factor in preventing chronic diseases such as diabetes, certain types of cancer, and osteoporosis. It plays a pivotal role in maintaining overall health and reducing the risk of lifestyle-related illnesses. 2. Increased Longevity: Studies consistently show a positive correlation between regular physical activity and increased life expectancy. Adopting a fitness routine contributes to a longer and healthier life. 3. Improved Mental Resilience: Regular exercise fosters

Incorporating a regular fitness regime into daily life is a holistic approach to health and well-being. The physical, mental, and long-term health benefits associated with regular exercise are undeniable. Whether it’s through structured workouts, recreational activities, or a combination of both, the investment in one’s health pays dividends that extend far beyond the gym or exercise space. As individuals embrace the transformative power of regular fitness, they embark on a journey towards a healthier, happier, and more vibrant life.

pressure, reducing the risk of cardiovascular diseases. 3. Improved Immune Function: Exercise has been linked to a bolstered immune system. Regular physical activity can enhance immune function, making the body more resilient to infections and illnesses. 4. Enhanced Flexibility and Strength: Consistent engagement in resistance training and flexibility exercises contributes to improved muscle strength, joint flexibility, and overall functional fitness. This not only aids in daily activities but also

reduces the risk of injuries. Mental Health Benefits 1. Stress Reduction: Exercise is a powerful stress buster. Physical activity stimulates the production of endorphins, the body’s natural mood lifters, reducing stress levels and promoting a sense of well-being. 2. Mood Enhancement: Regular physical activity has a direct impact on mental health by positively influencing mood and emotions. It can alleviate symptoms of anxiety and depression, promoting a more positive outlook on life.

26 | ISSUE 34 | January 2024

Newsbytes

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allowing eligible patients up to 20 Medicare-subsidized mental health consultations over 12-18 months. The RACGP also seeks funding for GPs to access Focussed Psychological Strategies Skills Training to offer advanced mental health care in regions without local mental health services. The College emphasises general practice sustainability for better disaster preparedness.

Access to medicine for skin conditions

I Historic pay rise for paramedics

HE NSW Government and the Health Services Union (HSU) have agreed on a historic pay increase for paramedics. Once confirmed by the Industrial Relations Commission, nearly 5,000 paramedics will receive an average wage hike of 25% over four years, ranging from 11 to 29%. The agreement reflects the shift towards university qualification and registration requirements. It establishes a new salary structure to encourage clinical innovation, a professional salary framework, and an expanded range for paramedicine practice. Partially funded from the Essential Services Fund and health portfolio savings, the $500M four-year deal aims to address a decade of wage suppression.

GPs want support for flood victims

HE Royal Australian College of GPs (RACGP) urges government support for GPs and teams aiding

flood-affected communities, emphasising mental health care. RACGP Vice President Dr Michael Clements has re-

quested additional resources from Federal Health Minister Mark Butler and Queensland Health Minister Shannon Fentiman. Proposals include

N 2024, the NSW Government’s pharmacy prescribing trial will make it easier for people with specific skin conditions to access prescription medicines. The trial allows authorised pharmacists to supply certain medicines after a consultation, aiming to ease pressure on primary care settings. The next phase includes treatments for impetigo and shingles, addressing dermatitis and mild plaque psoriasis. The trial, expanding to over 1,100 pharmacies, initially focused on uncomplicated urinary tract infections and the oral contraceptive pill, benefiting over 6,000 women. The skin condition treatment component will run for 12 months, enhancing timely access to care.

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Future of early childhood education

HE Productivity Commission has released a draft report on the future of early childhood education and care (ECEC), aiming to establish an affordable, accessible, high-quality, universal early learning system. The report includes draft recommendations for achieving this goal. The Albanese Government has made progress with Cheaper Child Care changes reducing costs by 13.2%. Funding for 55 new ECEC services in rural areas, support for 441 existing services, and the Early Childhood Education Workforce Package have also been announced. Public hearings will be held in early 2024, with the final report expected by June 30, 2024.

Sydney ranks worst for commuters

CCORDING to a study by Compare the Market AU, Sydney ranks as the worst commuter city in Australia, with nearly 50% of ‘commute’-related tweets being negative. Melbourne follows with a 34.9% negative sentiment. Factors contributing to dissatisfaction may include higher living costs, longer commute times, and crowded public transportation. The study also compares Australian cities globally in terms of commuting sentiment.

puzzles QUICK CROSSWORD

QUIZ

No. 037

ACROSS 1 Waiflike (4) 3 Helpers (10) 10 Premise (11) 11 Slash (3) 12 On the seashore (7) 13 Hurricane (7) 14 Compelled (7) 15 Compress (7) 17 Denial (7) 20 Hang (7) 22 Ocean creature (3,4) 24 Maybe (7) 26 Greeted (3) 27 Chaos (11) 28 Shades (10) 29 Prefix meaning million (4)

DOWN 1 2 4 5 6 7 8 9 14

Issue (5) Detach (7) Adept (7) Nutty (7) Piano professional (5) Transcendent state (7) Propped up (9) Gets in touch with (8) Christian holiday (9)

16 Fungus (8) 18 Level (7) 19 Myths (7) 20 Most excellent (7) 21 Scrutinise (7) 23 Part of a jacket (5) 25 Dance (5)

What was the name of the man who assassinated U.S. president Abraham Lincoln?

Who was the first female premier of an Australian state?

9 8 5 3 8 2 4 7 4 2 1 7 8 7 4 2 3 1 2 4 5 7 2 3 9 6 9 7 3 9-LETTER WORD

T T

O E

In which state is the oldest university in Australia?

Who played Dr Alan Grant in Jurassic Park and Jurassic Park III?

Black Forest cake is named after a wooded mountain range in which European country?

Which opera singer received the Australian of the Year Award in 1961?

10 What was the only film directed by Alfred Hitchcock (pictured) to win an Academy Award for Best Picture?

ACROSS

1 Small bird (4) 2 To understand (1,3) 3 Counting rhyme: Eeny, Meeny, —, Mo (4) 4 Flying mammal (4)

HARD

Which country was formerly known as Southern Rhodesia?

1 Appendage (4) 5 A continent (4) 6 Lease (4) 7 Ivories (4)

No. 037

DOWN

MEDIUM

What is the main ingredient in the Scandinavian dish gravlax?

Which US city is famous for a 1947 purported UFO incident?

4x4

SUDOKU

I 13 words: Good 20 words: Very good 27 words: Excellent

1 5 7 5

3 6 9 8

2 4 9 7

3 8

6 8 1 5 2 9 5 7

WORD FIND

No. 037

The leftover letters will spell out a secret message.

6 7 1

No. 037 Using the nine letters in the grid, how many words of four letters or more can you list? The centre letter must be included, and each letter may only be used once. No colloquial or foreign words. No capitalised nouns, apostrophes or plural words ending in “s”. Secret message:

ARREST

CRIMINAL

GUN

OFFICER

CONSTABLE

CUSTODY

HANDCUFFS

ROBBERY

COPS

DETECTIVE

HOMICIDE

SERGEANT

CRIME

FORENSIC

NARCOTICS

STATION

puzzles WORD FILL ENTERTAINMENT CROSSWORD TAME TART TRAY

HIDDEN WORD Solve all the clues and an eight-letter word will be spelled out.

Ferocious animals with manes

0’s

King’s headwear

Flickering part of a candle

Come together

Belief in someone’s honesty

Warms up

Princess’ headwear

3 4

HOW WELL DO YOU KNOW... 1. What is Aniston’s middle name? A. Joanna B. Nancy C. Lisa D. Rachel 2. What did Aniston work as before acting? A. Telemarketer B. Bike messenger C. Waitress D. All of the above

JeNNifeR ANiStON 3. On which show did Aniston turn down a regular role to do Friends? A. Chicago Hope B. Saturday Night Live C. ER D. None of the above 4. Which actor hasn’t she costarred with in film? A. Jim Carrey B. Vince Vaughn C. Ben Stiller D. Seth Rogen

Puzzles AND and PAGINATION PagInatIon © PAGEMASTERS Pagemasters PTY Pty LTD. ltd. PUZZLES Pagemasters.com PAGEMASTERS.COM

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S Z D Y AOHWU I J X P 3

CODEWORD CODeWORD

ENTERTAINMENT WORDFILL CROSSWORD

extort, EXTORTION, into, iron, noir, note, onto, orient, otter, oxen, riot, root, rote, rotten, tenor, tone, toner, toot, tore, torn, tort, torte, tote, toxin, trio, triton, trot 9-LETTER WORD

qUIZ 1. Salmon 2. John Wilkes Booth 3. Dr. Carmen Lawrence (WA) 4. Roswell, New Mexico 5. Zimbabwe 6. NSW (University of Sydney) 7. Sam Neill 8. Germany 9. Dame Joan Sutherland 10. Rebecca

tODAY’S SOLUtiONS

CROSS MATH

5x5

4x4 ACROSS: 1. Limb, 5. Asia, 6. Rent, 7. Keys. DOWN: 1. Lark, 2. Isee, 3. Miny, 4. Bats.

M I

R A S S A R T H D O R e

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8 LeTTeRS ASBESTOS ETHEREAL OUTHOUSE SPRINTER

CROSS MATH

Magnificent – (5) 30 US reality TV series No. 013 that follows a Las Vegas-based aquarium × + (6)= 29 manufacturer

7 LeTTeRS ATTRACT CONTROL CORRECT HERSELF RAPTURE RECLINE

HIDDEN WORD Heats, tiara, zeros, flame, lions, crown, unite, trust, (HAZELNUT)

10 Actor (pictured) well known for his portrayal of Magneto in the X-Men franchise, Michaelfrom – (10) Insert each number 1 to 9 in the shaded squares to 12 US actor who starred as solve theofhorizontal and one all half Tenacious D in vertical equations. The Pick of Destiny and is known for his association Multiplication and JR division with Jack Black, – (4) performed before 13 are This 2000s series addition subtraction. starredand Bradley Cooper as Will Tippin and Melissa George as Lauren Reed (5) 14 Alison Brie in Community (5) 15 She stars alongside Steve Carrell in 2017’s Battle of the Sexes, – Stone (4) 18 Star of Jupiter Ascending – Kunis (4) 20 Writer and producer of The Big Bang Theory, Chuck – (5) 21 – Presley starred in Kissin’ Cousins and Kid Galahad (5) 23 Disney channel star who’s break-out role was in Camp Rock, – Lovato (4)

RENEW 25 2000 blackTREAD comedy TRIBE RESET starring Renée TRIPE ROLLS Zellweger (5,5) VITAL RORTS 27 Presenter of the British SEIZE comedy panel game SLEPT 6 LeTTeRS show Insert Name Here, SLYLY GIFTED – Perkins (3) SNARL HELMET 28 Family classic about LEDGER SPENT a pig who learns STABS LIBELSto herd sheep (4) STUCK 29 Western remake of THOUS Kurosawa film, The TOTED

Each number corresponds to a letter. Can you crack the code?

4 × 6 + 5 = 29 + ÷ + 9 + 3 × 8 = 33 – + ÷ 1 × 7 × 2 = 14 = = = 12 9 9

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No. 037

ANSWERS: 1A, 2D, 3B, 4D.

3 LeTTeRS ART CIA CPA DYE EBB EGG EGO ERA EVE GAS HEN IOU LAP MAS ODE OFF OIL OVA RAM RAW RUE SOB UGH ZIP

CODEWORD

No.046 012 No.

WORD FIND Secret message: Upholding the law

4 2 1 6 9 7 5 8 3 9 6 5 3 8 1 2 4 7 7 8 3 4 5 2 1 6 9 1 4 9 5 2 6 3 7 8 8 5 7 9 1 3 4 2 6 2 3 6 7 4 8 9 5 1 3 1 8 2 6 4 7 9 5 5 7 2 8 3 9 6 1 4 6 9 4 1 7 5 8 3 2

7 4 9 5 2 3 6 8 1 8 2 3 6 9 1 5 4 7 1 6 5 7 8 4 9 2 3 2 1 4 3 7 6 8 9 5 9 3 8 1 5 2 7 6 4 5 7 6 9 4 8 3 1 2 6 5 1 2 3 9 4 7 8 3 8 2 4 6 7 1 5 9 4 9 7 8 1 5 2 3 6

SUDOKU MEDIUM

SUDOKU HARD

qUICK CROSSWORD

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betterfoundation.org.au SPORT SPORTSQUIZ QUIZ 1. Which former Victoria’s Secret Angel was appointed as FIFA’s new global ambassador?

4. What is the title of the Stan AFL docuseries that centres on deals during the Trade season?

2. How old is US mixed martial artist Jon Jones?

5. Novak Djokovic recently broke which tennis legend’s record of 377 weeks at No.1?

3. Which singing star made a surprise visit to a St Kilda Saints’ training session in February?

6. Port Adelaide lost how many games consecutively at the start of the season? 7. The ‘Hail Mary’ pass is a phrase used most notably in which sport? 8. Cody Simpson and Mack Horton were among the ‘superteam’ that broke which swim record in Western Australia? 9. At what age did tennis star Serena Williams win her first Grand Slam?

Sam Kerr 1703 2024 January

0-10: Rookie 11-20: Off the bench 21-25: Rising star 26+ Most valuable player 13. Sam Kerr currently plays for which Super League side?

Cody SImpson

14. The Australian women’s cricket team now has how many T20 World Cup wins to their name after beating South Africa recently? 15. Which NBA team does recently injured LaMelo Ball play for? 16. At his MCG concert, Ed Sheeran dedicated his song A-Team to which late Australian sports star? 17. How many players per team are allowed on a netball court during play? 18. Jason Horne-Francis controversially moved from which AFL club to Port Adelaide last year?

22. Who defeated French mixed martial artist Ciryl Gane at UFC 285 to become UFC Heavyweight Champion? 23. Which team did the Dolphins defeat 28-18 in their inaugural NRL game?

28. Which bowler took a total of 11 wickets in Australia’s defeat of India in the Third Test at Indore?

24. Which Australian tennis professional won the 2023 Mexican Open men’s singles title?

29. The 2022-23 Men’s FIH Pro League is a championship for men’s national teams in which sport? 30. Cayla George was named the 2023 MVP of the WNBL playing for which team?

10. Which F1 team did racer Mick Schumacher join as a reserve driver in 2023?

19. Which NRL team went back-to-back when they won last year’s grand final?

11. The 2023 F1 season began at which racing track?

20. The 2023 women’s soccer World Cup was held in which two countries?

25. Prior to their 2021 victory, what year did the Melbourne Demons last win an AFL/VFL premiership?

21. Which two teams qualified to face off in the 2023 NBL Grand Final Series?

26. Super Rugby’s Crusaders are a rugby union team based in which New Zealand city?

12. Which AFLW team has former Collingwood player Chloe Molloy moved to?

27. Ja Morant last played for which NBA team?

1. Adriana Lima 2. 35 years old 3. Ed Sheeran 4. Show Me the Money 5. Steffi Graf 6. Five 7. NFL 8. The South32 Rottnest Channel Swim 9. 17 years old 10. Mercedes 11. Bahrain International Circuit, Bahrain 12. Sydney Swans 13. Chelsea 14. Six 15. Charlotte Hornets 16. Shane Warne 17. Seven 18. North Melbourne 19. Penrith Panthers 20. Australia and New Zealand 21. Sydney Kings and New Zealand Breakers 22. Jon Jones 23. Sydney Roosters 24. Alex de Minaur 25. 1964 26. Christchurch 27. Memphis Grizzlies 28. Nathan Lyon 29. Field hockey 30. Melbourne Boomers

Live a better life in Western Sydney Since 1985, SydWest Multicultural Services has supported diverse refugee and migrant communities across the Greater Western Sydney. We support people of all ages and cultures, with a focus on the vulnerable and most in need.

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SYDWEST Innovation Insights (II) The Success Channel

Innovation Insights About Your Presenter

Innovation Insights looks at clever ways to do business, grow enterprises and engage with your community. Business practitioners, agencies, leaders and celebrities share insights in a series of filmed interviews with broadcaster and journalist Suzy Michael. Hosted permanently at www.sydwest.tv and transcribed for publication in print via Access News, II is an entertaining and informative resource for business, enterprises and leaders to garner tips for success.

Suzy Michael is a highly respected and charismatic media professional with a remarkable career spanning over 25 years throughout various media platforms, making her a versatile and respected figure in the industry. Her extensive repertoire includes roles as a television presenter, journalist, producer, news anchor, and print editor. Suzy’s passion and commitment shine through her diverse body of work.

Innovation Insights – Establish Expertise II is produced and sourced in Western Sydney, Australia’s fastest growing region and home to the country’s newest 24-hour international airport. II is designed to capture expert insights into business success, community engagement and leadership from the people who know. Our audience includes Western Sydney and outside the region extending overseas via Access News.

As a former Young Australian of the Year Award runner-up, Suzy’s career has evolved in tandem with the ever-changing media landscape.

Innovation Insights Introductory Offer Includes initial consultation , three expert interview segments, video production and editing, segment logo creation, subject research, transcription to print and published in Access News print and online, supply of video files, hosted at www.sydwest.tv, venue hire and social media sharing.

Michael Walls – 0407 783 413 | Suzy Michael – 0423 447 899 sydwesttv@accessnews.com.au Proud media partner of WEXPO.